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All Episodes

this is work — 275 episodes

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Title
1

818 hard truths, tough love: 8 things you need to hear for your career

2

817 from the vault: how to stop people pleasing in leadership

3

816 telling someone they lack self-awareness, dealing with defensiveness and what new leaders get wrong (ep816)

4

815 from the vault: how to perform under pressure

5

814 how to build your personal brand without selling your soul

6

813 from the vault: tackling common challenges in leadership

7

812 imposter syndrome as a strength, navigating unspoken conflict & leading well when you're new

8

811 weaponised incompetence: what to watch for, how to address it & when your competence gets used against you

9

810 burnout and mental fitness: how to stay well, when things are not well

10

809 dysfunctional workplaces, career move to a start-up & can leaders really work fewer hours?

11

808 how to lead hard conversations, support your team and go from doer to leader

12

807 how to find a mentor, build future-proof skills & selling your ideas at work

13

806 when to change jobs, taking career risks & is my new job a bad fit?

14

805 from the vault: 8 ways to become an opportunity magnet

15

804 from the vault: 4 ways to make more money in your career

16

803 how to up your public speaking game

17

802 generational drama at work: how gen z, millennials & gen x really think

18

801 burnout at work: why 100% effort is killing your performance

19

best of 2025: the 5 questions that will transform your career

20

best of 2025: managing a toxic boss, getting promoted & feeling stuck at work

21

750 how to talk about pay, benefits & your value at work (with Matt McFarlane)

22

749 the 25 work & life lessons we learned in 2025 (with Dr Amantha Imber)

23

748 the 15 things you need to hear in your career at least once

24

747 bringing personality to work, quitting without a plan, making mistakes & managing up

25

746 big conversations every leader needs to have (awkward chats, talented jerks + why 1:1s matter)

26

745 how to prepare for the future of work with futurist Steph Clarke

27

744 how to friend at work: navigating workplace friendships with Steph Clarke

28

743 the Boldside story: Shell's lessons in backing yourself and doing work your way

29

742 leading high-performing executive teams with Rohan Dredge

30

741 underrated career skills (part 2)

31

740 underrated career skills (part 1)

32

739 competing with a work bestie for a role, from mate to manager + favouritism at work

33

738 career crossroads, Dallas Cowboy Cheerleaders wisdom, narcissistic bosses + more

34

737 threatened bosses, serial interrupters & managing up

35

736 is extroversion hot or not, building influence & selling without being salesy

36

735 how to lead people who are not like you with Stephanie Chung

37

734 becoming a manager of AI: practical tips with Neo Aplin

38

733 is it okay to...cc the boss, skip the morning tea, talk about your salary + more

39

732 is it okay to...block a coworker, leak your resignation, say no to mentoring + more

40

731 my thoughts on psychological safety, taking feedback & over-preparing

41

730 what’s your work reputation really saying about you?

42

729 personal branding icks, why 4dww fizzled, stop saying kind regards & work wardrobe yay or nay (campfire chat)

43

728 HR experts take on Coldplay kiss cam and bad romance at work

44

727 what new leaders need to thrive & why star players aren't always great leaders

45

726 is hustle a dirty word, weaponising incompetence & relaxing vs laziness

46

725 what to do about AI & securing your career

47

724 charisma vs connection: what really builds trust at work?

48

723 the bad career advice you need to stop taking

49

722 imposter syndrome, weaknesses, AI + more (campfire chat with Glen James and Phil Thompson)

50

721 career curveballs, growth mindset, and building high-performing teams with Nick Addison

51

720 the art of giving feedback and having courageous conversations with Scott Smith

52

719 ways to work smarter: AI walks, the Hemingway trick + more with Dr Amantha Imber

53

718 what makes a great leader (and how to become one) with Scott Smith

54

717 leadership isn’t easy: tackling common challenges

55

716 how to use AI to learn, grow and work better with Adrian Smith

56

715 how to perform under pressure

57

714 Shell's top 10 books to grow your career, build your confidence & spark creativity

58

713 parental leave lessons on identity, self-trust and priorities with Emily Bowen

59

712 owning your career, asking for a pay rise & should employees return to the office? with Chad Lawson

60

711 redundancy, pay cuts, leaving a toxic place & the long journey to what you deserve (with Glen James)

61

710 growing up in a big family, career confidence & backing yourself

62

709 what makes a high-performing team?

