TheoTherapist Podcast

In this episode of the TheoTherapist Podcast, Dr. Ca Trice Glenn and Reverend Rebecca Craig delve into the topic of emotional healing after church hurt. They discuss personal stories, the intersection of faith and therapy, and offer insights into overcoming spiritual abuse. Join us for a transformative conversation that explores the power of storytelling and art in the healing process.Chapters:00:00:00 Introduction and Welcome00:03:00 Guest Introduction: Reverend Rebecca Craig00:09:00 Personal Stories of Healing00:18:00 The Role of Art and Storytelling00:27:00 Understanding Spiritual Abuse00:36:00 Finding Community and Support00:45:00 Navigating Forgiveness and Boundaries00:54:00 Empowering Women in the Bible01:03:00 Conclusion and Closing Thoughts

This episode explores the dynamics of church family drama and the healing processes involved. Dr. Ca Trice Glenn and Dr. Dawnn Brumfield delve into the concept of the 'church within the church,' examining how family roles and dynamics manifest within congregational settings.Chapters:01:32 Introduction to Family Systems in the Church04:00 Understanding the Intersection of Faith and Mental Health06:32 Exploring Family Dynamics and Church Roles09:19 Identifying Scapegoats and Heroes in Congregations12:07 Impact of Family Systems on Church Dynamics14:49 Curiosity and Conflict Resolution in Church Settings17:47 Recognizing Patterns of Dysfunction in Faith Communities22:39 The Challenge of Curiosity and Awareness26:07 Navigating Family Systems and Community Dynamics28:59 Grounding Practices in Community Care32:46 Healing Through Conflict and Community Care38:23 Grace and Intentionality in Relationships

In this episode of the TheoTherapist podcast, Dr. Ca Trice Glenn and Marcus Price, MDiv., MSW, LCSW discuss the importance of caring for caregivers, the journey of a wounded healer, and the integration of spirituality in therapy. They explore the challenges faced by mental health providers, the significance of self-care, and the need for therapists to connect with their own wounds to better serve their clients. They emphasize the relational aspect of healing and the necessity of creating spaces for personal replenishment amidst the demands of caregiving. The conversation explores the importance of relationships, personal growth, and the need for therapists to reconnect with their spiritual selves to provide effective care.

In this episode of the Theo Therapist Podcast, Dr. Ca Trice Glenn and Dr. Kamilah Jones discuss the impact of interpersonal violence and the healing journey for survivors. They explore the importance of trust, the complexities of spirituality in healing, and the need for open conversations about violence in our communities. Dr. Jones shares her personal journey into the mental health field and the intersection of theology and therapy, emphasizing the significance of empowerment and support for survivors.

In this episode of the TheoTherapist podcast, Dr. Ca Trice Glenn and Amanda McIntyre discuss the complexities of trauma and the importance of maintaining wellness when faced with triggers. They explore the intersection of theology and mental health, emphasizing the need for awareness of emotional wounds and the significance of community support in the healing process. The conversation highlights the creation of personal wellness plans and the role of faith in navigating trauma, ultimately reinforcing the idea that everyone deserves to be well.Chapters00:00 Introduction to Trauma and Wellness08:30 The Intersection of Theology and Mental Health13:20 Understanding Trauma and Its Impact21:50 Navigating Triggers and Maintaining Wellness24:16 Unpacking Emotional Baggage26:06 Integrating Faith in Healing30:22 The Importance of Core Values34:30 Creating a Personalized Wellness Plan39:47 The Role of Community in Healing43:34 Intentionality in Wellness Practices44:30 Conclusion

In this episode of the Theo Therapist Podcast, Dr. Ca TriceGlenn and Dr. Nicole Robertson discuss the vital role of spiritual coping incombating distress. They explore the intersection of theology and therapy,emphasizing the importance of connection with God and community. Theconversation highlights various spiritual practices that can aid in coping withmental health challenges, the significance of community support, and the needto eliminate stigma surrounding mental health issues. The episode concludeswith insights into future research and the importance of rest as a spiritualpractice.Chapters00:00 Introduction to Spiritual Coping and Distress10:13 The Intersection of Theology and Therapy20:30 Connection: The Key to Spiritual Coping30:33 Spiritual Practices for Coping34:04 The Role of Community in Healing37:27 Nature as a Source of Restoration40:23 Shame, Stigma, and the Need for Authenticity41:52 Finding Solitude in Nature44:09 The Intersection of Spirituality and Mental Health48:43 Closing

