Health and Real Estate Podcast

PODCAST · health

Health and Real Estate Podcast

We talk everything health and real estate!

  1. 42

    Why Real Estate Agents Burn Out (And How to Prevent It) | Alisha Fickert

    Burnout in real estate is more common than most agents admit — and it goes far deeper than simply feeling tired.In this powerful episode, Alisha Fickert shares her personal journey from overwhelming burnout to creating a practical system that helps professionals prevent, manage, and recover from burnout before it takes over their lives.After helping hundreds of families in real estate while navigating emotional trauma, stress, and exhaustion, Alisha developed her transformational 8 Pillars System designed to help agents create more energy, boundaries, clarity, and long-term success.If you’re a real estate agent, entrepreneur, leader, or high performer feeling overwhelmed, exhausted, emotionally drained, or stuck in hustle mode — this episode is for you.🚨 In This Episode, You’ll Learn: The early warning signs of burnout most agents ignore  Why burnout is deeper than stress or fatigue  How emotional trauma impacts performance and mental health  The importance of boundaries, delegation, and support systems  Morning routine habits that improve focus and energy  Why movement and self-care are critical for long-term success  Practical strategies to avoid burnout in real estate and business  How intentional breaks and sabbaticals accelerate recovery 💡 Key Takeaways✔️ Burnout often starts long before people recognize it ✔️ Boundaries and priorities protect your energy ✔️ Small daily habits create long-term resilience ✔️ Recovery is possible with the right systems and support⏱️ Chapters00:00 – Introduction to Real Estate & Burnout 02:58 – Alisha’s Real Estate Journey 05:52 – The Reality of Burnout in Real Estate 08:50 – Recognizing the Signs of Burnout 11:55 – Emotional Trauma & the Campfire Tragedy 14:51 – Taking a Sabbatical to Recover 21:05 – The 8 Pillars Burnout Prevention System 23:59 – Practical Burnout Prevention Tips 30:08 – Morning Routines & Daily Energy👉 Join the Health & Real Estate Community (Free Founding Members Access):https://www.skool.com/health-and-real-estate-5034/about🔗Connect with Alisha Fickert:Website: thefickertteam.kw.comEmail: [email protected]✨ The quickest & most effective way to upgrade your health  💯👉 https://link.sharepurium.com/BDRE🎧 Listen to the Podcast:🎵 Spotify: https://open.spotify.com/show/431XqBicEpreG0APkwx7bC🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/health-and-real-estate-podcast/id1810730652🎥 Youtube: https://www.youtube.com/@HealthAndRealEstatePodcastFollow Health and Real Estate on IG: https://www.instagram.com/health.and.realestate/⚠️ DISCLAIMER: This is NOT medical advice. Always consult your doctor before making any health decisions!🔑 SEO Keywords: real estate burnout, burnout recovery, burnout prevention, realtor mental health, burnout symptoms, self care for entrepreneurs, real estate coaching, productivity tips, mental health for agents, morning routine habits, work life balance, entrepreneur burnout, real estate podcast, healthy real estate agent, burnout strategies

  2. 41

    The Real Secret to Real Estate Success (Culture, Leadership & Media) | Josh Spitzen

    Want to build a thriving real estate business without burnout? This episode breaks down exactly how top-performing leaders do it.In this powerful conversation, Josh Spitzen shares his journey from launching a market center in Cerritos to leading one of the top-performing offices in Beverly Hills. You’ll learn the real drivers behind agent success—culture, leadership, media, and health.If you're a real estate agent, team leader, or entrepreneur looking to grow your business, build a strong culture, and stand out using media—this episode is for you.🚀 What You’ll Learn: How to build a top-performing real estate office Why culture and values are everything in agent retention & growth  How to use podcasts & media to attract clients and agents  Leadership strategies that actually scale teams and people Why health & fitness are critical for long-term success 💡 Key Takeaways: “Authenticity and humility build trust”  “Consistency beats intensity in the long run”  “Media amplifies your agents’ success at scale” ⏱️ Timestamps:00:00 – Launching the Cerritos Office 10:00 – Transition to Beverly Hills 14:37 – Building a Winning Culture 19:00 – Leadership & Team Development 25:07 – Leveraging Media for Growth 28:45 – Fitness, Discipline & Consistency 41:14 – Limitless Thinking & Long-Term Success 👉 Join the Health & Real Estate Community (Free Founding Members Access):https://www.skool.com/health-and-real-estate-5034/about🔗Connect with Josh Spitzen:Website: https://forwardone.com/agents/josh-spitzen/Email: [email protected]✨ The quickest & most effective way to upgrade your health  💯👉 https://link.sharepurium.com/BDRE🎧 Listen to the Podcast:🎵 Spotify: https://open.spotify.com/show/431XqBicEpreG0APkwx7bC🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/health-and-real-estate-podcast/id1810730652🎥 Youtube: https://www.youtube.com/@HealthAndRealEstatePodcastFollow Health and Real Estate on IG: https://www.instagram.com/health.and.realestate/⚠️ DISCLAIMER: This is NOT medical advice. Always consult your doctor before making any health decisions!🔑 Keywords: real estate podcast, Keller Williams training, real estate leadership, how to grow a real estate business, agent attraction strategies, real estate culture, Beverly Hills real estate, real estate media strategy, podcast marketing for agents, healthy real estate agent, entrepreneur mindset

  3. 40

    How to Build Sustainable Health Habits That Last | Maxime Sigouin (Forever Fit Blueprint)

    What if the key to lasting health wasn’t extreme diets… but a simple, sustainable system?In this episode, Maxime Sigouin shares his powerful journey—from childhood bullying to becoming a leader in the wellness space—and reveals his 5-Phase Forever Fit Blueprint for long-term health transformation.If you’ve struggled with consistency, burnout, or staying on track, this conversation breaks down a realistic, sustainable approach to fitness, nutrition, and lifestyle that actually works.🔑 WHAT YOU’LL LEARN The 5-phase system to build lasting health (without extremes)  Why most people fail at fitness—and how to fix it  The power of identity shifts in transforming your habits  How a plant-based lifestyle can impact longevity and energy  The role of community + accountability in real change  What it really means to live in the “gray zone” for sustainable success 💡 KEY TAKEAWAYS Start small → consistency beats intensity  Health is built through daily habits, not short-term motivation You don’t need perfection—you need a system that fits your life⏱️ TIMESTAMPS00:00 Introduction02:08 From Bullying to Bodybuilding04:42 Vegan Transformation08:41 The Turning Point12:18 Identity Shift & Habit Change20:44 The Mission Behind Mavi Wellness23:09 The Forever Fit Blueprint27:42 Training Framework33:56 Real Client Transformations👉 Join the Health & Real Estate Community (Free Founding Members Access):https://www.skool.com/health-and-real-estate-5034/about🔗Connect with Maxime Sigouin:Website: https://mavywellness.com/Forever Fit Book: Order Here✨ The quickest & most effective way to upgrade your health  💯👉 https://link.sharepurium.com/BDRE🎧 Listen to the Podcast:🎵 Spotify: https://open.spotify.com/show/431XqBicEpreG0APkwx7bC🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/health-and-real-estate-podcast/id1810730652🎥 Youtube: https://www.youtube.com/@HealthAndRealEstatePodcastFollow Health and Real Estate on IG: https://www.instagram.com/health.and.realestate/⚠️ DISCLAIMER: This is NOT medical advice. Always consult your doctor before making any health decisions!

  4. 39

    What Happens When AI Runs Your Real Estate Business? - Jerimiah Taylor | BrokerBot

    🤖 Is AI about to completely transform real estate as we know it?In this episode, we sit down with Jerimiah Taylor, entrepreneur and creator of BrokerBot, to explore how artificial intelligence is reshaping the real estate industry — from automating back-office tasks to revolutionizing how agents serve clients.Whether you're a real estate agent, broker, or just curious about the future of AI in business, this episode is packed with actionable insights you can start using TODAY.🔑 What You'll Learn:What BrokerBot is and how it's built specifically for real estate agents & brokeragesHow to leverage AI tools like ChatGPT and large language models in your businessReal-world automation strategies that save agents time and moneyEthical considerations and regulations around AI use in real estateHow AI is changing real estate marketing, lead generation, and client experienceThe future of AI technology and what's coming next for the industry⏱ Chapters:00:00 - Introduction to BrokerBot and Real Estate Journey03:03 - The Birth of BrokerBot: An Entrepreneurial Journey05:46 - AI in Real Estate: Opportunities and Challenges08:58 - Navigating AI Tools for Real Estate Agents11:38 - Leveraging BrokerBot for Business Automation14:51 - Innovative Uses of BrokerBot in Real Estate17:38 - Enhancing Agent Efficiency with AI20:41 - Future Integrations and Podcast Applications25:59 - Leveraging AI for Podcast Preparation29:46 - The Future of AI in Technology33:23 - AI's Impact on Real Estate37:59 - The Human Touch in Real Estate Transactions45:37 - Creating Memorable Client Experiences💬 Quotes from This Episode: "AI is changing everything in real estate." "Configure AI settings to protect client data." "AI can help grow your real estate podcast." — Jeremiah Taylor👉 Join the Health & Real Estate Community (Free Founding Members Access):https://www.skool.com/health-and-real-estate-5034/about👉 Want to grow your business + health at the same time? This is for agents who want more than just deals and deadlines.🎙️ About the PodcastThe Health & Real Estate Podcast helps agents and entrepreneurs:Health Made SimpleLead Gen Made FunMission Driven Livin'🔗Connect with Jerimiah Taylor:Website: https://brokerbot.aiEmail: [email protected]✨ The quickest & most effective way to upgrade your health  💯👉 https://link.sharepurium.com/BDRE🎧 Listen to the Podcast:🎵 Spotify: https://open.spotify.com/show/431XqBicEpreG0APkwx7bC🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/health-and-real-estate-podcast/id1810730652🎥 Youtube: https://www.youtube.com/@HealthAndRealEstatePodcastFollow Health and Real Estate on IG: https://www.instagram.com/health.and.realestate/⚠️ DISCLAIMER: This is NOT medical advice. Always consult your doctor before making any health decisions!🌱 Health is Wealth 💰 — the smartest investment you’ll ever make. 🚀🔔 Don't forget to LIKE, SUBSCRIBE, and hit the NOTIFICATION BELL #BrokerBot #RealEstateAI #AIRealEstate #RealEstateTechnology #ChatGPT #RealEstateAgents #AITools #RealEstateMarketing #DigitalTransformation #RealEstatePodcast #JeremiahTaylor #AIAutomation #LargeLanguageModels #RealEstateBusiness #FutureOfRealEstate

