Yarns With Cheybae

Hooly dooly this episode is ❤️‍🔥Here to cut through the BS to help you break free from the box the world has told you to be in.Yeeehaaa in this episode I break down the secret to living a life full of love, happiness and fulfilment and how you can tune out the noise and come home to you! 🔥So if you have ever struggled with:- Saying yes when you want to say no- Feeling lost in your path- Saving videos of other peoples "cool lives" on IGThe this episode for you! With life changing insights and powerful journalling questions, this episode is nothing short of a ripper ⚡️Much love and soul fire, Cheyenne xxx

Wowowowwwww!!! This is something EVERY woman needs to hear!Did you know that hormones and confidence are linked? Yep, and it's a bigger deal than you might think.This is something every woman should have been taught in school, so please do yourself a favour and tune in!Listening to this will change the relationship you have with your body, with life and with yourself!!!In this live we unpacked:🌿 Who @natural.nikii is and WHY she is so passionate about women’s health!🌿 How a consult with her changed my life!🌿 How hormonal balance can contribute to confidence🌿 What hormonal imbalances can mess with confidence🌿 How the menstrual cycle impacts confidenceIf you loved this and want us to do more, please comment any topics or questions you have about hormones OR confidence and we would love to answer them 💗💗

VIBE: Speaking truth from a loving place!In this episode I'll be talking about how just because the version of you NOW wants something, doesn’t mean the future you willHere to shake shit up - so buckle up.I was quite a reckless person growing up, I didn't think things through and so here I am as a 27 year old woman having the conversation I wish someone had with me (and every woman) when I was younger.Join me as I unpack:Why this conversation is so important 3 things I wish I thought about more and why3 things I focused on to help me transform my lifeIf you resonated with this episode and want to dive deep into some of the things we talked about please DM me on IG here as I would love to help you:https://www.instagram.com/cheyennedaviescoach/?hl=enTHE CONFIDENCE SHIFT 6 WEEK PROGRAM:https://cheyennedaviescoaching.com/theconfidenceshift

In this episode I am going to be talking about the fear of rejection.  If you want to feel more confident to be your authentic self, this is an episode you will want to tune into!!!I’ll be unpacking:What the fear of rejection is Where it comes fromHow it’s actually impacting your life Juicy fucking solutions on how you can overcome this.💗 If you looooveeed this episode, I would love to know! Please share to your IG / FB stories and tag me. Forward to a loved one if you feel they would get a lot of value from this (as my mission is to help as many women as possible and you sharing this 1000% helps!!)// LINKS //DM me at my Instagram:⁠⁠⁠⁠⁠⁠ ⁠https://www.instagram.com/cheyennedaviesss/?hl=en⁠⁠⁠⁠⁠⁠⁠TICKET FOR WOMEN'S CONFIDENCE SESH:https://www.trybooking.com/events/landing/1359772

We are back with the yarns girlfriend!!! Hello helloooooo! I am so excited to be back in your ears with the gnarliest chats to help you step into your most calm and confident self!!In this episode I will be unpacking: How the modern world has influenced how we see ourselves as womenWhy it’s dangerousHow to heal from it.We dive deep into the themes of societal conditioning, self acceptance and how the beauty industry thrives off of you not loving yourself and what you can do to love yourself inside and out (for real). Did I say this episode is juicy?!?! Enjoy listening!💗 If you looooveeed this episode, I would love to know! Please share to your IG / FB stories and tag me. Forward to a loved one if you feel they would get a lot of value from this (as my mission is to help as many women as possible and you sharing this 1000% helps!!)// LINKS //DM me at my Instagram:⁠⁠⁠⁠⁠⁠ ⁠https://www.instagram.com/cheyennedaviesss/?hl=en⁠⁠⁠⁠⁠⁠⁠The true cost of beauty standards:  https://www.instagram.com/p/DFqrj5DztJR/?img_index=1Copyright of Cheyenne Davies Coaching 2025

Hey fam!Back with another juicy episode to help you live your most alive, aligned and authentic life.I have been in deep contemplation as of late as to how this modern world has really impacted me, my experience growing up and if it's something I want to carry into my future.Join me as I unpack:- How a chat with a random grandma opened my eyes to a more peaceful life.- How we need to take responsibilty and not just "blame society".- How bored we are as a culture and as a generation and how we can start to change this.- Why screen time is wasting your life.- How life is harder since the introduction of screens.- How you can live a more peaceful, present and fulfilling life.💗 If you looooveeed this episode, I would love to know! Please share to your IG / FB stories and tag me. Forward to a loved one if you feel they would get a lot of value from this (as my mission is to help as many women as possible and you sharing this 1000% helps!!)// WORK WITH ME //1:1 Healing Sessions Enquiry:⁠⁠⁠⁠⁠ ⁠https://cheyennedaviesss.wixsite.com/bbhab⁠⁠⁠⁠⁠⁠FREE 30 minute Discovery Call:⁠⁠⁠⁠⁠ ⁠https://calendly.com/event_types/user/me?pendo=EFIcEqCY5KBlVmDwyNpSJGg7yHo&step=96j-JF0HCoYmzXy9Rlb0Xu642-k⁠⁠⁠⁠⁠⁠DM me at my Instagram:⁠⁠⁠⁠⁠ ⁠https://www.instagram.com/cheyennedaviesss/?hl=en⁠⁠⁠⁠⁠⁠Copyright of Cheyenne Davies Coaching 2024

I was invited by the wonderful human Nicola John who is an online Fitness Coach to speak all things confidence. Please enjoy this powerhouse of a chat where I cut through the BS and give you the realest confidence chat you ever did have. *It does cut out for a second at the beginning so please be patient* "Thankyou @cheyennedaviesss for joining me on chatting about something I’m passionate about, women’s confidence.💗 What is the mission? 💗 Cheyenne shares her story 💗 Tips on how to gain confidence 💗 Biggest hurdles in starting this process 💗 3 Tips for improving your self confidence right nowLearnt so much, I can’t wait to learn more! Some great ideas and words of wisdom to take on board. - Fit N Fearless" If you are interested in what Nicola does, her instagram is: https://www.instagram.com/fitnfearless.pt/ // WORK WITH ME // Free 2 day live training https://www.cheyennedaviescoaching.com/confidencesignup 1:1 Healing Sessions Enquiry:⁠⁠⁠⁠⁠ ⁠https://cheyennedaviesss.wixsite.com/bbhab⁠⁠⁠⁠⁠⁠ FREE 30 minute Discovery Call:⁠⁠⁠⁠⁠  ⁠https://calendly.com/event_types/user/me?pendo=EFIcEqCY5KBlVmDwyNpSJGg7yHo&step=96j-JF0HCoYmzXy9Rlb0Xu642-k⁠⁠⁠⁠⁠⁠ DM me at my Instagram:⁠⁠⁠⁠⁠ ⁠https://www.instagram.com/cheyennedaviesss/?hl=en⁠⁠⁠⁠⁠⁠ Copyright of Cheyenne Davies Coaching 2024

