All Episodes
Why Not #DoBoth with Kellie Sbrocchi — 162 episodes
How to Stop Comparing, Erase Self-Doubt, & Build Confidence (FBF)
[BONUS EP!] How Kellie Sbrocchi Is Inspiring Others to “Do Both” (Interview on "Mission Matters" Business Podcast by Adam Torres)
Tips for Resolving Conflict with Your Partner ft. Sam Hardy, Marriage & Family Therapist (FBF)
The Role Nobody Claps For: The Sacrifices of Military Marriage, Motherhood & Life as a Navy SEAL Spouse (ft. Jessica Cunningham, Mom of 4, Navy Spouse & Online Creator)
How I Organize my Multi-Passionate Lifestyle (FBF)
Become the Woman You Needed to See: Leadership, Visibility & Refusing to Play Small (ft. Angelena Garland, U.S. Army Captain)
Steps to Become a More Confident Leader (FBF)
From Naval Officer to Hollywood: Making Time for the Passion You Can’t Ignore (ft. Rylan Tuohy, Viral Sensation, Writer, Director, Naval Academy Grad)
My Personal Tips to Prepare You For Plebe Summer, Navy Boot Camp, OCS, or ODS! (FBF)
She Didn't Fit the Stereotype, So She Changed it: 5 Rejections, 1 Calling (ft. Ange Everington, Firefighter & Founder Blue Light Health Club)
You’re Doing Dating Wrong! How to Fix Your Profile, Mindset & Results
Redefining Failure: Why "Failing" is the Best Thing That's Happened to You (FBF)
How I Built My Speaking Career from Scratch (Surprise, I'm speaking at HARVARD!)
Challenges We've Faced in a Male-Dominated Career & How We Grew From Them ft. Jackie Barnum Fox (FBF)
Things I Wish I Could Tell Myself at the U.S. Naval Academy
Stop Waiting for “One Day”: How a Doctor turned Creator Said No to Misery & Built Life on Her Own Terms (Ft. Dr. Noam Raider, Creator & Board-Certified Physician)
How to Get Through Hard Seasons: Our Failed IVF Cycle & Balancing IVF, Career, & Life When It Didn’t Work [S7 Premiere]
Balancing Grief & Heavy on Hope: 2025 Reflections & Why I'm Finally Sharing My Fertility Journey [S6 FINALE!]
2 Careers, 1 Marriage: Making Military Life Work & How We #DoBoth (IG LIVE ft. Husband Austin Sbrocchi)
Mom, Brain Surgeon, Viral Voice: Not All Superheroes Wear Capes, Some Wear Scrubs (ft. Dr. Rupa Juthani)
PUMP YOU UP BEFORE YOUR WORKDAY!! 4 Things to Focus on Before your Day Begins (FBF)
Don't Be Scared to Leave Your Small Town Behind! Blue-Collar Start, Navy-Paid PA School & Leading with Humility (Ft. LT Loren Coontz, Navy PA & Content Creator)
Lean on God While Leading, Serving, & Navigating Uncertainty (ft. 1LT Genesis Effa, U.S. Army Reserve Chaplain Candidate)
Making Friends Isn't Impossible: 5 Ways to Meet New Women! (FBF)
Stop Playing Small & Start Playing your OWN Game: Confidence, Mentorship, & Self-Competition is your new Playbook (ft. Sydney Supple, Big 10 Sideline Sports Reporter)
Reinvention at Any Age: Child-Free, Confident & Creating a Life You Love in Your 40s (ft. Jen White, from Corporate Genius to Global Creator)
The WORST “Professional” Advice We Ever Got (& Why We Ignored It) ft. Riley Tejeck
My 9-Week Confidence Challenge: Build 'IT GIRL' Energy Before 2026
The #DoBoth Scholarship DROP: Behind the Merch & the Movement!!
5 Things to Focus on Instead of Dating (FBF)
The NYC Showgirl’s Survival Guide!! How to Chase Dreams in the City that Never Sleeps (ft. Cara Rose DiPietro, Actor & Influencer)
THE PROPOSAL STORY!! How He asked ft. Then-Fiancé Austin Sbrocchi (FBF)
The Power of a Little Girl’s Dream: How I Manifested my Journey to the Miss USA STAGE (ft. Michele Lewandoski, MISS MICHIGAN USA 2025)
My Personal Tips to Help Your Naval Academy Application
How to Prioritize YOURSELF & Your Self-Care while Serving (ft. LCDR (Sel) Jarred Reid-Dixon, US Navy)
My Personal Tips to Feel Feminine & Confident in Uniform!!
