It's A Circus - Unfiltered stories of motherhood, identity, and the art of self care

Send us Fan MailHost Elsa welcomes doula and doula mentor Ann Morris, a mom of three based in Lawrenceville, Georgia, to discuss motherhood, birth, and postpartum. Ann shares how her first fast, intense hospital birth in New York City—ending with an ambulance ride and a late-pregnancy doula hire—sparked her passion for birth work. After becoming a doula, she planned and had a peaceful home birth for her second baby in Florida and emphasizes learning from positive birth stories and preparing for postpartum, especially breastfeeding support. She describes postpartum anxiety, exclusive pumping, and relationship strain after her first, then recounts her third birth in Georgia: challenges accessing home birth care, a hospital pivot after her water broke days early, and a last-minute chiropractic adjustment that helped trigger labor, culminating in a rapid surprise baby girl. Ann highlights grace, informed choice, and trusting God-given intuition.00:00 Meet Ann Morris00:29 Podcast Intro00:58 Motherhood Origins02:40 Becoming a Doula04:36 First Birth Story11:12 Labor Coping Tools12:46 Choosing Home Birth15:06 Prep for Postpartum17:01 Breastfeeding Support Team20:40 Postpartum Anxiety Reality23:36 Relationship Expectations Shift26:46 Marriage Comparison Trap27:42 Keeping Main Thing29:05 Planning Baby Three30:28 Georgia Homebirth Limits32:48 Water Breaks Early33:51 Waiting Out Labor37:22 Chiro Sparks Labor39:16 Hospital Pivot Birth42:54 Third Postpartum Chaos45:07 Grace and Asking Help47:47 Doula Grace Philosophy50:55 Trust Your Intuition52:56 Daily Centering Rituals55:19 Work With Ann56:37 Podcast Closing MessageWebsitewww.annmorris-doula.comSocialsInstagram: https://www.instagram.com/annmorrisatldoula/ Business FB: https://www.facebook.com/annmorrisatldoula/Thanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self careThese stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care. 🎙️ More stories: https://www.chernerbroscircus.com/podcast 💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-editEmbrace the chaos. Reclaim yourself.

Send us Fan MailHost Elsa returns with a mid-year update on her three words—relentless, unhinged, and ascending—originally shared in January. She explains how “relentless” has shown up through committing to a new studio, creating beauty edits, and working toward fully setting up an in-person podcast recording space with a planned roster of guests. “Unhinged” has meant taking bold leaps, including joining a cabaret program led by Priscilla, which became a healing, confidence-building experience rooted in women in community and learning to say no to misaligned opportunities. “Ascending” reflects continued growth without slipping into toxic self-comparison, as she focuses on building the studio, expanding media and beauty work, and staying open to new opportunities. She shares that the next three weeks are booked and invites listeners to follow her updates, including on Instagram for Svea the Beauty Edit.00:00 Welcome to the Circus00:26 Life Update and Rewind00:49 Three Words for 202601:37 Relentless Without Burnout02:45 Building the Studio Vision03:52 Unhinged Energy and Bold Moves04:22 Cabaret as Healing Self Care05:22 Saying No and Finding Confidence08:20 Ascending Into the Back Half10:17 What’s Next and Closing Thoughts11:28 Podcast Outro and Community InviteThanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self careThese stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care. 🎙️ More stories: https://www.chernerbroscircus.com/podcast 💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-editEmbrace the chaos. Reclaim yourself.

Send us Fan MailHost Elsa welcomes Dr. Rachel Smith, founder of Aspect Wellness, who shares her path from early motherhood to a career delivering over a thousand babies as a nurse midwife, then transitioning through burnout and perimenopause into obesity medicine and a cardiometabolic longevity-focused practice. They discuss the joy of parenting adult children, how midwifery differs philosophically from traditional OB care, and why perimenopause can bring “hormone chaos” with symptoms like mood changes, sleep disruption, anxiety, decreased libido, brain fog, joint issues, weight gain, and hot flashes. Dr. Smith explains the evolving landscape of hormone replacement therapy, including recent FDA label changes, and emphasizes individualized care. They also cover GLP-1 medications’ benefits and safety concerns, skepticism about “microdosing” as marketing, cautious use of peptides, and considerations around postpartum depression, including hormone-related treatment options.00:00 Welcome to the Circus00:24 Meet Dr Rachel Smith01:14 Motherhood With Adult Kids05:09 Early Parenting Wake Up Call09:31 Tornado Meets Midwife12:37 Fast Track Through Training17:40 Building a Midwife Career20:26 Midwife vs OB GYN24:43 Perimenopause Career Pivot29:57 Hormone Therapy Updates33:04 Hormone Chaos Symptoms34:02 From Weight Clinic to Coaching36:14 Private Practice and Lifelong Learning38:21 Data Driven Longevity vs Biohacking40:03 HRT as the Original Biohack42:38 GLP Ones Benefits and Risks44:55 Microdosing Myth Busting48:43 Peptides Hype and Safety51:43 Who She Helps in Practice56:43 Postpartum Hormones and Depression01:01:47 Personalized HRT and the Magic Window01:05:02 Wrap Up and Final ThoughtsIG: https://www.instagram.com/aspectwellness/Website: https://aspect-wellness.com/Rachel Smith, DNP, FNP-C, CNM is the founder of Aspect Wellness, a precision health and longevity practice focused on helping high-performing men and women optimize metabolism, hormones, recovery, and long-term vitality.With  20 years of clinical experience spanning women’s health, family medicine, and obesity medicine, Rachel combines evidence-based medicine with performance-focused coaching to help clients maintain the energy, clarity, resilience, and physical capacity needed to lead ambitious lives.Her work focuses on the intersection of longevity science, metabolic health, behavior change, strength, stress physiology, and hormone optimization—cutting through health industry noise to help people focus on what truly drives long-term outcomes.Rachel is known for translating complex medical science into practical, actionable strategies that help busy professionals protect their health before decline becomes their new normal.Through her clinical practice, speaking, and media appearances, she advocates for a modern approach to health optimization rooted in data, physiology, and sustainable performance—not trends, quick fixes, or fear-based wellness culture.Thanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self careThese stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care. 🎙️ More stories: https://www.chernerbroscircus.com/podcast 💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-editEmbrace the chaos. Reclaim yourself.

Send us Fan MailHost Elsa welcomes Holly, a craniosacral therapist and somatic practitioner devoted to helping people reconnect with their body’s wisdom, as they discuss motherhood as an initiation filled with grief, surrender, and honesty. Holly shares her unplanned pregnancy after leaving an engagement, an attempted home birth that became a long hospital labor ending in a vacuum attempt and C-section, and a difficult postpartum period marked by breastfeeding struggles, recovery challenges, and feeling unsupported and judged. She explains how these experiences later shaped her work with families and infants, especially around early signs like feeding difficulties, mouth breathing, airway issues, snoring, and sensory sensitivities. Holly also recounts her own health crisis after an HPV shot, which led her to craniosacral therapy, and describes how the modality supports the nervous system, fascia, and overall regulation for both children and parents.00:00 Meet Holly02:54 Podcast Mission05:50 Holly Becomes Mom07:10 Surprise Pregnancy13:19 Pregnancy Plans16:16 Home Birth Derails19:40 Hospital C Section25:46 Postpartum Struggles29:48 Grief and Ego Death33:39 Another Baby Question38:52 Judgment and Meltdowns42:41 Autonomy Over Obedience44:33 Generational Trauma In Kids49:55 Motherhood Without Martyrdom51:48 HPV Shot Health Spiral57:31 Finding Craniosacral Healing01:01:47 Pandemic Reactions And Advocacy01:04:47 Kids Airway And Oral Ties01:11:53 How Craniosacral Works01:19:57 Fascia Trauma And Breathwork01:21:25 Care For The Caregiver01:23:22 Closing And Community Invitewww.hollysticalchemy.comIG: https://www.instagram.com/hollystic_alchemist/Holly Del Valle is a Craniosacral Therapist and somatic practitioner devoted to helping people reconnect with the wisdom of the body. After navigating her own health challenges, she became deeply passionate about showing others just how remarkable the body is at healing, adapting, and finding balance when given the right support. That journey transformed not only her health, but also the way she understood the body, nervous system, and healing itself.Then motherhood rocked her world.Becoming a mother shifted everything and had her viewing the body, regulation, development, and healing through an entirely new lens. Through her own experiences and challenges navigating infancy, feeding, airway concerns, regulation, and the things many parents are told are “normal,” she began seeing how many early signs and patterns often go unnoticed. That journey expanded her work beyond individuals and into supporting entire families, infants included.Today, her approach bridges science, fascia, the nervous system, and subtle energy, helping clients reconnect with safety, coherence, and embodied expansion while remembering that the body is always communicating.Business Info: Through Hollystic Alchemy, Holly offers private Craniosacral Therapy, lymphatic drainage, fascia focused therapies, workshops, and educational resources designed to empower individuals and families to better understand and support their nervous systems at home. Her mission is helping people move from survival mode into greater resilience, regulation, and embodied expansion.2–3 Areas of discussion lighting me up: • Fascia and the incredible role it plays in health, compensation patterns, and whole body function • The connection between hypermobility, highly sensitive individuals, and what the body may be communicating through those patterns • Babies and early development, especially the subtle red flags we now recognize through airway, feeding, movement, fascia, and nervous system patternsThanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self careThese stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care. 🎙️ More stories: https://www.chernerbroscircus.com/podcast 💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-editEmbrace the chaos. Reclaim yourself.

Send us Fan MailHost Elsa welcomes her friend Stacey, mom of Brielle and Jamie, to discuss the micro-moments that shape motherhood, including Stacey’s planned first pregnancy and a traumatic, fast-unfolding birth marked by preeclampsia, HELLP syndrome, placenta accreta, an emergency C-section, major blood loss, and a transfusion that left her unconscious and delayed meeting her baby. Stacey shares how therapy, family support, and a healing planned C-section with her second helped her process resentment, grief, and identity loss, and why community and accepting help matter. She also discusses the stress of trying to conceive, an early miscarriage, balancing work travel with motherhood, breastfeeding pressures, and modeling boundaries like taking quiet reset breaks.00:00 Meet Stacey01:23 Motherhood Origins03:10 Planned Baby Surprise04:22 Traumatic First Birth07:34 HELLP And Emergency C13:26 Recovery And Going Home16:58 Losing Yourself23:12 Returning To Work29:26 Second Baby Timing31:34 Trying To Conceive Stress33:19 Considering Fertility Help34:40 Paths to Parenthood35:26 Pressure and Fertility Talk37:03 Dont Ask About Pregnancy38:51 High Risk Mindset Shift41:25 Miscarriage and Heartbeat Fears44:39 Motherhood Resilience and Community49:29 Planning Birth and Postpartum53:38 Breastfeeding Guilt and Formula58:26 Learning to Ask for Help01:03:38 Overstimulation and Reset Time01:07:59 Work Life Balance and Priorities01:13:50 Stay at Home Dad Season01:17:54 Growth Reflections and GoodbyeThanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self careThese stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care. 🎙️ More stories: https://www.chernerbroscircus.com/podcast 💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-editEmbrace the chaos. Reclaim yourself.

