PODCAST · health
The Somatic Coaching Academy Podcast
by Ani Anderson
Somatics has always been at the core of Ani and Brian’s professional expertise, but that’s not what makes them a dynamic duo. Ani and Brian are life and business partners and the “yin” to the other’s “yang.” They share stories from their professional lives as well as their personal lives to better explain and illustrate the power of somatic techniques. After more than a decade working independently, Ani and Brian combined forces. Together they have over 86,000 hours of client experience, more than 20 certifications and half a century working helping people learn to develop self and professional mastery. After leaving the Western Medical system and creating their own private pay holistic rehabilitation practices, they went on to create two wellness centers and two international training centers together. Their expert knowledge of physiology combined with multiple certifications in energy medicine, eastern movement practices like tai chi and qigong, meditation, mindf
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134
When Saying Woo is Untrue
Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup
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133
The Mindset Behind Taking A Successful Leap of Faith
Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup
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132
Insider Information: Somatic Practice Essenstials
Ever wondered what actually happens inside a somatic coaching certification—and why students say it’s life-changing? In this episode, Ani and Brian pull back the curtain on Somatic Practice Essentials, sharing real student experiences and the powerful tools that help you regulate your nervous system and confidently work with clients.Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup
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131
The Body’s Outlawed Wisdom
What if the very behaviors you were taught to suppress—like shaking, crying, or even wiggling—are actually your body’s most powerful tools for healing? In this episode, Ani and Brian reveal the “outlawed wisdom” of the body and give you practical ways to reclaim natural self-regulation for better health, emotional balance, and resilience.Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup
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130
Top 5 Ways to Accelerate Your Prosperity
What if prosperity isn’t about getting more—but learning how to channel what’s already all around you? In this episode, Ani and Brian break down five powerful, practical ways to accelerate prosperity, including how to manage your energy, make aligned decisions, and create the internal safety needed for real, sustainable growth.Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup
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129
When Growth Feels Wrong
What if the discomfort you feel when stepping into growth isn’t a warning—but proof you’re on the right track? In this episode, Ani and Brian unpack how your nervous system protects limiting beliefs—and how to tell the difference between true misalignment and the resistance that shows up right before a breakthrough.Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup
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128
The Top Mindset Blocks Stopping Coaches and Consultants from Bringing In More Cash
Why do some coaches work harder every year but still feel stuck financially? In this episode, Ani Anderson and Brian Trzaskos break down the top mindset blocks stopping coaches and consultants from earning more—and share practical insights on certainty, self-worth, and capacity that can immediately change how money moves in your business.Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup
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127
Lets Talk About Your Visibility Problem
What if your biggest business plateau has nothing to do with strategy—and everything to do with being seen? In this episode, Ani Anderson and Brian Trzaskos break down the real reasons visibility feels so hard and share practical, nervous-system–based insights to help you grab attention authentically without burning yourself out.Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup
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126
Insider Information: Endless Confidence & Laws for Life
What really happens inside Somatic Coaching Academy programs—and why does it change people so deeply? In this Insider Information episode, Ani Anderson and Brian Trzaskos share real participant experiences from Endless Confidence and Laws for Life, revealing how embodied practices, community, and natural laws create lasting confidence, clarity, and momentum you can actually take into daily life.Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup
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125
Picking up where The Body Keeps the Score leaves off
What happens after you understand that trauma lives in the body? In this episode, Ani Anderson and Brian Trzaskos break down the most powerful takeaways from The Body Keeps the Score and show how sensation-based motivation coaching turns that insight into practical tools you can use to regulate your nervous system, move through resistance, and take aligned action in everyday life.Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup
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124
The Opportunities You Can’t See That Will Change Your Life
What if the opportunities that could change your life are the ones you’re completely missing? In this episode, Ani and Brian reveal how hidden opportunities show up through your body, relationships, and everyday challenges—and how learning to recognize them can shift your patterns, raise your consciousness, and change the way you experience your life.Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup
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123
Getting Perfectionism Right
Perfectionism might look polished on the outside, but Ani and Brian reveal what it’s really protecting—and why it keeps so many people stuck. In this episode, you’ll learn how to spot the subtle signs of shame-binding in your thinking and body, plus a simple perspective shift that can begin loosening its grip.Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup
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122
Success On The Inside Takes Something More Than Success On The Outside
What if everything you’ve been chasing as “success” is actually keeping you from feeling at peace? In this episode, Ani and Brian unpack the real difference between external achievement and inner success—and share practical insights on how to stop striving from emptiness and start building a life rooted in inner calm, clarity, and fulfillment.Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup
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121
