All Episodes
Womb Talk — 100 episodes
The Health Conversation No One's Having About EMF
Celebrating 8 Years as a Doula
Turns Out, Being the Good Girl Was Exhausting
Food As Medicine for Women
What You Need To Know About Your Endo Womb
Feminine Energy in a Masculine World
The One Where She Chose the Plants
My First Detox - Insight for Women's Health
Self Care Snacks for Women Who Can’t Slow Down
Creating Birth Affirmations (You'll Actually Use)
I’m Tired of Being the Responsible One (Cost of Caretaking)
Becoming the Healed Woman
It Takes a Village… But Where Is Mine?
How to support your friends after they had a baby…
The Roots of Womb Talk: A Conversation with My Mentor
PCOs got a New Name
What Does Being a Woman Mean to Me
Nourishing Your Cycle After Birth
Hey There Sexy… Where’d You Go? (Menopause Edition)
Menstrual Shame & Cultural Conditioning
Top 3 Fitness & Nutrition Goals for Holistic Women
Are Cervical Checks Ruining Postpartum Libido?? THEORY
3 Things Every Postpartum Mom Should Know
How to Live Your Cycle Day-to-Day
The Benefits of Self Breast Massage
3 Herbs to Support Menopause
Twin sleep schedules that actually work
Fibroids and the Connection to the Womb
The Biggest Piece of Advice about Menopause
Returning to Nature for True Wellness
My Births Just Kept Getting Shorter
What is a Mugwort Sitz Bath?
Gaslit About My Own Birth
Breastfeeding & Nourishment: Foods That Support Milk Supply
3 Herbs needed for Pregnancy
Why Rest Is Revolutionary: A Case for Deep Nourishment
How PGP changed my life?
The Power of Ritual in Daily Life (New Year Resolutions)
The Raw Truth of Postpartum Anxiety & Depression
One Tip of Advice for Women
How to Set Boundaries Around the Holidays When Expecting
Raising Kids Without Losing Yourself
Struggling with Infertility - Why Hire a Fertility Doula
Rewriting the Return-to- Work Story
When Trying to Conceive Feels Heavy: Finding Joy Again in the Journey
The Mom who Made Movement Easier
Feeling Drained? Try These 3 Nourishing Rituals for Women’s Health
Beyond Picky Eating: Root Causes and Real Nourishment for Kids
Why Rest Matters Before Birth
What is PMDD - and what do I do if I have it?
What Sensual Living Actually Looks Like Day to Day
All the dirty bedroom deets after kids!!
5 Lies We’ve Been Told About Women’s Health
Should we do this instead of Baby showers?
3 Things I do at a Postpartum Doula Visit
The Inside Scoop of Surrogacy in Canada
Sex & Menopause: How to Keep Desire Alive | Women’s Health & Intimacy
The Multiple Layers of Grief in Motherhood
Top 3 Women’s Health FAQs Answered
3 Tools You Need When TTC (Bonus One too!)
My experience after not 1 but 2 Women Circles
Why is sitting bad for women?
Blood Clots and Simply Asking Why?
How to self-advocate for yourself?
How can you stop the stress in motherhood?
3 Herbs for Women's Health and why you need them!
The support you need is out there when it comes to hormones!
Who helps you on your journey as a woman?
Lastly, let's talk listening to your body.
Learn to Say No - Boundaries in Birth
Periods aren't Taboo with Revol Cares Founder Sara
The Low Down on Fertility Over 30
Busting Myths About Infant Sleep Coaching | What New Parents Really Need to Know
Rebalance Your Hormones & Reclaim Your Cycle - Detox from Birth Control
What is Grief in Motherhood like?
Sperm Health Matters: What Every Couple Should Know About Male Fertility
10 Ways to Commit to Your Best Health
Nourishing Our Bodies for Fertility
The Importance of Birth Plans
The Menopause Diet - Busting Midlife Food Myths
How Empowered Nutrition and Mindset Revolutionize Life after Breast Cancer
Your Gut Health Supports Hormones
Full Circle of Birth with Tanya Lemiuex
What's the Deal with Fibroids
Orgasmic Birth for her First with Joanne Fisher
EBirth was different in 1954
3 Wildly Different Births
Mini-Rant on The Clock is Ticking
What the hell are yoni eggs?
Helping Women heal with manual therapy and ELDOA with Rachael Van Schoick
Deep Dive Chat into Fitness Surrounding Pregnancy and Postpartum with Jordan Searles
What Are My Prenatal Visits Like?
Childbirth around the world. With Khristee Rich
Essential Oils for Birth & PP with Stephanie McBride
Eating for Fertility
How Life Changes...
My Horrendous Cycle
The Mirror and I
My Mental Health Journey
Gestational Diabetes with Lily Nichols