63

708 stable job vs higher pay, managing different work styles + stepping into leadership

64

707 the leadership superpower you’re not using: coaching

65

706 managing a toxic boss, getting promoted & feeling stuck at work

66

705 how to become irreplacable at work with Phil Thompson

67

704 how to attract more opportunities at work

68

703 the 5 questions that will transform your career

69

702 fail better: 7 steps to bounce back stronger

70

best of 2024: how to stop people pleasing in leadership

71

best of 2024: high-performance habits with Jess Spendlove

72

best of 2024: the #1 skill you need at work (and it's not what you think!)

73

best of 2024: knowing your strengths, career changes & taking risks with Sarah Kelsey

74

649 can a bad boss be good for you?

75

648 things that should be illegal at work

76

647 fighting end of year fatigue, managing talkers on teams, tips for overthinkers + more

77

646 the 6 hard hitting career truths you need to hear

78

645 saying no: a guide for people pleasers

79

644 fearing what other people think, oversharing vs vulnerability + defining success

80

643 burnout signs, negative self talk in a new career and getting unstuck

81

tips for starting a successful and sustainable business

82

642 what makes employees stay

83

641 moody team members, disorganised manager, work & parenting juggle + more

84

640 help! I'm a workaholic, leading teams, managing underperformance + more

85

639 what hiring managers really want, asking for more 1:1s, pregnancy talk with your boss + more

86

638 playing big, getting stuff done & tough conversations with Dom Price

87

637 how to ditch hustle culture and find happiness at work

88

636 time-saving AI tips to boost your productivity

89

635 getting a promotion, dealing with bad bosses, sticking up for yourself + more with Michelle Gibbings

90

634 overcoming limiting beliefs, gaslighting at work & finding a mentor

91

633 grit or quit? with Glen James

92

632 how to become a high performer

93

631 my top 6 career fails and lessons

94

630 would you rather (work edition)

95

629 career change with a skills gap, new boss nerves, rebuilding confidence after a fail + more

96

628 role & pay reviews, moving from mate to manager, chatGPT for job applications + more

97

627 landing a dream job, pregnancy loss & working after parental leave (Nicole's story)

98

626 productivity hacks to get more stuff done

99

625 how to stand out in your application and job interview (with Mitch King)

100

624 how to turn problems into learning opportunities (with Lisa Lie)

101

623 the Sunday scaries: new job nerves and how to overcome them

102

622 essential traits to stand out as a team member or leader at work

103

621 building Boost Juice, motherhood, leadership tips & why imposter syndrome is BS (with Janine Allis)

104

620 the 5 tensions leaders need to manage (with Rohan Dredge)

105

619 the soft skills are hard AF (with Tahnee McWhirter)

106

618 how to build your self-awareness with Rohan Dredge

107

617 giving feedback to your boss, energy vampires, psychological safety + more

108

616 stay or go, dealing with bullying, finding a mentor + more

109

615 career crisis or cross road? 5 ways to move forward (with Glen James)

110

614 landing a promotion, career goals, confidence, burnout + more

111

613 we should be working backwards (with Tim Duggan)

112

612 my team has trust issues, send help!

113

611 how to communicate with influence with Shane Hatton

114

610 my workplace is toxic, what should I do?

115

609 how to avoid burnout + build healthy work practices

116

IWD: confidence, juggling motherhood & work + main character energy

117

608 leadership uncut: Shell and Shane's wins, fails and lessons

118

607 internal job interviews, leadership tips, quitting your job, changing career + more

119

606 find your purpose and careers in climate with Anshuman Bapna

120

605 how to stop people pleasing in leadership

121

604 the #1 skill you need at work (and it's not what you think!)