Send us Fan MailOn a Mother’s Day special of It’s a Circus Podcast, host Elsa is joined by her husband Dimitri to reflect on the past year of parenting their two young boys and navigating constant change. Elsa shares that she’s grown more confident by surrendering control, focusing on being present, and lowering expectations instead of chasing perfection influenced by social media or others’ standards. They discuss how hearing guests’ stories on the podcast brought hope and reminded Elsa she isn’t alone, even while caring for kids and building her work—including opening a physical studio space for in-person podcast filming and beauty edits. Elsa emphasizes that when parents feel overwhelmed or lost, the first step is asking for help without shame, protecting wellbeing, and taking needed rest and space. Looking ahead, she hopes for more family peace and continued support of their kids’ interests.00:00 Welcome to the Circus00:22 Mothers Day Special With Dimitri01:15 Life With Two Wild Boys02:45 One Year Later Confidence Shift04:05 Podcast Wins And Studio Build06:50 Finding Momentum Through Stories11:15 Showing Up When Empty12:19 Radical Presence And Lower Expectations14:46 Escaping Comparison Culture15:21 Pressure and Expectations16:37 Simple Plans for Kids17:18 Ditching Anxiety Triggers18:12 Immigrant Parent Perspectives19:53 Finding Yourself Again20:50 Ask for Help and Rest24:51 Guilt and Self Care26:55 One Year Vision28:49 Podcast Wrap and Farewell29:42 Final Encouragement OutroThanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self careThese stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care. 🎙️ More stories: https://www.chernerbroscircus.com/podcast 💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-editEmbrace the chaos. Reclaim yourself.

Send us Fan MailHost Elsa welcomes Brooke, co-founder of the Mone Wellness postpartum app, to discuss motherhood, postpartum realities, and the inspiration behind building a dedicated support resource. Brooke shares her experience becoming a mom during COVID, her three home births with a midwife team (including a prolonged second pregnancy, postpartum hemorrhage, and a colicky baby), and how each postpartum season differed. They talk about baby temperament, colic, lactation support, supplementing with formula when needed, and Brooke’s experience with mastitis. Brooke explains Mone Wellness features including evidence-based education, tools for tracking and guidance, community forums, baby feeding support, symptom alerts for potential complications, partner email tips, and content on boundaries, contraception, and wellness goals, emphasizing that postpartum extends far beyond six weeks.00:00 Meet Brooke 00:49 Podcast intro and welcome01:23 Brooke’s mom journey04:21 COVID pregnancy and homebirth plan06:54 Home birth story10:15 First postpartum reality check12:03 Second birth and hemorrhage17:14 Colic and baby temperament21:39 Third birth healing water birth24:29 Lactation role and feeding journey25:33 Fed Baby Mindset26:58 Mastitis Scare Story29:02 Birth Plans Let Go31:26 Career Shift to Birth Work33:54 Mone Wellness App Origin34:59 App Features and Audience36:17 Bridging Postpartum Care Gap40:15 Tracking Tools and Education44:46 Partners Support Feature45:40 Launch and Marketing Push48:38 Advice and Myths Rapid Fire56:14 Closing Thanks and OutroIG: https://www.instagram.com/monewellnessapp/website: https://monewellness.com/Brooke Orloff, co-founder of Mone Wellness—the comprehensive postpartum support app—is a certified prenatal/postpartum doula, lactation counselor, and entrepreneur. As a mother of three who has personally navigated the raw, beautiful, and challenging moments of the fourth trimester, Brooke offers heart-centered, practical guidance. She helps new parents manage the emotional whirlwind, breastfeeding hurdles, and everyday realities of early motherhood with empathy and wisdom.Thanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self careThese stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care. 🎙️ More stories: https://www.chernerbroscircus.com/podcast 💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-editEmbrace the chaos. Reclaim yourself.

Send us Fan MailHost Elsa kicks off season five of the It’s a Circus podcast with Alicia, who shares her detailed IVF journey to becoming a mom to her son, Andreas. After trying to conceive naturally starting in 2019, Alicia and her husband moved from Clomid to three IUIs during the pandemic, then traveled from Florida to New York for IVF, paying out of pocket while navigating intense physical side effects and emotional strain. Alicia endured repeated two-week waits and three failed transfers, plus delays due to dangerously high blood pressure that required cardiology clearance, triggering grief, depression, and boundaries around family and social media. Further testing revealed silent stage-three endometriosis; after a difficult Lupron experience, she underwent endometriosis surgery in New Jersey and immediately completed a final, heavily medicated transfer that resulted in pregnancy. She describes an anxious high-risk pregnancy, induction at 37 weeks, a C-section, and emphasizes the importance of support, self-advocacy, and trusted doctors.00:00 Welcome to the Circus00:22 Season Five Kickoff01:55 Meet Alicia and Andreas05:21 Sharing IVF Online07:29 Trying Naturally and Clomid10:19 IUI During the Pandemic12:09 Emotional and Financial Toll16:17 Finding a New York IVF Doctor20:45 Shots and Egg Retrieval24:12 The Two Week Wait Spiral26:43 Health Scare and Moving Plans32:35 First Transfer and Heartbreak41:07 Second Transfer and Hard Talks46:24 Taking a Break and Setting Boundaries52:50 When IVF Friends Move On55:06 Taking a Break and Testing59:09 Silent Endometriosis Found59:49 Lupron and Third Transfer01:02:56 Third Failure and Depression01:08:34 New Doctor and Surgery Plan01:14:26 Endometriosis Surgery Recovery01:19:59 Final Transfer and Positive Call01:25:48 Early Pregnancy Anxiety01:31:20 Induction and C-Section Birth01:33:26 Meeting the Miracle Baby01:36:43 IVF Advice and ClosingKeep up with Alicia on Instagram: https://www.instagram.com/alicia_justasplash/Thanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self careThese stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care. 🎙️ More stories: https://www.chernerbroscircus.com/podcast 💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-editEmbrace the chaos. Reclaim yourself.

Send us Fan MailHost Elsa kicks off season five with a solo episode celebrating nearly one year since launching the podcast and reflecting on recurring themes from past interviews and her own transformation. She shares key learnings: the critical importance of advocating for yourself in medical, parenting, and relationship situations; recognizing that women and mothers are more alike than different; the harm of mothering in isolation and the need to find community; how asking for help is an essential “unlock” rather than a weakness; and practicing surrender and self-trust to navigate difficult seasons without slipping into victimhood. Elsa emphasizes the power of unfiltered storytelling to reduce shame and guilt, reminds listeners their stories matter, previews upcoming interview episodes, invites listeners to share the show, and mentions opening an in-person studio and building a supportive space for women in transition.00:00 Welcome to the Circus00:22 Season Five Kickoff00:31 Year One Reflections01:55 Learning One Advocate04:34 More Alike Than Different07:04 Find Your Village09:31 Ask for Help11:34 Surrender and Trust14:17 Power of Storytelling17:54 Closing Thanks and Whats Next18:57 Podcast Outro MessageThanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self careThese stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care. 🎙️ More stories: https://www.chernerbroscircus.com/podcast 💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-editEmbrace the chaos. Reclaim yourself.

Send us Fan MailHost Elsa closes out season four of her solo series, reflecting on a busy, “unhinged, relentless, ascending” year and announcing a major next step: opening a studio to support in-person podcast filming and house her Beauty Edits! She introduces a limited founder circle that lets people get in early with a special rate, receive a Beauty Edit, and later return for full glam when the studio opens, with ongoing access for beauty questions. Drawing on 20+ years in the beauty industry—from sales-floor makeup artistry to running boutique locations and advising founders—Elsa explains her passion for client experience and her goal of guiding people through today’s overwhelming, confusing beauty shopping landscape with practical, confidence-building product choices and tips. She previews a fully booked season five and invites listeners to join the community for women navigating motherhood, identity, and self-care.00:00 Welcome to the Circus00:22 Season Four Check In01:11 Announcing the Studio01:46 Founder Circle Offer03:49 Why Beauty Edits Matter04:22 Two Decades in Beauty08:06 Fixing the Shopping Experience09:56 How the Beauty Edit Works12:04 My Beauty Philosophy13:32 Season Wrap and Farewell14:05 Podcast Outro MessageBook your free consultation for The Beauty Edit:https://thechernerbroscircus.as.me/schedule/10f252c8/appointment/84434150/calendar/12799619?appointmentTypeIds[]=84434150Thanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self careThese stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care. 🎙️ More stories: https://www.chernerbroscircus.com/podcast 💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-editEmbrace the chaos. Reclaim yourself.

Send us Fan MailHost Elsa welcomes board-certified nurse practitioner and hormone specialist Jessica Silver, who shares her path from labor-and-delivery nursing to founding Renewed You, a virtual hormone practice for women often dismissed in conventional care. Jessica discusses her motherhood journey, severe postpartum anxiety, years of debilitating 104° fevers that extensive specialist testing couldn’t explain until she traced them to ovulation and menstruation. She describes ectopic pregnancy detection after insisting on an ultrasound. The conversation covers bioidentical hormones, limitations of lab “normal” ranges, testosterone for women, peptides: Jessica currently serves clients in Florida and New York.02:05 Meet Jessica And Mom Life05:12 Pregnancy Symptoms And Baby Names08:11 Miscarriage And Trying Again12:32 COVID Pregnancy As A Nurse16:23 Delivering As An L&D Nurse21:17 Postpartum Anxiety And Breastfeeding24:36 Mystery Fevers And Endless Testing31:01 Hormones Behind The Fevers36:32 Building Renewed You Clinic41:42 Postpartum Plan With Progesterone49:16 Why Hormone Issues Get Missed51:09 Vaginal Estrogen Update52:09 Flawed Hormone Study Fallout54:25 Doctor Education Gap55:52 Lab Ranges Versus Optimal59:56 When To Get Checked01:02:14 Advocating For Better Care01:07:15 Perimenopause Estrogen Swings01:09:32 Testosterone For Women01:13:20 Peptides Explained01:17:49 Self Care And Career Shift01:22:31 Postpartum Anxiety Reality01:31:32 Ectopic Pregnancy Wake Up01:42:52 Advocacy For Moms01:47:54 Where To Find Jess01:48:23 Podcast Closing MessageJessica Silver is a board-certified Nurse Practitioner (FNP-C) and hormone specialist who built her practice after experiencing firsthand what so many of her patients describe — feeling dismissed, misdiagnosed, and told everything was "fine" when it clearly wasn't. That experience became the foundation for ReNu'd You | Functional & Hormonal Optimization and The Signature Hormone Optimization Method™, a 9-month clinical partnership program designed to help high-achieving women identify and address hormone dysfunction before it becomes a crisis. Certified in advanced bioidentical hormone replacement therapy (ABHRT), Jessica combines clinical precision with a deeply personal approach — helping women finally get answers that match their experience and a plan that actually works.Follow Jessica: Instagram: https://www.instagram.com/jess_silver_np/ Instagram: https://www.instagram.com/renud_you/ Facebook: https://www.facebook.com/renudyouWebsite: www.renudyou.comFree Hormone Clarity Assessment: https://hormoneclarityassessment.manus.spaceThe Hormone Reset Blueprint: https://hormoneblueprint.manus.spaceThanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self careThese stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care. 🎙️ More stories: https://www.chernerbroscircus.com/podcast 💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-editEmbrace the chaos. Reclaim yourself.

Send us Fan MailHost Elsa introduces a candid “It’s a Circus” conversation with her friend Kate, a mom of four and realtor, about the realities of parenting, identity, and self-care. Kate shares her family story with husband Ryan, including mostly easy first pregnancy, harder later pregnancies, and the shock of an unplanned fourth baby after a delayed vasectomy, plus the strain of having four kids six-and-under. She describes moving from Philadelphia to Sarasota at 30 weeks pregnant for family support, living with her parents during a delayed home build, and surviving a newborn’s nightly “witching hour.” Kate reflects on work as an escape, quitting during COVID stress, starting “rage runs,” and later finding flexible balance through real estate. She also discusses postpartum anxiety, starting Lexapro, needing time away, and the importance of an equal, involved partner and supportive family.00:00 Stay At Home Queens00:10 Welcome To The Circus00:33 Meet Kate Mom Of Four02:19 First Baby And Early Memories06:15 Pregnancy Highs And Lows07:47 Fast Food And Feeling Sick09:57 Two Under Two Reality12:16 Surprise Fourth Baby15:13 New Years Pregnancy Reveal18:58 Overwhelm And Regret22:18 Unexpected Big Brother Gift24:40 Marriage Pact For Survival26:50 COVID Quit And Need Help28:15 Moving To Florida Fast31:18 Thirty Weeks New Doctor32:59 Living With Parents Chaos35:54 Kids Adjust To New Baby37:57 One To Two Was Hardest43:14 Favorite Age Three45:24 Career Before Stay Home46:08 Back to Work Reality48:19 Moving and Baby Two49:56 Work as Identity51:15 Daycare Costs Debate52:52 COVID Career Breaking Point54:51 Rage Runs and Me Time57:58 Kids Growing Up Phase01:02:37 Real Estate Reset01:09:43 Girl Mom vs Boy Mom01:14:05 Postpartum Anxiety Help01:25:01 Meds and Mom Guilt01:27:31 Co-Parenting Standards01:32:52 Podcast FarewellFollow Kate on her IG: https://www.instagram.com/katekwiecinski_realtor/Thanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self careThese stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care. 🎙️ More stories: https://www.chernerbroscircus.com/podcast 💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-editEmbrace the chaos. Reclaim yourself.

