Turmeric and Tequila™ cover art

All Episodes

Turmeric and Tequila™ — 300 episodes

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Title
1

298. Infertility, Fibroids & Hormone Health with Fertility Acupuncturist Emily Marson

2

297. From $180M Collapse to Gaming Empire: Greg Selkoe on Ego, Failure & Building XSET

3

296. Supplement 411: Protein, Collagen & Creatine with Jackie Miller

4

295. Midlife Fitness, Hormones & Reinvention: Women 40+ Reignite Energy, Strength & Confidence | Heike Yates

5

294. If You're Not Seen & Heard, You're Not Hired: Christine Blosdale

6

293. Introducing Turmeric & Tequila in 2 Minutes

7

292. The 5AM Squat Club: Discipline, Mental Health & Purpose

8

291. Weight Loss Redefined: GLP-1s vs. Bariatric Surgery and the $12M Bet on Compassionate Care with Dr. Betsy Dovec

9

290. Small Business, Large Visibility: Real Marketing That Actually Works

10

289. Grounding for Athletic Performance & Recovery: How Earthing Improves Sleep, Energy, and Training Results

11

288. Women's Health & Fasting: Perimenopause, Menopause & Hormonal Optimization with VP at ProLon, Renee Fitton

12

287. Breathwork, Frequency & Healing: How Love Tuner Is Changing Mental Health & Nervous System Regulation

13

286. Stem Cells, Regenerative Medicine & the Responsibility of Healing with Dr. Joy Kong

14

285. Year in Review 2025 and Year in Preview 2026

15

284. 2025 Holiday Gift Guide: KO's Top Picks

16

283. The Future of Gut Health: Jordan Dozzi-Perry & Repose Health

17

282. What Every Leader Needs for 2026: Dr. Greg Stewart

18

281. ER Go-Bag Guide (Rhabdo Story Pt. 3)

19

280. From CrossFit to the ER: My Rhabdo Story and the Power of Awareness

20

279. Understanding Rhabdo: What Every Athlete Should Know with Steve Nagib

21

278. Love Is Blind Denver Breakdown: Dating Smarter in the Swipe Era

22

277. Creating Community Through Storytelling: Anthony Elio on Denverse: Locals Aloud Podcast, Mental Health, and Mission-Driven Media

23

276. Theon Walls: How Faith, Grit & a Phone Call Changed Everything

24

275. QUICK Guided Mindset Reset: Resilience, Strength & Faith

25

274. Trauma to Triumph: Sobriety & Spiritual Growth with Wendy B. Correa

26

273. Dogs Save Lives: How Our Four-Legged Friends Boost Health, Happiness & Healing

27

272. Heart-Centered Investing: Andrew Metzler on Wealth & Purpose

28

271. Breathwork & Emotional Healing w/ MJ Renshaw (How to Cry)

29

270. Hi, I'm Kristen Olson (KO) — Athlete, Entrepreneur & Podcaster

30

269. Strength & Purpose with Melissa Perlman of Bikini Bootcamp

31

268. Yes, I Have Bad Days Too: Mental Health & Real Leadership

32

267. Wellness at Work: Amy Chambers on Leading with Culture, Clarity & Heart

33

266. L. Scott Ferguson: Reinvent Yourself & Level Up from Within

34

265. Global Hiring Made Easy with Valerie Bowden of CRDLE

35

264. Jill Robin Payne on Bempathy®, Real Connection & Communication That Heals

36

263. Christian Ray Flores: From Fame to Faith & Purpose-Driven Leadership

37

262. From Self-Doubt to Self-Belief: Misty's Journey of Healing, Empowerment & Purpose

38

261. Dream Culture at Work: Dane Espegard on Leadership & Purpose

39

260. Please Unsubscribe: Julio Vincent Gambuto on Culture, Capitalism & Conscious Living

40

259. Trauma as a Catalyst with Carrie Rickert

41

258. From Doubt to Do: Reinventing Yourself with Courage, Clarity & Authentic Leadership — Kat O'Sullivan

42

257. The Quantum Power of Intention: Human Performance, Media, and Manifestation with Dr. Toper Taylor

43

256. From CIA to CEO: Leading with Integrity, Identity & Influence w/ Rupal Patel

44

255. How to Turn Self-Doubt into Power: Influence, Nonverbal Communication, and Overcoming Limiting Beliefs with Dr. Abbie Maroño