We live in such a polished society that it seems "frowned upon" to have a blemish or a weakness... It's time we throw that in the bin, because guess what... EVERY SINGLE HUMAN ON THIS PLANET HAS FLAWS + WEAKNESSES! It's about time we talk about them. In this episode I get powerfully passionate about how weaknesses are to be embraced, not feared! I also talk about: 🔥 Why weaknesses are so important + not to be feared 🔥 Doing things that challenge you are important 🔥 I used to hide from my weaknesses and it hust hurt me more 🔥 How suppressing your weaknesses suppresses your strengths too 🔥 Real Af about my strengths + weaknesses 🔥 Why you should get excited about your weaknesses 🔥 How compounding action is so f*cking powerful 🔥 How exposure therapy is extremely useful 🔥 What you can do to strengthen your weaknesses 🔥 What empowerment REALLY is All this is in just 14 minutes say whaaaaatttt!!! I know right, delivering the goods 😉 💗 If you looooveeed this episode, I would love to know! Please share to your IG / FB stories and tag me. Forward to a loved one if you feel they would get a lot of value from this (as my mission is to help as many women as possible and you sharing this 1000% helps!!) // WORK WITH ME // FREE 2 DAY LIVE TRAINING SIGN UP: https://www.cheyennedaviescoaching.com/confidencesignup 1:1 Healing Sessions Enquiry:⁠⁠⁠⁠⁠ ⁠https://cheyennedaviesss.wixsite.com/bbhab⁠⁠⁠⁠⁠⁠ FREE 30 minute Discovery Call:⁠⁠⁠⁠⁠  ⁠https://calendly.com/event_types/user/me?pendo=EFIcEqCY5KBlVmDwyNpSJGg7yHo&step=96j-JF0HCoYmzXy9Rlb0Xu642-k⁠⁠⁠⁠⁠⁠ DM me at my Instagram:⁠⁠⁠⁠⁠ ⁠https://www.instagram.com/cheyennedaviesss/?hl=en⁠⁠⁠⁠⁠⁠ Copyright of Cheyenne Davies Coaching 2024

If you are feeling lost or overwhelmed, this episode is for you! Calling you out in a loving way my girl. Let’s be real, our society is so self-centred (prioritising self love in healthy way isn’t what I am talking about here) but I AM talking about the ripple effect of who we are having an effect on the people we care about, and the world. In this powerful episode, I unpack: 🔥 The difference between saying you want to break the cycle and ACTUALLY breaking the cycle 🔥 How my desire to be a mother has been a true igniter for self healing 🔥 Are you doing the work for your greater purpose or for the validation of others? 🔥 How coming from a broken family has been the catalyst to be in a relationship in a  🔥 How desires require responsibility  🔥 Honesty + judging yourself are not the same 🔥 The truth on the self healing ripple effect 🔥 When you are showing up for yourself, you will inspire your partner, your family, your friends and even strangers 🔥 How my fear of “bringing a kid into the world” was actually just me avoiding responsibility  🔥 How not healing your trauma can be the worst thing you can do for yourself, for others and for future generations  🔥 How my abusive relationship was the catalyst for my self healing  🔥 How not thinking about yourself 5, 10, 20 years from now is hurting you. 🔥 You matter and what you do matters - so start acting like it  🔥 How I wouldn't where or who I am today if I didn’t ask for help 💗 If you looooveeed this episode, I would love to know! Please share to your IG / FB stories and tag me. Forward to a loved one if you feel they would get a lot of value from this (as my mission is to help as many women as possible and you sharing this 1000% helps!! 💗 ⁠⁠⁠⁠⁠⁠⁠⁠I love helping you with anything I can! If theres anything you want me to talk about on my podcast please DM me here: ⁠https://www.instagram.com/cheyennedaviesss/?hl=en // WORK WITH ME // 1:1 Healing Sessions Enquiry:⁠⁠⁠⁠⁠ ⁠https://cheyennedaviesss.wixsite.com/bbhab⁠⁠⁠⁠⁠⁠ FREE 30 minute Discovery Call:⁠⁠⁠⁠⁠  ⁠https://calendly.com/event_types/user/me?pendo=EFIcEqCY5KBlVmDwyNpSJGg7yHo&step=96j-JF0HCoYmzXy9Rlb0Xu642-k⁠⁠⁠⁠⁠⁠ DM me at my Instagram:⁠⁠⁠⁠⁠ ⁠https://www.instagram.com/cheyennedaviesss/?hl=en⁠⁠⁠⁠⁠⁠ Copyright of Cheyenne Davies Coaching 2024

Holy shieeeettt this episode is LIT AF! Don't let the short time stamp make you think that this episode is short on value because I PROMISE this is the hype talk that will get you feelin your fire ASAP Rockyyyy! Here's what I unpack in just 11 juicy minutes: 🤪 How your weirdness, randomness, quirkiness is your gift that the world needs 🤪 How the part of you that you're squashing is what you need to embrace the most 🤪 How different environments can bring out different flavours of you 🤪 How putting pressure on things (including yourself) to be perfect all the time will beaverdam you from a good life 🤪 How trying to be perfect is actually lame AF 💗 If you looooveeed this episode, I would love to know! Please share to your IG / FB stories and tag me. Forward to a loved one if you feel they would get a lot of value from this (as my mission is to help as many women as possible and you sharing this 1000% helps!!) // WORK WITH ME // WOMEN'S CONFIDENCE SESH TICKETS: https://www.trybooking.com/events/landing/1294063 1:1 Healing Sessions Enquiry:⁠⁠⁠⁠⁠ ⁠https://cheyennedaviesss.wixsite.com/bbhab⁠⁠⁠⁠⁠⁠ FREE 30 minute Discovery Call:⁠⁠⁠⁠⁠  ⁠https://calendly.com/event_types/user/me?pendo=EFIcEqCY5KBlVmDwyNpSJGg7yHo&step=96j-JF0HCoYmzXy9Rlb0Xu642-k⁠⁠⁠⁠⁠⁠ DM me at my Instagram:⁠⁠⁠⁠⁠ ⁠https://www.instagram.com/cheyennedaviesss/?hl=en⁠⁠⁠⁠⁠⁠ Copyright of Cheyenne Davies Coaching 2024