Send us Fan MailIn the 50th episode of It’s a Circus podcast, Elsa, the host reflects on how the show reached this milestone in under a year and shares recurring themes from dozens of interviews about motherhood and womanhood. She explains that many women don’t lose ambition after becoming mothers—it can be buried to avoid looking selfish—and that restlessness and resentment can be signals to refill their own cup rather than evidence of failure. She highlights the tension of loving your kids while grieving who you were before, emphasizing that conflicting emotions like gratitude and grief can coexist without disclaimers. She reframes motherhood as the beginning of personal expansion and authority, describing how it strengthens and clarifies priorities, and invites listeners into a community where women can speak honestly and feel seen.00:00 Episode 50 Celebration01:03 Why This Podcast Exists03:28 The Shared Motherhood Arc04:40 Truth One Hidden Ambition09:05 Truth Two Love And Grief13:07 Truth Three Resentment Signals16:50 Reframe Motherhood Expands You20:18 Community Mission And Invitation22:47 The Beauty Edit Offer23:40 Final Thanks And SendoffThanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self careThese stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care. 🎙️ More stories: https://www.chernerbroscircus.com/podcast 💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-editEmbrace the chaos. Reclaim yourself.

Send us Fan MailHost Elsa introduces an episode of the It’s a Circus podcast featuring Kavita Tisdale, a corporate leader at Airbnb and mom to her nearly three-year-old daughter, Alia. Kavita shares her journey to motherhood, including years of trying to conceive, the emotional toll of fertility challenges, and advice to seek fertility education and support earlier. She describes the shock and joy of learning she was pregnant, the importance of community during fertility struggles and postpartum, and how personalized support can look different for different people. Kavita talks about a difficult pregnancy marked by constant vomiting and ER visits, her labor experience including a negative interaction with a nurse, and surprises after birth—including her daughter’s blonde hair and blue eyes and assumptions others made about their relationship. The conversation covers postpartum realities: painful breastfeeding, pumping every two hours, guilt around feeding, switching to formula, and the relief and improved well-being that came with changing her approach. Kavita also discusses the impact of her husband losing a close friend postpartum and how it shaped his focus on her mental health. She reflects on returning to work after a short maternity leave at Wayfair, challenges re-entering a role, layoffs, and how she ultimately found a supportive remote culture at Airbnb, including leadership that prioritized humanity during family crises. Kavita and Elsa discuss what makes working parenthood sustainable—intentional career choices, remote work, supportive managers, and an equal partnership—along with parenting goals centered on creating a safe, loving environment, teaching boundaries, and modeling empathy. Kavita shares that she and her husband strengthened their relationship through therapy early in marriage and ends with reflections on empathy as her word for motherhood, myths she questions about parenting language, and pride in building a joyful, present family life.00:00 Fertility Fears and Dreams00:19 Podcast Circus Intro00:42 Meet Kavita and Her Journey02:55 Trying to Conceive Reality05:29 When Hope Gets Hard09:26 Advice and Early Testing12:40 The Positive Test Moment16:15 How to Support Friends25:22 Pregnancy Was Brutal30:13 Birth Plan and Hospital Drama35:03 Postpartum Feeding Struggles45:23 Formula Choice and Mental Health49:11 Returning to Work Challenges50:44 Dropoff Guilt51:39 Chasing Remote Work52:26 Post Leave Whiplash53:47 Airbnb Kindness Culture55:44 Leading With Empathy59:01 Equal Partnership Balance01:02:17 Why Keep Working01:07:33 Raising A Daughter01:12:10 Boundaries And Bullying01:15:45 Marriage Takes Work01:22:42 Motherhood Is Empathy01:29:34 Myths And Mom Guilt01:35:08 Being Present Wins01:38:13 Closing ThoughtsThanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self careThese stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care. 🎙️ More stories: https://www.chernerbroscircus.com/podcast 💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-editEmbrace the chaos. Reclaim yourself.

Send us Fan MailJoin host Elsa as she delves into the real-life experiences of motherhood, womanhood, and self-care in this episode of It's a Circus podcast. Elsa shares insightful conversations focused on the transitions women go through, from childbirth to menopause, and how these journeys transform their lives. Drawing from her extensive background in the beauty industry, Elsa offers a unique service called 'The Beauty Edit,' helping women navigate the overwhelming world of cosmetics. Tune in to find community, support, and practical advice to help you feel more confident and connected.00:00 Welcome to the Circus of Motherhood00:23 Introducing the Podcast's Purpose00:47 The Beauty of Motherhood Transitions04:27 Elsa's Journey in the Beauty Industry07:26 The Evolution of Beauty and Self-Care09:44 Introducing the Beauty Edit Service10:56 Continuing the Conversation12:16 Final Thoughts and FarewellFollow Elsa's journey with Svea the Beauty Edit IG:https://www.instagram.com/sveathebeautyedit/Thanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self careThese stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care. 🎙️ More stories: https://www.chernerbroscircus.com/podcast 💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-editEmbrace the chaos. Reclaim yourself.

Send us Fan MailJoin host Elsa as she delves deep into powerful and honest conversations with Elyse about the transformative journeys of womanhood, motherhood, and self-care. Elyse shares her personal stories of miscarriages, pregnancy, and a near-death experience, which all contributed to her understanding of womb wisdom and intuitive gifts. Together, they explore the intersection of business, spirituality, and parenting, offering invaluable insights on managing postpartum challenges, asking for help, and balancing divine masculine and feminine energies. This episode is a heartfelt reminder that you're never alone and your body and spirit are resilient. Perfect for anyone navigating motherhood, seeking deeper spiritual connection, or looking for inspiration in their personal and professional lives.00:00 Empowering Women Through Pain and Resilience00:31 Welcome to the Circus: Motherhood, Womanhood, and Self-Care00:54 Introducing Elyse: A Magical Connection02:24 Technical Difficulties and Warm Welcomes06:03 Elyse's Journey: From Psychic Child to Spiritual Guide10:22 Balancing Business and Feminine Energy20:18 Motherhood as a Portal to Intuition and Growth51:13 Navigating Postpartum Challenges54:05 Navigating Early Parenthood and Relocation54:58 The Challenges of Parenting and Health Scares55:37 Discovering Network Spinal Care01:00:23 The Journey Through Ectopic Pregnancy01:19:23 Embracing Womb Wisdom01:23:46 Philosophy on Raising Boys01:29:15 Empowering Women in Business01:38:00 Creating Space for Self-Discovery01:45:39 Final Thoughts and EncouragementConnect with Elyse: https://www.instagram.com/elyse.falzone/https://elysefalzone.com/Elyse Falzone is an International Business Energetics Strategist and Keynote Speaker. She is the creator and host of The Sacred CEO Podcast and founder of the Intuitive Intelligence Blueprint™. With over 20 years of experience as an entrepreneur and advisor, Elyse has built and led multiple businesses across wellness, retail, luxury services, network marketing, entertainment and business development, while facilitating international retreats and leadership trainings worldwide. She is known for her Audit, Align, Ascend™ methodology and Business Energetics Audits, helping leaders uncover unseen patterns impacting performance, decision-making, and growth. Her work equips executives, founders, and visionary women with strategic clarity and embodied leadership designed to create immediate momentum and long-term legacy.Thanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self careThese stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care. 🎙️ More stories: https://www.chernerbroscircus.com/podcast 💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-editEmbrace the chaos. Reclaim yourself.

Send us Fan MailIn this episode of 'It's a Circus', host Elsa shares her personal journey of navigating parenting and entrepreneurship. Battling through an under-the-weather day, Elsa emphasizes the importance of surrounding oneself with individuals who embody the life you aspire to live. She discusses how aligning with like-minded people, whether in business or personal life, can bring about inspiration and growth. Elsa provides insights on making new friends, the value of networking groups like the Business Blend Collective, and the impact of positive community interactions. This episode is a reminder that we are not alone in our journeys and highlights the significant role our social circles play in helping us achieve our goals.00:00 Welcome to It's a Circus!00:21 Personal Reflections and Inspirations02:32 The Power of Surrounding Yourself with the Right People04:34 Setting Goals and Seeking Positive Environments06:22 The Importance of Community and Connection07:12 Closing Thoughts and EncouragementThe Rise of an Icon in Motherhood and Beyond with Kayehttps://open.spotify.com/episode/3PuJ9d58qseeWda68uJ3zK?si=GmyI80xHRmiA0WdnBP-unQThanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self careThese stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care. 🎙️ More stories: https://www.chernerbroscircus.com/podcast 💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-editEmbrace the chaos. Reclaim yourself.

Send us Fan MailIn this heartfelt episode of 'It's a Circus,' host Elsa dives deep into real conversations about the unpredictability and challenges of parenthood with her long-time friend Jamie. Jamie shares her personal journey into motherhood, including the joy of raising her 14-month-old son Jackson while anticipating the arrival of her second child. She opens up about her struggles with miscarriages, postpartum anxiety, and the realities of being a type A mom. Together, they discuss the complexities of balancing career and family life, finding support systems, and the unexpected twists that come with raising children. Tune in for an honest and relatable discussion that reminds us all that it’s perfectly fine not to have everything figured out.00:00 Introduction and Host's Perspective00:44 Welcoming the Guest: Jamie's Background01:39 Jamie’s Journey into Motherhood05:12 Challenges and Misconceptions20:36 Balancing Career and Family35:06 Pregnancy and Postpartum Experiences47:13 The Unexpected Wardrobe Challenges49:02 Preparing for the Second Baby52:35 Balancing Attention Between Kids57:28 Navigating Parenting Challenges57:58 The Importance of Over-Preparation59:36 The Emotional Rollercoaster of Parenthood01:18:20 The Dynamics of Being a Boy Mom01:25:32 Reflecting on Parenting and Personal Growth01:28:29 Closing Thoughts and EncouragementThanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self careThese stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care. 🎙️ More stories: https://www.chernerbroscircus.com/podcast 💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-editEmbrace the chaos. Reclaim yourself.

Send us Fan MailWelcome to 'It's a Circus' with your host Elsa, where we dive into the real, unfiltered side of parenting. In this episode, Elsa discusses the challenges faced by mothers, particularly those with Type A personalities, and the importance of giving oneself grace. She reflects on personal experiences and the lessons learned from editing conversations with other moms. Elsa emphasizes the need to let go of unrealistic expectations and accept the unpredictable nature of motherhood. Tune in for a heartfelt reminder that you're never alone in this journey and that it's okay to have imperfections. Let's embrace the beautiful mess together!00:00 Welcome to It's a Circus00:21 Personal Reflections on Motherhood02:26 The Challenge of Letting Go04:33 Embracing Grace and Space07:42 Final Thoughts and Encouragement09:14 Closing RemarksThanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self careThese stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care. 🎙️ More stories: https://www.chernerbroscircus.com/podcast 💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-editEmbrace the chaos. Reclaim yourself.

