The Myohacker Podcast: Answering Myo, Airway, & Feeding Questions

In this experiential episode, Karindy breaks down the real meaning of grounding and why it may be the missing piece behind airway issues, chronic tension, and stalled therapy outcomes. This isn’t just about “earthing.” You’ll discover three powerful types of grounding—through the earth, the body, and human connection—and how they directly impact the nervous system, learning, and healing. If your patients are overwhelmed, compensating, or stuck… this episode will change how you see everything. In this episode, you’ll learn: What grounding actually is (and where it comes from) How nervous system regulation impacts therapy outcomes The connection between tension patterns (like jaw clenching) and compensation Why patients need regulation to learn and integrate new skills How co-regulation and practitioner presence influence healing Simple grounding strategies you can use immediately Why it matters: When patients are dysregulated, progress is limited. Grounding provides a physiological pathway to regulation, improving engagement, reducing tension, and enhancing results—for both patients and providers. 🔗 Learn more + access free resources: myohackerslp.com 📲 Follow Karindy on Instagram: @myohackerslp Credits:  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: KQNWQVFFCMXN52NC  Disclaimer:   This podcast is for informational and educational purposes only and is not medical advice. Always consult a qualified professional regarding your care.

In this episode, originally aired on The Wellness Reality Check Podcast, Karindy Ong shares her journey from working with brain injuries to specializing in airway health and myofunctional therapy. She explores why a whole-body approach is essential for addressing airway and oral dysfunction, and how structure, function, and the nervous system are deeply interconnected. In this insightful conversation, Karindy discusses the role of therapies, appliances, and bodywork - including fascia and craniosacral therapy - in supporting better outcomes for both children and adults. She also highlights the importance of individualized care and collaborative treatment teams. Even if you’re a regular listener of the MyoHacker Podcast, you’ll enjoy this fresh perspective - this time with Karindy in the guest seat, sharing her story and clinical insights.  Takeaways:  Whole-body approach to airway health Role of myofunctional therapy and appliances Importance of early intervention and age considerations  Holistic approach to oral health and airway issues Role of fascia and connective tissue in treatment Importance of craniosacral therapy and bodywork Timing and readiness for expansion treatments Integrating intuition and evidence-based practice Chapters 00:00 Introduction to the Myohacker Podcast 02:01 Welcome to the Wellness Reality Check Podcast 02:04 Karindy Ong's Journey into Myofunctional Therapy 05:58 The Impact of 2020 on Treatment Approaches 09:03 Individualized Treatment for Children 13:44 Collaborative Team Approach in Airway Treatment 19:49 Understanding Treatment for Different Age Groups 21:00 Understanding Oral Function and Collaboration 25:04 Addressing Ear Infections in Young Children 30:29 Interventions for Tongue Tie and Palate Expansion 37:46 Exploring Dental Appliances and Their Impact 39:03 Navigating Orthodontic Challenges 41:42 Understanding the Role of the Tongue in Oral Health 45:01 Holistic Approaches to Orthodontics 48:53 The Impact of Metal in Orthodontic Treatments 51:15 The Importance of Body Work in Oral Dysfunction 57:03 Signs Your Child May Need Craniosacral Therapy 57:34 Understanding Craniosacral Fascia Therapy (CFT) and Its Benefits 01:00:29 Navigating Stress and Family Dynamics in Health 01:03:35 The Importance of Addressing Airway Issues 01:06:33 Exploring CPAP and Alternative Treatments 01:09:37 The Role of Appliances in Adult Treatment 01:12:32 The Mouth-Body Connection and Holistic Approaches 01:15:36 Innovative Programs and Resources for Families 01:17:33 Thanks for listening Questions? Connect with Karindy on Instagram @MyohackerSLP   Resources Mentioned:  Wellness Reality Check Podcast - https://wellnessrealitycheck.com Instagram @WellnessRealityCheck  Flow Vibrate for lymphatic support (Myohacker10 for discount): https://flowpressousa.com/flow-products/?afmc=MYOHACKER10  Myo Magic at Home Course - https://www.myohackerslp.com/challenge-page/myo-magic-at-home  Craniosacral Fascia Therapy - https://www.craniosacralfascialtherapy.com/what-is-cft  Credits:  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: 4PCY4SR2LQROEHPW  Disclaimer:   The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

In this special solo episode, Karindy explores how trauma, both physical and emotional, can be stored in the body, creating protective patterns that limit healing. Through clinical insights and a powerful story from her beta program, Karindy shows how awareness of these patterns can unlock transformation for both patients and providers. You’ll go behind the scenes of her upcoming provider training, and hear how she approaches the body through layers of connection - movement, breathing, development, and compensation - to uncover what’s truly driving dysfunction, and how subtle imbalances can ripple through the entire system. This episode is an invitation to slow down, observe differently, and bring clinical intuition into your work. If you’re ready to deepen your understanding and elevate your outcomes, reach out via Instagram or the link in the show notes to book a free discovery call. 00:00 – Welcome to the MyoHacker Podcast 01:08 – Introducing the Intuitive MyoHacker Training 02:00 – Why This Program Was Created 03:00 – How I See the Body: Layers & Connections 04:15 – Compensation Patterns & Imbalances 05:30 – Movement, Breathing & Developmental Clues 06:45 – The Importance of Observing the Body in Motion 07:30 – Trauma, Protection & “Locked” Patterns in the Body 08:30 – Hospital Experience: When the Body Holds Trauma 09:30 – Emotional Trauma vs. Physical Injury 10:30 – Beta Group Story: Unlocking Stored Grief 12:00 – When Progress Is Blocked (And Why) 13:00 – The Power of Slowing Down in Healing 14:00 – Invitation to Book a Free Discovery Call  15:00 – Closing Thoughts & Outro Resources https://www.myohackerslp.com/ Instagram  |  @Myohackerslp  YouTube  |  @theMyohackerPodcast   Schedule Free Discovery Call for Intuitive Myohacker Spring 2026 Message Karindy on Instagram @myohackerslp to book a free call about the Intuitive Myohacker    Credits:  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: 2DYH3OXDPIYU96TP Disclaimer:   The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

This episode focuses on clinical intuition in feeding & oral motor therapy, using a detailed infant case study to illustrate how providers can move beyond symptom-based care and into a whole-body, systems-based approach. Karindy explains how clinicians should think in layers (like tracing paper) - from structure to soft tissue to systemic processes - and how dysfunction in one area (like movement patterns or tension) can cascade into feeding, breathing, and digestion challenges. The case study highlights a 4-month-old infant with feeding and weight gain issues, demonstrating how collaboration, movement-based support, and oral-motor coordination can transform outcomes without escalating to more invasive interventions. Chapters 00:00 Introduction + Disclaimer 01:08 What is Clinical Intuition? 03:30 The Layered Body Framework 05:30 Case Study: 4-Month-Old with Feeding Struggles 06:30 Identifying Root Causes (Tension + Coordination) 08:30 Treatment Approach: Movement + Oral Motor Support 10:30 Collaboration + Whole-Body Care 12:00 Key Insight: Compensation vs Efficiency 13:30 Clinician Training + Invitation 14:25 Closing Thoughts + Outro DM Karindy on Instagram @myohackerslp to book a free call   https://www.myohackerslp.com/ Instagram  |  @Myohackerslp  YouTube  |  @theMyohackerPodcast   Schedule Free Discovery Call for Intuitive Myohacker Spring 2026 Credits:  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: YW4MWO1V8P5LSDZV Disclaimer:   The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

In this mini case study episode, Karindy shares a real clinical moment that underscores the importance of trusting your instincts as a clinician. Subtle body cues can reveal deeper physiological stress - often tied to inflammation, infection, or nervous system dysregulation - if we’re willing to look beyond surface-level symptoms. She breaks down why whole-body thinking is essential in airway and myofunctional therapy, along with the role of collaboration, timely referrals, and clear communication with families. This episode also highlights how clinicians can develop and refine their intuition through intentional training and experience.   Chapters 00:00 Introduction to the MyoHacker Podcast 01:08 New Intuitive Myohacker Cohort 03:40 Patient Case Study: Understanding Body Signals 06:38 The Importance of Clinical Intuition 08:44 Thanks for Listening   Are you a provider Interested in learning more about the Intuitive Myohacker Cohort? DM Karindy on Instagram @myohackerslp to book a free call   https://www.myohackerslp.com/ Instagram  |  @Myohackerslp  YouTube  |  @theMyohackerPodcast   Schedule Free Discovery Call for Intuitive Myohacker Spring 2026 Credits:  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: LQ78BHBEBJIIKZOF  Disclaimer:   The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

In this quickie episode, Karindy provides a case study of how her holistic approach to myofunctional therapy helped a patient who had seen a variety of providers over years overcome her lateral lisp through individualized therapeutic techniques. Karindy emphasizes clinical intuition, body awareness, and individualized strategies to optimize patient outcomes.  Takeaways Every session is unique and tailored to the individual. Using body awareness and neuroregulation enhances therapy outcomes. Tools like vibration and biofeedback support speech improvement. Stress and emotional regulation impact speech. Therapists should develop deep clinical intuition for better results. Chapters 00:00 Introduction to the Myohacker Podcast 01:07 Introduction to Patient Treatment and Case Study 02:33 Understanding the Patient's Background and Needs 04:50 Innovative Techniques in Speech Therapy 06:39 Addressing Challenges and Progress in Therapy 09:21 Self-Regulation and Patient Empowerment 11:38 Holistic Approach to Therapy and Future Training Opportunities 13:19 Thanks for listening *Quick correction: please note that the Forbrain uses Aftershokz bone conduction headphones (Karindy said Shockwave, another technology Karindy loves but not the one she meant to say in that sentence).  Connect with Karindy:    https://www.myohackerslp.com/ Instagram  |  @Myohackerslp  YouTube  |  @theMyohackerPodcast   Schedule Free Discovery Call for Intuitive Myohacker Spring 2026 Credits:  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: PVERB5S8PXO8NJDH  Disclaimer:   The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.  