I wish younger me knew this… The truth is: It’s not about life getting easier, it’s about being better.  In this absolute powerhouse of an episode I get real AF about how when you shift your focus from “ease” to “improvement” your whole world will change in ways you didn't know possible.  So join me as I passionately unpack: 🍋 My rant on musicals 🍋 How confidence plays an important part when life gets hard. 🍋 For you to change, you gotta do something different. 🍋 That having the tools, awareness and emotional stability will organically make life easier. 🍋 How looking for life to be easier can actually be making it harder. 🍋 A hype talk your existence needs!! 🍋 How investing in yourself is a never ending gig. 🍋 How a stronger sense of self helps you discern BS. 🍋 The truth about overcomplicating life 💗 If you looooveeed this episode, I would love to know! Please share to your IG / FB stories and tag me. Forward to a loved one if you feel they would get a lot of value from this (as my mission is to help as many women as possible and you sharing this 1000% helps!!) // WORK WITH ME // In Person Women's Event: https://www.trybooking.com/events/landing/1294063 1:1 Healing Sessions Enquiry:⁠⁠⁠⁠⁠ ⁠https://cheyennedaviesss.wixsite.com/bbhab⁠⁠⁠⁠⁠⁠ FREE 30 minute Discovery Call:⁠⁠⁠⁠⁠  ⁠https://calendly.com/event_types/user/me?pendo=EFIcEqCY5KBlVmDwyNpSJGg7yHo&step=96j-JF0HCoYmzXy9Rlb0Xu642-k⁠⁠⁠⁠⁠⁠ DM me at my Instagram:⁠⁠⁠⁠⁠ ⁠https://www.instagram.com/cheyennedaviesss/?hl=en⁠⁠⁠⁠⁠⁠ Copyright of Cheyenne Davies Coaching 2024

Do you ever feel like certain life events just feel “unfinished?” Maybe you have just left an old job, or graduated, or let go of people who don’t fit your life anymore but the energy of it all still “lingers”? In this episode I unpack the importance of closing “life tabs” so that you can be in this life FULLY 🦋 The importance of “bookending” chapters of your life 🦋 What are “life tabs”? 🦋 Why life can feel like it’s “lagging” 🦋 How to close life tabs that aren’t relevant anymore 🦋 Letting go of who you used to be can make space for who you want to be 🦋 How “unfinished business” can influence perception and experience  🦋 Why squashing things will make life a sh*t time 🦋 Powerful practices to help you explore your emotions 🦋 The power of coming to one of my women’s workshops My intention of this episode is to inspire you to tune into what is REALLY possible for you. And if you get triggered during that process, then good! That means there's a part of you that needs healing / wants more! 💗 If you looooveeed this episode, I would love to know! Please share to your IG / FB stories and tag me. Forward to a loved one if you feel they would get a lot of value from this (as my mission is to help as many women as possible and you sharing this 1000% helps!!) // WORK WITH ME // In Person Women's Event: https://www.trybooking.com/events/landing/1294063 1:1 Healing Sessions Enquiry:⁠⁠⁠⁠⁠ ⁠https://cheyennedaviesss.wixsite.com/bbhab⁠⁠⁠⁠⁠⁠ FREE 30 minute Discovery Call:⁠⁠⁠⁠⁠  ⁠https://calendly.com/event_types/user/me?pendo=EFIcEqCY5KBlVmDwyNpSJGg7yHo&step=96j-JF0HCoYmzXy9Rlb0Xu642-k⁠⁠⁠⁠⁠⁠ DM me at my Instagram:⁠⁠⁠⁠⁠ ⁠https://www.instagram.com/cheyennedaviesss/?hl=en⁠⁠⁠⁠⁠⁠ Copyright of Cheyenne Davies Coaching 2024

Have you been a people pleaser your whole life? Struggle to say no or leave a situation that isn't a vibe??? Then this is the episode for youuuuuuuu 🌹 How filtering out BS and drama becomes better + easier 🌹 How tolerating drama will keep drama in your life 🌹How being an adult gives you the ultimate choice to do what you want to do 🌹 How doing the healing work is only 50% of living a great life, the rest is up to you 🌹 Why it can feel uncomfortable to put yourself first 🌹 Why it SHOULD feel uncomfortable to be in a lame situation 🌹 How the only persons party you should be concerning about pooping is your own 🌹 What your exhaustion could be telling you 🌹 How I have things booked until Jan next year I genuinely want to do all of them 🌹 Upcoming event details!! My intention of this episode is to inspire you to tune into what is REALLY possible for you. And if you get triggered during that process, then good! That means there's a part of you that needs healing / wants more! 💗 If you looooveeed this episode, I would love to know! Please share to your IG / FB stories and tag me. Forward to a loved one if you feel they would get a lot of value from this (as my mission is to help as many women as possible and you sharing this 1000% helps!!) // WORK WITH ME // In Person Women's Event: https://www.trybooking.com/events/landing/1294063 1:1 Healing Sessions Enquiry:⁠⁠⁠⁠⁠ ⁠https://cheyennedaviesss.wixsite.com/bbhab⁠⁠⁠⁠⁠⁠ FREE 30 minute Discovery Call:⁠⁠⁠⁠⁠  ⁠https://calendly.com/event_types/user/me?pendo=EFIcEqCY5KBlVmDwyNpSJGg7yHo&step=96j-JF0HCoYmzXy9Rlb0Xu642-k⁠⁠⁠⁠⁠⁠ DM me at my Instagram:⁠⁠⁠⁠⁠ ⁠https://www.instagram.com/cheyennedaviesss/?hl=en⁠⁠⁠⁠⁠⁠ Copyright of Cheyenne Davies Coaching 2024

Hello! And welcome back for another episodeeee! I am here with the pep talk + hype vibes that you need if you have been going through BIG changes and you're feeling it hahah. Change can be super uncomfortable, and it can be common to get disheartened or think "what is the point?" But i PROMISE you it is so worth it and this chat is here to remind you of that and put some pep back in your step. This week I unpack: 💗 Life update (boys, biz + boujie dance lessons) 💗 The power of putting something into the Universe 💗 Change is uncomfortable 💗 How the conscious experience can be painful, but the unconscious is actually thriving 💗 The truth about living authentically 💗 How to stay on your most aligned path when not everyone is coming with you 💗 How things falling into place doesn’t always look like what you THINK it will 💗 Why surrender and action are both important AF 💗 A reminder that life is magic 💗 All the goss on my upcoming event  💗 The importance of taking time before silly season My intention of this episode is to inspire you to tune into what is REALLY possible for you. And if you get triggered during that process, then good! That means there's a part of you that needs healing / wants more! 💗 If you looooveeed this episode, I would love to know! Please share to your IG / FB stories and tag me. Forward to a loved one if you feel they would get a lot of value from this (as my mission is to help as many women as possible and you sharing this 1000% helps!!) // WORK WITH ME // In Person Women's Event: https://www.trybooking.com/events/landing/1294063 1:1 Healing Sessions Enquiry:⁠⁠⁠⁠⁠ ⁠https://cheyennedaviesss.wixsite.com/bbhab⁠⁠⁠⁠⁠⁠ FREE 30 minute Discovery Call:⁠⁠⁠⁠⁠ ⁠https://calendly.com/event_types/user/me?pendo=EFIcEqCY5KBlVmDwyNpSJGg7yHo&step=96j-JF0HCoYmzXy9Rlb0Xu642-k⁠⁠⁠⁠⁠⁠ DM me at my Instagram:⁠⁠⁠⁠⁠ ⁠https://www.instagram.com/cheyennedaviesss/?hl=en⁠⁠⁠⁠⁠⁠ Copyright of Cheyenne Davies Coaching 2024