Send us Fan MailDive into a heartfelt conversation on It's a Circus podcast with host Elsa and special guest Priscilla, a mother of seven and founder of the Sarasota Cabaret Community. Priscilla shares her unique perspective on motherhood, her journey through challenging times, and how she has reclaimed her voice through the arts. Discover inspiring stories about resilience, self-empowerment, and the importance of embracing every moment. This episode is packed with wisdom and emotional insight that will leave you feeling inspired and connected. Don't miss Priscilla's powerful message on loving yourself and your children, and learn how she's helping women find their own voices through her cabaret. 00:00 Introduction and Resilience in Parenting00:35 Welcome to 'It's a Circus'01:09 Meet Priscilla: A Journey of Motherhood02:22 Priscilla's Early Motherhood and Family Life04:41 Challenges and Joys of Raising a Large Family13:13 Birth Stories and Lessons Learned34:45 Navigating Personal Struggles and Resilience46:16 A New Chapter: Overcoming Adversity54:13 Coping with Emotional Turmoil56:24 Financial Struggles and Support Systems58:56 Rebuilding and Empowering Through Theater01:04:16 Overcoming Stage Fright and Personal Growth01:07:28 Creating a Cabaret Community01:09:28 Embracing Authenticity and Feminine Energy01:21:07 Invitation to Join the Cabaret01:21:48 Final Thoughts and EncouragementBest place to find Priscilla:https://www.instagram.com/priscilla.cabaret/If you'd like to be in the Cabaret please DM her on IG.Thanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self careThese stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care. 🎙️ More stories: https://www.chernerbroscircus.com/podcast 💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-editEmbrace the chaos. Reclaim yourself.

Send us Fan MailJoin host Elsa in this solo episode of 'It's a Circus' as she shares practical advice and personal experiences on building a supportive mom community. Discover effective strategies for meeting new friends through social media, parks, playgrounds, and even birthday parties. Elsa emphasizes the importance of keeping an open mind, saying yes to opportunities, and ensuring you feel celebrated in your social circle. Whether you're relocating or simply seeking new connections, this episode provides valuable insights to help you navigate the madness of parenting with a strong support network.00:00 Welcome to It's a Circus!00:20 The Toxic Mom Group Dilemma01:59 Strategies for Meeting New Friends03:06 The Power of Facebook Mom Groups05:11 In-Person Connections at Parks and Playgrounds07:14 Birthday Parties: A Hidden Gem for Networking08:10 The Importance of Saying Yes11:09 Conclusion: Building Your CommunityThanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self careThese stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care. 🎙️ More stories: https://www.chernerbroscircus.com/podcast 💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-editEmbrace the chaos. Reclaim yourself.

Send us Fan MailJoin Elsa, your host of 'It's a Circus,' as she dives into an enlightening conversation with Milla, the founder of Nest and Nurture. Milla shares her profound insights on postpartum experiences, the importance of community, and the necessity of self-care for new moms. Discover how Nest and Nurture provides valuable support through prenatal and postpartum wellness circles, focusing on movement, emotional support, and practical planning. Milla and Elsa discuss the realities of motherhood, the significance of advocating for oneself, and the critical role of a support system. Hear personal stories that highlight the transformative journey of becoming a mother and learn valuable tips to navigate this pivotal time. Plus, get an exclusive 15% off the Motherhood Circle bundle for a comprehensive 12-week wellness and support path.00:00 Introduction to Postpartum Journey00:10 Welcome to the Circus: Parenting Real Talk00:31 Special Guest: Milla from Nest and Nurture02:33 Mila's Personal Motherhood Journey04:35 Understanding Endometriosis and Infertility10:23 Building a Supportive Maternal Community13:24 Navigating Postpartum Challenges42:59 The Importance of Self-Care for Moms50:21 Milla's Pregnancy Experience52:39 Navigating Birth During COVID-1954:01 Labor and Delivery Challenges55:43 Postpartum Headaches and Recovery59:20 Advocating for Yourself in the Hospital01:02:48 Second Birth Experience01:13:45 Postpartum Anxiety and Rage01:18:26 Building a Support System01:27:33 Final Thoughts and AdviceUse Code CIRCUS15 for 15% off 'The Motherhood Circle Bundle': A complete 12-week Wellness & Support PathA seamless journey supporting you from pregnancy through early postpartum. This bundle combines our two signature 6-week circles to help you feel prepared, connected, and supported every step of the way.The bundle includes:The Nesting Circle Series (6 weeks) – prenatal wellness, gentle yoga, nutrition guidance, and connection with other expecting mothersThe Nurtured Mamas Series (6 weeks) – postpartum support, recovery-focused movement, nutrition guidance, and community for new mothersSupport & Continuity – a guided transition from pregnancy into postpartum to keep you connected and supportedAvailable in person (Sarasota, FL) or virtuallyhttps://www.instagram.com/nestandnurturesupport/http://www.nestandnurturesupport.com/Thanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self careThese stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care. 🎙️ More stories: https://www.chernerbroscircus.com/podcast 💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-editEmbrace the chaos. Reclaim yourself.

Send us Fan MailIn this episode of 'It's a Circus,' host Elsa dives into the ever-evolving topic of self-care, especially within the context of intense parenting. Drawing from personal experiences and insights from various conversations, Elsa emphasizes the importance of prioritizing oneself through small, meaningful acts and redefining self-care as a commitment to being present rather than an escape. She also offers practical advice on incorporating self-care into daily routines and discusses the importance of community and realistic expectations in achieving well-being.00:00 Welcome to It's a Circus00:24 The Ever-Evolving Concept of Self-Care02:43 Defining Self-Care in Different Seasons03:34 Personal Self-Care Practices05:24 The Importance of Alone Time07:41 The Ritual of Getting Ready09:36 Connecting with Friends11:54 Presence as Self-Care14:44 Final Thoughts on Self-Care15:56 Closing RemarksThanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self careThese stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care. 🎙️ More stories: https://www.chernerbroscircus.com/podcast 💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-editEmbrace the chaos. Reclaim yourself.

Send us Fan MailJoin Elsa on today's episode of 'It's a Circus' as she dives into a heartfelt and inspiring conversation with Kaye, a resilient mother who shares her incredible story. From the joys and challenges of motherhood to navigating through significant life changes, Kaye's journey is one of determination, strength, and transformation. Learn about her experiences in becoming a single mother, overcoming her child's health issues, and finding her true calling. Kay also discusses her 'Icon Method' framework, which empowers women to transform their expertise into lucrative programs. Don't miss this candid talk filled with laughter, tears, and powerful insights on embracing your authentic self. Subscribe, like, and share to spread the inspiration!00:00 Welcome to the Parenting Circus00:31 Introducing Kaye and Her Icon Method01:51 Kaye's Journey into Motherhood05:29 Moving to Florida and Early Motherhood Challenges09:53 Balancing Work and Motherhood12:59 The Struggles of Postpartum and Identity21:33 Becoming a Single Mom and Overcoming Trauma38:27 Kaye's Daughter's Health Battle44:39 Current Endeavors and Reflections45:25 Family Struggles and Resilience47:02 Career Shifts and Personal Growth48:18 Navigating Identity and Purpose49:27 Discovering Coaching and Strategy01:00:03 Embracing Feminine Energy01:09:11 Balancing Life and Business01:23:03 Final Thoughts and AdviceFollow Kaye on IG: https://www.instagram.com/thecouturemom/If this conversation resonates with you, Kaye has created a short blueprint that reflects how she helps women turn their expertise into a clear, sellable program—without starting over or waiting for more confidence.You can access it here:https://www.thecouturemom.com/blueprintKaye Dixon works with women who know exactly what they want to build—but keep putting it off because they’re waiting for the right time to start.After 15 years in her career, Kaye walked away with three kids, no safety net, and a clear decision: she wasn’t going to burn her life down to prove a point. She chose to build what was next responsibly—without abandoning her family, her standards, or herself.Today, Kaye works with established women who are done circling the same ideas, undercharging for what they know, and waiting to feel “ready” before they move. Through her signature framework, The ICON Method, she walks beside her clients as they turn what’s already in their experience into a real program—one they can finally commit to building and selling.This work isn’t about motivation or reinvention. It’s about deciding. Deciding to stop postponing the thing you already know you’re capable of—and finishing it with clarity, structure, and support.If you’ve been telling yourself, “I’ll get to this once things settle,” this is the moment you realize you don’t have to earn your turn.Thanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self careThese stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care. 🎙️ More stories: https://www.chernerbroscircus.com/podcast 💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-editEmbrace the chaos. Reclaim yourself.

Send us Fan MailJoin Elsa on her first solo episode of 2026 as she shares her excitement for the new year and discusses her unique approach to goal-setting. Instead of specific goals, Elsa introduces three words - 'unhinged,' 'ascending,' and 'relentless' - that encapsulate the energy and mindset she aims to bring into 2026. Reflecting on her personal journey and the changes she’s experienced, she encourages listeners to find their own words to navigate the year ahead. Tune in for an inspiring and honest conversation about embracing change, setting intentions, and finding joy in the beautiful mess of parenting and life.00:00 Welcome to It's a Circus!00:21 New Year, New Energy02:02 Goal Setting Insights06:02 Reflecting on Past Years09:26 Words for 202609:31 Unveiling the Words16:12 Final Thoughts and FarewellThanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self careThese stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care. 🎙️ More stories: https://www.chernerbroscircus.com/podcast 💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-editEmbrace the chaos. Reclaim yourself.

Send us Fan MailIn this engaging episode of 'It's a Circus,' host Elsa sits down with her friend Anna to discuss the challenges and triumphs of balancing motherhood with a thriving career. Anna shares her personal journey from her seemingly seamless transition into motherhood to the pivotal moments in her career, highlighting the importance of setting boundaries, the rewards of being a working mom, and her experiences with her children, particularly her son’s ADHD diagnosis. The episode is filled with insights on building a supportive family environment, the importance of self-care, and how to navigate life’s unexpected changes. Tune in for a heartfelt and inspiring conversation that proves no one really knows what they're doing—and that's perfectly fine.00:00 Setting Boundaries for Self-Care00:42 Welcome to It's a Circus Podcast01:07 Introducing Anna: A Journey into Motherhood02:00 Anna's Transition to Motherhood03:11 Balancing Career and Family06:41 Navigating Career Changes and Motherhood10:06 Pregnancy and Work at Honest Company22:43 Relocating and Adapting During COVID37:19 The Importance of Self-Care and Boundaries42:07 Navigating Parenting with ADHD43:15 Sibling Dynamics and Parenting Challenges43:33 The Journey to Sawyer's Diagnosis45:46 Managing ADHD at Home and School50:10 Finding the Right Environment for Your Child56:35 Balancing Parenting Styles01:08:46 The Impact of Motherhood on Career01:22:47 Manifesting a Balanced Life01:25:56 Final Thoughts and ReflectionsFollow https://www.instagram.com/annadelcarmen/ for more with AnnaThanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self careThese stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care. 🎙️ More stories: https://www.chernerbroscircus.com/podcast 💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-editEmbrace the chaos. Reclaim yourself.

Send us Fan MailIn this episode of the solo series, the host, Elsa, shares a transformative philosophy that has driven her throughout the year: the power of saying yes. She discusses how this counterintuitive approach, especially amidst the common advice of setting boundaries, has pushed her out of her comfort zone and fostered personal growth, community building, and new opportunities. As a mother and a newcomer to a community, she highlights personal anecdotes of embracing discomfort and the unexpected joys it has brought. She encourages listeners to consider a season of yes in their lives, offering practical examples and underscoring the potential impact on personal and professional development as we approach the holidays and the New Year.00:00 Welcome and Introduction00:20 The Philosophy of Saying Yes01:34 Personal Experiences with Saying Yes03:07 The Power and Impact of Yes06:34 Encouragement and Final Thoughts06:47 Holiday Wishes and Podcast UpdatesThanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self careThese stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care. 🎙️ More stories: https://www.chernerbroscircus.com/podcast 💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-editEmbrace the chaos. Reclaim yourself.