In this episode of the Theo Therapist podcast, Dr. Ca Trice Glenn interviews Erika Perez, a therapist and minister, about the intersection of theology and therapy, the importance of finding purpose and meaning in life, and how to identify one's purpose. They discuss the dynamic nature of identity, the role of values in setting goals, and the concept of design thinking as a tool for personal growth. Erika shares her experiences and insights on helping others navigate their purpose, as well as her future projects, including a children's book.Chapters00:00 Introduction to the Podcast and Guest02:13 Erica Perez: Background and Experience04:19 The Intersection of Theology and Therapy09:41 Exploring Purpose and Meaning14:24 Identifying Purpose in Life20:38 The Importance of Purpose24:57 Design Thinking and Intentionality26:24 Future Projects and Teaching

In this episode of the TheoTherapist Podcast, Dr. Ca Trice Glenn engages with Sabrina Gilchrist, a Licensed Clinical Mental Health Counselor, to explore the intersection of theology and therapy, particularly in the context of Black Mental Health during challenging times. They discuss the importance of acknowledging pain, the role of spirituality in mental health, and strategies for protecting mental health amidst societal pressures. Sabrina shares her insights on the need for community support, the significance of rest and play, and the urgency of addressing the rising suicide rates among Black men and boys. The conversation emphasizes the importance of creating safe spaces for dialogue and healing within the community.Chapters00:00 Introduction02:41 The Intersection of Theology and Therapy05:01 Black Mental Health in Trying Times10:37 Navigating Pain and Stigma in the Black Community15:08 The Importance of Community and Collective Healing21:12 Protecting Mental Health in Dark Times26:59 The Importance of Rest and Enjoyment28:34 Mindful Consumption and Its Impact30:24 Grounding Practices for Mental Clarity32:32 Navigating Spirituality in Challenging Times36:40 The Power of Lament in Spiritual Practice38:50 Exploring New Spiritual Practices42:45 Increasing Spiritual Nourishment During Struggles44:25 Intentional Living and Self-Care51:04 Addressing Mental Health in the Black Community54:14 Creating Safe Spaces for Suicide Prevention55:31 ConclusionKeywordsBlack Mental Health, Theology, Therapy, Spirituality, Mental Health, Suicide Prevention, Community Support, Wellness, Healing, Counseling, Dr. Ca Trice Glenn, Sabrina Gilchrist, Sabrina Nichole

In this episode of the TheoTherapist Podcast, Dr. Ca Trice Glenn and Reverend Lessie Johnson explore the intricate relationship between faith, resilience, and healing from trauma. They discuss how spirituality can play a crucial role in coping with adversity, the importance of acknowledging suffering, and the need for self-care. Reverend Johnson shares her unique perspective on 'Glam Theology,' emphasizing the significance of adorning oneself as a form of spiritual and emotional healing. The conversation highlights the courage required to confront trauma and the personal journeys that shape our understanding of resilience.00:00 Introduction to Faith and Healing02:41 The Intersection of Therapy and Theology06:04 Resilience and Spirituality09:20 Understanding Imago Dei and Resilience11:54 The Role of Language in Healing14:32 Navigating Trauma and Bouncing Back18:07 Courage in Healing22:37 Overcoming Self-Doubt and Imposter Syndrome28:34 Glam Theology: A New Perspective on Healing38:23 ClosingKey Topics:faith, resilience, healing, trauma, spirituality, therapy, mental health, self-care, self-doubt, imposter syndrome

In this episode of the Theo Therapist Podcast, Dr. Catrice Glenn launches Season Three by addressing the prevalent feelings of fear and anxiety in today's world. She emphasizes the importance of recognizing and naming our fears, assessing what we can control, and leaning into our faith for strength. The conversation transitions into finding and protecting our peace amidst uncertainty, encouraging listeners to take proactive steps towards mental well-being and to seek professional help when needed.​ @solacecounselingandconsulting @thetheotherapistpodcast  @drcatriceglennChapters00:00 Welcome to Season Three03:34 Addressing Fear and Anxiety16:08 Finding and Protecting PeaceKeywordsTheo Therapist Podcast, mental health, fear, anxiety, faith, resilience, healing, therapy, black mental health, clergy mental health

In this episode of the Theo Therapist Podcast, Dr. Ca Trice Glenn and Dr. Jacqueline Dowdy discuss the critical intersection of leadership, mental health, and faith. They explore the challenges leaders face, particularly in bi-vocational roles, and emphasize the importance of self-care, authenticity, avoiding burnout and discernment in navigating office politics. Dr. Dowdy introduces her D3 Leadership Blueprint, which focuses on navigating delays, deficits, and deceptions in leadership roles. The conversation highlights the necessity of acknowledging struggles, seek support, and prioritize their mental health to lead effectively and foster healing and growth.