Coming in with another HAWTTT episode for ya'll! Now this is something I am SUPER passionate about because this used to be something that ruled my life!! One of the biggest reasons I had low vibe friends and lovers is because I was terrified of being alone, and I had a the biggest fear of abandonment... andddd as we know life mirrors where we are at so if this is you.... make sure you give this episode a listen!! In this 12 minute hot pot I also unpack: ⚡️ Special guest announcement  ⚡️ How your abandonment wounds, fear of being alone and suppressed emotions could be creating painful experiences with people  ⚡️ How have to ask ourselves the hard question: Does this person align with who I want to be and the life I want to live? ⚡️ How putting people on pedestals is a symptom of fear of abandonment  ⚡️ Not everyone is YOUR cup of tea and that is SO OKAY! ⚡️ Are you using relationships as a distraction or is it a full body f*ck yes? ⚡️ How your fear of being alone can make you choose shitty people  ⚡️ How it’s SO valuable to KNOW yourself  ⚡️ Are you choosing people because they “tick all the boxes” or because they FEEL like a vibe??  ⚡️ Why I kept attracting guys with abandonment issues (and why you are too)  ⚡️ The cost of not addressing your fear of abandonment  ⚡️ Being alone doesn’t mean you will die and can sometimes be EXACTLY what you need My intention of this episode is to really ignite self awareness and to help you attract higher quality people!!!! Because relationships is SUCH an important part of life, and you don't want shit ones let's be honest. 💗 If you looooveeed this episode, I would love to know! Please share to your IG / FB stories and tag me. Forward to a loved one if you feel they would get a lot of value from this (as my mission is to help as many women as possible and you sharing this 1000% helps!!) // WORK WITH ME // In Person Workshop: Women's Confidence Sesh 3.0 NOV 9th https://www.trybooking.com/events/landing/12940633 1:1 Healing Sessions Enquiry:⁠⁠⁠⁠⁠ ⁠https://cheyennedaviesss.wixsite.com/bbhab⁠⁠⁠⁠⁠⁠ FREE 30 minute Discovery Call:⁠⁠⁠⁠⁠ ⁠https://calendly.com/event_types/user/me?pendo=EFIcEqCY5KBlVmDwyNpSJGg7yHo&step=96j-JF0HCoYmzXy9Rlb0Xu642-k⁠⁠⁠⁠⁠⁠ DM me at my Instagram:⁠⁠⁠⁠⁠ ⁠https://www.instagram.com/cheyennedaviesss/?hl=en⁠⁠⁠⁠⁠⁠ Copyright of Cheyenne Davies Coaching 2024

Labels are limiting as f*ck! Yep, I'm going there. We currently live in a bubble wrapped cancel culture and I am sick of it. Why? Because it is limiting people from being who they truly are! And I want a world of authentic badass women!! So in this short, sweet and savage episode I unpack: 🔥 I gave all my power to a label and it ruined my life 🔥 How choosing to put labels on yourself is sabotaging your potential 🔥 How I was angry and hurt when I first heard this 🔥 How me attaching to being single was limiting me 🔥 Why putting yourself in a box is a dishonour to YOUR SOUL 🔥 Why it’s important to have friends that are real with you 🔥 No one is perfect but it's about having the awareness of what is working and what isn't and CHANGING IT! 🔥 You always have the choice 🔥 Things are always going to be popping up, it’s about being aware of them and seeing if they serve you or not 🔥 How pretending to be interested is actually rude + fake AF 🔥 Are you actually giving things a chance or choosing to use a label as a reason why you cant? 🔥 You can be a sensitive soul and still a be a badass 🔥 You have to have an element of fierceness otherwise life is gonna roll you 🔥 How I was so socially awkward, so I chose to change it  🔥 Everything takes practice 🔥 Labels are literally squashing human potential My intention of this episode is to inspire you to tune into what is REALLY possible for you. And if you get triggered during that process, then good! That means there's a part of you that needs healing / wants more! 💗 If you looooveeed this episode, I would love to know! Please share to your IG / FB stories and tag me. Forward to a loved one if you feel they would get a lot of value from this (as my mission is to help as many women as possible and you sharing this 1000% helps!!) // WORK WITH ME // 1:1 Healing Sessions Enquiry:⁠⁠⁠⁠ ⁠https://cheyennedaviesss.wixsite.com/bbhab⁠⁠⁠⁠⁠ FREE 30 minute Discovery Call:⁠⁠⁠⁠ ⁠https://calendly.com/event_types/user/me?pendo=EFIcEqCY5KBlVmDwyNpSJGg7yHo&step=96j-JF0HCoYmzXy9Rlb0Xu642-k⁠⁠⁠⁠⁠ DM me at my Instagram:⁠⁠⁠⁠ ⁠https://www.instagram.com/cheyennedaviesss/?hl=en⁠⁠⁠⁠⁠ Copyright of Cheyenne Davies Coaching 2024