The Surging Need for Sensation Based Health Coaches
What happens when rising healthcare costs, workforce shortages, and weight-loss drugs collide—and what does it mean for health coaches? In this episode, Ani and Brian break down why sensation-based health coaches are more needed than ever and share practical insights on how real behavior change (not quick fixes) can transform health, empower clients, and open massive opportunities for coaches right now.Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup
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120
What You Can’t Find in Your Own Body You Will Never Find Elsewhere
What if the reason you can’t find peace, joy, or safety “out there” is because it isn’t embodied inside yet? In this episode, Ani and Brian unpack the ancient teaching “what you can’t find in your body, you’ll never find elsewhere” and explain—practically and somatically—how changing your inner sensory state reshapes your lived reality.Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup
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119
What Embodying Resilience Means for Your Life
What does it actually mean to embody resilience—not just think about it? In this episode, Ani and Brian break down how resilience lives in the body, how nervous system regulation widens your capacity for life, and practical ways to build real, embodied resilience you can rely on.Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup
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118
Big Lessons From the Spiritual Awakening We Haven’t Told You About
What happens when a spiritual awakening turns your entire life inside out? In this deeply personal episode, Ani and Brian share the vulnerable story that shaped their work, revealing powerful lessons about purpose, authenticity, and listening to the universe’s nudges.Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup
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117
How Coaches Can Help Make People Their Ideal Clients?
What if the fastest way to get more coaching clients wasn’t online—but right in your own community? In this episode, Ani and Brian break down how nervous system regulation helps you create ideal clients, build thriving local practices, and offer real relief that keeps people coming back.Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup
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116
What We Are Standing For in 2026?
Ready to stop feeling stuck and start creating? In this New Year episode, Ani and Brian lay out a practical framework—clarity, connection to purpose, and positive reciprocity—to help you move from victim to creator, plus somatic tips for working with emotions and how their Laws for Life community channels revenue into tangible social impact.Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup
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115
Why Do I Question My Purpose?
Feeling worn out and suddenly questioning your purpose? In this candid year-end episode, Ani and Brian unpack why exhaustion can masquerade as an existential crisis — and share practical somatic tools you can use right away to refill your “gas tank” and reconnect with what matters.Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup
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114
What to Do When People Rub You the Wrong Way?
Ever wonder why certain people instantly rub you the wrong way? In this episode, Ani and Brian break down the hidden inner patterns behind irritation and share a powerful somatic framework you can use to transform triggers into clarity, ease, and personal growth.Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup
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113
10 Insidious Ways that Confidence issues are undermining your success
Are hidden confidence blocks quietly sabotaging your success? In this episode, Ani and Brian unpack 10 surprising ways low confidence shows up in daily life and share a clear five-step somatic process you can use to unblock your energy, take decisive action, and start reclaiming confidence now.Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup
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112
How Do I Do a Body Scan Meditation?
Discover the power of body scan meditation with Ani and Brian as they break down the fundamentals of somatic awareness. In this episode, you’ll learn practical tips for relaxing your body, tuning into your sensations, and practicing trauma-sensitive scans to truly connect with your mind and body.Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup
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111
Why Ani Is Giving Up Her Emotions?
What if your emotions aren’t what you think they are? 🤯 In this thought-provoking episode, Ani and Brian explore how emotions are actually constructs we learn early in life — and share how shifting from “emotional stories” to pure sensations can bring you greater freedom, clarity, and connection.Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup
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110
How To Expand Your Abundance Mindset While Still Being Responsible With Money
Can you really grow your abundance mindset and still be smart with money? In this episode, Ani Anderson and Brian Trzaskos unpack what “being responsible” with money truly means, revealing how to shift from pressure and guilt into empowered consideration and response-ability so you can expand abundance without fear.Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup
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109
The Deadliest Money Mindset Mistake
Want to know the words that are secretly sabotaging your abundance? In this episode, Ani and Brian unpack the deadliest money mindset mistake and share two powerful challenges that can completely shift how you think, feel, and attract money—starting today.Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup
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108
How Do I Use the Natural Laws of Manifestation?
Manifestation works through natural laws already in motion. Discover four simple steps to shift from hoping for change to creating it.Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup
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107
How Do I Overcome My Fear of Speaking Up?
The fear of speaking up is learned, not innate. Ani and Brian share practices to release it so you can find your voice with confidence.Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup
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106
Are You Being Manipulated By AI?
AI quietly shapes your choices, emotions, and relationships. Learn how to spot manipulation and use AI consciously instead of letting it use you.Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup
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105
How Can I Find Inner Peace?
