Soul Full of Sunshineee

Today's episode is about fear, different types of fear, and how it affects our everyday lives as well as our soul's mission. I talk about what fear means to me and how to overcome it in order to live a healed, powerful, fearless, human being. The women's podcast I was talking about and listen to religiously is called Spirit Sherpa....Check her podcast out. She's amazing. The quote, "The only thing we have to fear is fear itself" was Franklin D. Roosevelt Coming up next will be an episode all about the age of Aquarius, "unless I think of something else, I want to talk about first." I will also try to figure out a way to describe the planetary movements in the simplest and easiest way to understand. If you have any questions, are in need of guidance or spiritual healing, find me on the socials by searching - Soul Full of Sunshineee or you can email me at [email protected]

Hi guys! I'm alive and I'm back! This episode is just a little mini catch up on where I've been. As you can see from the title of this episode, it's been a rather rocky winter, but all is good! Stay tuned for my next episode coming soon, it will be about fear. If you have any questions or comments regarding this episode please feel free to email me at [email protected] Or you can find me on Facebook, YouTube, or TikTok by searching Soul Full Of Sunshineee Have a lovely day :) Until next time!

I talk about what Samhain means to me specifically as well as my own personal rituals/practices/steps I use when working with this magical energy during this special time of the year. If you'd rather watch the video of this episode, search Soul Full of Sunshineee and click on the video. Don't forget to like, subscribe, and follow my podcast along with my social media platforms so I can hopefully reach as many people as possible that are like me or are in need of hearing what I have to say. Thank you guys again for the support and kind words, if you'd like to book a session with me either virtually or in person, email me at [email protected] or find me on Facebook, TikTok, or YouTube. Happy Haunting my friends :)

I've missed you all!! I'm happy to be back and at it again! This episode is all about the Hunter Full Moon that occurs in the sign of Taurus. This full moon also happens to be the only blood moon of this year and is also a lunar eclipse. Included in this episode is a description of what to expect in this time as well as how you can make the most of this high energy, powerful, potent, energy. Stay tuned for my next episode that will be available tomorrow. If you would rather watch me ramble while I talk, the video of this episode will be available on YouTube. Simply search Soul Full Of Sunshineee and you will see me! You can also find me on Facebook and TikTok. email me: [email protected] **Now taking appointments for in person or virtual reading sessions. Prices may vary depending on what type of reading you are interested in.

I share my experiences with extraterrestrials, time warps, spirits/ghosts in a cemetery. All of which occurred during my trip to Michigan 3 years ago. I was in the baby newbie phase of my spiritual awakening journey and had no idea what the Lions Gate Portal was.

This is an extremely important episode to listen to if you are ready to level up, heal yourself, release what no longer serves you, reconnect with your soul and your purpose, and are wanting to manifest what you desire. I talk about what the Lion's Gate Portal is, how it affects us, and how we can harness the energy to work in our behalf. I also list some affirmations you could try using along with a simple step by step list for you guys to try if interested! If you would like to book a personal one on one session with me, message me on Facebook, tiktok, or send me a direct email at: [email protected] Facebook: @soulfullofsunshineee TikTok: @soulfullofsunshineee If you would rather watch this episode, go to YouTube and search: Soul Full of Sunshineee and you will see the video titled, "The Lions Gate Portal 8/8" Coming up next: My personal experience from events that occurred on the first lions gate portal after my spiritual awakening journey began years ago. *It's a wild story, I swear I'm not crazy...maybe just a little. If you didn't think I was batshit crazy before - wait until you hear this story.

If you prefer to watch me during this episode instead of just listening, you can find the full episode uploaded on YouTube. This is the part two episode of the Opioid Addict episode. I finish reading a few more juicy journal entries and ugly cry some more. Then I give my advice and suggestions on how to cope and heal with being an addict or being affected by an addict. Setting boundaries and sticking to them is hard. Being on the receiving end of the boundary line is also hard. Ultimately my message is that we all have the ability to make others' lives easier or harder. It's really that simple. You are only responsible for your own actions and happiness, remember that. If you are struggling with addiction, remember these words straight from my journal written on Wednesday July 17, 2019. Read this to yourself out loud or silently, write it down, let it resonate with you, let it soak into your soul. THIS IS MY RECOVERY SO I WILL DO WHAT I NEED, WHEN I NEED, HOWEVER I NEED, PERIOD. END OF STORY I WILL OPENLY AND WILLINGLY LISTEN TO ANY OPINIONS OR OBSERVATIONS THAT ARE VOICED TO ME, BUT I WILL NOT LET IT BRING ME DOWN. NO ONE CAN EVER DULL MY SUNSHINE. NO ONE IS IN CHARGE OF MY HAPPINESS. BUT ME. NO ONE CAN MAKE ME FEEL LESS OF MYSELF. NO ONE CAN DICTATE OR INFLUENCE MY SOBRIETY. I AM RESPONSIBLE FOR MY OWN HAPPINIESS, SOBRIETY, RECOVERY. I WILL NEVER FORGET OR IGNORE THIS. SO MOTE IT BE SO MOTE IT BE SO MOTE IT BE! AND SO IT IS! Find me on TikTok and follow for more content both funny and spiritual #soulfullofsunshineee Find and follow me on Facebook @soulfullofsunshineee Find and follow me on YouTube @soulfullofsunshineee