Hey fam! I’m coming in hot with another episode jam packed full of the goods!  🔥 First off I want to ask you… when life gets a lil wild, how do you handle yourself?  Do you have meltdowns because it’s all too much?  Or do you feel solid in yourself and the practices that ground you? 🧐 The reason I ask is because it is so important to have a strong foundation within ourselves so that when our life boat does get some hard waves, we have the confidence to ground back into ourselves and know that we can handle the situation in the best way we can. 🚣🏻 In this episode I give you a deep AF pep talk on this topics, along with some powerful tools and insights that can help you stay connected to yourself when things get a bit tough (because it’s important when you want to be a badass and create a life you love). Join me as I unpack: 🙆🏼‍♀️ Why you gotta learn to be unshakeable in who you are so when life throws shit at you, you can handle it. 🙆🏼‍♀️ How my life has been turned upside down (with relationships + living situation) 🙆🏼‍♀️ A lil love letter to all my listeners (ty guys) 🙆🏼‍♀️ How a deep part of me has asked for hard decisions 🙆🏼‍♀️ How training like a mad c*nt translates into resilience in my life 🙆🏼‍♀️ Life will always have sandbags, it’s about being strong enough to life them 🙆🏼‍♀️ Why awareness is key to feeling connected to yourself 🙆🏼‍♀️ How the attitude of “getting through things” is weighing you down 🙆🏼‍♀️ Why rituals are so important but also why you shouldn’t give all your power to them 🙆🏼‍♀️ What is really really really really really important to you? 🙆🏼‍♀️ Some powerful tools + questions to help you when life gets cray cray 🙆🏼‍♀️ How can you come HOME to how you feel instead of running away from it 🙆🏼‍♀️ How being hard on yourself / bullying yourself is a complete waste of time and energy 🙆🏼‍♀️ The goss on The Women’s Confidence Sesh 2.0 + upcoming in person events I am super passionate about this topic.  As someone who used to spiral and really struggle when life would get tough, I am here to show you that it is possible to outgrow that way of being and there are options available to you to help you if you feel stuck (hi, hey, hello here to help!) 💗 If you looooveeed this episode, I would love to know! Please share to your IG / FB stories and tag me. Forward to a loved one if you feel they would get a lot of value from this (as my mission is to help as many women as possible and you sharing this 1000% helps!!) // WORK WITH ME // 1:1 Healing Sessions Enquiry:⁠⁠⁠ ⁠https://cheyennedaviesss.wixsite.com/bbhab⁠⁠⁠⁠ FREE 30 minute Discovery Call:⁠⁠⁠ ⁠https://calendly.com/event_types/user/me?pendo=EFIcEqCY5KBlVmDwyNpSJGg7yHo&step=96j-JF0HCoYmzXy9Rlb0Xu642-k⁠⁠⁠⁠ DM me at my Instagram:⁠⁠⁠ ⁠https://www.instagram.com/cheyennedaviesss/?hl=en⁠⁠⁠⁠ Copyright of Cheyenne Davies Coaching 2024

Let’s talk about… TALKING! This episode is an honest conversation around communication! And it was inspired by a trip to the nail salon (you gotta listen to get it ;) ) If you struggle with speaking up, then this is the episode for you Sooo this episode is a delicious donut JAM packed full of insights, powerful perspectives and honest hype girl vibes. Sooo make sure you join me as I unpack: 🗣️ Life update: events, dating, waxing regimes + milo love 🗣️ How getting my toenails painted a colour I hated inspired this episode. 🗣️ How struggling with communication c*ckblocked me from having a good life for a long time 🗣️ How not speaking up = not getting what you want 🗣️ How you will manifest situations of “not feeling heard” to show you that you have blocks around communicating 🗣️ Why you might be blocked around communication 🗣️ How healing the root cause of my communication blocks actually made my voice sound lighter 🗣️ What impacts our ability to communicate 🗣️ Why communication is a vital life skill 🗣️ How you can get better at communication 🗣️ Why communication should be easy I trust this episode will ignite and inspire you to start healing your wounds around communication and to also just throw yourself into it! If you looooveeed this episode, I would love to know! Please share to your IG / FB stories and tag me. Forward to a loved one if you feel they would get a lot of value from this.  NOTE*** I also want to add in: If you have experienced any kind of abuse / trauma, this can also impact your confidence / ability to communicate. For example, if you were in a DV relationship and were physically attacked when you tried to defend yourself - you can have stored trauma in your body that is blocking you from communicating.  This is also something that you can heal from and I highly encourage that you do so that it doesn’t continue to impact your life. // AS MENTIONED IN THE EPISODE // 1:1 Healing Sessions Enquiry:⁠⁠ ⁠https://cheyennedaviesss.wixsite.com/bbhab⁠⁠⁠ FREE 30 minute Discovery Call:⁠⁠ ⁠https://calendly.com/event_types/user/me?pendo=EFIcEqCY5KBlVmDwyNpSJGg7yHo&step=96j-JF0HCoYmzXy9Rlb0Xu642-k⁠⁠⁠ DM me at my Instagram:⁠⁠ ⁠https://www.instagram.com/cheyennedaviesss/?hl=en⁠⁠⁠ Copyright of Cheyenne Davies Coaching 2024

The purpose of this episode is to inspire you to take radical responsibility so you can step into greatness and have a life that mirrors how awesome you are. SELF WORTH is the absolute foundation in everything we do.  Without self worth, it is incredibly hard to have a fulfilling life.  This was something I struggled with for more than 10 years.  I struggled to have good relationships with men, with women, with my family and most importantly… with myself. I didn’t value myself, and my behaviours, environments and choices really reflected this.  I would feel unworthy from the moment I woke up, to the moment I went to bed. In full transparency, I dreaded existing as I didn’t feel worthy to be on this Earth. Flash forward to where I am now and I am truly in love with life, and myself.  I value myself, and therefore make decisions that are a true embodiment of this. So in this episode I am having a very honest chat about: 🧘🏻‍♀️ Why self worth is so important 🧘🏻‍♀️ How it is linked to confidence 🧘🏻‍♀️ How it affects various areas of your life 🧘🏻‍♀️ Why you should heal it + how you can go about that 🧘🏻‍♀️ Personal responsibility with the relationship that we have with ourselves 🧘🏻‍♀️ Why self worth is your responsibility 🧘🏻‍♀️ How low self worth leaves you more vulnerable for shitty people 🧘🏻‍♀️ Is there something within you that is attracting these kinds of situations? 🧘🏻‍♀️ What if your suppressed trauma / emotions was the reason why you keep attracting sh*tty situations? 🧘🏻‍♀️ How my abandonment wounds landed me in toxic relationships 🧘🏻‍♀️ How my low self worth made me attract people who didn’t value me 🧘🏻‍♀️ Why having standards is so damn important 🧘🏻‍♀️ Why your vibe is your responsibility  🧘🏻‍♀️ If you have deep wounds that you haven’t healed yet, you will keep experiencing them until you do 🧘🏻‍♀️ How healing your unworthiness will change an abundance of things 🧘🏻‍♀️ How feeling unworthy impacted my health… The episode you need to show you that it is possible to live a more delicious, passionate and incredible life! This episode is not for the faint hearted.  If you are serious about living a more delicious, alive, and aligned life - then you need to listen to this. This is something I am deeply passionate about helping women with because I first hand know the effects of low self worth, and the effects of valuing yourself on a DEEP level, so please know my intentions are pure and fro a place of love to help you! If you looooveeed this episode, I would love to know! Please share to your IG / FB stories and tag me. Forward to a loved one if you feel they would get a lot of value from this.  // AS MENTIONED IN THE EPISODE // 1:1 Healing Sessions Enquiry:⁠ ⁠https://cheyennedaviesss.wixsite.com/bbhab⁠⁠ FREE 30 minute Discovery Call:⁠ ⁠https://calendly.com/event_types/user/me?pendo=EFIcEqCY5KBlVmDwyNpSJGg7yHo&step=96j-JF0HCoYmzXy9Rlb0Xu642-k⁠⁠ DM me at my Instagram:⁠ ⁠https://www.instagram.com/cheyennedaviesss/?hl=en⁠⁠ Copyright of Cheyenne Davies Coaching 2024