In this episode of the Theo Therapist Podcast, Dr. Ca Trice Glenn and Reverend Brady Radford, LPC, CPCS discuss healing in relationships. They emphasize the importance of acknowledging and understanding the struggles and tensions that come with being in a committed relationship. They also highlight the need for open communication, curiosity, and vulnerability in order to foster healing. The conversation touches on the challenges faced by seriously committed couples and the importance of creating boundaries to protect the sanctity of the relationship. The episode concludes with a reminder that healing in relationships is a journey that requires intention, trust, and a shared vision for the future.

In this episode of the TheoTherapist podcast, Dr. Ca Trice Glenn and the Solace Digital Marketing Interns discuss the topic of navigating back-to-school transitions and the emotions that come with it. They share their own experiences and offer advice for parents and loved ones on how to support students during this time. The key themes include the excitement and anxiety of starting a new school year, coping with change and transition, the importance of creating spaces for open communication, and reminding students that their worth is not determined by their achievements. @solacecounselingandconsultingllc @seeksolacenow 00:00 Introduction and Background 02:06 Chapter 1: Navigating Back-to-School Transitions 07:54 Chapter 2: Coping with Change and Transition 14:23 Chapter 3: Transitioning from Independence to Dependence 18:02 Chapter 4: Creating Spaces for Open Communication 20:10 Chapter 5: Reminding Students of Their Worth 25:01 Chapter 6: Seeking Additional Support 26:47 Conclusion and Celebration Announcement

In this episode, the Solace digital marketing team discusses mental health and wellness. They share their personal experiences and reasons for dedicating their time to promoting mental wellness. The team also discusses the importance of maintaining mental health, including going outside and finding intentional spaces for relaxation. They highlight the need to combat the stigma around seeking help and introduce the 'I Define Strong' advocacy campaign. The conversation also touches on the importance of genuine and authentic connections, the mental health needs of college athletes, and the challenges faced by caregivers. The team concludes by emphasizing the importance of promoting mental wellness and thanking the Solace digital marketing team for their efforts. Chapters 00:00 Introduction and Opening Dialogue 03:00 Maintaining Mental Health 05:02 Promoting Mental Wellness and Combating Stigma 09:17 The Importance of Genuine Connections 12:20 Supporting Caregivers' Mental Health 14:09 Conclusion and Thanking the Solace Digital Marketing Team

In this episode of the Theo Therapist Podcast, Dr. Ca Trice Glenn and Reverend Erica Geralds discuss the topic of grieving the loss of a father. Both hosts have experienced the loss of their fathers and share their personal experiences and coping mechanisms. They emphasize the importance of mental health and therapy in the grieving process, as well as the need to normalize seeking help. The conversation covers themes such as not ¬comparing grief, connecting with others, choosing how to grieve, and practicing self-care. In this conversation, Dr. Ca Trice Glenn and Rev. Erica Geralds discuss the experience of grieving the loss of a father. They explore the different emotions and phases of grief, the importance of seeking professional help, and the complexities of grieving a father who had a chronic illness. They also discuss the significance of the father-daughter dynamic and ways to honor the memory of a father. The conversation highlights the importance of men's mental health and the need for men to seek support and take care of themselves. Overall, the conversation provides guidance and support for those navigating the grief of losing a father.

Join Dr. Ca Trice Glenn and Dr. Wynnetta Wimberly, a womanist pastoral theologian and founding director of Holder Consulting as they discuss the integration of theology and psychology, the challenges faced by clergy, the importance of creating safe spaces for clergy, and the need to respect the personhood of clergy. They also explore the factors to consider in clergy care and depression and provide suggestions for taking care of clergy and supporting faith communities. 00:00 Introduction and Background of Dr. Wynnetta Wimberly 02:07 Integration of Theology and Psychology 06:13 Challenges Faced by Clergy 11:20 Creating Safe Spaces for Clergy 14:33 Respecting the Personhood of Clergy 18:41 The Importance of Self-Awareness for Clergy 22:17 Factors to Consider in Clergy Care and Depression 26:46 Taking Care of Clergy and Faith Communities 28:02 Final Thoughts and Contact Information

Churches and faith communities are on the front lines of people-engagement. Many view faith communities as welcoming spaces for anyone seeking refuge and support. This podcast talks about ways that faith communities can become more intentional when responding to someone facing a mental health challenge. Topics include leading with love, promoting an inclusive mindset and developing compassionate responses for those in crisis. Website: https://thetheotherapist.com

