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PODCAST · society

Hot Mess Habits

HOT MESS HABITS is the podcast for the high achieving, want to be organized girly who struggles with consistency and traditional productivity advice. each week we chat about habits, routines and current obsessions for the everyday, type b girl. hosted by Victoria Harder, new episodes every monday

  1. 41

    realistic spring reset: goals, home, food, movement + hobbies

    realistic spring reset: goals, home, food, movement + hobbiesin this episode i'm walking you through my realistic spring reset across every area of life — we're talking goals, home refresh, food and drinks, movement, and hobbies. no overwhelm, no pressure, just simple intentional things that actually fit into real life🌸 MENTIONED IN THIS VIDEOseasonal goal setting template → https://bodegoods.co/products/fall-go...chatbooks photo books → https://rstr.co/chatbookers/12968quince linen bedding → https://goto.quince.com/vD40yN🤎 ABOUT THE PODCASThi, i'm victoria — type B girly, WFH mom, and host of the Hot Mess Habits podcast. this channel is my corner of the internet for women who want to romanticize their everyday life without the pressure of having it all together. expect real talk on habits and routines, cozy lifestyle, honest motherhood, food and drinks, and all the little things that make ordinary days feel good. 🌸💫 LET'S BE FRIENDSwebsite → victoriaharderxo.comsubstack → substack.com/@victoriaharderxoinstagram → instagram.com/victoriaharderxopodcast → instagram.com/hotmesshabitstiktok → tiktok.com/@victoriaharderxo

  2. 40

    6 micro habits that are DESTROYING your goals (and you don't even know it)

    okay so this one is a little spicy because i'm talking about the habits we don't even realize we're doingin this episode i'm sharing 6 micro habits that are quietly ruining your productivity — especially if you have ADHD or tend to run on type B vibes.we're talking time blindness, doomscrolling, the 100-item to-do list trap, and the self-help content habit that was secretly making me more anxious than motivated.PLS let me know if you can relate!!!MENTIONED:→ Daily planning notepad (use code PODCAST for $10 off): https://bodegoods.co/products/daily-planning-notepad-entrepreneur-wfh-task-listTIMESTAMPS:1:26 micro habit #1: not making a plan + hoping it works out3:32 micro habit #2: leaning into your struggles instead of figuring them out6:11 micro habit #3: scrolling before bed (and in the morning)8:31 micro habit #4: leaving at the time you're supposed to BE somewhere11:03 micro habit #5: the 100 item to-do list12:22 micro habit #6: too much self help content💖 ABOUT THE SHOWI'm Victoria — a WFH mom, content creator & routine-obsessed type B girly living in British Columbia, Canada. Here on Hot Mess Habits, we chat realistic habits, routines, content creation & cozy, everyday lifestyle. We love low-pressure productivity, mom life and building a meaningful life.💖 LET'S BE FRIENDS:The blog: https://victoriaharderxo.com/Substack: https://substack.com/@victoriaharderxoInstagram: https://www.instagram.com/victoriaharderxo/Podcast Instagram: https://www.instagram.com/hotmesshabits/TikTok: https://www.tiktok.com/@victoriaharderxoTODAY'S BLOGPOST: https://victoriaharderxo.com/2026/04/15/micro-habits-ruining-productivity/

  3. 39

    why you never finish your to do list (adhd + type b edition)

    if you’re constantly ending your day feeling overwhelmed, behind, or like you didn’t actually get anything done… this is for you.In this video, I’m sharing why you never finish your to-do list (especially as an adhd / type b girly), how to actually plan your day in a way that works for your brain, and the simple system that’s been helping me stay on track lately.This is a realistic, behind-the-scenes chat about productivity, time blindness, overwhelm, and creating routines that feel doable in real life (especially for my adhd multi-passionate girlies)MENTIONED:→ My daily planning notepad: https://bodegoods.co/products/daily-planning-notepad-entrepreneur-wfh-task-list→ Digital version (print at home): https://bodegoods.co/products/productivity-notepad-digital-download→ How to plan your day (blog post): https://victoriaharderxo.com/2026/03/30/how-to-plan-your-day-with-adhd-realistic-type-b-approved/→ Why you never finish your to-do list: https://victoriaharderxo.com/2026/03/30/why-you-never-finish-your-to-do-list/TIME STAMPS:0:00 always feeling overwhelmed2:20 problem one: brain dump vs to do list2:59 mistake two: time blindness4:30 “but this will add more time”6:46 step one: brain dump!!! 8:13 step two: make a plan (what time works)10:13 actually planning14:20 mindset shifts💖 ABOUT THE CHANNELI’m Victoria — a WFH mom, content creator & routine-obsessed type B girly living in British Columbia, Canada.on this channel (and my podcast, Hot Mess Habits), we chat realistic habits, routines, content creation & cozy, everyday lifestyle. We love low-pressure productivity, mom life and building a meaningful lifeSubscriber count: 6984music license: MB01HHDQWNKPKOTLET’S HANG OUT:The blog: https://victoriaharderxo.com/Substack: https://substack.com/@victoriaharderxoInstagram: / victoriaharderxoPodcast Instagram: / hotmesshabitsTikTok: / victoriaharderxoSHOPMY (gift guides, WFH must-haves, mom life faves): https://shopmy.us/shop/victoriaharderxoAmazon Canada storefront: https://www.amazon.ca/shop/leviandvictoria

  4. 38

    how i started and launched a podcast in 30 days (that now has over 1M!!! listens)

    if you’ve been wondering how to start a podcast as a beginner, this is exactly how I launched mine in 30 days!!I’m sharing what actually helped me stop overthinking and finally start — without a perfect plan, fancy setup or feeling fully ready.This is a behind-the-scenes, honest chat about starting a podcast from scratch, especially if you struggle with perfectionism or feeling overwhelmed (hellooo fellow adhd multi passionate girlies)MENTIONED:→ My full podcast setup + equipment: https://victoriaharderxo.com/2026/03/24/everything-you-need-to-launch-an-aesthetic-podcast/→ This episodes blog post so you can read through: https://victoriaharderxo.com/2026/03/24/how-to-start-a-podcast-in-30-days/💖 ABOUT THE PODCASTI’m Victoria — a WFH mom, content creator & routine-obsessed type B girly living in British Columbia, Canada.Hot Mess Habits is all about realistic habits, routines, content creation & cozy, everyday lifestyle. We love low-pressure productivity, mom life and building a meaningful lifemusic license: MB01HHDQWNKPKOTLET’S HANG OUT:My Blog: https://victoriaharderxo.com/Substack: https://substack.com/@victoriaharderxo?Instagram: https://instagram.com/victoriaharderxoPodcast Instagram: https://instagram.com/hotmesshabitsTikTok: https://tiktok.com/@victoriaharderxoSHOPMY (gift guides, WFH must-haves, mom life faves): https://shopmy.us/shop/victoriaharderxoAmazon Canada storefront: https://www.amazon.ca/shop/leviandvictoria

  5. 37

    winter self-care + wellness for the type B girl

    this is your gentle winter reset!! we’re talking cozy home vibes, drink rituals, adhd-friendly movement, winter mom life, and the small things that actually help when the dark months feel heavy.WELCOMING ALL THE:🤎 type b girlies who thrive in summer but struggle in winter🧠 adhd dreamers who lose motivation when it gets dark at 4pm☕ moms feeling stir-crazy, overstimulated & stuck inside🕯️ cozy girls trying to romanticize winter instead of resent itwhether you’re feeling seasonally low, low-energy, stuck in doom scrolling, or just craving sunshine — this episode is about creating soft, realistic winter habits that make the season feel a little more doable!timestamps:0:00 missing the sun + winter reality check3:26 romanticizing winter (vibes + ambience)6:45 habit stacking your cozy routines (essential oils)12:02 drink rituals as self care15:40 self care station: drinks18:05 winter movement ideas21:08 winter mom life23:39 my winter must-haves + favourite products!!💌 FULL BLOG POST: https://victoriaharderxo.com/2026/02/22/winter-self-care-for-the-type-b-girl/—WINTER FAVES LINEUP:Salty Face self tanner (my glow all winter): go.shopmy.us/p-37227899UltraHuman Ring (sleep + steps tracker): http://ultrahuman.com/victoriaharderxo Sage Wellness oils (liquid sunshine blend): https://shopmy.us/shop/collections/4069611Revive Oils (non-MLM essential oil dupe brand): https://www.revive-eo.com/?rfsn=8945782.676df4Blume Super Belly – strawberry hibiscus: https://amzn.to/4rWiUIySunrise alarm clock: https://amzn.to/4aZtOrf—OTHER WINTER RESET CONTENT:• how to not be seasonally depressed → https://www.youtube.com/watch?v=CTJSTPMV5jE&t=767s• digital life reset → https://www.youtube.com/watch?v=VZDxWyTjAmg&t=327s• we are getting un-addicted to our phones → https://www.youtube.com/watch?v=iPk6EHc0jzE&t=191s🎧 about the podcast:Hot Mess Habits is the podcast for the high-achieving, want-to-be-organized girly who struggles with consistency and traditional productivity advice. we chat habits, routines, cozy resets, and current obsessions for the everyday Type B girl. new episodes every week.music license: MB01HHDQWNKPKOTLINKSInstagram: https://instagram.com/victoriaharderxoPodcast Instagram: https://instagram.com/hotmesshabitsTikTok: https://tiktok.com/@victoriaharderxoSHOPMY (gift guides, WFH must-haves, mom life faves): https://shopmy.us/shop/victoriaharderxoAmazon CANADA storefront (best gift guides!!): https://www.amazon.ca/shop/leviandvictoria—💖 about meI’m Victoria — a work-from-home mom, content creator, and routine-obsessed Type B girly living in British Columbia, Canada. Here you’ll find realistic habits, WFH vlogs, cozy lifestyle content, ADHD-friendly routines + mom-life resets.