If you have ever been confronted with complex feeding challenges in a child, this episode is for you. Karindy is joined by Jean Hawney, MA, CCC-SLP, BCS-S, CLC, to discuss the complexities of infant and pediatric feeding challenges. Jean shares her experience working with medically complex babies navigating tube feeding, bottle aversion, oral motor development challenges, and transitioning to solids. They explore how GI health, nervous system regulation, and early feeding experiences influence a child’s relationship with food. Karindy and Jean also discuss the importance of a multidisciplinary approach to support safe and successful feeding development.  This episode is packed with practical insights for parents and clinicians supporting babies with feeding difficulties. Chapters 00:00 Introduction to the Myohacker Podcast 01:08 Introducing Jean Hawney and Her Expertise 03:59 Understanding Tube Feeding and Transitioning to Solids 07:21 The Importance of Oral Motor Skills and Myofunctional Therapy 11:00 Baby-Led Weaning in Medically Complex Contexts 13:35 Holistic Food Introduction and Overcoming Barriers 17:00 Navigating GI Issues and Feeding Challenges 20:33 Establishing Healthy Feeding Routines 23:57 Addressing Bottle Aversion and Feeding Techniques 30:46 Understanding Oral Motor Skills and Feeding Challenges 35:27 The Impact of Tongue Tie Releases on Feeding 38:40 Navigating Complex Feeding Issues 43:00 Collaborative Care: Finding the Right Support 52:39 Resources for Parents: Finding Help and Support 54:57 Thanks for Listening Connect with Jean:  https://thelittleeaters.com Instagram  |  @littleeatersandtalkers   Podcast  |  Little Eaters and Talkers Podcast  Connect with Karindy:    https://www.myohackerslp.com/ Instagram  |  @Myohackerslp  YouTube  |  @theMyohackerPodcast   Credits:  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: 2RHRTNXYBXUGBDN2  Disclaimer:   The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

In episode 42 of the MyoHacker Podcast, Karindy sits down with airway dentist Dr. Julia Sadove-Lopez who explains how families can navigate the confusing world of airway dental treatment options. Dr. Julia introduces a clear and simple framework that organizes treatment options into three categories based on how they support growth and apply force. This conversation is one you don’t want to miss if you are trying to navigate airway approaches and appliances and want to be equipped to make the best decision for you and your family.  Chapters 00:00 Introduction to the Myohacker Podcast 01:54 Organizing Dental Treatment into 3 Categories 03:37 Exploring Natural Nurturers  05:50 Using Guided Growers  11:24 When We Need Foundation Fixers  18:14 Supporting “Mouth Work" With Bodywork 24:32 Questions to Ask to Find the Right Providers 34:14 Thanks for listening! Connect with Julia:  https://oriswellness.com  Instagram  |  @Oris.Wellness  YouTube  |  @OrisWellness992 Connect with Karindy:    https://www.myohackerslp.com/ Instagram  |  @Myohackerslp  YouTube  |  @theMyohackerPodcast   Credits:  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: PFWHDEJXGQ5VI2FY   Disclaimer:   The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

Biohacking tools are everywhere right now, but can they truly improve airway function? In this conversation, Freddie Kimmel joins me to explore the role of PEMF, red light therapy, ozone, and emerging oxygen technologies that support breathing, sleep, and tissue repair. We dive into: How electromagnetic fields influence circulation and cellular repair • Why red light supports nitric oxide production and mitochondrial health • How ozone can be used to support sinus, ear, and inflammatory patterns • The connection between oxygen delivery, sleep quality, and nervous system tone • And why none of these tools replace foundational light exposure, breath mechanics, and movement If you’re navigating mouth breathing, sleep challenges, tonsil issues, nervous system dysregulation, or chronic inflammation, this episode will help you understand when to use advanced tools and when to return to foundational physiology. Chapters 00:00 Introduction to The Myohacker Podcast 01:20 Introducing Freddie Kimmel 04:20 Understanding PEMF and Its Benefits 07:06 Exploring the Amp Coil Technology 10:05 Transcranial Magnetic Stimulation and Mental Health 12:54 The Role of Sound Therapy in Healing 15:43 The Biological Blueprint for Health 18:46 Red Light Therapy and Its Applications 36:39 Exploring Red Light Therapy 37:16 Innovations in Oxygen Therapy 40:01 The Impact of Nanobubbled Oxygen Therapy 41:53 Understanding Oxygen Absorption and Sleep Quality 43:14 Topical Applications of Oxygen Therapy 45:28 Integrating Ozone Therapy 46:36 The Importance of Foundational Health Practices 49:26 The Role of Breath and Movement in Health 51:48 Light and Its Effects on Well-being 54:35 The Balance of Tools and Intuition in Healing 55:45 Connecting with Freddie Kimmel 01:06:05 Thanks for listening Connect with Freddie:  https://www.beautifullybroken.world/  Instagram  |  @freddie.kimmel  YouTube  |  @BeautifullyBrokenWorld Spotify  |  The Beautifully Broken Podcast Apple Podcast  |  The Beautifully Broken Podcast Connect with Karindy:    https://www.myohackerslp.com/ Instagram  |  @myohackerslp  Facebook  |  @myohackerslp  YouTube  |  @theMyohackerPodcast   Spotify  |  The Myohacker Podcast Apple Podcast  |  The Myohacker Podcast Credits:  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: JMRFBTKIFVP6RQ2Q  Disclaimer:   The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

In this quickie episode of the MyoHacker podcast, Karindy discusses the importance of self-care and awareness in myofunctional therapy. She emphasizes the need for therapists to tune into their own bodies while observing patients, highlighting the significance of body awareness and the ability to sense underlying issues. The conversation explores how understanding body signals and connections can lead to better patient outcomes, and the necessity of addressing maladaptive patterns for improved health.  Takeaways Lean into awareness of the energetics of the body. Feel tension in your own body while observing patients. Pay attention to the undertone of a blockage during assessments. Practice paying attention to microsignals in patients. Understanding how the system's connected is crucial for therapy. Help patients shift out of maladaptive patterns for better health. Balanced breathing and swallowing is the ultimate goal. Therapists should be aware of their own body signals. Encourage patients to thrive and grow vibrantly. Chapters 00:00 Introduction to Myofunctional Therapy and Self-Care 02:55 The Importance of Body Awareness in Therapy 05:52 Understanding Body Signals and Connections 08:45 Addressing Maladaptive Patterns for Better Health How to Connect with Karindy:    https://www.myohackerslp.com/ Instagram  |  @myohackerslp  Facebook  |  @myohackerslp  YouTube  |  @theMyohackerPodcast   Spotify  |  The Myohacker Podcast Apple Podcast  |  The Myohacker Podcast Interested in learning more about the Myohacker Intuitive? Send Karindy a DM on Instagram @myohackerslp to book a free discovery call.  Credits:  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: ZIDEWAIH3OB5FF6O  Disclaimer:   The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

In episode 39 of The Myohacker Podcast, Karindy interviews Dr. Shereen Lim on oral ties, facial development, and the importance of early intervention for sleep and airway health. Discover how releasing cheek and lower lip ties can improve facial growth, nasal breathing, and overall health, with practical tips for parents and professionals. Karindy and Dr. Lim also discuss the impact of trauma in airway cases and share how there is a great need for a more integrative approach in regards to treating the whole person.  Key Topics:  The connection between oral ties and facial development Assessment and release of cheek and lip ties Impact of ties on nasal breathing and sleep Timing and protocols for oral tie interventions Patterns of facial and dental development related to ties Chapters 00:00 Introduction to the Myohacker Podcast 01:08 Welcoming Shereen Lim 03:27 Exploring Lower Lip and Cheek Ties 11:08 The Impact of Cheek Ties on Facial Development 16:18 Understanding the Role of Bodywork and Non-Invasive Options 21:24 Understanding Dental Crowding and Cheek Ties 24:25 The Importance of Early Expansion 28:08 Navigating Tongue Tie Releases 31:50 Connecting with Dr. Lim 32:49 Thanks for Listening How to Connect with Shereen Lim:   Instagram  |  @Dr.ShereenLim  Facebook  |  @Dr.ShereenLim  https://breathexplore.com Book on Amazon  |  Breathe, Sleep, Thrive: Discover how airway health can unlock your child’s greater health, learning, and potential https://amzn.to/4rwoL7B  How to Connect with Karindy:    https://www.myohackerslp.com/ Instagram  |  @myohackerslp  Facebook  |  @myohackerslp  YouTube  |  @theMyohackerPodcast   Spotify  |  The Myohacker Podcast Apple Podcast  |  The Myohacker Podcast Credits:  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: SVWHN5T6LWZLGOXQ Disclaimer:   The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

In episode 38 of the MyoHacker Podcast, Karindy speaks with Kelley Rubio, BS, RDH, QOM founder of My Myo My Health about the intersection of myofunctional therapy, women’s health, hormones, and airway-centered care. They explore how hormonal shifts during pregnancy, perimenopause, and midlife influence oral health, TMJ symptoms, breathing patterns, sleep quality, and nervous system regulation. The conversation highlights how myofunctional therapy and breathing techniques can support women experiencing stress, anxiety, jaw tension, and airway challenges during hormonal transitions. Kelly highlights the importance of self-care, education, and community support in women’s health, encouraging women to advocate for their bodies, seek answers, and take an active role in their long-term wellness. Key Takeaways Hormonal shifts during perimenopause, pregnancy, and midlife directly impact airway, oral health, TMJ function, and nervous system regulation. Pregnancy hormones can increase risk for gum inflammation, airway changes, and oral tissue sensitivity. TMJ symptoms in women may be influenced by hormonal fluctuations and connective tissue changes. Breathing techniques and myofunctional therapy support stress regulation, sleep, and whole-body function. Consistent self-care and nervous system support are essential during hormonal transitions. Community and education are critical because women’s hormone health is still under-researched. Women deserve to advocate for answers, care, and support during every life stage. Chapters   00:00 Welcome to the MyoHacker Podcast 01:08 Kelley’s Story: From Pediatric Dentistry to Myofunctional Therapy 04:09 How Hormones Influence Women’s Oral and Systemic Health 07:14 Pregnancy, Airway Changes, and Oral Health Risks 10:08 Perimenopause and Hormonal Shifts Explained 13:01 TMJ Dysfunction in Women: The Hormone Connection 15:49 Breathing Techniques for Stress and Nervous System Regulation 18:57 Self-Care Strategies for Midlife Women’s Health 21:59 Community Support and Advocacy in Women’s Health 25:03 Resources for Hormone and Oral Health Education 41:22 Closing + Thanks for Listening How to Connect with Kelley Rubio:  https://mymyomyhealth.com/  Instagram  |  @mymyomyhealth  YouTube  |  @Mymyomyhealth TikTok  |  @themyoguide How to Connect with Karindy:    https://www.myohackerslp.com/ Instagram  |  @myohackerslp  Facebook  |  @myohackerslp  YouTube  |  @theMyohackerPodcast   Spotify  |  The Myohacker Podcast Apple Podcast  |  The Myohacker Podcast Credits:  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: XSVQYUXZQFVM5UTP Disclaimer:   The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

Did you know surgery recovery doesn’t start in the operating room? It starts weeks before! Discover holistic, science-informed strategies for pre-op preparation, post-op healing, pain management, and personalized recovery as Karindy and Danielle Mitchell, M.Ed., LPC, RDN, LD, FMCHC, discuss essential strategies for surgery recovery.    What You'll Learn:  Why pre-op preparation is critical. How protein, hydration, Vitamin C, and zinc aid tissue repair. Genetics' impact on pain response and healing. Safe and effective pain management. How community support improves recovery outcomes. Holistic strategies for long-term health. Chapters  00:00 Introduction to the Myohacker Podcast 01:08 Welcome Danielle Mitchell 02:15 Recovery Starts Before Incision 03:53 Diet Strategies for Surgery Prep & Recovery 05:57 Supplements for Pre- and Post-Op 09:44 Nutrient Dense Foods for Healing 12:17 Pain Management Recommendations 16:55 Listening to Pain Signals 22:13 Glutathione Supplementation 28:23 Genetic Testing Before Surgery 36:05 Accepting Help During Recovery 37:29 Embrace Wellness Retreat March 2026 40:22 Closing Thoughts Essentials: Proper pre- and post-surgery nutrition (protein, hydration, limited alcohol/sugar), targeted supplements (under supervision), and personalized healing via genetic testing (pain response, detox, inflammation). Healing requires community; ask for help and delegate. Holistic recovery includes physical health, nervous system regulation, emotional support, rest, and nutritional rebuilding.   How to Connect with Danielle Mitchell:  Instagram  |  @thecognizantgroup  https://thecognizantgroup.com/  Embrace Wellness Retreat: https://www.eventleaf.com/e/embracewellnessretreat How to Connect with Karindy:    https://www.myohackerslp.com/ Instagram  |  @myohackerslp  Facebook  |  @myohackerslp  YouTube  |  @theMyohackerPodcast   Spotify  |  The Myohacker Podcast Apple Podcast  |  The Myohacker Podcast Credits:  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: K21XLY3OHJUFOFHC  Disclaimer:  The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

