The WISDOM Podcast with Dorothy Zennuriye Juno cover art

All Episodes

The WISDOM Podcast with Dorothy Zennuriye Juno — 125 episodes

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Title
1

Self-Forgiveness Meditation ~ VIDEO Episode | The WISDOM podcast | S5 E166

2

This is Forgiveness ~ VIDEO Episode | 'ask dorothy' | The WISDOM podcast | S5 E165

3

Sleep Science Wisdom | The WISDOM podcast | S5 E164

4

Restore ~ A Guided Restorative Meditation with Progressive Muscle Relaxation | 'ask dorothy' | The WISDOM podcast | S5 E163

5

Livestream REPLAY ~ 'Abundant Summer' ~ A Guided Self-Love Meditation | The WISDOM podcast | S5 E162

6

Healing The Mind: Cognitive Priming for Lasting Resilience | 'ask dorothy' | The WISDOM podcast | S5 E161

7

Yoga Nidra ~ Sound Garden for Healing | The WISDOM podcast | S5 E160

8

What Do You Overshare? | 'ask dorothy' | The WISDOM podcast | S5 E159

9

Transmuting Trauma Into Peace ~ VIDEO Episode | The WISDOM podcast | S5 E158

10

The Art of The Right Answer ~ A Guide to Making Confident Decisions | 'ask dorothy' | The WISDOM podcast | S5 E157

11

What A Father Needs To Be ~ 8 Life Lessons | The WISDOM podcast | S5 E 156

12

Self-Regulation for Your Nervous System ~ VIDEO Episode | 'ask dorothy' | The WISDOM podcast | S5 E155

13

A Promise of Peace ~ Guided Meditation | The WISDOM podcast | S5 E154

14

Change Your Thoughts: Rule Your Life | 'ask dorothy' | The WISDOM podcast | S5 E153

15

'Gentle Noticing' ~ A Mindfulness Practice VIDEO EPISODE | The WISDOM podcast | S5 E152

16

The Balanced Ego | 'ask dorothy' | The WISDOM podcast | S5 E151

17

Waking Up To Remember ~ A Morning Meditation | The WISDOM podcast | S5 E150

18

Overcome The Ruminating Mind | 'ask dorothy' | The WISDOM podcast | S5 E149

19

Sonance ~ The Sound of Beauty | VIDEO Episode | The WISDOM podcast | S5 E148

20

An Excerpt From The BOOK of LOVE Audio Course ~ VIDEO Episode | The WISDOM podcast | S5 E146

21

What Therapy Can Do For You | The WISDOM podcast | S2 E44

22

The Practice of 'Letting Go' | 'ask dorothy' | The WISDOM podcast | S5 E145

23

8 Paths to Peace ~ VIDEO Episode | The WISDOM podcast | S5 E144

24

8 Habits of 'Pause' | 'ask dorothy' | The WISDOM podcast | S5 E143

25

The Integration (Part 2 of 2) | The WISDOM podcast | S5 E142

26

The Third Awakening (Part 1 of 2) | The WISDOM podcast | S5 E141

27

What Are You Mirroring? The Neuroscience Of Emotional Bonding | 'ask dorothy' | The WISDOM podcast | S5 E140

28

ONIRA ~ A Meditation for Dreaming | The WISDOM podcast | S5 E139

29

A NEW DAY ~ Morning Meditation | The WISDOM podcast | S5 E138

30

Do You Have Unrelenting Standards? | 'ask dorothy' | The WISDOM podcast | S5 E137

31

In Full Embrace of YOU | The WISDOM podcast | S5 E136

32

BLOOM🌸 ~ A Guided Meditation + A NEW 30 Day Journey | The WISDOM podcast | S5 E135

33

Why The World Needs More Compassion | The WISDOM podcast | S5 E134

34

Act As If I AM | 'ask dorothy' | The WISDOM podcast | S5 E133

35

The JOY Of Mindfulness VIDEO Episode | The WISDOM podcast | S5 E132

36

It's Called Manipulation | 'ask dorothy' | The WISDOM podcast | S5 E131

37

A Prayer to Ask For Miracles | The WISDOM podcast | S5 E130

38

The Actions of Empathy | 'ask dorothy' | The WISDOM podcast | S5 E129

39

The Journey of Peace | The WISDOM podcast | S5 E128

40

Letting Go | 'ask dorothy' | The WISDOM podcast | S5 E127

41

28 Days Of Authentic Rhythm ~ A NEW Journey Inside the JUNO app | The WISDOM podcast | S5 E126

42

We Belong ~ VIDEO 'Live Replay' Meditation | 'ask dorothy' | The WISDOM podcast | S5 E125