This episode is extremely personal and rather intense. I openly share the pain and struggles I endured in the beginning of my recovery and navigating being sober for the first time in a long time. I read a little from the journal I started the day I came home from detox almost four years ago. This July I will be celebrating the anniversary of taking my life back and recovering from my severe opioid addiction. I really hope that sharing and airing my dirty laundry will give others the courage and strength to take control back of their lives. The road wasn't easy, but it was SO worth it. If you would rather watch me ugly cry while listening to this episode - check me out on YouTube I'm also going to post a few short clips from this episode on TikTok. Disclaimer Alert - The topics I discuss in this episode are definitely not for little ears, along with my abnormally large use of curse words. If you're new to the podcast, welcome and I hope you enjoy! My intention is to help you learn to heal yourself, while I heal myself by sharing my story. If you've been tuning and following me on all platforms - I thank you from the bottom of my heart. If you haven't yet, please head over to TikTok and Facebook and follow me at @soulfullofsunshineee Stay tuned for a part two of this episode.

This episode is definitely necessary if you have been feeling drawn to crystals. Whether you've always been a crystal lover, or you have recently been drawn to these magical little rocks, then this episode is for you. I talk about how crystals played a significant role in our history and religion and how we practice using them today in our daily lives. You may want to grab a pen and paper or get your notebook ready on your phone because there is definitely a lot of information in this episode that could potentially improve your life and well being. I was going to do little mini episodes on whatever crystals I feel drawn to talk about, however with my brain farts and lack of explaining skills I think it would be MUCH more beneficial to you guys as well as myself to make some little TikTok clips explaining each crystal indivually. That way I can show you guys my own personal crystals that I incorporate in my day-to-day life. I want this podcast to be real, raw, personalized, and authentic in hopes to connect with like minded people and spread the knowledge and tips that I've learned along the way. If any of you have any questions/comments/input "good or bad" I would love to hear from you! You can email me at [email protected] or find me on Facebook, TikTok, or YouTube by searching Soul Full Of Sunshineee Within the next 24 hours I PROMISE to have atleast 2 reels uploaded with whatever 2 crystals I feel like talking about first. Until next time!

We have finally reached the last and final Chakra! This episode is all about the seventh chakra, The Crown Chakra. I explain the difference between having an open/opening, imbalanced, or blocked Crown Chakra. This is my second favorite chakra. It ultimately symbolizes our connection with the universe and spiritual connection. Stay tuned for the next episode, where I will be diving into CRYSTALS! If you have any questions, input, or simply resonate with me and the message I'm trying to convey - you can find me on facebook, tiktok, or youtube. Simply type Soul Full of Sunshineee You can also email me at: [email protected]

This is my favorite chakra! Check it out and let me know what you think! At the end of this episode, I relay a few messages I have received intuitively here recently. I'm not sure who needed to hear the messages but if this resonates with you, please don't hesitate to contact me personally. It's extremely healing to me knowing that I have the ability to help you learn how to heal yourself. email: [email protected] facebook: @soulfullofsunshineee tiktok: @soulfullofsunshineee youtube: @soulfullofsunshineee Stay tuned for next episode!

This part 2 episode of The Grey Rock Method is for those that have/are experiencing the personal deep rooted struggles of dating/dated/child of/parent to a narcissist, gas lighter, or manipulator. It's also for those that are needing a sign, are ready to start their own healing journey, or are simply interested in hearing my personal experience. I laugh, I cry, I curse excessively. I went back and forth whether or not to upload this part because it's extremely personal and rather painful to speak about at times. So just a reminder, if I can do it, SO CAN YOU. Email: [email protected] Facebook: @soulfullofsunshineee Youtube; @soulfullofsunshineee TikTik: @soulfullofsunshineee

I talk about my personal experience with the grey rock method. My mind was blown when I stumbled upon a random TikTok explaining what it was and let me tell you. MIND BLOWN. I had no idea there was a technical term to describe my coping mechanism to survive my past toxic relationships. I briefly go over another method called the Stonewall Method. This episode is raw, uncut, and unedited so I apologize in advance for my excessive use of curse words, rambling and getting off topic. Let me know if this episode resonates with you or if you have experienced something similar, I'm genuinely curious and would love any type of feedback both good or bad. Until next time!

The throat chakra is the body's communication hub. It's where you find your voice, speak your truth, and sing praises—for yourself and for others. This chakra is associated with speaking up and expressing yourself, but also with hearing and being heard. It controls your ability to understand and speak your inner truth “purely”. I talk about the side effects and symptoms of having an open and functioning throat chakra as well as healing an imbalanced or blocked throat chakra. If you vibe with me and my ranting, type "Soul Full of Sunshineee" on the following platforms: Facebook TikTok Youtube Stay tuned! Next up is the Third Eye Chakra, which is probably my favorite one to explore and talk about.

