Mum Knows Best

Hello mamas,On today’s episode we are joined by the inspiring Lucy Wolfe. Lucy is a leading Irish Sleep Consultant, Relationship Mentor, Author of the best-selling books: The Baby Sleep Solution and All About the Baby Sleep Solution and Mum of four children. Lucy is a graduate of University College Cork in Parent and Relationship Mentoring and holds a first-class honors master’s degree in The Psychotherapy of Relationship Mentoring and is a post-graduate (PhD) researcher. Her work has been widely featured in media outlets, and she regularly appears on national television and radio as a sleep expert. Lucy is the originator of the stay-and-support method, an approach designed to help children and their parents achieve deeper, more rested sleep without the distress of leaving children to cry alone. We talked sleeping tips, how she started out in the world of sleep and her stay-and-support method. Lucy was brilliant and we learned so much !!!Much love, MKBxxAs always, feel free to reach out to us, we'd love to know what you want to hear about on the podcast and our DMs are always open!IG: @mumknowsbestpodcastTikTok: @mumknowsbestpodcastor message us at [email protected] can find Lucy Wolfe on IG: @lucywolfesleep

Hey mummies!We're back with the lovely Lucy Cousins. Lucy is a mother to Birdie, who's nearly two, a freelance hair stylist specialising in fashion colours and owns her own thriving business No.15 hairdressing.We had such an open and honest conversation with Lucy, where she really opened up about her post-partum experience and navigating her own mental health difficulties. Thank you so much for sharing, Lucy! We loved speaking with you. Much love, MKBxxAs always, feel free to reach out to us, we'd love to know what you want to hear about on the podcast and our DMs are always open!IG: @mumknowsbestpodcastTikTok: @mumknowsbestpodcastor message us at [email protected]

Hey girlies!We're back with another guest, Kate Elizabeth is a mother, makeup artist, and multiple plate spinner - juggling all the roles life throws her way. Currently navigating the journey of single parenthood with a spirited three-year-old by her side. Resilient, determined, and rising stronger with every challenge - because every setback fuels an even greater comeback. We had such a fabulous conversation with Kate, where she really opened up about a cancer scare during pregnancy and navigating single motherhood and all that comes with that. We so appreciate Kate's honesty and authenticity and we loved chatting with her!Much love, MKBxxAs always, feel free to reach out to us, we'd love to know what you want to hear about on the podcast and our DMs are always open!IG: @mumknowsbestpodcastTikTok: @mumknowsbestpodcastor message us at [email protected] can find Kate over on IG @kate_elizabeth_mua_ukKate is also currently training to do a sponsored walk to raise money for Sarcoma UK as her youngest brother (who is only 21) has been diagnosed with a rare form of bone cancer. The link for donations is here if you would like to make one: https://www.justgiving.com/page/sarcoma-hike-for-joe?utm_medium=FR&utm_source=CL&utm_campaign=021Wishing Kate and her brother all the best xxxx

Hello mummies!Tallulah and Sophie are back with another fabulous guest, Eleanor Pereira. Eleanor is based in Nottingham, where she runs her own jewellery business specialising in repairing and repurposing inherited pieces so they can be worn, treasured and loved again by the next generation. She is mum to three children – Theo (13) and twins Marcie and Daph (4). Her journey into motherhood began as a young single mum with Theo, an experience that quickly taught her independence and resilience. When Theo was five, she took him on a six-week road trip around France, just the two of them – an adventure that cemented her belief d children can be part of life’s adventures rather than a barrier to them. Years later, Eleanor met her partner Louis, and seven months into their relationship they discovered they were expecting twins – a joyful surprise that brought a new chapter of family life. For Eleanor, motherhood has unfolded across very different seasons of life: first as a young single mum, and later navigating life with three children, including twins. We loved chatting with Eleanor, hope you enjoy!Love MKB teamxxAs always, feel free to reach out to us, we'd love to know what you want to hear about on the podcast and our DMs are always open!IG: @mumknowsbestpodcastTikTok: @mumknowsbestpodcastor message us at [email protected] can find Eleanor over on IG @eleanorpereira 

Hey gorgeous mamas,Tallulah is back from maternity leave so just the two of us today, catching up on her birth and being a mum of two!We talk about what's new, what's different and everything in between.Love MKB teamAs always, feel free to reach out to us, we'd love to know what you want to hear about on the podcast and our DMs are always open!IG: @mumknowsbestpodcastTikTok: @mumknowsbestpodcastor message us at [email protected]