  5. 38

    How Podcasting Can 10X Your Business & Why it's the Ultimate Growth Hack - Katie Harlan

    In this episode of the Health & Real Estate Podcast, we sit down with Katie Harlan, a powerhouse leader at Keller Williams in Champaign, Illinois.Katie shares how she transitioned from teaching and health coaching into real estate leadership—and how she built a thriving market center culture that agents actually want to be a part of.If you're a real estate agent, team leader, or entrepreneur looking to grow your business, retain agents, and build a winning culture… this episode is for you.🚀 What You’ll Learn in This Episode How to transition into real estate leadership (even without a traditional path)  The #1 factor behind agent retention and growth  How top Keller Williams leaders build culture that attracts talent  Why podcasting is a hidden weapon for recruiting + training agents  The “10X vs 2X” mindset that separates average from elite performers  Simple health habits to maintain energy in a high-performance career ⏱️ CHAPTERS00:00 – Introduction to Katie Harlan 03:58 – From Teacher to Real Estate Leader 09:34 – Life in Champaign, Illinois 13:24 – Work-Life Balance & Hawaii Experience 17:02 – Keller Williams Culture & Community 20:54 – Success Stories & Growth 24:35 – Red Day & Giving Back 28:37 – Building Real Relationships 29:06 – Podcasting for Recruiting & Training 32:38 – Why Every Leader Should Podcast 34:26 – Vendor Partnerships & Sponsorships 37:23 – The 10X Mindset 41:24 – Health Habits for Busy Agents 48:14 – Final Thoughts💡 Key Quotes“10X is easier than 2X—think bigger.” “Sleep early to wake up energized.” “Balance your diet for sustained energy.”🔑 Why This Episode MattersMost agents focus on deals… not culture, systems, or health.But the top 1%?, build environments where people thrive—and that’s exactly what Katie breaks down in this episode.📲 Take the Next Step👉 Join the Health & Real Estate Community (Free Founding Members Access): https://www.skool.com/health-and-real-estate-5034/about👉 Want to grow your business + health at the same time? This is for agents who want more than just deals and deadlines.🎙️ About the PodcastThe Health & Real Estate Podcast helps agents and entrepreneurs: Health Made SimpleLead Gen Made FunMission Driven Livin'Connect with Katie Harlan:Website: https://www.kwchampaign.com/Email: [email protected] ✨ The quickest & most effective way to upgrade your health  💯👉 https://link.sharepurium.com/BDRE🎧 Listen to the Podcast:🎵 Spotify: https://open.spotify.com/show/431XqBicEpreG0APkwx7bC🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/health-and-real-estate-podcast/id1810730652🎥 Youtube: https://www.youtube.com/@HealthAndRealEstatePodcastFollow Health and Real Estate on IG: https://www.instagram.com/health.and.realestate/⚠️ DISCLAIMER: This is NOT medical advice. Always consult your doctor before making any health decisions!🌱 Health is Wealth 💰 — the smartest investment you’ll ever make. 🚀

  6. 37

    Surviving the AI Revolution in Real Estate - Nathan Dickey

    In this episode, Lance Wilson interviews Nathan Dickey, a top Keller Williams market center owner, about his journey, success strategies, and insights into the future of real estate. They discuss building a profitable brokerage, agent success stories, the importance of culture, and the impact of technology.Key Topics:Nathan Dickey's journey from investor to top KW market centerStrategies for building a profitable and sustainable brokerageThe role of culture and agent support in successThe impact of technology and AI on real estateFuture trends and challenges in the real estate industrySound Bites:"Adopt technology and stay ahead.""The professional agent wins.""Be better today than yesterday."Chapters:00:00 - The Journey into Real Estate02:43 - Building a Successful Market Center05:54 - Agent-Centric Culture and Training09:02 - Financial Literacy and Agent Success11:48 - Understanding Profit Share14:37 - Creating a Thriving Company Culture17:56 - The Importance of In-Person Connections20:39 - Navigating the Future of Real Estate23:49 - Market Insights and Stability26:32 - Personal Branding and Online PresenceConnect with Nathan Dickey:Website: https://www.kwclm.com/Email: [email protected]✨ The quickest & most effective way to upgrade your health  💯👉 https://link.sharepurium.com/BDRE🎧 Listen to the Podcast:🎵 Spotify: https://open.spotify.com/show/431XqBicEpreG0APkwx7bC🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/health-and-real-estate-podcast/id1810730652🎥 Youtube: https://www.youtube.com/@HealthAndRealEstatePodcastFollow Health and Real Estate on IG: https://www.instagram.com/health.and.realestate/⚠️ DISCLAIMER: This is NOT medical advice. Always consult your doctor before making any health decisions!🌱 Health is Wealth 💰 — the smartest investment you’ll ever make. 🚀Keywords:Real estate, Keller Williams, Market Center, Profit Share, Agent Success, Culture, Technology, AI, Real Estate Future, Leadership

  7. 36

    Why Leadership Development Is the Future of Real Estate - Jennifer Haus

    Summary:In this episode, Lance Wilson interviews Jen Haus, a seasoned real estate professional with over 21 years of experience at Keller Williams. Jen shares her journey from being an agent to becoming the operating principal of multiple market centers, including the successful turnaround of the Pleasanton Market Center. The conversation delves into the importance of career visioning, profit sharing, and fostering a strong culture within real estate organizations. Jen emphasizes the significance of leadership development and creating a collaborative environment for agents to thrive. The episode concludes with insights into Jen's vision for growth and the future of her market centers.Takeaways:Jen Haus has over 21 years of experience in real estate.She successfully turned around the Pleasanton Market Center, making it highly profitable.Career Visioning is a crucial tool for hiring and team building.Profit sharing is integral to Keller Williams' culture and success.Leadership development is essential for long-term growth and retention.Creating a collaborative environment enhances agent success.Jen emphasizes the importance of aligning personal and organizational values.Investing in people leads to a stronger, more loyal team.A clear vision is necessary for growth and collaboration.Keller Williams' culture focuses on community and giving back.Sound Bites:"I was made for this role.""Profit sharing equals culture.""I want to create a vision so big."Chapters:00:00 - The Journey Begins: Jen's Real Estate Story10:04 - Career Visioning: A Tool for Success19:56 - Profit Sharing: Building a Culture of Success30:09 - Leadership Development: Investing in People36:06 - The Collective: A Vision for GrowthConnect with Jennifer Haus:Website: https://www.haus-realty.com/Instagram: https://www.instagram.com/jenniferhausEmail: [email protected]✨ The quickest & most effective way to upgrade your health  💯👉 https://link.sharepurium.com/BDRE🎧 Listen to the Podcast:🎵 Spotify: https://open.spotify.com/show/431XqBicEpreG0APkwx7bC🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/health-and-real-estate-podcast/id1810730652🎥 Youtube: https://www.youtube.com/@HealthAndRealEstatePodcastFollow Health and Real Estate on IG: https://www.instagram.com/health.and.realestate/⚠️ DISCLAIMER: This is NOT medical advice. Always consult your doctor before making any health decisions!🌱 Health is Wealth 💰 — the smartest investment you’ll ever make. 🚀Keywords: real estate, health, community, Keller Williams, Profit Share Tree, Profit Share, Gary Keller, KW, Entrepreneurship, KW Culture, Agent Collaboration, Real Estate Podcast, Real Estate Training, market center, profit sharing, career visioning, leadership, culture, growth, collaboration, successHashtags: #KWCulture #KellerWilliams #KWAgent #KellerWilliamsRealty 

  8. 35

    Keller Williams Leadership Secrets: Profit Share, Training & Agent Success - Michael Repasky