How We Survived Plebe Summer: Tips, Tricks, & Traumas (ft. USNA Roommate, BFF, & USMC Major Jackie Barnum Fox)
Climbing the Ranks in the Navy: How I Promoted from E-1 to O-6 (Ft. Captain Billy Hall Jr., Ret. --Kellie's Dad!!)
Stay Feminine & Fearless while Serving Active-Duty: Confidence, Cosmetic Surgery, Dating as a Woman in Uniform (ft. 1LT Lanae Lang, Air Force Officer & Creator)
Individuality at the Helm: Building Teams, Celebrating Wins, & Staying True to You (ft. Captain Gervy Alota, Warship Commander, Husband & Dad)
Passion Over Pressure: Building a Creative Life One Bite at a Time (ft. Entrepreneur & Content Creator @ericaeatseverything)
From Bottle Service to Boundaries: Things I Do Differently in My 30s vs. My 20s [BIRTHDAY EDITION!]
SPECIAL EDITION!! Not Healing Trauma, Building Resilience: How to tear down the Prison Walls around your Purpose (LIVE Somatic Exercise ft. Keri Ford)
Life as a Commanding Officer: Strong Enough to Lead, Human Enough to Care (ft. LTC Amanda Pelkowski, US Air Force, Commanding Officer)
How to Boost Your Confidence Through Style: How to Find Your Look for Work & Life (ft. Natalie Bode, Creator “Cool Girl Corporate” & Engineer )
Motherhood Meets Million-Dollar Mindset: Raising Billions, Raising Daughters (ft. Veena Jetti, Founder of Vive Funds)
Pageant Secrets Judges Won’t Tell You (But I Will): Why Most Contestants Lose Before They Even Walk on Stage (as a 5x Pageant contestant, 2x State Judge!)
Leading without Losing Yourself: Learning to Blend ALL sides of yourself to Lead Authentically (A LIVE coaching session ft. Rosie Noel, Executive Leadership Coach)
Confidence Below the Surface: How I Balance Life, Leadership, and My Own Ambitions as One of the First Women on a Navy Submarine (ft. LCDR Andrea Howard, U.S. Navy Submariner & MIT PhD Student)
The Tools to Talk: How to Communicate "Doing Both" with Confidence, Set Boundaries, and Stop Spiraling (ft. Debra Roberts, LCSW & Communication Expert)
From Scrubs to CEO: Being Taken Seriously, Showing Up For Yourself, & Creating Joy Outside the OR (ft. Dr. Tiffany Moon, Anesthesiologist & Entrepreneur)
Building a Fitness Empire With Your Partner — Balancing Business, Motherhood, & Mom Guilt (Ft. Sam "SamcFit," Fitness Creator & EMPWR CEO)
A Mission for Mentorship: How I Use Instagram for Good to Connect Thousands of Service Members with Mentors Worldwide (ft. Major Jackie Barnum Fox, USMC & BFF!)
He Loves the Hate Comments?! What It’s Really Like Being Married to an Influencer (ft. Husband Austin Sbrocchi)
The Viral Art of Owning Your Weird: Confidence, Critics & Kindness —The “Tony P” Internet Playbook (ft. Anthony “Tony P in DC” Polcari)
You Are More Than ONE Thing: Define What 'Doing Both' Means to You & Ditch Imposter Syndrome (ft. Calle Foster, Life & Leadership Coach)
From Passion to Platform: How I Built A 10K+ Wellness Community IRL Grounded in Patience & Purpose (Ft. Olivia Santelli, Founder of Rise Pilates Club)
Risks & Rewards When You #DoBoth: Passions, Perceptions, MISS USA lessons, & My Promotion Delay [REBRAND & S6 PREMIERE!!]