Hey mamas,Just me this week (Sophie) as Tallulah has just given birth!! Woop woop!I had the pleasure of catching up with Rosie Kelly Smith. Rosie lives with her fiancé and baby girl, Billie. She works in journalism and production and co-hosts a top ten podcast 'What if?' with her mummy, Lorraine Kelly. Rosie is launching her new book 'Mother to Mother' on the 26th February, so we sat down to discuss this beautiful book and navigating motherhood through the generations. The book talks to the advice that gets passed down, whether it should or not!Becoming a new parent is daunting enough without having to contend with comments and advice from seemingly every corner. 'They didn't do it like that in my day', 'You'll make a rod for your own back', 'Don't spoil the baby'. It's so easy to become overwhelmed, and too easy to feel like you're failing. How do you sift through all the advice and know what to trust? From her mum's birth in 1959, to her own in 1994, and to little Billie's in 2024, Rosie shares the universal truths that still make sense today, alongside the pieces of advice you can definitely ignore. From pregnancy to birth, the early days and beyond, Mother to Mother explores what we can learn about parenting from our own mums, as well as what we will find for ourselves.Welcome to the podcast Rosie!!Love MKB teamAs always, feel free to reach out to us, we'd love to know what you want to hear about on the podcast and our DMs are always open!IG: @mumknowsbestpodcastTikTok: @mumknowsbestpodcastor message us at [email protected] can also find Rosie on socials - @rosiekellysmith

Hey there Mamas!Our beloved Tallulah is off on maternity so this week Sophie will be solo chatting to the amazing Mubeena Hoosain. Mubeena is a Pilates teacher and mother, who teaches across London studios such as Movement Collective, Blok and privately working with women through Yonder Pilates. Her work focuses on supporting women - particularly through pre and post natal pilates - helping them rebuild strength, confidence and connection to their bodies.As a mother herself, Mubeena speaks honestly about balancing work and family life. Her approach to Pilates is practical, nurturing and grounded in the belief that movement isn’t just exercise, it’s essential self-care.We loved speaking to Mubeena and we hope you enjoy!LoveSophie and Tallulah! (aka MKB)As always, feel free to reach out to us, we'd love to know what you want to hear about on the podcast and our DMs are always open!IG: @mumknowsbestpodcastTikTok: @mumknowsbestpodcastor message us at [email protected] can also find Mubeena on socials @yonder_mubeena

Welcome back mamas!This week we'll be chatting to our first ever first time pregnant mummy, Midge (aka MAMI JUANA).Midge is South London born & raised and now lives in the jungle in the Dominican Republic. Midge has taken on pregnancy her own way, keeping it fun, sexy and colourful. Pregnancy has not defined or slowed her down as she builds her tropical empire, hosting “The Pink Jungle” a podcast where she talks candidly about womanhood, faith, love and life in the Caribbean, developing an upscale erotic jungle getaway with her besty aimed to create a sex-positive space for couples to enjoy and her most recent endeavour, DJing and curating a sound that incorporates all of her previous lives. Midge spent years backpacking through Asia and South America where she fell in love with the idea of taking it back to basics and living as closely to nature as possible, after learning Spanish (and how to dance salsa!) the tropical Island of DR has been the place where she’s decided to make that dream come to life. Now living 5 minutes from the ocean in her big pink house that she built with her 6 rescue dogs, cat, her partner and soon to be born baby girl, her iconic story is far from over. We loved speaking to Midge and we hope you enjoy!LoveSophie and Tallulah! (aka MKB)As always, feel free to reach out to us, we'd love to know what you want to hear about on the podcast and our DMs are always open!IG: @mumknowsbestpodcastTikTok: @mumknowsbestpodcastor message us at [email protected] can also find Midge on socials @__mamijuana

