All Episodes
Virago 24/7 — 122 episodes
The Fat Truth
Run Bitch And Pack The Doritos
Movement As Medicine
Finding Your Voice Again
Your Anxiety Has An Origin Story
The Stories That Shape Us
Hormones Under Pressure
The Five-Minute Emotional Reset
Your Nervous System Called And It Wants A Nap
Whole Again
Peace Starts Inside
Quiet Cravings, Loud Truths
Saving Love When Trust Breaks
Men Of Virago Return
Legacy In The Lab
Rise Beyond Roles
Say Anything
The Divorced and Dating Diaries
Love Beyond Borders
Blooming Where You're Planted
Mirror, Mirror on the Wall: What ChatGPT Reveals About Us All
Living Your Legacy Now
Truth is Liberation
Coming Strong in 2025
Embracing Emotional Growth
Advice to your 30-year-old self
Empowerment, Cultural Identity, and Overcoming Challenges
Drugs, Guns, and Butts
Spritzers, Laughs, and Life Lessons
Power of the Mind
Barefoot and Braless
Coming to Grips
The Human Experience
Beyond the Vows Part 2
Beyond the Vows Part 1
Nurturing and Letting Go with Kathy Bowers
Life's Changes and the Power of Time
Men of Virago: Modern Dating and Marriage Part 2
Men of Virago: Modern Dating and Marriage Part 1
Embracing New Beginnings and Coming out of our Comfort Zone
The Men of Virago: A Roundtable Discussion on Relationships, Gender, and Communication
From Trapped to Free
Secrets of a Man's Soul
Unpacking the Mental Load
Breaking the Cycle Part 2
Breaking the Cycle Part 1
From Isolation to Inspiration: Veronica's Faith-Filled Journey
Navigating the Challenges of Parenting and Personal Wellness
Change Your Mindset, Change Your Life Part 3
Change Your Mindset, Change Your Life Part 2
Change Your Mindset, Change Your Life Part 1
The Boat Was Rocked
You Live and You Learn Part 3
You Live and You Learn Part 2
You Live and You Learn Part 1
Rock the Boat
Passions and Purpose
Let it Go
The Path to Freedom
Always Do Your Best
Don't Make Assumptions
Don't Take Anything Personally
Be Impeccable with Your Word
A Family Affair Part 2
A Family Affair Part 1
Why I Quit Level 10 Gymnastics
Time: Friend or Foe?
Women Evolving, Men Staying Stagnant?
Part 2: Discovering Personal Autonomy
Part 1: Discovering Personal Autonomy
Deep Roots
Speaking Your Truth
Racism within the NFL
Dating with Children
What Would Love Do?
Love from Within
Goals vs. Resolutions
Part 4 Unconditional Love
Part 3 Unconditional Love
Part 2 Unconditional Love
A Journey to Setting Herself Free: One Year Later
Part 1 Unconditional Love
Namaste Your Way to Happiness
Recreating Yourself After 40
A Commitment to Grow Together Part 2
A Commitment to Grow Together Part 1
Meeting Women Where They Are
Enneagram: Getting Deep with 1s & 3s
The Introverted Child
Myers Brigg: 16 Personalities
A Conversation with Young Adults about Mental Health
Racism and The Church
Private Eyes
Why am I not happy for her?
Love & Marriage
Alternative Education for our Children
Lessons Learned in 2020
Our Fragmented School System
What is your Enneagram?
Unlocking Childhood Wounds
See Me, Hear Me
Relating to Difficult People
A Conversation about Homeschooling and Unschooling
Stop Comparing, Just Live your Best Life
Respecting my Past
I wish...
Are you a Narc?
I'm not in a box and HE's not either
Heal Your Relationship
Raising Men: from a Mama's view
No Fear This Year
Just because we're old, doesn't mean we're gonna sit here and knit
Give "mommy guilt" the axe!
If they get to know me, are they gonna think I'm a whack job?
Why is ending racism even a debate?
It gets better....Your anxiety is just lying to you
My Crazy Blended Family Part 2
My Crazy Blended Family Part 1
Black people don't do playdates
A journey to setting herself free
Self-Love is how you take your power back!
Trailer