    Summary:In this episode of the Health and Real Estate Podcast, host Lance Wilson interviews Michael Repasky, the operating principal of a top Keller Williams market center in Cleveland, Ohio. They discuss Michael's journey into real estate, the impact of COVID-19 on team leadership, the culture of abundance at Keller Williams, the significance of profit share, and the importance of training and support for agents. They also delve into the balance between health and wealth in the real estate industry, emphasizing the need for agents to prioritize their well-being while pursuing success.Takeaways:Michael Repasky emphasizes the role of luck, skill, and timing in achieving success.The culture of abundance at Keller Williams fosters collaboration among agents.Profit share is a significant motivator for agents to help grow the company.Training and support are crucial for new agents to succeed in real estate.Health is a critical component of overall success in the real estate industry.Michael's journey into real estate was influenced by a mentor from his past.COVID-19 provided unique opportunities for team leaders to connect with agents.The Agent Leadership Council plays a vital role in decision-making at Keller Williams.Keller Williams' training is led by successful agents, enhancing its effectiveness.Balancing health and wealth is essential for long-term success in real estate.Sound Bites:"The fortune is in the follow-up.""Health is wealth."Chapters:00:00 - Introduction to Michael Repasky and His Journey07:47 - The Impact of COVID-19 on Team Leadership13:39 - Profit Sharing and Its Cultural Significance20:23 - Systems and Models for Agent Success29:04 - The Importance of Health in Real EstateConnect with Michael Repasky:Website: https://kw-greatermetropolitan.com/Instagram: https://www.instagram.com/michaelrepasky/Email: [email protected]✨ The quickest & most effective way to upgrade your health  💯👉 https://link.sharepurium.com/BDRE🎧 Listen to the Podcast:🎵 Spotify: https://open.spotify.com/show/431XqBicEpreG0APkwx7bC🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/health-and-real-estate-podcast/id1810730652🎥 Youtube: https://www.youtube.com/@HealthAndRealEstatePodcastFollow Health and Real Estate on IG: https://www.instagram.com/health.and.realestate/⚠️ DISCLAIMER: This is NOT medical advice. Always consult your doctor before making any health decisions!🌱 Health is Wealth 💰 — the smartest investment you’ll ever make. 🚀Keywords: real estate, health, community, Keller Williams, Profit Share Tree, Profit Share, Gary Keller, KW, Entrepreneurship, KW Culture, Agent Collaboration, Real Estate Podcast, Real Estate Training, Hashtags: #KWCulture #KellerWilliams #KWAgent #KellerWilliamsRealty 

  9. 34

    The Future of Real Estate: AI, KW Advisors, & Building Collaborative Brokerages - Rick Cunningham

    Summary:In this episode, Lance Wilson interviews Rick Cunningham, the owner of KW Advisors, who shares his journey into the real estate industry, the evolution of his business model, and the future of real estate in the context of AI and technology. Rick discusses the importance of building a collaborative environment for agents, the role of ancillary businesses in creating a seamless experience for clients, and offers health tips for real estate professionals to maintain their well-being in a demanding industry.Takeaways:Rick Cunningham's journey into real estate began after his MBA program.He emphasizes viewing real estate as a business rather than just sales.The consumer's desire for a seamless process is driving changes in real estate.Rick believes in collaboration over competition among agents.He highlights the importance of maintaining high standards of professionalism in real estate.The future of real estate will involve AI integration and a focus on client management.Rick's health tips for agents include having a structured morning routine.He encourages agents to reflect on their goals and maintain a work-life balance.The brokerage model is evolving to support multiple income streams for agents.Chapters:00:00 - Introduction to Rick Cunningham and His Journey05:02 - Building KW Advisors and Its Unique Structure10:01 - Ancillary Businesses and Their Role in Real Estate15:09 - The Future of Real Estate and AI Integration19:51 - Health Tips for Real Estate ProfessionalsConnect with Rick Cunningham:Website: https://www.cunninghamre.com/KW Advisors: https://www.kwadvisorsca.com/Email: [email protected]✨ The quickest & most effective way to upgrade your health  💯👉 https://link.sharepurium.com/BDRE🎧 Listen to the Podcast:🎵 Spotify: https://open.spotify.com/show/431XqBicEpreG0APkwx7bC🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/health-and-real-estate-podcast/id1810730652🎥 Youtube: https://www.youtube.com/@HealthAndRealEstatePodcastFollow Health and Real Estate on IG: https://www.instagram.com/health.and.realestate/⚠️ DISCLAIMER: This is NOT medical advice. Always consult your doctor before making any health decisions!🌱 Health is Wealth 💰 — the smartest investment you’ll ever make. 🚀Keywords: real estate, health, community, Keller Williams, Profit Share Tree, Profit Share, Gary Keller, KW, Entrepreneurship, KW Culture, Agent Collaboration, Real Estate Podcast, Aaron Kaufman, Sales Success, Real Estate Training, The KW Hashtags: #KWAdvisors #KellerWilliams #KWAgent #KellerWilliamsRealty 

  10. 33

    First-Time Home Buyer Programs in California (CalHFA, Dream For All & More) - Kristina Hernandez

    Summary:In this episode of the Health and Real Estate Podcast, host Lance Wilson, along with guests Maya Brandis and Kristina Hernandez, discuss the importance of home ownership and the various loan programs available for first-time buyers in California. They delve into the benefits of owning a home, the different loan options such as CalHFA and Golden State programs, and provide insights on improving credit scores and navigating the home buying process. The conversation emphasizes the current market opportunities and the significance of taking the first steps towards home ownership.Takeaways:80% of millionaires are made through owning real estate.The net worth of a homeowner is 43 times more than a renter.Getting pre-approved for a loan is the first step.CalHFA offers down payment assistance programs.The Dream For All program provides 20% down at 0% interest.Seller credits can help with closing costs.Current market prices are negotiable.Home ownership allows for stable mortgage payments.Improving credit scores is crucial for home buying.The simplified loan process makes it easier to become a homeowner.Chapters:00:00 - Introduction to Home Ownership and Wealth Building02:53 - Loan Programs for First-Time Home Buyers05:42 - Understanding CalHFA Programs08:55 - Exploring Golden State Programs11:51 - The Home Buying Process Explained14:57 - Improving Credit Scores for Home Buying18:05 - Current Market Opportunities for Buyers20:42 - Why Now is the Time to Buy a HomeConnect with Kristina Hernandez: NMLS# 225677Apply: https://go.homeownersfg.com/home/kristina-hernandezEmail: [email protected] with Maya Brandis: Realtor® | DRE #02220288Website: https://www.instagram.com/veganrealtyEmail: [email protected]✨ The quickest & most effective way to upgrade your health  💯👉 https://link.sharepurium.com/BDRE🎧 Listen to the Podcast:🎵 Spotify: https://open.spotify.com/show/431XqBicEpreG0APkwx7bC🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/health-and-real-estate-podcast/id1810730652🎥 Youtube: https://www.youtube.com/@HealthAndRealEstatePodcastFollow Health and Real Estate on IG: https://www.instagram.com/health.and.realestate/⚠️ DISCLAIMER: This is NOT medical advice. Always consult your doctor before making any health decisions!🌱 Health is Wealth 💰 — the smartest investment you’ll ever make. 🚀Keywords: real estate, health, community, Keller Williams, Profit Share Tree, Profit Share, Gary Keller, KW, Entrepreneurship, KW Culture, Agent Collaboration, Real Estate Podcast, Real Estate Training, The KW, First Time Home Buyer, California Dream For All, Down Payment Assistance Programs, Zero Down Loan Programs, CalHFA, Golden State, Home Buyer, Home Buying, First Time Buyer, Home Ownership, Home Selling, California Living, Credit Repair, Credit Score, Improve Credit, Loan Application, Generational Wealth, Millionaire, Wealth BuildingHashtags: #KellerWilliams #KWAgent #KellerWilliamsRealty 

  11. 32

    How Keller Williams Changes Lives | Profit Share, Leadership & Growth - Patrick Woods

    Summary:In this episode, Lance Wilson interviews Patrick Woods, a seasoned leader in the Keller Williams ecosystem. Patrick shares his journey from a dot-com entrepreneur to a successful real estate agent and eventually a regional director. He discusses the importance of collaboration, personal growth, and the unique culture at Keller Williams that fosters success. Patrick emphasizes the significance of creating opportunities for others and the impact of profit share in transforming lives. The conversation also touches on sustainable success in both health and business, advocating for small, incremental changes that lead to significant results over time.Takeaways:Keller Williams' culture and community played a crucial role in his career development.Leadership in real estate is about impacting lives and creating opportunities for others.Profit share is an additional benefit that enhances the Keller Williams experience.Collaboration among agents is key to success in the real estate industry.Incremental changes in health and business can lead to substantial long-term results.The importance of accountability partners in achieving business goals.Patrick's vision is to help others think bigger about their potential in real estate.Keller Williams provides a unique environment for personal and professional growth.Sound Bites:"I went from renting to a mortgage payment with no income.""I went to a family reunion and I loved it.""Keller Williams has changed my life dramatically."Chapters:00:00 - From Dot Com to Real Estate: Patrick's Journey02:57 - The Keller Williams Experience: Culture and Community05:58 - Leadership and Growth: Transitioning to Team Leader08:52 - Turning Challenges into Opportunities: Navigating the Market12:00 - Achieving Success: The Road to Number One Market Center14:44 - Becoming an Owner: The Path to Market Center Ownership17:56 - Chico Market Center: Strategies for Success23:26 - Collaboration vs Competition in Real Estate26:00 - Patrick's New Role as Regional Director28:51 - Understanding the Role of a Regional Director31:22 - Vision and Goals for the Keller Williams Region34:43 - The Importance of Opportunity and Growth38:34 - Small Changes for Big Results in Business and HealthConnect with Patrick Woods:Website: https://www.pwghomes.com/Email: [email protected]✨ The quickest & most effective way to upgrade your health  💯👉 https://link.sharepurium.com/BDRE🎧 Listen to the Podcast:🎵 Spotify: https://open.spotify.com/show/431XqBicEpreG0APkwx7bC🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/health-and-real-estate-podcast/id1810730652🎥 Youtube: https://www.youtube.com/@HealthAndRealEstatePodcastFollow Health and Real Estate on IG: https://www.instagram.com/health.and.realestate/⚠️ DISCLAIMER: This is NOT medical advice. Always consult your doctor before making any health decisions!🌱 Health is Wealth 💰 — the smartest investment you’ll ever make. 🚀Keywords: real estate, Keller Williams, leadership, market center, collaboration, personal growth, profit share, community, success, opportunity, profit sharing, profit share tree, KW Culture