My homeslice broslice, Joel, joins me for a gnarly chat on emotions (which hit me in the feels lollololll) and we unpacked SO MUCH as we both LOVE A CHAT! The purpose of this episode is to help you be more aware of how feelings and thoughts impact you - in a fun and casual way. This is a bit of a longer one but I PROMISE YOU IT IS SO WORTH IT! If you have ever struggled to feel, understand or connect with your emotions (I see you, I been there too) or are simply just curious about the role they play in life then this is the episode for youuuuuu! I promise you will get SO much from this convo! There's some good laughs in here too so enjoy the vibes! Here is just a FEW things that we covered: ❤️ What are emotions? ❤️ What is their purpose / role in the human experience?  ❤️ Why they are so important ❤️ How being more in touch with your emotions makes it easier to feel good ❤️ How we have become an emotionally-phobic society ❤️ Emotions are a lot simpler than we make them out to be ❤️ What emotional awareness is ❤️ Emotional intelligence + emotional literacy ❤️ How culture can influence us being disconnected from our emotions ❤️ “I just want to be happy” - this ep is for you if you have ever said this ❤️ Why accepting “life is hard sometimes” is freeing AF ❤️ Why attaching to happiness looking a certain way is disconnecting you from life ❤️ Why success is a relative thing ❤️ Why connecting with people from a place of “they tick this box” will lead to empty connections ❤️ How our thinking influences how we feel ❤️ Why having an idea of how things should be, stops us from seeing and enjoying them as they are ❤️ Why thinking shit will make you feel like shit ❤️ Does how we feel influence how we think? ❤️ It is simple and possible for you to live a good life ❤️ Why keeping yourself “safe" from feeling painful emotions, is also closing you off from feeling the good stuff ❤️ How past emotional hurts and pain can influence how we feel now ++++++ SO MUCH MORE! I know right, this is like a jam donut that is PACKED FULL OF GOODNESSSSS! So enjoy! This episode had my heart so mushy by the end, srsly it’s such a vibe so get on it friends and share it around if you feel someone needs to hear it! // AS MENTIONED IN THE EPISODE // Joel’s socials: IG: ⁠https://www.instagram.com/joelstoianis/?hl=en⁠ My socials:⁠ ⁠https://www.instagram.com/cheyennedaviesss/?hl=en⁠⁠ If you looooveeed this episode, I would love to know! Please share to your IG / FB stories and tag me. Forward to a loved one if you feel they would get a lot of value from this.  Copyright of Cheyenne Davies Coaching 2024.

Are you turning your life into a drama series?  Drama series are one of the most watched genres, but are they actually good for us to consume?  What if they are influencing our behaviour and we don’t even know it? I wanted to shed some light on this topic as I think it's something that can be overlooked. Sooooo in this short and sweet episode, I unpack: 📺 How your fav drama series could be keeping you stuck 📺 How being addicted to drama series can be creating drama in your life 📺 The effects of watching something that promotes, glamourises and normalises f*cked up events 📺 How we can unconsciously attach to characters to “help us feel understood” 📺 Why it’s up to you to control what you consume 📺 How doing something on a consistent basis can blur how it’s actually effecting you 📺 How drama series can be feeding an unconscious wound 📺 Why being traumatised isn’t glamorous 📺 If you are addicted watching low vibe shit shows, it can be influencing you to live a low vibe shit life. 📺 The importance of what you consume I hope this episode has ignited and empowered you to pay more attention to what you consume, and start consuming content that actually serves you so you can start living a drama free life! DM me at my Instagram: ⁠https://www.instagram.com/cheyennedaviesss/?hl=en⁠ If you looooveeed this episode, I would love to know! Please share to your IG / FB stories and tag me. Forward to a loved one if you feel they would get a lot of value from this.  Copyright of Cheyenne Davies Coaching 2024.

Ooooooh this episode is a SPICY ONE! Know I mean it when I say this is from such a place of love and care.  I was once soooo insecure about my appearance, I would hide and alter my body so dramatically but it did NOT change how I felt deep down… So in this passionate + powerful episode, I unpack: 👄 How todays culture has heavily influenced our perception of beauty why it is dangerous AF 👄 How altering your body to try and achieve confidence IS NOT NORMAL 👄 Why it’s easy to fall into the beauty delusion trap 👄 What you can actually do to achieve confidence in your appearance 👄 How cosmetic procedures f*cked my face and WHY 👄 How I was heavily influenced by the beauty trends 👄 How deep rooted perceptions, associations and suppressed emotions can be contributing to your desire to want to alter your body 👄 How I thought it was “normal” to HATE how I looked 👄 Why your body + face is NOT a trend and why it is dangerous to treat it that way 👄 Why doing things from a place of hatred and fear can be damaging 👄 How loving yourself is the hottest energy ever 👄 How there is nothing more sexy than being your authentic self 👄 How ego structures can feel real 👄If you are doing something from a place of unworthiness or insecurity, that will be reflected back to you 👄 How you will continue to manifest situations of insecurity until you deal with the root cause 👄 How holding energetic “weight” can impact your energy systems from working efficiently 👄 When you heal the shit within, you will thrive externally too! 💗 I hope this episode helped you realise some things you might not have noticed before. As I said, this is from such an authentic place of wanting to help women feel sexy and secure in who they REALLY are, because you deserve it and it IS possible! // WANT TO WORK WITH ME? // 1:1 Healing Sessions Enquiry: https://cheyennedaviesss.wixsite.com/bbhab FREE 30 minute Discovery Call: https://calendly.com/event_types/user/me?pendo=EFIcEqCY5KBlVmDwyNpSJGg7yHo&step=96j-JF0HCoYmzXy9Rlb0Xu642-k DM me at my Instagram: https://www.instagram.com/cheyennedaviesss/?hl=en If you looooveeed this episode, I would love to know! Please share to your IG / FB stories and tag me. Forward to a loved one if you feel they would get a lot of value from this.  Copyright of Cheyenne Davies Coaching 2024.