Hello mamas!We're back! Sophie and Tallulah talk birth, managing career and lifestyle with the incredible Dharma Taylor.Dharma Taylor is a London-based designer and multidisciplinary artist working across fashion, textiles, carpentry, and object-making. Trained in fashion, she developed an early fascination with hand-printed textiles, with her first collections stocked by Dover Street Market that had grown from kitchen-table whilst experimenting in block and screen printing. Her work has featured in the Financial Times, Elle Decoration, and House & Garden, and is currently on display at the Design Museum until 2027. Expanding beyond clothing, her practice explores materials, memory, and identity, grounded in the belief that objects carry stories and that design acts as a form of communication between past and present. Her work has been exhibited at Tate Britain, the V&A, and the Benaki Museum in Athens, and she teaches fashion at UAL Central Saint Martins. Some of Dharma’s recent projects include collaborations with Paul Smith and Christopher Farr Rugs, with whom she presented her 2024 solo exhibition Materials Speak, exploring memory and materiality through undyed wool.We loved speaking with Dharma, we hope you enjoy!Love,MKBAs always, feel free to reach out to us, we'd love to know what you want to hear about on the podcast and our DMs are always open!IG: @mumknowsbestpodcastTikTok: @mumknowsbestpodcastor message us at [email protected]

Hello mamas!It's the last episode before the festive break and Tallulah and Sophie are joined by the incredible Beth O’Neill.Beth is an ICF-accredited coach and founder of Cahla (We Are Cahla) a coaching-first leadership company dedicated to helping women lead with purpose, presence and power.Her passion for supporting women grew even stronger after becoming a mum to her little boy, Fionn, in 2021. Returning to corporate coaching after maternity leave, Beth soon realised it was time to create something of her own: a business focused on supporting women in leadership and entrepreneurship, many of whom are navigating motherhood alongside their careers.Through her work as a speaker, coach, and facilitator, Beth creates safe, transformative spaces for women to connect, grow, and build unshakeable confidence. She equips them with the mindset and practical tools, using coaching as a foundation, to uncover their calling, increase their influence, and make a positive impact wherever they are.Beth has supported hundreds of women through executive coaching, team training, and her signature Women in Leadership Programme, working with women from organisations like Google DeepMind, Amazon, and The Salvation Army.As a female founder, Beth weaves in her love for family, faith, mental health, fitness, style and sustainable living, sharing her own experiences (including the highs and challenges of motherhood and fertility) to connect with and inspire other women.In this episode Beth discusses her IVF fertility treatment, how she empowers women and lends some incredible tips for balancing life, motherhood and work.We hope you enjoyLove,MKBAs always, feel free to reach out to us, we'd love to know what you want to hear about on the podcast and our DMs are always open!IG: @mumknowsbestpodcastTikTok: @mumknowsbestpodcastor message us at [email protected] find out more about the work that Beth does at @wearecahla and @itsbethoneill

Hello MKB family,Tallulah and Sophie are back with another episode! We are joined by two incredible women, Hannah Warnes and Geri Spicer, founders of the 4th.The mothers actually met after both having traumatic births at the same hospital. They bonded over how shocked they were by the lack of postnatal care and how much that shaped those early postpartum days. It left them feeling there had to be a better way – and that’s what inspired their new venture 'The 4th', launching 2026. Their goal is to provide a service and a community that truly supports women through the postnatal journey – not just physically, but emotionally and mentally too. This episode was truly incredible and really opened up the conversation about the 4th trimester and ways in which support and care are so desperately needed by new mothers. Thank you Hannah and Geri for joining us!Much love,Sophie + Tallulah xxxAs always, feel free to reach out to us, we'd love to know what you want to hear about on the podcast and our DMs are always open!IG: @mumknowsbestpodcastTikTok: @mumknowsbestpodcastor message us at [email protected] find out more about the work that Hannah and Geri are doing over on their IG @the4thclub_

TW: Pregnancy loss, miscarriage.Hello!Sophie catches up with Eithne Loughran, an old childhood friend. Eithne is 29 and is a born and raised East Londoner, she has always wanted to be a mum but her journey has not been easy. She joined me on the podcast to talk through her struggles with fertility and pregnancy loss hoping to open up the conversation to many other women who have been through or may be going through something similar. She wants to highlight the importance of these conversations to raise awareness about women's reproductive health and get more people talking with the hope that no woman ever has to feel alone during such vulnerable and painful times. MKB wants to thank Eithne for sharing her story during this episode. We are so grateful for your honesty and bravery.To our listeners, we hope this reaches you in the way you need it.Much love,Sophie + Tallulah xxxAs always, feel free to reach out to us, we'd love to know what you want to hear about on the podcast and our DMs are always open!IG: @mumknowsbestpodcastTikTok: @mumknowsbestpodcastor message us at [email protected] find out more about charities that help support women and family through pregnancy loss, please see below:https://www.tommys.org/ https://www.miscarriageassociation.org.uk/https://heldinourhearts.org.uk/https://www.sands.org.uk/

