Growth, Grace, and Gratitude

In this heartfelt interview, Kelly Edmondson shares her journey through grief after losing her son and introduces the concept of timely presence. Discover how embracing pain, community support, and meaningful rituals can facilitate healing and renewal during life's most challenging moments.Chapters00:00 Introduction01:33 Kelly's grief journey & realization04:01 Triggers & navigating grief during special days09:24 Healing stories from timely presence recipients14:34 Tips for coping during holidays16:30 Creating rituals & honoring loved onesKelly (@thetimelypresence on Instagram) created Timely Presence to answer a pain point she experienced firsthand. Kelly’s team sends gifts on poignant dates that typically intensify loss, like birthdays, anniversaries, & quieter moments when presence matters most. Every gift is curated from clinical grief psychology—every offering was inspired by her journey remembering her son, Darius. Timely Presence provides heirloom-quality reminders of ongoing care, rooted deeply in compassion & real understanding. https://thetimelypresence.com/Ari Bliss hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!The Podcast: Growth Grace GratitudeYouTube:@GrowthGraceAndGratitudePodcastInstagram: @growthandgracemindsetBallet YouTube: @BalletDailyFacebook: Growth Grace Gratitude Join our weekly virtual ballet barre & yoga classes via [email protected] 🧘‍♀️Get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: [email protected]⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗Affiliate links:1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). Csongor Daniel’s online seminar for self-healing. code Bio20 for 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK5). Pure Body Extra $50 off:  https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp6). Telo-Vital:  https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp7). Zeolite Detox Pack:  https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp8).ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp9). Fulvic Minerals:  https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lp10) Conscious Home Design Certification Level 1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://conscioushomedesign.thinkific.com/courses/conscious-home-design-certification?ref=03cf9e⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠11) Conscious Home Design Book, Audiobook & Workbook Bundle - WITH Consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://conscioushomedesign.thinkific.com/courses/book-bundle-physical?ref=03cf9e⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠12) Conscious Home Design Online Workshop ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://conscioushomedesign.thinkific.com/courses/workshop?ref=03cf9e⁠⁠⁠⁠⁠⁠⁠

In this inspiring interview, Caroline Haelor shares her journey from battling celiac disease to founding Mightylicious Gluten-Free, a brand dedicated to creating delicious, inclusive, and fun gluten-free treats. Discover her insights on entrepreneurship, product innovation, branding, and the importance of empathy and community in food innovation.Chapters00:00 Introduction to Mightylicious & Carolyn's Journey01:43 Impact of Celiac Disease on Life & Food Choices07:45 Creating Delicious Gluten-Free Treats12:35 Branding and Packaging Fun17:06 Navigating Gluten-Free Market & Distribution21:09 Advice for Aspiring EntrepreneursCarolyn Haeler (@Mightyliciousfoods on Instagram) is Founder/CEO of Mightylicious Gluten Free. After her own journey with Celiac disease, Carolyn embraced her mission to make gluten free food delicious; her perseverance led Mightylicious to being named Best Product by Food & Beverage Magazine 2 years running, with their Coconut Oatmeal cookies landing among Good Housekeeping’s Best Snacks of 2025. Her products, including seven cookie varieties plus GF flours, are now in stores nationwide including Walmart!Ari Bliss hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!The Podcast: Growth Grace GratitudeYouTube:@GrowthGraceAndGratitudePodcastInstagram: @growthandgracemindsetBallet YouTube: @BalletDailyFacebook: Growth Grace Gratitude Join our weekly virtual ballet barre & yoga classes via [email protected] 🧘‍♀️Get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: [email protected]⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗Affiliate links:1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). Csongor Daniel’s online seminar for self-healing. code Bio20 for 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK5). Pure Body Extra $50 off:  https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp6). Telo-Vital:  https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp7). Zeolite Detox Pack:  https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp8).ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp9). Fulvic Minerals:  https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lp10) Conscious Home Design Certification Level 1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://conscioushomedesign.thinkific.com/courses/conscious-home-design-certification?ref=03cf9e⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠11) Conscious Home Design Book, Audiobook & Workbook Bundle - WITH Consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://conscioushomedesign.thinkific.com/courses/book-bundle-physical?ref=03cf9e⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠12) Conscious Home Design Online Workshop ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://conscioushomedesign.thinkific.com/courses/workshop?ref=03cf9e⁠⁠⁠⁠⁠⁠

Today's podcast episode explores the deep connection between feminine embodiment, spirituality, and business leadership. Host Ari Bliss and guest Meghan Lee share insights on integrating feminine principles into entrepreneurship, overcoming fears of failure, and harnessing energy work like sound healing and chakra balancing to enhance creative and leadership potential.Chapters00:00 Introduction to Feminine Essence in Business02:34 Embracing Failure as a Learning Tool09:13 The Power of the Sacral Chakra15:33 Finding Presence in Stillness20:19 Connecting Spirituality with Business25:03 The Role of the Womb in LeadershipMeghan Lee (@thegroundedvisionary on Instagram) is the Founder of Presence Media, a digital agency that supports visionary-leaders in creating an online presence of impact, while preserving their most precious resource, their state of presence. As a digital marketing strategist & online business mentor, Meghan has been behind-the-scenes of multiple 6-7 figure visionary personal brands creating movements that impact millions. https://substack.com/@thegroundedvisionaryAri Bliss hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!The Podcast: Growth Grace GratitudeYouTube:@GrowthGraceAndGratitudePodcastInstagram: @growthandgracemindsetBallet YouTube: @BalletDailyFacebook: Growth Grace Gratitude Join our weekly virtual ballet barre & yoga classes via [email protected] 🧘‍♀️Get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: [email protected]⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗Affiliate links:1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). Csongor Daniel’s online seminar for self-healing. code Bio20 for 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK5). Pure Body Extra $50 off:  https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp6). Telo-Vital:  https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp7). Zeolite Detox Pack:  https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp8).ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp9). Fulvic Minerals:  https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lp10) Conscious Home Design Certification Level 1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://conscioushomedesign.thinkific.com/courses/conscious-home-design-certification?ref=03cf9e⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠11) Conscious Home Design Book, Audiobook & Workbook Bundle - WITH Consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://conscioushomedesign.thinkific.com/courses/book-bundle-physical?ref=03cf9e⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠12) Conscious Home Design Online Workshop ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://conscioushomedesign.thinkific.com/courses/workshop?ref=03cf9e⁠⁠⁠⁠⁠⁠

In today's episode, host Ari Bliss welcomes Sophia Demas, a multifaceted individual with a rich background in architecture, fashion, and mental health therapy. The conversation delves into the themes of synchronicity and divine guidance, exploring how these concepts manifest in our lives. Sophia shares her personal journey, including her experiences with miracles and the transformative power of intuition. She emphasizes the importance of recognizing meaningful coincidences and taking action to align with divine intelligence, which can lead to profound changes in one's life.Chapters00:00 Introduction to Divine Guidance02:18 Role of Intuition in Communication05:08 Life Changes and Unexpected Miracles08:16 Intersection of Science and Spirituality10:45 Understanding Meaningful Coincidences17:02 Taking Action on Synchronicities23:11 Atheism and Spirituality: A Surprising ConnectionSophia Demas (@Sophia_Demas on Instagram) is an award-winning author who has experienced a miracle-filled life which is chronicled in her memoir, The Divine Language of Coincidence—How Miracles Transformed My Life After I Began Paying Attention.Ari Bliss hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!The Podcast: Growth Grace GratitudeYouTube:@GrowthGraceAndGratitudePodcastInstagram: @growthandgracemindsetBallet YouTube: @BalletDailyFacebook: Growth Grace Gratitude Join our weekly virtual ballet barre & yoga classes via [email protected] 🧘‍♀️Get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: [email protected]⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗Affiliate links:1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). Csongor Daniel’s online seminar for self-healing. code Bio20 for 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK5). Pure Body Extra $50 off:  https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp6). Telo-Vital:  https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp7). Zeolite Detox Pack:  https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp8).ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp9). Fulvic Minerals:  https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lp10) Conscious Home Design Certification Level 1⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://conscioushomedesign.thinkific.com/courses/conscious-home-design-certification?ref=03cf9e⁠⁠⁠⁠⁠⁠⁠⁠⁠11) Conscious Home Design Book, Audiobook & Workbook Bundle - WITH Consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠https://conscioushomedesign.thinkific.com/courses/book-bundle-physical?ref=03cf9e⁠⁠⁠⁠⁠⁠⁠⁠⁠12) Conscious Home Design Online Workshop ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://conscioushomedesign.thinkific.com/courses/workshop?ref=03cf9e⁠⁠⁠⁠⁠

In today's inspiring interview on the Growth Grace and Gratitude Podcast, Peter H Bailey explores the hero's journey, vulnerability, and how to follow your bliss. Discover practical insights on overcoming fear, embracing joy, and leading with authenticity to live a fulfilling life!Chapters00:00 Introduction to the Heroic Journey10:42 Finding Your Call and Overcoming Fear15:33 Recognizing Burnout vs. Passion18:19 The Role of Mindfulness in Leadership23:24 Vulnerability in Leadership and Collaboration29:09 Choosing Joy Over Perfectionism33:24 Embracing Failure as a Learning ToolPeter Bailey is President of The Prouty Project, a TEDx speaker, global strategist, and author of The Epic of You,. He helps people apply the Heroic Journey Mindset to everyday life! https://www.linkedin.com/pulse/heroic-journey-mindset-peter-baileyAri Bliss hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!The Podcast: Growth Grace GratitudeYouTube:@GrowthGraceAndGratitudePodcastInstagram: @growthandgracemindsetBallet YouTube: @BalletDailyFacebook: Growth Grace Gratitude Join our weekly virtual ballet barre & yoga classes via [email protected] 🧘‍♀️Get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: [email protected]⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗Affiliate links:1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). Csongor Daniel’s online seminar for self-healing. code Bio20 for 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK5). Pure Body Extra $50 off:  https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp6). Telo-Vital:  https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp7). Zeolite Detox Pack:  https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp8).ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp9). Fulvic Minerals:  https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lp10) Conscious Home Design Certification Level 1⁠⁠⁠⁠⁠⁠⁠⁠ https://conscioushomedesign.thinkific.com/courses/conscious-home-design-certification?ref=03cf9e⁠⁠⁠⁠⁠⁠⁠⁠11) Conscious Home Design Book, Audiobook & Workbook Bundle - WITH Consultation⁠⁠⁠⁠⁠⁠⁠⁠https://conscioushomedesign.thinkific.com/courses/book-bundle-physical?ref=03cf9e⁠⁠⁠⁠⁠⁠⁠⁠12) Conscious Home Design Online Workshop ⁠⁠⁠⁠⁠⁠⁠⁠https://conscioushomedesign.thinkific.com/courses/workshop?ref=03cf9e⁠⁠⁠⁠

In this episode of the Growth, Grace, and Gratitude podcast, host Ari Bliss engages with George Dubec, a seasoned entrepreneur and relationship expert. They explore the themes of success, the importance of family, and the cultural shifts that have impacted relationships today. Dubec shares his insights on the necessity of redefining success beyond material achievements, emphasizing the value of community and family. The conversation delves into the challenges of modern dating, the significance of compatibility, and the importance of asking difficult questions in relationships to foster deeper connections.Chapters 02:31 Redefining Success: From Me to We06:14 Cultural Shifts and Family Dynamics12:33 Evolution of Relationships and Dating17:59 Referral Matchmaking: Finding True Connections21:12 Reality of Long-Term RelationshipsGeorge Dubec (@georgedubec on Instagram), The Ultimate Networker, developed the “FOUNDER’S LEAGUE” to create a movement to change our culture from a “ME” society to a “WE” society! He is also the creator of the “REFERRAL MATCHMAKING” system that uses your social network to find a date or mate!Ari Bliss hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!The Podcast: Growth Grace GratitudeYouTube:@GrowthGraceAndGratitudePodcastInstagram: @growthandgracemindsetBallet YouTube: @BalletDailyFacebook: Growth Grace Gratitude Join our weekly virtual ballet barre & yoga classes via [email protected] 🧘‍♀️Get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: [email protected]⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗Affiliate links:1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). Csongor Daniel’s online seminar for self-healing. code Bio20 for 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK5). Pure Body Extra $50 off:  https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp6). Telo-Vital:  https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp7). Zeolite Detox Pack:  https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp8).ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp9). Fulvic Minerals:  https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lp10) Conscious Home Design Certification Level 1⁠⁠⁠⁠⁠⁠⁠ https://conscioushomedesign.thinkific.com/courses/conscious-home-design-certification?ref=03cf9e⁠⁠⁠⁠⁠⁠⁠11) Conscious Home Design Book, Audiobook & Workbook Bundle - WITH Consultation⁠⁠⁠⁠⁠⁠⁠https://conscioushomedesign.thinkific.com/courses/book-bundle-physical?ref=03cf9e⁠⁠⁠⁠⁠⁠⁠12) Conscious Home Design Online Workshop ⁠⁠⁠⁠⁠⁠⁠https://conscioushomedesign.thinkific.com/courses/workshop?ref=03cf9e⁠⁠⁠