In episode 36 of the Myohacker Podcast, Karindy talks with Casey Masalehdani, Speech-Language Pathologist (SLP) and mother, about her journey into myofunctional therapy, pediatric speech therapy, and whole-child development. Together, they explore how engaging therapy strategies improve outcomes for children with speech delays, orofacial myofunctional disorders, and sensory processing differences. The conversation also addresses the emotional and practical realities of parenting a child with developmental delays, even as a trained clinician. Casey discusses how clinical intuition, parent coaching, and interdisciplinary collaboration help uncover root causes behind speech, feeding, airway, and behavioral challenges. Casey explains why making therapy fun and meaningful increases participation, home practice carryover, and long-term success. She shares how self-regulation, nervous system support, and sensory integration directly impact therapy progress and child behavior. This episode is especially valuable for parents and pediatric providers who want to better understand the connection between regulation, sensory needs, and functional development. Key Takeaways Making therapy engaging improves outcomes in pediatric speech therapy and myofunctional therapy Self-regulation and nervous system state directly affect therapy success Clinical intuition helps identify root causes behind speech, feeding, and behavioral concerns Parenting a child with developmental delays or sensory challenges requires layered support Understanding sensory processing differences helps reduce behavioral struggles Chapters 00:00 Introduction to The MyoHacker Podcast 01:08 Welcoming Casey Masalehdani, SLP and Myofunctional Therapist 07:09 Motivating Children and Incentivizing Home Practice 12:52 Why Regulation Matters in Pediatric Therapy 18:59 Looking Beyond Symptoms: Root Cause Thinking in Therapy 25:56 Parenting a Child with Developmental Delays: Real-Life Perspective 30:31 Parent Self-Regulation and Co-Regulation Strategies 35:53 Growth, Resilience, and Positive Parenting Mindset 42:50 Episode Wrap-Up and Key Reflections   How to Connect with Casey:   Instagram  |  @explorespeech https://www.explorespeech.com/    How to Connect with Karindy:    https://www.myohackerslp.com/ Instagram  |  @myohackerslp  Facebook  |  @myohackerslp  YouTube  |  @theMyohackerPodcast   Spotify  |  The Myohacker Podcast Apple Podcast  |  The Myohacker Podcast The Intuitive Myohacker 2026: https://forms.gle/z88kLuownA2q4jxw9    Credits:  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: HK0VMWMW0DQCJDSE   Disclaimer:  The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

In episode 35 of The MyoHacker Podcast, Karindy interviews Speech-Language Pathologist and Infant Feeding Specialist Amanda Chastain for a deep, holistic conversation about why feeding, sleep, breathing, and nervous system regulation can never be treated in isolation. Karindy and Amanda explore why grounded regulation opens the “learning window” for feeding skills, and how subtle cues signal what a baby needs. This episode is packed with practical strategies for parents and powerful insights for clinicians. Whether you’re supporting an infant with feeding challenges, navigating sleep disruptions, or looking to deepen your intuitive approach to development, this conversation offers clarity, compassion, and hope. Chapters 00:00 Introduction to Holistic Feeding Strategies & GOMAP 02:40 Understanding Session Dynamics with Infants 05:17 Breathing and Nervous System Regulation in Therapy 07:59 Oral Function and Feeding Techniques 10:52 Transitioning to Solids and Baby-Led Weaning 13:24 The Role of Purees in Feeding Development 15:42 Holistic Approaches to Sleep and Circadian Rhythms 18:24 Utilizing Red Light Therapy in Practice 21:14 Craniosacral Therapy and Its Benefits 23:42 Intuition in Therapy and Future Plans   How to Connect with Amanda:   https://www.tsnky.org/  Instagram  |  @tsnthrive How to Connect with Karindy:    https://www.myohackerslp.com/ Instagram  |  @myohackerslp  Facebook  |  @myohackerslp  YouTube  |  @theMyohackerPodcast   Spotify  |  The Myohacker Podcast Apple Podcast  |  The Myohacker Podcast The Intuitive Myohacker 2026: https://forms.gle/z88kLuownA2q4jxw9    Credits:  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: DEUGAIKCQBPIM6E1    Disclaimer:  The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

In episode 34 of The Myohacker Podcast, Karindy speaks with Courtney Mallally, a mother and Craniosacral Fascial Therapy practitioner, about her son Everett’s journey after being diagnosed with hypoxic ischemic encephalopathy (HIE) following a traumatic birth.   Courtney walks listeners through the early days in the hospital, the devastating prognoses she was given, and the pivotal moment when she chose to hold both hope and responsibility for her son’s healing. From that point forward, she began exploring a more integrative, terrain-based approach to brain recovery; one rooted in ancestral nutrition, intentional movement, connection with nature, nervous system regulation, and hands-on therapies like Craniosacral Fascial Therapy (CFT) and photobiomodulation.   Throughout the conversation, Courtney shares the foundational pillars of her Child Brain Regeneration Protocol, a free resource she created for families navigating pediatric brain injury and developmental challenges. Together, Karindy and Courtney explore feeding and global development considerations, the role of intuition in caregiving, and the emotional reality of parenting a child with complex needs. This conversation offers hope, practical insight, and encouragement for parents to trust their intuition and support the body’s innate design to heal.    Chapters 00:00 Introduction to Courtney's Journey 01:29 Welcoming Courtney Mullaly 02:42 Everett's Birth and Early Challenges 04:39 Mindset Shift and Natural Healing 07:53 Nutrition and the Weston A. Price Diet 11:16 Germ Theory and Terrain Theory 13:31 Daily Non-Negotiables for Healing 16:30 Therapies and Their Impact 20:51 The Role of Earth, Light, and Rhythm 23:44 Divine Guidance and Healing Relationships 26:37 Conclusion and Resources for Families 28:04 Thanks for listening   How to Connect with Courtney:  Instagram  |  @neuro.healing.mama LinkTr.ee  |  https://linktr.ee/consciousneandrathal    How to Connect with Karindy:    https://www.myohackerslp.com/ Instagram  |  @myohackerslp  Facebook  |  @myohackerslp  YouTube  |  @theMyohackerPodcast   Spotify  |  The Myohacker Podcast Apple Podcast  |  The Myohacker Podcast The Intuitive Myohacker 2026: https://forms.gle/z88kLuownA2q4jxw9    Credits:  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: KBYS8H7RE0W0XN3T     Disclaimer:  The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

In this episode of The Myohacker Podcast, I interview Megan Robertson about early airway and myofunctional support for babies and young children, and the growing role of coaching in helping families before therapy begins. We explore the difference between coaching and treatment, common gaps in provider education, and how clinicians can responsibly guide families without crossing boundaries. Megan also shares actionable strategies for using social media to educate, build trust, and reach the families who need support most—while staying authentic. Insightful, practical, and refreshingly honest, this episode is for parents and providers ready to step forward with clarity and confidence. This episode is about: Early mouth breathing & airway support before age 4 Filling gaps left by traditional systems Clinicians showing up online to educate at scale Using your voice (clinically + publicly) without fear Chapters 00:00 Introduction to Megan Robertson and Her Journey 01:08 Welcoming Megan Robertson 03:28 Exploring Myofunctional Therapy and Coaching Programs 07:25 Clarifying Coaching vs. Treatment in Myofunctional Therapy 08:19 The Importance of Social Media for Healthcare Providers 12:43 Megan's Personal Experience with Myofunctional Therapy 17:26 Connecting with Megan and Her Programs 26:44 Thanks for listening How to Connect with Karindy:    https://www.myohackerslp.com/ Instagram  |  @myohackerslp  Facebook  |  @myohackerslp  YouTube  |  @theMyohackerPodcast   Spotify  |  The Myohacker Podcast Apple Podcast  |  The Myohacker Podcast The Intuitive Myohacker 2026: https://forms.gle/z88kLuownA2q4jxw9  How to Connect with Megan:  Instagram  |  @clearpathspeechtherapy TikTok | @clearpathspeechtherapy https://stan.store/Clearpathspeechtherapy  Credits:  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: RK5OYKBURYDIDKDI   Disclaimer:  The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

What do techniques for the tongue have to do with toes? In this quickie episode of The Myohacker Podcast, Karindy shares how techniques that we use in neurologically based myofunctional therapy can apply across disciplines and resulted in the movement of a patient’s toe that had been disconnected despite PT and other therapies. She shares techniques for enhancing tongue and toe movement, emphasizing the role of sensory input in creating awareness and facilitating change. The episode concludes with an invitation for practitioners to explore brain-based techniques in their practice through an upcoming cohort of The Intuitive Myohacker. Fill out the interest form and Karindy will be in touch! Just go to the link here: https://forms.gle/z88kLuownA2q4jxw9    Takeaways Neurological salience is key in behavior modification. Techniques can be applied to any aspect of motor movement. Tapping can create awareness in targeted areas. Sensory input can help re-engage the brain. Temperature can be used to enhance sensory experiences. Contrast in signals helps the brain pay attention. Awareness & connection is crucial for initiating behavior change. Practitioners can lean into their intuition to adapt therapeutic interventions. Fill out the form to find out more about Karindy’s upcoming cohort of The Intuitive Myohacker: https://forms.gle/z88kLuownA2q4jxw9    Chapters 00:00 Introduction to Neurologically Salient Techniques 06:51 Utilizing Sensory Input for Awareness 12:03 Conclusion and Future Opportunities 12:56 Thanks for listening   How to Connect with Karindy:    https://www.myohackerslp.com/ Instagram  |  @myohackerslp  Facebook  |  @myohackerslp  YouTube  |  @theMyohackerPodcast   Spotify  |  The Myohacker Podcast Apple Podcast  |  The Myohacker Podcast Interested in The Intuitive Myohacker Cohort? Fill out the form to find out more about Karindy’s upcoming cohort of The Intuitive Myohacker: https://forms.gle/z88kLuownA2q4jxw9  Credits:  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: EUD2MK9YM2VOCLQL  Disclaimer:  The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

In this episode of the MyoHacker Podcast, Karindy Ong speaks with Kim Garcia, MS, CCC-SLP, a specialist in Childhood Apraxia of Speech (CAS). Together they share what apraxia is, how it’s diagnosed, and some therapeutic strategies that support children with CAS. Kim shares why parental involvement is vital, the emotional realities families face, and how individualized approaches help children progress. Listeners will come away with practical insights, encouragement, and resources for navigating this often misunderstood condition that impacts so many families.  Chapters 00:00 – Introduction to Apraxia and Kim Garcia’s Expertise  02:43 – Understanding Childhood Apraxia of Speech 05:37 – Diagnosis: Comprehensive Assessment Techniques 08:40 – Identifying Apraxia: Parental Insights 11:28 – Therapeutic Approaches to Apraxia 14:05 – Tailored Support Strategies in Therapy 16:55 – Tools and Techniques for Progress 19:42 – Educating Parents for Home Practice 21:18 – Intentional Practice in Speech Therapy 23:28 – The Importance of Parental Involvement 25:29 – Frequency and Flexibility in Therapy 28:50 – The Hierarchy of Motor Speech Therapy 30:59 – Building Pathways for Speech Development 34:58 – Emotional Challenges for Parents 39:59 – How to Connect with Kim Garcia for Support How to Connect with Kim Garcia:   https://northstarpediatricspeechtherapy.com/   Instagram  |  @NorthStarPediatricSpeech Facebook  |  @NorthStarPediatricSpeech Email  |  [email protected]   How to Connect with Karindy:    https://www.myohackerslp.com/ Instagram  |  @myohackerslp  Facebook  |  @myohackerslp  YouTube  |  @theMyohackerPodcast   Spotify  |  The Myohacker Podcast Apple Podcast  |  The Myohacker Podcast Credits:  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: M3L0UGFRNPUEIBJJ  Disclaimer:  The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

