All Episodes
Vitality Made Simple — 276 episodes
Is Toxic Positivity Wrecking Your Vitality?
Do You Want to Be Well?
The Healing Power of Kindness
The Biblical Vitality Doctor
Preventing Injuries with Smart Movement: Tips from Chris Ryan
Holistic Strategies to Nurture Resilient Kids
Reversing Restless Legs: A New Surgical Approach
Unlocking Vitalityspan with ESS 60: The Science and Benefits
The Peace Index: A New Framework for Inner Peace and Vitality
The Soil-Health Connection to Human Wellness
What Your Toilet May Be Telling You: The Future of Gut Health, Hydration, and Early Detection
The Hidden Dangers in Your Grocery Cart
Unlocking True Identity: Donna Winship's Journey to Freedom
Forever Young with David Donnelly
The Power of Emotional Energy: Boost Your Vitality and Resilience
The Dangers of Glyphosate: What You Need to Know
Berberine Dosage: How Much is Too Much?
Martha Carlin: Search for the Perfect Poop
Neurological Benefits of Handwriting
Sneaky Hormone Disruptors
Healing Power of Encouraging Words
Potatoes and Rice: Nourish Your Gut Bacteria
Fix This Cause of Weight Gain
The Brutal Truth About GLP-1 Weight Loss
Lifespan vs. Vitality Span What Most Doctors Get Wrong.
The Power of Beans: Nutrition, Gut Health, and Vitality
Rebounding: The 10-Minute Workout That Can Change Your Life
The Power of Cinnamon: Unlocking the Secrets of This Ancient Spice
The Healing Power of Garlic: Nature's Medicine
The Art of Self-Brain Surgery: A Journey of Healing
Fix Your Bone Density Fast
Unlocking the Secrets of Cacao: A Path to Vitality
Good and Angry: A Book Review
Unlocking Vitality: The Power of Purpose
Unlock the Incredible Healing Powers of FRANKINCENSE!
Why Your Nervous System May Be Trapped in Survival Mode
The Hidden Cost of Cosmetic Neurotoxins: Emotional Numbing?
Easy Neuroplasticity Exercises for a Sharper Brain
Navigating Toxic People
Calm Eczema Naturally
Is the Carnivore Diet Safe?
From Anxiety to Calm: Amino Acids
Colostrum: Nature’s First Superfood
Super Gut Yogurt: William Davis, M.D.
Grounding: Decrease Inflammation for Anti-aging Benefits
Protect Your Eyes for Life: Dr. Rudrani Banik
What is Your Path to METABOLIC Freedom with Ben Azadi?
How Small Wins Build Big Health: The Vitality Framework Explained
Toxins, Stress, and Sleep: The Overlooked Roots of Decline
Is Low-Salt Advice Wrong? Rethinking Sodium
The Truth About Informed Consent: What Doctors Don’t Tell You - Jeff Barke, MD
The “Calories In, Calories Out” Myth: Dr. Robert Lustig
The Hidden Link Between Conflict, Sugar, and Cancer - Caroline Dean, MD, ND
Sleep, Clarity, Immunity: Start With Your Microbiome - Martha Carlin
Beating 1% Odds: Dr. Pete Sulack’s Cancer Journey
Why Traditional Schooling May Be Failing Your Child
Healthy Lifestyle - Start With Why: Kevin White, M.D.
How to Lose Weight: Andres Ayesta
Joel Salatin - Guinea Pig Culture: Why We’re Sick, Lonely, and Overfed
The Hidden Mold Making You Sick (And Where It Hides)
Fight Cancer While You Sleep: The Untold Power of Natural Killer Cells
Fast Food Genocide: The Shocking Truth About What’s Really on Your Plate
Increase Your Vitality Span
Your Brain on Fire? How to Prevent Alzheimer's & Boost Your Brain Health!
Can Functional Medicine Reverse ADHD, Autism, and Chronic Inflammation?
The Blueprint for Youth
The Hidden Root of Chronic Lyme: What Doctors Miss and Nature Heals
Improving Sleep and Breathing for Better Health
Developing Resilience to Stress for a Fuller Life
The Silent Fitness Fix for Midlife Women
The Cosmetic Neurotoxin Risk No One's Talking About
Rewriting the Cancer Playbook: Terrain Theory, Immune Health & Ozone Therapy
Gut Health, Hormones & HRT: What You Need to Know
Unlocking the Power of PEMF Therapy: Could This Be the Key to Better Health?
Oral Health and Heart Disease: How Your Mouth Could Prevent Heart Attacks and Strokes
Can We Slow Down Aging? The Science of Longevity and Healthspan
Is Your Bread Really Healthy? The Truth About Whole Grains
Unlocking the Power of Methylene Blue for Health and Vitality with Dr. Steve Warren
Migraine Remedies with Dr. Meg Mill
Dr. William Li: Activate Your Stem Cells with Food
Want Better Gut Health, Radiant Skin & Strong Joints? Unlock the Power of Bone Broth!