In today's episode of the Growth, Grace, and Gratitude podcast, host Ari Bliss interviews award-winning memoirist Sue William Silverman about her latest work, 'Selected Misdemeanors.' The conversation delves into themes of emotional misdemeanors, the art of flash essays, the importance of metaphors in writing, and the empowerment of women to share their truths. Silverman emphasizes the significance of first sentences in capturing reader attention and discusses the complexities of family dynamics through metaphorical storytelling. The episode is a rich exploration of writing as a means of healing and connection.Chapters00:00 Introduction02:50 Exploring Emotional Misdemeanors05:27 The Art of Flash Essays09:00 Finding Metaphors in Writing12:02 Importance of Women's Voices15:43 The Power of First Sentences19:02 Sibling Relationships & MetaphorsAward-winning memoirist Sue William Silverman (@suewilliamsilverman on Instagram) delivers her most distilled and emotionally vivid work yet in “Selected Misdemeanors: Essays at the Mercy of the Reader.” This collection of flash-length personal essays examines the often-messy ways we search for love, home, and meaning. Ari hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!The Podcast: Growth Grace GratitudeYouTube:@GrowthGraceAndGratitudePodcastInstagram: @growthandgracemindsetBallet YouTube: @BalletDailyFacebook: Growth Grace Gratitude Join our weekly virtual ballet barre & yoga classes via [email protected] 🧘‍♀️Get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: [email protected]⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗Affiliate links:1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). Csongor Daniel’s online seminar for self-healing. code Bio20 for 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK5). Pure Body Extra $50 off:  https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp6). Telo-Vital:  https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp7). Zeolite Detox Pack:  https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp8).ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp9). Fulvic Minerals:  https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lp10) Conscious Home Design Certification Level 1⁠⁠⁠⁠⁠⁠ https://conscioushomedesign.thinkific.com/courses/conscious-home-design-certification?ref=03cf9e⁠⁠⁠⁠⁠⁠11) Conscious Home Design Book, Audiobook & Workbook Bundle - WITH Consultation⁠⁠⁠⁠⁠⁠https://conscioushomedesign.thinkific.com/courses/book-bundle-physical?ref=03cf9e⁠⁠⁠⁠⁠⁠12) Conscious Home Design Online Workshop ⁠⁠⁠⁠⁠⁠https://conscioushomedesign.thinkific.com/courses/workshop?ref=03cf9e⁠⁠

Welcome to a very special episode of the Growth Grace and Gratitude Podcast where host Ari Bliss shares one of her online beginner ballet barre classes with her audience. This session offers a comprehensive ballet workout, focusing on foundational techniques, balance, and coordination. Led by Ari Bliss, it provides step-by-step guidance suitable for beginners and those looking to refine their skills. Technique is Balanchine based as Ari grew up performing with New York City Ballet at Lincoln Center with the School of American Ballet. Join us for class each week! Everyone is welcome, all ages, all levels. Sign up at: [email protected]:00 Introduction to Ballet Basics13:52 Exploring Advanced Techniques24:29 Refining Skills and Closing ThoughtsResources Available via email:Ari Bliss's Ballet Tutorials Ballet Technique Book Flexibility and Balance Tips for Dancers Ari hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!The Podcast: Growth Grace GratitudeYouTube:@GrowthGraceAndGratitudePodcastInstagram: @growthandgracemindsetBallet YouTube: @BalletDailyFacebook: Growth Grace Gratitude Join our weekly virtual ballet barre & yoga classes via [email protected] 🧘‍♀️Get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: [email protected]⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗Affiliate links:1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). Csongor Daniel’s online seminar for self-healing. code Bio20 for 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK5). Pure Body Extra $50 off:  https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp6). Telo-Vital:  https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp7). Zeolite Detox Pack:  https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp8).ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp9). Fulvic Minerals:  https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lp10) Conscious Home Design Certification Level 1⁠⁠⁠⁠⁠⁠ https://conscioushomedesign.thinkific.com/courses/conscious-home-design-certification?ref=03cf9e⁠⁠⁠⁠⁠⁠11) Conscious Home Design Book, Audiobook & Workbook Bundle - WITH Consultation⁠⁠⁠⁠⁠⁠https://conscioushomedesign.thinkific.com/courses/book-bundle-physical?ref=03cf9e⁠⁠⁠⁠⁠⁠12) Conscious Home Design Online Workshop ⁠⁠⁠⁠⁠⁠https://conscioushomedesign.thinkific.com/courses/workshop?ref=03cf9e⁠⁠

Starting a brand new Season 15 with an episode about modeling, ballet, performance, and burnout. Explore the transformative power of confidence, body positivity, and movement through the inspiring stories of Trisha Domingo, a model, confidence coach, and advocate for diversity in beauty and modeling. Discover insights on overcoming insecurities, embracing authenticity, and fostering self-love through the sacred feminine essence each day!Chapters00:00 Introduction to Women's Mental Health and Confidence Coaching01:48 The Impact of Being the Eldest Daughter06:16 Bringing Fun Back into Life11:59 Navigating Competition and Self-Reflection17:26 Modeling and Body Positivity22:56 Defining Confidence and Beauty26:38 Building Positive Routines for Confidence31:12 Embracing Authenticity and Vulnerability38:19 The Art of Collaboration in Creative SpacesFollow Trishia on Instagram @atasteofTrishia as her journey has been shaped by 10 years in modeling - including winning both 1st place and Best Stage Presence at the Face of CBMA competition. She co-founded Eldest Daughters Collective!Ari hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!The Podcast: Growth Grace GratitudeYouTube:@GrowthGraceAndGratitudePodcastInstagram: @growthandgracemindsetBallet YouTube: @BalletDailyFacebook: Growth Grace Gratitude Join our weekly virtual ballet barre & yoga classes via [email protected] 🧘‍♀️Get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: [email protected]⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗Affiliate links:1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). Csongor Daniel’s online seminar for self-healing. code Bio20 for 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK5). Pure Body Extra $50 off:  https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp6). Telo-Vital:  https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp7). Zeolite Detox Pack:  https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp8).ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp9). Fulvic Minerals:  https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lp10) Conscious Home Design Certification Level 1⁠⁠⁠⁠⁠ https://conscioushomedesign.thinkific.com/courses/conscious-home-design-certification?ref=03cf9e⁠⁠⁠⁠⁠11) Conscious Home Design Book, Audiobook & Workbook Bundle - WITH Consultation⁠⁠⁠⁠⁠https://conscioushomedesign.thinkific.com/courses/book-bundle-physical?ref=03cf9e⁠⁠⁠⁠⁠12) Conscious Home Design Online Workshop ⁠⁠⁠⁠⁠https://conscioushomedesign.thinkific.com/courses/workshop?ref=03cf9e⁠⁠

In this inspiring episode just in time for the Astrological New Year Spring Awakening of Aries Season, Shinjini Das shares her insights on avoiding burnout, cultivating divine feminine energy, and building a personal brand aligned with core values. Discover practical tips on meditation, energy management, and healing ancestral trauma to thrive in 2026!Watch our past 2 episodes: Land your Dream Job: Public Speaking, Interview Skills, & Business Tips with CEO Shinjini Das - https://open.spotify.com/episode/2090mMip17Y1kU8dokrlwX?si=qoL9gpAhR1O51n1DFUDSvQ Over 16 Million Monthly Views, Building a Brand, Digital Marketing with Shinjini Das https://open.spotify.com/episode/6MMPxgnuoKzjYfHDmRC3VM?si=_QYNdlCoRHWr9LIEPLmHTQ Chapters00:00 Introduction to Growth and Goals01:48 Replenishing Go-Getter Energy09:13 Energy Management and Spiritual Practices12:21 Breaking Generational Cycles15:51 The Journey to Divine Feminine Energy18:49 The Hard Work Behind Transformation25:50 Building Your Personal Brand32:03 Aligning Goals with Personal Values44:07 Money Mindset and Abundance53:41 The Journey from Survival to ThrivingFollow Shinjini on Instagram! @speakershinjiniAri hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professinal ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!The Podcast: Growth Grace GratitudeYouTube:@GrowthGraceAndGratitudePodcastInstagram: @growthandgracemindsetBallet YouTube: @BalletDailyFacebook: Growth Grace Gratitude Join our weekly virtual ballet barre & yoga classes via [email protected] 🧘‍♀️Get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: [email protected]⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗Affiliate links:1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). Csongor Daniel’s online seminar for self-healing. code Bio20 for 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK5). Pure Body Extra $50 off:  https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp6). Telo-Vital:  https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp7). Zeolite Detox Pack:  https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp8).ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp9). Fulvic Minerals:  https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lp10) Conscious Home Design Certification Level 1⁠⁠⁠⁠ https://conscioushomedesign.thinkific.com/courses/conscious-home-design-certification?ref=03cf9e⁠⁠⁠⁠11) Conscious Home Design Book, Audiobook & Workbook Bundle - WITH Consultation⁠⁠⁠⁠https://conscioushomedesign.thinkific.com/courses/book-bundle-physical?ref=03cf9e⁠⁠⁠⁠12) Conscious Home Design Online Workshop ⁠⁠⁠⁠https://conscioushomedesign.thinkific.com/courses/workshop?ref=03cf9e⁠

In today's insightful interview, Dr. Laura Lovett discusses the impact of toxic leadership, how to identify toxic bosses, & strategies for fostering healthier workplace cultures on the Growth Grace Gratitude Podcast. She shares practical tips for employees and leaders to recognize warning signs, prevent toxic environments, and promote compassionate leadership.Chapters00:00 Introduction to Dr. Laura Lovett09:34 Identifying Toxic Bosses16:11 Empowering Youth in the Workplace20:42 Coping Strategies for Toxic WorkplacesDr. Laura Hambley Lovett (@drlaura.live on Instagram) is an organizational psychologist & thought leader sought-after internationally for her expertise on workplace culture, career development, toxic leadership, & burnout. A passionate entrepreneur, she has founded several psychology practices in Canada and hosts the widely followed podcast Where Work Meets Life. Dr. Laura is a co-founder of the WITH HER movement focused on ending violence against women and girls. Ari hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!The Podcast: Growth Grace GratitudeYouTube:@GrowthGraceAndGratitudePodcastInstagram: @growthandgracemindsetBallet YouTube: @BalletDailyFacebook: Growth Grace Gratitude Join our weekly virtual ballet barre & yoga classes via [email protected] 🧘‍♀️Get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: [email protected]⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗Affiliate links:1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). Csongor Daniel’s online seminar for self-healing. code Bio20 for 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK5). Pure Body Extra $50 off:  https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp6). Telo-Vital:  https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp7). Zeolite Detox Pack:  https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp8).ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp9). Fulvic Minerals:  https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lp10) Conscious Home Design Certification Level 1⁠⁠⁠ https://conscioushomedesign.thinkific.com/courses/conscious-home-design-certification?ref=03cf9e⁠⁠⁠11) Conscious Home Design Book, Audiobook & Workbook Bundle - WITH Consultation⁠⁠⁠https://conscioushomedesign.thinkific.com/courses/book-bundle-physical?ref=03cf9e⁠⁠⁠12) Conscious Home Design Online Workshop ⁠⁠⁠https://conscioushomedesign.thinkific.com/courses/workshop?ref=03cf9e

In today’s insightful episode of the Growth, Grace and Gratitude podcast, host Ari Bliss engages in a profound conversation with Daniel Thorson about spirituality, emotional health, and the impact of AI on personal growth. They explore the nuances of intimacy, attachment styles, and the importance of self-awareness in navigating relationships. Daniel shares insights from his Substack and extensive experience in Buddhism and emotional healing, emphasizing the need for authenticity and the dangers of over-dependency on external systems. The discussion highlights the journey of self-discovery and the role of faith in fostering deeper connections with oneself and others.Chapters00:00 Exploring Spirituality in the Age of AI05:57 Buddhism and Emotional Withdrawal10:51 Understanding Attachment Styles16:16 The Essence of Spirituality21:17 Intimacy and Vulnerability26:43 Navigating Personal Growth and HealingDaniel Thorson (@dthorson in X) is a professional spiritual friend and creator of The Intimate Mirror on Substack.https://substack.com/@dthorsonhttps://intimatemirror.substack.comAri hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!The Podcast: Growth Grace GratitudeYouTube:@GrowthGraceAndGratitudePodcastInstagram: @growthandgracemindsetBallet YouTube: @BalletDailyFacebook: Growth Grace Gratitude Join our weekly virtual ballet barre & yoga classes via [email protected] 🧘‍♀️Get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: [email protected]⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗Affiliate links:1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). Csongor Daniel’s online seminar for self-healing. code Bio20 for 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK5). Pure Body Extra $50 off:  https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp6). Telo-Vital:  https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp7). Zeolite Detox Pack:  https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp8).ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp9). Fulvic Minerals:  https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lp10) Conscious Home Design Certification Level 1⁠⁠ https://conscioushomedesign.thinkific.com/courses/conscious-home-design-certification?ref=03cf9e⁠⁠11) Conscious Home Design Book, Audiobook & Workbook Bundle - WITH Consultation⁠⁠https://conscioushomedesign.thinkific.com/courses/book-bundle-physical?ref=03cf9e⁠⁠12) Conscious Home Design Online Workshop ⁠⁠https://conscioushomedesign.thinkific.com/courses/workshop?ref=03cf9e