Send us Fan MailJoin host Elsa on 'It's a Circus' as she delves into an inspiring conversation with Dr. Sarah, a regenerative and integrative medicine physician, former military doctor, and founder of Lesh Lifestyle and the Next Level Women's Collective. Dr. Sarah shares her incredible journey of balancing medical school, residency, motherhood, and the military, all while advocating for better healthcare systems. Learn about her experiences with pregnancy, infertility, and adoption, as well as her passion for creating a patient-centered practice. This episode is packed with personal stories, professional insights, and actionable health tips, making it a must-listen for anyone interested in women's health and empowerment.00:23 Welcome to It's a Circus Podcast00:43 Introducing Dr. Sarah02:11 Dr. Sarah's Background and Mission03:39 Motherhood Journey Begins07:39 Balancing Medical School and Motherhood12:51 Struggles with Infertility19:54 Pregnancy and Residency Challenges34:39 Adoption Decision35:03 Choosing Domestic Adoption35:28 The Adoption Process Begins35:54 Meeting Kenzie's Birth Parents36:56 The Birth of Kenzie39:02 Post-Birth Challenges and Breastfeeding44:56 Legalities and Emotional Turmoil49:54 Postpartum Reflections and Work-Life Balance59:33 Breastfeeding Journey and Challenges01:03:52 Military Career and Current Practice01:09:58 The Broken Medical System01:10:26 Diverse Patient Demographics01:11:50 Health Optimization and Longevity01:15:26 Advocating for Patients01:16:16 Empowering Through Education01:19:45 Research and Training Initiatives01:21:42 Challenges in the Healthcare System01:31:33 The Importance of Community01:37:29 Motherhood and Professional Life01:44:27 Rapid Fire Questions and Closing ThoughtsThe Next Level Women’s Collective™ is where midlife women finally get real answers, a clear strategy, and a supportive community that actually understands the science of your hormones, metabolism, brain, and longevity.Your first month FREE with code: CIRCUS39 Join the Collective™:https://sarahsecorjonesteam844f9.myclickfunnels.com/sales-page--ddca0 Enter code: CIRCUS39 at checkout for your FREE month of the Collective Social LinksWebsite: https://www.leshlifestyle.comInstagram: https://instagram.com/lesh.life.styleYouTube: https://www.youtube.com/@drsarahleshlifestyleFacebook Group (Women’s Health Unfiltered): https://www.facebook.com/share/g/1NW1t9aQoV/Book a Consultation: https://l.bttr.to/9uEk0Discovery / Collaboration Call: https://l.bttr.to/lReZdThanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self careThese stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care. 🎙️ More stories: https://www.chernerbroscircus.com/podcast 💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-editEmbrace the chaos. Reclaim yourself.

Send us Fan MailJoin Elsa, the host of 'It's a Circus,' as she launches her first solo episode, offering insights from her journey through motherhood, entrepreneurship, and self-care. Elsa shares her personal experiences from transitioning from a corporate role in the beauty industry to embracing the chaos of parenthood and building her own business. Listen in as she discusses the importance of self-care, the challenges of adapting to a new life, and the healing power of sharing real, unfiltered stories. This first solo episode sets the stage for an ongoing conversation about parenthood, self-care, and finding one's identity beyond career and societal roles.00:00 Welcome to It's a Circus00:21 Introduction to Solo Episodes01:28 Elsa's Journey into Motherhood and Entrepreneurship04:22 The Birth of It's a Circus Podcast08:06 The Importance of Self-Care12:34 Conclusion and Future PlansThanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self careThese stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care. 🎙️ More stories: https://www.chernerbroscircus.com/podcast 💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-editEmbrace the chaos. Reclaim yourself.

Send us Fan MailWelcome to Season 4 of 'It's a Circus' Podcast, hosted by Elsa. In this episode, Elsa is joined by Brittany, a multi-faceted creative entrepreneur and mother, known for her raw honesty about motherhood. Brittany shares her journey of single parenting, co-parenting, personal healing, and rediscovering her voice and power. She dives deep into her experiences with pregnancy, the struggles of postpartum, and the overwhelming yet rewarding aspects of raising her 3-year-old daughter, Aya. Brittany's story highlights the importance of vulnerability, support, and self-care in the chaotic and beautiful journey of motherhood. Join us for a heartfelt and inspiring conversation that reminds every parent they are not alone in this circus of life.00:00 Welcome to It's a Circus Podcast00:27 Introducing Brittany: A Multifaceted Mother01:57 Brittany's Journey to Motherhood04:19 The Spiritual Path to Parenthood08:11 Pregnancy and Birth Experiences18:02 Postpartum Challenges and Realities27:21 Returning to Work and Parenting Challenges28:11 Emotional Struggles and Love for the Child30:08 Lack of Support Systems for Parents36:03 The Concept and Journey of 'Okay Mama'40:26 Co-Parenting and Personal Growth49:15 Fitness and Health Journey Post-Pregnancy54:19 Final Thoughts and EncouragementFollow Brittany on IG: https://www.instagram.com/brittycentxo/Thanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self careThese stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care. 🎙️ More stories: https://www.chernerbroscircus.com/podcast 💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-editEmbrace the chaos. Reclaim yourself.

Send us Fan MailIn this special Mother's Day episode of 'It's a Circus,' host Elsa welcomes her husband Dmitri as a guest to delve into the raw and real experiences of parenting. They discuss the highs and lows, the surprises, and the unspoken challenges of motherhood. From the relentless chaos of daily life to the importance of building a supportive village, Elsa shares her journey and the wisdom gained along the way. This candid conversation is layered with humor, heartfelt moments, and valuable insights for all parents navigating the beautiful mess of parenthood. Tune in to laugh, cry, and find comfort in knowing you're never alone in the circus of raising children.00:00 Welcome to It's a Circus!00:27 Mother's Day Special with Dmitri02:11 The Realities of Parenthood09:34 Building a Support System19:12 Navigating Identity as a Parent25:29 Reflecting on Parenthood Challenges29:42 Cherishing Family Moments31:16 Hopes and Dreams for Our Kids34:22 The Importance of Partnership38:36 Lightning Round Fun42:51 Heartfelt ConclusionThanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self careThese stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care. 🎙️ More stories: https://www.chernerbroscircus.com/podcast 💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-editEmbrace the chaos. Reclaim yourself.

Send us Fan MailIn this episode of 'It's a Circus,' host Elsa welcomes Hannah, a professional makeup artist and astrologer, to discuss the raw and real journey of parenthood. They dive into the concept of perfection in parenting, the challenges and changes that come with motherhood, and the importance of self-worth. Hear Hannah's personal story, including her pregnancy experiences, dealing with postpartum depression, and how she balances her career with parenting. This episode is a heartfelt conversation about redefining success, seeking help, and embracing the beautiful mess of parenting.00:00 Embracing Imperfection in Parenthood00:37 Introducing Hannah: A Journey of Beauty and Astrology02:03 Motherhood Stats and Early Experiences05:44 Navigating Pregnancy and Miscarriage18:32 The Birth Story: From Induction to Delivery33:48 Postpartum Challenges and Support44:42 A Memorable Target Trip47:38 Deciding on Baby Number Two49:05 Pregnancy Challenges and Moving54:53 Celia's Birth Story59:01 Postpartum Struggles and Advocacy01:06:09 Balancing Motherhood and Personal Identity01:06:57 Astrology and Spirituality01:12:24 Professional Journey and Makeup Artistry01:20:57 Parenting Reflections and Mental Health01:36:41 Final Thoughts and EncouragementVisit Hannah here:https://www.hannahkuhary.com/https://www.divineskymystic.com/And her instagram:https://www.instagram.com/divineskymystic/https://www.instagram.com/hkmakeupartist/The Coaching Village Use the code ELSA9256 and receive 100% off your first month in the membership!Perelel15% off by code ELSAC15Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Thanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self careThese stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care. 🎙️ More stories: https://www.chernerbroscircus.com/podcast 💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-editEmbrace the chaos. Reclaim yourself.

Send us Fan MailJoin Elsa on this heartfelt episode of 'It's a Circus Podcast' where she sits down with Sarah, a mother and teacher who shares her courageous journey through pregnancy loss. Sarah provides an in-depth account of her challenging experience with fertility treatments, losing her son, Nicky, and the subsequent emotional and physical struggles. Despite the heartbreak, she and her wife Natalie founded 'In the Nick of Time,' a nonprofit that supports grieving families by delivering meals. This episode delves into the importance of seeking second opinions, the emotional rollercoaster of loss, and the incredible strength found in community support. Listener discretion is advised for sensitive content around pregnancy loss discussed between minutes 22-27.00:00 Introduction to the Good Wolf and Bad Wolf00:18 Welcome to It's a Circus Podcast00:39 Trigger Warning and Episode Overview01:59 Meet Sarah: A Journey of Love and Loss04:01 Sarah's Fertility Journey08:16 Pregnancy Experiences: Nino and Nikki13:30 Navigating Medical Challenges and Loss18:09 Reflections and Lessons Learned32:30 Breaking the Silence on Shared Experiences33:27 Family Dynamics and Coping Mechanisms37:13 The Birth of 'Nick of Time' Nonprofit44:13 Balancing Grief and Parenting47:31 The Importance of Community Support49:28 Reflections and Future Aspirations53:02 Honest Conversations and Parenting Realities59:30 Final Thoughts and EncouragementVisit In the Nick of Time here: https://www.inthenickoftime.info/Visit Facebook for In the Nick of Time: https://www.facebook.com/share/1GJD5Q9L4A/?mibextid=wwXIfrVisit Instagram: https://www.instagram.com/nickyskitchen28?igsh=MWdjazB5Z2prY2M5Mg%3D%3D&utm_source=qrThanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self careThese stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care. 🎙️ More stories: https://www.chernerbroscircus.com/podcast 💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-editEmbrace the chaos. Reclaim yourself.

Send us Fan MailIn this episode of 'It's a Circus Podcast,' host Elsa welcomes Casey, a mother of two, wife, and travel advisor. Together, they dive deep into the joys and challenges of motherhood. Casey shares her journey of balancing her career, business, and parenting life, offering invaluable tips on traveling with kids, handling the ups and downs of parenthood, and maintaining a strong family bond. Tune in for heartfelt stories, practical advice, and inspiring insights on embracing the beautiful chaos of family life.00:00 Introduction to the Podcast00:31 Meet Our Guest: Casey, the Travel Enthusiast Mom02:34 Casey's Journey into Motherhood04:16 Balancing Career and Motherhood07:59 Pregnancy Stories: Sadie and Jay18:27 Postpartum Experiences and Adjustments27:49 Special Moments and Tips for New Moms31:48 Travel Adventures with Kids32:13 The Value of Traveling with Kids33:07 Importance of Parent-Only Trips34:11 Starting a Travel Agency37:01 Specializing in Family Travel37:35 Travel Tips for Families45:16 Cruises as Family Vacations47:47 Reflections on Motherhood49:37 Advice for New Parents53:47 Finding Your Parenting Community58:03 The Challenges of Stay-at-Home Parenting01:04:28 Final Thoughts and ReflectionsVisit Casey at:https://www.instagram.com/vacationbellecasey/https://www.vacation-belles.com/The Coaching Village Use the code ELSA9256 and receive 100% off your first month in the membership!Coterie Diaper20% Off Your First Bundle with code CHERNERPerelel15% off by code ELSAC15Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Thanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self careThese stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care. 🎙️ More stories: https://www.chernerbroscircus.com/podcast 💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-editEmbrace the chaos. Reclaim yourself.

