All Episodes
Women's Healthspan Voices with Dr. Pat McShane — 48 episodes
Musculoskeletal Syndrome of Menopause: Why Your Joints and Muscles May Feel Different
The Fitness Skills That Matter as We Age
Beyond BMI: A Better Way to Understand Obesity
Are All Ultra-Processed Foods Equally Harmful? What Women Need to Know
Burning Mouth Syndrome: The Menopause Symptom Too Many Women Don’t Know About
Ayurveda and Menopause: Ancient Wisdom for Modern Women's Health
Is It Menopause or Your Thyroid? What Women Need to Know
The Truth About Women's Brain Health After 50
Pain, Dryness, and UTIs: The Truth About Menopause and Vaginal Health
Why a Weekend Getaway Leaves You Exhausted—and How to Fix It
Rewiring the Body: Applied Neurology for Lifelong Healing
Navigating the Menopause Transition: Hormones, Health, and Research History
Women’s Healthspan: The Habits That Slow Biological Aging
Why Menopause Feels Harder for High-Performing Women
Cholesterol May Not Be the Real Cause of Heart Disease: What We Need to Know
How Women Can Reduce Fall Risk and Stay Independent Longer
Inflammation: The Hidden Driver of Pain, Fatigue, and Irritability After Menopause
Why Heart Disease Is the #1 Killer of Women (And Why Most Don’t See It Coming)
A Chinese Medicine Perspective on Menopause, Mobility, and Longevity
Why Sleep Falls Apart During Menopause and What You Can Do About It
Why Bone Health Declines Faster After Menopause and What You Can Do About It
Is It Really Your Fault? The Science of Weight Loss Resistance in Women
Rethinking Menopause: Hormones, Detox, and the Missing Links to Feeling Like Yourself Again
Why Your Body Runs on a 24-Hour Clock—and Why It Matters to Women’s Health
Lifespan vs Healthspan: Why Blood Sugar Control Changes Everything
Why Your Gut May Be the Root of Your Midlife Symptoms
Pulsed Electromagnetic Therapy: The Missing Treatment in Women’s Health?
Menopause to Healthspan: Building Muscle, Mind & Metabolism
How Photobiomodulation Supports Women’s Healthspan
Feeling Dizzy After Standing or Eating? It Might Be Low Blood Pressure
The New Blood Pressure Numbers Every Woman Should Know
How Your OB History Shapes Your Health After Menopause
Stroke, Dementia, and Menopause: What Every Woman Over 55 Must Know
The Effects of Long-Term Hormone Therapy for Midlife Women
The Loneliness Epidemic: A Hidden Threat to Women’s Health
Menopause, Adrenal Burnout, and the Missing Root Cause
The Brain Fog Fix: Sleep, Gut Health & Amino Acids for Menopause
The Eye-Health Blueprint for Women Over 40
Why Vegetarians Face Higher Hip Fracture Risk
Inside Direct Primary Care: A Better Way to Practice and Receive Care
What’s Your Brain Care Magic? How to Prevent Dementia Before It Starts
Waist-to-Hip Ratio: The Overlooked Measure of Women’s Metabolic Health
Beyond the Kegel: Understanding Pelvic Organ Prolapse
From Fertility to Menopause: The Lifelong Impact of PCOS
The Sunshine Vitamin: Why Vitamin D Is Key to Women’s Healthspan
Mind Your Muscle
Too Many Medications?
Women’s Healthspan Voices with Dr. Pat McShane