Join us today on the Growth Grace Gratitude Podcast as host Ari Bliss explores spirituality and personal growth with experts in holistic wellness, intuitive guidance, and inner transformation. Dr. Jo, Lara, Colby, & Tyla share their experiences on the ascension journey. Discover practical insights on stillness, gratitude, self-awareness, and overcoming cultural and personal barriers to authentic self-expression!Chapters00:00 Growth & Healing03:03 Power of Stillness & Silence07:14 Finding Inner Identity & Purpose09:57 Escapism: Understanding Our Triggers18:41 Empathy & Vulnerability in Connection28:36 Role of Fear & Courage29:48 Gratitude vs. Appreciation35:19 Embodiment & Dance as Spirituality44:41 Navigating Cultural Attachments47:08 Personal Agency49:36 Forgiveness & Moving Forward53:02 Power of Touch56:01 Reclaiming Sexuality & Empowerment59:34 Cultural Perspectives on Gender & ObjectificationDr. Jo @HolisticCoachJo on InstagramLara @findinnerbloom on InstagramColby @ColbySWilk on InstagramTyla @DearTylaBee on InstagramAri hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!The Podcast: Growth Grace GratitudeYouTube:@GrowthGraceAndGratitudePodcastInstagram: @growthandgracemindsetBallet YouTube: @BalletDailyFacebook: Growth Grace Gratitude Join our weekly virtual ballet barre & yoga classes via [email protected] 🧘‍♀️Get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: [email protected]⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗Affiliate links:1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). Csongor Daniel’s online seminar for self-healing. code Bio20 for 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK5). Pure Body Extra $50 off:  https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp6). Telo-Vital:  https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp7). Zeolite Detox Pack:  https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp8).ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp9). Fulvic Minerals:  https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lp10) Conscious Home Design Certification Level 1⁠ https://conscioushomedesign.thinkific.com/courses/conscious-home-design-certification?ref=03cf9e⁠11) Conscious Home Design Book, Audiobook & Workbook Bundle - WITH Consultation⁠https://conscioushomedesign.thinkific.com/courses/book-bundle-physical?ref=03cf9e⁠12) Conscious Home Design Online Workshop ⁠https://conscioushomedesign.thinkific.com/courses/workshop?ref=03cf9e

On today's episode, Gal Borenstein joins Podcast Host Ari Bliss and shares insights on leadership, branding, AI, and trust in business on the Growth Grace Gratitude Podcast. Discover strategies to build resilient brands, leverage AI effectively, and foster trust in noisy markets in life and business!Chapters00:00 Introduction to Growth Strategies06:06 The Importance of Storytelling in Business11:58 Navigating Copycats and Competition17:36 The Essence of Leadership23:23 Digital Trends and Brand TrustGal Borenstein is a Founder & CEO of The Borenstein Group and a Leading Author of Business Leadership Books on Branding, Marketing, and Public Relations in the Age of AI including his new book, “Don’t Believe the Hype: When Trust is on the Line – An Executive Guide on Keeping Your Brand Resilient in the Era of Digital + AI.”LinkedIn - https://www.linkedin.com/in/galborenstein/Ari hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!The Podcast: Growth Grace GratitudeYouTube:@GrowthGraceAndGratitudePodcastInstagram: @growthandgracemindsetBallet YouTube: @BalletDailyFacebook: Growth Grace Gratitude Join our weekly virtual ballet barre & yoga classes via [email protected] 🧘‍♀️Get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: [email protected]⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗Affiliate links:1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). Csongor Daniel’s online seminar for self-healing. code Bio20 for 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK5). Pure Body Extra $50 off:  https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp6). Telo-Vital:  https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp7). Zeolite Detox Pack:  https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp8).ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp9). Fulvic Minerals:  https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lp10) Conscious Home Design Certification Level 1 https://conscioushomedesign.thinkific.com/courses/conscious-home-design-certification?ref=03cf9e11) Conscious Home Design Book, Audiobook & Workbook Bundle - WITH Consultationhttps://conscioushomedesign.thinkific.com/courses/book-bundle-physical?ref=03cf9e12) Conscious Home Design Online Workshop https://conscioushomedesign.thinkific.com/courses/workshop?ref=03cf9e

In today's enlightening interview, Sondra Bailey shares her transformative journey from a nurse to a spiritual healer, offering practical tips on energy cleansing, protection, and connecting with spirit guides. Discover how to navigate spiritual challenges, protect your energy, and harness your innate gifts for personal growth through the 3/3 portal into the Virgo Full Moon Eclipse!Chapters00:00 Introduction to Spiritual Healing and Transformation03:19 Understanding Mercury Retrograde and Energy Cleansing06:24 Sondra's Journey from Nursing to Energy Healing10:21 Identifying Negative Energies and Protection Techniques13:16 The Importance of Spiritual Authority and House Cleansing16:13 Connecting with Spirit Guides and Clairvoyance19:21 The Role of Fairy Tales in Spiritual Awakening22:11 Practical Tips for Parents of Gifted Children24:53 Shamanic Journeys and Grounding Techniques25:01 Manifestation and the Power of CandlesSondra Bailey is a Certified RN, Reiki Master, and Shamanic Practitioner with over nine years of experience in advanced energy healing. Her work is rooted in personal transformation—after surviving a decade-long battle with chronic illness, black magic, and spiritual oppression, Sondra rose from the depths of pain to become a powerful lightworker and guide for others. https://www.facebook.com/shamansondraAri hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!The Podcast: Growth Grace GratitudeYouTube:@GrowthGraceAndGratitudePodcastInstagram: @growthandgracemindsetBallet YouTube: @BalletDailyFacebook: Growth Grace Gratitude Join our weekly virtual ballet barre & yoga classes via [email protected] 🧘‍♀️Get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: [email protected]⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗Affiliate links:1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). Csongor Daniel’s online seminar for self-healing. code Bio20 for 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK5). Pure Body Extra $50 off: https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp6). Telo-Vital: https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp7). Zeolite Detox Pack: https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp8). ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp9). Fulvic Minerals: https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lp

In this exciting conversation, Ari Bliss and Bracha Goetz discuss the significance of healthy boundaries in parenting, the importance of instilling gratitude in children, and the role of children's books in promoting emotional well-being and empathy. They explore how boundaries can empower children, the dangers of over-permissiveness, and the necessity of teaching inclusivity and holistic health practices. Bracha shares insights from her experience as an author and the impact her books have on child development.Chapters00:00 Introduction to Parenting and Boundaries03:00 The Importance of Gratitude in Child Development06:54 Exploring Healthy Limitations in Parenting12:02 Empowering Children Through Boundaries16:39 Promoting Empathy and Inclusivity21:05 Holistic Health and Well-being for ChildrenBracha Goetz (@brachagoetzbooks on Instagram) is the Harvard-educated author of 43 children’s books and a candid memoir for adults about her journey to joy, Nourish the Soul: Filling the Emptiness Within. Her newest picture books include, Let's Stay Healthy, Don't Read This Book, and The Mother Who Always Said Yes. Her books can be found in bookstores and at www.growingimpactpublications.comAri hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!The Podcast: Growth Grace GratitudeYouTube:@GrowthGraceAndGratitudePodcastInstagram: @growthandgracemindsetBallet YouTube: @BalletDailyJoin our weekly virtual ballet barre & yoga classes via [email protected] 🧘‍♀️Get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: [email protected]⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗Affiliate links:1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). Csongor Daniel’s online seminar for self-healing. code Bio20 for 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK5). Pure Body Extra $50 off: https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp6). Telo-Vital: https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp7). Zeolite Detox Pack: https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp8). ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp9). Fulvic Minerals: https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lp

In this enlightening Lunar New Year inspired episode of the Growth, Grace and Gratitude podcast, host Ari Bliss engages with Cathleen Beerkens, a wellness expert and author, to explore the intricate connections between manifestation, consciousness, and holistic health. They discuss the importance of nurturing the self, the role of kindness, and the emotional processing capabilities of the digestive system. Cathleen shares insights on how to embrace change and the significance of self-love in achieving a higher frequency of existence. The conversation emphasizes the power of thoughts in shaping reality and the necessity of being aware of one's emotional and physical well-being.Chapters00:00 Introduction to Cathleen and Her Journey01:21 Manifestation and Creation05:13 Understanding the Matrix and Spiritual Awakening11:52 The Power of Choice in Reality Creation17:25 Healing and Nurturing the Self21:11 The Digestive System as an Emotional Processing Center26:24 Final Thoughts on Self-Love and ActionCathleen Beerkens (@awellnessrevolution on Instagram) is the founder of A Wellness Revolution, an institute for integrative nutrition, and author of the new book, YOUR CREATOR MATRIX: How to Use Optimal Wellness and Quantum Healing to Master Your Story and Create Your Reality. The book has been recognized by The Eric Hoffer Book Awards, NYC Big Book Award, and the Best Indie Book. Cathleen began her nursing career at Georgetown University Medical Centre in Washington, DC. Where she worked for 11 years. She also spent many years teaching as a Teacher’s Assistant at the Georgetown University Nursing School, conducting childbirth education and working with midwives. Ari hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!The Podcast: Growth Grace GratitudeYouTube:@GrowthGraceAndGratitudePodcastInstagram: @growthandgracemindsetBallet YouTube: @BalletDailyJoin our weekly virtual ballet barre & yoga classes via [email protected] Get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: [email protected]⁠⁠ Share, comment, & rate  Thanks for tuning in!! Affiliate links:1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). Csongor Daniel’s online seminar for self-healing. code Bio20 for 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK5). Pure Body Extra $50 off: https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp6). Telo-Vital: https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp7). Zeolite Detox Pack: https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp8). ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp9). Fulvic Minerals: https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lp

In today's special Valentine's Day inspired episode of the Growth, Grace and Gratitude podcast, host Ari Bliss interviews Jodi Scott, creator of Green Goo, a company that specializes in plant-based skincare products. Jodi shares the inspiring story of how Green Goo was founded, the challenges and triumphs of running a family business, and the importance of using natural ingredients in skincare. The conversation also touches on the innovative products offered by Green Goo, their commitment to customer engagement, and the holistic approach to health and wellness.Chapters00:00 The Inspiring Journey of Green Goo02:45 Family Dynamics in Business05:48 Product Innovations and Special Offers08:51 The Importance of Natural Ingredients11:38 Holistic Skincare Solutions14:39 Customer-Centric Approach and Community EngagementJodi Scott (@greengoohelps on Instagram) co-founded Green Goo in a tiny kitchen with her mom and sister, inspired by traditional herbal recipes and a drive to put the planet first. Their very first batch was made in mason jars with slow-infused herbs, and that same formula is still their best-seller today. That adventure took them from their family farm—complete with chickens, dogs, and daily warehouse chaos—to 120,000+ stores nationally. They sold their company, bought it back, and kept the mission alive because spreading goodness was never just a business play for them. Use code LOVE20 for 20% off sitewide https://www.greengoo.com Ari hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!The Podcast: Growth Grace GratitudeYouTube:@GrowthGraceAndGratitudePodcastInstagram: @growthandgracemindsetBallet YouTube: @BalletDailyJoin our weekly virtual ballet barre & yoga classes via [email protected] Get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: [email protected]⁠⁠ Share, comment, & rate  Thanks for tuning in!! Affiliate links:1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). Csongor Daniel’s online seminar for self-healing. code Bio20 for 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK5). Pure Body Extra $50 off: https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp6). Telo-Vital: https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp7). Zeolite Detox Pack: https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp8).ParaShield:https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp9). Fulvic Minerals: https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lp

In this inspiring episode of the Growth, Grace and Gratitude podcast, Dr. Arthur Burnett discusses the importance of advocacy in men's health, focusing on holistic approaches to wellness, the role of testosterone, and the significance of open conversations about sexual health. He emphasizes the need for community support and mentorship in addressing men's health issues, including erectile dysfunction, and shares insights from his extensive experience as a urologist. Dr. Burnett also highlights his humanitarian efforts to provide urological care to underserved communities worldwide.Chapters00:00 Introduction to Men's Health Advocacy03:11 Understanding Testosterone and Its Impact06:44 The Role of Viagra in Men's Health11:34 Holistic Approaches to Men's Health14:27 Global Outreach and Community CareArthur L. “Bud” Burnett II, MD, MBA, FACS, is a globally recognized urologist, educator, researcher who has served at Johns Hopkins University for more than 40 years. He is the Patrick C. Walsh Professor of Urology, Director of the Male Consultation Clinic, and Professor of Oncology. He made history as the first Black physician to serve as Professor of Urology at Johns Hopkins University, President of the Sexual Medicine Society of North America, and Board Member of the American Urological Association. Internationally renowned for advancing men’s health, he has performed thousands of surgeries & pioneered minimally invasive, nerve-sparing techniques. His groundbreaking nitric oxide research paved the way for oral therapies such as Viagra, revolutionizing treatment for erectile dysfunction.  https://drarthurburnett.comAri hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!The Podcast: Growth Grace GratitudeYouTube:@GrowthGraceAndGratitudePodcastInstagram: @growthandgracemindsetBallet YouTube: @BalletDailyJoin our weekly virtual ballet barre & yoga classes via [email protected] 🧘‍♀️Get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: [email protected]⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗Affiliate links:1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). Csongor Daniel’s online seminar for self-healing. code Bio20 for 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK5). Pure Body Extra $50 off: https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp6). Telo-Vital: https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp7). Zeolite Detox Pack: https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp8). ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp9). Fulvic Minerals: https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lp