Have you ever wondered why feeding feels tricky, or why your baby has a hard time settling into sleep? In this episode of the MyoHacker Podcast, Karindy Ong welcomes back Nat Udwin—The Baby OT—to break down the why behind your baby’s behaviors. Nat explains how reflexes shape a baby’s ability to eat, sleep, and move—and why simple things like swaddling, tummy time, or even too much time in baby gear can make a difference. You’ll hear calming tips, insights about sleep as a learned skill, and guidance on when to ask for help if feeding feels harder than it should. This is a supportive, practical conversation designed to help you feel more confident as a parent and better equipped to nurture your baby’s development—without overwhelm. What You’ll Learn Why feeding is more than just swallowing—it’s a complex skill How reflexes help (or sometimes hold back) growth Why freedom of movement matters more than baby gadgets How sleep builds your baby’s brain and learning skills When it’s time to reach out for extra support Chapters 00:00 – Introduction 01:06 – Meet Nat Udwin: The Baby OT 01:54 – Primitive Reflexes in the First Months of Life 12:40 – Midline Crossing Challenges in Older Kids 16:11 – Nervous System Regulation, Soothing, and Sleep 18:18 – The Role of Swaddling and Baby Containers 23:58 – Resources for Parents 27:36 – Closing Thoughts How to Connect with Nat:   Instagram  |  @Nat_TheBabyOT LinkTr.ee  |  https://linktr.ee/nat_thebabyot  How to Connect with Karindy:    https://www.myohackerslp.com/ Instagram  |  @myohackerslp  Facebook  |  @myohackerslp  YouTube  |  @theMyohackerPodcast   Spotify  |  The Myohacker Podcast Apple Podcast  |  The Myohacker Podcast Credits:  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: RJOY5SFINQZNIA0Q Disclaimer:  The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

In this episode, Karindy Ong, MA, CCC-SLP and Dr. Caitlin Keller PT, DPT dive into the essential and often overlooked role of pediatric pelvic floor therapy. They explore how pelvic floor tension and relaxation directly impact not only toileting challenges like constipation and bedwetting, but also airway health and function. The conversation highlights how pelvic floor therapy for children differs from adult care and why it must be developmentally informed. From primitive reflexes and crawling patterns to vagus nerve activation and myofunctional goals, Dr. Keller explains how a well-regulated pelvic floor supports broader therapeutic outcomes, including improved airway function. Dr. Keller also provides valuable guidance for parents navigating the limited but growing resources in pediatric pelvic care. This episode underscores the importance of collaborative therapy, mindful language, and early intervention in supporting whole-child health.   Chapters 00:00 Introduction to the Myohacker Podcast 01:06 Introducing Dr. Caitlin Keller and Pelvic Floor Therapy 04:04 Understanding Straining and Pushing During Toileting 07:06 The Role of Developmental Play in Therapy 10:02 How Pelvic Floor Therapy Affects Development 12:45 Common Diagnoses in Pediatric Pelvic Health 15:43 The Impact of Potty Training on Bowel Health 18:32 Nighttime Bedwetting and Its Causes 21:18 Therapeutic Approaches for Older Children 24:09 The Importance of Crawling in Development 29:40 Addressing Primitive Reflexes 34:09 Quadruped Positioning and Its Benefits 35:29 The Importance of Anatomical Language 37:42 Identifying Airway Concerns in Children 38:35 Screening for Airway and Pelvic Floor Issues 41:28 Understanding Changes in Bowel Behaviors 43:06 Neurological Signaling and Balance Issues 45:20 Craniosacral Fascia Therapy and Its Benefits 47:02 Dr. Caitlin’s Personal Journey with Dental Expansion 50:51 Raising Awareness for Pediatric Pelvic Floor Therapy 56:33 Thanks for listening   How to Connect with Dr. Caitlin Keller:   https://unconstipatedkids.com/  Instagram  |  @UnconstipatedKids Facebook  |  @UnconstipatedKids YouTube  |  @UnconstipatedKids  Linktr.ee | https://linktr.ee/unconstipatedkids Online Courses & Guides  |  https://www.littlelearninglav.com/  with Dr. Melissa of Bloom for All PT  |  https://www.bloomforall.org/    How to Connect with Karindy:    https://www.myohackerslp.com/ Instagram  |  @myohackerslp  Facebook  |  @myohackerslp  YouTube  |  @theMyohackerPodcast   Spotify  |  The Myohacker Podcast Apple Podcast  |  The Myohacker Podcast   Credits:  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: OMXXQCX9QWYSFNY4   Disclaimer:  The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

In this episode of The Myohacker Podcast, host Karindy Ong speaks with Dr. Melissa Jones, a pediatric neurologist specializing in functional psychiatry. They discuss PANS/PANDAS, their diagnostic criteria, and the challenges in identifying these conditions. The conversation delves into the importance of nutrition, the role of infections, and the need for a holistic approach to treatment. They also explore the significance of sleep, airway, environmental factors, and the impact of toxins on children's health. Dr. Jones shares insights on various treatment options, including antibiotics, detoxification, and the potential of stem cells. The episode emphasizes the importance of supporting the immune system and the need for further research in this area. Not sure if your child has PANS/PANDAS? Take the PANS/PANDAS Quiz here: https://pansandpandas.scoreapp.com/    Chapters 00:00 Welcome to the Myohacker Podcast 01:06 Dr. Melissa Jones Introduction 02:08 What is PANS/PANDAS? 03:35 Understanding Diagnostic Criteria 07:02 Challenges in Diagnosis 10:53 The Role of Medications and Functional Approaches 13:18 Holistic Practices in Treatment 15:34 Tonsils, Adenoids, and Immune Response 18:45 Preparing for Surgical Interventions 20:18 Understanding Flares and Long-term Management 23:38 Advanced Interventions and Treatments 26:29 Creating a Course for PANS/PANDAS Awareness 27:28 Understanding PANS and PANDAS: Beyond the Basics 30:22 Environmental Toxins and Their Impact on Health 33:21 Nutritional Deficiencies: Key Players in Child Health 36:11 The Importance of Sleep: A Foundation for Health 39:15 Sleep Disorders: Obstructive vs. Central Sleep Apnea 42:00 Emerging Treatments: Stem Cells and Neuroinflammation 44:47 Future Research Directions: Toxins and Immune System Support 47:40 Practical Steps for Immune System Support 50:51 Thanks for listening!   How to Connect with Dr. Melissa Jones:  Website  |  https://aiopwellness.com/  Instagram  |  @allinonepeacewellness Facebook  |  @All-in-one-peace TikTok  |  @allinonepeace YouTube  |  @allinonepeace PANS/PANDAS Quiz: https://pansandpandas.scoreapp.com/  PANS/PANDAS Course for Caregivers: https://stan.store/PANSdoc/p/panspandas-course-for-caregivers  How to Connect with Karindy:    https://www.myohackerslp.com/ Instagram  |  @myohackerslp  Facebook  |  @myohackerslp  YouTube  |  @theMyohackerPodcast   Spotify  |  The Myohacker Podcast Apple Podcast  |  The Myohacker Podcast Credits:  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: NUK2ENG2GWE9BPM4 Disclaimer:  The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

In this enlightening episode of The Myohacker Podcast Karindy welcomes guests Colleen Zeni and Catherine Kangas as they unpack the Oral Recovery Kit—a comprehensive resource that combines targeted homeopathy solutions with airway education to support families facing oral health challenges. Together, they discuss the personal stories that inspired the creation of the kit, the foundational role homeopathy plays in healing, and practical ways to use the kit across a variety of scenarios—from dental procedures to everyday wellness needs. Whether you're new to homeopathy or a long-time advocate, this conversation offers thoughtful insights into integrating natural remedies alongside conventional care. What You'll Learn: The personal journeys that led to the development of the Oral Recovery Kit How homeopathy helps the body activate its own healing mechanisms Why this kit is a powerful support tool for families and providers alike Tips for using remedies safely with all ages, including infants How emotional and physical healing are both addressed in the kit The importance of collaboration between healthcare providers How to use the included guides to get the most out of the kit This episode is a must-listen for anyone looking to enhance healing outcomes naturally, while understanding the limits and benefits of homeopathy in a balanced, practical way. Chapters 00:00 Introduction to Holistic Oral Health 01:08 Introduction to Catherine and Colleen 04:07 The Journey of Creating the Oral Recovery Kit 07:15 Understanding Homeopathy and Its Role 10:06 The Science Behind Homeopathy 12:53 Homeopathy as a First Line of Defense 15:50 Emotional Healing Through Homeopathy 18:50 The Components of the Oral Recovery Kit 21:43 Integrating Homeopathy with Other Therapies 23:47 Navigating the Expansion Process 24:49 Resources and Support for Families 30:24 Connecting Families with Providers 33:38 The Importance of Practical Guides 34:09 Understanding the Kit's Limitations 36:02 Versatile Applications of the Kit 37:53 Homeopathy and Its Uses 43:12 Dosage and Timing for Effective Use 48:49 Empowering Families with Holistic Support 54:28 Introducing the Children's Book 57:36 Connecting with the Creators 59:31 Thanks for listening How to Connect with Colleen:  Instagram  | @bepreparedkit  https://www.thewholisticfam.com/shop/  Myohacker listeners can access Colleen’s exclusive course that simplifies homeopathy here: https://bit.ly/homeopathysimply  How to Connect with Catherine:  Instagram  | @integrative_myo https://www.integrativemyotexas.com/  Digital Storefront: https://stan.store/integrativemyo  “Breathing Basics for Kids” online course  “Your Tongue Has a Home” book on Amazon How to Connect with the Joywell Membership:  Instagram  | @joywell.health https://shopjoywell.com/  The Oral Recovery Kit was created in Collaboration with Kendra Needham, HHP & Jennie Hoglund, CCH from Joywell Holistic Health Membership. Find out more about their acute & systemic support at shopjoywell.com  How to Connect with Karindy:    https://www.myohackerslp.com/ Instagram  |  @myohackerslp  Facebook  |  @myohackerslp  YouTube  |  @theMyohackerPodcast   Spotify  |  The Myohacker Podcast Apple Podcast  |  The Myohacker Podcast Credits:  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: MXGWQVDBLHU3CM4S Disclaimer:  The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