Send us Fan MailJoin Elsa in this captivating episode of It's a Circus, where she sits down with Laura, an inspiring mother and National Park Service analyst. Dive into Laura's journey from adoption to motherhood, her background in dance, gymnastics, and yoga, and how these have shaped her approach to life. Discover the complexities of motherhood during the pandemic, moving across the country, balancing a career, and finding joy in the chaos. Laura shares her insights on being a present parent, maintaining a work-life balance, and the importance of creating family traditions. This episode is a heartfelt exploration of the beautiful madness that is parenting. Don't miss it!00:00 Introduction to the Circus of Parenting00:37 Meet Laura: A Journey of Movement and Balance01:59 Laura's Adoption Story and Motherhood Aspirations07:08 Navigating Motherhood: Challenges and Joys20:19 Pandemic Parenting: Trials and Triumphs26:19 Moving and Adapting: From California to Florida32:40 Reflecting on Pandemic Parenting37:59 Moving to Florida: A New Beginning38:38 Family Connections and Travel39:58 Adjusting to Life in Florida40:45 Daycare and Parenting Challenges41:44 Planning for a Second Child45:43 Yoga and Personal Growth53:51 Balancing Career and Motherhood59:02 Advice for New Parents01:02:21 Parenting Myths and Realities01:06:13 The Joys and Challenges of Parenthood01:10:27 Final Thoughts and ReflectionsKeep up with Laura on her IG: https://www.instagram.com/laura_c_santos/Thanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self careThese stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care. 🎙️ More stories: https://www.chernerbroscircus.com/podcast 💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-editEmbrace the chaos. Reclaim yourself.

Send us Fan MailIn this episode of It's a Circus, host Elsa engages in a candid conversation with Farah, a mother of two and entrepreneur behind Lush Injectables Med Spa. Farah shares her journey of juggling career, motherhood, and self-discovery. From dealing with unexpected job terminations during her pregnancies to taking bold legal actions and eventually starting her own successful med spa, Farah’s story is one of resilience and empowerment. They discuss the challenges of pregnancy and postpartum, the importance of setting boundaries, and the transformative nature of parenthood. Join them for an inspiring discussion that reminds you that it's okay not to have everything figured out.00:00 Learning to Say No00:17 Welcome to the Circus01:18 Meet Farah: A Blend of Creativity and Care02:35 Farah's Journey into Motherhood08:05 Pregnancy and Career Challenges25:23 Navigating Postpartum and Career Transitions40:24 Unexpected Second Pregnancy44:06 Workplace Challenges and Legal Battles53:20 Reflecting on a Major Life Change54:51 The Move to Florida57:07 Navigating Career and Motherhood01:01:28 A Challenging Birth Experience01:12:54 Starting a Med Spa Business01:24:55 Balancing Business and Personal Life01:35:50 Traveling with Kids01:38:12 Parenting Reflections and Advice01:40:30 Conclusion and Final ThoughtsVisit Farah on IG: https://www.instagram.com/injectorfarah/Connect with Lush Injectables Med Spa: https://www.lushinjectables.com/The Coaching Village Use the code ELSA9256 and receive 100% off your first month in the membership!Coterie Diaper20% Off Your First Bundle with code CHERNERPerelel15% off by code ELSAC15Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Thanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self careThese stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care. 🎙️ More stories: https://www.chernerbroscircus.com/podcast 💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-editEmbrace the chaos. Reclaim yourself.

Send us Fan MailJoin host Elsa in this captivating episode of It's a Circus Podcast as she talks with Jessica Cummings, the founder of Augment Your Business and COO of Revel CPA. Jessica delves into her unique approach to parenting, balancing a high-powered career, and living through extraordinary experiences such as living abroad and navigating motherhood during the pandemic. Jessica shares invaluable insights on the importance of community, advocating for oneself, and making personal choices that benefit her family's well-being. Listen as she opens up about the trials of miscarriage, the joy of travel, and her commitment to creating a life filled with purpose and adventure.00:00 Introduction and Host's Message01:06 Guest Introduction: Meet Jessica Cummings02:11 Jessica's Family and Parenting Journey04:47 Deciding to Start a Family05:58 Life in Mexico and the COVID-19 Pandemic10:05 Moving to Boston and Adjusting to Parenthood17:17 Finding Community and Moving to Baltimore19:45 Birth Plans and Experiences24:36 Balancing Career and Motherhood29:17 Challenges of Finding Childcare33:52 Deciding on a Second Child38:25 Miscarriage and Coping with Loss42:06 Pregnancy and Life in Mexico56:58 Deciding on the Epidural58:46 Unexpected Labor and Delivery59:59 Reflecting on the Birth Experience01:02:20 Plans for More Children?01:03:49 Moving Back to Baltimore01:08:09 Traveling with Kids01:15:15 Balancing Career and Family01:19:47 The Importance of Community01:48:51 Therapy and Self-Care01:52:02 Parenting Insights and ReflectionsFind her on her LinkedIn: https://www.linkedin.com/in/jessicacummingspmp/And on Instagram: https://www.instagram.com/mindfuljesstravels/The Coaching Village Use the code ELSA9256 and receive 100% off your first month in the membership!Coterie Diaper20% Off Your First Bundle with code CHERNERPerelel15% off by code ELSAC15Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Thanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self careThese stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care. 🎙️ More stories: https://www.chernerbroscircus.com/podcast 💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-editEmbrace the chaos. Reclaim yourself.

Send us Fan MailIn this heartfelt episode of 'It's a Circus,' host Elsa welcomes Kortnee, a 36-year-old Florida-based architect, entrepreneur, wife, and mother of two, to share her unique parenting journey. Kortnee opens up about raising her son William, who has a rare genetic condition leading to epilepsy, autism, and developmental delays, and her daughter Sophia, who is developmentally typical. Kortnee discusses the realities of balancing work, therapies, and family life, the emotional challenges of an unexpected diagnosis, and the misconceptions surrounding special needs parenting. She also emphasizes the importance of support systems and self-care. This episode offers invaluable insights and encourages parents to embrace their individual journeys with humor, grit, and faith.00:00 Introduction: Embracing the Chaos of Parenting00:39 Meet Kortnee: A Unique Family Dynamic02:24 Kortnee's Parenting Journey: Challenges and Triumphs03:30 Navigating Special Needs: William's Story11:10 The Diagnosis Journey: Genetic Testing and Epilepsy24:08 Balancing Parenthood: The Emotional Rollercoaster35:40 Therapies and Treatments: Finding What Works53:09 Common Misconceptions: Parenting a Special Needs Child58:01 Navigating Public Perceptions58:27 Special Needs Parenting Insights01:02:36 Advice for Interacting with Special Needs Families01:07:00 Personal Reflections and Parenting Advice01:19:47 Balancing Family and Career01:25:41 Support Systems and Asking for Help01:29:30 Challenges and Acceptance01:33:38 Coping with Emotional Struggles01:36:55 Traveling with Special Needs01:46:43 Final Thoughts and AdvocacyVisit Kortnee and Hector's Business sites:https://echt-architects.com/https://cayococolandscaping.com/The Coaching Village Use the code ELSA9256 and receive 100% off your first month in the membership!Coterie Diaper20% Off Your First Bundle with code CHERNERPerelel15% off by code ELSAC15Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Thanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self careThese stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care. 🎙️ More stories: https://www.chernerbroscircus.com/podcast 💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-editEmbrace the chaos. Reclaim yourself.

Send us Fan MailIn this episode, host Elsa sits down with Jaclyn Cowart, the inspiring voice behind the blog Family with a Gap. Jaclyn shares her deeply personal journey through secondary infertility, the challenges and triumphs of raising children with a 12-year age gap, and what it’s really like to become a mom again at 40.✨ What you’ll hear in this episode:Jaclyn’s honest story of hope, heartache, and resilienceThe realities of navigating infertility and IVFHow stress, lifestyle, and support systems impact the journey to parenthoodThe joys and surprises of parenting kids at very different stagesAdvice for moms, partners, and anyone feeling alone in their parenting strugglesWhether you’re a parent, hoping to be one, or just love real stories about family, this episode will make you laugh, cry, and feel seen.🔗 Check out Jaclyn’s blog: familywithagap.com📸 Visit her on her IG: https://www.instagram.com/familywithagap💬 If this episode resonates, please like, comment, and share with a friend who might need it.The Coaching Village Use the code ELSA9256 and receive 100% off your first month in the membership!Coterie Diaper20% Off Your First Bundle with code CHERNERPerelel15% off by code ELSAC15Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Thanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self careThese stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care. 🎙️ More stories: https://www.chernerbroscircus.com/podcast 💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-editEmbrace the chaos. Reclaim yourself.

Send us Fan MailIn this episode of 'It's a Circus,' host Elsa sits down with Dr. Francesca Walters, founder of Aire Med Spa and a leading expert in aesthetic medicine. Dr. Walters discusses her journey from a traumatic personal experience to becoming a prominent figure in medical aesthetics, her approach to parenting, and how she balances raising two young children while running a successful business. The conversation covers a range of topics including the importance of self-care, the benefits of medical spa treatments, and tips for maintaining a healthy work-life balance. Tune in for an inspiring and candid discussion about the challenges and rewards of being a double-duty entrepreneur and mom.00:00 Introduction: The Importance of Self-Care00:09 Welcome to 'It's a Circus'00:29 Meet Dr. Francesca Walters01:33 A Journey in Medical Aesthetics02:52 Balancing Motherhood and Career03:36 The Decision to Have Children06:01 Starting a Medical Practice12:28 Navigating Pregnancy During COVID-1916:46 The Birth Experience28:05 Future Family Plans32:18 Starting a Business During COVID32:51 Expanding the Practice33:57 Family Planning and Traditions35:15 Balancing Motherhood and Business36:52 Personal Cosmetic Procedures40:10 The Importance of Recovery44:44 Non-Surgical Cosmetic Options57:19 Parenting Realities and Myths01:00:22 Balancing Life and Work01:02:40 Final Thoughts and Gratitudewww.airemedspa.comIG: https://www.instagram.com/drwaltersdnp/IG: https://www.instagram.com/airemedspa/Sarasota Magazine’s 2025 “Best Doctors” issue proudly highlights Dr. Francesca Walters, founder of Aire MedSpa—a premier destination for natural, confidence-boosting results in the heart of Sarasota and Lakewood Ranch. With a Doctorate in Nursing Practice and a specialization in medical aesthetics, Dr. Walters is recognized for her expert eye, gentle touch, and commitment to personalized care.Aire MedSpa has earned its reputation as a top-tier medical spa, named Best Medical Spa in Sarasota 2025 by Sarasota Magazine and Best Local Injector 2024 by SRQ Magazine. Dr. Walters is also a Top 25 PDO Thread Provider in the Nation, as awarded by PDO Max, and the published author of Medical Spa Secrets to Lifting Your Confidence with Neurotoxins, Dermal Fillers, and PDO Threads—a trusted guide to the science and artistry of aesthetic medicine.The Coaching Village Use the code ELSA9256 and receive 100% off your first month in the membership!Coterie Diaper20% Off Your First Bundle with code CHERNERPerelel15% off by code ELSAC15Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Thanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self careThese stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care. 🎙️ More stories: https://www.chernerbroscircus.com/podcast 💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-editEmbrace the chaos. Reclaim yourself.