Inner peace isn’t something to chase—it’s already within you. Ani and Brian share simple somatic tools to uncover calm, clarity, and lightness in daily life. Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup
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104
Why Do I Keep Falling Back Into Old Patterns, Even When I Really Want To Change?
Ever wonder why you slip back into old habits even after a powerful breakthrough? In this episode of the Somatic Coaching Academy Podcast, hosts Ani Anderson and Brian Trzaskos unpack why change can feel so elusive—and what it really takes to create lasting transformation. From exposing subconscious resistance to clarifying the difference between “aha” moments and true transformation, they reveal the steps that make change predictable instead of hit-or-miss. Join us for practical insights and a clear process you can use to create transformations on repeat.Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup
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103
How Do I Identify And Overcome My Core Limiting Beliefs?
Ever feel like something invisible is holding you back, no matter how hard you try? In this episode of the Somatic Coaching Academy Podcast, hosts Ani Anderson and Brian Trzaskos unpack one of the most searched—and misunderstood—topics in personal growth: core limiting beliefs. Together, they break down why most approaches to uncovering beliefs don’t work, how the body signals when a belief is holding you back, and why chasing surface-level patterns never leads to lasting change. Join us for a clear, compassionate, and practical conversation that will help you finally identify and transform the core limiters standing in your way.Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup
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102
How Do I Compromise Without Feeling Like I’m Giving Up Too Much Of Myself?
Ever feel like compromise means giving up too much of yourself? In this milestone 100th episode of the Somatic Coaching Academy Podcast, hosts Ani Anderson and Brian Trzaskos get real about why compromise often leads to disappointment, resentment, and lowered standards—and what to do instead. With humor, honesty, and depth, they unpack why “meeting in the middle” rarely works, how to shift conflict into opportunity, and why true resolution lives in win-win-win solutions. Join us for practical insights that will help you stop settling and start creating agreements where everyone genuinely benefits.Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup
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101
Why Is It So Hard To Be Happy?
Why is it so hard to be happy? It’s a question most of us ask—sometimes out loud, often silently. In this episode of the Somatic Coaching Academy Podcast, hosts Ani Anderson and Brian Trzaskos unpack the hidden cultural beliefs, media influences, and subconscious expectations that make happiness feel elusive. With humor, neuroscience insights, and practical somatic wisdom, they reveal why chasing happiness can backfire and what to focus on instead. Join us for a fresh perspective on happiness—and discover somatic tools you can use right away to create more contentment, balance, and emotional freedom in your daily life.Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup
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100
Connecting the Dots Between Somatic Coaching and Manifestation
Hooked on manifestation but not seeing results? Here's what you're missing. In this eye-opening episode of the Somatic Coaching Academy podcast, hosts Ani Anderson and Brian Trzaskos pull back the curtain on the real connection between somatic coaching and manifestation. If you've ever wondered why your vision boards and positive vibes aren't delivering the dream life—you’re not alone, and you're not doing it wrong. You’re just missing a few crucial dots. From nervous system regulation to subconscious retraining and expansive sensory states, Ani and Brian break down exactly *how* the body plays a central role in turning intention into reality. Join us for a grounded, science-backed conversation that gives you a repeatable, body-based recipe to manifest what you actually want—without waiting on the universe to deliver it.Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup
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99
Intentions vs Goals
Ever feel like goals are more of a burden than a motivator? You’re not alone—and in this episode, Ani Anderson and Brian Trzaskos break down exactly why that is. From the hidden limitations baked into traditional goal-setting to the often-overlooked magic of intentions, this conversation challenges everything you thought you knew about achievement. You’ll laugh, reflect, and probably rethink how you’ve been approaching your personal and professional growth. Join us for a fresh, eye-opening perspective—and learn the simple yet powerful “recipe” for setting transformational intentions that actually align with your soul’s agenda.Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup
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98
Somatic Coach Complete Tuition Breakdown
🎧 Is your gut telling you “yes” to a somatic coaching program—but your brain still needs answers? In this refreshingly honest episode, hosts Ani Anderson and Brian Trzaskos pull back the curtain on what makes the Somatic Coach Complete program truly complete. From tuition transparency to why hands-on techniques aren’t part of the certification—and what actually is—this episode gives you the clarity most programs avoid. You'll discover how the curriculum is designed for both personal transformation and professional impact, and why an in-person component is so critical. Join us for a deep dive into everything you need to confidently choose the right coaching path—plus the tools to make a powerful, long-term return on your investment.Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup
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97
Your Somatic Coaching Journey with Lynn Bonner: Faculty Lounge