In this episode of the Myohacker Podcast, host Karindy Ong, MA, CCC-SLP interviews Dr. Morgan Harris—a chiropractor, craniopathy practitioner, and expert in fascia and the nervous system—to explore the powerful connection between emotional health and physical wellbeing. Together, they dive into how our bodies communicate through subtle (and not-so-subtle) signals, what happens when we ignore those messages, and how understanding the energetic expression of organs can unlock healing on deeper levels. Dr. Harris shares transformative insights from her course Energetic Anatomy, offering a fresh perspective for anyone feeling stuck in their health journey. Whether you're a provider or someone managing chronic symptoms that just won’t resolve, this conversation may give you the tools—and the permission—you need to listen to your body in a new way. Chapters:  00:00 – Welcome to the Myohacker Podcast 01:08 – Meet Dr. Morgan Harris 03:47 – Dr. Morgan’s Personal and Professional Journey 06:20 – The Power of the Energetic Anatomy Course 08:54 – Listening to the Body’s Signals 11:33 – Why Providers Need to Prioritize Self-Care 14:02 – The Liver: Anatomy, Function & Energy 16:27 – How Liver Health Impacts the Whole Body 18:45 – Liver and Airway Health Connections 21:51 – Emotions and the Body: What’s the Link? 26:44 – Energetic Anatomy in Practice 32:53 – What to Expect in the Course 36:47 – Recognizing Energetic Patterns in Yourself and Others 39:21 – Special Offer: Use code “myohacker” for $100 off course Don’t forget to subscribe, leave a review, and share this episode with someone who needs to hear it! How to Connect with Dr. Morgan:  https://www.drmorganharris.com/energetic-anatomy  Instagram  | @drmorganharris Energetic Anatomy Course - Starts live July 31st, 2025  Use discount code “myohacker” (all lowercase) for $100 off course   How to Connect with Karindy:    https://www.myohackerslp.com/ Instagram  |  @myohackerslp  Facebook  |  @myohackerslp  YouTube  |  @theMyohackerPodcast   Spotify  |  The Myohacker Podcast Apple Podcast  |  The Myohacker Podcast Credits:  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: JUWRPSRXRLS74STH Disclaimer:  The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

In this episode of The Myohacker Podcast, host Karindy Ong, MA, CCC-SLP is joined by Kim Wilson, MS, OTR/L, CLC a pediatric occupational therapist who brings therapy into the great outdoors. Together, they explore how nature-based occupational therapy supports child development, fosters fine motor skills, and helps meet the movement needs of boys. Learn why risky play is essential, how outdoor environments enhance sensory integration, and what parents can do to advocate for unstructured play and holistic education. Whether you’re a parent, educator, or therapist, this conversation offers valuable insight into raising creative, resilient, and confident kids—naturally. What You’ll Learn in This Episode: ✔️ Why nature is a powerful and underused therapy tool ✔️ How risky play builds resilience and boundary awareness ✔️ Why boys may struggle more in traditional classrooms ✔️ The cultural shift we need in parenting and education ✔️ Practical tips for incorporating more movement and play into daily life Chapters: 00:00 – Welcome to The Myohacker Podcast 01:06 – What Is Nature-Based Occupational Therapy? 04:15 – Understanding the True Scope of OT 07:12 – Play as a Child’s Primary Occupation 10:01 – Why Risky Play Builds Confidence 13:06 – Movement Needs of Boys in the Classroom 15:56 – How Culture Shapes Our Views on Play 19:01 – Education System Misconceptions 21:52 – Shifting the Way We Think About Learning 30:47 – Recognizing Bright Young Minds 33:54 – Rethinking Schooling and Curriculum 36:20 – Advocating for Creativity in Education 39:41 – Outdoor Play Builds Real-Life Skills 42:24 – Movement’s Role in Emotional and Cognitive Growth 46:54 – Long-Term Parenting Perspective 52:02 – Why Kids Need Unstructured Time 55:33 – Connect with Kim Wilson 57:10 – Final Reflections How to Connect with Kim Wilson, MS, OTR/L, CLC:    www.naturespathot.com Instagram  |  @natures.path.ot  Facebook  |  Nature's Path Occupational Therapy How to Connect with Karindy, MA, CCC-SLP:    https://www.myohackerslp.com/ Instagram  |  @myohackerslp  Facebook  |  @myohackerslp  YouTube  |  @theMyohackerPodcast   Spotify  |  The Myohacker Podcast Apple Podcast  |  The Myohacker Podcast Subscribe & Review: Enjoying the show? Follow The Myohacker Podcast and leave a 5-star review to help us spread the word about whole-child health, myofunctional therapy, and holistic approaches to health.  Credits:  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: DSWHHVSJ6SLVLE4O Disclaimer:  The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

What if we looked at the foundational health concerns that promote airway and myofunctional issues in utero and set the stage for developmental patterns? In this interview with Sarah Thompson on The Myohacker Podcast we discuss the foundational health concerns that need to be monitored and addressed throughout the maternal health span and how the labs and metrics change throughout preconception, pregnancy, and postpartum. We cover strategies for managing nausea, the significance of iron and iodine, and the cultural perspectives that shape maternal care. If we hope to improve the negative health trends observed in much of the world, we need to support maternal health functionally!    Chapters   00:00 Introduction to the Myohacker Podcast 01:06 Introducing Sarah Thompson 04:38 The Importance of Nutritional Foundations in Adolescents 09:23 Maternal Health and Its Impact on Child Development 12:36 Understanding Hormonal Changes During Pregnancy 17:19 Navigating Morning Sickness and Dietary Needs 32:28 The Complexities of Iron Absorption and Anemia 42:33 Danger Coffee Affiliate Discount 44:09 Testing for Nutritional Deficiencies in Pregnancy 47:30 Understanding Iron Levels in Pregnancy 52:14 Postpartum Recovery and Hormonal Changes 53:31 Supporting Thyroid Health During and After Pregnancy 58:30 The Importance of Iodine in Maternal and Fetal Health 01:03:20 Choline vs. Folate: A Nutritional Perspective 01:15:28 The Role of Cholesterol in Pregnancy 01:18:01 Understanding Pregnancy-Specific Lab Values 01:25:16 Thanks for listening   How to Connect with Sarah Thompson:    https://www.functionalmaternity.com/  Instagram  | @functional.maternity Facebook | @functional.maternity Books  |  Functional Maternity: Using functional medicine and nutrition to improve pregnancy and childbirth outcomes  Beyond Results: The Practioner's Guide to Functional Lab Analysis in Pregnancy   How to Connect with Karindy:    https://www.myohackerslp.com/ Instagram  |  @myohackerslp  Facebook  |  @myohackerslp  YouTube  |  @theMyohackerPodcast   Spotify  |  The Myohacker Podcast Apple Podcast  |  The Myohacker Podcast Credits:  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: JUWRPSRXRLS74STH Disclaimer:  The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

In this episode of The Myohacker Podcast, host Karindy Ong discusses the transformative CFT Gillespie approach with practitioners Kim Sherlock and Holly Steflick, the instructors of CFT the Gillespie Approach. They explore the principles of Craniosacral Fascial Therapy (CFT), its applications in treating infants and children, and its role in regulating the nervous system and enhancing sleep quality. The conversation emphasizes the importance of training more practitioners in CFT to meet the growing demand and improve health outcomes for families. If you have ever been curious about how fascia work can improve your health, support airway changes, and make space for emotional processing and growth, this episode is for you!    Chapters   00:00 Introduction to the Myohacker Podcast 01:06 CFT Gillespie Approach 05:57 Understanding Craniosacral Fascial Therapy (CFT) 10:36 Emotional Responses and Healing Journey 13:50 Common Issues Treated with CFT 16:47 Nervous System Regulation and CFT 21:17 The Brain Cycle: Assessment and Treatment 23:28 Simply 03 Affiliate Discount 24:49 Body Connectivity and Oral Health 26:57 Understanding the Brain Cycle and Its Impact on Treatment 31:58 The Role of CFT in Enhancing Resilience and Sleep 36:41 CFT Training: Empowering Families and Practitioners 41:46 Connecting Through Touch: The Importance of Human Interaction 49:09 Thanks for listening   How to Connect with Kim & Holly:  https://www.craniosacralfascialtherapy.com/  Instagram  | @cftgillespieapproach Find a CFT Provider Near You: https://www.craniosacralfascialtherapy.com/cft-practitioner-directory    How to Connect with Karindy:    https://www.myohackerslp.com/ Instagram  |  @myohackerslp  Facebook  |  @myohackerslp  YouTube  |  @theMyohackerPodcast   Spotify  |  The Myohacker Podcast Apple Podcast  |  The Myohacker Podcast Credits:  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: NYCSZ7IJSBL2FQ8F Disclaimer:  The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

In this episode of The MyoHacker Podcast, Karindy interviews Autumn Henning, MS, CCC-SLP, COM, IBCLC about the basics and complexities of tethered oral tissues, particularly tongue ties. They discuss the importance of recognizing signs of oral motor dysfunction in children, the nuances of transitioning to solid foods, and the connections between tongue ties, breathing, and overall health. Autumn emphasizes the need for proper assessments and addresses common misconceptions about tongue. You’ll learn about tongue-tie classification, potential long-term health issues, and the importance of patient education. They emphasize the need for a multidisciplinary approach to treatment, how treatment is different for specific age groups (babies, toddlers, school-aged children, teens and adults), treatment with ENTs vs. dentists, and the pros and cons of laser vs. scissors for tongue tie releases. They wrap up the discussion emphasizing the importance of post-release care commitment. If you are curious about tongue ties and want to learn more, this is the episode for you!   Chapters   00:00 Introduction to Tethered Oral Tissues 04:26 Recognizing Signs of Oral Motor Dysfunction 06:05 Transitioning to Solid Foods 09:10 Understanding Constipation and Tongue Ties 11:23 The Connection Between Tongue Ties and Breathing 12:40 The Importance of Proper Tongue Tie Assessment 20:55 The Role of Human Growth Hormone 25:09 Evaluating the Need for Tongue Tie Release 29:41 Understanding Tongue Ties and Their Impact 31:01 Classification of Tongue Ties 33:07 Long-Term Health Issues Related to Tongue Ties 37:08 The Importance of Patient Education and Autonomy 38:40 Care and Commitment Post-Release 40:50 Multidisciplinary Care for Tongue Tie Treatment 44:07 Challenges in Treating Toddlers with Tongue Ties 49:07 Choosing Between ENT and Dentist for Treatment 53:21 Laser vs. Scissors: The Best Approach 54:25 Connecting with Autumn and Resources for Families   How to Connect with Autumn: Instagram  |  @chrysalisorofacial1 Email  |  [email protected] https://www.chrysalisorofacial.com/ How to Connect with Karindy:    https://www.myohackerslp.com/ Instagram  |  @myohackerslp  Facebook  |  @myohackerslp  YouTube  |  @theMyohackerPodcast   Spotify  |  The Myohacker Podcast Apple Podcast  |  The Myohacker Podcast   Credits:  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: 8WPL6IF2LRP25NVP   Disclaimer:    The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.  