Hey mummas!Sophie and Tallulah are back on the podcast discussing holistic and low toxic life with Rosie Blake, aka The Holistic Mum Club. Rosie trained as personal trainer and sports massage therapist at 17, having always been passionate about health and lifestyle. Her journey into looking at the human body on a deeper level came after qualifying as a Level 4 Sports Therapist, where she became more interested in the root causes of issues.She became a mum in 2022 and shortly after, opened up the platform, The Holistic Mum Club. The Holistic Mum Club is a safe space for mothers to come and discuss different topics and access a variety of articles to help make educated decisions during parenthood. The space is a non-judgment, non-biased place for mothers with the goal of sharing the true benefits of natural healing and leading a healthier life.Love MKBxxxAs always, feel free to reach out to us, we'd love to know what you want to hear about on the podcast and our DMs are always open!IG: @mumknowsbestpodcastTikTok: @mumknowsbestpodcastor message us at [email protected] find out more about our incredible guest, you can find Rosie Blake on IG under @theholisticmumclub

Hey mummas!Sophie and Tallulah are back on the podcast discussing birth, postpartum and OCD with the dreamy creative and mother, Ella Mae Statham. Ella is an incredible multidisciplinary artist and designer known for her whimsical, dreamlike creations that blend storytelling and imagination. After studying Textiles Print Design at Central Saint Martins and working as a Creative Director, she turned redundancy into opportunity — launching her own creative practice to bring her “Dreamworld” aesthetic to life.Her work has featured in collaborations with Liberty London, Sophie Ellis-Bextor’s Spinning Plates podcast, Schweppes London, and Sky News. She’s created artwork for Bryony Gordon’s Mental Health Mates events and the OCD Awareness × Made of Millions Foundation, with pieces exhibited in Geneva.A lifelong doodler, Ella’s work celebrates curiosity, resilience and the belief that even in the everyday, there’s always room for a little magic.TW: OCD - We wanted to make all listeners aware before continuing that in this episode we discuss OCD. OCD stands for Obsessive-Compulsive Disorder, OCD is a mental health condition where people can experience intrusive, unwanted thoughts called obsessions. In some cases of OCD, people can feel driven to perform certain actions or rituals known as compulsions to ease the anxiety those thoughts bring. These thoughts can have no bearing on a person's reality. OCD isn’t about being neat or organized; it’s about feeling stuck in a loop your mind doesn’t want to let go of. In this episode, we’ll explore what that really means, share our own personal  experiences and talk to Ella about how she has navigated her OCD throughout pregnancy and motherhood so far. Please remember whilst listening that this is Ella’s lived experience and she has been very brave to share this with us. Please also remember that OCD can look completely different amongst patients. If you are struggling with OCD or know someone who is please seek help.Love MKBxxxAs always, feel free to reach out to us, we'd love to know what you want to hear about on the podcast and our DMs are always open!IG: @mumknowsbestpodcastTikTok: @mumknowsbestpodcastor message us at [email protected] find out more about our incredible guest, you can find Ella Mae on IG @ellamaestatham

Hello mamas!We're back with a very very special guest, Sadie Clayton. Sadie is a mummy, multidisciplinary artist and sculptor known for her pioneering work with copper, exploring wellness and spirituality. Her work has been shown at Tate Modern, Royal Academy of Arts, and Art Basel Miami, alongside public installations and collaborations with leading tech and AI innovators. A familiar face on our TV screens, she has appeared in Channel 4’s Hair Power, Sky Arts’ Landmark, CBBC’s Britain’s Best Young Artists, and recently filmed a new BBC art show. Sadie also hosts her own podcast Black People Can’t Swim. A sought-after speaker championing motherhood, identity, style and culture, Sadie shares insights on creativity, technology, and wellbeing. We LOVED chatting with Sadie, discussing implementing boundaries, splitting the load and finding balance between motherhood and creative ventures. We hope you enjoy!Love MKBxxxAs always, feel free to reach out to us, we'd love to know what you want to hear about on the podcast and our DMs are always open!IG: @mumknowsbestpodcastTikTok: @mumknowsbestpodcastor message us at [email protected] find out more about our incredible guest, you can find Sadie on IG @iamsadieclayton @yamumcrew 