45

254. From Chaos to Clarity: Dr. Abbie Maroño on Shame, Healing & Emotional Mastery

46

254. From Chaos to Clarity: Dr. Abbie Maroño on Shame, Healing & Emotional Mastery

47

253. Courage to Shine: Dr. Eileen Forrestal on Healing and Empowerment

48

252. From Limiting to Liberating: Shifting Your Mindset

49

251. Finding Purpose in Your Career Journey

50

250. Navigating Modern Leadership with Karin Hurt

51

249. Sales Game Changer: Greg Nutter Talks AI and Trust

52

248. How To Have An Honest Conversation

53

247. Social Engineering: Chris Hadnagy

54

246. Franchising Unlocked: Mark Siebert's Growth Strategies

55

245. Colorado Creatives: Brandon Vargas

56

244. Leadership and Emotional Intelligence: Dr. Greg Stewart

57

243. Navigating Veteran Benefits with Expert Paul R. Lawrence

58

242. Give Yourself Permission, with Cortney McDermott

59

241. Strength, Service, and Pancakes: Susan Combs' Mission

60

240. Discovering Self: Compassion and Intuition with Ashton August

61

239. Creating Lifetime Humanitarians: Inside Youthlinc's Journey

62

238. Muay Thai Beyond Limits: Janelle's Path to Inclusive Fitness

63

237. Year in Review 2024 and Year in Preview 2025

64

236. Zac Clejan: The Trap Violinist

65

235. Lessons from an Olympian: Sunny Choi on Authenticity (PART 2)

66

234. Olympic Breakdancer, Sunny Choi (PART 1)

67

233. Women's Sports, Drinks, Dreams: Building The 99ers Sports Bar

68

232. How to Find Your Purpose in Life

69

231. Leadership and Advocacy: Jackie Miller's Parenting and Community Impact

70

230. Mastering Public Speaking: Authenticity, Fear, and Effective Communication

71

229. Holistic Health and Gut-Brain Axis with Dr. Christine Bishara

72

228. The WNBA Club Denver

73

228. Healthy Weight Loss With Ellie Morris

74

227. Fashion + Purpose: Michael Sullivan, HAUS Clothing

75

226. I'm Building A Choir

76

225. LGBTQIA Empowerment: Nizhoni Smocks on Youth Seen

77

224. Fitness and Philanthropy: The Do More Charity Challenge 2024

78

223. From Perfection to Peace: Nizhoni Smocks' Journey

79

222. Airbnb Investing: A Path to Financial Freedom?

80

221. Turmeric & Tequila: Past, Present, Future

81

220. Overcoming Adversity through Mindset, Belief, and Words

82

219. Healing Trauma: Jenni Crumpton Ross on Mindfulness with Kula for Karma

83

218. Mental Health Revolution: The Power of Neurofeedback with Laura Mahony

84

217. Navy SEAL to Entrepreneur: Brian Dougherty & Declan James Watch Co.

85

216. From Jalisco to Colorado: Sandra Carreon's Journey in Crafting Authentic Tequila

86

215. Exploring Mushrooms and Mental Health with Troop!

87

214. Financial Freedom and Abundance: Fred Moskowitz

88

213. Mastering Marketing: SEO and Business Wisdom from Dean Mercado

89

212. The Business of Art: Amanda Corrales and the Avante Garde Initiative

90

211. Uniting for Wellness: The Rallying Call of Team RWB

91

210. From Court to Calculations: The Triumphs of NCAA Women's Basketball 2024 By The Numbers!

92

209. Trailblazing Women: 3 Entrepreneurship Chronicles

93

208. Los Rios Farms: Regenerative Farming

94

207. Innovation + Leadership = Unleashing Human Potential with Tamara Ghandour

95

206. Football Was Just The Beginning: Jake Plummer

96

205. How I Ran 48.6 Miles in 4 Days: #TheDopeyChallenge

97

204. Designing The Dream: Lil Fresh Sam

98

203. Year in Review 2023 AND Year in Preview 2024

99

202. Local, Classy, and Lit: Uncle Tim's Cocktails

100

201. Turning Your Passion Into A Business- Herbal Honey

101

200. The Key To Survival...

102

199. Making The World More Accessible with Roll Mobility

103

198. Elevate Your Life: The Quest for Peak Performance and Longevity

104

197. George Mason Women's Lacrosse: Building a Legacy in 2024

105

196. From Shadows to Stardom: A Spotlight Survival Guide with Caitlin Spears LIVE

106

195. Unleash Your Personal Greatness with Hoss Tabrizi