Are we truly connected with our children, or is modern life pulling us apart? In this episode, Karindy Ong and Nicole Archambault discuss the importance of emotional connection, body awareness, and the parent's role in fostering resilience and regulation. Disconnection is becoming more common, leading to emotional struggles in children and families. Nicole shares practical strategies to strengthen bonds, regulate emotions, and create a safe space for growth—both in therapy and at home. Before we establish changes in nasal breathing, oral rest posture, and sleep, we must establish connection. A key takeaway from the conversation is that you don’t need to completely change your life to create a meaningful impact. Small, intentional steps can lead to lasting change. This episode will leave you feeling empowered and hopeful.   Topics Discussed:   Why self-regulation is more than just staying calm How slowing down helps foster deeper relationships with children Why children sense when parents are emotionally disconnected and how to address it The importance of looking at the whole child rather than just symptoms in therapy   Chapters:    00:00 Introduction to the Myohacker Podcast 05:07 Understanding Disconnection in Children 07:59 The Importance of Body Awareness 10:48 Building Connection Through 'I Am' Statements 13:20 The Role of Education and Lifelong Learning 15:57 Family Dynamics and Co-Regulation 18:45 Addressing Parental Shame and Support 21:55 The Need for Slowing Down 24:51 Practical Steps for Parents 27:21 Simply03 Discount Code “Myohacker” 28:42 Understanding Self-Regulation in Parenting 32:17 Exploring the Importance of Connection in Therapy 33:07 Introducing the PSA Course: Please Secure the Airway 40:04 Bridging Gaps in Airway Treatment 43:26 The Role of Connection in Effective Care 45:41 Thanks for listening   How to Connect with Nicole:  Instagram  |  @allspacetherapy / @nicolearchambault11 https://allspacetherapy.com/  PSA Course  |  Email [email protected] to register for this 3-hour online Interdisciplinary Course March 8, 2025. Can’t join live? Access recording for 30 days.  How to Connect with Karindy:    https://www.myohackerslp.com/ Instagram  |  @myohackerslp  Facebook  |  @myohackerslp  YouTube  |  @theMyohackerPodcast   Spotify  |  The Myohacker Podcast Apple Podcast  |  The Myohacker Podcast Credits:    The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: OGEMZES8XFHSNVJS   Disclaimer:    The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

We discuss how herbal remedies and Traditional Chinese Medicine (TCM) can transform your oral health, airway, sleep, and overall well-being in episode 20 of The Myohacker Podcast. Join Karindy and Dr. Chloe Weber, DACM, L.Ac—Doctor of Acupuncture and Chinese Medicine and founder of Radical Roots Herbs & Noxi Herbs—as they dive into the healing potential of Chinese medicine. Dr. Chloe shares the incredible story behind Remy’s Revenge, an herbal formula she developed for her son, who battles a rare genetic disorder and intractable epilepsy. She breaks down TCM principles and their connection to neurological health, offering invaluable insights for families navigating complex medical needs. From a myofunctional perspective, this episode is fascinating—Dr. Chloe highlights the tongue as a diagnostic tool in Chinese medicine, explaining what different features reveal about health (including Karindy’s own tongue reading!). You'll also discover: Why hemp product quality matters for healing How TCM approaches headaches, seizures & neurological disorders The role of genetic diagnoses in understanding health conditions The powerful link between gut health, stress & digestion Holistic strategies to support caregivers & special needs families Plus, stay tuned until the end as Dr. Chloe shares how Noxi Herbs offers targeted support for women with endometriosis and hormonal imbalances.  Exclusive Discount for Podcast Listeners!  Get 20% off at NoxiHerbs.com, RadicalRootsHerbs.com, or a custom formula from Dr. Chloe with code: MYOHACKER This episode is packed with wisdom—please share it with the women in your life who are caring for others and need a boost for themselves!    How to Connect with Dr. Chloe Instagram  |  @radicalroots @noxiherbs  Podcast  | Radical Remedy Podcast   https://radicalrootsherbs.com/  https://www.noxiherbs.com/   How to Connect with Karindy   https://www.myohackerslp.com/ Instagram  |  @myohackerslp  Facebook  |  @myohackerslp  YouTube  |  @theMyohackerPodcast   Spotify  |  The Myohacker Podcast Apple Podcast  |  The Myohacker Podcast   Credits  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: MQLTBVFFAQ6XG6D6 Disclaimer The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

In this episode of the MyoHacker podcast, Karindy Ong interviews Melissa Nealy, CPM, LM, a midwife with a diverse background in music education, formerly an International Board Certified Lactation Consultant (IBCLC), Melissa delves into the complexities of tongue ties, implications for breastfeeding, and the hormonal changes during pregnancy that affect maternal health. Melissa emphasizes the need for proactive conversations about maternal health and the importance of addressing issues like iron levels and breathing during pregnancy. In this conversation, Melissa discusses the critical importance of monitoring iron and ferritin levels during pregnancy, the need for comprehensive lab testing, and how treatment approaches to low ferritin and iron may lend different results. She also addresses postpartum recovery, connective tissue concerns, and the challenges faced by neurodiverse individuals during pregnancy. The discussion emphasizes the need for individualized care and the importance of understanding the unique health needs of pregnant women.   Chapters   00:00 Journey to Midwifery: A Unique Path 08:02 The Role of Music in Midwifery 12:03 Understanding Tongue Tie and Its Impact 19:56 Pregnancy: Hormonal Changes and Their Effects 28:01 Breathing and Oxygen Needs During Pregnancy 31:57 Understanding Low Iron and Ferritin Levels 36:21 The Importance of Comprehensive Testing 41:46 Postpartum Recovery and Iron Levels 46:21 Oral Supplementation vs. Iron Infusions 54:14 Connective Tissue Concerns in Pregnancy 01:00:50 Neurodiversity and Pregnancy Challenges How to Connect with Melissa www.spiralpathmidwifery.com Instagram  |  @spiralpathmidwifery  How to Connect with Karindy   https://www.myohackerslp.com/ Instagram  |  @myohackerslp  Facebook  |  @myohackerslp  YouTube  |  @theMyohackerPodcast   Spotify  |  The Myohacker Podcast Apple Podcast  |  The Myohacker Podcast   Credits  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: KTYUHKBBOIWPA3DD   Disclaimer The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

In this episode of the MyoHacker Podcast, Karindy Ong provides practical ways to use play and oral motor activities to promote airway health in toddlers. She emphasizes the role of play in therapy, the distinction between feeding and myofunctional therapy, and practical techniques for parents to engage their children in oral health practices. The conversation covers various strategies for improving tongue coordination, nasal breathing, desensitization techniques, and the significance of chewing for craniofacial development. This episode is fun and should make you want to play and model these fun activities for your kiddos of all ages!    Chapters 00:00 Introduction to Myofunctional Therapy for Kids 02:47 Understanding Myofunctional and Feeding Therapy 06:08 Engaging Play Techniques for Tongue Awareness 09:00 Desensitization and Sensory Play for Oral Health 11:52 Nasal Breathing Techniques and Practices 15:07 Teaching Kids to Blow Their Nose 18:02 Importance of Chewing for Craniofacial Development   How to Connect with Karindy   https://www.myohackerslp.com/ Instagram  |  @myohackerslp  Facebook  |  @myohackerslp  YouTube  |  @theMyohackerPodcast   Spotify  |  The Myohacker Podcast Apple Podcast  |  The Myohacker Podcast   Credits  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: EJF8ZMJQ8K4KBDA6   Disclaimer The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.    

In this episode of The MyoHacker podcast, Karindy interviews functional dietitian and counselor Danielle Mitchell, M.Ed., LPC, RDN, LD, FMCHC from The Cognizant Group. This conversation delves into the intricate relationship between nutrition, airway, and mental health. Danielle shares her personal journey into the field of neuro nutrition, highlighting her experiences with pediatric health and the impact of nutrition on brain function. They discuss the NeuroWell+ Nutrigenomics Panel, a functional assessment tool designed to identify nutritional needs and genetic predispositions, and delve into the significance of methylation, detoxification, mitochondria, autophagy and more in maintaining overall health. The conversation underscores the necessity of tailored dietary interventions and the role of collaboration among healthcare professionals. In this conversation, Danielle and Karindy discuss the intricate relationship between nutrition, airway, genetics, and overall health. They discuss the impact of blood sugar on behavior, the importance of meal timing, and the role of fasting in health management. The conversation also delves into detoxification myths, supporting mitochondrial health, and understanding health markers through genetic insights. They emphasize the need for a balanced approach to health, encouraging parents to foster a love for wellness in their children while navigating the complexities of health management without feeling overwhelmed. Practitioners wanting to use the NeuroWell+ Nutrigenomics Panel may use the code "MYOHACKERPODCAST" for 15% off the course.    Takeaways   The connections between nutrition, airway, & mental health is profound. The NeuroWell+ Nutrigenomics Panel helps identify individual needs at a cellular level & makes a powerful impact when interpreted in the context of symptoms.  Methylation plays a critical role & should be treated through an interconnected systems approach. Autophagy is vital for cellular health & blood sugar regulation. Blood sugar dips can lead to irritability and aggression. Detoxification should focus on reducing body burden. Mitochondrial health is essential for overall wellness. Anxiety can hinder effective health changes, even if the supplements, diet, and interventions are optimal.  Flexibility in health practices is important for sustainability & to reduce caregiver burnout.   Chapters   00:00 Introduction to Neuro Nutrition and Personal Journeys 05:56 The Intersection of Nutrition and Mental Health 12:00 Understanding Functional Assessments & Multidisciplinary Care 18:02 Exploring the NeuroWell+ Nutrigenomics Panel 23:59 Methylation and Its Impact on Health 29:56 The Role of Inflammation & Autophagy in Cellular Health 40:40 Understanding Blood Sugar and Its Impact on Behavior 42:30 The Importance of Nutrition and Meal Timing 44:47 Rest, Digest, and the Role of Fasting 46:59 Detoxification: Myths and Realities 51:17 Supporting Mitochondrial Health 59:44 Navigating Neurotransmitter Markers and Genetic Insights 01:01:38 Overcoming Overwhelm in Health Management 01:09:29 Fostering a Love for Wellness in Children How to Connect with Danielle Mitchell of The Cognizant Group:  Website  |  https://thecognizantgroup.com/  Instagram  |  @thecognizantgroup Course (Practitioners Only) for the NeuroWell+ Nutrigenomics Panel: https://thecognizantgroup.mykajabi.com/neurowell-panel-course How to Connect with Karindy   https://www.myohackerslp.com/ Instagram  |  @myohackerslp  Facebook  |  @myohackerslp  YouTube  |  @theMyohackerPodcast   Spotify  |  The Myohacker Podcast Apple Podcast  |  The Myohacker Podcast   Credits  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: XKUIEHVELU2SOM5V Disclaimer The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.  

In this quickie episode of The Myohacker Podcast, Karindy answers questions submitted by listeners. Topics include:  1) What exercises can you do if a tongue tie release isn’t possible at this time?  2) How can a mom help her young children with dental crowding?  3) A discussion of dysautonomia and myofunctional disorders.  This quick Q&A episode answers questions submitted via Instagram. Do you have a question for the Myohacker Podcast? Share it with Karindy on Instagram @MyohackerSLP and listen to see if your question is discussed in next week’s episode.    Chapters   00:00 Introduction and disclaimer 01:06 Exercises if you can't immediately do a revision 03:59 Two daughters with tongue ties 06:44 Addressing Concerns for the 17-Month-Old 08:38 Building a Supportive Care Team 10:25 Discussion on Dysautonomia 19:50 Thanks for listening   How to Connect with Karindy   https://www.myohackerslp.com/ Instagram  |  @myohackerslp  Facebook  |  @myohackerslp  YouTube  |  @theMyohackerPodcast   Spotify  |  The Myohacker Podcast Apple Podcast  |  The Myohacker Podcast   Credits  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: 8VSXH0XL4GPD3WLJ    Disclaimer The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