Join Dr. Ca Trice Glenn and Rev. Millicent D. Parker, LPC as they discuss emotionally toxic relationships. Millicent shares her passion for working with women who have experienced emotional abuse and the importance of raising awareness about it. They explore the difference between bad arguments and emotional abuse, highlighting the tactics of gaslighting and control. They also discuss the impact of name-calling in relationships and the importance of setting boundaries. The conversation emphasizes the need for open communication and self-reflection in relationships. The conversation explores the importance of having conversations about toxic relationships and the role of communication, boundary setting, empathy, and self-worth in maintaining healthy relationships. It also delves into the intersection of spirituality and toxic relationships, emphasizing the need to feel worthy and connected to oneself and to trust in a higher power. The conversation concludes with practical tips for navigating toxic family situations and prioritizing self-care. 00:45 – Welcome 01:05 – Rev. Millicent D. Parker, LPC Background 02:40 – Relationship Series Overview 03:55 – Integrating Theology and Therapy 06:45 – Intersection of Therapy, Emotional Health, and Women 09:10 – Identifying Emotional Abuse and Warning Signs 15:45 – The Effect of Name Calling and Verbal Targeting 20:20 – Spirituality and Toxic Relationships 28:20 – Being a Good Steward of Yourself 30:30 – Self Love and Caring for Yourself 32:20 – Navigating Emotionally Toxic Family Events

Join us with Rev. Dr. Jaye Lynn Peabody Smith, LPC, CPCS for episode #5 “Why do I need to forgive?" We discuss the intersection faith and relationships. Our guiding question for this episode asks, " What difference does it make whether I forgive or not?” 00:00 Introduction and Guest Introduction 03:03 Creating My Sacred Space: A Nonprofit for Mental Health Support 05:11 Integrating Theology and Therapy: The Intersection Point 08:59 The Power of Forgiveness: Understanding Its Significance 25:14 The Journey of Forgiveness: Healing and Personal Growth 27:16 Living with Ongoing Relationships and Working on Forgiveness 32:14 Encouragement for Those Struggling with Forgiveness

Join us with Rev. Dr. Christina Jones Davis, LMFT for episode #5 “Why am I still in this relationship?" We discuss the intersection faith and relationships. Our guiding question for this episode asks, "How do you build and maintain a solid foundation?"

Join us with Denesha Chambers, LPC for episode #4 “Healing after the loss of a parent" We discuss grieving and its intersection with trauma. Our guiding question for this episode asks, "How do we move forward when we have lost someone so close to us?"

Join us with Rev. Dr. Myrna Thurmond-Malone, CPC, CAC, CAMS, CDP for episode #3 “I'm just not feeling the holidays this year." We discuss grieving and its intersection with trauma. Our guiding question for this episode asks, "How do we deal with grieving and the holiday blues?" :40 – Welcome 1:50 – Rev. Dr. Thurmond-Malone Background 6:35 – Creating Safe and Sacred Space for Women 14:30 – Grief and Trauma 18:00 – How is God Present 21:50 – Navigating Complicate Trauma 23:20 – Giving Voice to the Grieving 30:45 – Wearing Masks 37:30 – Boundaries

Our guest is Dr. Faye Weems-Singleton, LMFT as we discuss clergy care and clergy mental health. Our guiding question for this episode asks, "Why do so many ministry leaders suffer in silence and how do they get help?” 1:10 - Guest Introduction 2:35 - Working with African American Clergy 4:25 - Dr. Weems-Singleton Clergy Research 12:45 - Topic Introduction 14:45 - Clergy Self-Violence 18:15 - Clergy Burnout 24:40 - Helping Clergy Accept the Need for Help 27:35 - Clergy and Workaholism 31:30 - 'No' is a Sacred Word, 'No' Sets Boundaries 33:55 - How can “The Church” Become Safer for Clergy Vulnerability? 36:15 - Clergy Sabbaticals

THIS IS OUR LAUNCH EPISODE. WE DISCUSS THE ORIGINS OF THIS PODCAST AND SPACES WHERE WE SEE THEOLOGY AND THERAPY INTERSECT. In this episode, Dr. Ca Trice Glenn introduces the terms theology, spirituality, and psychotherapy and explains how they intersect. She addresses the stigma associated with seeking mental health help within religious communities and emphasizes the importance of taking care of oneself. Dr. Glenn encourages listeners to view therapy as an opportunity for healing and growth and highlights the example of Jesus in helping those in need. She also announces upcoming episodes featuring conversations with practitioners who integrate theology and therapeutic practice. :40 – Welcome 1:10 – How was this podcast developed 3:00 – Dr. Ca Trice Glenn’s background 5:45 – Key terms overview 6:10 – What is theology? 7:40 – Distinguishing ‘spiritual’ and ‘religious’ 8:30 – What is psychotherapy? 9:30 – What is pastoral care and pastoral counseling? 12:30 – Some religious communities stigmatize therapy 13:15 – Spiritual connectedness 15:30 – Being a good steward of ‘self’

Welcome to The Theo Therapist podcast. Where theologically trained licensed therapists share health and healing conversations. Join our host is Dr. Ca Trice Glenn for conversations about real life issues from both theological and therapeutic perspectives. Each week we speak to a guiding question with real life applications, humor, and engaging guests from various intersection points to share meaningful dialogues.