  12. 31

    The Truth About Keller Williams Profit Share & KW Culture - Aaron Kaufman

    Summary:In this episode of the Health and Real Estate Podcast, host Lance Wilson interviews Aaron Kaufman, the Chief Stakeholder Evangelist at Keller Williams (KW). Aaron shares his journey from a sociology major to a successful real estate agent and entrepreneur, emphasizing the importance of passion in sales. He discusses his transition to Keller Williams, highlighting the culture of collaboration and the unique profit-sharing model that sets KW apart from traditional real estate companies. Aaron reflects on his experiences, including the challenges he faced during market shifts and how they shaped his career and personal life, including meeting his wife during a tough period.Takeaways:"If I don't believe in what I'm selling, it doesn't really matter how much money I can make.""Profit Share is the catalyst; it binds us together as agents.""Every recruit is a lottery ticket; you never know who they might become.""You can't afford not to invest in training and culture.""The more profitable a market center is, the greater percentage of profits go back to the agents.""You have to believe in something bigger than just profit share.""Our culture starts with profit share; it's about who you become.""You can't calculate the return on investment for profit share; every recruit is unique.""You need to be a part of the positive change in your market center.""The industry is changing, but KW is focused on building proprietary tech for agents."Chapters:00:00 - Introduction to Aaron Kaufman and His Journey02:56 - Transitioning to Keller Williams and Understanding Profit Share06:04 - The Importance of KW Culture and Collaboration09:49 - Challenges and Lessons Learned in Real Estate15:02 - The Role of Profit Share in Agent Success20:05 - The KW Effect: Teaching and Inspiring Agents24:44 - Navigating Industry Changes and Future Outlook40:29 - Critique of the KW Model and Leadership41:28 - The Importance of Value in a Down Market43:29 - Taking Ownership of Your Market Center46:04 - Personal Journey with Profit Share51:46 - The Long Game of Profit Share58:05 - Educating New Agents and Building Relationships01:04:26 - The Future of Keller Williams and Profit ShareConnect with Aaron Kaufman:Facebook Group: https://www.facebook.com/groups/852879158078254Email: [email protected]✨ The quickest & most effective way to upgrade your health  💯👉 https://link.sharepurium.com/BDRE🎧 Listen to the Podcast:🎵 Spotify: https://open.spotify.com/show/431XqBicEpreG0APkwx7bC🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/health-and-real-estate-podcast/id1810730652🎥 Youtube: https://www.youtube.com/@HealthAndRealEstatePodcastFollow Health and Real Estate on IG: https://www.instagram.com/health.and.realestate/⚠️ DISCLAIMER: This is NOT medical advice. Always consult your doctor before making any health decisions!🌱 Health is Wealth 💰 — the smartest investment you’ll ever make. 🚀Keywords: real estate, health, community, Keller Williams, Profit Share Tree, Profit Share, Gary Keller, KW, Entrepreneurship, KW Culture, Agent Collaboration, Real Estate Podcast, Aaron Kaufman, Sales Success, Real Estate Training, The KW 

  13. 30

    Micro Habits, Massive Income - Sonia Rolland: Real Estate Coach

    Summary:In this episode of the Health and Real Estate Podcast, host Lance Wilson interviews Sonia Rowland, a successful real estate coach and escrow officer. They discuss Sonia's journey into real estate, emphasizing the importance of mindset, morning routines, and the power of micro habits. Sonia shares her experience with the 75 Hard challenge, highlighting the mental clarity and discipline it brought her. The conversation also touches on the significance of community and coaching in the real estate industry, as well as practical tips for agents to enhance their productivity and success.Takeaways:Most people get into real estate for freedom and flexibility.Habits are simply the choices we make with our time.Thinking time is essential for developing a big life.Morning routines can set the tone for the entire day.Micro habits can lead to significant changes over time.The 75 Hard challenge can enhance mental clarity and discipline.Community and coaching are vital for success in real estate.Enjoyable habits are more likely to be sustained.Effective communication is crucial in real estate transactions.Choosing the right escrow company can impact your success.Sound Bites:"You have to know what that big life is.""You can do hard things.""You can't just sell a high-end vehicle."Chapters:00:00 - Introduction to Sonia Rowland00:59 - Sonia's Journey into Real Estate07:50 - The Importance of Mindset and Morning Routines20:08 - Micro Habits and Their Impact on Success24:48 - Exploring the 75 Hard Challenge27:30 - Introduction to the 75 Hard Challenge28:48 - Navigating Real Estate and Healthy Living31:05 - Transformative Effects of 75 Hard34:02 - The Importance of Community and Support36:14 - Coaching and Mentorship in Real Estate43:20 - Understanding Escrow and Transactions46:28 - Closing Thoughts and Joke-OffConnect with Sonia Rolland:Website: https://spotlightrealtornetwork.kw.com/Email: [email protected]🌟 The Health and Real Estate Community 🌟A wellness-based community for real estate professionals that focuses on 3 main things:1️⃣ Health Made Simple 🥗2️⃣ Lead Gen Made Fun 💬3️⃣ Life to the MAX 🚀✨ The quickest & most effective way to upgrade your health  💯👉 https://link.sharepurium.com/BDRE🎧 Listen to the Podcast:🎵 Spotify: https://open.spotify.com/show/431XqBicEpreG0APkwx7bC🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/health-and-real-estate-podcast/id1810730652🎥 Youtube: https://www.youtube.com/@HealthAndRealEstatePodcastFollow Health and Real Estate on IG: https://www.instagram.com/health.and.realestate/⚠️ DISCLAIMER: This is NOT medical advice. Always consult your doctor before making any health decisions!🌱 Health is Wealth 💰 — the smartest investment you’ll ever make. 🚀Keywords: real estate, coaching, mindset, morning routines, micro habits, 75 hard, health, productivity, community, West Coast Escrow, KW Encino, Keller WilliamsHashtags: #realestateagent #realestatecoach #KWEncino #KellerWilliams #KellerWillimsRealty #KellerWilliamsAgent #ProductivityCoach #WestCoastEscrow #realtorpodcast #realestatepodcast #healthpodcast #healthiswealth

  14. 29

    The Lead Generation Playbook Every Real Estate Agent Needs - Richard Schulman

    Summary:Lance Wilson, host of the Health and Real Estate Podcast,  interviews Richard Schulman, the #1 real estate team at KW Westside Estates in Santa Monica, and Keller Williams Regional Director. Richard shares his journey from running a painting business to becoming a top real estate agent, discussing the importance of lead generation, goal setting, and building a successful team. He emphasizes the need for training and a business mindset in real estate, as well as the significance of financial literacy for agents. The conversation also touches on Richard's role as a regional director and his plans for future training initiatives.Takeaways:Richard transitioned from a painting business to real estate.Lead generation is crucial for success in real estate.Setting clear goals can significantly impact performance.Building a team requires partnership and collaboration.Training and systems are essential for real estate agents.Financial literacy is important for agents and their clients.Keller Williams emphasizes a strong company culture.Success in real estate is about treating it like a business.Continuous learning and adaptation are key to growth.Sound Bites:"I limped into a real estate office, unemployed.""Most agents are just very reactionary.""Selling real estate is a great career."Chapters:00:00 - Introduction to Richard Schulman00:38 - Richard's Journey into Real Estate06:19 - First Year Challenges in Real Estate09:14 - The Importance of Lead Generation11:08 - Setting Goals and Business Planning14:11 - Systems and Models at Keller Williams17:21 - Building a Successful Real Estate Team24:11 - Team Performance and Metrics26:38 - Transitioning to Regional Director Role29:56 - Keller Williams Culture and TrainingConnect with Richard Schulman:Website: https://www.richardschulman.com/Email: [email protected]🌟 The Health and Real Estate Community 🌟A wellness-based community for real estate professionals that focuses on 3 main things:1️⃣ Health Made Simple 🥗2️⃣ Lead Gen Made Fun 💬3️⃣ Life to the MAX 🚀✨ The quickest & most effective way to upgrade your health  💯👉 https://link.sharepurium.com/BDRE🎧 Listen to the Podcast:🎵 Spotify: https://open.spotify.com/show/431XqBicEpreG0APkwx7bC🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/health-and-real-estate-podcast/id1810730652🎥 Youtube: https://www.youtube.com/@HealthAndRealEstatePodcastFollow Health and Real Estate on IG: https://www.instagram.com/health.and.realestate/⚠️ DISCLAIMER: This is NOT medical advice. Always consult your doctor before making any health decisions!🌱 Health is Wealth 💰 — the smartest investment you’ll ever make. 🚀keywords: real estate, Keller Williams, team building, lead generation, success strategies, Richard Schulman, real estate investing, career development, sales techniques, business planningHashtags: #kellerwilliams #kwwestsideestates #KWdowney #kwsantamonica #kwmarinadelrey #kwhuntingtonbeach #kellerwilliamsrealty #kellerwilliamsagent #kwagent #sellinglosangeles #sellingla #homesold #realtorpodcast #realestatepodcast #veganrealty #veganrealtor #healthiswealth