MISS ILLINOIS USA 2024: Prep, Proud Moments, & How I #DoBoth (Special Episode!! Ft. Guest-Host Jackie Barnum)
Stay Safe Online! Balancing Miss Maryland & Cyber Security Responsibilities (ft. Kennedy Taylor)
Stop Waiting & Create your Own Path! (ft. Cosmopolitan Fashion Editor Tarah-Lynn Saint-Elien)
How to Apply & Achieve a Holistic Fitness Lifestyle (ft. CC Rinehart)
MY BFFS TELL ALL! What it's really like to be Friends w/ Me (ft. Close friends Demi & Taylor)
Leading Ladies: Insights and Strategies for Female Leaders (ft. LTC Amanda Pelkowski, US Air Force)
Tips to Start your Business! You Don't Need A lot to Do A lot (ft. Aveil Co-Owner Pauline Kulka)
How to Audit your Relationships & Make Friends as an Adult (ft. Allie Gwang, CEO Level Up Ladies)
How to CRUSH your Next Interview! (ft. Heather Sumlin, Mental & Interview Coach)
Take Command of your Life: SURPRISE, I'M COMPETING FOR MISS IL USA!! (S5 Premiere)
Behind the Scenes of Our Not-So-Instagrammable Life: S4 Finale!! (ft. Husband, Austin Sbrocchi)
Tips to Build your Biz from the Ground-Up (ft. Stephanie Lang, Chicago Wedding Photographer)
Develop your Inner Knowing for Outer Confidence (ft. Sam Hardy, Marriage & Family Therapist)
Stop Thinking your Dreams are Out of this World & Chase Them (ft. NASA Engineer Kate Gunderson)
We Launched a Swim Collection!! Details, Designs, & Decisions (Ft. SwimbyKC Owner Kelly Cahill)
How to Build a Personal Brand & GROW on Social Media (ft. Digital Marketing CEO Cat Kennebeck)
Stop Telling Yourself "No" Before you Even Start (ft. Marine & Olympic Hopeful Riley Tejcek)
Steps to Buy a Home for Beginners (ft. Real Estate Mogul Natalie Renna)
Improve Communication & Diffuse Conflict in the Workplace (ft. Expert & Author Debra Roberts)
[BONUS EP!] Being Multi-Passionate & Owning Your Life (Interview on "Got your Six" by Tony Nash)
THE ONE HUNDREDTH! Embody your Mission Even When MissUnderstood by Others
Guard Your Heart from Hate & Channel your Mission (ft. Sarah Rose Summers, MISS USA 2018)
Transition your Passion into a Business & Create an Empire (ft. Hailey McClain Hill, CEO/Vet)
Leave your Corporate Grind Behind & Build a DREAM Biz (Ft. Summer Wilson)
Tips for Making & Sustaining Friendships as an Adult (ft. BFF Cassie Collins)
How to Exercise Patience while Pursuing Passions Active-Duty (ft. Arabia Shanklin, Actress & Naval Officer)
How to Raise Strong Women (ft. My Mom, Lisa!)
Avoid Negative Comparison & Fuel a Positive Mindset (ft. Mental Coach Heather Sumlin)
Being MissUnderstood is a FREAKING Superpower (S4 Premiere!!)
Post-Wedding Recap & 2023 Goals (ft. Husband Austin Sbrocchi)
[BONUS EP!!] Pursue your DREAM Life (Interview on “Growing Pains” by Olivia Santelli)
How we Balance it ALL: Relationships, Passions, & Military Life (ft. Bff Jackie Barnum Fox)
Questions w/ Kellie: Newlywed Tell-All (ft. Husband Austin Sbrocchi)
Staying in CHICAGO!! Navigating Military Moves/Orders as a Team (ft. Husband Austin Sbrocchi)
Questions w/ Kellie: Navy-Specific Q+A!
Align Personal Expectations w/ Business Growth (ft. CEO Erik Jacobson)
Put your Best foot Forward: Quick Tips to help your Dating Game!
My Biggest Wedding Regrets (& things I loved!!)
How to Build Hope Through the Unexpected (ft. Author Brandi Voth)
Ingredients to Healthy Communication ( ft. Author Debra Roberts "The Relationship Protocol")
5 Biggest Fitness Mistakes You're Making (ft. Trainer Body By Craig)
Our Personal Experiences Dating as Women in the Military (ft. Bff Jackie Barnum Fox)
Must-Do Items After Getting Engaged
The Pre-Wedding Podcast!! IT'S TIME!! (ft. Groom Austin Sbrocchi)
3 Biggest Wedding Mistakes & How to Prevent Them (ft. My Wedding Photog. Brant Bender)
Why Passions Outside the Military Make you a Better Leader (ft. CAPT Corinne Devin, US Navy, Orthodontist, & Pageant Queen)
How to Handle Judgment From Others: Yes, I'm Still #MissUnderstood! (S3 PREMIERE!)
How Unexpected Challenges Lead to a Better You
Navigating Criticism as Women Both Online & in the Military (ft. bff Jackie Barnum Fox)
How to Plan a Wedding on a Budget (ft. Author Jessica Bishop)
#BreaktheTape: Building Confidence & Celebrating your Body Size (ft. Model Brittany Carel)
Why Authenticity will Always Win: How I Won Miss America (ft. Camille Schrier)
How to Use Social Media Strategically (ft. Strategist Ashley Vollrath)
Placing Runner-Up: Develop a Winning Mindset Amidst Rejection (ft. 3x 1RU Mariah Payne)
Take Control of your Dating Life: Stop Making these Mistakes!
