All Episodes

Embodying the Chakras: Svadisthana/Sacral/Relational Centre

Embodying the Chakras: Root/Muladhara/1st Chakra

An integrated approach to healing after a kidney transplant

Looking after your heart after a kidney transplant: A holistic approach

Building and preserving healthy muscles after a kidney transplant: A holistic approach

How to protect your bone health after a kidney transplant: A holistic approach

Taking care of your skin after a kidney transplant: A holistic approach

A holistic approach to living with a kidney transplant from a practitioner and patient

An introduction to the Sabian Symbols: Soulful vignettes

What is embodied movement: Let's dive into the incredible body

Introducing the spirit of yin: The art of slowing down

Wholly Aligned Health News: BONES

Guided meditation journey: Awakening your heart song

Arriving and Centring: A guided 15 minute journey

Coherence: Breathe better: Live better

Breathe. Strategising energy in the age of burnout with Dr Ela Manga

Balance in the breath, balance in the nervous system. Inhale. Exhale...

Mike: Kidney transplant surgeon, father and runner

Vivien. 25 year friendship through dialysis, transplants, pregnancy, love and laughter

Sharlene: Beaming out Kidney Beam

Anoushica: Sibling kidney donation and the healing power of receptivity

The Zambia years. The blessings of Africa

The Cork woman moves to Africa with her English husband

In Sacred Conversation with Marley: Farewell Cork. Hello London

In sacred conversation with my Mother: 1940s Cork

Darryl Edwards: Movement is medicine

Janey Lee Grace: Happy Healthy Sober

Isabel Firecracker shares her decision to be child-free

How to nurture your wellbeing fund. Feel better!

A guided 20 minutes of coherent breath (6/6 breathing)

The Childhood Years: Wholly Aligned, Wholly Alive

The Peruvian Medicine Wheel.