This week the duo reveal an exciting bit of news, discuss toddler tantrums and life in general. This episode is just a good old natter between two mums - no guest, just the girlies!Much love, MKB xxxAs always feel free to reach out to us, we'd love to know what you want to hear about on the podcast and our DMs are always open!IG: @mumknowsbestpodcastTikTok: @mumknowsbestpodcastor message us at [email protected]

Tallulah and Sophie are back! This week we are joined by the legendary Steph Smith, one half of the Raw Silk DJ duo, mum and founder of new biz 'The Bold Birth Coach'. Steph is wicked. She's honest, passionate and a real advocate for redefining a mother's birthing experience. In this episode, we discuss the shifting balance of priorities when becoming a mother, navigating the reality of working, parenting and carving out space for passions. Steph spoke candidly about her own birthing experience and what led her to founding 'The Bold Birth Coach'. During her pregnancy, Steph dedicated a lot of time and energy into preparing herself for birth, both through a hypnobirthing course and her own research. It was this preparation and awareness that she believed helped her make informed decisions when it came to her own birth, despite her delivery being different from what she had planned. Steph is a big advocate for women's health, informed decision-making and support and she, like many of us, found that there seemed to be something missing for a lot of women when it came to antenatal education. Steph trained with 'The Riot Birth Network' and upon founding 'The Bold Birth Coach', she aims to provide evidence-based support for women in their pregnancy and birth journey.We LOVED speaking with Steph and we hope you enjoy this episode!Much love, MKB (Tallulah and Sophie)xxxAs always feel free to reach out to us, we'd love to know what you want to hear about on the podcast and our DMs are always open!IG: @mumknowsbestpodcastTikTok: @mumknowsbestpodcastor message us at [email protected]

Hey MKB squad! We've missed you :) Sophie and Tallulah are back with mama Rhi!!!We are so lucky to have chatted to the incredible Rhiannon Butler. Rhi is one half of MamSham, a food business behind incredible performance and concept dinner parties. The iconic duo are self-proclaimed packaging princesses and have worked with huge brands who all seem to want a bite of the girls' biz. Rhi is also a mum of one, baby Frieda!TW:  Whilst this episode's guest did not experience post-natal depression, this episode does include conversations around baby blues and post-natal depression. If you or anyone you know is suffering or that you think may be suffering from extended baby blues, post-natal depression or other mental difficulties following childbirth please be sure to speak to family, friends, the appropriate helplines and charities. There is no shame in asking for help.  Please see a list of charities that may be helpful for new mothers in challenging times: PANDAS (Pre and Postnatal Depression Advice and Support): Focuses on providing support for parents experiencing perinatal mental health problems, including postnatal depression. They offer a helpline, online resources, and local support groups. MIND: While not exclusively focused on postnatal mental health, Mind offers a wide range of mental health support, including information and support for new parents. Maternal Mental Health Alliance: This alliance brings together various organizations working to improve maternal mental health. They offer resources and information about different support options. NCT (National Childbirth Trust): The NCT also provides information and support for parents during the postnatal period, including breastfeeding support. Love,MKB girlies xxxIG: @mumknowsbestpodcastTikTok: @mumknowsbestpodcastor message us at [email protected]

Hey mamas and mamas-to-be,Sophie and Tallulah are thrilled to be joined on this episode by the amazing Maisie Blue!Originally from Taunton and raised in Nottingham, Maisie studied fashion design in Bristol. She has since settled back in Nottingham with her fiance, Connor, and their six-month-old non-identical twin boys. In this episode, we dive into Maisie's motherhood journey, her experience with IUI fertility treatment and what life is ACTUALLY like as a twin mum and DJ. Maisie's positivity and strength is truly inspiring and this conversation moved us deeply. We hope you enjoy it as much as we did. Love,MKB girlies xxxIG: @mumknowsbestpodcastTikTok: @mumknowsbestpodcastor message us at [email protected]

