All Episodes
Trying Not to Care — 222 episodes
If They Want You, You Won’t Have to Question It
Stop Feeling Bad for Being Young - The Pressure to Be Perfect in Your 20s
How I Became My Own Boss - Influencing, Podcasts, Working for Myself
For the Brides 💍 - Planning a Wedding, Real or Fake Flowers, Being a Non Traditional Bride, Family Drama, and Is He the One? ADVICE SESSION #17
Let People Be Weird and Move On With Your Life
Why Your Friendships Make You Feel Anxious
How to Not Get Attached to Your Summer Fling
Friendship Breakups, Jealousy in Friendships, Getting Back With Your Ex, and Feeling Unheard - Advice Session #16
Why You Care So Much What People Think (The Real Reasons)
Friendship Red Flags You Need to Stop Ignoring
75 Hard Bridal - Glowing up for My Wedding
Summer 2026 Ins and Outs
A Lot of People Become Unattractive When You Realize How They Think
How to Detach From Toxic People
No Revenge Because I Like the Person I Became After You
Stop Living for the Weekend: How to Actually Enjoy Your Week
Life Rewards Action Not Intelligence
Advice for the Anxious Girls - ADVICE SESSION #15
It’s Better to Be Alone Than Surrounded by ”Friends” Who Make You Feel Lonely
Aging Is Sexy (Don’t Let Society Scare You About Getting Older)
Choose Peace Over Proving a Point
It's a Blessing to Be Misunderstood
First You're Weird, Then You're the Blueprint
Mindset, Magic, and Manifestation with Mikayla Jai
The Year of the Fire Horse
You Don't Miss Them, You’re Just Lonely
How to Have the Best Valentine's Day EVER 💕
Flirting With Yourself - How to Bring Back Playfulness, Confidence, and Fun Into Your Life
You're Not Healed, You're Just Not Surrounded By The Thing That Triggers You
There’s More to Life Than Doomscrolling: How to ACTUALLY Break Your Phone Addiction
Stop Playing Small: The Year You Step into Your Power
HOW TO BUILD YOUR DREAM GIRL MINDSET FOR 2026 - mindset reframes, affirmations, identity shifting
WHAT I'M LEAVING IN 2025 - habits, people, and mindsets
HOLIDAY SOCIAL ANXIETY SURVIVAL GUIDE - going back to your hometown, mastering small talk, navigating conversations about your body, and overstimulating environments
DECEMBER MEDIA OF THE MONTH ☃️podcast recs, holiday movies, favorite creators, and music you MUST listen to!!!
WHY YOU AREN'T LEARNING FROM YOUR MISTAKES
ROMANTICIZING WINTER ❄️ how to enjoy the holiday season and love your life
DATING DURING THE HOLIDAYS: reaching out to your ex, breakups, bringing your bf/gf home, and gift guide - ADVICE SESSION #14
HOW TO DECENTER MEN - reclaiming your power and focusing on yourself
MAYBE YOU DON'T REALIZE HOW GOOD YOU'RE DOING BECAUSE YOU KEEP RAISING THE BAR
THIS IS WHY YOU'RE AFRAID OF ABANDONMENT
ENEMIES TO LOVERS BUT IT'S WITH MYSELF
OCTOBER MEDIA OF THE MONTH - the BEST halloween movies/shows, music, books, and online creators
NEW SEASON, NEW YOU: the art of not caring, internet stalking, how to stop talking badly about other people & more - ADVICE SESSION #13
MISERY LOVES COMPANY - they don't see the wrong in their actions because they surround themselves with people who normalize it
YOU'LL NEVER KNOW THIS VERSION OF ME
NIGHT TIME ROUTINE FOR THE GIRLS WITH ANXIETY AND BAD SLEEP HABITS
OVERCOMING YOUR EGO AND HOW TO BE A MORE ENJOYABLE PERSON
HOW TO BE HOT, HAPPY, AND SUCCESSFUL THIS FALL
START THE WEEK OFF RIGHT (feel good episode) - affirmations, journal prompts, comfort movies/shows, playlists, and making a hope box
TIME PASSING IS NOT AN APOLOGY
YOU'VE CHANGED....yeah I'd hope so
FEMALE FRIENDSHIPS - why community is so important, how to make genuine friendships, and being the friend you want to have
MANIFESTATION FOR BEGINNERS - getting what you want doesn’t have to be hard
THREE YEAR HEALING RULE - processing, adjusting, living (don't rush the healing process)
DECENTER WHAT YOU DON'T WANT - what you speak about, you bring about
THE ART OF DETACHMENT
REASONS WHY YOU SHOULD GO FOR IT
ACCEPTING WHO YOU ARE
HOW TO PROTECT YOUR PEACE
HOT GIRL SUMMER GLOW UP: hair and skincare advice, glowing up naturally on a budget, FOMO, bikini confidence, and food guilt - ADVICE SESSION #12
DID YOU BURN A BRIDGE OR CLEAR A PATH?