  6. 36

    how to not be seasonally depressed (a realistic winter self care pep talk)

    your gentle winter pep talk. we’re talking bare minimum days, cozy habits, ADHD-friendly routines, and how to protect your mental health during the long, heavy winter months!!WELCOMING ALL THE:🤎 type b girlies🧠 adhd dreamers who lose motivation in winter☕ moms who feel extra overstimulated this season🕯️ cozy souls trying to romanticize winter instead of resent itwhether you’re feeling seasonally depressed, stuck in doom scrolling, low on energy, or just not like yourself lately, this episode will help you reset in a way that feels kind and realistictimestamps:0:00 winter feels heavy (and that’s okay)5:53 the art of a bare minimum day10:08 what my “hard day” list looks like14:33 screen time + evening habits in winter21:08 romanticizing winter instead of resisting it23:28 sick season helpers24:12 connection, community & getting through the season💌 LINKS + FULL BLOG POSThttps://victoriaharderxo.com/how-to-deal-with-seasonal-depression-winterOTHER COZY RESET CONTENT:• realistic goal setting for women → https://www.youtube.com/watch?v=mCwO46w20u8&t=1016s• screen time addiction reset → https://www.youtube.com/watch?v=iPk6EHc0jzE&t=191s🎧 about the podcast:Hot Mess Habits is the podcast for the high-achieving, want-to-be-organized girly who struggles with consistency and traditional productivity advice. we chat habits, routines, cozy resets, and current obsessions for the everyday Type B girl. new episodes every weekcurrent subscriber count: 6875music license: MB01P3LS645GYU1LINKSInstagram: https://instagram.com/victoriaharderxoPodcast Instagram: https://instagram.com/hotmesshabitsTikTok: https://tiktok.com/@victoriaharderxoSHOPMY (gift guides, WFH must-haves, mom life faves): https://shopmy.us/shop/victoriaharderxoAmazon CANADA storefront (best gift guides!!): https://www.amazon.ca/shop/leviandvic...💖 about meI’m Victoria — a work-from-home mom, content creator, and routine-obsessed Type B girly living in British Columbia, Canada. Here you’ll find realistic habits, WFH vlogs, cozy lifestyle content, ADHD-friendly routines + mom-life resets.

  7. 35

    how I’m preparing to thrive in postpartum | wellness habits, meal prep & realistic mom self care

    let’s chat postpartum 🤍this is all about what postpartum was actually like for me the first time, the mistakes I made, and everything I’m doing differently this time to prepare in a more supportive, realistic way. from meal prep and recovery to self-care, support systems, and slowing down — this is postpartum prep for the wellness-loving, Type B, real-life mom.WELCOMING ALL THE:🤎 mamas preparing for postpartum🧠 adhd / Type B girlies who need realistic systems🍼 first-time moms who don’t know what to expect☕ moms who want to feel supportedwhether you're pregnant, newly postpartum, or reflecting on your own experience, I hope this feels like a cozy, honest chat that helps you feel a little less alone and a little more prepared 🤍timestamps:0:00 why I’m focusing more on postpartum than birth this time3:42 what my first postpartum was really like7:55 going back to work too soon (and how it affected me)11:20 the biggest mindset shift I have now14:05 my postpartum meal prep plan18:30 prebooking pelvic floor physio + recovery support20:40 lounge sets, self-care, and feeling like myself at home24:15 creating nursing + care stations around the house27:10 asking for help & setting expectations with support people30:05 the text scripts + postpartum binder idea32:12 final thoughts for anyone entering this season💌 LINKS + FULL BLOG POSTPOSTPARTUM RESOURCES MENTIONED:• postpartum essentials blog post• postpartum amazon essentials 🎧 about the podcast:Hot Mess Habits is the podcast for the high-achieving, want-to-be-organized girly who struggles with consistency and traditional productivity advice. we chat habits, routines, and current obsessions for the everyday, Type B girl. new episodes every weekmusic license: MB01P3LS645GYU1LINKSInstagram: https://www.instagram.com/victoriaharderxo/Podcast Instagram: https://www.instagram.com/hotmesshabits/TikTok: https://www.tiktok.com/@victoriaharderxoSHOPMY (gift guides, wfh must-haves, mom life faves): https://shopmy.us/shop/victoriaharderxoAmazon CANADA storefront (best gift guides!!): https://www.amazon.ca/shop/leviandvictoria💖 about meI’m Victoria — a work-from-home mom, content creator, and routine-obsessed Type B girly living in British Columbia, Canada. Here you’ll find realistic habits, WFH vlogs, cozy lifestyle content + mom-life routines.

  8. 34

    2026 is just getting started: realistic goal setting for women who want more meaning

    let's chat realistic goal setting for women who want more meaning in 2026this episode is all about gentle goal setting, vision-led planning, and actually creating systems that support your real life. especially if you’re Type B, ADHD, in a new season!WELCOMING ALL THE:🤎 type b girlies🧠 adhd dreamers☕ moms who want realistic goals📅 goal-setters who want more meaning, less pressurewhether you’re planning your entire 2026, setting a few fresh goals, or just craving more direction + clarity, this episode will help you reset in a way that feels goodtimestamps:0:00 why it's not too late / letting go of the January 1st pressure2:56 life update6:44 the dreaming phase: what would your dream life actually look like?12:13 finding your year anchors + non-negotiables13:07 defining your vision + your why14:51 refining your goals so they actually align with your values17:34 creating systems22:30 final mindset shifts to make this sustainable💌 LINKS + FULL BLOG POST:https://victoriaharderxo.com/2026/01/21/realistic-goal-setting-for-women-2026/🎧 about the podcast:Hot Mess Habits is the podcast for the high-achieving, want-to-be-organized girly who struggles with consistency and traditional productivity advice. we chat habits, routines, and current obsessions for the everyday, Type B girl. new episodes every weekmusic license: MB01P3LS645GYU1LINKSInstagram: https://www.instagram.com/victoriaharderxo/Podcast Instagram: https://www.instagram.com/hotmesshabits/TikTok: https://www.tiktok.com/@victoriaharderxoSHOPMY (gift guides, wfh must-haves, mom life faves): https://shopmy.us/shop/victoriaharderxoAmazon CANADA storefront (best gift guides!!): https://www.amazon.ca/shop/leviandvictoria💖 about meI’m Victoria — a work-from-home mom, content creator, and routine-obsessed Type B girly living in British Columbia, Canada. Here you’ll find realistic habits, WFH vlogs, cozy lifestyle content + mom-life routines.

  9. 33

    how to do a full digital reset for 2026 (get your life together + stop doomscrolling!!)

    let's chat how to reset your digital life for 2026 in a realistic, cozy, sustainable way!this episode is all about clearing digital clutter in a way that feels doable — organizing your phone, laptop, inbox, camera roll + more — especially if you're ADHD, Type B, a creative, a mom, or all of the above.WELCOMING ALL THE:📱 digital chaos girlies🧠 adhd brains📓 2026 reset + rebrand lovers☕ busy moms craving less mental clutterwhether you're a content creator, working from home, or just craving less noise + more peace — this digital reset will help you start 2026 feeling more focused, calm & clear.timestamps:0:00 intro: your digital life matters too!!1:45 my digital backstory (aka how I won my first laptop at age 10)5:20 we can't ignore the darker side of the online space8:46 quick wins10:40 home screen detox14:35 phone contacts16:10 camera roll18:50 unsubscribe from emails20:03 social media audit24:06 update all passwords25:14 refresh calendar26:57 in depth camera roll28:08 in depth app look28:54 computer desktop31:03 digital notes32:14 declutter subscriptions34:02 business owners this is for you36:52 systems for 202638:35 personal digital habits💌 LINKS MENTIONED + FULL BLOG POST:https://victoriaharderxo.com/2026/01/14/digital-reset-2026/GETTING UN-ADDICTED TO YOUR PHONE: https://www.youtube.com/watch?v=iPk6EHc0jzE&t=229s🎧 about the podcast:Hot Mess Habits is the podcast for the high-achieving, want-to-be-organized girly who struggles with consistency and traditional productivity advice. we chat habits, routines, and current obsessions for the everyday, Type B girl.new episodes every weekmusic license: MB01P3LS645GYU1LET'S HANG OUT:InstagramPodcast InstagramTikTokSHOP W ME:SHOPMY (gift guides, wfh must-haves, mom life faves):Amazon CANADA storefront (best gift guides!!)💖 About MeI’m Victoria — a work-from-home mom, content creator, and routine-obsessed Type B girly living in British Columbia, Canada. Here you’ll find realistic habits, WFH vlogs, cozy lifestyle content + mom-life routines.

  10. 32

    let’s reset our entire life for 2026 (a realistic guide to actually achieving your goals)

    let's chat how to reset your entire life for 2026 in a realistic, sustainable way that actually helps you achieve your goals, without extreme routines, toxic productivity or buying a new planner and hoping it fixes everything (guilty hehe)This episode is all about honest reflection, intentional vision setting & setting your focus for habits that work long term, especially if you’re Type B, ADHD, a mom or just overall burnt out by traditional productivity advice.WELCOMING ALL THE:🤎 type b girls🧠 ADHD brains📓 2026 reset + rebrand lovers☕ busy moms who want realistic routinesWhether you’re doing a full 2026 life reset, setting goals for the new year or just looking for a calmer way to plan, this episode will help you slow down and move forward into the new year with intention!timestamps:0:00 resetting for 2026 (realistic + intentional)6:02 the 3 reflection questions you need before goal setting13:28 building a vision for 2026 (not just goals)16:58 using notion for long-term planning + vision22:12 creating routine menus that actually stick25:00 simplifying food + meal planning for real life seasons30:14 final encouragement for a sustainable reset💌 LINKS + FULL BLOG POST:https://victoriaharderxo.com🎧 about the podcast:Hot Mess Habits is the podcast for the high-achieving, want-to-be-organized girly who struggles with consistency and traditional productivity advice. we chat habits, routines, and current obsessions for the everyday, Type B girl.new episodes every weekmusic license: MB01P3LS645GYU1LET'S HANG OUT:My InstagramPodcast InstagramTikTok: SHOP W ME:SHOPMY (gift guides, wfh must-haves, mom life faves): https://shopmy.us/shop/victoriaharderxoAmazon CANADA storefront (best gift guides!!): https://www.amazon.ca/shop/leviandvictoria💖 About MeI’m Victoria — a work-from-home mom, content creator, and routine-obsessed Type B girly living in British Columbia, Canada. Here you’ll find realistic habits, WFH vlogs, cozy lifestyle content + mom-life routines.