In this episode of The Myohacker Podcast, Karindy interview’s Victoria Fisher about her son’s health journey. Victoria shares her experience researching and navigating myofunctional health, feeding challenges, and the impact of mold exposure on health. In this conversation, Victoria shares her experiences as a mother advocating for her child's health, the importance of intuition in decision-making, and the transformative changes they experienced after moving to a healthier environment. The conversation emphasizes the significance of holistic health approaches and the resources available for families facing similar challenges.   Chapters 00:00 Introduction to the Myohacker Podcast 03:12 Identifying Concerns: Elijah's Development 06:06 The Mold Connection: Testing and Results 10:35 Transformative Changes: Moving and Healing 18:01 Danger Coffee Discount Code 19:30 Navigating Mold Awareness and Resources 25:05 Advice for Parents: Trusting Your Intuition 27:38 Thanks for listening   How to Connect with Karindy   https://www.myohackerslp.com/ Instagram  |  @myohackerslp  Facebook  |  @myohackerslp  Threads  |  @myohackerslp   YouTube  |  @theMyohackerPodcast   Spotify  |  The Myohacker Podcast Apple Podcast  |  The Myohacker Podcast   How to Connect with Victoria:  Instagram  |  @v.c.fisher  Show Notes Link:  To view all of the links and resources mentioned in today’s episode, please visit https://www.myohackerslp.com/podcast  Credits  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: 67SWOFTOWUKXYMSJ   Disclaimer The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

In this episode of The MyoHacker Podcast, I chat with Cheryl Pelletier, MS, CCC-SLP, the innovator of the SideBiter, a revolutionary bridge tool in feeding therapy. We explore key topics such as: The critical role of oral motor skills in feeding development Innovative strategies to enhance therapy outcomes The development process behind the SideBiter tool Challenges in therapy and the essential role of family involvement Whether you're a therapist, parent, or care about feeding and myofunctional health, this episode is packed with valuable insights and practical takeaways and Cheryl's joy and passion for helping families shines through. Tune in now!   Chapters   00:00 Introduction to the SideBiter Tool 02:16 Cheryl's Journey as a Speech Pathologist 06:04 The Development of the SideBiter 11:36 Overcoming Manufacturing Challenges 15:55 The Importance of Sensory Experience in Feeding 22:12 Session Progression for NPO Patients 29:31 Utilizing the SideBiter in Therapy 31:16 Innovative Food Engineering in Therapy 36:28 Practical Applications of the SideBiter Tool 41:44 Enhancing Food Experience for Children 44:43 Quality of Life and Comfort in Feeding 49:20 Connecting with the Community and Spreading Awareness 54:55 Thanks for listening   How to Connect with Karindy   https://www.myohackerslp.com/ Instagram  |  @myohackerslp  Facebook  |  @myohackerslp  YouTube  |  @theMyohackerPodcast     How to Connect with Cheryl & The SideBiter https://www.sidebiter.com/  Instagram  |  @side_biter   Use Code “MYOHACKER10” to Save 10% Today!    Show Notes Link:  To view all of the links and resources mentioned in today’s episode, please visit Podcast Show Notes    Want More MyoHacks? Subscribe to my newsletter for exclusive weekly insights on all things myofunctional health! 👉 http://myohackerslp.com/newsletter   Featured MyoHack: Ozone  Boost Your Health with Ozone! Discover the benefits of at-home ozone therapy with SimplyO3*—safe, effective, and easy to use for the whole family. Shop directly at http://simplyo3.com and use code MYOHACKER for 10% off! (*Affiliate Link)   Credits  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: ESPLKY7MOKEWO0AM    Disclaimer The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

In Episode 13 of The MyoHacker Podcast, one mom asks Karindy why her oldest child can mouth-breathe without dysregulation, while her younger children - who primarily breathe through their noses - are becoming increasingly dysregulated. Karindy explores the differences between surgical and non-surgical options for tonsils and adenoids, offering valuable insights to help parents make informed decisions. The discussion includes the impact of environmental factors on airway development, strategies to support detoxification, and ways parents can harness their creative strengths to stay resilient and curious while navigating family health challenges.   Chapters 00:00 Introduction and disclaimer 04:05 Exploring the Impact of Nutrition and Environment 11:06 The Role of Gut Health & Detoxification 16:38 Navigating Treatment Options and Referrals 23:01 Addressing Structural Concerns & Holistic Approaches 25:09 Navigating Surgery vs. Other Treatments 28:23 The Role of Surgery in Health Management 29:54 Innovative Treatments & Therapies 33:21 Supporting Parents in Their Journey 36:41 Encouragement for Overwhelmed Parents 38:17 Resources and Next Steps for Families 40:30 Thanks for listening How to Connect with Karindy   https://www.myohackerslp.com/ Instagram  |  @myohackerslp  Facebook  |  @myohackerslp  Threads  |  @myohackerslp   YouTube  |  @theMyohackerPodcast   Spotify  |  The Myohacker Podcast Apple Podcast  |  The Myohacker Podcast   Show Notes Link:  To view all of the links and resources mentioned in today’s episode, please visit https://www.myohackerslp.com/podcast    Credits  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: XSFAXPRO4IDXBK8V  Disclaimer The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

In this episode of The MyoHacker Podcast, host Karindy Ong interviews Rachel Divin, who shares her journey as a mother advocating for her son and uncovering multiple diagnoses in her persistence to find answers. The conversation explores the importance of early intervention, the complexities of differing medical opinions, and the impact of loving and accepting a child exactly as they are. Rachel's highlights the significance of understanding diagnoses and proactive steps parents can take to advocate for their children's health and well-being. Finally, they highlight what a joy it is to know and be known by Rachel's son as he shares gentle hope and kindness to everyone he meets.  To find out more about PTEN, please visit: https://ptenfoundation.org/  Takeaways Every child has unique set of strengths that can be nurtured. A child (and their family) can make a big impact on their providers. Family involvement can enhance therapeutic outcomes. Therapy impacts a family, not just the child in therapy.  Teletherapy can be effective and engaging for kids. Understanding a child's diagnosis can provide clarity and direction. Navigating medical opinions requires persistence and advocacy. PTEN is a genetic condition that can impact development. Holistic health approaches can benefit both children and parents. Connect with Karindy:  https://www.myohackerslp.com/ Instagram  |  @myohackerslp  Facebook  |  @myohackerslp  Threads  |  @myohackerslp   YouTube  |  @theMyohackerPodcast   Spotify  |  The Myohacker Podcast Apple Podcast  |  The Myohacker Podcast Get access to Myohacker courses and guides at https://www.myohackerslp.com/course-guides    The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: RSYJ1F4PBHGWSHFI   Disclaimer: The content shared in this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

Summary In this episode of The MyoHacker Podcast, Karindy Ong, MA, CCC-SLP, sits down with pediatric dentist Amy Luedemann, DDS, MSD, to explore the transformative potential of the ALF appliance in the airway healing space. Amy shares her journey into laser dentistry, her expertise in the gentle application of the ALF appliance, and her passion for whole-body dental care. They discuss the philosophy behind the ALF, its applications in treating craniofacial issues, and how it differs from traditional dental airway and orthodontic approaches. Listeners will hear compelling case studies that highlight the life-changing impact of the ALF, insights into how it promotes cranial motion, and the importance of a collaborative, multidisciplinary approach that includes myofunctional therapy. Amy also addresses treatment timelines and considerations for cases with severe underdevelopment, emphasizing the holistic and individualized nature of ALF treatment. Tune in to this enlightening conversation to discover how the ALF is reshaping pediatric dental care—and don’t forget to subscribe so you never miss an episode! Takeaways The ALF is a flexible appliance that promotes natural craniofacial changes. Holistic dentistry focuses on removing obstacles and enriching the environment. ALF treatment can lead to significant improvements in patient health and well-being. Traditional dental approaches often overlook the interconnectedness of the body. Case studies illustrate the effectiveness of ALF in complex dental situations. ALF can produce rapid positive changes in patients, contrary to common perceptions. The importance of understanding patient history and function in treatment planning. ALF promotes a more gentle and supportive approach to dental care. Amy emphasizes the need for minimally invasive interventions in dentistry. The ALF is designed to create cranial motion and improve glymphatics. A team approach is essential for effective treatment outcomes. The ALF can support myofunctional therapy by enhancing tongue posture. Treatment duration varies, typically ranging from 12 months to 2 years. ALF is not contraindicated, even in severely underdeveloped cases. Holistic treatment considers the entire body and its systems. Patient experiences can vary widely based on individual needs. Proper placement of the ALF is crucial for its effectiveness. Collaboration among providers enhances patient care. Education and training for providers are vital for successful ALF implementation. ALF Provider Courses Mentioned:  Darick Nordstrom, DDS: https://www.daricknordstrom.com/   Tasha Turzo, DO: https://www.drtashaturzo.com/courses  Tasha Turzo’s book The ALF Approach https://amzn.to/403rN6H  Jim Bronson, DDS: https://alfeducationalinstitute.com/dt_teachers/james-m-bronson/  ALF InterFACE Academy: https://alfinterface.academy/ Angie Tenholder, DMD: https://thesynergy.academy/  How to Connect with Amy:  Email [email protected]  Integrated Smiles, Pediatric Dental Consulting PLLC Please email Amy if you would like to find out more about her ALF Consulting Services  How to Connect with Karindy   https://www.myohackerslp.com/ Instagram  |  @myohackerslp  Facebook  |  @myohackerslp  Threads  |  @myohackerslp   YouTube  |  @theMyohackerPodcast   Spotify  |  The Myohacker Podcast Apple Podcast  |  The Myohacker Podcast   Credits  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: USAUXTVWCZE1QOGG Disclaimer The content shared in this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

Summary In Episode #10 of The Myohacker Podcast, Speech Therapist Karindy Ong interviews Occupational Therapist Nat Udwin about the critical role of sensory integration in feeding therapy for children. They explore the importance of understanding the sensory system, the impact of sensory stimulation and play in feeding therapy, and strategies for navigating transitions for children with sensory needs. Nat shares insights on when & how to seek professional help, the connection between primitive reflexes and child development, and the importance of real-life experiences for setting a foundation of sensory motor development in children. Nat explains why a tongue tie release without addressing reflexes or tension in the body will be less than beneficial for the child and the family, and why working from the periphery to the midline is beneficial for neural organization. If you are wondering why crossing midline is a big deal or why being ambidextrous may be holding back your child in the long run, this episode is for you. The conversation emphasizes the need for parents to trust their instincts and shares how parents can ask questions to better support their children's health and development. Chapters 00:00 Introduction and Disclaimer 01:06 Welcoming Nat Udwin, The Baby OT 03:48 The Role of the Sensory System in Feeding Therapy 08:52 Managing Transitions for Sensory-Sensitive Children 11:41 Easing Children into Novel Sensory Experiences 14:16 When to Seek Professional Help for Sensory Integration 19:08 Motor Coordination and Sensory Preparation for Feeding 22:37 Exploring Midline and Peripheral Coordination 25:17 Understanding Primitive Reflexes and Their Impact 28:47 The Role of Reflexes in Movement and Balance 31:46 Defining Primitive Reflexes and Their Importance 34:47 The Connection Between Reflexes and Athletic Performance 37:23 Ambidexterity and Its Implications for Development 39:53 Mouth Mapping and Its Role in Oral Motor Skills 42:55 Assessing and Addressing Tongue Ties 48:16 Thanks for listening Connect with Nat:  Instagram  |  @nat_thebabyot Linktree https://linktr.ee/nat_thebabyot Connect with Karindy:  https://www.myohackerslp.com/ Instagram  |  @myohackerslp  Facebook  |  @myohackerslp  Threads  |  @myohackerslp   YouTube  |  @theMyohackerPodcast   Spotify  |  The Myohacker Podcast Apple Podcast  |  The Myohacker Podcast   Join Karindy’s online courses and get access to her free guides here: https://www.myohackerslp.com/course-guides    Links Mentioned:  Go to DangerCoffee.com and use the promo code Myohacker for 10% off at checkout.  Credits:  The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: I6P1JNIUOHTGT0WO Disclaimer:  The content shared in this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.  