43

Six Weeks ~ VIDEO Episode | 'ask dorothy' | The WISDOM podcast | S5 E124

44

Who You Are Defines You | The WISDOM podcast | S5 E123

45

'Open Heart Hour' ~ LIVE Q & A Replay VIDEO Episode | 'ask dorothy' | The Wisdom podcast | S5 E122

46

Holding Love 💗 Guided Meditation ~ VIDEO Episode | The WISDOM podcast | S5 E121

47

The Science of Soundbath Healing + 'The Heart of Self-Love' Soundbath | 'ask dorothy' | The WISDOM podcast | S5 E120

48

Radical Self-Honesty | 'ask dorothy' | The WISDOM podcast | S5 E118

49

Always, Forever ~ A Meditation of Self-Healing | The WISDOM podcast | S5 E116

50

'Self-Love Habits' ~ A Guided Meditation | The WISDOM podcast | S5 E115

51

What Is Healing? | The WISDOM podcast | S5 E114

52

The Wisdom Of Healing The Self ~ Online Retreat | The WISDOM podcast | S5 Bonus Episode 1

53

Your Power Word for 2026 | The WISDOM podcast | S5 E113

54

Holiday Manifesting | 'ask dorothy' | The WISDOM podcast | S5 E112

55

The Science of Self-Love & How It Heals You | 'ask dorothy' | The WISDOM podcast | S5 E110

56

'Nightfall' ~ An Evening Meditation | The WISDOM podcast | S5 E109

57

How Journaling Activates The Brain for Resilience and Self-Regulation | 'ask dorothy' | The WISDOM podcast | S5 E108

58

Finding Peace with Death and Dying | The WISDOM podcast | S5 E107

59

Are You Trauma Dumping? | 'ask dorothy' | The WISDOM podcast | S5 E106

60

Navigating Grief and Loss at the Holidays | The WISDOM podcast | S5 E105

61

Help Me Understand Why... | 'ask dorothy' | The WISDOM podcast | S5 E104

62

'timefulness' ~ A Meditation of Presence | The WISDOM podcast | S5 E 103

63

This is Self-Awareness | 'ask dorothy' | The WISDOM podcast | S5 E102

64

Ethereal Sleep ~ A Sleep Meditation | The WISDOM podcast | S5 E101

65

Bedtime Imagination ~ A Sleep Story | The WISDOM podcast | S5 E99

66

The Possibility of Rejection | 'ask dorothy' | The WISDOM podcast | S5 E98

67

All of My Life ~ A Guided Meditation | The WISDOM podcast | S5 E97

68

Can We Change? | 'ask dorothy' | The WISDOM podcast | S5 E96

69

The Emergence of Real Love | The WISDOM podcast | S5 E95

70

A Self-Care Immersivescape | The WISDOM podcast | S5 E94

71

Allow Forgiveness to Be Your Teacher | 'ask dorothy' | The WISDOM podcast | S5 E93

72

A Practice of Self-Regulation | 'ask dorothy' | The WISDOM podcast | S5 E92

73

A Month of Self-Love | The WISDOM podcast | S5 E91

74

The Divinity Of Grace ~ A Wisdom Note | The WISDOM podcast | S5 E90

75

What I Know... | 'ask dorothy' | The WISDOM podcast | S5 E88

76

Dream State ~ An Immersive Soundscape For Sleep | The WISDOM podcast | S5 E87

77

The Edge of Reason ~ What are you chasing if you are chasing love? | 'ask dorothy' | The WISDOM podcast | S5 E86

78

The Miracle of Me ~ A Guided Meditation | The WISDOM podcast | S5 E85

79

flow state ~ A 30 Day Masterclass | The WISDOM podcast | S5 E84

80

Great Expectations ~ A Manifesting Meditation | 'ask dorothy' | The WISDOM podcast | S5 E83