  11. 31

    20+ wellness habits & products that made my life easier (type b + adhd approved)

    Today I’m sharing 20+ wellness habits & products that genuinely made my life easier this year — realistic, affordable, Type B–friendly, ADHD-approved things that supported my routines through one of the most chaotic seasons of my life.Wellness doesn’t need to be expensive, aesthetic, or curated to “count.” Some of these are $0 habits, some are small upgrades & some are tools that simply made my everyday feel calmer and easier!WELCOMING ALL THE:🤎 type b girls🧠 ADHD brains☕ busy moms who want simple habits that actually workWhether you try one or all, these are the things that helped me build gentle routines, feel more put together in a year that was very choatictimestamps:0:00 wellness doesn’t have to be expensive2:45 a chaotic year and what actually supported me5:15 tech that made my routines easier14:40 self-care swaps that changed my daily life22:10 creative habits that supported my mental health28:45 daily life upgrades and quick wins💌 LINKS + PRODUCTS MENTIONED: https://victoriaharderxo.com/2025/12/10/realistic-wellness-habits-and-products/OTHER REALISTIC RESET CONTENT:• digital detox habits for overstimulated girlies → https://www.youtube.com/watch?v=iPk6EHc0jzE• how to plan your week *realistic edition* → https://www.youtube.com/watch?v=cXjY1J799R8&t=767s🎧 about the podcast:Hot Mess Habits is the podcast for the high-achieving, want-to-be-organized girly who struggles with consistency and traditional productivity advice. we chat habits, routines, and current obsessions for the everyday, Type B girl.new episodes every weekcurrent subscriber count: 5,200music license: MB01P3LS645GYU1LET'S HANG OUT:Instagram: https://www.instagram.com/victoriaharderxo/Podcast Instagram: https://www.instagram.com/hotmesshabits/TikTok: https://www.tiktok.com/@victoriaharderxoSHOP W ME:SHOPMY (gift guides, wfh must-haves, mom life faves): https://shopmy.us/shop/victoriaharderxoAmazon CANADA storefront (best gift guides!!): https://www.amazon.ca/shop/leviandvictoria💖 About MeI’m Victoria — a work-from-home mom, content creator, and routine-obsessed Type B girly living in British Columbia, Canada. Here you’ll find realistic habits, WFH vlogs, cozy lifestyle content + mom-life routines.

  12. 30

    how to end your year well | 5 habits to prep you for 2026

    f you’re feeling tired, unmotivated, or tempted to say “i’ll start again in january,” this episode is your gentle reminder that it’s not too late to finish the year with intention!!!i’m sharing 5 cozy *realistic* habits to help you end the year well. this is for the girlies who want to feel grounded, not burnt out as 2026 begins!🤎 this episode is for you if:— you feel like december always disappears in chaos— you’re craving a reset but don’t have the energy to “overhaul”— you want to start 2026 with more clarity and calm— you tend to fall off your habits at the end of the year— you need permission to rest with intention, not guilttimestamps:0:00 why we give up in december11:00 choosing intentional rest vs burnout15:50 decluttering your space17:10 cozy winter evening routines20:50 checking your holiday budget23:56 starting 2026 with intention + reflection🎧 read the blog post to go with this episode: https://victoriaharderxo.com/2025/12/02/end-the-year-well-habits/OTHER REALISTIC RESET CONTENT:• digital detox habits for overstimulated girlies → https://www.youtube.com/watch?v=iPk6EHc0jzE• how to plan your week *realistic edition* → https://www.youtube.com/watch?v=cXjY1J799R8&t=767s🎧 about the podcast:Hot Mess Habits is the podcast for the high-achieving, want-to-be-organized girly who struggles with consistency and traditional productivity advice. we chat habits, routines, and current obsessions for the everyday, Type B girl.new episodes every weekmusic license: MB01P3LS645GYU1LET'S HANG OUT:Instagram: https://www.instagram.com/victoriaharderxo/Podcast Instagram: https://www.instagram.com/hotmesshabits/TikTok: https://www.tiktok.com/@victoriaharderxoSHOP W ME:SHOPMY (gift guides, wfh must-haves, mom life faves): https://shopmy.us/shop/victoriaharderxoAmazon CANADA storefront (best gift guides!!): https://www.amazon.ca/shop/leviandvictoria

  13. 29

    we are getting un-addicted to our phones in 2026 | tips to *ACTUALLY* break your phone addiction and be productive

    this is the year we end our phone addiction.if you’re tired of feeling anxious, overstimulated, distracted and constantly pulled toward your phone, this episode is for you. today we’re talking about realistic and attainable ways to actually break our phone addictioni’m sharing the exact things i’ve been doing to reduce my screen time, how i keep my phone out of reach, what i replace scrolling with, and the small habit shifts that have made the biggest difference in my mental health, productivity +presence as a mom.🤎 this episode is for you if:— you feel overwhelmed by your screen time habits— you keep saying “i’ll fix it in january”— your phone is stealing your presence with people you love— you want to feel calmer + more focused— you’re craving a healthier relationship with technologywhether you choose one tip or try them all, this episode will help you reclaim your time + presence before 2026 even gets here.timestamps:0:00 we are going to break our screen time habits before 20252:35 this is the easiest time to give up4:20 the emotional + relational impact of constant screen time5:40 how to make your phone harder to use (real strategies that work)12:20 what to replace scrolling with (reading, hobbies, analog routines)16:06 creating phone-free rhythms + boundaries that stick20:35 a challenge to start breaking your phone addiction before 2026🎧 Read the blog post to go with this episode: https://victoriaharderxo.com/2025/11/21/tips-to-actually-break-your-phone-addiction-for-2026/?_thumbnail_id=294🎧 About the podcast:Hot Mess Habits is the podcast for the high-achieving, want-to-be-organized girly who struggles with consistency and traditional productivity advice. We chat habits, routines, and current obsessions for the everyday, Type b girl.New episodes every week → HOT MESS HABITSLET'S HANG OUT:Instagram: https://www.instagram.com/victoriaharderxo/Podcast Instagram: https://www.instagram.com/hotmesshabits/TikTok: https://www.tiktok.com/@victoriaharderxoSHOP W ME:SHOPMY (gift guides, wfh must haves, mom life faves): https://shopmy.us/shop/victoriaharderxoAmazon CANADA storefront (best gift guides!!): https://www.amazon.ca/shop/leviandvictoriacreative

  14. 28

    if christmas doesn’t feel the same…try this

    if christmas coming hasn’t been feeling magical lately, you’re not alone. as adults, the holiday season can start to feel busy, overwhelming, or… honestly just flat. in today’s episode, we’re talking about how to feel the christmas spirit again and simple ways to bring back a whimsical, cozy, meaningful holiday season.💛 this episode is for you if:— christmas doesn’t feel magical like it used to— you miss the nostalgia + coziness of childhood holidays— you’re craving a slower, more intentional december— you want simple traditions that spark real joyMENTIONED IN EPISODE: 50 things to do this holiday season to make it feel magical again: https://victoriaharderxo.com/2025/11/13/50-ways-to-make-christmas-magical-whimsical-again/christmas playlists: https://victoriaharderxo.com/2025/11/13/you-need-these-christmas-playlists-in-your-life/timestamps0:00 – why christmas doesn’t feel the same anymore2:10 – nostalgia, adulthood + losing the holiday magic5:00 – how to intentionally create whimsy as an adult8:20 – cozy traditions, décor + analog activities11:45 – planning your season + bringing back the christmas spiritOTHER REALISTIC PRODUCTIVITY VIDEOS:• how using a morning menu will change your life: https://youtu.be/mLvA0x1mUew?si=LIphKFh83S9xC7OM • wellness hacks that are 100% free: https://youtu.be/-Cq4LQZ50Hc?si=gZ8lVjQehA9sH6i9about the podcast:HOT MESS HABITS is the podcast for the high-achieving, want-to-be-organized girly who struggles with consistency and traditional productivity advice. each week we chat about habits, routines, and current obsessions for the everyday, type b girl. new episodes every week.about victoria:hi! i’m a work-from-home mom in british columbia, canada, who loves all things creative, aesthetic & intentional. my videos are all about approachable productivity, routines, and WFH vlogs. thanks for being here 💖instagram: https://www.instagram.com/victoriaharderxo/🎧 pod instagram: https://www.instagram.com/hotmesshabits/tiktok: https://www.tiktok.com/@victoriaharderxoSHOPMY: https://shopmy.us/shop/victoriaharderxoamazon storefront: https://www.amazon.ca/shop/leviandvictoriacreativechristmas gift guides: https://pin.it/50ERWJ69Emusic license: MB01P3LS645GYU1

  15. 27

    how to plan your week without getting overwhelmed (for my type b girlies)

    if you end every week feeling behind or overwhelmed — this episode is for you. today we’re breaking down how to plan your week realistically. we’re talking cozy routines, flexible time-blocking, and mindset shifts that actually stick.whether you’re a work-from-home girlie, a type b planner, or just someone trying to feel more in control — this episode will help you reset your week without the pressure. grab your coffee and let’s make life feel a little lighter ☕💛 for the type b moms💻 for the work-from-home girlies🧠 for the adhd brains✨ for anyone who wants structure that still feels cozytimestamps:0:00 – intro + setting the scene 2:30 – what *not* to do when planning your week 6:00 – why i actually plan my weeks (motivation + self care) 8:00 – step 1: make it realistic 9:30 – step 2: map out your typical week 12:00 – step 3: categorize your to-do list 15:00 – weekly habits that keep you on track 17:30 – low-energy version: the moodboard reset 19:30 – wrap up + final thoughts💛 this episode is for you if:— you’re tired of feeling behind every week— you want to plan your week in a way that actually works— you love productivity tips but need them ADHD + Type B friendly— you crave structure but also want to keep it cozy🎧 follow the podcast at https://www.instagram.com/hotmesshabits📲 follow along on IG https://www.instagram.com/victoriaharderxo/ for realistic productivity + mom-life tipsother realistic productivity episodes:• 11 productive things I am doing this fall: https://www.youtube.com/watch?v=M01M1F3knGo&t=169s• wellness hacks that are 100% free: https://www.youtube.com/watch?v=-Cq4LQZ50Hc&t=48s• using a morning menu to change my life: https://www.youtube.com/watch?v=mLvA0x1mUew&t=64sabout the podcast:HOT MESS HABITS is the podcast for the high-achieving, want-to-be-organized girl who struggles with consistency. every week we talk about habits, routines, and mindset shifts that help you create structure without perfectionism. new episodes every week 🎧about victoria:hi! i’m victoria — a work-from-home mom in british columbia, canada. i love cozy routines, creative projects, and helping women build intentional lives that still feel like them 💖links:amazon canada storefront: https://www.amazon.ca/shop/leviandvictoriacreative?ref=ac_inf_tb_vh&ccs_id=87d6148e-ae26-4439-b2d4-97a2d7e5fe8eshopmy: https://shopmy.us/shop/victoriaharderxomy wellness faves: https://shopmy.us/shop/collections/2534544ultrahuman ring: https://www.ultrahuman.com/ring/buy/ca/?affiliateCode=victoriaharderxo (USE CODE VH10)google calendar freebie → https://tiny-field-370.myflodesk.com/desktop calendar template → https://bodegoods.co/products/monthlymicrophone → https://amzn.to/4eCfOmptaylor swift “august” print → https://go.shopmy.us/p-8007356music license: MB01P3LS645GYU1