107

194. Amplifying Underrepresented Voices: Bethany Hawkins Takes The Mic

108

193. Red Rocks Vodka: The Story, The Strength, and The Spirit

109

192. Rebel with a Cause: The Process Leads To The Purpose

110

191. Denver Pub Crawl: Mission Driven Humans Uniting Us One Social Sip At A Time

111

190. Empower & Elevate: The Entrepreneur's Path to Team and Community Triumph

112

189. Unraveling Beliefs and Values: A Journey to Self-Discovery

113

188. Champion's Attitude: Leading by Example with UFC Legend Matt Brown

114

187. The Wellness Trap: How Fitness Influencers Can Do More Harm Than Good

115

186. Leading the Way: Representation and the Power of Examples

116

185. Simply Tina: Celebrating the Legend

117

184. No Lasting Love, No Problem: Why we still can't stop watching reality dating shows!

118

183. Breaking Down Popular Beverages and Hydration Hacks!

119

182. The Golden Spice: Exploring The Benefits Of Turmeric

120

181. Loneliness Explored: Statistics & Strategies To Cope

121

180. The Power of Rituals: Small Habits To Big Changes with Tâmara Castelo

122

179. Coach's Corner: 2 MUST KNOW Communication Tips!

123

178. The Truth About Witchcraft: Embrace Your Inner Witch

124

177. How To Reclaim Your Soul

125

176. Pleasure Yourself!

126

175. Master of Possibility Mindset, Sara R. Vogler

127

174. Profit From Your Passion with Miriam Schulman

128

173. Serving A Mission Bigger Than Yourself

129

172. Coach's Corner: Leadership Essentials

130

171. When The Struggle Paves The Path Forward

131

170. Denver Mayoral Candidate: Ean Thomas Tafoya

132

169. Incarceration To CrossFit

133

168. Become A Better Leader

134

167. Becoming Wildly Successful, Creative, and Free!

135

166. Harry & Meghan, Royal Tea:)

136

165. Year in Review AND Year in Preview- 2023

137

164. Rekindle The Burn To Learn

138

163. You Are Not Alone

139

162. Adversity to Advocacy

140

161. Influencers Done Right, Right Now!

141

160. The Naked Call

142

159. Koffee Sips Tea(quila)

143

158. How To Be A Good Person

144

157. The Art Of Taking A Chance

145

156. What Does Unconditional Love Mean?

146

155. Life's Journey isn't a Straight Line

147

154. How to Retire by 40!

148

153. Trust The Process

149

152. Beverly Karns of Tempo Granola

150

151. T&T Open Mic: People of All Colors Succeed (POAC)

151

150. How to Self Heal

152

149. Inspiro Tequila: Mara Smith

153

147. Answering The Call

154

146. Monetizing Your Passion

155

145. Balancing Family

156

144. Dear Entrepreneurs, You Can Do It!

157

143. The History of Tequila

158

142. Dear Single Mothers

159

141. Single AND Happy?!

160

140. Establish or Build Your Idea/Brand/Business NOW, For FREE!

161

139. If I Knew Then What I Know Now...

162

138. Pallets For Ukraine

163

137. How To Manage Our Evolving Identity

164

136. Kindness vs. Boundaries

165

135. How To Fall Back In Love

166

134. T&T Open Mic: Chris Pratt

167

133. Coach's Corner: Possibility Mindset (In 5 Minutes)

168

132. 50 Regrets Everyone Has Over 50

169

131. Hi, I'm Kristen M. Olson

170

130. The Happiness Mentor

171

129. Coach's Corner: KPIs (Key Performance Indicators)

172

128. Tequila Undiscovered

173

127. Year in Review: 2021 AND Year in Preview: 2022

174

126. Gaining > Losing in 2022!

175

125. Redefine Your Leadership

176

124. The Vibe Attracts The Tribe

177

123. Online Dating #WTF

178

122. To Give Is To Receive

179

121. The Inside Lane: Mindset

180

120. T&T Open Mic: Brooke Goudy

181

119. Knowing Your Self Worth & Putting A Price On It

182

118. The Power Of Community

183

117. Challenging Conformity by Telling The Truth

184

116. Leading Yourself So You Can Lead Others

185

115. T&T Open Mic: Ted Grant, Viveau

186

114. The Evolution Of Corporate Wellness

187

113. Entitlement and Protecting Your Energy

188

112. T&T Creatives: Cora Sexton Wheeler

189