I didn't plan on this episode being as long as it is, but I felt it was extremely important to go in to as much detail as possible in order to help the listeners understand more. I throw in more of my personal routines/rituals/self-care practices that you could try and see if it helps! The heart chakra is a seriously a tough one. It's the center of our energy and it connects the lower chakras to the upper chakras. All are equally important in living a satisfying, meaningful, and truly happy life. I just personally think that the Heart Chakra probably needs the most work in maintaining the balanced flow of energy. If you guys have any questions or comments, please do not hesitate to reach out, I would LOVE any feedback, good or bad lol. The next episode will be on the throat chakra, stay tuned! Follow me on: Facebook: Soulfullofsunshineee TikTok:  Soulfullofsunshineee Youtube:  @soulfullofsunshineee Website will be launching soon! I CANNOT WAIT!

I describe the basics about the solar plexus chakra and ways to heal, unblock, and balance the chakra. I also walk you through how I personally do my chakra meditations.  The next episode will be about the heart chakra, so stay  tuned! Add me on tiktok:  https://www.tiktok.com/@soulfullofsunshineee?is_from_webapp=1&sender_device=pc Add me on facebook: search Soul Full of Sunshineee

I know the chakra episodes can probably sound rather boring, so I figured I would throw this mini episode in for a little story time with yours truly. I talk about the first time I KNEW I was connecting to someone in the spirit world and how much that experience impacted me as well as my spiritual journey. I also describe the difference between the main types of ways to connect and communicate with spirit. Stay tuned for the next episode coming soon! I will continue with the chakras, next up will be the solar plexus chakra!

In this episode I describe what the sacral chakra is, what a healthy sacral chakra looks like as well as an unhealthy chakra. I give you tips and different healing options that you can practice to heal your sacral chakra so you can improve the quality of your life. The sacral chakra is a doozy, it takes dedication, repetition, and effort but if you're ready to live life authentically you have to start somewhere! Stay tuned for the next episode where I will go into the third chakra, the solar plexus chakra. Until next time!

The root chakra can be a rather difficult chakra to balance and heal. I give you the definition of the root chakra and what it feels like when the chakra is imbalanced, clogged, or blocked. I thought it would be useful to walk you through how I personally meditate step by step with the intention of balancing, healing, and strengthening my root chakra. I hope you all enjoy and stay tuned for the next chakra episode! I will be discussing the sacral chakra in tomorrow's episode.

Hey guys!  This episode is explaining my views on shadow work, ego death, dark night of the soul and how I managed to push through in order to level up to the next phase of my ascension.  Part 2 will be coming soon!

In this episode, I describe a couple other experiences I had while living there and one shortly after I moved out.  I tell you about a little oopsie that occurred during my full moon ritual/meditation last night.  I give a short super simple exercise to try that will not only sharpen your intuition skills.  It will also help with setting boundaries for YOU. Gaining perspective and taking the time to reflect and ponder on what comes to mind will literally change your life alone. It's time to take back your happiness and start living again for YOU! 

This episode is me getting personal, describing my experience living with a demonic entity/energy for one year, one really long freaking year. I discuss the steps I took to cut the cord and release myself from whatever evil presence that had a grip tight hold on me. Thing's get a little deep for me in this one. I dive deep and describe how my addiction impacted my psychological/emotional/physical/mental state of mind.  I also give instructions and tips on how to protect and shield your energy. I'm sincerely hoping to receive honest feedback from you guys about this episode. Has anyone had a similar experience? If so, how did you overcome it? What steps did you take?  Email me: [email protected]

Happy full moon! Manifest manifest manifest people! This is the last full moon of the year and will be in the sign of Gemini. It's called the Cold Moon. I'm Rachel, creator of Soul Full of Sunshine podcast.  I'm a healer, tarot and oracle card reader, psychic-medium, birth chart reader, life coach, green witch, and mother. My goal is for this podcast to share my personal journey down the spiritual rabbit hole thus far. It's taken me almost 3 years, but I have finally come out of the spiritual closet. I want to reach those who are experiencing a spiritual awakening and are in need of validation that they're not crazy, give you all comfort, guidance, information and tips.   In today's episode I talk about: -Different ways you can connect and successfully manifest with the upcoming full moon on December 7th -I share my step-by-step unique sacred full moon ritual - I list the materials needed, most of which you probably have at home or readily available - I give you idea's for creating your own full moon ritual -Intention setting -Healing -Spirit Animals -Do's and don'ts when doing spiritual work Soul Full of Sunshine website will be launching soon! You'll be able to check out the services I offer and book and appointment with me. If you're interested in a reading prior to the website launch, the contact information is listed below. My schedule is almost full so book while you still can. Info and pricing are listed on Facebook page. Facebook: http://www.facebook.com/profile.php?id=100067172771001 Email: [email protected]

This episode dives in to the beginning phase of my spiritual awakening. I get personal and go into detail about the struggles I faced prior to my awakening, the symptoms I experienced, and talk about the process. Stay tuned for the next episode for part 2 of my spiritual awakening where I will pick up where I left off in this episode and will go into more detail about the events in this episode as well.  email me at: [email protected] facebook: soul full of sunshineee