  16. 26

    my fall bucket list (cozy + productive mom edition)

    this is truly my fave time of year — cozy routines, PSLs, candles, and all the fall vibes. in this episode, I’m sharing my full fall bucket list — from little seasonal traditions to cozy home goals, family fun, and creative resets. if you’re craving inspiration to make this season feel special (without the pressure), this one’s for you.🤎 this episode is for you if:— you’re craving cozy inspiration for fall— you want simple ideas to make the season feel special— you love a good bucket list but want it to feel realistic— you’re in your homemaking, nesting, or cozy-girl era— you want to reconnect with slower, more intentional routinestimestamps:0:00 – welcome back + what this episode’s all about1:31 – fall family photos + planning ahead for Christmas cards2:56– cozy homemaking era: cooking, baking, + learning new recipes4:38 – hot coffee outside5:05 – apple picking + cozy fall photo ops5:35 – autumn picnic idea (thermos, blankets, cozy snacks)6:14 – backyard bonfire setup6:40 – sourdough girly: getting better at baking + new flavor combos7:35 – weekend away + hosting cozy weekends at home8:04 – decorating for halloween + trick-or-treat setup9:10 – family costume + planning early this year9:26 – bringing out the camera again (less phone time, more real memories)9:53 – cozy reading nights + creating a vibe (candle, blanket, jazz, tea)10:15 – cozy essentials: slippers, tea, + comfort habits11:44 – fall media lineup: shows, movies, + soundtracks to set the vibe16:45 – favorite creators for cozy fall inspo (Zoella, Katy Bellotte, Mary Skinner)18:15 – final thoughts🎧 listen to the full podcast on Hot Mess Habits📲 follow along on IG @victoriaharderxo for everyday mindset + mom-life tips☕ tell me in the comments: what’s on your fall bucket list this year?OTHER REALISTIC PRODUCTIVITY VIDEOS:• my fall reset: https://www.youtube.com/watch?v=64lsmAwKEv4&t=1776s• 50 goals for 2025: https://www.youtube.com/watch?v=Dk1yp2jItzI&t=1837s• productivity products i cannot live without: https://www.youtube.com/watch?v=j1T1nI3xLgY&t=107s about the podcast:HOT MESS HABITS is the podcast for the high-achieving, want-to-be-organized girly who struggles with consistency and traditional productivity advice. each week we chat about habits, routines, and current obsessions for the everyday, type b girl. new episodes every week.about victoria:hi! I’m a work-from-home mom in British Columbia, Canada, who loves all things creative, aesthetic & intentional. my videos are all about approachable productivity, routines, and WFH vlogs. thanks for being here 💖follow:instagram: https://www.instagram.com/victoriaharderxo/🎧 pod instagram: https://www.instagram.com/hotmesshabits/tiktok: https://www.tiktok.com/@victoriaharderxolinks:atomic habits book: https://amzn.to/4eprSHIgoogle calendar freebie: https://tiny-field-370.myflodesk.com/...desktop calendar template: https://bodegoods.co/products/monthly...microphone: https://amzn.to/4eCfOmptaylor swift “august” print: https://go.shopmy.us/p-8007356music license: MB01GSMTRQZG10Y

  17. 25

    ultimate fall reset guide: get your life together this fall | habits & routines for type b girlies

    This is my ABSOLUTE fave time of year + always when I have the most motivation. today I’m sharing my fall reset — what to do before you reset, the categories to focus on, and the cozy, realistic habits I’m building this season to feel grounded again. 🍂💛 for the type b moms💻 for the work-from-home girlies🧠 for the adhd brains✨ for anyone craving routine after a busy seasonwhether you are working on your own fall reset or just needing a little inspiration, i hope this gets you ready for this next season!!videos mentioned in this one:why we moved: https://youtu.be/GlI7hPo4uosmy 2025 goals: https://youtu.be/Dk1yp2jItzImy 2024 fall reset: https://youtu.be/zT7b61VytjAtimestamps0:00 – welcome back + quick life update (new town, new house, bb #2)1:19 – time for a major fall reset2:44 – before you reset don't skip these steps4:13 – stop the “buy to fix it” spiral (clean + deal with what you have)6:46 – intentional inspo vs. doomscrolling 8:34 – categories to reset (home, routines, cleaning, family, movement, food, digital, career, finances, hobbies, relationships, faith)13:53– reminder to check in with your goals14:53 – my fall routines: morning/evening menus, cleaning + grocery rhythm16:15 – screen-time boundaries: bricking my phone (evenings + 1 weekend day)18:17 – personal growth goals19:32 – family life goals21:31 – finances goals22:11 – relationship goals23:04 – digital life reset24:20 – biz / podcast goals25:56 – hobbies & creative goals29:36 – final encouragement: choose direction, make small moves💛 this episode is for you if:— you’re craving a reset but feel overwhelmed— you want better habits without overhauling your whole life— you need rhythms that fit a busy, imperfect season— you want more presence (less phone), more intention, more energy— you’re rebuilding routines after a move, job change or new baby🎧 follow along on IG @victoriaharderxo as I document my reset journey☕ tell me in the comments: what’s one realistic habit you’re trying this fall?about the podcast:HOT MESS HABITS is the podcast for the high-achieving, want-to-be-organized girly who struggles with consistency and traditional productivity advice. each week we chat habits, routines, and current obsessions for the everyday, type b girl. new episodes every week.about victoria:hi! I’m a work-from-home mom in British Columbia, Canada, who loves all things creative, aesthetic & intentional. my videos are all about approachable productivity, routines, and WFH vlogs. thanks for being here 💖follow:instagram: @victoriaharderxo🎧 pod instagram: @hotmesshabitstiktok: @victoriaharderxolinks:atomic habits book: https://amzn.to/4eprSHIgoogle calendar freebie: https://tiny-field-370.myflodesk.com/...desktop calendar template: https://bodegoods.co/products/monthly...microphone: https://amzn.to/4eCfOmptaylor swift “august” print: https://go.shopmy.us/p-8007356music license: MB01U4GW5FGWMXR

  18. 24

    major life update: why we are leaving the city behind

    WELCOME BAAACK! grab a coffee + let's catch upso excited to finally be bringing back the podcast, not to give a disclaimer but the set up / lighting is NOT MY BEST WORK in this video, i promise it will get better next week 🫶🏼no timestamps this week because we are just chatting! lmk what videos you want to see for the fall!OTHER REALISTIC PRODUCTIVITY VIDEOS:11 habits to exit your lazy girl era: https://youtu.be/wl53TVw3kcw?si=s7kj5-irpqfboqIuhow to set goals for 2025: https://youtu.be/66gusW-3-EY?si=dFHBa_jIifR1OOgVusing a morning menu to change my life: https://youtu.be/mLvA0x1mUew?si=XJu5nWPM5HDLndC3about the podcast:HOT MESS HABITS is the podcast for the high achieving, want to be organized girly who struggles with consistency and traditional productivity advice. each week we chat about habits, routines and current obsessions for the everyday, type b girl. new episodes every weekmusic license: MB01U4GW5FGWMXRabout Victoria:hi! I'm a work from home mom who loves loves all things creative, aesthetic & intentional. i live in British Columbia Canada with my son + husbandmy videos are all about approachable productivity, routines and WFH vlogsthanks for joining me on this corner of the internet 💖follow along:instagram: https://www.instagram.com/victoriaharderxo/pod instagram: https://www.instagram.com/hotmesshabits/tiktok: https://www.tiktok.com/@victoriaharderxo

  19. 23

    7 realistic habits that are changing my life this spring

    This is my ABSOLUTE fave time of the year + always when i tend to have the most motivation. these realistic habits are helping me adjust to this time of year and inspiring my every day💛 for the type b moms💻 for the work-from-home girlies🧠 for the adhd brains✨ for anyone just trying to do their bestwhether you pick one or try them all, these habits are here to support your real life—not just the aesthetic life you see people living online!timestamps:1:36 – getting outside first thing3:09 – having options (without decision fatigue)5:12 – romanticize one daily task7:41 – move your body outside8:54 – enhance your look (accessories + hair that make you feel good)10:39 – create a mini challenge with yourself💛 This episode is for you if:— you’re craving a reset but feel overwhelmed— you want to feel better without overhauling your whole life— you need habits that actually fit into a busy, imperfect routine— you’re trying to show up with more energy and intention this season— you want to feel more like yourself again (without the pressure)🎧 listen to the full podcast on Hot Mess Habits📲 follow along on IG @ [your handle] for more everyday mindset + mom-life tips☕ leave a comment—what’s one habit that’s helping you lately?OTHER REALISTIC PRODUCTIVITY VIDEOS:11 habits to exit your lazy girl era: https://youtu.be/wl53TVw3kcw?si=s7kj5-irpqfboqIuhow to set goals for 2025: https://youtu.be/66gusW-3-EY?si=dFHBa_jIifR1OOgVusing a morning menu to change my life: https://youtu.be/mLvA0x1mUew?si=XJu5nWPM5HDLndC3about the podcast:HOT MESS HABITS is the podcast for the high achieving, want to be organized girly who struggles with consistency and traditional productivity advice. each week we chat about habits, routines and current obsessions for the everyday, type b girl. new episodes every weekmusic license: MB01U4GW5FGWMXRabout Victoria:hi! I'm a work from home mom who loves loves all things creative, aesthetic & intentional. i live in British Columbia Canada with my son + husbandmy videos are all about approachable productivity, routines and WFH vlogsthanks for joining me on this corner of the internet 💖follow along on my other platforms for everyday mindset + mom-life tipsinstagram: https://www.instagram.com/victoriaharderxo/🎧 pod instagram: https://www.instagram.com/hotmesshabits/tiktok: https://www.tiktok.com/@victoriaharderxo