122

603 happiness, work and money with Kate Campbell

123

2024 ins + outs, goal setting, signs it's time to quit + more with the Funny Business boys

124

602 working with a micromanager, moving overseas for work, rebuilding trust + more

125

601 take your career to the next level + make more money

126

top episode: 8 ways to stand out in your career

127

top episode: what I learned from pursuing my career dreams with Sim from Girls That Invest

128

celebrating all of your career wins

129

14 career lessons from 2023

130

red flags in your job, earning respect as a young manager, defining your values + more

131

burnout, negative self-talk, getting unstuck + more

132

the art of receiving & giving feedback at work part 2

133

the art of receiving & giving feedback at work part 1

134

how to adapt to big & small changes throughout your career with Dr Kate Byrne

135

high performance habits with Jess Spendlove part 2

136

high performance habits with Jess Spendlove part 1

137

how to stand out as a job applicant & show up on LinkedIn without the cringe with Mitch King

138

disagreeing with your new boss, transitioning out of trade, bouncing back from rejection + more

139

knowing your strengths, career changes & taking risks with Sarah Kelsey

140

how to become a better public speaker and presenter with Theo Kapodistrias

141

will AI take your job, the key skills your manager wants, how to get promoted + more

142

rethinking how we work with Tim Duggan

143

4 ways to give yourself a pay rise

144

8 signs you should quit your job

145

communicating boundaries at work, when to change careers, boosting your confidence + more

146

what they don't tell you about leadership with Shane Hatton

147

strategies for building wellbeing at work with Phil Wolffe

148

advancing in your career with Claire Seeber

149

leading teams and preparing for the future of work with Dom Price

150

99ish employee problems and how to avoid them

151

unsolicited career advice part 2: burnout, career changes, mentors + more

152

unsolicited career advice with Lachlan Bradford and Robbie Hicks part 1

153

side hustles and starting a biz with Emma Edwards

154

stepping into leadership part 2: building trust, managing underperformance + more

155

stepping into leadership part 1: how to thrive in your new role with Shane Hatton

156

gender equality in the workplace + closing the pay gap with Lucy Bradlow from WGEA

157

how to get a promotion, dealing with imposter syndrome, managing peers + more with Téa Angelos

158

99ish boss problems and how to handle them

159

8 ways to become an opportunity magnet

160

taking good risks (and the bad ones you need to avoid!)

161

toxic work culture, job interview red flags, setting career goals, building your confidence at work + more

162

finding your purpose and making a career change with John Pidgeon

163

the tough stuff: dealing with failure, embarrassment, lost confidence and work trauma

164

leading up: how to have tough convos with your boss

165

sparking curiosity, learning & growth with Steph Clarke

166

make them remember you with Maz (Farrelly) Speaks

167

becoming a manager & how to manage friends

168

level up your LinkedIn game with Robbie Hicks and Lachlan Bradford

169

breaking the silence on bullying at work with Jess Hickman

170

cultivating happiness in your life and career with Declan Edwards

171

overcoming the fear of public speaking with Shil Shanghavi

172

got a big career decision? Let’s talk values

173

taking a career break to invest time in a not for profit organisation (Scott's story part 2)

174

how to get more feedback from your boss

175

naked quitting: when to quit your job without another one lined up

176

4 ways to make more money in your career with Glen James

177

when to go to HR + answering all your HR questions

178

new year, new career: backing yourself to pursue your career dreams with Sim from Girls That Invest

179

4 things to ask yourself before a new year (or new job!)