Let’s flashback to when you were a kid, maybe someone said something to you, or something happened that changed your experience of the world forever.  These can be called “defining moments”.  In this short 17 minute episode I am unpacking: 💗 How one comment as a kid sparked my body insecurity + binge eating that I suffered from for years 💗 How we can carry “defining moment” into our adulthood 💗 Is hanging onto your pain costing you an epic life? 💗 How a defining moment as a child can contribute to your how to see how the world as an adult 💗 Why you shouldn’t let “defining moments” define you 💗 How being an adult is actually f*cking awesome and why 💗 Why it’s important to not let your past limit you 💗 How not healing negative defining moments could be blocking you from accessing your potential 💗 Just because things have been a certain way for so long, doesn’t mean they have to stay that way 💗 How change and healing can be instant 💗 How the emotions created from these defining moments can be stored in your body and impact what you manifest / experience 💗 Why it is up to YOU and no one else to make your life awesome and HOW you can do it // AS MENTIONED IN THE EPISODE // 1:1 Healing Sessions Enquiry: https://cheyennedaviesss.wixsite.com/bbhab FREE 30 minute Discovery Call: https://calendly.com/event_types/user/me?pendo=EFIcEqCY5KBlVmDwyNpSJGg7yHo&step=96j-JF0HCoYmzXy9Rlb0Xu642-k DM me at my Instagram: https://www.instagram.com/cheyennedaviesss/?hl=en If you looooveeed this episode, it would mean the world to me if you could share the loveI Please share to your IG / FB stories and tag me. Forward to a loved one if you feel they would get a lot of value from this.  Copyright of Cheyenne Davies Coaching 2024.

Helloooo and welcome back for another episode!  This is one I found buried in my recorded content that I completely forgot about! So here is an episode from a few months ago that is PACKED full of truth bombs, spice bites and gnarly nugs that will help you feel more empowered, at peace and like a badass that can slayyyyyy! In this episode I talk about:   ⚡️Are you being kind to yourself when it really matters? ⚡️ How to deal with “falling off the wagon” ⚡️ The power in becoming aware of feeling that you’re “off” ⚡️ What to do when you’re you’re in the self hate spiral ⚡️ Why stepping into the ownership of your mind will change your life ⚡️ What's the point in all the self help sh*t anyway? ⚡️ How the only thing that’s in control of your mind, is you, and why that will set you free ⚡️ What is c*ckblocking you from feeling in control of your mind That's a juicy AF 15 minutes just sayinnnnn' 💦 I trust you have gotten some value from this episode and are feeling more empowered when it comes to thinking and your thoughts! If you looooveeed this episode, I would love to know! Please share to your IG / FB stories and tag me. Forward to a loved one if you feel they would get a lot of value from this.  If you have any questions please DM me at @https://www.instagram.com/cheyennedaviesss/?hl=en Copyright of Cheyenne Davies Coaching 2024.

Feeling lost? Don’t know WTF you’re doing with your life? Yeah, you’re not the only one.  This ep is your cayenne pepper kick into momentum that you’ve been needing. It is hawwttttt! In this episode I spill the tea on: 🌈 How I had no idea wtf I wanted to do with my life and how I landed here 🌈 How me doing a pre-apprenticeship in panel beating & auto-electrical lead me to where I am today 🌈 How 5 years ago I was in a toxic relationship and full of trauma, and how the first step changed my life. 🌈 Why having an intention / purpose when doing things is important 🌈 How creating shame around “not knowing” makes things harder than they need to be 🌈 How attaching your “worth” to things is a waste of time and energy 🌈 How life is just too damn short to not just try sh*t 🌈 How it’s normal to feel frustrated or bored if you’re not connected to a purpose or direction 🌈 How being in “limbo” is costing you more than just picking something 🌈 How “not finishing things” doesn’t always matter 🌈 Why you gotta just try sh*t 🌈 Doing things allows you to get clearer on what you DO and DON’T want 🌈 How changing your attitude can change your human experience 🌈 How what you’re doing “right now” doesn’t mean you’ll be doing that FOREVER 🌈 The importance of seeing things for what they are 🌈 How one thing can lead you to the next thing 🌈 The importance of “stepping stones” 🌈 How some chapters are just to learn lessons 🌈 How sometimes it’s not rejection, just redirection 🌈 The power in knowing yourself If you looooveeed this episode, I would love to know! Please share to your IG / FB stories and tag me. Forward to a loved one if you feel they would get a lot of value from this.  If you have any questions please DM me at @https://www.instagram.com/cheyennedaviesss/?hl=en Copyright of Cheyenne Davies Coaching 2024.

Is what I am telling myself true? And the power + freedom of seeking clarity  Do you struggle with overthinking? Like it’s a wrestle with that voice in your head 24 fucking 7? Then this is the episode for youuuuu! How you can free yourself from the mental prison girl because in this episode I dish the dirt on: ✨ How you never know what someone else is thinking ✨ How your mental construct of the world influences your relationship on what you believe to be true ✨ How to nip the self destroying narratives in the bud  ✨ The power in breaking the loop + HOW ✨ How being in your head can cockblock you from having an epic life  ✨ How grabbing your mind “by the balls” will change everything ✨ That your mind is not separate to you, IT IS YOU ✨ How the mind loves evidence + information ✨ How just asking for feedback on an experience will help you feel more secure ✨ How to feel more secure in social interactions ✨ How to feel more at peace in your mind  ✨ How not everyone is on the same page as you  ✨ How accepting where someone is at will allow you to connect from a more authentic place  ✨ How assuming what someone / something means is mental torment  ✨ How thoughts trigger an emotional response ✨ How having a shit relationship with your mind will make it harder to connect with your feminine ✨ Where are you cockblocking yourself from living a good life because your lying to yourself?  ✨ Tips and tricks for thinking usefully  ✨ How you can control “the voice” in your head ✨ How trauma and blocks around communication can limit you  ✨ How doing new things is uncomfortable - that doesn’t mean you shouldn’t do it  ✨ How not speaking your truth is suppressing WHO YOU ARE If you looooveeed this episode, I would love to know! Please share to your IG / FB stories and tag me. Forward to a loved one if you feel they would get a lot of value from this.  If you have any questions please DM me at @https://www.instagram.com/cheyennedaviesss/?hl=en Copyright of Cheyenne Davies Coaching 2024.