A REALISTIC GUIDE TO CONFIDENCE: how to ACTUALLY be confident
THINGS WON'T WORK UNLESS YOU DO
STOP EXPECTING YOU FROM OTHERS
LACKING CREATIVITY AND INSPIRATION - how to get inspired and enjoy the creative process
SKINNYTOK AND TOXIC DIET CULTURE
FOR THE THOUGHT DAUGHTERS: how to stop caring what people think, comparison and setting boundaries - ADVICE SESSION #11
BIRTHDAY BLUES - why does my birthday make me sad?
THE GRASS IS GREENER WHERE YOU WATER IT
SPRING RESET: reinventing yourself and how to glow up mentally and physically
THE REALITY OF HEALING
IF YOU WANTED TO YOU WOULD
A FRIEND TO ALL IS A FRIEND TO NONE
LET GO OR BE DRAGGED - letting go of what no longer serves you
"Do They Like Me?" DO YOU LIKE THEM?
I’m Amazing, but I’m Not for Everybody
The Power of Dream Interpretation with Natasha Dreamseer
2025 INS AND OUTS
2025 Mindset - Important Things to Remember in the New Year
What I Learned in 2024
Holiday Reminders
I'M ENGAGED
Building a Dopamine Menu
To Be Cringe Is to Be Free
Things Get Messy Before They Get Better
The Answer to Your Question About Someone Is in Their Actions
Keeping Quiet Keeps the Peace
Seasonal Depression, Cuffing Season, Finishing the Year Strong, Food Guilt, Holiday Spending, Skin Breakouts and Fall Fashion Tips - ADVICE SESSION #10
It’s Time to Start Checking Yourself
Thank You for Leaving My Life!!!!!
Overthinking Is OUT, Letting Things Be Is IN
Fall Glow Up: A New Season of Life for You
In My Saying No Era
Your Direction Is More Important Than Your Speed
Listen When a Bad Day Hits
What Your Life Feels Like Versus What It Looks Like
Big Sister Advice (Juicy and Unfiltered) - ADVICE SESSION #9
Be the Most Interesting Woman in the Room
I Don’t Want to Be Around What I Had to Heal From
Girl Therapy and Free Self Care
Breaking to Reinvent Yourself (Hitting Rock Bottom Is a Blessing)
Confusing Control for Love
Romanticizing Your Summer on a Budget
Fear of Being Perceived: Life Is About Experiencing, Not Being Perceived
DO IT FOR HER (Her Being You)
Being the Backup Friend, Moving on After a Friendship Breakup, Being Single and How to Stop Thinking About Your Ex - ADVICE SESSION #8
Your Body Isn’t the Problem, Your Mindset Is
What I Can Control vs What I Can’t
Summer Favorites and Maintenance Routine
Moving on Without an Apology
Things I'm Letting Go Of
3 Daily Wins
Rest Is Productive
I’m Struggling With Imposter Syndrome
Why Girl Friendships Are So Difficult
How to ACTUALLY Be Supportive of Others
Celebrating Yourself - MY BIRTHDAY EPISODE
Why Are We So Afraid of Aging?
Stop Being Subtle About What You Want
Learning to Become Unbothered
Questions to Ask Yourself Next Time You’re in a Funk
Going Back to an Ex, Dealing with Rejection, Being Okay With Being Alone and the Journey to Self Love - ADVICE SESSION #7
Ways to Say I Love You Without Saying It
10 Steps to Self Care
You Lost Them but You Found Yourself - Getting Over a Breakup and Learning to Love Yourself
Standing Up for Yourself Doesn’t Make You a Bad Person
Why Being Delusional Actually Works
For the Girls With No Friends
Getting Out of Your Own Way
Your Glow up Guide for 2024
Perspective Is Everything
Reminders for Hard Days
Stop Being Desperate
The Reality of Being in Your 20s
Understanding Your Triggers
Getting Over a Crush, Codependency, Facing Failures, Growing Up Too Fast and Social Anxiety - ADVICE SESSION #6
30 Day Glow up Challenge
Your Value Doesn’t Decrease Based on Someone’s Inability to See Your Worth
84: Hot Girls Have Seasonal Depression
83: Working With Your Cycle: Cycle Syncing to Make Your Life Easier
82: How to Be Irresistible, Attractive and Magnetic (Part 1)
81: Getting to Know Myself Better - 26 Questions to Discover Who You Are
80: Your Only Competition Is Yourself
79: Trying Isn’t Embarrassing. Why You Should Go After What You Want, Regardless of What Others Think.