Hello! Tallulah and Sophie are BACK with an incredible guest, Maria Yasnova. Maria is a lactation consultant, breastfeeding counsellor,  life coach and mother.Maria became a mother for the first time in 2007 in London, away from the support of her extended family. In order to navigate her new found motherhood, she joined a south London mum group, with mothers from all over the world. These mothers would go on to support and coach each others whilst juggling careers. In 2009, Maria began supporting families in their own parenting journeys. For the first 10 years, she focussed on helping mothers feeding their babies and children as both a volunteer breastfeeding counsellor and a lactation consultant. Shortly before the pandemic, Maria became a certified Life Coach and a member of the International Coaching Federation. She now continues to support local mothers in their breastfeeding journeys and beyond, through motherhood.Maria is awesome and brings warmth, kindness, patience and advice to the pod, as we talk all things breastfeeding and more! We also really picked her brains with our audience quick fire questions. Scroll down for incredible links, support lines and information that we discuss in the pod. Much love, as always,MKB xxxIG: @mumknowsbestpodcast TikTok: @mumknowsbestpodcast Or message us [email protected] Here are also some helpful links suggested by our wonderful guest:La Leche League Great Britain (LLLGB)www.laleche.org.ukhttps://www.instagram.com/lalecheleague_gb?igsh=dmYxYnY1YXVjNGx0- Maria's favourite website for breastfeeding supportwww.breastfeeding.pro- Maria's contacts for Motherhood Coaching & Support (including Mothers’ Circles and Back to Work Workshops)https://www.instagram.com/mycoaching.london?igsh=MWpneTcxYmd1NXViZA%3D%3D&utm_source=qr- - Maria's IGLocal antenatal and postnatal centres/communities:https://thesunflowercentre.co.ukhttps://www.kinwellbeing.com

Hello! We are back with our next series of episodes for Mum Knows Best! The next few episodes will just be Tallulah and Sophie as Beth takes some time away from the pod. On today's episode, we are so excited to be speaking to Jacob Kelly, aka ADHD Father UK.  Jacob is a neurodiversity coach, ADHD and mental health advocate and a father of two. Almost 6 years on from dealing with his own mental health struggles and postnatal depression, Jacob is in an incredible place with his mental wellbeing and has used his experience and voice to help so many others. Jacob has worked on an NHS mother and baby mental health ward, where he ran a support group for the fathers and partners of mothers admitted to the ward. Currently, he runs a monthly online dad and partners support group for a perinatal mental health charity, as well as his own platform and podcast space,  ADHD Father UK. Jacob is a true force of kindness and we hope you enjoy this episode as much as we did. TW: Postnatal depression, suicidal thoughts.We would like to take this opportunity before you begin our episode content that the following conversation includes postnatal depression and suicidal thoughts. If these are topics that you might find triggering to listen to, we wanted to let you know in advance, so you can make an informed decision as to whether you would like to keep listening. Whilst the outcomes of these personal stories are positive, some listeners may find this delicate or triggering territory. Much love, as always,MKB xxxIG: @mumknowsbestpodcast TikTok: @mumknowsbestpodcast Or message us [email protected] 

We are so excited to have the iconic DJ Heléna Star join us today. Born in Guilford and now London-based, she has taken the airwaves and raves by storm. Currently hosting a show on female-led London station Foundation FM, Helena is a force to be reckoned with. From Boiler room to overseas shows she really is a superstar. Helena continued to DJ whilst pregnant and is still as busy as ever as both DJ and mum of her one year old little boy. We talk about managing the night-shift, the importance of community and accepting the change of identity entering motherhood. Enjoy, MKB xxxIG: @mumknowsbestpodcast TikTok: @mumknowsbestpodcast Or message us [email protected] 

Join us as we check in on the week, share updates and discuss the Newborn Phase. The pressure of entering ‘Motherhood’ is HUGE. We know it. We talk through the struggles in this raw and real episode. One thing to take away - you are amazing, Mum. Enjoy, MKB xxxIG: @mumknowsbestpodcast TikTok: @mumknowsbestpodcast Or message us [email protected] 

We are joined by Iona, Co-Founder of the renowned South London florist Sage Flowers and now operations manager at the incredible and inclusive hair salon Salt. She is a runner, partner, author and mum of two young boys. Iona has also recently started a new venture, Overstand Agency. Just - wow. Iona is a serious power-house who talks straight and we loved speaking with her. We discuss time-management, the illusion of ‘having it all’ and how she is focusing on raising boys to become kind, considerate and responsible young men. Enjoy, MKB xxxIG: @mumknowsbestpodcast TikTok: @mumknowsbestpodcast Or message us [email protected] 

We did it! Finally! We are here with our introduction. We wanted to kick things off by introducing ourselves and talking frankly about our pregnancy and birth experiences. Expect serious honesty, Tallulah sheds light on “what does pregnant me wear?”, Beth talks knowledge is power and her experiences with managing gestational diabetes and Sophie talks openly about being sick for 7 months during pregnancy. All with a couple of giggles thrown in. Enjoy, MKB xx