Ever felt like you're stuck living in “should-land”—doing everything you’re supposed to but still not feeling fulfilled? In this heart-opening Faculty Lounge episode of the Somatic Coaching Academy Podcast, hosts Ani Anderson and Brian Trzaskos sit down with the vibrant and soulful Lynn Bonner—an executive-turned-somatic-coach whose transformation story is deeply relatable and profoundly inspiring. From high-stress corporate life to embracing “bliss” as a way of being, Lynn shares the truth about nervous system regulation, letting go of external expectations, and the real impact of doing the inner work. Join us for a candid, insightful journey into what it actually takes to move from burnout to embodied alignment—and walk away with a new understanding of what’s possible for your life and career.Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup
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96
The Manifestation Principle that People Most Often Miss
Is Manifestation Really Just “Poof” Magic? Think manifestation is all about sitting on a cushion, visualizing your dream life, and waiting for it to appear? Think again. In this eye-opening episode, Ani Anderson and Brian Trzaskos break down the biggest myth about manifestation—and reveal the real process behind turning ideas into reality. With playful humor (and a few burger metaphors), they explore why action, awareness, and a bit of magic make manifestation truly work. Join us for a refreshingly practical and inspiring conversation that will shift how you approach your goals—and give you clear steps to manifest what you really want.Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup
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95
How Coaches Can Differentiate Themselves in a Crowded Market
Are coaches being replaced by robots? With AI stepping into the world of coaching and more professionals flooding the field than ever before, it’s never been harder—or more urgent—to stand out. In this eye-opening episode, hosts Ani Anderson and Brian Trzaskos dive into the rising tide of commoditization in the coaching industry and share exactly what you need to know to stay relevant, valuable, and deeply human in your work. Join us for a candid conversation that will help you future-proof your coaching practice, differentiate yourself with somatic skills, and confidently rise above the AI wave.Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup
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94
My Grandmothers Hands - Book Review
What if healing racialized trauma could start with your own body? In this deeply insightful episode, hosts Ani Anderson and Brian Trzaskos dive into My Grandmother’s Hands by Resmaa Menakem, exploring the powerful intersection of somatics, trauma, and generational conditioning. Through honest reflection, personal stories, and practical somatic practices (yes, even humming!), Ani and Brian unpack how body armoring shapes our reactions, our relationships, and our culture. Join us for a transformative conversation that will not only expand your understanding of racialized trauma but also equip you with simple, embodied practices you can start using today.Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup
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93
Tapping into Endless Confidence
What if confidence isn’t something you build but something you tap into—like a tree effortlessly growing through solid rock? In this enlightening episode, Ani Anderson and Brian Trzaskos unpack the surprising truth about confidence. From the hidden impact of core limiting beliefs to the power of natural laws, they reveal how true, lasting confidence comes from integrating body, mind, and spirit—not just positive thinking. You'll hear real-life metaphors, fascinating definitions, and the transformational practices they use to help clients move from self-doubt to unstoppable self-expression. Join us for a refreshing perspective on how to unlock the endless flow of confidence and finally step into the life you’re meant to live.Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup
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92
Evolving the Conversation on Coaching for Emotional Reactivity
Ever feel like your emotions hijack the moment before you even know what hit you? You’re not alone—and it’s not your fault. In this episode, Ani Anderson and Brian Trzaskos crack open the misunderstood world of emotional reactivity with humor, heart, and science-backed insights. From decoding what emotional reactivity really means (spoiler: it’s not just about “blowing up”) to uncovering why typical advice like “just take a breath” often falls flat, they share a radically different, somatic approach to changing emotional patterns—one that actually works. Join us for a deep dive that will help you identify, decode, and transform emotional reactivity—starting from the inside out.Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup
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91
Breath: The New Science of a Lost Art - Book Report
Ever thought your breathing habits might be messing with your sleep, mood, weight, or even your jawline? In this lively and eye-opening episode of the Somatic Coaching Academy Podcast, hosts Ani Anderson and Brian Trzaskos dive into the surprising science behind Breath by James Nestor. From sleep tape experiments and nasal muscle workouts to how breathing less might actually heal your body, they unpack the book’s most powerful insights—with plenty of laughs and real-life takeaways along the way. Join us for a practical, science-backed guide to using your breath to transform your energy, focus, and overall well-being—starting today.Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup
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90
How Coaches Can Help Their Clients Declare Independence from Self-Judgment