Minerals - The Missing Key to Optimal Health
LAUGH Your Way to a LONGER Life!
Unlock the Secrets of Your Health with Your VO2 Max!
Mental Health Benefits of Vitamin D
The Silent Epidemic That's Aging You Faster: Nathan Bryan, PhD
Roses, Thorns, and Buds 2024
How Hope Transforms Health
You Can Prevail Over Cancer!
Colostrum: The Secret to Immune Health & Vitality
Can Dextrose Improve Brain Health?
Health Benefits of Donkey Milk
Fluoride the Destroyer: Barbara Tritz
Self Care is Not Selfish: Debbie Ozment, DDS, MS
Breakthrough Osteoporosis Treatment? Thomas Levy, MD, JD
Sprouts Hold the SECRET to AMAZING Wellness!
Leaky Gut: Alessio Fasano M.D.
Upstream Gut Health Course: Dr. Debbie Ozment
Melatonin and Cancer: Dr. Terry Harmon
How to Fix Your Indoor Air Quality: Michael Feldstein
Toxic Superfoods: Sally Norton
Oral Health Test: David Lin, PhD
Organ Meat Spice Blend: Chef James Barry
Get The Lead Out!
Weight Loss Journey
Oil Pulling Update: Debbie Ozment, DDS, MS
Clean Nutrition: Nutrivore Lifestyle
Spiritual Awakening: Ben Edwards, M.D.
Personalized Cancer Cure
Natural Skin Care
Fear Antidote: Matt Freeman
Improve Soil Ecology: Martha Carlin
Meat Mafia: Slaughter Autoimmunity
Thermogram Advantages & Disadvantages
Bust Biofilms: Mold & Yeast
Overcome Emotional Eating: Annette Reeder
Oil Pulling: Test Your Oral Microbiome!
Lymph Basics for Vitality: Jodi Cohen
Beating Cancer Today: Kevin Hennings
Slow Aging: Test Yourself
Acid Reflux Unraveled: Dr. Carolyn Dean
Nitric Oxide: Molecule of Vitality with Dr. Nicole Beurkens
Life Enhancing Benefits of Methylene Blue
Words Impact Rate of Aging?
Finding Meaning Amid Chaos
Shocking Vitamin C Update: Thomas Levy, MD, JD
Colostrum For Leaky Gut?
The Ozone Miracle: Frank Shallenberger, MD
Microbiome Biohacking: Ron McGlennen, MD
Sleep Simplified: Funke Afolobi-Brown, MD
Lifting Depression: Kelly Lambert, PhD
Chronic O2 Deprivation: Felix Liao, DDS
Autoimmune Reversal: Terry Wahls, MD
Magnesium Answers: Dr. Robert Fredrickson
Restore Soil Fertility: Michael Sileck
Vegetarianism Explained: Dr. Natasha Campbell-McBride
Eat Fat, Get Lean: Sally Fallon Morell
EMF Risks and Strategies: Elizabeth Plourde PhD
Thyroid Health: David Brownstein, MD
2023: Recap
Type 2 Diabetes & Black Seed Oil (Nigella sativa)
Nigella sativa: Cancer Research
Nigella sativa: Beauty and Skin Benefits
Think Your Way to Chronic Health: Ellen Langer PhD
Living Sea Salt Boosts Vitality!
Say YES to Rest! Dr. Saundra Dalton Smith
How To Stop Cancer with Thomas Seyfried, PhD
Functional Labs Decoded: Laura Miles, MD
Ferments Will Change Your Life: Donna Schwenk
Healing Power of Humor w/Jollytologist Allen Klein
How Beans Impact Stress with Karen Hurd
Deanna Minich, PhD: Quantum Healing
Mitochondrial Reboot: Thomas Levy, MD, JD
Gut-Immune Connection: Emeran Mayer, MD
Is Aging a Disease?
Vitamin D3 Levels & Insulin Resistance
Encouragement and Lesser Pain
Dr. Carolyn Dean: The Magnesium Miracle
Biology of Belief and the Bible
Integrative Cardiology: Dr. Royce Bargas
Probiotic Synergy: Raul Cano, PhD
William Davis, MD: Sweeteners, Emulsifiers, Astaxanthin, Oh My!
Colon/Breast Cancer Update
Impact of marriage on Vitality with Kim Kimberling, PhD.
Prevail Over Cancer with Keith Bishop, the Cancer Cowboy
Does Stress Trigger Cancer?