180

how to find career path, time off between jobs, navigating burnout + some sad news

181

taking a career break to travel around Australia (Scott's story)

182

good culture vs more money, I don't trust my boss! how to land a permanent contract + more

183

generalise or specialise, explaining job hopping on your resume, how to build credibility at work + more

184

making a big career change (Gabbie’s story)

185

Atlassian's guide to working from anywhere with Molly Hellerman

186

q&a: love your job but not the pay, IVF + mental health, talking to your boss about their bad apple behaviour + more

187

exit interviews

188

4 strategies to deal with gaslighting at work

189

signs your team isn't psychologically safe with Dr Amy Silver

190

finding a new career path, handling a micromanaging boss, applying for jobs + more

191

moving on after a bad job breakup

192

Dr Amantha Imber on productivity and becoming time wise

193

interviews: everything you need to know with Sarah Smith

194

how to set healthy boundaries at work

195

6 books to boost your career

196

q&a: changing careers, FIFO, returning to the workforce + more

197

how to find a mentor

198

bold career changes: from circus performer to financial adviser

199

uh oh! you cried at work

200

Dom Price on teams, bad apples, career growth & happiness at work

201

how to survive and thrive in your probation

202

my boss is passive-aggressive, what should I do?

203

5 signs it's time to leave your job

204

moving overseas for your career and trusting your intuition with Grace Murray

205

let's talk culture with Shane Hatton

206

10 things to do for your career before 30

207

how to land an executive gig

208

preparing for pay & performance reviews part 2

209

preparing for pay & performance reviews part 1

210

7 steps to Aboriginal allyship & cultural awareness in the workplace

211

career D&M with KIC founders Steph Claire Smith & Laura Henshaw

212

disability & ways to create more inclusive workplaces (Kimberly Lewis shares her story)

213

q&a: HELP! my new workplace has toxic culture + changing careers, negotiating pay & more

214

the great job boom with Elyssia Clark from Seek

215

would you rather

216

how to think of your career like a marketer

217

Em & Shell's biggest career fails!

218

finding your strengths, your career superpower

219

the 5 types of imposter syndrome

220

four ways to own your career

221

how to navigate redundancy

222

IWD: the gender pay gap with WGEA's Mary Wooldridge

223

bouncing forward from tough feedback

224

recruiters - your job hunt secret weapon

225

6 ways to build your confidence

226

6 things your boss wants from you

227

toxic culture and what to do about it

228

burnout and resilience at work

229

growth, fulfillment and finding your genius with Matt Church

230

fact or fiction: you need experience to get experience

231

bonus: career change and the great resignation

232

we need your help! tell us what you want to hear

233

how to make career decisions using self reflection

234

q&a: accessing the hidden job market, stay casual or go permanent, asking your boss for a reference + more

235

good boss, bad boss

236

passenger to pilot: the transition to team leader

237

5 ways to get what you want at work

238

overcoming fear (with guest Dr Amy Silver)

239

sexual harassment in the workplace (with guest Dr Skye Saunders)

240

how promotable am I? (part 2/2) (with guest Rohan Dredge)

241

employment lawyer q&a (with guest Madeleine Tiedeman)

242

fact or fiction: payrise = happy

243

why you need an exit strategy

244

how promotable am I? (part 1/2) (with guest Rohan Dredge)

245

fact or fiction: your dream job exists

246

10 biggest interview mistakes

247

navigating change in the workplace (with guest David Couri)

248

how to win at networking & LinkedIn (with guest Clara McCarthy)

249

bonus: careers in finance & accounting

250

the secret to a winning cover letter & LinkedIn profile (with guest Alyce Greer)

251

bonus: careers in mining and manufacturing

252

from employee to business owner: what you need to know (with guest Jay Bolton)

253

bonus: careers in construction

254

the future of work is here: it's not all about robots (with guest Dr Julian Waters-Lynch)

255

bonus: careers in technology

256

work wellbeing: what the research says (with guest Ashley Fell)

257

a CEO's guide to leadership (with guest David Pich)

258

got career problems? try design thinking (with guest Ben Crothers)

259

career security, not job security

260

bonus: pay and new jobs q&a

261

quarter life career crisis (with guest Glen James)

262

parental leave

263

leading through crisis

264

out of work or reduced hours: what now?

265

tips for working from home

266

new job, same company

267

achieve your career goals

268

pay (part 2): your questions answered

269

personal brand

270

stay or go?

271

work culture - the good, bad and ugly

272

let's talk about pay, baby

273

how to crush your next job interview

274

how to make your resume stand out

275

welcome to my millennial career