This week I have a VERY special guest on with me, and that is main bro, Joel Stoianis. Joel is a Men’s Coach and Healer, and has been an integral part of my healing and fitness journey as a woman (in other words, he knows his shieetttt!) Joel’s socials: IG: https://www.instagram.com/joelstoianis/?hl=en We talked about sooooo much so get listening as I PROMISE you this episode will change your life and will impact your relationship with health and fitness (for the better). In this episode we unpack: 💪🏻 How fitness is an integral part of being a badass  💪🏻 How learning to listen to your body creates a stronger sense of self 💪🏻 Things you can do RIGHT NOW to take control of your health and fitness 💪🏻 The more you listen to your body the more you learn 💪🏻 How losing touch with our instincts as humans has made us unhealthy 💪🏻 How doing what feels “good” isn’t always what’s natural 💪🏻 How demographics will impact training 💪🏻 How training translates into other areas of life 💪🏻 Why FEELING SHIT is an important catalyst for change 💪🏻 How food can be fuel AND pleasure 💪🏻 What’s the point of supplements and do you need them? 💪🏻 You need a reason or you won’t do the hard thing 💪🏻 Doing hard things is good for you 💪🏻 The importance on being a BAD MOTHERFUCKER in the gym 💪🏻 The truth about motivation ++++++ AND SO MUCH MORE!! I told you this episode was PACKING!! If you loved this, got some value or know someone who will please share you to your stories, tag me, leave a review, DM me! Every single listen, share and message means so much so thank you! 🫶🏻 I am on a mission to heal the world and it’s things like this that make a huge impact.  Lots of love! Talk next week! xoxoxoxo

Keeping it real AF is what I am here to dooooo!! 😛 This HAAWWTTT convo is calling out the people pleasers, bc let's be real, it sucks always abandoning yourself to meet other people. But the question is "if it sucks so much, then why do you keep doing it?" Well, in this episode I break down: 💥 The various forms people pleasing can come in 💥 How putting others before you can be a subconscious way to avoid dealing with your own sh*t 💥 Why we do this even if we don't want to 💥 What could be playing out on an unconscious level 💥 Truth bombs to get you in the hot seat of responsibility 💥 Why taking care of yourself is the hottest thing you can do 💥 The ripple effect of prioritising you I love love LOOVVEE recording these episodes with the purpose of helping you feel more confident and connected to yourself! If you loved this conversation, please share to your socials, forward to a friend or leave a review! It means the absolute world to me! Much love and see you next week xoxoxo

Yeeellloooo! Back with a VERY short and sweet episode for ya this week, but damn is it juicyyyy! In this episode I spill the tea on: 💁🏼‍♀️ How using past experiences as a reference point will keep you stuck 💁🏼‍♀️ Why it's important to have a reference point for greatness 💁🏼‍♀️ The truth in that it will look different for everyone 💁🏼‍♀️ Why healing your trauma is important for a great life 💁🏼‍♀️ How our reference point for greatness impacts how we interact with life 💁🏼‍♀️ How you can create a reference point that serves you 💁🏼‍♀️ How you can use what's available to you NOW to start creating a life you love A nice lil pep in your step to inspire you to keep showing up, keep loving and keep learning! If you are interested in healing your trauma, exploring your emotions on a deeper level and having a greater sense of certainty and confidence in yourself please DM me on instagram @cheyennedaviesss as I would love to help you xxx

The pep talk you need to help you feel empowered to take control of your life so you can start feeling more wild and wonderful! 😻 Everyone deserves to feel in love with life, including you! 😉  ⚠️ *THIS EPISODE HAS A TRIGGER WARNING* ⚠️ This episode gets real AF about: 🌈 My journey with depression and anxiety after being diagnosed at 14years old 🌈 How attaching to a diagnosis can limit your life 🌈 What could actually be causing your depression + anxiety 🌈 Why it’s important to listen to your depression 🌈 The power of changing your relationship with your emotions 🌈 How depression is a symptom, not the root cause 🌈 How you can start feeling more alive and connected 🌈 What important things you need to look at if you are struggling with depression and anxiety 🌈 How not being YOU could be fuelling your depression 🌈 What to do to help you feel more connected and in love with life I hope you enjoyed listening as much as I enjoyed talking about it! This topic is something I am super passionate about as I believe there are so many ways to create true happiness and aliveness, we might just not have the tools! Stay cool, stay curious! 🤘🏼 All my love x Follow me on the gram or DM me to have a chat about this episode @cheyennedaviesss This podcast and its content is copyright of Cheyenne Davies © and Yarns With Cheybae ©. All rights reserved.  Disclaimer:  This is not health advice. This is simply my experience and perspective.  

Ommggggg do I have a juicy episode for you!!!! This is for my peeps who live their life in obligation, or in real terms: Are always doing shit they don’t want to do but do it because they “feel bad” This episode is for you if you have ever… ❗️Felt confused about choosing yourself ❗️Said YES when you really want to say NO ❗️Dishonoured how you really feel to meet someone else needs ❗️Neglected what is important to you because you “think” it should be a different way In this episode I get real AF about: 🙋🏼‍♀️ How living a life out of obligation is one of the worlds biggest soul killers 🙋🏼‍♀️ Tips and tricks to help you break out of that behaviour 🙋🏼‍♀️ Inspo + hype about changing your muthrfkn lifeeee Like always, thanks for being here and if you LOVED this episode or feel someone else will get something from it please share it to your stories and tag me @cheyennedaviesss I would love to get this info out there so we can have a world of more fiercely authentic people! Yeaawwwww!!

Yo yo welcome backkkk!! This episode is lit AF. Grab a cuppa tea or a glass of your fav wine and join me as I talk real girl talk about my recent date 😉 Follow me on the gram or DM me to have a chat about this episode @cheyennedaviesss ⚠️ *THIS EPISODE HAS A TRIGGER WARNING* ⚠️ Oooshh in this juicy 20 min episode I will be dishing the dirt on: 🌹 How the type of men you date is the biggest reflection of yourself 🌹 How being your true self is the most powerful dating weapon! 🌹 How great men still exist 🌹 What could be blocking you when it comes to dating 🌹 How healing your trauma can change the quality of men you meet and date 🌹 How being in a violent relationship actually ignited my journey of self love and self development. If you or a loved one is experiencing an abusive relationship, (as a man or a woman) please know that it is not normal, you can receive help and you deserve better. Please reach out to 1800RESPECT if you are struggling or know someone who is. If this conversation has brought up any trauma from you, please reach out to a loved one / support person / group to help you. *This is not relationship advice, this is my experience and my suggestions* This podcast and its content is copyright of Cheyenne Davies © and Yarns With Cheybae ©. All rights reserved.  All my love x

Hellooooo and welcome back for another episode! The downloads are HOT right now! In this episode I talk to you about: 💥 How being afraid of decisions is a scarier way to live than just doing the thing 💥 How it is normal to feel insecure about something you aren't competent in 💥 How good drinking tea is This podcast and its content is copyright of Cheyenne Davies © and Yarns With Cheybae ©. All rights reserved.  Keeping these episodes short and sweet so you can get a boost of energy and confidence! Much love, talk soon xo

WELCOME WELCOME WELCOMEEEE TO YARNS WITH CHEYBAE! Finally I have released this podcast, and it's with a fresh, fun and funky af vibe! Join me as I talk about: 🔥 Who I am 🔥 My intention of this podcast 🔥 How craving to be understood could be c*ckblocking connection for you I will be dropping episodes twice a week that are full of knowledge, sass and slang! So stay tuned!!