David Minkoff, MD: Heal Your Body
Cod Liver Oil: Granny was right!
Rapid Virus Recovery: Dr. Levy
Integrative Cancer Therapy with Thomas Lodi, MD
Heal Your Oral Microbiome: Cass Nelson-Dooley
Dirk Yow - Colon Hygiene and Detoxification
Nattokinase: Natural Blood Clot Buster?
Dr. Steve Lantier: Surgery Center of Oklahoma
Osteoporosis: Proactive Strategies
Osteoporosis Risk Factors
Dr. William Davis: HOW TO REDUCE VISCERAL FAT
Glyphosate Truth with Dr. Stephanie Seneff
Integrative Dental Medicine: DeWitt Wilkerson, DMD
Root Cause Protocol: Morley Robbins
High C-Reactive Protein: Hidden Culprits
Meet Bristle Health CEO Danny Grannick
Hope for Parkinson’s Disease with Martha Carlin
Joe Tippens: Cancer Hope via Pet Dewormer Fenbenzadole
Unconventional Cancer Strategy: Dr. Al Danenberg
Authentic Anti-Aging Medicine
Root Canal Revelation: Thomas Levy, MD, JD
Super Gut with William Davis M.D.
Breast Implant Illness, Expert Interview: Dr. Laura Miles
Ozone Therapy and More: Dr. Greg Dennis
Insulin Resistance Self Test
New Year Resolutions Made Simple
Your Gut’s Forgotten Orifice
Quercetin Enhances Immunity
Avoid Holiday Weight Gain
Health Shaming: Kindness Matters
How To Slow Vision Decline
How I’m Kicking Cancer
Foods That Promote Anxiety
Inflammatory Bowel Shock-a-Roo!
Unavailable From Doctors Or Pills
Blood Sugar and Cancer Risk
Small Stools, Big Hospitals
HOPE: Stretch Your Healthspan
Harness this Natural Antidepressant
Mastic Gum for H.pylori?
Refuse to “Watch and Wait”
Blood Sugar Revelation
Liver Reboot: Part Three (of Three)
Liver Reboot: Part Two (of Three)
Liver Reboot - Part One (of Three)
More Doctors Smoke Camels
What is Nutritional Psychiatry?
Colon Cancer’s Stealth Fertilizer
Give Away Your Heart’s Desire
Snake Bite Lessons
Relationships Impact Osteoporosis
Broccoli Sprouts Slow Aging
Improve Situational Awareness
A New, Old Blood Sugar Hack
Want a Silver Bullet?
Truth About Vitamin D
Butter and Brain Power
Get Serious About Fun
Detox Daily for Anti-Aging
This Hastens Alzheimer’s Disease
Vitality Span: Memory, Mobility, Mood and ???
Wrinkle Reducer: Fish Oil
Comparison Hijacks Vitality
Rebounding: Energize Your Lymphatics!
Leaky Gut, Leaky Brain?
Who Gets “Leaky Gut?”
My Personal Joy-Filled Diet
Metabolic Flexibility
Laughter is Medicine
Resistant Starch Unraveled
Feel and Look Younger
Fear Accelerates Aging
Nitric Oxide Enhances Vitality: Part 2
Nitric Oxide Enhances Vitality: Part 1
Perfectionism Sabotages Joy
Enhance Your Insulin Sensitivity: Three Natural Strategies
Insulin Resistance Dampens Joy
The Mother-in-Law Bacteria
Oil Pulling for Vitality
Boost Mitochondrial Efficiency
Three Secrets to Happy Eating
Mind Your Own Beeswax
Mental Fitness Basics
Say YES To Life
Does Diarrhea Run In Your Family?
Vitality Span
Foods That Increase Hunger
Forgiveness Boosts Health and Happiness
Authentic Anti-Aging Strategies
Diabetes is NOT a Pooping Bird!
What is Glyphosate?
Fear Weakens Immunity
Sleep Loss Prompts Weight Gain
Vitamin D Dampens Anxiety
Prediabetes: Why Care?
“Going Diet” for Weight Loss?
Ep. 13: What is Leaky Gut?
Ep. 12: Intermittent Fasting for Weight Loss
Ep. 11: Brain Fog
Ep. 10: Does Sugar Cause Cancer?
Ep. 9: Functional Medicine Unraveled
Ep. 8: Hopes, Dreams, and Bleeding Gums
Ep. 7: Gratitude Reduces Fear and Anxiety
Ep. 6: The Ridiculously Simple Brain Nutrient
Ep. 5: My Surprise Cancer Diagnosis
Ep. 4: Weight Loss Mindset Shifts
Ep. 3: Why Your Poop Matters
Ep. 2: COVID-19 and Bleeding Gums
Ep.1: The Good News of Genetics
Trailer Episode