Karindy Ong, MA, CCC-SLP and Allison Massengale discuss various methods to support the immune system from a myofunctional and airway perspective. They share personal anecdotes, practical tips, and techniques such as saline sprays, gargling salt water, modified circumlaryngeal massage, and lymphatic drainage. The discussion also touches on the importance of maintaining a healthy microbiome, detoxification, and role of movement in lymphatic health. While reviewing red light, ozone and rinses, the conversation focuses on remedies for sore throats, the benefits and considerations of mouth taping, and the importance of maintaining overall wellness in harmony with natural rhythms. While biohacking technology is emphasized, they wrap up the conversation with a reminder of the importance of sunshine, rest, and holistic approaches to health at home. Takeaways Saline spray can help children use it effectively. Gargling with salt water should be limited to avoid disrupting the oral microbiome. Circumlaryngeal massage can relieve throat tension View Demo here: https://youtu.be/EJ0dCiHjr4A  The lymphatic system is crucial for detoxification and immune support. Movement is essential for lymph fluid circulation. Dry brushing can aid in detoxification. Mouth taping at night can prevent sore throats. Maintaining a balance of good bacteria is important for oral health. Lymphatic drainage techniques can be beneficial during illness. If you have certain diseases or disorders, check iodine levels. Mouth taping can help with breathing but may not suit everyone. Gargling salt water is a simple remedy for sore throats. Breathe Right strips can aid in nasal breathing for kids. Encouraging children to be in tune with their bodies is vital. Negative experiences with mouth taping should be addressed individually. Different mouth tape options can cater to personal comfort. Xylitol spray can help clear nasal passages of bad bacteria. Sunshine and rest are crucial for overall health. Engaging in physical activity supports lymphatic health.  Chapters 00:00 Introduction and Background 00:58 Supporting the Immune System 06:01 Circumlaryngeal Massage Techniques 10:24 Understanding the Lymphatic System 18:01 Sore Throat Remedies and Techniques 21:38 Effective Remedies for Sore Throats 30:41 Understanding Mouth Taping and Its Benefits 36:24 Exploring Additional Remedies for Throat Issues 38:42 The Importance of Sunshine and Rest Links Mentioned in Episode 9:  Emilia Dewi (https://www.instagram.com/the_lymph_therapist/)  FlowPresso (https://flowpressousa.com) Dr. Perry Nicholson (https://www.stopchasingpain.com/the-big-6-tm/) Flow Vibrate for lymph massage (https://flowpressousa.com/product/flow-vibrate/?v=0b3b97fa6688) EBOO (https://nuemindclinic.com/treatments/eboo-in-kingwood/) Hope for Healing (https://get2theroot.com/houston-location/) Non-Sleep Deep Rest (https://www.hubermanlab.com/topics/nsdr-meditation-and-breathwork) For Karindy’s recommendations on mouth tape, dry brushes, nasal dilators, red lights, saline, and xylitol sprays, check out the recommendations page on her website (https://www.myohackerslp.com/recommendations) DangerCoffee.com - Use affiliate promo code "Myohacker" for 10% off SimplyO3.com - Use affiliate promo code "Myohacker" for 10% off Want to Connect with Karindy?  Join Karindy’s online courses and get access to her free guides by checking out her website https://www.myohackerslp.com/course-guides  Instagram  |  @myohackerslp  Facebook  |  @myohackerslp  Threads  |  @myohackerslp   YouTube  |  @theMyohackerPodcast   Spotify  |  The Myohacker Podcast Apple Podcast  |  The Myohacker Podcast https://www.myohackerslp.com/ Credits: The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: TU6HFFAKJYQJX0LR Disclaimer: The content shared in this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

In this episode of The Myohacker Podcast, Karindy Ong, MA, CCC-SLP addresses common questions about myofunctional disorders, particularly in adults, and explores the role of craniosacral therapy in improving body mechanics. The conversation also delves into the hormonal influences on myofunctional health, emphasizing the need for comprehensive health assessments.   https://www.myohackerslp.com/ Instagram  |  @myohackerslp  Facebook  |  @myohackerslp  Threads  |  @myohackerslp   YouTube  |  @theMyohackerPodcast   Spotify  |  The Myohacker Podcast Apple Podcast  |  The Myohacker Podcast Join Karindy’s online courses and get access to her free guides by checking out her website https://www.myohackerslp.com/course-guides  Chapters 00:00 Introduction 03:29 The Impact of Appliances on Cranial Rhythm 04:01 Occiput hold for nervous system support 04:41 Issues with devices in the top of the mouth 04:54 Supporting Cranial Health Through Therapy 05:44 Understanding Myofunctional Therapy for Adults 05:53 What is causing neck to look fat 07:36 Posture can strain the neck 08:26 Exploring Tongue Position and Lymphatic Health 08:43 Relaxing the laryngeal structure 09:37 Role of sleep and stretching 10:34 Get outside 11:31 Posture, Breathing, and Vocal Health 11:44 Check hormones 12:51 Hormonal Influences on Neck Appearance 13:02 Thanks for listening 13:58 Disclaimer and Listener Responsibility The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe.  Disclaimer Disclaimer: The content shared in this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

In this episode of The Myohacker Podcast, Karindy Ong, MA, CCC-SLP discusses myofunctional and feeding therapy, focusing on the Myomunchee tool and its benefits for children. She emphasizes the importance of nasal hygiene and desensitization techniques to help children adapt to using the Myomunchee. The conversation provides valuable insights for parents navigating myofunctional disorders and optimizing their children's health. Join Karindy’s online courses and get access to her free guides by checking out her website https://www.myohackerslp.com/course-guides  https://www.myohackerslp.com/ Instagram  |  @myohackerslp  Facebook  |  @myohackerslp  Threads  |  @myohackerslp   YouTube  |  @theMyohackerPodcast   Spotify  |  The Myohacker Podcast Apple Podcast  |  The Myohacker Podcast The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Disclaimer: The content shared in this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

Summary In this episode of The Myohacker Podcast, host Karindy Ong, MA, CCC-SLP, speaks with Keri Woods, a mom and holistic health coach of Wholly Healthy, about how she has navigated myofunctional disorders within her family. Keri and Karindy discuss the importance of recognizing breathing issues in children, the various therapies and lifestyle adjustments Keri has made for her children, and the role of prayer and empowerment in the healing process. Keri shares insights on how to engage family members in health journeys and emphasizes the significance of patience and waiting during the healing process. Join us for this inspiring and encouraging conversation!   How to Connect with Health Coach Keri Woods  https://www.bewhollyhealthy.com/ Instagram  |  @bewhollyhealthy Facebook  |  @bewhollyhealthy YouTube  |  @whollyhealthy2185  How to Connect with Host Karindy Ong https://www.myohackerslp.com/ Instagram  |  @myohackerslp  Facebook  |  @myohackerslp  Threads  |  @myohackerslp   YouTube  |  @theMyohackerPodcast   Spotify  |  The Myohacker Podcast Apple Podcast  |  The Myohacker Podcast   Join Karindy’s online courses and get access to her free guides by checking out her website https://www.myohackerslp.com/course-guides    Chapters 00:00 Introduction 02:26 The Journey of Discovering Airway Issues 06:04 Therapies and Lifestyle Adjustments for Healing 09:45 Empowerment and Parental Support in Healing 14:09 What changes have you seen in your son? 14:15 The Role of Prayer and Faith in Healing 18:04 Navigating Waiting Periods in the Healing Process 20:52 The Importance of Family Engagement 21:28 Current Progress and Future Focus 23:31 What advice do you wish you had known before starting? 24:01 Advice for Parents Facing Challenges 27:56 Gratitude and Open Doors 30:35 How to connect with Keri Woods @BeWhollyHealthy 32:01 Thanks for listening 32:57 Disclaimer and Listener Responsibility Credits The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: OK0RYF4UVMSPKSCV Disclaimer The content shared in this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided. #RaisingHealthyKids #HolisticParenting #BeWhollyHealthy #HealthEducation #FamilyWellness

In this episode of The Myohacker Podcast, Karindy Ong, MA, CCC-SLP, explores why it seems like we see more myofunctional disorders than we used to. She discusses the historical context of these conditions, the impact of industrialization on health and nutrition, and the importance of holistic approaches to parenting and child development. Karindy emphasizes the need for community connection and the role of parents in advocating for healthier practices.

In this episode of The Myohacker Podcast, Karindy Ong, MA, CCC-SLP discusses myofunctional disorders, focusing on the importance of palatal expansion, the importance of individualized treatment planning on a case-by-case basis. She emphasizes the role of gross-motor movement in developing a healthy airway and discusses various treatment options available. She highlights the importance of working with specialists to ensure proper oral function and long-term health.

In this episode of The Myohacker Podcast, Karindy Ong, MA, CCC-SLP discusses various myofunctional disorders, focusing on the connections between jaw pain, neck issues, and bedwetting in children. She emphasizes the importance of holistic health approaches, including working with airway-centric dentists and myofunctional therapists. The conversation also highlights the significance of addressing underlying issues rather than just symptoms, particularly in pediatric cases.

In this episode of The MyoHacker Podcast, Karindy Ong, MA, CCC-SLP discusses the importance of myofunctional health for children, emphasizing the role of outdoor play, free activities that can support therapy, and strategies for addressing feeding aversions and picky eating. She shares how some parents enhance their children's health and well-being through holistic approaches at home and encourages listeners to seek professional support when needed.

In this episode of The Myohacker Podcast, host Karindy Ong, MA, CCC-SLP addresses common questions regarding myofunctional health, particularly focusing on oral dysfunction in children. She emphasizes the importance of understanding the connection between oral function, breathing patterns, possible restrictions in the mouth and how they might impact growth and development. The conversation highlights the role of various therapies, including speech and feeding therapy, in addressing these issues. Karindy also discusses the significance of professional guidance in managing airway concerns and the need for a holistic approach to treatment. Disclaimer: The content shared in this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided. Music: Better Sweater. Performed by: Desert Dive. Content ID: JUGXRJFMNL6TQP5Y

Welcome to The Myohacker Podcast. I am your host, Karindy Ong. I am a licensed Speech-Language Pathologist specialized in myofunctional therapy and the mom of two who has learned through clinical and personal experience how to get clear as we navigate decisions related to airway health. I am on a mission to educate families without the overwhelm so that our children can grow, eat, breathe, and thrive.   Join me each week as we explore the crucial connection between how we breathe, swallow, eat, speak and sleep. We will discuss how these functions affect us holistically and discuss the why and the how of airway challenges. From tongue ties and tongue thrust, we unpack questions from parents to clarify what a whole-body approach to treatment and wellness means. Myofunctional therapy isn’t just about correcting a tongue tie; it’s about restoring balance and function to the body.   Together we will discuss: -How airway issues like mouth breathing can affect our health -At-home strategies to support airway tone and development -How myofunctional therapy can improve orthodontic outcomes and prevent issues like relapse -The mind-body connection to airway health and why a holistic approach is essential   Through personal and clinical experience as a holistic airway provider, I bring you practical insights, interviews, and real-life case studies to show how a myofunctional approach can bring growth, life, and wellness where you have been stuck, confused, and ill. Each week I’ll share resources, mindset shifts and hands-on strategies you can use to start making a difference.   Tune in to The Myohacker Podcast today! And don’t forget to follow me on Instagram @MyohackerSLP. For in-depth resources, free guides, and access to my online courses, visit MyohackerSLP.com