Send us Fan MailJoin host Elsa in this heartfelt episode of 'It's a Circus' as she dives deep into an inspiring conversation with Sasha, a powerhouse businesswoman and devoted mother. Sasha shares her remarkable journey, from her unexpected start in motherhood to building successful ventures across various industries. This episode covers her challenges with mental health, navigating tumultuous relationships, and the triumphs of reinventing herself. Discover the importance of resilience, embracing new beginnings, and fostering authentic connections. This raw and real discussion is filled with invaluable insights for anyone facing life's unpredictable circus. Don't miss Sasha's candid advice for entrepreneurs, parents, and individuals striving to overcome adversity and thrive.00:00 Introduction: Embrace Change and Start Somewhere00:13 Welcome to 'It's a Circus' Podcast00:39 Meet Sasha: A Journey of Resilience and Reinvention02:35 Motherhood Chronicles: Early Years and Challenges04:20 Pregnancy Struggles and Family Dynamics05:52 Rebuilding Life: From England to the USA08:09 Entrepreneurial Ventures and Setbacks09:57 Overcoming Adversity: Personal and Professional Growth16:16 Current Projects and Future Aspirations28:54 Navigating Single Motherhood and Dating33:16 Overcoming Loneliness and Building Support Networks34:15 Navigating Serious Relationships and Cultural Differences35:46 Writing and Self-Publishing a Book on SEO39:35 Mental Health Challenges and Personal Struggles47:15 New Beginnings and Personal Growth49:24 Parenting and Legacy51:51 Advice to Younger Self and Parenting Style57:34 Estranged Relationships and Parental Challenges01:04:08 Rapid Fire Questions and Final ThoughtsWork with Sasha at: www.digitalphoenixseo.comSasha is a devoted mom, award-winning entrepreneur, and true phoenix—rising stronger from every challenge life has thrown her way. Originally from England and now based in Sarasota, Florida, she has built multiple successful businesses across industries, from digital marketing and e-commerce to home services and luxury design.Known for her fearless reinvention, Sasha has transformed setbacks into stepping stones, using her expertise in SEO, branding, and strategic growth to help others thrive. She is the founder of Digital Phoenix SEO and several other ventures, each fueled by her passion for innovation, connection, and empowering others to achieve their vision.Beyond business, Sasha is a creative at heart, a lover of the arts, and a believer in living with purpose. She blends her professional drive with the grounding joy of motherhood—building not just companies, but a legacy of resilience, inspiration, and impact.The Coaching Village Use the code ELSA9256 and receive 100% off your first month in the membership!Coterie Diaper20% Off Your First Bundle with code CHERNERPerelel15% off by code ELSAC15Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Thanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self careThese stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care. 🎙️ More stories: https://www.chernerbroscircus.com/podcast 💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-editEmbrace the chaos. Reclaim yourself.

Send us Fan MailJoin host Elsa in this episode of It's a Circus, as she welcomes Courtney, a mother of two, entrepreneur, and advocate, to discuss the intricate journey of motherhood. They delve into Courtney's personal experiences, from childhood caregiving to navigating the challenges of miscarriages and motherhood later in life. Courtney shares insights on the physiological and emotional changes mothers go through, emphasizing the importance of understanding matrescence and regulating the nervous system. They also touch on the dynamics of raising boys, being an 'older' mom, and the evolving nature of partnership and intimacy in parenting. Tune in for an enlightening conversation filled with candid moments, practical tips, and heartfelt reflections.00:00 Introduction to the Podcast00:42 Meet Our Guest: Courtney's Background02:51 Courtney's Journey to Motherhood04:56 Navigating Early Motherhood06:38 The Impact of Miscarriage16:28 Blending Families and Stepparenting19:56 Understanding Matrescence40:23 Community and Support Systems48:56 Understanding the Nervous System49:21 Mindfulness and Overstimulation49:43 Grounding Techniques and Tools52:13 Mom Rage and Nervous System Connection55:29 Partner Support and Communication56:35 Parenting Tips and Techniques59:11 Reflections on Motherhood01:11:13 The Journey of Older Motherhood01:35:21 The Importance of Partnership01:41:02 Conclusion and Final ThoughtsCourtney's IG: https://www.instagram.com/courtinlove/Meet Courtney Vaughn Petersen — mom of two, Sales & leadership trainer, and the kind of woman who can run a meeting and a carpool with equal skill. She’s celebrating 10 years at Synchrony Financial, and she’s the founder of SPEAK Cosmetics — a beauty brand on pause but still very much alive in her heart. Courtney’s passionate about matrescence, wellness, and helping moms figure out what truly keeps them grounded in the beautiful chaos of raising kids.The Coaching Village Use the code ELSA9256 and receive 100% off your first month in the membership!Coterie Diaper20% Off Your First Bundle with code CHERNERPerelel15% off by code ELSAC15Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Thanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self careThese stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care. 🎙️ More stories: https://www.chernerbroscircus.com/podcast 💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-editEmbrace the chaos. Reclaim yourself.

Send us Fan MailJoin Elsa on today's episode of 'It's a Circus' as she dives deep into an inspiring conversation with her family member Mila, a midlife mindset coach. They discuss Mila's journey through motherhood, from challenges with in vitro fertilization to the joys and struggles of raising her daughter Maya. They also explore Mila's current transformation as she prepares for a bodybuilding competition at the age of 48, symbolizing a powerful inside-out rebirth. Mila shares valuable insights on parenting, the importance of personal growth, and how to navigate the beautiful chaos of life. This episode is a must-listen for anyone looking to find inspiration and real conversations about the evolving roles and stages in a woman's life.00:00 Introduction to the Circus of Motherhood00:52 Meet Mila: A Special Guest01:35 Diving into Mila's Journey01:56 Mila's Midlife Transformation02:31 Mila's Professional Background03:28 Welcome Mila to the Podcast03:49 Mila's Motherhood Journey12:40 The Challenges of Pregnancy15:04 The Birthing Experience27:07 Postpartum Realities42:26 Reflecting on Early Motherhood44:13 Navigating Work and Motherhood47:50 Parenting Through Different Stages55:35 Embracing Personal Growth01:06:26 Rebirth and New Visions01:26:46 Final Thoughts and FarewellFollow Mila on IG: @milakrol34https://www.instagram.com/milakrol34/Check out her website: www.goldendepthcoaching.comMila is a Mid-Life Mindset Coach dedicated to showing women that the second half of life can be their most vibrant and meaningful chapter yet.As a former corporate leader and entrepreneur, she understands what it’s like to navigate big transitions and the daily "circus" of life. Now, as a certified coach in both Steven Kotler's Flow methodology and Shirzad Chamine's PQ (Positive Intelligence) model, she helps women move from feeling stuck and overwhelmed to living with excitement, ease, and flow.Mila empowers her clients to master their minds and emotions, shedding the mental clutter that holds them back so they can curate a life of purpose and passion that is truly their own.The Coaching Village Use the code ELSA9256 and receive 100% off your first month in the membership!Coterie Diaper20% Off Your First Bundle with code CHERNERPerelel15% off by code ELSAC15Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Thanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self careThese stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care. 🎙️ More stories: https://www.chernerbroscircus.com/podcast 💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-editEmbrace the chaos. Reclaim yourself.

Send us Fan MailIn this heartfelt episode of 'It's a Circus,' host Elsa welcomes her friend Rachel Day to discuss the complexities of motherhood, from an unexpected twin pregnancy to postpartum challenges. Rachel shares her deeply personal journey of leaving a successful corporate career to focus on raising her twin daughters, Amelia and Ava, through sleepless nights and hormonal imbalances. Together, they cover topics such as twin pregnancies, the importance of advocating for oneself in healthcare, and the emotional rollercoaster of parenting. Tune in for honest conversations, relatable struggles, and invaluable advice on navigating the beautiful chaos of motherhood.00:00 Introduction to the Circus of Parenting00:31 Exciting Episode Preview with Rachel01:32 Rachel's Journey to Motherhood03:47 Unexpected Pregnancy and Twin Revelation14:46 Navigating Pregnancy and Birth Plans27:17 Postpartum Challenges and Dark Days31:33 Adjusting to a New Life32:23 Navigating the Dark Days33:31 Balancing Work and Family35:41 Hormonal Challenges and Advocacy43:19 Perimenopause and Aging53:28 Parenting Reflections and Advice01:02:48 Concluding Thoughts and SupportKeep up with Rachel on Instagram: https://www.instagram.com/stories/itsrachelday/In 2020, Rachel Day made the courageous decision to leave behind a thriving corporate career when she welcomed her twin daughters, Amelia and Ava, into the world.Motherhood wasn’t always part of her life plan—but from the moment she held those girls in her arms, something profoundly shifted within her. What followed has been a deeply personal journey of rediscovery: as she transformed from a driven professional who once couldn’t imagine having children, to the fiercely devoted mother she is today.Rachel has poured every ounce of herself into raising her girls, navigating the sleepless nights and chaotic days of juggling with grit, grace, and a heart wide open. Even when faced with unexpected health and hormonal challenges in the wake of postpartum, she showed up—every single day.She is a warrior in every sense of the word. Selfless, strong, and full of love, Rachel’s approach to motherhood comes from a place of warmth, resilience, and an unshakable devotion that inspires everyone lucky enough to witness it.The Coaching VillageUse the code ELSA9256 and receive 100% off your first month in the membership!https://www.thecoachingvillage.com/a/2148114417/PCLGWtQYCoterie Diaper20% Off Your First Bundle with code CHERNERhttps://glnk.io/r31p/elsa20Perelel15% off by code ELSAC15https://glnk.io/356m/elsac15The Coaching Village Use the code ELSA9256 and receive 100% off your first month in the membership!Coterie Diaper20% Off Your First Bundle with code CHERNERPerelel15% off by code ELSAC15Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Thanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self careThese stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care. 🎙️ More stories: https://www.chernerbroscircus.com/podcast 💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-editEmbrace the chaos. Reclaim yourself.

Send us Fan MailIn this episode of It's a Circus Podcast, host Elsa engages in a heartfelt conversation with Lindsey Leigh, the founder of Feral Farmacy. Lindsey shares her journey of raising four children on her seven-acre farm, homeschooling, and navigating her husband's cancer diagnosis. She discusses her advocacy work, the evolution of her wellness brand, and the importance of living authentically. Lindsey's candid discussion includes the challenges and triumphs of homeschooling, balancing work with family, and her recent breakthrough in emotional health. Join us as we delve into the beautiful chaos of parenting, learning, and advocating for what truly matters.00:00 Introduction: Embracing Change in Parenthood00:22 Welcome to 'It's a Circus' Podcast00:42 Interview with Lindsey: Founder of Feral Farmacy01:48 Lindsey's Journey: From Corporate to Homesteading03:17 Homeschooling and Family Dynamics04:49 Challenges and Rewards of Homeschooling07:20 Living a Feral Lifestyle20:17 The Birth of Feral Farmacy30:26 Products and Workshops at Feral Farmacy40:23 Reflections on Motherhood and Personal Growth51:29 The Importance of Emotional Availability52:44 Hopes and Dreams for the Future55:08 Finding Alignment in Life58:47 The Journey to Wholeness01:11:27 Balancing Homeschooling and Work01:17:11 Homeschooling Philosophy and Advice01:29:55 Advocacy and Community Involvement01:40:59 Final Thoughts and EncouragementVisit Lindsey on IG: https://www.instagram.com/feralfarmacy/And her website: https://www.feralfarmacy.com/ Use code ELSA for 15% off on all these amazing goodies!Lindsey Leigh is a homeschooling mama of four, raising feral farm kids on nearly 7 acres of wild and wonderful land in Myakka City, Florida. She’s the founder of Feral Farmacy, a wellness brand rooted in the belief that nature gives us everything we need to heal, thrive, and live wildly well. From her homestead apothecary, she handcrafts small batch, organic herbal skincare and wellness remedies using plants either grown on her farm or sourced ethically and locally.Beyond the homestead, Lindsey is a passionate advocate for medical freedom and has recently stepped into the realm of land preservation, working to protect the rural spaces that make regenerative living possible. She’s also the creator of the Sarasota Manatee Homesteading & Farm Swap, a monthly community gathering and market focused on food, freedom, and sustainability. Whether she’s planting herbs, teaching her kids, or standing up for her community, Lindsey leads with grit, heart, and a deep love for the land she calls home.Thanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self careThese stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care. 🎙️ More stories: https://www.chernerbroscircus.com/podcast 💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-editEmbrace the chaos. Reclaim yourself.