In today’s episode, Ari Bliss interviews Ellana, a certified personal trainer, about her journey into fitness and wellness. They discuss the importance of fitness in mental health, the transition to running and marathon eligibility, and the balance between discipline and addiction in fitness. Ellana shares her personal experiences and insights on how fitness can empower individuals and improve various aspects of life. The conversation also touches on future goals and challenges in the fitness realm.Chapters00:00 The Journey into Fitness07:18 Transitioning to Running and Marathons11:26 The Impact of Fitness on Mental Health14:16 Finding Balance: Fitness and Addiction17:27 Future Goals and Challenges in FitnessEllana (@Ellanafitness on Instagram) is a certified personal trainer and have been in fitness for roughly five years. Her specialties are weightlifting, functional training, and calisthenics. She is also training for the Hyrox and NYC TCS marathon. She is currently accepting remote clients! Send her a message on Instagram to book a session. Ari hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!The Podcast: Growth Grace GratitudeBallet YouTube: @BalletDailyX: @blueblisscoachJoin our weekly virtual ballet barre & yoga classes via [email protected] 🧘‍♀️Get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: [email protected]⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗Affiliate links:1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). Csongor Daniel’s online seminar for self-healing. code Bio20 for 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK5). Pure Body Extra $50 off: https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp6). Telo-Vital: https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp7). Zeolite Detox Pack: https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp8). ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp9). Fulvic Minerals: https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lp

In today’s episode of a brand new Season 14 on the 1st of the month, we enter February on a last Full Moon of the Year of the Snake on the Growth, Grace, & Gratitude podcast! Host Ari Bliss speaks with Edit B Kiss about emotional trauma healing. They explore the journey of healing, the importance of understanding emotions like anger, & the potential limitations of traditional talk therapy alone. Edit shares her insights on how to integrate emotional trauma, the role of nutrition in mental health, & the significance of shifting habits for personal growth while maintaining hope and authenticity in one's healing journey!Chapters00:00 Introduction to Healing and Fulfillment02:22 Edit’s Journey 06:05 Role of Synchronicity in Healing09:06 Understanding Deja Vu & Past Lives10:59 Navigating Emotions: Anger & Sadness14:40 Limitations of Talk Therapy17:22 Books & Their Impact on Healing22:02 Holistic Approaches to Panic Attacks25:41 Importance of Nutrition in Mental Health28:43 Shifting Habits for a Better Life31:46 Finding Joy and PerspectiveEdit B Kiss (@editbkiss on Instagram) is an expert on teaching people how to release emotional/ancestral karma to create more joy and fulfillment in their lives! With over 20 years of experience in spiritual practices and trauma healing, Edit has clients from all over the world, including the US, Canada, New Zealand, & the UK; these awesome humans range from millionaire traders to artists. As a #1 best-selling author, Humanitarian Award winner, & international speaker, she has been featured in Shoutout LA, Thrive Global, Medium, MSP, & FOX43!Ari hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!The Podcast: Growth Grace GratitudeYouTube:@GrowthGraceAndGratitudePodcastInstagram: @growthandgracemindsetBallet YouTube: @BalletDailyJoin our weekly virtual ballet barre & yoga classes via [email protected] 🧘‍♀️And get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: [email protected]⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗Affiliate links:1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with the best funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). Csongor Daniel’s online seminar for self-healing. Use code Bio20 for a 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK5). Pure Body Extra $50 off: https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp6). Telo-Vital: https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp7). Zeolite Detox Pack: https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp8). ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp9). Fulvic Minerals: https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lp

In today’s inspiring episode of the Growth, Grace, and Gratitude podcast, host Ari Bliss welcomes Sylvia Subirana, a clinical psychologist and head of content development at Unconscious Moderation (formerly MyDry30), an innovative app aimed at helping individuals manage their relationship with alcohol. The conversation delves into the importance of combining conscious and unconscious techniques for personal growth, particularly in the context of addiction recovery. Sylvia emphasizes the role of hypnotherapy as a powerful tool to access the unconscious mind, allowing individuals to make healthier choices aligned with their values. The episode encourages listeners to embrace their emotional experiences & to be patient with their healing journeys. Sylvia shares practical advice on how to sustain progress in reducing alcohol consumption, emphasizing the importance of self-awareness & understanding one's emotional triggers. The conversation concludes with a reminder that change takes time and that small, manageable steps can lead to significant transformations in one's life.Chapters00:00 Introduction to Personal Growth 01:18 Role of Hypnotherapy in Addiction Recovery06:21 Understanding Shame vs. Guilt12:53 Tools for Sustainable Change & Self-Reflection18:18 Connecting with Values for Long-Term RecoverySilvia Subirana (@um_app_ on Instagram) is a clinical psychologist & Head of Content Development at Unconscious Moderation (former MyDry30), an app that helps users transform their relationship with alcohol and find greater meaning and fulfillment.Website: https://um.app/Apple Store: https://apps.apple.com/us/app/drink-less-alcohol-with-um/id6471595788?mt=8 Ari hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!The Podcast: Growth Grace GratitudeYouTube:@GrowthGraceAndGratitudePodcastInstagram: @growthandgracemindsetBallet YouTube: @BalletDailyJoin our weekly virtual ballet barre & yoga classes via [email protected] 🧘‍♀️Get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: [email protected]⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗Affiliate links:1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). Csongor Daniel’s online seminar for self-healing. code Bio20 for 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK5). Pure Body Extra $50 off: https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp6). Telo-Vital: https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp7). Zeolite Detox Pack: https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp8). ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp9). Fulvic Minerals: https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lp

In this episode of the Growth, Grace, & Gratitude podcast, host Ari Bliss welcomes Dr. John Torrens, an award-winning professor to discuss the intersection of ADHD, entrepreneurship, & spirituality. Dr. Torrens shares his insights on how individuals with ADHD can harness their unique traits to achieve success in their endeavors. Dr. Torrens shares personal anecdotes & practical tips for managing ADHD symptoms, such as diet, movement, & creating a supportive internal environment. They discuss how spirituality & a sense of connection plays a crucial role in overcoming challenges associated with ADHD, leading to a more fulfilling life. The episode concludes with Dr. Torrens sharing his future endeavors, including his work with HeartMath techniques to help students tap into their creative potential!Chapters00:00 Introduction to Mental Health & Entrepreneurship03:35 ADHD & Spirituality: A Unique Connection08:03 Role of Mindfulness in Managing ADHD12:58 Science Meets Spirituality: Understanding Energy15:29 Harnessing ADHD for Entrepreneurial Success21:51 Future Endeavors: HeartMath and CreativityDr. Torrens (@johnmtorrens on Instagram) is an award-winning Professor of Entrepreneurial practice & three-time Inc. 5000 entrepreneur.  He is a healthcare & educational entrepreneur with 25 years leading high growth companies. Dr. Torrens is a faculty member of the Syracuse University and Emerging Enterprises and President of Sprout Therapy Group. Dr. Torrens is a TEDx speaker (ADHD as an Entrepreneur’s Superpower), & author of the book Lightning in a Bottle:  How Entrepreneurs Can Harness Their ADHD to Win. He is an active member of Young Presidents Organization.Ari hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!The Podcast: Growth Grace GratitudeYouTube:@GrowthGraceAndGratitudePodcastInstagram: @growthandgracemindsetBallet YouTube: @BalletDailyJoin our weekly virtual ballet barre & yoga classes via [email protected] 🧘‍♀️Get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: [email protected]⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗Affiliate links:1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). Csongor Daniel’s online seminar for self-healing. code Bio20 for 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK5). Pure Body Extra $50 off: https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp6). Telo-Vital: https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp7). Zeolite Detox Pack: https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp8). ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp9). Fulvic Minerals: https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lp

In today’s episode of the Growth, Grace and Gratitude podcast, host Ari Bliss engages in a profound conversation with Amil Niazi, author of "Life After Ambition." They explore the evolving definitions of ambition, success, & happiness, in the context of motherhood and personal growth. Amil shares her journey of reevaluating ambitions, emphasizing the importance of self-reflection & authenticity in achieving true fulfillment. The discussion highlights how societal pressures can misalign personal definitions of success, leading to burnout & anxiety, & how stepping back to reassess goals can lead to a more meaningful life. Ari & Amil delve into the significance of saying no to opportunities that do not resonate, advocating for a more intuitive approach to ambition. They also touch on the challenges faced by millennials & the need for transparency in the creative industry, particularly regarding the realities of pursuing dreams. The episode concludes with Amil sharing insights from her viral article "Losing My Ambition," which resonated with many, & her reflections on the freedom found in redefining success beyond traditional metrics.Chapters00:00 Introduction to Life After Ambition04:35 Redefining Ambition & Happiness12:20 Journey to Authenticity21:28 Understanding Freedom & Self-AcceptanceAmil Niazi’s (@amilniazi on Instagram) bold debut, LIFE AFTER AMBITION: A "Good Enough" Memoir, is out! Amil is a writer & producer. She writes The Cut’s series on parenting, The Hard Part, & covers work & motherhood & how the two intersect. Her writing has also appeared in The New York Times, The Guardian, and The Washington Post. Ari hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!The Podcast: Growth Grace GratitudeYouTube:@GrowthGraceAndGratitudePodcastInstagram: @growthandgracemindsetBallet YouTube: @BalletDailyJoin our weekly virtual ballet barre & yoga classes via [email protected] 🧘‍♀️Get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: [email protected]⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗Affiliate links:1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). Csongor Daniel’s online seminar for self-healing. code Bio20 for 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK5). Pure Body Extra $50 off: https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp6). Telo-Vital: https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp7). Zeolite Detox Pack: https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp8). ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp9). Fulvic Minerals: https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lp

In today’s illuminating conversation, Laura returns to the podcast and talks with host Ari about exploring the awakening of the feminine energy within women. Laura discusses the importance of balancing masculine and feminine qualities. They delve into how childhood experiences shape identity, the significance of vulnerability and connection, and the challenges of receiving love. The discussion also touches on the impact of rejection and failure, the need for creative expression, and the dynamics of relationships. Ultimately, they emphasize the importance of self-acceptance and the role of education and homeschooling in fostering a healthy sense of self-worth.Here’s a link of the previous episode Laura guested on entitled, “Common Sense Relationship Advice & Conflict Analysis with Laura”https://open.spotify.com/episode/0dZ3klcYmu2amWXMcLSksV?si=574uc3K0SHuD-7POIYz1WAChapters00:00 Introduction to the Awakening Woman02:39 Embracing the Feminine Energy06:05 The Journey of Self-Discovery09:00 The Importance of Connection and Vulnerability12:27 Receptivity and the Power of Receiving15:19 Navigating Childhood Wounds18:36 The Dynamics of Giving and Receiving22:09 Understanding Rejection and Shame24:52 The Role of Education in Shaping PerspectivesLaura McDermott (@laura_esoteric_psychology on Instagram) is an esoteric psychologist who blends Western psychology, Human Design, Vedic astrology, and the study of masculine and feminine energies to guide women in transforming their lives and relationships. Laura empowers women to move from frustration and disconnection to living purposefully, with deeper relationships and personal fulfillment!Ari hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!The Podcast: Growth Grace GratitudeYouTube:@GrowthGraceAndGratitudePodcastInstagram: @growthandgracemindsetBallet YouTube: @BalletDailyJoin our weekly virtual ballet barre & yoga classes via [email protected] 🧘‍♀️Get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: [email protected]⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗Affiliate links:1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). Csongor Daniel’s online seminar for self-healing. code Bio20 for 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK5). Pure Body Extra $50 off: https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp6). Telo-Vital: https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp7). Zeolite Detox Pack: https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp8). ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp9). Fulvic Minerals: https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lp

In today’s conversation, Alisa Gracheva joins host Ari Bliss and shares her journey into trauma work, emphasizing the importance of personal healing and the integration of various healing methods to tune into self, purpose, and alignment. She discusses the significance of forgiveness, understanding the higher self, and reconnecting with the inner child. The dialogue explores navigating chaos, growing up in challenging cultures, the balance between faith and fear, and the transformative power of victim narrative healing. Alisa encourages listeners to embrace their healing journey and highlights the importance of self-trust and exploration.Chapters00:00 Introduction 00:21 Trauma Work05:10 Journey of Healing and Forgiveness10:38 Connecting with the Higher Self16:10 The Role of Inner Child in Healing21:33 Trust, Faith, & Overcoming Trauma24:32 Closing Thoughts and ResourcesAlisa Gracheva (@alisa_art on Instagram) is a deeply passionate trauma specialist dedicated to integrating both traditional & alternative healing approaches to support deep, lasting transformation. With expertise in methods such as EMDR, CBT, Logotherapy, & Spiritual Guidance, as well as Ketamine-Assisted Psychotherapy (KAP), she helps clients access profound healing. Alisa has extensive experience supporting individuals in crisis, those with mental health and substance use disorders, and has spent years working with sacred plant medicine, energy work, sound healing, and integration. Her specialties include Trauma, KAP, Grief and Loss, Life Transitions, and Spiritual Growth.Ari hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!The Podcast: Growth Grace GratitudeYouTube:@GrowthGraceAndGratitudePodcastInstagram: @growthandgracemindsetBallet YouTube: @BalletDailyJoin our weekly virtual ballet barre & yoga classes via [email protected] 🧘‍♀️Get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: [email protected]⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗Affiliate links:1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). Csongor Daniel’s online seminar for self-healing. code Bio20 for 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK5). Pure Body Extra $50 off: https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp6). Telo-Vital: https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp7). Zeolite Detox Pack: https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp8). ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp9). Fulvic Minerals: https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lp