Ever feel like the harshest critic in your life is... you? In this heartfelt and eye-opening episode of the Somatic Coaching Academy Podcast, hosts Ani Anderson and Brian Trzaskos explore what it really means to declare independence from self-judgment. From uncovering where these critical inner voices come from to sharing raw personal stories and offering a radically different somatic approach to empowerment, this conversation goes far deeper than positive thinking or mindset hacks. Join us for a powerful exploration of how to recognize, unwind, and finally free yourself from the internal patterns that keep you stuck—and discover how true self-compassion begins in the body.Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup
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89
Key Lessons from a Kripalu Core Centering Retreat
Ever wonder what peanut butter bars, gong baths, and somatic transformation have in common? In this laughter-filled episode of the Somatic Coaching Academy Podcast, hosts Ani Anderson and Brian Trzaskos take you behind the scenes of their recent Core Centering Practitioner Training retreat at Kripalu. From the magic of communal meals to the science of nervous system resets, they share key moments of joy, deep rest, and aha insights that only happen in person. Join us for a heartfelt, hilarious, and eye-opening conversation that will help you rediscover the power of embodiment, connection, and real transformation—without the gnashing of teeth.Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup
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88
How Coaches Can Help Solve Their Clients' Motivational Conflicts
Is your client stuck, overwhelmed, or sabotaging their own goals—despite saying they want change? Chances are, they’re experiencing a motivational conflict—and most coaches aren’t trained to spot it. In this insightful and entertaining episode, Ani Anderson and Brian Trzaskos unpack the three levels of motivation that drive human behavior: away from, toward, and by. You’ll learn why “accountability” often masks deeper energy misalignments, how to harness dopamine wisely, and how to help clients shift from burnout to flow. Complete with real client stories, neuroscience, and plenty of laughs, this episode is both practical and eye-opening. Join us for an empowering deep dive into how motivation really works—and how you can help your clients align their energy for lasting success.Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup
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87
Can you really trust your intuition?
Ever wondered if you can truly trust your intuition—or if it's just your subconscious fear wearing a clever disguise? In this thought-provoking episode of the Somatic Coaching Academy Podcast, hosts Ani Anderson and Brian Trzaskos unpack the real nature of intuition—what it is, where it comes from, and how you can tell the difference between an intuitive nudge and subconscious resistance. With personal stories, light-hearted humor, and grounded insights from their coaching practice, Ani and Brian explore the hidden dynamics between your subconscious mind, the collective unconscious, and that elusive "gut feeling" we all want to follow. Join us for a powerful conversation that will help you stop second-guessing yourself and start building real trust in your intuitive abilities.Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup
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86
Debunking the Myth of Negativity Bias
Is “negativity bias” keeping you stuck—and is it even real? In this thought-provoking episode of the Somatic Coaching Academy Podcast, Ani Anderson and Brian Trzaskos unravel the science behind so-called "negative thinking" and challenge the widely accepted concept of the negativity bias. Drawing on neuroscience, personal stories, and their signature somatic coaching wisdom, they reveal how what’s often labeled as “negative” is actually the body’s brilliant way of protecting us. Join us for a powerful reframe that will change the way you think about your thoughts—and give you practical ways to support clients (and yourself) with more compassion, clarity, and confidence.Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup
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You²: A High-Velocity Formula For Multiplying Your Personal Effectiveness in Quantum Leaps - Book Report
What if the only thing standing between you and your biggest breakthrough is… trying too hard? 🤯 In this episode of the Somatic Coaching Academy Podcast, hosts Ani Anderson and Brian Trzaskos dive into You² by Price Pritchett—a tiny book with a massive message about making quantum leaps in your personal and professional life. Forget step-by-step progress and grinding it out. This conversation explores what real transformation looks like, why “messy” is necessary, and how to stop banging your head against the window when the door’s been open the whole time. Join us for a practical, mindset-shifting exploration that will help you stop over-efforting and start spotting real opportunities for powerful change.Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup
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ABOUT THIS SHOW
Somatics has always been at the core of Ani and Brian’s professional expertise, but that’s not what makes them a dynamic duo. Ani and Brian are life and business partners and the “yin” to the other’s “yang.” They share stories from their professional lives as well as their personal lives to better explain and illustrate the power of somatic techniques. After more than a decade working independently, Ani and Brian combined forces. Together they have over 86,000 hours of client experience, more than 20 certifications and half a century working helping people learn to develop self and professional mastery. After leaving the Western Medical system and creating their own private pay holistic rehabilitation practices, they went on to create two wellness centers and two international training centers together. Their expert knowledge of physiology combined with multiple certifications in energy medicine, eastern movement practices like tai chi and qigong, meditation, mindf
HOSTED BY
Ani Anderson
CATEGORIES
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