  20. 22

    wellness hacks that are 100% free

    if you're craving a fresh start this spring but don’t want to go into debt for it, this is for youi'm sharing 7 wellness hacks that have seriously helped me feel more energized + productive—but are 100% free!!💛 for the type b moms💻 for the work-from-home girlies🧠 for the adhd brains✨ for anyone just trying to do their bestwhether you pick one or try them all, these habits are here to support your real life—not just the aesthetic life you see people living online!timestamps:0:00 – everyone tries to take your money when you are into wellness / what i used to spend money on3:40 – make sure your bare minimum is good before you buy stuff4:05– using pinterest strategically5:43 – delete your social media7:35 – put your phone to bed9:10 – start a routine without buying something11:55 – walking13:34 – drink water14:51– outro! where you can find melet me know in the comments: which wellness routine are you trying this week?OTHER REALISTIC PRODUCTIVITY VIDEOS:11 habits to exit your lazy girl era: https://youtu.be/wl53TVw3kcw?si=s7kj5-irpqfboqIuhow to set goals for 2025: https://youtu.be/66gusW-3-EY?si=dFHBa_jIifR1OOgVusing a morning menu to change my life: https://youtu.be/mLvA0x1mUew?si=XJu5nWPM5HDLndC3about the podcast:HOT MESS HABITS is the podcast for the high achieving, want to be organized girly who struggles with consistency and traditional productivity advice. each week we chat about habits, routines and current obsessions for the everyday, type b girl. new episodes every weekmusic license: MB01U4GW5FGWMXRabout Victoria:hi! I'm a work from home mom who loves loves all things creative, aesthetic & intentional. i live in British Columbia Canada with my son + husbandmy videos are all about approachable productivity, routines and WFH vlogsthanks for joining me on this corner of the internet 💖follow along:instagram: https://www.instagram.com/victoriaharderxo/pod instagram: https://www.instagram.com/hotmesshabits/tiktok: https://www.tiktok.com/@victoriaharderxocurrent subscriber count: 2200

  21. 21

    7 productivity products that i cannot live without

    from one fellow wellness girly to another, these are my simple yet effective products / tools that i cannot live without!!specific links mentioned:google calendar freebie: https://tiny-field-370.myflodesk.com/ymyiuv9o60ultrahuman ring (use code VE10): http://ultrahuman.com/victoriaharderxobrown noise playlist: https://open.spotify.com/playlist/6ByuY6FCCzjHvt6xZuOGCG?si=ef82f614ac6d4286my linksbucket list template: https://bodegoods.co/products/fall-goal-setting-template-canva-templatebest postpartum socks: https://go.shopmy.us/p-14399718microphone: https://amzn.to/4eCfOmptaylor swift august print: https://go.shopmy.us/p-8007356slow down you're doing fine: https://go.shopmy.us/p-11708180atomic habits book: https://amzn.to/4eprSHImy desktop calendar template: https://bodegoods.co/products/monthly-calendar-template-for-canvatimestamps0:00 want to be wellness girlies1:45 intro2:45 google calendar4:49 noise cancelling headphones6:54 brown noise7:29 self tanner8:38 white boards11:15 ring13:26 notepad by desk16:24 canva + notion18:00 matchaOTHER REALISTIC PRODUCTIVITY VIDEOS:11 habits to exit your lazy girl era: https://youtu.be/wl53TVw3kcw?si=s7kj5-irpqfboqIuhow to set goals for 2025: https://youtu.be/66gusW-3-EY?si=dFHBa_jIifR1OOgVusing a morning menu to change my life: https://youtu.be/mLvA0x1mUew?si=XJu5nWPM5HDLndC3about the podcast:HOT MESS HABITS is the podcast for the high achieving, want to be organized girly who struggles with consistency and traditional productivity advice. each week we chat about habits, routines and current obsessions for the everyday, type b girl. new episodes every weekmusic license: MB01U4GW5FGWMXRabout Victoria:hi! I'm a work from home mom who loves loves all things creative, aesthetic & intentional. i live in British Columbia Canada with my son + husbandmy videos are all about approachable productivity, routines and WFH vlogsthanks for joining me on this corner of the internet 💖follow along:instagram: https://www.instagram.com/victoriaharderxo/pod instagram: https://www.instagram.com/hotmesshabits/tiktok: https://www.tiktok.com/@victoriaharderxocurrent subscriber count: 2190

  22. 20

    wake up spring girlies (it's time for a reset) | get your life together this spring

    if you are ready to get your life together for the spring this one is for you!my linksbucket list template: https://bodegoods.co/products/fall-goal-setting-template-canva-templatebest postpartum socks: https://go.shopmy.us/p-14399718ultrahuman ring (use code VE10): http://ultrahuman.com/victoriaharderxomicrophone: https://amzn.to/4eCfOmptaylor swift august print: https://go.shopmy.us/p-8007356slow down you're doing fine: https://go.shopmy.us/p-11708180atomic habits book: https://amzn.to/4eprSHIgoogle calendar freebie: https://tiny-field-370.myflodesk.com/ymyiuv9o60my desktop calendar template: https://bodegoods.co/products/monthly-calendar-template-for-canvatimestamps0:00 it's time to get your life together1:01 welcome back1:38 reset your space3:00 you don't need to buy new things to organize with!4:10 switch your clothing5:28 open your windows5:56 catch all bins6:31 wipes for cleaning7:17 switch up your scents7:49 routines + habits switch up10:01 budget check in / summer purchase planning11:16 more outside time12: 05 bucket / goal listOTHER REALISTIC PRODUCTIVITY VIDEOS:11 habits to exit your lazy girl era: https://youtu.be/wl53TVw3kcw?si=s7kj5-irpqfboqIuhow to set goals for 2025: https://youtu.be/66gusW-3-EY?si=dFHBa_jIifR1OOgVusing a morning menu to change my life: https://youtu.be/mLvA0x1mUew?si=XJu5nWPM5HDLndC3about the podcast:HOT MESS HABITS is the podcast for the high achieving, want to be organized girly who struggles with consistency and traditional productivity advice. each week we chat about habits, routines and current obsessions for the everyday, type b girl. new episodes every weekmusic license: MB01U4GW5FGWMXRabout Victoria:hi! I'm a work from home mom who loves loves all things creative, aesthetic & intentional. i live in British Columbia Canada with my son + husbandmy videos are all about approachable productivity, routines and WFH vlogsthanks for joining me on this corner of the internet 💖follow along:instagram: https://www.instagram.com/victoriaharderxo/pod instagram: https://www.instagram.com/hotmesshabits/tiktok: https://www.tiktok.com/@victoriaharderxo

  23. 19

    staying sane postpartum with adhd | motherhood habits

    my first MOM life video where I talk about the logistics of those early days with a baby, while managing adhd symptomsmy linksbest postpartum socks: https://go.shopmy.us/p-14399718ultrahuman ring (use code VE10): http://ultrahuman.com/victoriaharderxomicrophone: https://amzn.to/4eCfOmptaylor swift august print: https://go.shopmy.us/p-8007356slow down you're doing fine: https://go.shopmy.us/p-11708180atomic habits book: https://amzn.to/4eprSHIgoogle calendar freebie: https://tiny-field-370.myflodesk.com/ymyiuv9o60my desktop calendar template: https://bodegoods.co/products/monthly-calendar-template-for-canvatimestamps0:00 fears about being a mom with adhd0:41 reality of early postpartum days3:06 get fresh air every single day5:10 one laundry load a day6:06 don't fold laundry, use bins /sort by type6:48 protein9:03 small diaper basics in every bag10:33 overstimulated: airpods / slippers / socks13:03 time tracker for nursing15:23 making a menu17:33 adhd & motherhood: my honest thoughtsOTHER REALISTIC PRODUCTIVITY VIDEOS:11 habits to exit your lazy girl era: https://youtu.be/wl53TVw3kcw?si=s7kj5-irpqfboqIuhow to set goals for 2025: https://youtu.be/66gusW-3-EY?si=dFHBa_jIifR1OOgVusing a morning menu to change my life: https://youtu.be/mLvA0x1mUew?si=XJu5nWPM5HDLndC3about the podcast:HOT MESS HABITS is the podcast for the high achieving, want to be organized girly who struggles with consistency and traditional productivity advice. each week we chat about habits, routines and current obsessions for the everyday, type b girl. new episodes every weekmusic license: MB01U4GW5FGWMXRabout Victoria:hi! I'm a work from home mom who loves loves all things creative, aesthetic & intentional. i live in British Columbia Canada with my son + husbandmy videos are all about approachable productivity, routines and WFH vlogsthanks for joining me on this corner of the internet 💖follow along:instagram: https://www.instagram.com/victoriaharderxo/pod instagram: https://www.instagram.com/hotmesshabits/tiktok: https://www.tiktok.com/@victoriaharderxo