  15. 28

    Why So Many Real Estate Agents Are Quitting Alcohol - Shelly Seidemann: KW Clarity Founder

    Summary:In this episode of The Health & Real Estate Podcast, Lance Wilson interviews Shelly Sideman, a real estate agent and founder of KW Clarity, a community focused on sobriety and support for those in the real estate industry. Shelly shares her personal journey into real estate, her struggles with alcohol, and how sobriety has positively impacted her professional life. She discusses the founding of KW Clarity, its mission to support individuals affected by substance addiction, and the growing trend of alcohol-free living in the real estate sector. The conversation highlights the importance of community, support, and the evolving culture around alcohol consumption in professional settings.Takeaways:Shelly's journey into real estate began by chance.Sobriety has helped Shelly realize her full potential.KW Clarity was founded to support those in recovery.The real estate industry has a heavy drinking culture.Sobriety can lead to better professional performance.KW Clarity is open to anyone impacted by addiction.The community offers support and resources for sobriety.There is a growing trend of alcohol-free living among younger generations.Success stories from KW Clarity members highlight its impact.The future of KW Clarity includes expanding support and resources.Sound Bites"I had outgrown it.""I was in a complete panic.""I feel much more clear-headed."Chapters:00:00 - Introduction to Shelly Sideman and Her Journey02:53 - The Impact of Sobriety on Professional Life05:50 - Founding KW Clarity: A Community for Recovery08:36 - The Growth of Alcohol-Free Culture11:46 - KW Clarity's Mission and Offerings14:57 - Success Stories and Community Impact17:41 - Future of KW Clarity and Leadership Transition20:32 - Conclusion and Call to Action36:16 - Podcast ConclusionConnect with Shelly Seidemann:KW Clarity Facebook Group: https://www.facebook.com/groups/kwclarityEmail: [email protected]🌟 The Health and Real Estate Community 🌟A wellness-based community for real estate professionals that focuses on 3 main things:1️⃣ Health Made Simple 🥗2️⃣ Lead Gen Made Fun 💬3️⃣ Life to the MAX 🚀✨ The quickest & most effective way to upgrade your health  💯👉 https://link.sharepurium.com/BDRE🎧 Listen to the Podcast:🎵 Spotify: https://open.spotify.com/show/431XqBicEpreG0APkwx7bC🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/health-and-real-estate-podcast/id1810730652🎥 Youtube: https://www.youtube.com/@HealthAndRealEstatePodcastFollow Health and Real Estate on IG: https://www.instagram.com/health.and.realestate/⚠️ DISCLAIMER: This is NOT medical advice. Always consult your doctor before making any health decisions!🌱 Health is Wealth 💰 — the smartest investment you’ll ever make. 🚀keywords: real estate, sobriety, KW Clarity, recovery, alcohol-free, community support, mental health, professional growth, personal development, real estate agents

  16. 27

    Keller Williams Leader that Recruited 3,000+ Agents & Led 55,000+ Coaching Sessions - Rich Rector

    Summary:In this episode of the Health and Real Estate Podcast, host Lance Wilson interviews Rich Rector, a seasoned real estate professional with over 32 years of experience. Rich shares his journey from being a second-generation realtor to becoming a leading coach and operating principal at Keller Williams. He discusses the importance of foundational skills in real estate, emphasizing lead generation and relationship building as key components of success. Rich also highlights the role of MAPS coaching in developing agents and leaders within Keller Williams, explaining how the coaching program is structured to ensure quality and effectiveness.Takeaways:"The stuff that we learned in college... molded me into what we end up doing today.""Your success is determined by the amount of relationships that you can create.""It's a contact sport; your success is directly proportionate to the amount of people you talk to every day.""The ideal candidate for coaching is someone that's coachable and wants to grow.""Lead generation is the lifeline of every real estate agent's business."Sound Bites"Come from contribution.""That's your job description as a real estate agent.""It's a great time to be in the business."Chapters:00:00 - Introduction to Rich Rector and His Journey06:52 - Understanding Maps Coaching and Its Impact10:07 - Recruiting Strategies for Success16:57 - Maintaining Keller Williams Culture22:03 - Transitioning to Market Center Ownership26:32 - Vision for Future Market Centers28:04 - Strategies of Top Agents in Today's MarketConnect with Rich Rector:Coaching Training and Recruiting Program: https://www.rectorrecruiting.com/The Key to Your Real Estate Leverage: https://www.realtorvirtualsupport.com/Recruiting Collective: https://www.myrecruitingcollective.com/Email: [email protected]🌟 The Health and Real Estate Community 🌟A wellness-based community for real estate professionals that focuses on 3 main things:1️⃣ Health Made Simple 🥗2️⃣ Lead Gen Made Fun 💬3️⃣ Life to the MAX 🚀✨ The quickest & most effective way to upgrade your health  💯👉 https://link.sharepurium.com/BDRE🎧 Listen to the Podcast:🎵 Spotify: https://open.spotify.com/show/431XqBicEpreG0APkwx7bC🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/health-and-real-estate-podcast/id1810730652🎥 Youtube: https://www.youtube.com/@HealthAndRealEstatePodcastFollow Health and Real Estate on IG: https://www.instagram.com/health.and.realestate/⚠️ DISCLAIMER: This is NOT medical advice. Always consult your doctor before making any health decisions!🌱 Health is Wealth 💰 — the smartest investment you’ll ever make. 🚀Keywords:real estate coaching, Keller Williams, MAPS coaching, lead generation, real estate success, recruiting strategies, real estate training, agent development, real estate market

  17. 26

    You Don’t Need More Leads—You Need THIS System - Lesley Jackson / KW MAPS Coach

    Summary:In today's Health & Real Estate Podcast episode, Lance Wilson interviews Lesley Jackson, a KW MAPS coach and regional tech trainer. We discuss her journey into real estate, the importance of technology in the industry, and the transformative power of coaching. We explore the KW Command platform, its functionalities, and how it aids real estate agents in managing their businesses. Lesley shares client success stories, emphasizing the significance of mindset and movement, particularly through running, as a means to break personal barriers and achieve goals.Takeaways:Lesley's journey into real estate was unplanned, sparked by a marketing opportunity.Keller Williams offers a unique culture and support system for agents.KW Command is a comprehensive platform for managing real estate businesses.The Command and Convert program simplifies the use of KW Command for agents.Coaching focuses on both business strategies and personal development.Movement and exercise can enhance creativity and decision-making.Success stories highlight the impact of coaching on new agents.Mindset plays a crucial role in overcoming self-imposed limitations.Engaging in community events can lead to meaningful connections and business opportunities.Taking imperfect action is better than delaying progress for perfection.Sound Bites"Keller Williams is a really cool company.""KW Command is a one-stop shop platform."Chapters:00:00 - Introduction to Real Estate Journeys02:59 - Transitioning to Coaching and Technology05:54 - Understanding KW Command09:00 - Teaching and Training in Real Estate11:54 - The Role of MAPS Coaching14:59 - Client Success Stories and Impact26:31 - The Reality of Real Estate28:08 - Finding Your Unique Approach30:04 - Client Success Stories and Authenticity34:19 - Mindset and Running: Breaking Barriers41:26 - Taking One Step at a TimeConnect with Lesley Jackson:LinkTree: https://linktr.ee/lesleyjacksonBook a call: https://calendly.com/lesleyjacksonconsult/tech-coaching-training?month=2026-01Command & Convert Class - https://www.commandandconvert.org/Instagram: https://www.instagram.com/lesleypjackson/Email: [email protected]🌟 The Health and Real Estate Community 🌟A wellness-based community for real estate professionals that focuses on 3 main things:1️⃣ Health Made Simple 🥗2️⃣ Lead Gen Made Fun 💬3️⃣ Life to the MAX 🚀✨ The quickest & most effective way to upgrade your health  💯👉 https://link.sharepurium.com/BDRE🎧 Listen to the Podcast:🎵 Spotify: https://open.spotify.com/show/431XqBicEpreG0APkwx7bC🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/health-and-real-estate-podcast/id1810730652🎥 Youtube: https://www.youtube.com/@HealthAndRealEstatePodcastFollow Health and Real Estate on IG: https://www.instagram.com/health.and.realestate/⚠️ DISCLAIMER: This is NOT medical advice. Always consult your doctor before making any health decisions!🌱 Health is Wealth 💰 — the smartest investment you’ll ever make. 🚀Keywords: real estate, coaching, technology, KW Command, MAPS coaching, client success, mindset, running, health, productivity

  18. 25

    The New Real Estate Business Model That Rewards Collaboration - Dawn Krause / Synera Homes