111. Varsity vs. JV (The Importance Of Our Internal Monologue)

190

110. Economic Literacy With Ryan Harris

191

109. Open Mic: Special Olympics 2

192

108. LIVE: How To Manage Change? Get a Coach.

193

107. I'm So F*cking Tired

194

106. Resilience

195

105. Audio Branding

196

104. Humanizing the Brand

197

103. Gather Nuts!

198

102. Outwardly Successful Inwardly Trapped

199

101. T&T Creatives: DJ ZENAS

200

100. A Story Everyone Needs to Hear #LifeLessons

201

99. The Whole Body Approach

202

98. Just The Tip

203

97. Inquire Within (with In-Q)

204

96. T&T Creatives: Elliot Anderson

205

95. Extraordinary Life Purpose

206

94. Generational Narrative

207

93. Law Of Attraction PART 2

208

92. Innovation

209

91. My Morning Routine 2021

210

90. Overcoming Toxic Emotions

211

89. PodFest Fam Reunion 2021

212

88. The Power Of Investing

213

87. Trial, Error, Balance

214

86. Perfection

215

85. Graceful Disruption

216

84. Free You Mind (And Body)

217

83. Not Dwelling In The Shit

218

82. Open Mic:Syn Martinez

219

81. The Special Olympics

220

80. Core Values + Business

221

79. Open Mic: Sivonnia DeBarros

222

78. Life Is A Game Of Reps: Personal Responsibility

223

77. Year In Review: 2020

224

76. Reinvention

225

75. Channeling Your Inner Dolly Parton

226

74. Botox

227

73. Boundaries

228

72. The Law Of Attraction

229

71. Getting Back To Your Authentic Self

230

70. Badassery

231

69. F That NOISE

232

68. Tangible Positive Energy

233

67. One Big Win

234

66. Open Mic: Rosa Jad

235

65. Lifestyle By Design

236

64. Freedom Finders

237

63. Varsity Men: Vulnerable & Empathetic

238

62. Adult Health and Wellness, PG18

239

61. Elevate Your Spark

240

60. Open Mic: Wholly Kicks

241

59. Next Level Income

242

58. Young Entrepreneurship

243

57. Investing In: Yourself, People, Real Estate

244

56. Conscious Living & Continuous Learning

245

55. Pro Sports and Mental Health: Kris Beech

246

54. Coming To America, BIZ & BFF'S

247

53. Open Mic: FOURPOINTS Bar

248

52. One Small Bite

249

51. Open Mic: Sarah Hipps

250

50. Open Mic: Chloe Barnes

251

49. Small Town, Big Ambition

252

48. Open Mic: Ashley Knight

253

47. OPEN MIC: RAVEN ROBERTS

254

46. Healing And Mental Wealth: EMDR

255

45. Why Aren't You Married

256

44. Entering and Exiting Pharmaceuticals

257

43. Competing On And Off The Field

258

42. Food Is Medicine

259

41. Hot Cup #2

260

40. How To Start a Podcast!

261

39. Purpose + Service= Wings For Life

262

38. The Upside To The Down Side

263

37. Vitamin F, Fulfillment

264

36. The Power of Connection: People, Work, Energy, Organs

265

35. Taking The Leap!

266

34. PodFest 2020, THANK YOU

267

33. Choosing Not To Have Kids

268

32. The Whole Human Approach

269

31. Letting Go

270

30. The Power of Humor

271

29. Conscious Career Change

272

28. Clean Beauty

273

27. Dear White Women

274

26. HOT CUP #1

275

25. Influencers Under The Influence?

276

24. Spiritually Basic

277

23. Responding To The Responder

278

22. Naval Academy "Fails" Blaze Successful Life Long Leadership Trails

279

21. Year In Review 2019

280

20. The Art of Looking The Other Way

281

19. Core Values

282

18. THE WHY

283

17. Women In Trades

284

16. Fatness Fiction

285

15. Colorism

286

14. Expanding Your Awareness

287

13. Body, Mind, Spirit...Humanizing Your Brand

288

12. Breakdown, Breakthrough

289

11. Life Skills via Sports

290

10. Beauty Biz + Wild Kidz (Journey Of An Entrepreneur)

291

9. Smoke, Mirrors, and (UN)Filtered Health Careers

292

8. Mental Wealth (Health)

293

7. Memories > Macros

294

6. Bleeding The Brand

295

5. Corporation vs. Liberation

296

4. Resilience, Dedication, and Trail Blazing, With 1 Leg, 2, or 4!

297

3. Unapologetically Authentic

298

2. Big Dreams and The Little Things

299

1. Influencers Today, What's Real!?

300

0. The Pilot