  24. 18

    how to achieve your goals when you don't feel motivated | motivation for adhd / type b women

    struggling with motivation, especially if you have big dreams and goals, can be tough. if you’re stuck in ruts and can’t get out, or feel like you never make real progress, this video is for you.everyone faces motivation struggles, but for some, it’s more frequent. when coping skills aren’t strong, it’s easy to get stuck for longer!linksmicrophone: https://amzn.to/4eCfOmptaylor swift august print: https://go.shopmy.us/p-8007356slow down you're doing fine: https://go.shopmy.us/p-11708180atomic habits book: https://amzn.to/4eprSHIgoogle calendar freebie: https://tiny-field-370.myflodesk.com/ymyiuv9o60my desktop calendar template: https://bodegoods.co/products/monthly-calendar-template-for-canvatimestamps0:00 feeling stuck0:50 intro + life updates2:32 i am not a doctor disclaimer3:59 "just do it"4:18 motivation with adhd / type b7:18 hanna way "the pit"9:50 three concepts11:01 get dopamine fast15:35 FLEXIBLE STRUCTURE!23:03 rapid fire tips26:44 outroOTHER REALISTIC PRODUCTIVITY VIDEOS:11 habits to exit your lazy girl era: https://youtu.be/wl53TVw3kcw?si=s7kj5-irpqfboqIuhow to set goals for 2025: https://youtu.be/66gusW-3-EY?si=dFHBa_jIifR1OOgVusing a morning menu to change my life: https://youtu.be/mLvA0x1mUew?si=XJu5nWPM5HDLndC3about the podcast:HOT MESS HABITS is the podcast for the high achieving, want to be organized girly who struggles with consistency and traditional productivity advice. each week we chat about habits, routines and current obsessions for the everyday, type b girl. new episodes every weekmusic license: MB01U4GW5FGWMXRabout Victoria:hi! I'm a work from home mom who loves loves all things creative, aesthetic & intentional. i live in British Columbia Canada with my son + husbandmy videos are all about approachable productivity, routines and WFH vlogsthanks for joining me on this corner of the internet 💖follow along:instagram: https://www.instagram.com/victoriaharderxo/pod instagram: https://www.instagram.com/hotmesshabits/tiktok: https://www.tiktok.com/@victoriaharderxoSOURCESmotivation: https://add.org/adhd-motivation/on lacking motivation: https://www.nature.com/articles/mp201097using novelty / not liking boring tasks: https://academic.oup.com/brain/article/141/5/1545/4934119?login=false

  25. 17

    ultimate winter reset guide: get your life together this winter (habits + routines + products)

    If you need a little winter pick-me-up this is the episode for you!we chat through some routines + habits to be working on this winter as well as some products that have been making my life better. this is really the time of year when it is easy to give up on everything, so i hope this episode encourages youspecific products mentioned:liquid sunshine ( a must for winter):https://go.shopmy.us/p-13085217ultrahuman ring (use code VE10):http://ultrahuman.com/victoriaharderxoother linksmicrophone:https://amzn.to/4eCfOmptaylor swift august print:https://go.shopmy.us/p-8007356slow down you're doing fine:https://go.shopmy.us/p-11708180atomic habits book:https://amzn.to/4eprSHIgoogle calendar freebie:https://tiny-field-370.myflodesk.com/ymyiuv9o60my desktop calendar template:https://bodegoods.co/products/monthly-calendar-template-for-canvatimestamps0:00 the mid-winter slump1:00 welcome back & a bare minimum day2:51 letting go of our perfectionist tendencies4:10 winter wellness routine6:40 my winter wellness prouducts11:36 a bare minimum13:36 cozy hobbies14:58 lean into community17:01 try to embrace itOTHER REALISTIC PRODUCTIVITY VIDEOS:11 habits to exit your lazy girl era:https://youtu.be/wl53TVw3kcw?si=s7kj5-irpqfboqIuhow to set goals for 2025:https://youtu.be/66gusW-3-EY?si=dFHBa_jIifR1OOgVusing a morning menu to change my life:https://youtu.be/mLvA0x1mUew?si=XJu5nWPM5HDLndC3about the podcast:HOT MESS HABITS is the podcast for the high achieving, want to be organized girly who struggles with consistency and traditional productivity advice. each week we chat about habits, routines and current obsessions for the everyday, type b girl. new episodes every weekmusic license: MB01U4GW5FGWMXRabout Victoria:hi! I'm a work from home mom who loves loves all things creative, aesthetic & intentional. i live in British Columbia Canada with my son + husbandmy videos are all about approachable productivity, routines and WFH vlogsthanks for joining me on this corner of the internet 💖follow along:instagram:https://www.instagram.com/victoriaharderxo/pod instagram:https://www.instagram.com/hotmesshabits/tiktok:https://www.tiktok.com/@victoriaharderxo

  26. 16

    change your life THIS week

    in today’s episode, we’re talking about how to stop getting stuck in the endless cycle of planning for the future without taking action in the present. we’ve all been there—dreaming big, making vision boards, saving tiktoks, but when it comes down to it, our daily life doesn’t change. we chat through some practical tips like using your current habits as motivation, finding inspiration in the life you’re already living, and how to plan your week in a way that feels intentional, not overwhelming. we'll also discuss the power of time-blocking and how to make space for everything you care about! i hope this inspires you to live with intention THIS WEEK! links microphone: https://amzn.to/4eCfOmp taylor swift august print: https://go.shopmy.us/p-8007356 slow down you're doing fine: https://go.shopmy.us/p-11708180 atomic habits book: https://amzn.to/4eprSHI google calendar freebie: https://tiny-field-370.myflodesk.com/ymyiuv9o60 my desktop calendar template: https://bodegoods.co/products/monthly-calendar-template-for-canva timestamps 0:00 everyone wants to glow up 1:24 intro + life updates / jan recap 11:02 being pulled to the past or future 13:44 changing our focus to present 14:22 don't spend all your time dreaming with no action 14:50 what are you already doing? 16:00 making your habits pinterest-worthy 18:25 change your to-do list format / time blocking 24:30 just keep showing up OTHER REALISTIC PRODUCTIVITY VIDEOS: 11 habits to exit your lazy girl era: https://youtu.be/wl53TVw3kcw?si=s7kj5-irpqfboqIu how to set goals for 2025: https://youtu.be/66gusW-3-EY?si=dFHBa_jIifR1OOgV using a morning menu to change my life: https://youtu.be/mLvA0x1mUew?si=XJu5nWPM5HDLndC3 about the podcast: HOT MESS HABITS is the podcast for the high achieving, want to be organized girly who struggles with consistency and traditional productivity advice. each week we chat about habits, routines and current obsessions for the everyday, type b girl. new episodes every week music license: MB01U4GW5FGWMXR about Victoria: hi! I'm a work from home mom who loves loves all things creative, aesthetic & intentional. i live in British Columbia Canada with my son + husband my videos are all about approachable productivity, routines and WFH vlogs thanks for joining me on this corner of the internet 💖 follow along: instagram: https://www.instagram.com/victoriaharderxo/ pod instagram: https://www.instagram.com/hotmesshabits/ tiktok: https://www.tiktok.com/@victoriaharderxo youtube: https://www.youtube.com/@victoriaharderxo/videos

  27. 15

    11 GLOW UP TIPS TO EXIT YOUR LAZY GIRL ERA

    11 GLOW UP TIPS TO EXIT YOUR LAZY GIRL ERA (realistic / type b edition) | working on our healthy habits for winter are you ready to leave your lazy girl era behind and glow up this winter? in this video, we are chatting 11 realistic and easy-to-follow glow-up tips designed for type b personalities who want to make healthy habits stick without stressing out. these tips are designed to be *actually attainable* for girls who have a busy schedule + a lot going on 💗 links microphone: https://amzn.to/4eCfOmp taylor swift august print: https://go.shopmy.us/p-8007356 slow down you're doing fine: https://go.shopmy.us/p-11708180 atomic habits book: https://amzn.to/4eprSHI google calendar freebie: https://tiny-field-370.myflodesk.com/ymyiuv9o60 my desktop calendar template: https://bodegoods.co/products/monthly-calendar-template-for-canva timestamps 0:00 why we often get stuck instead of moving forward 1:04 intro / why there needs to be realistic productivity advice 3:29 #1: stop focusing on 6 months from now 7:09 #2: processing your emotions 8:43 #3: pre-plan your rest 10:12 #4 cancel sunday resets 11:30 #5: pouches / buying duplicates 14:00 #6: don't leave the house w/o food and water 15:30 #7: use a morning menu 16:53 #8: swaps instead of cuts 18:36 #9: turn off your notifications + use focus mode 21:38 #10: ask for help but don't announce 23:35 #11: eat enough protien 27:24: thank you! love y'all about the podcast: HOT MESS HABITS is the podcast for the high achieving, want to be organized girly who struggles with consistency and traditional productivity advice. each week we chat about habits, routines and current obsessions for the everyday, type b girl. new episodes every week music license: MB01U4GW5FGWMXR about Victoria: hi! I'm a work from home mom who loves loves all things creative, aesthetic & intentional. i live in British Columbia Canada with my son + husband my videos are all about approachable productivity, routines and WFH vlogs thanks for joining me on this corner of the internet 💖 follow along: instagram: https://www.instagram.com/victoriaharderxo/ pod instagram: https://www.instagram.com/hotmesshabits/ tiktok: https://www.tiktok.com/@victoriaharderxo

  28. 14

    50 goals for 2025 (type b edition)

    welcome to my 50 goals for 2025! type b edition because there are no "smart" goals here. in this video, we’re setting ambitious yet achievable goals for the year ahead, with a focus on personal growth, content creation, career development, health, creativity, and mom life. if you are a fellow type b girlie, i hope these 50 goals and intentions will inspire you to start planning for for the year ahead!follow me on this journey as we break down the goals and strategies to make 2025 a year of transformation! more episodes to come links microphone: https://amzn.to/4eCfOmp taylor swift august print: https://go.shopmy.us/p-8007356 slow down you're doing fine: https://go.shopmy.us/p-11708180 atomic habits book: https://amzn.to/4eprSHI google calendar freebie: https://tiny-field-370.myflodesk.com/ymyiuv9o60 my desktop calendar template: https://bodegoods.co/products/monthly-calendar-template-for-canva timestamps 0:00 the last five years 1:28 welcome back + using others goals for inspiration 3:20 breaking my rule about sharing goals 4:21 word of the year + verse of the year 6:46 goal categories 7:00 no smart goals, focusing on momentum 8:33 personal growth 13:14 health + fitness 15:13 hobbies + creativity 19:34 finances 21:24 relationships 25:20 travel 26:08 content creation / career 29:33 mom life 30:36 home 31:26 wishlist about the podcast: HOT MESS HABITS is the podcast for the high achieving, want to be organized girly who struggles with consistency and traditional productivity advice. each week we chat about habits, routines and current obsessions for the everyday, type b girl. new episodes every week music license: MB01U4GW5FGWMXR about Victoria: hi! I'm a work from home mom who loves loves all things creative, aesthetic & intentional. i live in British Columbia Canada with my son + husband my videos are all about approachable productivity, routines and WFH vlogs thanks for joining me on this corner of the internet 💖 follow along: instagram: https://www.instagram.com/victoriaharderxo/ pod instagram: https://www.instagram.com/hotmesshabits/ tiktok: https://www.tiktok.com/@victoriaharderxo youtube: https://www.youtube.com/@victoriaharderxo