    Summary:In today's episode of the Health & Real Estate Podcast, Lance Wilson interviews Dawn Krause, a successful real estate rockstar and Keller Williams Market Center owner. Dawn shares her journey from being a therapist to becoming a top real estate agent and market center leader. She discusses the importance of profit share, recruiting, and the role of PLACE in the real estate industry. The conversation highlights the significance of collaboration, leadership, and the evolving landscape of real estate as agents seek community and support in their businesses.Takeaways:Dawn's journey includes launching multiple Keller Williams market centersCollaboration in real estate leads to greater success.She believes in the power of community among agents.PLACE offers a comprehensive platform for real estate teams.The real estate industry is seeing a trend towards consolidation.Dawn encourages agents to stay curious and open to new opportunities.The long-term benefits of profit share require patience and effort.Profit share can be substantialSound Bites:"I became a leader of that market center.""You have to believe in your organization.""Profit share is the long game."Chapters:00:00 - Dawn's Journey into Real Estate07:36 - Market Center Ownership and Leadership13:06 - The Power of Recruiting and Profit Share22:49 - The Power of Profit Sharing and Culture23:18 - Understanding PLACE: A Business Services Platform26:12 - Consolidation Trends in Real Estate28:15 - Short Game vs. Long Game: Strategies for Success29:17 - The Importance of Community and Team Structure31:50 - Effective Lead Generation Strategies37:20 - The Vision Behind PLACE39:58 - The Value of Partnership and CollaborationConnect with Dawn Krause:Website: SyneraHomes.comEmail: [email protected]🌟 The Health and Real Estate Community 🌟A wellness-based community for real estate professionals that focuses on 3 main things:1️⃣ Health Made Simple 🥗2️⃣ Lead Gen Made Fun 💬3️⃣ Life to the MAX 🚀✨ The quickest & most effective way to upgrade your health  💯👉 https://link.sharepurium.com/BDRE🎧 Listen to the Podcast:🎵 Spotify: https://open.spotify.com/show/431XqBicEpreG0APkwx7bC🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/health-and-real-estate-podcast/id1810730652🎥 Youtube: https://www.youtube.com/@HealthAndRealEstatePodcastFollow Health and Real Estate on IG: https://www.instagram.com/health.and.realestate/⚠️ DISCLAIMER: This is NOT medical advice. Always consult your doctor before making any health decisions!🌱 Health is Wealth 💰 — the smartest investment you’ll ever make. 🚀

  19. 24

    KW Cares - $67 Million Donated & 7,200 Families Helped when Disaster Strikes - Lexie Rodriguez

    Summary:Today's guest for the Health & Real Estate Podcast is Lexie Rodriguez, CEO of KW Cares, a nonprofit organization dedicated to supporting Keller Williams agents in times of financial need. Lexie shares her journey from practicing law to leading KW Cares, highlighting the organization's mission to provide grants for agents facing hardships due to emergencies. We discuss the the impact of community support during natural disasters, and inspiring stories of resilience from agents who have been on the receiving end of KW Cares. Lexie emphasizes the importance of a strong company culture and the role of KW Cares in fostering a supportive environment for agents.Takeaways:KW Cares is a nonprofit that supports Keller Williams agents in financial need.The organization has given over $67 million in grants to over 7,200 families.KW Cares is funded entirely by agents for agents, emphasizing community support.The grants provided can be as high as $35,000 for catastrophic hardships.KW Cares responds quickly to natural disasters, often before government aid arrives.The organization fosters a strong culture of giving within Keller Williams.Lexie shares personal stories of resilience from agents who received grants.Community involvement is crucial for the success of KW Cares.The Kathy Nye Philanthropic Award recognizes outstanding volunteerism within KW.Lexie encourages agents to participate in transactional giving to support KW Cares.Sound Bites:"We give up to $35,000 in grants.""People want to rally around a cause."Chapters:00:00 - Introduction to KW Cares and Lexie's Journey05:54 - The Mission and Impact of KW Cares11:59 - Unique Aspects of KW Cares Compared to Other Nonprofits17:57 - How to Contribute and Get Involved with KW Cares24:02 - The Importance of Employee Hardship Funds in Company Culture26:49 - Responding to Natural Disasters30:27 - Stories of Resilience and Support36:32 - The Impact of KW Cares42:11 - Celebrating Philanthropy and Community SpiritConnect with Lexie Rodriguez:Website: https://www.kwcares.org/Email: [email protected]🌟 The Health and Real Estate Community 🌟A wellness-based community for real estate professionals that focuses on 3 main things:1️⃣ Health Made Simple 🥗2️⃣ Lead Gen Made Fun 💬3️⃣ Life to the MAX 🚀✨ The quickest & most effective way to upgrade your health  💯👉 https://link.sharepurium.com/BDRE🎧 Listen to the Podcast:🎵 Spotify: https://open.spotify.com/show/431XqBicEpreG0APkwx7bC🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/health-and-real-estate-podcast/id1810730652🎥 Youtube: https://www.youtube.com/@HealthAndRealEstatePodcastFollow Health and Real Estate on IG: https://www.instagram.com/health.and.realestate/⚠️ DISCLAIMER: This is NOT medical advice. Always consult your doctor before making any health decisions!🌱 Health is Wealth 💰 — the smartest investment you’ll ever make. 🚀

  20. 23

    Love Your Life In 90 Days - Jessica Javens

    Summary:Jessica Javens is a certified health coach and founder of Glow Inside Out. We discuss Jessica's transformative journey from the financial industry to health coaching, emphasizing the importance of mindset, nutrition, and community support in achieving wellness. Jessica shares her experiences with superfoods, particularly Super Amino 23, and how they have impacted her health and the health of her clients. The conversation highlights the significance of preventative health and the Ultimate Lifestyle Transformation program, showcasing real success stories and the power of holistic approaches to well-being.Takeaways:Jessica transitioned from a 18-year finance career to health coaching.She lost 80 pounds through a combination of mindset and nutrition.Super Amino 23 significantly improved her muscle building and overall health.Community support plays a vital role in health transformations.The Ultimate Lifestyle Transformation program integrates nutrition and community.Preventative health is essential for long-term wellness.Jessica's clients have experienced remarkable transformations.Real food and nutrition are foundational to health.Mindset shifts are crucial for achieving personal goals.Jessica's mission is to help others live their dreams.Sound Bites:"I found my true self.""I lost 80 pounds.""This is priceless."Chapters:00:00 - Introduction to Health and Wellness Transformation03:21 - Jessica's Journey from Finance to Health Coaching06:10 - The Role of Mindset in Health Transformation09:11 - Discovering Superfoods and Nutrition12:25 - The Power of Super Amino 2315:17 - Integrating Nutrition with Mental Wellness18:15 - Personal Experiences with ULT and Health Benefits21:16 - Client Success Stories and Transformations24:15 - The Importance of Real Food and Community27:20 - Preventative Health and Holistic Approaches30:02 - Glow Inside Out: The Mission and Vision42:15 - Joke-Off & OutroConnect with Jessica Javens:Website: https://jessicajavens.com/Dot Card: https://dot.cards/glowinsideoutIG: https://www.instagram.com/jessicajavenstalk/#🌟 The Health and Real Estate Community 🌟A wellness-based community for real estate professionals that focuses on 3 main things:1️⃣ Health Made Simple 🥗2️⃣ Lead Gen Made Fun 💬3️⃣ Life to the MAX 🚀✨ The quickest & most effective way to upgrade your health  💯👉 https://link.sharepurium.com/BDRE🎧 Listen to the Podcast:🎵 Spotify: https://open.spotify.com/show/431XqBicEpreG0APkwx7bC🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/health-and-real-estate-podcast/id1810730652🎥 Youtube: https://www.youtube.com/@HealthAndRealEstatePodcastFollow Health and Real Estate on IG: https://www.instagram.com/health.and.realestate/⚠️ DISCLAIMER: This is NOT medical advice. Always consult your doctor before making any health decisions!🌱 Health is Wealth 💰 — the smartest investment you’ll ever make. 🚀

  21. 22

    The Rise of Backyard Chickens: How Second-Hen'd is Leading the Hen Rescue Revolution - Erica Camp

    Summary:Erica Camp is the founder and HENthusiast of Second-Hen'd, a nonprofit dedicated to rescuing spent hens from the egg industry. Erica shares her personal journey of connecting with chickens, the therapeutic benefits they provide, and the mission of Second-Hen'd to rehome these birds. We discuss the harsh realities of the egg industry, the importance of animal welfare, and the environmental benefits of keeping backyard chickens.Takeaways:Chickens have unique personalities and emotions.Chickens can provide therapeutic benefits for mental health.The egg industry disposes of spent hens at a young age.Second-Hen'd aims to rescue and rehome spent hens.The importance of educating the public about chicken welfare.Backyard chickens can help reduce food waste and pests.Community involvement is crucial for animal rescue efforts.Erica's mission is driven by a deep connection to chickens.Chapters:00:00 - Introduction to Erica Camp and Second-Hen'd04:35 - The Therapeutic Benefits of Chickens14:01 - The Mission of Second-Hen'd20:07 - Understanding Spent Hens23:16 - The Egg Industry Explained41:15 - The Harsh Realities of Factory Farming44:21 - Rescuing and Rehoming Spent Hens46:18 - The Joy of Chicken Adoption49:20 - Environmental Benefits of Backyard Chickens52:20 - The Case for Urban Chickens57:23 - Navigating Chicken Laws and Regulations01:04:18 - Getting Involved with Second-Hen'dConnect with Erica Camp & Second-Hen'd:Website: https://second-hend.wixsite.com/second-hendLinkTree: https://linktr.ee/Second.Hend?utm_source=linktree_profile_shareDonate: https://account.venmo.com/u/Second_Hend🌟 The Health and Real Estate Community 🌟A wellness-based community for real estate professionals that focuses on 3 main things:1️⃣ Health Made Simple 🥗2️⃣ Lead Gen Made Fun 💬3️⃣ Life to the MAX 🚀✨ The quickest & most effective way to upgrade your health  💯👉 https://link.sharepurium.com/BDRE🎧 Listen to the Podcast:🎵 Spotify: https://open.spotify.com/show/431XqBicEpreG0APkwx7bC🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/health-and-real-estate-podcast/id1810730652🎥 Youtube: https://www.youtube.com/@HealthAndRealEstatePodcastFollow Health and Real Estate on IG: https://www.instagram.com/health.and.realestate/⚠️ DISCLAIMER: This is NOT medical advice. Always consult your doctor before making any health decisions!🌱 Health is Wealth 💰 — the smartest investment you’ll ever make. 🚀