81

The Science of Flourishing | VIDEO Episode | The WISDOM podcast | S5 E82

82

The Parenting You Need Now | 'ask dorothy' | The WISDOM podcast | S5 E81

83

Self-Care Sustenance ~ A Meditation | The WISDOM podcast | S5 E80

84

A Life Of Gratitude: 30 Days Of Sacred Practice NEW COURSE + VIDEO Episode | 'ask dorothy' | The WISDOM podcast | S5 E79

85

What Are Your Emotional Anchors? ~ VIDEO EPISODE | The WISDOM podcast | S5 E78

86

When Are You Ready To Heal? | 'ask dorothy' | The WISDOM podcast | S5 E77

87

The Positivity Of Everything | The WISDOM podcast | S5 E76

88

When You Say You've Moved On, Have You? | 'ask dorothy' | The WISDOM podcast S5 E75

89

Someone To Love | The WISDOM podcast | S5 E74

90

The Power of Action in Achieving Your Goals | 'ask dorothy' | The WISDOM podcast | S5 E73

91

The Purity of Presence ~ VIDEO Episode | The WISDOM podcast | S5 E72

92

Healing From Silence ~ Shedding Your Trauma Secrets | 'ask dorothy' | The WISDOM podcast | S5 E71

93

A Prayer of Self-Mothering | The WISDOM podcast | S5 E70

94

'Morning Gratefulness' ~ A Morning Meditation | The WISDOM podcast | S5 E68

95

p r e s e n c e ~ A Meditation + A NEW 30 Day Masterclass | 'ask dorothy' | The WISDOM podcast | S5 E67

96

I LOVE YOU Beautiful Body ~ A Guided Meditation | The WISDOM podcast | S5 E66

97

Why Do I Keep Ruminating Over Past Traumas? | 'ask dorothy' | The WISDOM podcast | S5 E65

98

Loving Kindness As Conflict Resolution | The WISDOM podcast | S5 E64

99

Or Maybe It Is You That Needs To Change | 'ask dorothy' | The WISDOM podcast | S5 E63

100

The Miracle of Surrender | The WISDOM podcast | S5 E62

101

s a n c t u a r y | 'ask dorothy' | The WISDOM podcast | S5 E61

102

Why Taking A Deep Breath Feels So Good | The WISDOM podcast | S5 E60

103

8 Rituals Of The Heart | 'ask dorothy' | The WISDOM podcast | S5 E59

104

A Meditation of Promise + A NEW 30 Day Journey Begins | The WISDOM podcast | S5 E58

105

The Lies We Believe | 'ask dorothy' | The WISDOM podcast | S5 E56

106

The Future Is NOW ~ This is Fluid Destiny | The WISDOM podcast | S5 E55

107

The Celebration of Your Life | The WISDOM podcast | S5 E54

108

Love Will Always Find You | 'ask dorothy' | The WISDOM podcast | S5 E53

109

What is a Sacred Celebration? | The WISDOM podcast | S5 E52

110

Gentle Perceptions ~ A Wisdom Teaching | The WISDOM podcast | S5 E51

111

'Slow Living' | ask dorothy | The Wisdom Podcast | S5 E50

112

AWAKEN | The WISDOM podcast | S5 E49

113

When You Feel Triggered, Do This Instead | The WISDOM podcast | S5 E48

114

Sacred Ground 🪶~ Living Your Heaven On Earth | 'ask dorothy' | The WISDOM podcast | S5 E46

115

May Only Love Remain | The WISDOM podcast | S5 E45

116

Mindful Awareness of Emotions (DBT) | 'ask dorothy' | The WISDOM podcast | S5 E44

117

The Inner Child I AM ~ Meditation | The WISDOM podcast | S5 E43

118

True 'Letting Go' Looks Like This... | 'ask dorothy' | The WISDOM podcast | S5 E41

119

The WISDOM of Happiness | The WISDOM podcast | S5 E40

120

What Thoughts Make YOU Smile? | 'ask dorothy' | The WISDOM podcast S5 E39

121

The Elation of Possibility. How Good Can You Feel? | The WISDOM podcast | S5 E38

122

What Is Modern Love? | 'ask dorothy' | The WISDOM podcast | S5 E37

123

The Defining Moments Of Your Personal Story | The WISDOM podcast | S5 E36

124

Affirmations For Living As My True Self | 'ask dorothy' | S5 E35

125

What Decisions Will Always Honour You? | The WISDOM podcast | S5 E32