  29. 13

    glow up advice you *haven't* heard

    this week the internet is FILLED with advice on how to make 2025 your best year yet. if you are looking for some realistic advice for the everyday girl, you are in the right place! youtube videos coming soon: - home office makeover - my 2025 goals - how to get through winter links microphone: https://amzn.to/4eCfOmp taylor swift august print: https://go.shopmy.us/p-8007356 slow down you're doing fine: https://go.shopmy.us/p-11708180 atomic habits book: https://amzn.to/4eprSHI google calendar freebie: https://tiny-field-370.myflodesk.com/ymyiuv9o60 my desktop calendar template: https://bodegoods.co/products/monthly-calendar-template-for-canva timestamps 0:00 you're not behind 2:06 welcome back + life update 4:21 how to actually glow up in 2025 5:03 don't take advice from the wrong people 7:15 get off your phone 9:01 asses your time 10:18 stop consuming self help content 12:44 look for your blind spots 15:18 your gratitude pep talk about the podcast: HOT MESS HABITS is the podcast for the high achieving, want to be organized girly who struggles with consistency and traditional productivity advice. each week we chat about habits, routines and current obsessions for the everyday, type b girl. new episodes every week music license: MB01U4GW5FGWMXR about Victoria: hi! I'm a work from home mom who loves loves all things creative, aesthetic & intentional. i live in British Columbia Canada with my son + husband my videos are all about approachable productivity, routines and WFH vlogs thanks for joining me on this corner of the internet 💖 follow along: instagram: https://www.instagram.com/victoriaharderxo/ pod instagram: https://www.instagram.com/hotmesshabits/ tiktok: https://www.tiktok.com/@victoriaharderxo youtube: https://www.youtube.com/@victoriaharderxo/

  30. 12

    *realistic* goal setting for 2025

    how to goal set in a way that is realistic as we head into 2025! today we chat about reflecting, dreaming and actually making space to create and plan for the new year you may notice my set looks a little different this week! we just moved so i am still working on getting everything back to normal. thank you for your patience :) links mentioned: 18 WAYS TO RESET FOR 2025: https://www.youtube.com/watch?v=nojgH7MUIwM&feature=youtu.be links atomic habits book: https://amzn.to/4eprSHI google calendar freebie: https://tiny-field-370.myflodesk.com/ymyiuv9o60 my desktop calendar template: https://bodegoods.co/products/monthly-calendar-template-for-canva microphone: https://amzn.to/4eCfOmp taylor swift august print: https://go.shopmy.us/p-8007356 timestamps 0:00 "realistic" goal setting 1:34 intro 2:34 reflection phase 4:21 dreaming phase 6:19 refining / realistic phase 11:13 mindset reminders 13:13 resources i recommend about the podcast: HOT MESS HABITS is the podcast for the high achieving, want to be organized girly who struggles with consistency and traditional productivity advice. each week we chat about habits, routines and current obsessions for the everyday, type b girl. new episodes every week music license: MB01U4GW5FGWMXR about Victoria: hi! I'm a work from home mom who loves loves all things creative, aesthetic & intentional. i live in British Columbia Canada with my son + husband my videos are all about approachable productivity, routines and WFH vlogs thanks for joining me on this corner of the internet 💖 follow along: instagram: https://www.instagram.com/victoriaharderxo/ pod instagram: https://www.instagram.com/hotmesshabits/ tiktok: https://www.tiktok.com/@victoriaharderxo

  31. 11

    18 things you can do to prep for 2025

    for the girls who are already wanting to start preparing for the new year, here are some approachable things you can work on as you reset for 2025 links mentioned: MORNING MENUS: https://youtu.be/mLvA0x1mUew?si=jxh7kOuozErajGFy CHAT GPT PROMPTS: https://www.tiktok.com/@duney/video/7415301353720794410 links atomic habits book: https://amzn.to/4eprSHI google calendar freebie: https://tiny-field-370.myflodesk.com/ymyiuv9o60 my desktop calendar template: https://bodegoods.co/products/monthly-calendar-template-for-canva microphone: https://amzn.to/4eCfOmp taylor swift august print: https://go.shopmy.us/p-8007356 timestamps 0:00 welcome back to hot mess habits 2:14 goal check in 2:33 actually write down a reflection 3:28 do NOT buy a paper planner 5:13 learn notion / organize your notion 6:02 create pinterest boards for every area of your life 6:42 vision board night! 8:15 goal set for 2025 9:23 use chat gbt 10:23 invest in visual reminders 11:18 social media break for 2-7 days 13:00 digital life reset: computer, phone, email, social media 15:10 review + update your budget 15:21 create ideal routines 16:21 check in dates 17:55 actual rest 20:08 find an accountably partner 20:53 download a time tracking app 21:45 find one box of stuff to donate about the podcast: HOT MESS HABITS is the podcast for the high achieving, want to be organized girly who struggles with consistency and traditional productivity advice. each week we chat about habits, routines and current obsessions for the everyday, type b girl. new episodes every week music license: MB01U4GW5FGWMXR about Victoria: hi! I'm a work from home mom who loves loves all things creative, aesthetic & intentional. i live in British Columbia Canada with my son + husband my videos are all about approachable productivity, routines and WFH vlogs thanks for joining me on this corner of the internet 💖 follow along: instagram: https://www.instagram.com/victoriaharderxo/ pod instagram: https://www.instagram.com/hotmesshabits/ tiktok: https://www.tiktok.com/@victoriaharderxo current subscriber count: 986

  32. 10

    what to do when you don't reach your goals

    there is a lot of talk about goal setting, but what happens when we don't do the things we hoped for? today's episode is heart to heart style, and i hope you leave feeling encouraged 💗 links WATCH VLOGMAS HERE timestamps 0:00 was this year a write off? 1:04 welcome back / VLOGMAS 3:21 before all the new year content, let's check in 4:24 my "worst" year ever 6:02 the two biggest things to do 9:24 life can be hard but still have beautiful things 10:20 did you just set too many goals? 11:38 reminder #1 are not behind 13:21 reminder #2 check ur heart about the podcast:HOT MESS HABITS is the podcast for the high achieving, want to be organized girly who struggles with consistency and traditional productivity advice. each week we chat about habits, routines and current obsessions for the everyday, type b girl. new episodes every week music license: MB01U4GW5FGWMXR about Victoria: hi! I'm a work from home mom who loves loves all things creative, aesthetic & intentional. i live in British Columbia Canada with my son + husband my videos are all about approachable productivity, routines and WFH vlogs thanks for joining me on this corner of the internet 💖 follow along: instagram: https://www.instagram.com/victoriaharderxo/ pod instagram: https://www.instagram.com/hotmesshabits/ tiktok: https://www.tiktok.com/@victoriaharderxo

  33. 9

    *actually* helpful tips for recovering impulse spenders

    yes, i planned this episode to come out black friday cyber monday week! if you feel stuck with your finances, this is the perfect no shame pep talk to give you some ideas for realistic ways you can get yourself into better money habits for 2025! links mentioned: productivity episode: https://www.youtube.com/watch?v=mq6VQjgGnEQ&t=15s cash folder: https://amzn.to/3ZlxttJ other links atomic habits book: https://amzn.to/4eprSHI google calendar freebie: https://tiny-field-370.myflodesk.com/ymyiuv9o60 my desktop calendar template: https://bodegoods.co/products/monthly-calendar-template-for-canva microphone: https://amzn.to/4eCfOmp taylor swift august print: https://go.shopmy.us/p-8007356 timestamps 0:00 if you found me this week, it was meant to be 1:12 intro / vlogmas / hair 5:31 financial disclaimers 6:35 #1 just rip the bandaid off 10:00 #2 get multiple accounts 11:56 #3 sinking funds 14:47 #4 make it a gamme 16:25 #5 dedicated wishlist spot (or take a pic) 18:53 #6 STOP UR CREDIT CARD & use cash 21:24 #7 give yourself fun money about the podcast: HOT MESS HABITS is the podcast for the high achieving, want to be organized girly who struggles with consistency and traditional productivity advice. each week we chat about habits, routines and current obsessions for the everyday, type b girl. new episodes every week music license: MB01U4GW5FGWMXR about Victoria: hi! I'm a work from home mom who loves loves all things creative, aesthetic & intentional. i live in British Columbia Canada with my son + husband my videos are all about approachable productivity, routines and WFH vlogs thanks for joining me on this corner of the internet 💖 follow along: instagram: https://www.instagram.com/victoriaharderxo/ pod instagram: https://www.instagram.com/hotmesshabits/ tiktok: https://www.tiktok.com/@victoriaharderxo current subscriber count:

  34. 8

    7 micro habits I am focusing on for the end of 2024

    feeling like it’s easy to let go of your goals at the end of the year? you’re not alone! it can be easy to fall apart with our dreams, goals and aspirations as the holidays approach. today we are chatting about 7 micro-habits to give you inspiration that this time of year isn't about completely starting fresh, but making small adjustments and showing up for yourself 1% more than yesterday links mentioned: stress-free holiday video: https://www.youtube.com/watch?v=n2J0FoiYSJ8&t=6s body oil: https://go.shopmy.us/p-9961053 other links atomic habits book: https://amzn.to/4eprSHI google calendar freebie: https://tiny-field-370.myflodesk.com/ymyiuv9o60 my desktop calendar template: https://bodegoods.co/products/monthly-calendar-template-for-canva microphone: https://amzn.to/4eCfOmp taylor swift august print: https://go.shopmy.us/p-8007356 timestamps 0:00 don't give up 2:33 welcome back / vlogmas 3:45 habit #1: swap scrolling for reading 6:15 habit #2: protein 7:10 habit #3 no caffeine on empty stomach 7:48 habit #4: skincare to gym 8:49 habit #5: body oiling 10:47 habit #6: take ur vitamins! 11:46 habit #7: plan ONE day ahead of meals 14:00 final encouragement: keep showing up! about the podcast: HOT MESS HABITS is the podcast for the high achieving, want to be organized girly who struggles with consistency and traditional productivity advice. each week we chat about habits, routines and current obsessions for the everyday, type b girl. new episodes every week music license: MB01U4GW5FGWMXR about Victoria: hi! I'm a work from home mom who loves loves all things creative, aesthetic & intentional. i live in British Columbia Canada with my son + husband my videos are all about approachable productivity, routines and WFH vlogs thanks for joining me on this corner of the internet 💖 follow along: instagram: https://www.instagram.com/victoriaharderxo/ pod instagram: https://www.instagram.com/hotmesshabits/ tiktok: https://www.tiktok.com/@victoriaharderxo

