Skip to content
Weightlifting House cover art

All episodes

Weightlifting House, 747 episodes. Page 5 of 8.

#
Title
401

Our Final Friday Show | Does the Power Position Exist? & Goal Setting

402

WL News | IWF Grand Prix

403

Predicting the Olympics | We Ran the Numbers w/ Dan Kent

404

Marijuana, Occlusion Training, & a Live From Check | Morning Brew Ep.41

405

WL News | Meso Hassona Is On A Mission

406

Everything Recovery & Rehab w/ Derek Miles

407

My Day with Lu Xiaojun & Shi Zhiyong

408

WL News | Switzerland Run Down

409

Mike Gattone | Hard Work Pays Off

410

Kianoush Rostami Interview

411

WL News | Rostami Crashes the Party & Lu Xiaojun Interview

412

How Bulgaria and the USSR defeated the USA | Harvey Newton

413

An Experiment to Guarantee Lasha's 500 kg Total

414

WL News | Lasha's Heaviest C&J Ever, & Russia Avoiding Tests

415

Gaming Qualification & Warm-Up Room Tales with JP Nicoletta

416

From National to International Caliber | Jake Baker

417

WL News | Ehab Retired and Egypt Out!

418

Max Aita live | The Greatest Podcast Ever Recorded | W|H West Coast Tour

419

Exclusive Worlds Stories & Speed Under the Bar | Morning Brew Ep. 36

420

WL News | Rostami & Alihosseini OUT of the Olympics

421

Rob Blackwell Tells Better Stories Than YOU!

422

World Champs Day 10 | L A S H A T H E G R E A T E S T

423

World Champs Day 9 | Martirosyan vs Ariamnov vs Ye | A Snatch Showdown to Remember

424

World Champs Day 8 | Making Predictions w/ Mike Graber

425

World Champs Day 7 | Rostami ft. Norik Vardanian (joins at 30 mins)

426

World Champs Day 6 | Tatiana Stories w/ Mike Graber

427

World Champs Day 5 | Lu Xiaojun the GOAT

428

World Champs Day 4 | Shi Zhiyong Oh My!

429

World Champs Day 3 | Blanked by Lu Xiaojun, and Trading World Records

430

World Champs Day 2 | Georgia and China Get Fighty

431

World Champs Day 1 | The Heaviest Training Hall Total Ever

432

Kelly Wild | Cal Strength's Squatting Machine

433

WL News | The Week Before Worlds

434

Chevy Ocasio | Aspirations, Depression, and Becoming a Better Person

435

Katrine Bruhn | Cal Strength's Viking

436

The People's Coach | Legends Never Die

437

WL News | Cali Tour Update & the Onslaught of the Worlds Champs

438

Eccentrics, Tempo, & Force-Velocity Profiles | Dr Tim Suchomel

439

Glenn Pendlay | 'Do you actually want to be a good weightlifter or not?'

440

WL News | Shi Zhiyong's World Records

441

Spencer Moorman | Growing Up Inside Cal Strength

E
442

Addison Jones & Coach Tyler Smith

443

WL News | The Compelling Build Up to the World Championships

444

Dr. Mike Israetel | Velocity Training, Percentages, RPE, and Reps in Reserve

E
445

Pivot Weeks, Jump Training, and Pushing Each Other to Become Champions

446

WL News | The whole world goes HARD!!!

447

How Glenn Used to Train, & Stories of Old | Fire Episode

448

Alyssa Ritchey | How Much Do You Really Want It?

449

WL News | Team Armenia Smash World Records

450

Olympian Michaela Breeze | Becoming Professional Before the Sport Did

451

Zach Krych | The Sport's Greatest Comeback

452

WL News | The Battle at 71kg

453

Travis Mash & Sarah Davies

454

Gabriel Sîncrăian | Romanian Training, The Olympic Games, and Losing a Medal

455

WL News | A STRONG 'People's Lifts'

456

Glenn Pendlay's Health Issues

457

The Weightlifting House Life and Understanding Robi | Interview from the RAW Barbell Podcast

458

WL News | Who was the Lightest lifter Ever to Clean and Jerk 200kg?

459

Dr. Quinn Henoch | The Future of Training

460

Where Does Our Motivation Come From?

461

WL News | Tokyo 2020 Test Event

462

Greg Everett | Dominating the Weightlifting World

463

Programming Theory | Fatigue Management & Individual Differences

464

WL News | CJ Cummings 15 Records

465

Meso Hassona | (Faris Ibrahim) 96 kg Qatar

466

Programming Theory | Overload & Variation

467

WL News | Sohrab Update & the Lightest Lifter to ever Clean & Jerk 260kg?

468

Out-lifting Glenn & Glenn's Favourite Supers Ever

469

Wil Fleming | Psychological Profiling of Athletes, and Squatting Twice a Day

470

WL News | Sohrab Newly Injured & World Record Attempts

471

Programming Theory | Specificity

472

Hanging Out with Ilya Ilyin, Mart Seim, Chumak, and the Chinese Team | Recap

473

WL News | The British Open was Amazing!

474

Dane Miller | Garage Strength, Anatoliy Bondarchuk, & Earth Fed Muscle

475

Morning Brew | Ep. 24

E
476

WL News | Who Has Lifted the Most Over Body Weight Ever?

477

Wes Kitts & Christian 'Chevy' Ocasio

478

Austin Baraki MD | Beyond the SRA Curve

479

WL News | Ilya Lifts Next Week & Won Jeongsik's World Record

480

The Strength Hypertrophy Debate | Dr. Taber vs Dr. Loenneke

481

The Strongest Weightlifter You've Never Heard of w/ Glenn Pendlay

482

WL News | The First Big Week Since April!

483

John Stang | We Found Him

484

The Best & Worst Advice We Took On Board

485

WL News | USA Nationals

486

Dave Spitz | The Godfather

487

Does Hypertrophy Contribute to Strength - Research Analysis

488

WL News | Karapetyan (81) World Records

489

Dr. Michael Ray | What Is Pain?

E
490

Jacob Tsypkin | Philosophy, Dogma, and Limitations

491

WL News | Two Years of Weightlifting House

492

Sean Waxman | Separating Yourself Through Training

493

Chris Taber | Writing a Program

494

WL News | Asian Champs

495

Jordan Feigenbaum | Barbell Medicine

496

Mike Tuchscherer | A Rolling Discussion

497

WL News | Gaming the Asians Champs with Josh G

498

Talking Lasha with Glenn Pendlay

499

Morning Brew Ep.17 - Lessons From The Podcast

500

WL News | European Champs & Lasha Prediction