In this philosophic inspired conversation, host Ari Bliss and guest Brian Maierhofer explore the journey of shifting from unhealthy to healthy behaviors for the New Year, emphasizing the importance of self-awareness, acceptance, and the role of creativity in healing. They discuss the significance of mental hygiene over radical healing, the necessity of listening to one's body, and the power of storytelling in understanding the human experience. The dialogue highlights the simplicity and gratitude found in the journey of personal growth and mental health.Chapters00:00 Exploring Healthy vs. Unhealthy Behaviors06:53 Mindfulness and Acceptance in Mental Health13:12 Seasons of Change and Creative Intelligence18:27 Embracing Simplicity and Gratitude in LifeBrian Maierhofer (@IamProHuman on X) is an Associate Marriage Family Therapist, writer, and actor. He has coached 100 men and is dedicated to helping clients on their purpose, recover forgotten gifts, break old habits, and get a handle on emotions.Ari hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!The Podcast: Growth Grace GratitudeYouTube:@GrowthGraceAndGratitudePodcastInstagram: @growthandgracemindsetBallet YouTube: @BalletDailyJoin our weekly virtual ballet barre & yoga classes via [email protected] 🧘‍♀️And get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: [email protected]⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗Affiliate links:1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with the best funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). Csongor Daniel’s online seminar for self-healing. Use code Bio20 for a 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK5). Pure Body Extra $50 off: https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp6). Telo-Vital: https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp7). Zeolite Detox Pack: https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp8). ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp9). Fulvic Minerals: https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lp

In this enlightening conversation, Riana Milne shares her journey with Host Ari Bliss about coaching and the importance of understanding childhood trauma in achieving relationship success. She discusses how trauma impacts adult relationships, the significance of mindfulness and meditation in healing, and the concept of conscious dating. Riana emphasizes the need for self-love and awareness in attracting healthy relationships and provides insights into generational trauma and its effects. The discussion concludes with resources for healing and personal growth.Chapters00:00 Introduction to Healing and Relationships01:40 Riana's Journey into Coaching04:20 Understanding Childhood Trauma09:22 Top 10 Childhood Traumas15:41 The Impact of Trauma on Relationship22:30 Healing Through Mindset and Meditation27:38 Conscious Dating and Emotional Health31:51 Generational Healing and Trauma RecoveryRiana Miln (@coachrianamiln on Instagram) was featured in FORBES, NY Weekly, Disrupt, Influencer Daily, Women’s Journal, and Wealth Insider Magazines and was selected as “One of The 100 Most Successful Women Around the World”. She’s an Advanced Certified Clinical Trauma Professional, a #1 Bestselling author of her books – LIVE & LOVE Beyond Your Dreams, the Host of her Podcast called Lessons in Life & Love™, and a Licensed Mental Health Counselor for over 25 years living in Palm Beach Couny fl . Riana Specializes in Helping Adults overcome both Childhood & Love Relationship Trauma using Telemedicine for Counseling in Florida and Coaching globally; to Create the Life They Desire & Have the Love They Deserve using her "Mindset for Success System." RianaMilne.comAri hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!The Podcast: Growth Grace GratitudeYouTube:@GrowthGraceAndGratitudePodcastInstagram: @growthandgracemindsetBallet YouTube: @BalletDailyJoin our weekly virtual ballet barre & yoga classes via [email protected] 🧘‍♀️Get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: [email protected]⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗Affiliate links:1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). Csongor Daniel’s online seminar for self-healing. code Bio20 for 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK5). Pure Body Extra $50 off: https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp6). Telo-Vital: https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp7). Zeolite Detox Pack: https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp8). ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp9). Fulvic Minerals: https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lp

Start off the New Year right with an enlightening conversation with Debbie Dobbins, Queen of Magic! She shares her transformative journey from a life of external success to one of authentic empowerment. She emphasizes the importance of reclaiming feminine energy, understanding the connection between wealth & self-worth, & creating a healthy relationship with money. Through practices like money dates and somatic awareness, Debbie encourages listeners to embrace their inner billionaire & live in alignment with their true selves to reshape past beliefs about wealth & abundance!Chapters00:00 Transformation + Empowerment03:11 Reclaiming Feminine Power + Authenticity06:28 Connection Between Wealth + Worth10:18 Money + Frequency13:16 Money Dates16:05 Embracing the Feminine Archetype19:06 Living in Curiosity + Intuition22:49 Navigating Life's Mysteries25:31 Reprogramming Thoughts + Emotions29:18 Somatic Connection to Money32:05 The Power of Affirmations + IntentionsDebbie would like to offer a free gift to our listeners. Debbie’s Divine Wealth Activator - Money Mantras, Affirmations, & Prayers - www.thequeenofmagic.com/activator Coupon Code: WEALTH Debbie Dobbins (@DebbiesDobbins on Instagram) is an irrepressible force, a feisty, funny, no-nonsense truth teller who found her path to internationally recognized Prosperity Consciousness Speaker and Teacher through several dark nights of the soul—coming out the other side with a newly re-discovered Inner Billionaire, a global following and a book with deep wisdom wrapped in pithy, memorable wordplay that offers guidance to attain and sustain financial and spiritual abundance!Ari hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!The Podcast: Growth Grace GratitudeYouTube:@GrowthGraceAndGratitudePodcastInstagram: @growthandgracemindsetBallet YouTube: @BalletDailyJoin our weekly virtual ballet barre & yoga classes via [email protected] 🧘‍♀️Get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: [email protected]⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗Affiliate links:1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). Csongor Daniel’s online seminar for self-healing. code Bio20 for 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK5). Pure Body Extra $50 off: https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp6). Telo-Vital: https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp7). Zeolite Detox Pack: https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp8). ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp9). Fulvic Minerals: https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lp

🎉Concluding 2025 with a new episode on Growth, Grace, Gratitude podcast! Ari talks with 6 authors to explore the profound impact of writing on personal healing, self-expression, & connection. The conversation delves into individual journeys, sharing the importance of vulnerability in poetry, & the challenges of navigating the publishing world.Chapters00:00 Healing Power of Writing07:11 Why We Write13:29 Vulnerability in Poetry18:59 Breaking Free from Labels24:40 Navigating the Publishing World32:21 Connecting Through Creativity01:06:21 Overcoming Writer's BlockW. Scott (@w_scott_author on Instagram) is the writer of 3 books of poetry in a series “Bottled Messages”. The 2nd collection of poetry “Notecards & Scrolls”, reached #1 on both Amazon's African Poetry & African & Middle Eastern Literature categories.Scott Frink’s (@thebrokenspinejournal on Instagram) work explores mental health, addiction, & the search for meaning through raw honesty & reflection. He is the founder of The Broken Spine Journal, a platform dedicated to uplifting unheard voices.Christen Foster’s (@original_poetree on Instagram) poetry has been featured in literary magazines GGP Collective 2022 & The Prairie Review Magazine 2024.Carolanna (@carolanna_poetry on Threads) is a teacher, writer, translator, amateur globetrotting adventuress living in Kaohsiung, Taiwan. She posts original poems, translations of poems by premodern Chinese women, & science news haikus.Airy (@airy_magic on Threads) has been a homemaker, living between Japan & India, while observing life, people, nature. She has published her 1st poetry book as part of her spiritual journey.Eileen (@EileenPorzuczek on Instagram) is an award-winning poet & author of Memento Mori: A Poetic Memoir in 3 Parts. Her writing appeared in literary magazines Creation Magazine, So It Goes: The Journal of the Kurt Vonnegut Museum and Library, New Plains Review, & Sheepshead Review.Ari hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise.Instagram: @growthandgracemindsetBallet YouTube: @BalletDailyJoin our weekly virtual ballet barre & yoga classes via [email protected] 🧘‍♀️And get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: [email protected]⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗Affiliate links:1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with the best funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). Csongor Daniel’s online seminar for self-healing. Use code Bio20 for a 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK5). Pure Body Extra $50 off: https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp6). Telo-Vital: https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp7). Zeolite Detox Pack: https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp8). ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp9). Fulvic Minerals: https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lp

In today’s episode of the Growth, Grace and Gratitude podcast, just in time for New Years Events, host Ari speaks with Laura, founder of Sober Life Rocks, on the importance of creating sober-inclusive spaces in the event industry. Laura shares her journey of sobriety & how it influenced her work in promoting inclusive event planning. The conversation explores the shift in alcohol consumption among younger adults, challenges of peer pressure in professional settings, & the intersection of wellness & alcohol awareness. Laura emphasizes the need for navigating personal relationships with alcohol, as well as the importance of creating environments that foster connection without the pressure to drink.Chapters00:00 Introduction to Sober Life Rocks01:19 Importance of Sober Choices in Events06:24 Creating Inclusive Event Spaces11:28 Navigating Peer Pressure & Work Events14:20 Connection Between Wellness and Alcohol17:07 Awareness and Personal Growth21:53 Understanding Alcohol's Spectrum of Use25:19 The Inclusive Event PlannerLaura Nelson, (@sober_life_rocks on Instagram) co-founder of Sober Life Rocks and author of The Inclusive Event Planner, is a leader in promoting sober-inclusive spaces in the event industry. With 20+ years of expertise in business and event planning, she helps organizations create environments that foster connection beyond the bar. Her passion comes from her own sobriety journey and belief in intentional, inclusive event design. Join her Sober Life Rocks LinkedIn group for insights and resources, & visit the website to download her book and transform your events! https://soberliferocks.comAri hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!The Podcast: Growth Grace GratitudeYouTube:@GrowthGraceAndGratitudePodcastInstagram: @growthandgracemindsetBallet YouTube: @BalletDailyJoin our weekly virtual ballet barre & yoga classes via [email protected] 🧘‍♀️And get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: [email protected]⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗Affiliate links:1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with the best funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). Csongor Daniel’s online seminar for self-healing. Use code Bio20 for a 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK5). Pure Body Extra $50 off: https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp6). Telo-Vital: https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp7). Zeolite Detox Pack: https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp8). ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp9). Fulvic Minerals: https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lp

In this enlightening conversation on Christmas Eve, Ari Bliss and WiLL R. Young explore the intersection of stoicism and financial clarity, emphasizing the importance of personal growth, minimalism, and self-reflection, especially on the last new moon of 2025 and preparing to enter the Winter Solstice and choose stillness, reflection, grace. They discuss the concept of 'enough' in the context of wealth and the pursuit of less for greater fulfillment. WiLL shares his journey of defining success through daily consistent early morning routine commitment, the art of journaling, & practical financial advice for young adults, encouraging listeners to embrace their purpose and make intentional choices in life!Chapters00:00 Introduction to Behavioral Finance and Stoicism03:09 The Importance of Discipline and Personal Growth06:20 The Enough Equation: Wealth and Minimalism09:33 Defining Success and Internal Wealth12:38 The Journey of Self-Reflection and Intentional Living15:22 Financial Wisdom for Young Adults18:53 Investing in Yourself and Your FutureWilLL R. Young is a behavioral finance expert, practicing Stoic philosopher, and financial advisor with more than 20 years of experience. He has helped hundreds of individuals and families move beyond spreadsheets and into conversations that actually matter. His philosophy is: “Most people don’t need more information about money—they need better stories.” In The Enough Equation, he shares the stories and questions that have helped transform not only his clients’ portfolios, but their lives! https://www.linkedin.com/in/will-r-young-cfp®-apma®-author-of-the-enough-equation-7a027b80Ari hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!The Podcast: Growth Grace GratitudeYouTube:@GrowthGraceAndGratitudePodcastInstagram: @growthandgracemindsetBallet YouTube: @BalletDailyJoin our weekly virtual ballet barre & yoga classes via [email protected] 🧘‍♀️And get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: [email protected]⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗Affiliate links:1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with the best funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). Csongor Daniel’s online seminar for self-healing. Use code Bio20 for a 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK5). Pure Body Extra $50 off: https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp6). Telo-Vital: https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp7). Zeolite Detox Pack: https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp8). ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp9). Fulvic Minerals: https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lp