Send us Fan MailJoin host Elsa in 'It's a Circus' as she discusses the challenges and joys of parenting with certified parent coach Kimberly Boss. With a deep commitment to nurturing families, Kimberly shares insights on maintaining calm and connection, addressing common parenting issues such as yelling, timeouts, and setting family values. Discover how to navigate the parenting journey with compassion, curiosity, and grace in this heartfelt and practical episode. Make sure to check out exclusive discounts from The Parenting Village and dive into resources that can help you build a more peaceful family dynamic. Don't miss out on the empowering conversation that reminds you: you’re never alone in the madness.00:00 Introduction: Embracing the Parenting Journey00:36 Welcome to 'It's a Circus'00:58 Meet Kimberly Boss: Certified Parent Coach01:14 Kimberly's Parenting Journey01:33 The Importance of Rupture and Repair01:44 Creating a Calm and Connected Family02:08 Special Offers from The Parenting Village02:25 Kimberly's Professional Background03:38 Starting the Conversation with Kimberly04:01 Kimberly's Family Dynamics09:00 The Role of a Mother10:56 The Evolution of Parenting14:24 Becoming a Parenting Coach18:46 Balancing Nannying and Parenting20:31 The Importance of Family Values33:25 Common Parenting Challenges50:37 Rupture and Repair: Reconnecting with Your Child54:54 The Importance of Apologizing55:57 Understanding Teenagers' Behavior57:53 The Role of a Parent Coach01:00:30 Parenting Challenges and Solutions01:03:28 The Value of Connection in Parenting01:07:50 Effective Parenting Tactics01:32:01 Handling External Judgments01:42:13 Final Thoughts and EncouragementInstagram: https://www.instagram.com/thecoachingvillage_tvcwww.facebook.com/thecoachingvillageThe Coaching VillageUse the code ELSA9256 and receive 100% off your first month in the membership!https://www.thecoachingvillage.com/a/2148114417/PCLGWtQYCoterie Diaper20% Off Your First Bundle with code CHERNERhttps://glnk.io/r31p/elsa20Perelel15% off by code ELSAC15https://glnk.io/356m/elsac15Kimberly Boss is a Certified Parent Coach through the Jai Institute for Parenting with a deep, lifelong commitment to nurturing growth in children, parents and families. She holds a Bachelors Degree in Education and brings over two decades of experience mentoring youth through her long-standing service with Reach Our Youth, where she has served as both a dedicated mentor and a board member.As a proud mom to two grown sons and two grown stepdaughters, and a joyful Nannie, to eight grandchildren, Kimberly blends professional insight with heartfelt personal experience. Her hands-on roles as a soccer coach for 12 years and as a nanny and family assistant for the past seven years have given her a grounded, compassionate understanding of family dynamics across all ages and stages.Kimberly also brings a rich and diverse background as a multi-time entrepreneur, having co-owned ventures ranging from IT and software training to a restaurant, a holistic store, and a life coaching business. Her creative spirit and love for learning show up in unexpected ways—whether she’s baking (with wildly unpredictable results), digging into a good book with her virtual book club, or recharging in nature.She’s also a devoted animal lover (especially the senior ones), a longtime vegetarian, and the proud pet parent to a Bombay cat. And yes—chocolate is her sweet treat. Kimberly’s unique blend of professional training, real-liThanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self careThese stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care. 🎙️ More stories: https://www.chernerbroscircus.com/podcast 💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-editEmbrace the chaos. Reclaim yourself.

Send us Fan MailIn this episode of 'It's a Circus,' host Elsa sits down with Alissa, founder of Root Collective, a somatic therapy practice. Alissa shares her powerful journey through motherhood, overcoming postpartum anxiety, and the limitations of traditional therapy. She discusses her unique approach to blending yoga and somatic healing, her move to Florida, and building a supportive community for women. Alissa emphasizes the importance of listening to one's own body, trusting intuition, and holding space for dual emotions. This episode is a masterclass in managing emotions, building community, and creating spaces where healing can thrive.00:00 Introduction to the Circus of Parenting00:37 Masterclass with Alissa: Founder of Root Collective01:22 Alissa's Personal Journey and the Birth of Root Collective04:00 The Importance of Community and Movement in Healing14:12 Understanding Somatic Movement22:54 Alissa's Motherhood Journey29:41 Navigating Postpartum Anxiety and Therapy38:10 The Science Behind Postpartum Anxiety44:46 Navigating Postpartum Anxiety45:21 The Healing Power of Therapy47:07 Recognizing Patterns and Triggers48:48 Embracing Fluidity in Mental Health52:48 Finding Safe Spaces for Vulnerability55:11 Preparing for a Second Child01:00:51 The Impact of the Pandemic01:19:45 The Journey to Self-Trust and Intuition01:24:01 Conclusion and Final ThoughtsFollow Root Collective on IG: https://www.instagram.com/rootcollective.srq/Alissa Vreeland is the founder of Root Collective, a somatic studio and membership community dedicated to nervous system healing, movement, and meaningful connection. With a background as a therapist (licensed in PA) and a deep passion for embodied wellness, Alissa blends science, soul, and sisterhood to help women regulate their stress, reclaim their inner wisdom, and move through life with more presence and power. She leads in-person classes, seasonal gatherings, and facilitator trainings that ripple healing far beyond the studio walls.Special Offers Below: Perelel15% off by code ELSAC15https://glnk.io/356m/elsac15The Coaching VillageUse the code ELSA and receive 100% off your first month in the membership!https://www.thecoachingvillage.com/a/2148114417/VYjF9CC9Coterie Diaper20% Off Your First Bundle with code CHERNERhttps://glnk.io/r31p/elsa20Thanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self careThese stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care. 🎙️ More stories: https://www.chernerbroscircus.com/podcast 💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-editEmbrace the chaos. Reclaim yourself.

Send us Fan MailJoin host Elsa on It's a Circus podcast as she chats with her longtime friend Clara, a former marketing professional who transitioned to interior design. Clara shares her candid and heartfelt experiences of motherhood, including her challenges during pregnancy, the realities of postpartum, and how she is happy with the "auntie" role. The episode covers Clara's new venture, Clara Loves Color, focusing on affordable and accessible design to help clients create beautiful, personalized spaces. This episode is filled with laughter, honesty, and the resilience of navigating the unpredictable circus of parenting.00:00 Welcome to It's a Circus00:25 Meet Clara: A Decade-Long Friendship02:38 Clara's Journey to Motherhood04:41 Pregnancy Pact and Getting Pregnant08:39 The Realities of Pregnancy17:31 Giving Birth: Clara's Experience34:14 Postpartum Challenges and Support46:38 The Struggles of Nighttime Feeding47:42 Breastfeeding vs. Formula Feeding50:16 The Emotional Toll of Motherhood54:36 Transitioning Back to Work55:30 Dealing with Daycare and Health Issues57:26 Choosing a Nanny and Part-Time Work58:41 Balancing Career and Motherhood01:02:50 The Joys and Challenges of Parenting01:11:38 Clara Loves Color: Affordable Design01:28:34 Final Thoughts and ReflectionsFollow Clara on IG: https://www.instagram.com/claralovescolor/Thanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self careThese stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care. 🎙️ More stories: https://www.chernerbroscircus.com/podcast 💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-editEmbrace the chaos. Reclaim yourself.

Send us Fan MailWelcome to 'It's a Circus' with your host, Elsa! In this episode, Elsa reconnects with Margi, a friend and former colleague, to explore Margi's incredible journey from young motherhood to becoming a successful entrepreneur. Margi shares intimate details about her experiences with the birth of her children, including an emergency birth and navigating the healthcare system. Discover how these experiences inspired her to create 'Take 12,' a platform aimed at supporting mothers needing more time postpartum. Although 'Take 12' eventually closed, Margi's entrepreneurial spirit continued to flourish with the launch of 'Viiq,' a women's wellness brand focused on botanical solutions for perimenopause and menopause. Join Elsa and Margi for an episode filled with inspiration, tears, and lots of fangirling!00:00 Welcome to It's a Circus!00:20 Reconnecting with Margi01:18 Margi's Journey: From Motherhood to Entrepreneurship02:58 Introducing Margi and Her Mission04:13 A Heartfelt Reunion10:39 Reflecting on Early Motherhood16:29 The Challenges of Parenting and Career24:12 Margi's Birth Stories34:25 The Emergency Birth of Twins46:12 Advocating for Maternity Leave51:16 Mixed Feelings About Mother's Day52:04 Motherhood and Expectations53:36 The Emotional Rollercoaster of Motherhood55:48 The Birth of Take 1201:00:02 Challenges and Triumphs of Take 1201:15:09 The Birth of Viiq01:20:10 Empowering Women Through Viiq01:29:34 Reflections on Motherhood and Business01:38:49 Conclusion and Final Thoughtshttps://www.viiqwellness.com/https://www.instagram.com/viiqwellness/Meet Margi, the founder and CEO of VIIQ, a women's wellness brand harnessing the efficacy ofbotanicals for perimenopause, menopause, and beyond. With an MBA from St. Catherine's and15 years of corporate leadership experience, Margi established herself as a business growthstrategist before founding VIIQ in September 2024.Based outside Minneapolis, where she lives with her husband, four children, and three dogs,Margi launched VIIQ to market in February 2025. Her vision is two-fold: to change perceptionsaround cannabis as a legitimate symptom management solution and to foster meaningfulconversations about perimenopause and menopause.Margi firmly believes this transformative life stage can be navigated with dignity andwellness—without unnecessary discomfort. Through VIIQ, she's creating both innovativeproducts and a supportive community for women embracing this powerful transition.Thanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self careThese stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care. 🎙️ More stories: https://www.chernerbroscircus.com/podcast 💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-editEmbrace the chaos. Reclaim yourself.

Send us Fan MailJoin Elsa on 'It's a Circus!' podcast as she sits down with her friend Aly to discuss the whirlwind adventure that is parenting. Delve into their honest conversation about motherhood, from Aly's unexpected start, miscarriages, and dealing with the heart-wrenching decision-making process regarding her pregnancy, to balancing career and family life. Discover how Aly navigates the ups and downs of motherhood, including her exclusive pumping journey, coping with societal pressures, and maintaining her identity beyond just being a mom. Get inspired by her courageous approach to tackling travel with a toddler, and her take on the importance of self-care and having a supportive village. This episode is packed with personal insights, heartfelt moments, and practical tips for parents at any stage.00:00 Welcome to It's a Circus00:31 Meet Allie: Mama Stats and Journey to Motherhood02:22 The Rollercoaster of Pregnancy and Miscarriage05:18 Navigating Pregnancy Complications13:18 The Birth Story: From NICU to Home29:01 Balancing Career and Motherhood35:27 Support Systems and Parenting Dynamics41:06 Navigating Parental Roles and Travel42:17 Balancing Work Travel and Family Time43:43 The Emotional Challenges of Traveling Without Kids45:05 The Importance of Taking Breaks as Parents47:21 Traveling with Kids: Tips and Experiences48:13 Adapting to Different Phases of Parenting53:05 The Reality of Traveling with Toddlers57:58 Maintaining Individual Identity as a Parent01:08:29 The Complexities of the Feeding Journey01:16:33 Reflecting on Parenting and Future PlansYou can find more from Aly on her IG https://www.instagram.com/alycasas/Thanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self careThese stories remind you that you’re not alone in the chaos. And if you’re ready to take the next step from conversation to transformation, explore Svea – The Beauty Edit. It’s my signature service that helps women edit the noise, simplify their routines, and reclaim confidence through radiant, effortless self-care. 🎙️ More stories: https://www.chernerbroscircus.com/podcast 💄 Your Edit awaits: https://www.chernerbroscircus.com/beauty-editEmbrace the chaos. Reclaim yourself.