  35. 7

    have a stress free holiday season | planning for type b girlies

    this time of year can be so busy, how do we stay present and keep showing up for ourselves even when things feel chaotic? links atomic habits book google calendar freebie my desktop calendar template microphone taylor swift august print: timestamps 0:00 let's plan our season together 1:34 welcome back / giveaway winner / life update 5:15 what does intention look like in this season? brain dump 7:50 non-negtotionalbles 8:37 priorities / fun 9:20 all the rest 9:45 action plan + time blocking! 13:14 warning for people pleasers 13:42 scheduling margin 16:24 budget about the podcast: HOT MESS HABITS is the podcast for the high achieving, want to be organized girly who struggles with consistency and traditional productivity advice. each week we chat about habits, routines and current obsessions for the everyday, type b girl. new episodes every week music license: MB01U4GW5FGWMXR about Victoria: hi! I'm a work from home mom who loves loves all things creative, aesthetic & intentional. i live in British Columbia Canada with my son + husband my videos are all about approachable productivity, routines and WFH vlogs thanks for joining me on this corner of the internet 💖 follow along: instagram: https://www.instagram.com/victoriaharderxo/ pod instagram: https://www.instagram.com/hotmesshabits/ tiktok: https://www.tiktok.com/@victoriaharderxo

  36. 6

    how getting diagnosed with adhd at 25 changed my life

    after years of questioning why i couldn't seem to pull it together the same way everyone else could, getting diagnosed with adhd as an adult felt partially humiliating and partially validating. here is a small glimpse of my story! links atomic habits book: https://amzn.to/4eprSHI google calendar freebie: https://tiny-field-370.myflodesk.com/ymyiuv9o60 my desktop calendar template: https://bodegoods.co/products/monthly-calendar-template-for-canva morning menu template: https://bodegoods.co/products/morning-menu-routine-template-for-canva-2 microphone: https://amzn.to/4eCfOmp taylor swift august print: https://go.shopmy.us/p-8007356 about the podcast: HOT MESS HABITS is the podcast for the high achieving, want to be organized girly who struggles with consistency and traditional productivity advice. each week we chat about habits, routines and current obsessions for the everyday, type b girl. new episodes every monday music license: MB01U4GW5FGWMXR about Victoria: hi! I'm a work from home mom who loves loves all things creative, aesthetic & intentional. i live in British Columbia Canada with my son + husband my videos are all about approachable productivity, routines and WFH vlogs thanks for joining me on this corner of the internet 💖 follow along: instagram: https://www.instagram.com/victoriaharderxo/ pod instagram: https://www.instagram.com/hotmesshabits/ tiktok: https://www.tiktok.com/@victoriaharderxo

  37. 5

    how using a morning menu can completely change your day

    what is a morning menu? in today's video we do a deep dive! if you have struggled to stay consistent with a morning routine, this is the approach for you. we chat through what is on my morning menu, and explain the importance of why having options based on energy levels is effective! specific links mentioned in this episode: episode one of hot mess habits morning menu template links atomic habits book google calendar freebie my desktop calendar template microphone taylor swift august print timestamps 0:00 if you struggle to have a morning routine 0:34 welcome back / who i am 1:18 reframing our mindset 2:00 stop comparing your morning routine 3:35 the morning menu concept 6:58 making a list of all the things you could do 12:49 get things done 13:56 calm + chill 14:51 anxious day 17:15 building your own menu / outro about the podcast: HOT MESS HABITS is the podcast for the high achieving, want to be organized girly who struggles with consistency and traditional productivity advice. each week we chat about habits, routines and current obsessions for the everyday, type b girl. new episodes every monday music license: MB01U4GW5FGWMXR about Victoria: hi! I'm a work from home mom who loves loves all things creative, aesthetic & intentional. i live in British Columbia Canada with my son + husband my videos are all about approachable productivity, routines and WFH vlogs thanks for joining me on this corner of the internet 💖 follow along: instagram pod instagram tiktok youtube

  38. 4

    hot girl fall bucket list

    this week is your ultimate guide to fall! we chat all about setting goals for the fall, my 4 categories that I like to assess + then go through many bucket list items for your own inspiration. specific links mentioned in this episode: fall goal template: https://bodegoods.co/products/fall-goal-setting-template-canva-template one line a day book: https://amzn.to/4eVBz0E leakproof stanley lid: https://amzn.to/3ZWJq9Umy ultimate fall playlist: https://open.spotify.com/playlist/2lZgd8cTFkiO6kTKQWnaxS?si=e1cbe5820dbf4191 my taylor swift fall playlist: https://open.spotify.com/playlist/5QkOLWMYmHKmVbTJS5nG1D?si=2f83fb3984894afc timestamps 0:00 welcome to hot mess habits 2:38 visual reminders + goal setting for the fall 5:11 creating a vision statement for the next season 6:42 goal categories: wellness, work, health + hobbies 23:50 my fall bucket list ideas 29:16 fall trends 33:11 fall movies / tv / musicals / playlists about the podcast: HOT MESS HABITS is the podcast for the high achieving, want to be organized girly who struggles with consistency and traditional productivity advice. each week we chat about habits, routines and current obsessions for the everyday, type b girl. new episodes every monday music license: MB01U4GW5FGWMXR about Victoria: hi! I'm a work from home mom who loves loves all things creative, aesthetic & intentional. i live in British Columbia Canada with my son + husbandmy videos are all about approachable productivity, routines and WFH vlogs thanks for joining me on this corner of the internet 💖 follow along: instagram pod instagram tiktok

  39. 3

    here is how to finally be consistent

    you heard it here first! consistency doesn't mean doing the same thing every single day. here is your honest guide to reframing your concept of consistency and habits in a way that will *actually* stick! links atomic habits book: google calendar freebie my desktop calendar template microphone taylor swift august print today's sponsor: this podcast is sponsored by Bode Goods Co, check out their line of organization products here & use code "HOTMESSHABITS" for 15% off your first order time stamps 0:00 consistency myths 1:25 welcome to hot mess habits 3:48 the goal is that you leave with a fresh perspective 4:45 atomic habits 7:30 we think we need to make MAJOR changes, but it is the 1% 8:27 a pratical example: going to the gym 11:55 changing our perspective from days to years 12:50 you will fail, what will you do about it? 17:59 ad break: bode goods co 19:09 what to track for consistency about the podcast: HOT MESS HABITS is the podcast for the high achieving, want to be organized girly who struggles with consistency and traditional productivity advice. each week we chat about habits, routines and current obsessions for the everyday, type b girl. new episodes every monday music license: MB01U4GW5FGWMXR about Victoria: hi! I'm a work from home mom who loves loves all things creative, aesthetic & intentional. i live in British Columbia Canada with my son + husband my videos are all about approachable productivity, routines and WFH vlogs thanks for joining me on this corner of the internet 💖 follow along: instagram pod instagram tiktok

  40. 2

    ultimate fall reset guide: get your life together this fall

    tis the season for a reset + refresh! this fall we are getting our lives together, focusing on our clothing, digital space + calendar. links google calendar freebie: my desktop calendar template microphone taylor swift august print timestamps 0:00 my journey with perfection this week + welcoming fall 3:40 how to refresh your closet / find things to wear 9:15 we have to address the camera roll, i need help 10:45 the digital tips I do have: desktop organizing tips 13:14 make yourself a digital wishlist for all those screenshots 16:35 how to get control of your time + calendar 22:15 goal check in about the podcast: HOT MESS HABITS is the podcast for the high achieving, want to be organized girly who struggles with consistency and traditional productivity advice. each week we chat about habits, routines and current obsessions for the everyday, type b girl. new episodes every monday music license: MB01U4GW5FGWMXR about Victoria: hi! I'm a work from home mom who loves loves all things creative, aesthetic & intentional. i live in British Columbia Canada with my son + husband. thanks for joining me on this corner of the internet 💖 follow along: instagram pod instagram tiktok

  41. 1

    how to be productive when you're naturally a hot mess

    welcome to the first episode of hot mess habits! today your host, Victoria Harder chats about three productivity tips for the everyday, type b girly ALSO I AM SO SORRY FOR HOW MUCH I WAS LOOKING AT THE GROUND! next week will be better! timestamps 0:00 what is hot mess productivity: advice shouldn't be one size fits all 5:07 say goodbye to "consistency" 8:28 visual reminders are NEEDED 11:28 get your calendar in control about the podcast: HOT MESS HABITS is the podcast for the high achieving, want to be organized girly who struggles with consistency and traditional productivity advice. each week we chat about habits, routines and current obsessions for the everyday, type b girl. new episodes every monday follow along: instagram pod instagram tiktok

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ABOUT THIS SHOW

HOT MESS HABITS is the podcast for the high achieving, want to be organized girly who struggles with consistency and traditional productivity advice. each week we chat about habits, routines and current obsessions for the everyday, type b girl. hosted by Victoria Harder, new episodes every monday

HOSTED BY

Victoria Harder

CATEGORIES

Frequently Asked Questions

How many episodes does Hot Mess Habits have?

Hot Mess Habits currently has 41 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Hot Mess Habits about?

HOT MESS HABITS is the podcast for the high achieving, want to be organized girly who struggles with consistency and traditional productivity advice. each week we chat about habits, routines and current obsessions for the everyday, type b girl. hosted by Victoria Harder, new episodes every monday

How often does Hot Mess Habits release new episodes?

Hot Mess Habits has 41 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Hot Mess Habits?

You can listen to Hot Mess Habits on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Hot Mess Habits?

Hot Mess Habits is created and hosted by Victoria Harder.
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