78: My Morning and Night Routine, Non-Negotiables and How to Build Your Own Perfect Routine
77: Why I Like Being Like “Other Girls”
76: Things I’ve Been Doing to Make Life More Enjoyable
75: Listen When You Want to Feel Motivated or Inspired - Advice Session #5
74: Get Better Not Bitter. Breaking the Cycle of Hurt People Hurt People
73: Things to Stop Saying to Yourself. Why Your Affirmations Aren’t Working
72: Discovering Your Purpose
71: Forgiving Yourself. Turning ”I Should Have Known Better” to ”Now I Know Better”
70: The Pressure to Drink and Managing Hangxiety
69: 5 Things That Are Making You Unattractive
68: Healed Girl Summer
66: Finding Joy in the Little Things
65: Navigating Your 20s: Strict Timelines, Living on Your Own, Saving Money, Loving Your Body and Balancing Alone Time and Friendships - ADVICE SESSION #4
64: You’re Not Crazy for Expecting Respect: Setting Boundaries, Knowing When Enough Is Enough and Knowing What You Want
63: Change Your Lifestyle to Change Your Life: From Envisioning Your Dream Life to Actually Living It
62: Getting Yourself Out of a Funk, Finding Balance and Allowing Yourself to Rest
61: 6 Ways to Better Your Mental Health
60: The Truth About Fear of Missing Out: Turning FOMO Into Joy of Missing Out
59: For the Girlies Who Can’t Stop Oversharing
58: Hot Girls Cry on Their Birthday - Friendship Struggles, Disappointment and Getting Older
57: Moving on From an Ex, Hookups, Relationships and First Loves - ADVICE SESSION #3
56: Overthinking Is Ruining My Life - Why We Overthink, the Damage Overthinking Does and How to Stop Doing It
55: Maybe I'm Too Emotional
54: Your Hometown and High School Aren’t Forever
53: HOT GIRL ADVICE/Q&A: Mental Health, How to Be Confident, Body Image, Routines and Self Care - ADVICE SESSION #2
52: Why You Can't Change Your Life - Creating New Habits, Visualizing Your Higher Self and Leaving Your Comfort Zone
51: Listen if You’re Heartbroken - Breakups and Rejection, Having Love for Someone Who No Longer Deserves It and Moving On
50: How to Date Yourself - Self Love, Past Relationships, Self Worth, Love Languages and Ways to Love Yourself
Toxic Friends, Outgrowing Friendships, Letting Go and Making New Friends - ADVICE SESSION #1
48: Lucky Girl Syndrome
47: In My Flop Era
46: The Art of Not Caring
45: New Year New Me
44: I'm My Biggest Hater
43: Holiday Struggles
42: Am I the Problem?
41: Things I'd Tell My Younger Self
40: Changing the Narrative and Proving People Wrong
39: Learning to Let Go and Welcoming Change
38: It's Cool to Not Be Cool
37: Backstabbers
36: In My Selfish Era
35: Being Delusional Is Fun
34: Situationships
33: Cool Girl Fall + New Beginnings
32: Hot Girl Mindset
31: The Bare Minimum + Higher Standards
30: Intuition vs Anxiety
Being Okay With Being Alone
28: Getting Over a Breakup
Friendship Struggles
26: How to Be Successful & Why You Sabotage Success
25: Anxiety About Aging
24: Being in Your 20s
23: Being the Main Character and Romanticizing Your Life
22: Being Who You Are and Not What Others Want You to Be
21: Pick Mes and Girls Girls
20: No One Cares More Than You
I Have No Friends
18: HOT GIRL SUMMER
17: Owning Who You Are
16: Mental Illness Isn’t Quirky
15: Body Image and Embracing Yourself
14: Their Win Is Not Your Loss
13: You Are Not Your Mistakes
12: People Pleasing
11: Your Comfort Zone
10: Manifesting 101
9: The Truth Behind Influencing
8: Trusting the Process
7: Imposter Syndrome
6: I Feel Like Everyone Hates Me
5: Self Love
4: Toxic Relationships and Breakups
3: WTF am I doing????
2: Are We Even Friends?
1: Let’s ACTUALLY Do This Thing