In today’s Winter Solstice episode, Ari Bliss interviews Luma Alo, a mental health writer, discussing her journey, the importance of mental health awareness, & the impact of social media on women. Luma shares personal grounding techniques, her favorite article she wrote on the Growth Grace Gratitude Magazine, the balance between writing for business & personal expression, & insights on navigating writer's block. The conversation encourages listeners to connect with their true selves & faith this holiday season & beyond!Chapters00:00 Introduction to Writing01:34 Luma's Journey in Mental Health & Writing08:07 Personal Tips for Grounding & Inspiration10:19 Navigating Writer's Block and Creativity13:51 Impact of Social Media on Women18:36 Reality of Social Media & Self-Perception22:01 Connect with LumaHere are some popular articles Luma wrote for the Growth Grace Gratitude Magazine:Struggling to make Resolutions? Here’s some helpful tips to have a better you this year: https://blueblisscoach.wixsite.com/website/post/newyearresolutionsChristmas Time: Self-care techniques to bring you peace & joy: https://blueblisscoach.wixsite.com/website/post/christmas-time-self-care-techniques-therapies-to-bring-you-peace-and-joy-around-christmasTeen Talk Tuesday: Confidence, Dating, & Friends: https://blueblisscoach.wixsite.com/website/post/teen-talk-tuesday-confidence-dating-friendsLuma Alo (@writingbyLuma on Instagram) is a ghostwriter for Educational Email Courses for Therapists in Private Practice. She has worked 2 years as a mental health mentor & is DBT verified. Subscribe to her newsletter https://lifeofaghostwriter.kit.com/ca316efef8 Ari hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!The Podcast: Growth Grace GratitudeYouTube:@GrowthGraceAndGratitudePodcastInstagram: @growthandgracemindsetBallet YouTube: @BalletDailyJoin our weekly virtual ballet barre & yoga classes via [email protected] 🧘‍♀️And get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: [email protected]⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗Affiliate links:1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with the best funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). Csongor Daniel’s online seminar for self-healing. Use code Bio20 for a 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK5). Pure Body Extra $50 off: https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp6). Telo-Vital: https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp7). Zeolite Detox Pack: https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp8). ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp9). Fulvic Minerals: https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lp

In this episode of the Growth, Grace and Gratitude podcast, host Ari Bliss speaks with Dr. Diane Mueller, a board-certified sexologist, about the often-taboo topic of sex and its connection to personal growth and communication in relationships. They explore the importance of open dialogue about intimacy, the impact of body image on sexual experiences, and actionable steps couples can take to enhance their sexual connection. Dr. Mueller shares insights on overcoming past traumas, the role of self-pleasure, and the significance of understanding individual sexual responses. The conversation also touches on the balance of giving and receiving in relationships, the spiritual aspects of sexual connection, and the dynamics of monogamy.Chapters00:00 Introduction to Sex and Growth03:15 Communication in Intimacy06:14 Building Positive Sexual Conversations10:07 Overcoming Body Image Issues12:48 The Role of Self-Pleasure16:46 Embodiment and Body Confidence19:33 Understanding Libido and Turn-Ons22:33 The Balance of Giving and Receiving26:01 Spiritual Connection through Intimacy29:06 Monogamy and Intimacy32:08 Conclusion and ResourcesDr. Diane Mueller (@mylibidodoc on Instagram), ND, DAOM, is a board certified sexologist with dual doctorates in Naturopathic as well as Acupuncture and Oriental Medicine. She is the founder of the sex education center: MyLibidoDoc.com and hosts 'The Libido Lounge' podcast, where she helps monogamous couples create more passion, desire, hotter sex and better communication.Ari hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!The Podcast: Growth Grace GratitudeYouTube:@GrowthGraceAndGratitudePodcastInstagram: @growthandgracemindsetBallet YouTube: @BalletDailyJoin our weekly virtual ballet barre & yoga classes via [email protected] 🧘‍♀️And get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: [email protected]⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗Affiliate links:1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with the best funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). Csongor Daniel’s online seminar for self-healing. Use code Bio20 for a 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK5). Pure Body Extra $50 off: https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp6). Telo-Vital: https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp7). Zeolite Detox Pack: https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp8). ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp9). Fulvic Minerals: https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lp

In this episode of the Growth, Grace and Guarantee podcast, host Ari Bliss interviews Borja Cuan, a seasoned expert in digital marketing. They discuss Borja's journey in the industry, the differences in growth marketing strategies for various business sizes, and the importance of leadership and team dynamics. Borja shares insights on client retention, navigating challenges in volatile markets, and the significance of networking and maintaining a solution-oriented mindset in business so each listener can learn and apply in their life and expand their business skills!Chapters00:00 Introduction to Borja Cuan04:22 Differences in Growth Marketing Strategies10:47 Leadership and Scaling Businesses15:41 Work Environment: Office vs. Remote20:41 Building Unicorn Companies24:09 Client Retention and Navigating Challenges27:47 Advice for the Younger Self32:18 Mindset and Stress Management Borja Cuan (@four15_digital on Instagram) joined the performance advertising industry in 1998 and has built a career in the industry providing strategic business solutions for teams and clients. His track record of helping grow stable, successful organizations is underpinned by a career-long personal commitment to great client experiences. Borja combines big-picture perspective with exacting attention to make sure Four15’s clients and team members get value out of their work every day!Ari hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!The Podcast: Growth Grace GratitudeYouTube:@GrowthGraceAndGratitudePodcastInstagram: @growthandgracemindsetBallet YouTube: @BalletDailyJoin our weekly virtual ballet barre & yoga classes via [email protected] 🧘‍♀️And get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: [email protected]⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗Affiliate links:1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with the best funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). Csongor Daniel’s online seminar for self-healing. Use code Bio20 for a 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK5). Pure Body Extra $50 off: https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp6). Telo-Vital: https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp7). Zeolite Detox Pack: https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp8). ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp9). Fulvic Minerals: https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lp

In this very educationally inspired episode of the Growth, Grace, Gratitude podcast, Dr. Bill Andrews, a leading figure in anti-aging research, discusses his journey into the science of aging, the discovery of telomerase, & the development of Telovital, a product aimed at promoting cellular health & longevity. He shares insights on the role of telomeres in aging, the importance of lifestyle choices, and the potential for reversing age-related changes. Dr. Andrews emphasizes the significance of scientific research in understanding aging & offers practical advice for maintaining a healthy lifestyle. Chapters00:00 Introduction to Anti-Aging Science01:43 Journey into Aging Research11:35 Discovering Telomerase and Its Role19:29 Search for Telomere Lengthening Solutions27:12 Launch of Televital & Its Impact39:39 Daily Practices for Healthy Living50:23 Future InsightsWith a Ph.D. in Molecular & Population Genetics, Dr. Bill Andrews is a leader in anti-aging science. He was at the helm of the team that discovered human telomerase, the enzyme that directly impacts cellular aging. His 50-plus patents & decades of research bridge the gap between genetics, healthy aging, & practical tools for everyday vitality. His insights have been featured in Popular Science, The Today Show, The Doctor’s TV Show! As the creator of Telo-Vital—a supplement designed to support longevity at the cellular level & developed for Touchstone Essentials—he translates breakthrough science into accessible wellness & how gratitude, balanced living, & scientific advances are redefining what aging well truly means. https://thegoodinside.comAri hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!The Podcast: Growth Grace GratitudeYouTube:@GrowthGraceAndGratitudePodcastInstagram: @growthandgracemindsetBallet YouTube: @BalletDailyJoin our weekly virtual ballet barre & yoga classes via [email protected] 🧘‍♀️And get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: [email protected]⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗Affiliate links:1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with the best funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). Csongor Daniel’s online seminar for self-healing. Use code Bio20 for a 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK5). Pure Body Extra $50 off: https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp6). Telo-Vital: https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp7). Zeolite Detox Pack: https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp8). ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp9). Fulvic Minerals: https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lp

Welcome to a Magical Nutcracker Story on 12/9, the 12th Season of the 9th Episode of the Growth, Grace, & Gratitude podcast! Host Ari talks with incredible Principal Dancers of Miami City Ballet Nathalia Arja & Samantha Hope Galler. We discuss our journeys in ballet, highlighting the balance between personal life & professional demands, the role of parenting, & the need for support systems. Both dancers share their aspirations & the unique culture of Miami City Ballet, emphasizing the importance of community & authenticity in the art form.Chapters00:00 Introduction to the World of Ballet03:54 Magic of The Nutcracker06:38 Balancing Dance & Mental Health19:01 Finding Community Outside Ballet33:23 Role of Parents in Dance34:15 Navigating Social Media's Impact36:48 Experiences with Miami City BalletGet ballet tickets for the Nutcracker in December: www.miamicityballet.orgNathalia Arja (@nathaliaarja on Instagram) was born in Rio de Janeiro, Brazil. At 14, she began dancing with the Compania de Ballet do Rio de Janeiro. At 15, she received a full scholarship to attend Miami City Ballet School where she trained for 3 years. She joined Miami City Ballet in 2009 & was promoted to principal soloist in 2016. In March 2020 Nathalia was promoted to Principal dancer!SAMANTHA HOPE Galler (@lifeisadebut on Instagram) was born in Bedford, Massachusetts. From 2004-2008, she attended Boston Ballet School & was awarded the PAO Merit Scholarship. From 2009-2014 she was privileged to perform corps de ballet, soloist & principal roles in Alabama Ballet.  In May 2014, she joined Miami City Ballet & in October 2023 was promoted to Principal dancer!Ari hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!The Podcast: Growth Grace GratitudeYouTube:@GrowthGraceAndGratitudePodcastInstagram: @growthandgracemindsetBallet YouTube: @BalletDailyJoin our weekly virtual ballet barre & yoga classes via [email protected] 🧘‍♀️And get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: [email protected]⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗Affiliate links:1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with the best funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). Csongor Daniel’s online seminar for self-healing. Use code Bio20 for a 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK5). Pure Body Extra $50 off: https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp6). Telo-Vital: https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp7). Zeolite Detox Pack: https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp8). ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp9). Fulvic Minerals: https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lp

In this enlightening conversation, Ari Bliss and Indra Rinzler explore the spiritual journey, emphasizing the importance of living in the moment and understanding one's true self beyond societal narratives. They discuss the Enneagram as a tool for self-discovery and how astrology intertwines with personality, offering insights into personal growth and happiness. Indra shares valuable perspectives on achieving inner peace and the significance of recognizing our personality traits while also transcending them. The episode concludes with offers for free astrology & Enneagram resources to help listeners on their journey!Chapters00:00 Introduction to the Spiritual Journey01:54 The Nature of the Spiritual Journey05:33 Understanding Happiness & Inner Peace07:30 Astrology and the Enneagram: A Spiritual Tool18:08 Exploring Personality Types and Their Impact25:15 The Interplay of Personality and Spiritual Growth31:10 Conclusion and Free Offers for ListenersIndra Rinzler is a lifetime spiritual seeker. He’s a healer, teacher, and offers life readings for clients. Astrology and the Enneagram of Personality are the main modalities that he shares. He’s been studying astrology and spirituality for fifty years. He first learned of the Enneagram of Personality in 1999. His focus is to help clients to awaken up to who they really are. He works to help people to live beyond their conditioned stories and to live more in the moment. https://indrarinzler.comAffiliate links:1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with the best funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). Csongor Daniel’s online seminar for self-healing. Use code Bio20 for a 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK5). Pure Body Extra $50 off: https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp6). Telo-Vital: https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp7). Zeolite Detox Pack: https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp8). ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp9). Fulvic Minerals: https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lpJoin our weekly virtual ballet barre & yoga classes via [email protected] 🧘‍♀️Get a free poetry prompt ebook:https://blueblisscoach.wixsite.com/websiteAri https://youtube.com/shorts/Ac2YwtV4emE?si=2Yq53B4VJm3TNyoC is the host of the Growth, Grace, and Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, lifestyle columnist, and author who grew up performing ballet at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, and at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse and motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness and success! Connect with us:The Podcast: Growth Grace GratitudeYouTube:@GrowthGraceAndGratitudePodcastInstagram: @growthandgracemindsetBallet YouTube: @BalletDailyAnd get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: [email protected]⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗

In today’s episode of the Growth, Grace, & Gratitude podcast, host Ari engages with Bill Hulseman, a writer & former educator, as they explore many unique themes of identity, the impact of grief, and burnout. Bill shares his personal journey of navigating grief and the importance of creating safe spaces for self-expression. The conversation emphasizes the need for compassion & the transformative power of community in fostering personal growth.Chapters00:00 The Journey of Identity Reconstruction10:37 Navigating Grief & Professional Burnout20:31 Impact of Birth Order on Identity31:10 Compassion & Healing: A Dual Journey33:24 Finding Community38:15 Belonging/Safety: Foundation of Thriving39:49 Embracing Change: Self-Discovery45:04 Education & the ArtsBill Hulseman is a writer, ritual designer, & former educator whose work explores identity, belonging, & personal agency. His debut book, “six to carry the casket and one to say the mass,” is a collection of personal essays examining the identities we inherit, the traditions we navigate, & the power we have to shape our own narratives. A former middle school principal, teacher, & campus minister, Hulseman holds degrees in religious studies, the comparative study of religion, and education leadership. His time in Catholic schools gave him both a profound appreciation for faith and a firsthand understanding of the tensions between personal identity and institutional tradition. BillHulseman.comAffiliate links:1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with the best funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). Csongor Daniel’s online seminar for self-healing. Use code Bio20 for a 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK5). Pure Body Extra $50 off: https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp6). Telo-Vital: https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp7). Zeolite Detox Pack: https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp8). ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp9). Fulvic Minerals: https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lpJoin our weekly virtual ballet barre & yoga classes via [email protected] 🧘‍♀️Get a free poetry prompt ebook:https://blueblisscoach.wixsite.com/websiteAri https://youtube.com/shorts/Ac2YwtV4emE?si=2Yq53B4VJm3TNyoC is the host of the Growth, Grace, and Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, lifestyle columnist, and author who grew up performing ballet at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, and at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse and motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness and success! Connect with us:The Podcast: Growth Grace GratitudeYouTube:@GrowthGraceAndGratitudePodcastInstagram: @growthandgracemindsetBallet YouTube: @BalletDailyAnd get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: [email protected]⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗

In today’s special Thanksgiving episode of the Growth Grace & Gratitude podcast, a panel of experts discuss the opportunities for empaths during the holiday season. Host Ari along with Samantha, Jennifer, Fiona, Bharat, Porsche, & Sampo explore themes of emotional healing, family dynamics, & the importance of energy hygiene. The conversation emphasizes the need for presence & forgiveness in family, while also sharing practical tips for managing stress & creating joyful traditions. The panelists highlight the significance of connecting with one's intuition to navigate the complexities of the holiday season to spread joy!Chapters00:00 Empathic Healing During the Holidays01:56 Navigating Emotional Triggers05:14 Intuition & Higher Consciousness11:05 Forgiveness in Family Relationships13:50 Practical Tips for Managing Holiday Stress16:56 Creating Joyful Holiday Traditions19:51 Importance of Energy HygieneSamantha (@ascensionsamm on Instagram) is an emotional/ascension coach, guide, teacher!Porsche (@PorscheTheCommunicator on Instagram) is a certified mental health life-coach!Bharat (@changing_timeline on Instagram) is a transformation guide who blends psychology, manifestation principles, and Neurographica art therapy!Jennifer (@parent.bodywork.project on Instagram) is a Physical Therapist, Nutritionist, Integrative Manual Therapist, & Somatic & Bioenergetics expert in embodiment! Fiona (@fionawaddellintuitive on Instagram) is a Medical Intuitive and Energy Weaver who helps intuitive women unlock their psychic senses!Sampo (@deepshift.me on Instagram) is a father & grandfather, making discoveries on how to combine personal life, love, wisdom, & business!Affiliate links:1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with the best funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). Csongor Daniel’s online seminar for self-healing. Use code Bio20 for a 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK5). Pure Body Extra $50 off: https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp6). Telo-Vital: https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp7). Zeolite Detox Pack: https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp8). ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp9). Fulvic Minerals: https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lpJoin our weekly virtual ballet barre & yoga classes to connect to the flow of movement via [email protected] 🧘‍♀️Get a free poetry prompt ebook:https://blueblisscoach.wixsite.com/websiteAri https://youtube.com/shorts/Ac2YwtV4emE?si=2Yq53B4VJm3TNyoC is the host of the Growth, Grace, and Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, author who grew up performing ballet at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, and at Madison Square Garden. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests, inspiring all generations towards achieving authentic happiness + success!The Podcast: Growth Grace GratitudeYouTube:@GrowthGraceAndGratitudePodcastInstagram: @growthandgracemindsetBallet YouTube: @BalletDailyAnd get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: [email protected]⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗

In this festive episode of the Growth, Grace & Gratitude podcast, host Ari Bliss speaks with Anne Abel about her transformative journey that began at the age of 60. Anne shares her experiences with depression, the power of music, travel, & the importance of connection in overcoming life's challenges this Holiday Season and every day! Through her NYC viral videos, passion for music, & expression, Anne emphasizes that it is never too late to pursue change & encourages listeners to embrace their own journeys of self-discovery.Chapters00:00 Anne Abel's Journey01:29 Transformative Power of Music07:55 Overcoming Depression & Negative Self-Talk11:45 Guiding Principles for Transformation17:45 Embracing Change & Authenticity22:21 Encouragement for the Shy & Reserved Anne Abel (@annesimaabel on TikTok) is an author. Her first memoir, Mattie, Milo, and Me, about unwittingly rescuing an aggressive dog, was inspired by her Moth StorySLAM win in New York City. The current memoir, High Hopes, was inspired by her Moth StorySLAM win in Chicago. Anne was featured in Newsweek’s, "Boomer’s Story About How She Met Her Husband of 45 Years Captivates Internet.” She holds an MFA from the New School for Social Research, an MBA from the University of Chicago, and a BS in chemical engineering from Tufts University. Affiliate links:1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with the best funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). Csongor Daniel’s online seminar for self-healing. Use code Bio20 for a 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK5). Pure Body Extra $50 off: https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp6). Telo-Vital: https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp7). Zeolite Detox Pack: https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp8). ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp9). Fulvic Minerals: https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lpJoin our weekly virtual ballet barre & yoga classes to connect to the flow of movement via [email protected] 🧘‍♀️Get a free poetry prompt ebook:https://blueblisscoach.wixsite.com/websiteAri https://youtube.com/shorts/Ac2YwtV4emE?si=2Yq53B4VJm3TNyoC is the host of the Growth, Grace, and Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, lifestyle columnist, and author who grew up performing ballet at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, and at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse and motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness and success! Connect with us:The Podcast: Growth Grace GratitudeYouTube:@GrowthGraceAndGratitudePodcastInstagram: @growthandgracemindsetBallet YouTube: @BalletDailyAnd get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: [email protected]⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗

In this healing episode of the Growth, Grace and Gratitude podcast, host Ari Bliss speaks with Anna Binder Reardon, a former therapist turned novelist, about her journey of healing and self-discovery. In the Holiday Season series, these episodes offer guidance for every empath to learn the importance of vulnerability, to understand the challenges of self-sabotage, & to revel in nature as part of the recovery process. Anna shares insights from her book, 'Weathersfield Road,' which explores themes of addiction, mental illness, & the quest for self-acceptance. The conversation also touches on navigating mental health during the holidays & the therapeutic power of writing and storytelling!Chapters00:00 Introduction to Anna Binder-Riordan02:05 Power of Vulnerability05:50 Understanding Self-Sabotage08:05 Spirituality in Recovery10:41 Connection with Nature & Animals12:51 Mental Health Tips for the Holidays14:51 Changing Inner Narratives16:31 The Journey of Healing & Therapy18:29 Writing as a Therapeutic ProcessAnna Binder Reardon (@millenialauthoranna on Instagram) is a former therapist who writes novels & personal essays about people in therapy. When it comes to mental health, her goal is to destigmatize the struggles & normalize care & support. Her core work embodies my core belief in the transformative power of vulnerability. Wethersfield Road, a critically-acclaimed novel, is her first published book.Affiliate links:1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with the best funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). Csongor Daniel’s online seminar for self-healing. Use code Bio20 for a 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK5). Pure Body Extra $50 off: https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp6). Telo-Vital: https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp7). Zeolite Detox Pack: https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp8). ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp9). Fulvic Minerals: https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lpJoin our weekly virtual ballet barre & yoga classes to connect to the flow of movement via [email protected] 🧘‍♀️Get a free poetry prompt ebook:https://blueblisscoach.wixsite.com/websiteAri https://youtube.com/shorts/Ac2YwtV4emE?si=2Yq53B4VJm3TNyoC is the host of the Growth, Grace, and Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, lifestyle columnist, and author who grew up performing ballet at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, and at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse and motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness and success! Connect with us:The Podcast: Growth Grace GratitudeYouTube:@GrowthGraceAndGratitudePodcastInstagram: @growthandgracemindsetBallet YouTube: @BalletDailyAnd get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: [email protected]⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗

In this timely conversation in continuing the Holiday Season Support Podcast Guide, we are here to discuss the complexities of dark personalities, including narcissists and psychopaths with Dr. Karen Mitchell. Dr. Karen shares her extensive research on these individuals, discussing their traits, tactics, & the impact they have on their victims. The discussion emphasizes the importance of recognizing red flags, the challenges of detachment, & the role of body work in healing from trauma. She highlights the need for trauma-informed therapy & the significance of understanding the similarities among different types of predators to better protect oneself & others. Chapters00:00 Understanding Dark Personalities05:27 Recognizing Red Flags in Relationships13:09 Healing from Predatory Relationships16:20 The Role of Body Work in Recovery21:16 Identifying Predatory Behaviors31:24 Differentiating Between Predators & Prey36:17 Importance of Trauma-Informed CareDr. Karen Mitchell (@karenmitchell__on X), Founder + CEO of Kalmor Institute, has worked for decades with organizations & individuals on creating cultures in which people thrive. The far-reaching negative impact of narcissistic or psychopathic behaviours, including bullying, exploitation, grooming, & rumor creation destroys the lives of individuals. Together we provide services which assist with the creation of truly thriving cultures, environments, & communities.Affiliate links:1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with the best funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). Csongor Daniel’s online seminar for self-healing. Use code Bio20 for a 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK5). Pure Body Extra $50 off: https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp6). Telo-Vital: https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp7). Zeolite Detox Pack: https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp8). ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp9). Fulvic Minerals: https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lpJoin our weekly virtual ballet barre & yoga classes to connect to the flow of movement via [email protected] 🧘‍♀️Get a free poetry prompt ebook:https://blueblisscoach.wixsite.com/websiteAri https://youtube.com/shorts/Ac2YwtV4emE?si=2Yq53B4VJm3TNyoC is the host of the Growth, Grace, and Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, lifestyle columnist, and author who grew up performing ballet at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, and at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse and motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness and success! Connect with us:The Podcast: Growth Grace GratitudeYouTube:@GrowthGraceAndGratitudePodcastInstagram: @growthandgracemindsetBallet YouTube: @BalletDailyAnd get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: [email protected]⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗

In today’s encouraging episode of the Growth, Grace and Gratitude podcast, host Ari speaks with award-winning cartoonist and writer Sophie Lucido Johnson about her new book, 'Kin: The Future of Family.' They explore the evolving concept of kinship, the importance of deep human connections, and the challenges of building friendships in adulthood. Sophie shares insights on vulnerability, asking for help, and the significance of multi-generational relationships, emphasizing that connection is essential for a fulfilling life.Chapters00:00 Introduction to Kinship and Art03:47 Redefining Kinship in Modern Society07:01 Navigating Adult Friendships10:08 Building Community and Connection12:52 The Importance of Vulnerability in Relationships16:32 Asking for Help and Overcoming Barriers19:13 The Future of Family and Kinship21:35 Conclusion and Final ThoughtsSophie Lucido Johnson (@sophielucidojohnson on Instagram) is an award-winning cartoonist and writer in Chicago. She is the author of Many Love and Dear Sophie, Love Sophie. She is a cartoonist for The New Yorker, and has been published in The New York Times, The Guardian, and elsewhere. She has chickens and bees. For more information, visit https://www.sophielucidojohnson.com/Affiliate links:1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with the best funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). Csongor Daniel’s online seminar for self-healing. Use code Bio20 for a 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK5). Pure Body Extra $50 off: https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp6). Telo-Vital: https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp7). Zeolite Detox Pack: https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp8). ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp9). Fulvic Minerals: https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lpJoin our weekly virtual ballet barre & yoga classes to connect to the flow of movement via [email protected] 🧘‍♀️Get a free poetry prompt ebook:https://blueblisscoach.wixsite.com/websiteAri https://youtube.com/shorts/Ac2YwtV4emE?si=2Yq53B4VJm3TNyoC is the host of the Growth, Grace, and Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, lifestyle columnist, and author who grew up performing ballet at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, and at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse and motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness and success! Connect with us:The Podcast: Growth Grace GratitudeYouTube:@GrowthGraceAndGratitudePodcastInstagram: @growthandgracemindsetBallet YouTube: @BalletDailyAnd get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: [email protected]⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗

In today’s important episode of the Growth, Grace, Gratitude podcast, starting the 12th Season, host Ari speaks with Sabrina Osso, a TED speaker & author about the importance of home safety & effective parenting. This is a great incentive to prepare for Thanksgiving & the upcoming Holiday Season. Sabrina talks about the OssoSafe certification designed to create safer living environments and she advocates for respect as the foundation of happiness in homes. You will walk away from the conversation hopefully having gathered tools for parents to foster a nurturing environment for their children.Dancer Q& A article: https://blueblisscoach.wixsite.com/website/post/prepare-for-thanksgiving-safety-dancer-q-a-with-sabrina-ossoChapters00:00 Introduction to Mental Health & Safety05:51 The Role of Parents in Child Safety13:13 OssoSafe Certification Explained19:08 Understanding Abuse vs. Discipline22:42 The Importance of Respect in a Safe HomeSabrina Osso is Founder and CEO of OSSO SAFE. Feel safe where you live, learn, work, & play.  She is a TEDx Speaker, Author, & Real Estate Agent on creating & maintaining respect in homes, workplaces, and schools. The Women’s Federation for World Peace awarded Sabrina the March 2024 ‘HerStory’ Award for her commitment to protecting children from home violence & encouraging positive relationships at home. She is an Honored Listee on the Marquis Who's Who. https://www.ossosafe.com/Affiliate links:1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with the best funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). Csongor Daniel’s online seminar for self-healing. Use code Bio20 for a 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK5). Pure Body Extra $50 off: https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp6). Telo-Vital: https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp7). Zeolite Detox Pack: https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp8). ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp9). Fulvic Minerals: https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lpJoin our weekly virtual ballet barre & yoga classes to connect to the flow of movement via [email protected] 🧘‍♀️Get a free poetry prompt ebook:https://blueblisscoach.wixsite.com/websiteAri https://youtube.com/shorts/Ac2YwtV4emE?si=2Yq53B4VJm3TNyoC is the host of the Growth, Grace, and Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, lifestyle columnist, and author who grew up performing ballet at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, and at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse and motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness and success! Connect with us:The Podcast: Growth Grace GratitudeYouTube:@GrowthGraceAndGratitudePodcastInstagram: @growthandgracemindsetBallet YouTube: @BalletDailyAnd get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: [email protected]⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗

In today’s musical episode of the Growth, Grace & Gratitude podcast, host Ari speaks with 4 musicians individually as they share insights from their extensive careers in music!Chapters00:00 Eddy Mann, Ken Holt, Richard Lynch, & David Paul Brooks (DPB)08:03 Eddy Mann: Role of Faith in Songwriting09:00 Navigating the Music Industry as an Independent Artist 14:21 Power of Music in Times of Crisis25:30 The Flow State30:20 Collaboration, Pressure of Performance40:00 Ken Holt: Songwriting, the Creative Process, & Themes of Hindsight46:10 Beatles: Role of Relationships51:12 Message of Hope as an Artist1:12:00 Richard Lynch: Heart of Traditional Country Music1:21:30 Message of Redemption1:23:00 Patriotism & Music's Role in Supporting Veterans1:24:05 Advice for Younger Generation1:28:02 David Paul Brooks (DPB): Power of Positive Music1:32:04 God’s Guidance, Music as a Healing Tool 1:41:40 ‘Undefeated’ Broke Spotify Records in Ukraine by playing 22,000 times in one dayChart-topping singer-songwriter Eddy Mann released “Did I Ever,” a confessional love song, inspired by Romans 10:10. It marks the 5th single from his acclaimed LP, Turn Up the Divine. Eddy’s music has earned global recognition, including #1 hits on the UK iTunes Christian chart, #1 Cashbox Magazine Americana & Christian Airplay songs, & a Top 10 Christian Music Weekly radio hit with “The Consequence.” As a Voices of Gospel Music Awards (VOGMA) nominee, Mann continues to inspire audiences with his storytelling & timeless melodies!  www.eddymann.comAmericana singer-songwriter Ken Holt is back with a new single: “I Did Not Know”, a poignant reflective track that dives into the bittersweet clarity that comes with hindsight. Blending country, rock ‘n’ roll, bluegrass, & classic pop, Ken delivers a sound that feels familiar, like your favorite blanket in winter or a cool dip in summer. With decades of experience from touring with The Blend in the ‘70s to ministering through music & faith, Ken tells stories that resonate across generations! https://kenholtmusic.comPray on the Radio – “Songs of Inspiration", LP from award-winning traditional country artist Richard Lynch! This heartfelt collection of spiritually uplifting tracks upholds the traditions set forth by legends like Merle Haggard, George Strait, Alan Jackson. Richard’s music is a genuine reflection of his values: faith, family, patriotism, & hard work. With a catalog of chart-topping singles on iTunes, New Music Weekly, IndieWorld, Roots Music Report, & Christian Music Weekly, Richard has been recognized by Billboard Magazine, Taste of Country, & CCM Magazine. He proudly holds a spot in both the Ohio Country Music Hall of Fame & the Independent Country Music Hall of Fame! www.richardlynchband.comDavid Paul Brooks (DPB) is a veteran recording artist, producer, and minister known for high-energy gospel-infused hip hop. From Billboard chart appearances to international tours and now award-winning filmmaking, DPB is a force for faith in motion!  http://www.worldofdpb.comA big thank you to Michael Stover for introducing these amazing artists to our show! https://www.musicgateway.com/blog/artist-management/artist-management-masters-head-of-mts-management-michael-stover-on-the-music-industryAri https://youtube.com/shorts/Ac2YwtV4emE?si=2Yq53B4VJm3TNyoC is the host of Growth, Grace, Gratitude Podcast! Connect with Ari:YouTube:@GrowthGraceAndGratitudePodcastInstagram: @growthandgracemindsetBallet YouTube: @BalletDailyJoin weekly virtual ballet barre/yoga classes via [email protected] 🧘‍♀️Affiliate links:1). ClickFunnels 14 Day Free Trial with the best funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK3). Pure Body Extra $50 off: https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp

In today’s exciting episode of the Growth, Grace, Gratitude podcast, Ari talks with international singer-songwriter Tally Koren. Today is World Ballet Day and the 11th episode of the 11th season of the podcast, making it an auspicious numerological day to share the love and joy of music, dance, & song! Tally is known for her uplifting music & emotional depth. She takes us on her journey from ballet to music, her remix of “Chasing Cars”, & shares her insights on creativity, lessons learned from rejection, & the healing power of music.Chapters00:00 Introduction to Tally Koren02:08 The Journey of Dance & Music07:12 The Power of Lyrics & Emotion11:02 Mentorship & Its Impact17:49 Resilience & Rejection24:14 Finding Alignment in Creativity28:04 The Essence of Music and ConnectionTally Koren (@tallykoren on Instagram) has made her mark in dance music with hits like "Free Will" (#9), sharing charts with Ellie Goulding and Rita Ora, while receiving support from BBC Radio 2 including Graham Norton. She's performed at prestigious venues including the Royal Albert Hall, MK Dons Football Stadium, and O2 Kentish Town. Tally is an international singer-songwriter soaring through the UK club charts, achieving what once seemed impossible. Her latest EP landed her in the top 9, sharing space with Lady Gaga, Kylie Minogue, & Rihanna—a remarkable feat for an artist who arrived in London with little more than a suitcase & a dream!Affiliate links:1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with the best funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). Csongor Daniel’s online seminar for self-healing. Use code Bio20 for a 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK5). Pure Body Extra $50 off: https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp6). Telo-Vital: https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp7). Zeolite Detox Pack: https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp8). ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp9). Fulvic Minerals: https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lpJoin our weekly virtual ballet barre & yoga classes to connect to the flow of movement via [email protected] 🧘‍♀️Get a free poetry prompt ebook:https://blueblisscoach.wixsite.com/websiteAri https://youtube.com/shorts/Ac2YwtV4emE?si=2Yq53B4VJm3TNyoC is the host of the Growth, Grace, and Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, lifestyle columnist, and author who grew up performing ballet at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, and at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse and motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness and success! Connect with us:The Podcast: Growth Grace GratitudeYouTube:@GrowthGraceAndGratitudePodcastInstagram: @growthandgracemindsetBallet YouTube: @BalletDailyAnd get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: [email protected]⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗

In today’s episode of the Growth, Grace and Gratitude podcast, Ari interviews Ann Pells, founder of Alife Giver, who shares her journey towards financial freedom and the importance of financial education. You will learn practical skills after watching this episode including how to create solutions to the challenges faced by recent college graduates, how to work on having multiple streams of income, and the mindset shifts necessary to implement for financial success. Ann emphasizes the importance of teaching children about money management and the value of generosity in creating a fulfilling life!Chapters00:00 Introduction to Financial Responsibility01:04 Navigating Post-College Financial Challenges05:07 Importance of Multiple Income Streams06:43 Mindset Shifts for Financial Success09:30 Defining Financial Freedom13:15 Changing Perspectives on Money17:32 Practical Tips for Financial Responsibility21:10 Teaching Financial Literacy to the Next Generation Ann Pells of My LifeGiver Legacy teams have helped thousands of people pay off their houses in 5 to 7 years, and own businesses that bring in at least 10K a month with just one hour a week. She is passionate about delivering people's dreams to them, with just two phone calls, so that within 90 days, their lives reflect more money, and more time for more magic and memories! https://lifegiverlegacy.comAffiliate links:1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with the best funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). Csongor Daniel’s online seminar for self-healing. Use code Bio20 for a 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK5). Pure Body Extra $50 off: https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp6). Telo-Vital: https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp7). Zeolite Detox Pack: https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp8). ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp9). Fulvic Minerals: https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lpJoin our weekly virtual ballet barre & yoga classes to connect to the flow of movement via [email protected] 🧘‍♀️Get a free poetry prompt ebook:https://blueblisscoach.wixsite.com/websiteAri https://youtube.com/shorts/Ac2YwtV4emE?si=2Yq53B4VJm3TNyoC is the host of the Growth, Grace, and Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, lifestyle columnist, and author who grew up performing ballet at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, and at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse and motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness and success! Connect with us:The Podcast: Growth Grace GratitudeYouTube:@GrowthGraceAndGratitudePodcastInstagram: @growthandgracemindsetBallet YouTube: @BalletDailyAnd get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: [email protected]⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗

In this week’s exciting conversation, Michael Allison, a leadership strategist and Marine Corps veteran, shares his insights on resilience, leadership, and personal growth. From this episode, you will be able to learn how to productively transform trauma into opportunities. You will also learn about the role of good community in overcoming adversity and understand the importance of embracing your identity and vulnerability. Michael additionally discusses how leadership is tested during challenging times and encourages listeners to adopt a solutions-focused mindset to achieve success!Chapters00:00 Resilience & Leadership02:58 Transforming Trauma into Triumph07:09 Role of Community in Resilience11:10 Overcoming Fear & Embracing Leadership13:44 Defining Identity & Personal Values18:20 The Power of Vulnerability in Leadership22:37 Current Projects & Future EndeavorsMichael W. Allison (@iammichaelwallison on Instagram) is a U.S. Marine Corps veteran, Purple Heart recipient, and internationally recognized leadership strategist. As the CEO of The Adversity Academy, he has spent over 20 years empowering individuals and organizations to transform adversity into opportunities for growth. A best-selling author and TEDx speaker, Michael integrates resilience, leadership, and faith-based principles to help others break through limitations and lead with impact. His insights have been featured by Microsoft, TEDx, & ESPN.Affiliate links:1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with the best funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). Csongor Daniel’s online seminar for self-healing. Use code Bio20 for a 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK5). Pure Body Extra $50 off: https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp6). Telo-Vital: https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp7). Zeolite Detox Pack: https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp8). ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp9). Fulvic Minerals: https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lpJoin our weekly virtual ballet barre & yoga classes to connect to the flow of movement via [email protected] 🧘‍♀️Get a free poetry prompt ebook:https://blueblisscoach.wixsite.com/websiteAri https://youtube.com/shorts/Ac2YwtV4emE?si=2Yq53B4VJm3TNyoC is the host of the Growth, Grace, and Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, lifestyle columnist, and author who grew up performing ballet at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, and at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse and motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness and success! Connect with us:The Podcast: Growth Grace GratitudeYouTube:@GrowthGraceAndGratitudePodcastInstagram: @growthandgracemindsetBallet YouTube: @BalletDailyAnd get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: [email protected]⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗

In today’s conversation, Registered Dietitian Crysta Pollitt discusses the role of nutrition during the first 1000 days of life, from preconception through pregnancy & into early childhood. She emphasizes the importance of individualized nutrition plans for pregnant women, the impact of dietary choices on both maternal & child health, & the significance of maintaining strong family relationships through shared meals. Crysta addresses common pregnancy cravings, the importance of postpartum nutrition planning, & how early nutritional choices shape the health & well-being of future generations!Chapters00:00 Introduction02:38 Specializing in Pregnancy Nutrition10:21 Nutrition for Vegetarian Women12:53 Managing Cravings19:21 Role of Men in Preconception & Fertility29:49 Importance of Early Life NutritionCrysta Pollitt (@firsttastenutrition on Instagram) is a US Registered Dietitian Nutritionist who helps women & families through the first 1000 days. This is the life stage from pre-conception, through pregnancy, up to around age 2. Nutrition & healthy eating are most important during this time- for women trying to conceive, pregnant women, babies, & mothers- setting the stage for optimal health throughout life. Crysta received her graduate degree in Nutritional Sciences from Boston University in 2010. As a mother, she empowers women through sharing the tools necessary to make the best choices around food and diet.Affiliate links:1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with the best funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). Csongor Daniel’s online seminar for self-healing. Use code Bio20 for a 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK5). Pure Body Extra $50 off: https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp6). Telo-Vital: https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp7). Zeolite Detox Pack: https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp8). ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp9). Fulvic Minerals: https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lpJoin our weekly virtual ballet barre & yoga classes to connect to the flow of movement via [email protected] 🧘‍♀️Get a free poetry prompt ebook:https://blueblisscoach.wixsite.com/websiteAri https://youtube.com/shorts/Ac2YwtV4emE?si=2Yq53B4VJm3TNyoC is the host of the Growth, Grace, and Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, lifestyle columnist, and author who grew up performing ballet at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, and at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse and motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness and success! Connect with us:The Podcast: Growth Grace GratitudeYouTube:@GrowthGraceAndGratitudePodcastInstagram: @growthandgracemindsetBallet YouTube: @BalletDailyAnd get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: [email protected]⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