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All Episodes

You 10.0 w/ Jonathan Treadway — 73 episodes

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Title
1

Get Your Sh*t Together (The Real Reason You Keep Falling Off)

2

The Truth About Controlling People: Why It’s Fear, Not Leadership

3

Transform Your Life: The Powerful Mindset Shift You Need to Succeed

4

Integrity Is Who You Are When Nobody’s Watching

5

The Trap of Unspoken Expectations

6

Raise Your Standards or Stay Stuck

7

You Don’t Have a Motivation Problem — You Have an Identity Problem

8

Why You Always Fall Back Into Old Habits (and How to Break the Cycle)

9

The 4 Seasons of Success (Why Nothing Feels Like It’s Working Yet)

10

The 20-Minute Reset That Doubles Your Focus

11

Why You’re Not Productive: The 4 Golden Hours Rule

12

You’re Not Addicted to Your Phone — You’re Addicted to Escape

13

Success Feeds Your Ego. Significance Feeds Your Soul.

14

Success Isn’t Luck or Hard Work — It’s Preparation Meeting Timing

15

After the Win: Why Success Feels Empty (and How to Fix It)

16

Consistency Comes From Alignment, Not Willpower

17

Be Seen Failing: Why Failure Is the Entry Fee for Success

18

The Psychology of Success: Why Your Mind Rejects Growth

19

Episode 8 - Fear of Being Wrong: Why Some People Never Change

20

Episode 7 - Fear of Change: The Hidden Reason You Self-Sabotage

21

Episode 6- Fear of Being Seen: Why You Keep Holding Back When You Were Born to Stand Out

22

Episode 5 - Understanding the Fear of Abandonment: Why You Stay Silent

23

Episode 4- Unlocking Potential: Overcoming the Fear of Success

24

Episode 3 - Overcoming the Fear of Failure: Stop Waiting for the 'Right Time'

25

Episode 2- Overcoming the Fear of Judgment: Speak Your Truth and Be Free

26

Episode 1- Understanding the Fear of Rejection: Why It Holds You Back and How to Overcome It

27

You Don’t Need Closure—You Need Peace: How to Finally Let Go and Move Forward

28

Stop Waiting to Be Liked: Let Go of Validation and Become Who You Really Are

29

You're Not Behind: Trust the Process and Keep Growing

30

The Blessing Is Coming—But So Is the Weight: Become the Person Who Can Carry It

31

Silencing the Storm: How to Interrupt the Anxiety Loop

32

Rewire Your Mind, Rewrite Your Life: How to Break the Cycles for Good

33

“That’s Just How I Am” Is Killing Your Growth

34

Episode 6, Part II: From Rock Bottom to Rebirth

35

Episode 6, Part I-When Peace Feels Like a Threat: How Trauma Makes Stability Uncomfortable

36

Episode 5: When Someone Finally Stays: The Moment That Shattered My Sabotage

37

Episode 4: Addiction Was Not About the Drugs: What Addiction Was Really Hiding

38

Episode 3 - This Is How It Starts: The Hidden Roots of Self-Destructive Behavior

39

Episode 2- The Pain of What Never Happened: Healing from Emotional Neglect

40

My Story- Episode 1- Where It All Began: How Childhood Trauma Wrote My Script for Self-Destruction

41

90 Days to a New You: The Commitment That Will Change Everything

42

The 10 Tests of Success: Why Most People Never Make It

43

It's a Bad Moment, Not a Bad Day

44

Stop Taking Advice from People Who’ve Done Nothing: Protect Your Potential from Unqualified Opinions

45

Rewrite the Legacy: Be the One Who Changes It All

46

How Some Procrastination is Fear in Disguise!

47

The Boredom Phase Is Where Most People Quit

48

How Long Are You Going to Keep Beating Yourself Up?

49

Why You Procrastinate—and How to Finally Stop

50

The Power of “I Am”: How to Rewrite Your Reality with Two Words

51

The Law of Gender: Grind Less, Align More

52

The Law of Rhythm: Ride the Waves or Get Drowned by Them

53

The Law of Polarity: The Pain Means You're Close

54

The Law of Relativity: Change Your Perspective, Change Your Life

55

The Law of Compensation: You’ll Always Get Back What You Put Out

56

The Law of Cause and Effect: You Are the Reason It’s Not Changing

57

The Law of Perpetual Transmutation of Energy: How to Shift Your Vibe and Change Your Life

58

The Law of Inspired Action: How to Hear It, Trust It, and Move Without Fear

59

The Law of Attraction – Why It Isn’t Working for You (Yet)

60

The Law of Correspondence: Why Your Life is a Mirror

61

The Law of Vibration: Why Your Energy Shapes Your Reality

62

The Law of Divine Oneness—How Everything You Do Creates a Ripple Effect

63

Key 11: Trusting the Process—The Final Key to Unlocking Your Best Life

64

Key 10: Surround Yourself With the Right People—Your Circle Determines Your Success

65

Key 9: Discipline & Consistency—The Ultimate Key to Success

66

Key 8: Living in Conscience Congruency—Listening to the Voice That Guides You

67

Key 7: Building Emotional Resilience—How to Stop Letting Life Knock You Down

68

Key 6: Align Your Habits & Beliefs—The Key to Unlocking Your Full Potential

69

Key 5: Setting Goals and Milestones—The Blueprint to Your Dream Life

70

Key 4: Decide Who You Want to Be—Designing Your Future Self

71

The Third Key to Becoming Your Best Self: The Life-Changing Power of Forgiveness

72

Key Number 2: The Power of Self-Awareness: The Key to Breaking Free from Old Patterns

73

The Power of Taking Full Responsibility: The First Step to Transforming Your Life