How to Build your Wedding Day Timeline (ft. Brant Bender Photography)
What’s MissUnderstood About Being a Pageant Queen (ft. MISS IN USA, Alexis Lete)
Secrets to Sustaining our Sisterhood (ft. bff Jackie Barnum)
Identifying Toxic Energy & Manifesting your Goals (ft. SI Model, Saje Nicole)
Why I'm Happy I Didn't get Married at 21
How I built a Six-Figure Business by 17 (ft. Hope Taylor Photography)
S2 PREMIERE!! How to Keep a Positive Mindset During Life’s Challenges
Am I More Understood? My 2020 in Review (ft. Guest Host (BFF) Jackie Barnum Fox)
10 Things You Didn't Know About Us (ft. Fiancé Austin Sbrocchi)
Teaching you How to Collaborate w/ Brands on Instagram
How to Overcome your Fear of Failure (ft. Life Coach Brandi Voth)
Start Loving Your Body & Ignore the Criticism (ft. Ella Halikas, Curve Model/Sports Illustrated Swimsuit Finalist)
My Navy Story: How it Changed My Life
How I Grew from 0 to 4k Clients in 3 Years (ft. Entrepreneur Sarah Jacobson, Owner Skin & Sugar)
What to do When Life Doesn't Go As Planned (ft. Mental Coach Heather Sumlin)
More than Models: How Sisterhood was Born in the SI Swim Search (ft. Hopefuls Mandy, Summer, &Kellie)
Proof you Should Fight for your Fairytale (ft. Immigrant & MISS CA USA 2020 Allyshia Gupta)
Surviving Domestic Violence & Rebuilding Self-Confidence (ft. MISS TEXAS USA 2020 Taylor Kessler)
Get to Know Me: 3 Things I've Never Really Shared Publicly
Overcoming Invisible Illness & Excelling as a Young Entrepreneur (ft. MISS PA USA 2020 Victoria Piekut)
How to Balance Passions while Serving Active-Duty (ft. Actress & Navy LT Arabia Shanklin)
Top 3 Excuses Keeping you From your Passions ( & how to Move Forward!)
How to Build a Personal Brand on Instagram
How to Identify Positive & Toxic Friendships
How to Build a Marketing Strategy for your Biz & Why It's Important (ft. Strategist Danielle Hickey)
How to Unlock your Purpose (ft. Author Brandi Voth)
How Modeling Made me a More Confident Leader
The Science Behind Healthy Fat Loss & Lifestyle you can Sustain (ft. Body by Craig)
Deriving Confidence From Life's Experiences (ft. MISS FLORIDA USA Monique Evans)
Learning to Adjust & Respect your Best Friend's New Relationship
Top 3 Mistakes I Made in Dating & How to Avoid Them
Managing your Dreams as the Chapters in your Life Change (ft. Actress Erika Grace Powell, MISS SC/MISS SC USA)
How I Balanced Pageantry with a Full-Time Career
Patience, Planning, & Pursuing your Dreams (ft. Miss Virginia USA 2020 Susie Evans)
10 Lessons In Leadership from the Last 10 Years (ft. Capt Jackie Barnum, USMC)
Fundamentals to Kick-start your Business (ft. Photographer Brant Bender)
Opening Your Heart to Others Experiences
Navigating Negative Criticism & Online Bullies
Building a Network, Business, & Self-Belief (ft. Zee Rojas)
Qualities We Were Looking for in a Partner (ft. Then-Boyfriend Austin Sbrocchi)
5 Ways to Improve Self-Image (ft. Heather Sumlin, Interview & Mental Coach)
Understanding Dating: What To & Not To do if You're Single
How to Find Balance as a Multi-Passionate Woman (ft. Sarah Beth Lawhorn)
Redefining Failure: Why "Failing" is the Best Thing That's Happened to You
How to Overcome Pressure & Remain Authentic: Keeping it Real (ft. Alice Magoto, MISS OHIO USA 2018)
How to Stop Comparing, Erase Self-Doubt, & Build Confidence
What You're Doing Wrong in Pageant Prep (ft. Trainer Craig Hughes, Body By Craig)
Stop Suppressing your Passions & How to Maximize your Potential
PILOT EPISODE: Setting the Record Straight - Top 3 Ways I Feel Misunderstood