  22. 21

    The Simple Giveaway Strategy That Explodes Your Real Estate Database - Laura Gillott

    Summary:Laura Gillott discusses innovative strategies for client engagement for her real estate team, particularly through the use of Google Forms for sign-ups and giveaways. She highlights the effectiveness of these methods in reaching new clients and building a comprehensive database for follow-up and nurturing relationships.Takeaways:Using Google Forms can streamline client sign-ups.Giveaways can be as effective as in-person events.Building a database is crucial for client engagement.Past clients should be prioritized for events.Social media can expand reach beyond existing clients.Nurturing relationships is key to client retention.Newsletters are an effective communication tool.A funnel approach can enhance client acquisition strategies.Connect with Laura Gillott:Email: [email protected] Facebook: https://www.facebook.com/GillottHomeTeam⚠️ DISCLAIMER: This is NOT medical advice. Always consult your doctor before making any health decisions!🌟 The Health and Real Estate Community 🌟A wellness-based community for real estate professionals that focuses on 3 main things:1️⃣ Health Made Simple 🥗2️⃣ Lead Gen Made Fun 💬3️⃣ Life to the MAX 🚀✨ The quickest & most effective way to upgrade your health  💯👉 https://link.sharepurium.com/BDRE🎧 Listen to the Podcast:🎵 Spotify: https://open.spotify.com/show/431XqBicEpreG0APkwx7bC🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/health-and-real-estate-podcast/id1810730652🎥 Youtube: https://www.youtube.com/@HealthAndRealEstatePodcastFollow Health and Real Estate on IG: https://www.instagram.com/health.and.realestate/🌱 Health is Wealth 💰 — the smartest investment you’ll ever make. 🚀

  23. 20

    Fix Your Credit Score, Build Your Business - David Williams

    Summary:David Williams, a credit repair expert, shares his personal journey from struggling with credit to helping others improve their financial situations. He discusses the importance of personal credit as a foundation for business credit, offers practical tips for improving credit scores, and shares success stories of clients who have transformed their financial lives. The conversation also touches on leveraging business credit for real estate investments and the impact of community service initiatives that David has been involved in.Takeaways:David's journey from a low credit score to helping others.The importance of personal credit in financial success.Practical steps to improve credit scores.Success stories of clients who improved their credit.The role of business credit in real estate investing.Strategies for leveraging business credit effectively.The significance of community service in personal fulfillment.The connection between happiness and serving others.Chapters:00:00 Introduction to Credit Repair and Personal Journey07:05 Understanding Personal Credit Improvement13:43 Success Stories in Credit Repair19:54 Transitioning to Business Credit25:54 Structuring Your Business for Credit30:41 Utilizing Business Credit in Real Estate34:32 Leveraging Business Credit for Real Estate Investment41:49 Challenges and Strategies in Real Estate Investing42:47 Community Impact: The Gas Giveaway Story53:34 Giving Back: The Importance of Service and CommunityConnect with David Williams:IG: https://www.instagram.com/thewealthconnector/⚠️ DISCLAIMER: This is NOT medical advice. Always consult your doctor before making any health decisions!🌟 The Health and Real Estate Community 🌟A wellness-based community for real estate professionals that focuses on 3 main things:1️⃣ Health Made Simple 🥗2️⃣ Lead Gen Made Fun 💬3️⃣ Life to the MAX 🚀✨ The quickest & most effective way to upgrade your health  💯👉 https://link.sharepurium.com/BDRE🎧 Listen to the Podcast:🎵 Spotify: https://open.spotify.com/show/431XqBicEpreG0APkwx7bC🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/health-and-real-estate-podcast/id1810730652🎥 Youtube: https://www.youtube.com/@HealthAndRealEstatePodcastFollow Health and Real Estate on IG: https://www.instagram.com/health.and.realestate/🌱 Health is Wealth 💰 — the smartest investment you’ll ever make. 🚀

  24. 19

    Escape the Corporate Rat Race by Becoming a Superfood Dealer - Eric Misch

    Summary:Eric Misch shares his transformative journey from a demanding corporate job to achieving health and financial freedom through superfoods and a sustainable lifestyle. He discusses the importance of nutrition, the power of superfoods, and how he built a successful business around health and wellness, ultimately leading to a fulfilling life with time freedom and purpose.Key Takeaways:Eric's health journey began 13 years ago due to gut health issues.From relying on caffeine to a nutrient-dense diet.Superfoods are defined as highly micronutrient dense per calorie.Eric lost 20 pounds in a month while focusing on health, not weight loss.The gut-brain connection is crucial for overall health and productivity.Investing in health can lead to financial benefits in professional life.The Purium program emphasizes the importance of quality nutrition.Eric's business model allows for residual income through health products.Community support is vital in the health and wellness journey.Finding passion in work can lead to a more fulfilling life.Sound bites:"I was on a personal health journey.""I lost about 20 pounds in just a month.""I decided to join as a brand partner."Chapters:00:00 Eric's Health Journey: From Corporate to Freedom13:19 The Power of Superfoods and Nutrition26:04 The Importance of Gut Health32:13 Transitioning to a Health-Focused Business Model38:51 Building a Residual Income Stream38:52 Investing in Health for Professional Success45:52 Living with Purpose and Passion49:57 Finding Your Passion and Making a Difference51:55 Purium: A Unique Approach to NutritionConnect with Eric Misch:IG: https://www.instagram.com/the_commissioner/Youtube: https://www.youtube.com/@ericmisch/featured⚠️ DISCLAIMER: This is NOT medical advice. Always consult your doctor before making any health decisions!🌟 The Health and Real Estate Community 🌟A wellness-based community for real estate professionals that focuses on 3 main things:1️⃣ Health Made Simple 🥗2️⃣ Lead Gen Made Fun 💬3️⃣ Life to the MAX 🚀✨ The quickest & most effective way to upgrade your health  💯👉 https://link.sharepurium.com/BDRE🎧 Listen to the Podcast:🎵 Spotify: https://open.spotify.com/show/431XqBicEpreG0APkwx7bC🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/health-and-real-estate-podcast/id1810730652🎥 Youtube: https://www.youtube.com/@HealthAndRealEstatePodcastFollow Health and Real Estate on IG: https://www.instagram.com/health.and.realestate/🌱 Health is Wealth 💰 — the smartest investment you’ll ever make. 🚀

  25. 18

    Move Over Extroverts: How to Build a Successful Real Estate Career as an Introvert - Ashley Hardwood

    Takeaways:Ashley Harwood is an introverted real estate agent and coach.Introverts manage energy differently than extroverts.Finding lead generation strategies that fit your personality is crucial.Authentic branding can attract clients who resonate with your values.Teaching others about introversion in real estate is a passion for Ashley.The book 'Move Over Extroverts' offers practical advice for introverted agents.Energy management is key to avoiding burnout in real estate.Health and wellness are important aspects of a successful real estate career.Pets can provide emotional support and energy recharge for introverts.Summary:Ashley Harwood is a real estate agent and coach who specializes in helping introverts succeed in the industry. She shares her journey into real estate, her experiences as an introvert, and the misconceptions surrounding introversion. We discuss the importance of finding sustainable lead generation strategies that align with one's personality, the significance of authentic branding, and the role of health and wellness in maintaining energy levels. Ashley also highlights her book, 'Move Over Extroverts,' which offers practical advice for introverted agents, and shares insights from her coaching experiences.Sound Bites:"I always thought an introvert was just shy.""Networking does take energy from me.""Find the things that you enjoy doing.""You don't have to change who you are to succeed.""I do host a free book club on Zoom every week."Chapters:00:00 - Introduction to Ashley Harwood and Her Journey03:11 - Understanding Introversion in Real Estate06:02 - The Shift from Traditional Lead Generation09:09 - Finding Sustainable Lead Generation Strategies11:56 - The Importance of Authentic Branding15:13 - Teaching and Coaching Introverted Agents17:51 - Insights from the Book: Move Over Extroverts21:01 - Practical Strategies for Introverts23:51 - Health and Wellness in Real Estate27:01 - The Role of Pets in Energy Management29:58 - Conclusion and JokesConnect with Ashley Hardwood:IG: https://www.instagram.com/ashleyharwoodrealtor/?hl=enYoutube: https://www.youtube.com/channel/UCD23a3ImVCOByh3ZWwSCKgw book club: https://us02web.zoom.us/meeting/register/MU45DeHXT6Kqy4MwCpSUSA#/registrationPurchase the book - https://a.co/d/6UKzS4EKW wellness webinar series - https://us06web.zoom.us/meeting/register/kY2gFjClR6mHJxu7nF4vFg#/registrationWebsite - https://www.moveoverextroverts.com/⚠️ DISCLAIMER: This is NOT medical advice. Always consult your doctor before making any health decisions!🌟 The Health and Real Estate Community 🌟A wellness-based community for real estate professionals that focuses on 3 main things:1️⃣ Health Made Simple 🥗2️⃣ Lead Gen Made Fun 💬3️⃣ Life to the MAX 🚀✨ The quickest & most effective way to upgrade your health  💯👉 https://link.sharepurium.com/BDRE🎧 Listen to the Podcast:🎵 Spotify: https://open.spotify.com/show/431XqBicEpreG0APkwx7bC🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/health-and-real-estate-podcast/id1810730652🎥 Youtube:

  26. 17

    The Hidden Villain in Your Food: Glyphosate & the Soil Crisis - Jared Curtis

    Summary & Takeaways:Jared Curtis shares his transformative health journey, emphasizing gut health.The importance of nutrition in overcoming health challenges is highlighted.Glyphosate's negative impact on gut health is discussed in detail.The conversation emphasizes the need for community support in health journeys.The Ultimate Lifestyle Transformation program is introduced as a holistic health solution.Personal testimonials showcase the effectiveness of the discussed health strategies.Soil health is crucial for producing nutrient-rich food.The episode stresses that organic is just the baseline for healthy eating.The hosts discuss the simplicity and accessibility of the health program.A humorous exchange about dad jokes adds a light-hearted touch to the conversation.Sound Bites"I became a believer.""Subtraction by addition.""Organic is the baseline."Chapters00:00 - Transformative Health Journeys03:04 - The Power of Gut Health05:47 - Understanding Glyphosate and Its Effects09:07 - The Role of Nutrition in Health11:59 - The Ultimate Lifestyle Transformation15:09 - Community and Support in Health17:45 - Success Stories and Testimonials21:08 - The Importance of Soil Health24:02 - The Future of Nutrition and HealthConnect with Jared Curtis:IG: https://www.instagram.com/jareditor/Youtube: https://www.youtube.com/@UCU0ICk8AxWcls_30jC2_bZA ⚠️ DISCLAIMER: This is NOT medical advice. Always consult your doctor before making any health decisions!🌟 The Health and Real Estate Community 🌟A wellness-based community for real estate professionals that focuses on 3 main things:1️⃣ Health Made Simple 🥗2️⃣ Lead Gen Made Fun 💬3️⃣ Life to the MAX 🚀✨ The quickest & most effective way to upgrade your health  💯👉 https://link.sharepurium.com/BDRE🎧 Listen to the Podcast:🎵 Spotify: https://open.spotify.com/show/431XqBicEpreG0APkwx7bC🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/health-and-real-estate-podcast/id1810730652🎥 Youtube: https://www.youtube.com/@HealthAndRealEstatePodcastFollow Health and Real Estate on IG: https://www.instagram.com/health.and.realestate/🌱 Health is Wealth 💰 — the smartest investment you’ll ever make. 🚀

  27. 16

    Fix your Gut, Fix your Life - Allison Jade

    Allison Jade discusses her transformative health journey, the impact of veganism, and the Ultimate Lifestyle Transformation (ULT) program. They discuss personal experiences with health, community building, and the importance of nutrition. Allison shares insights on living off-grid, regenerative practices, and the success of her business, which has allowed her to create a sustainable community focused on health and wellness. The conversation emphasizes the power of personal transformation and the importance of supporting one another in the journey to optimal health.Takeaways:Lance met Allison in Belize, which inspired his health journey.Both transitioned from junk food vegans to healthier lifestyles.Allison's health journey began after experiencing postpartum struggles.She emphasizes the importance of food quality and gut health.The Ultimate Lifestyle Transformation (ULT) program has been life-changing for both hosts.Lance quit alcohol and energy drinks after starting ULT.The ULT program includes a variety of health products for overall wellness.Allison is building a sustainable community in California.The community will focus on health and wellness without labels.The business opportunity has allowed Allison to help thousands of people.Sound Bites"It empowered me to help others.""It covers all our nutrition.""This has allowed us to dream."Chapters00:00 - Introduction to Health Journey07:45 - The Ultimate Lifestyle Transformation (ULT) Experience12:40 - Understanding the ULT Products20:54 - Building a Sustainable Community in California27:11 - Living Off-Grid: A Sustainable Lifestyle30:05 - The Journey to Business Success36:11 - Empowering Others Through Health and Wealth41:17 - The Importance of Quality in Nutrition46:14 - The Joke-OffConnect with Allison Jade:IG: https://www.instagram.com/allisonjadelightYoutube: https://www.youtube.com/@UCU0ICk8AxWcls_30jC2_bZA ⚠️ DISCLAIMER: This is NOT medical advice. Always consult your doctor before making any health decisions!🌟 The Health and Real Estate Community 🌟A wellness-based community for real estate professionals that focuses on 3 main things:1️⃣ Health Made Simple 🥗2️⃣ Lead Gen Made Fun 💬3️⃣ Life to the MAX 🚀✨ The quickest & most effective way to upgrade your health  💯👉 https://link.sharepurium.com/BDRE🎧 Listen to the Podcast:🎵 Spotify: https://open.spotify.com/show/431XqBicEpreG0APkwx7bC🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/health-and-real-estate-podcast/id1810730652🎥 Youtube: https://www.youtube.com/@HealthAndRealEstatePodcastFollow Health and Real Estate on IG: https://www.instagram.com/health.and.realestate/🌱 Health is Wealth 💰 — the smartest investment you’ll ever make. 🚀

  28. 15

    Detoxing Your Home & Body - Sarah Spagnolo

    We discuss the profound impact of personal loss and the journey towards holistic health. Sarah shares her experience of losing her husband during the COVID-19 pandemic and how it propelled her into a world of detoxing and holistic living. We explore the importance of nutrition, mental health, and creating a non-toxic home environment, while also touching on the power of manifestation and positive energy in healing. The discussion emphasizes the need for awareness around the chemicals in our homes and the significance of mindful living.TakeawaysSarah's journey of grief and trauma from her husband's passingThe importance of detoxing from both the body and home.Navigating grief can lead to a deeper understanding of health.Nutrition plays a crucial role in mental and physical health.Creating a non-toxic home is essential for family health.Awareness of chemicals in cleaning products is vital.Mindful living can lead to a healthier lifestyle.Chapters00:00 - Introduction to Holistic Health and Personal Journey03:16 - The Impact of COVID-19 on Personal Lives06:15 - The Role of Medical Interventions and Personal Loss09:02 - Navigating Grief and Health Challenges12:09 - Investigating Medical Practices and Seeking Justice15:02 - Transitioning to Holistic Health and Detoxing18:24 - Mindful Eating and Family Health24:05 - Environmental Toxins and Their Effects34:18 - Detoxing Your Home39:53 - Non-Toxic Cleaning Products42:46 - The Importance of Indoor Air Quality46:56 - The Joke OffConnect with Sarah: Instagram: https://www.instagram.com/detoxwithsarah/Link: https://beacons.ai/detoxwithsarah⚠️ DISCLAIMER: This is NOT medical advice. Always consult your doctor before making any health decisions!🌟 The Health and Real Estate Community 🌟A wellness-based community for real estate professionals that focuses on 3 main things:1️⃣ Health Made Simple 🥗2️⃣ Lead Gen Made Fun 💬3️⃣ Life to the MAX 🚀✨ The quickest & most effective way to upgrade your health:👉 https://link.sharepurium.com/BDRE🌱 Health is Wealth 💰 — the smartest investment you’ll ever make 🚀

  29. 14

    From Pain to Power: How Detox & Superfoods Reversed Inflammation + Regenerates Health | Dennis Mac

    Are you struggling with chronic pain, inflammation, or low energy? 🌱 In this powerful episode, Lance sits down with Dennis Mac to uncover how a fruit-based vegan diet, detox, and superfoods transformed his health and life.🔥 What You’ll Learn in This Episode:- How Dennis went from living in pain to thriving with vibrant energy- The role of detoxing in a toxic world- Why superfoods make healthy living simple & sustainable- How a fruit-based diet (70–80% fruit!) reversed inflammation- The emotional side of detox & parasite cleansing- Why veganism isn’t just about health—it’s also about animal rights & the environment🌟 Whether you’re curious about veganism, battling chronic inflammation and pain, or just want to live younger and healthier, this episode gives you the blueprint for a regenerative lifestyle.👉 Don’t forget to like, subscribe, and share this episode if you believe health is wealth!🕑 Timestamps00:00 – Introduction to Dennis Mac’s health journey01:19 – How chronic pain led to veganism08:28 – Beyond diet: ethical & environmental reasons for change11:46 – Transitioning to whole food, plant-based nutrition14:03 – The Ultimate Lifestyle Transformation (ULT) explained20:20 – Why superfoods make health simple26:13 – Parasite cleansing & emotional detox30:02 – Detoxing in today’s toxic world33:50 – The power of fruit-based nutrition39:25 – Protein myths & muscle building on plants44:33 – Living younger, healthier, and pain-free🔑 Suggested Tags/Keywords#vegantransformation  #fruitbased  #superfoods  #detox  #vegan  #plantbased  #veganism  #wellness   #parasitecleanse   #ULT #Purium#ultimatelifestyletransformation #guthealth  #glyphosate  #organic  #regenerativeagriculture  #regenerativefarming  #healthiswealth  📱Connect with Dennis Mac 👇Instagram: https://www.instagram.com/eternal_vitality_wellnessFacebook: https://www.facebook.com/dennis.maclean.1?mibextid=wwXIfrEmail: [email protected]⚠️ DISCLAIMER: This is NOT medical advice. Always consult your doctor before making any health decisions!🌟 The Health and Real Estate Community 🌟A wellness-based community for real estate professionals that focuses on 3 main things:1️⃣ Health Made Simple 🥗2️⃣ Lead Gen Made Fun 💬3️⃣ Life to the MAX 🚀✨ The quickest & most effective way to upgrade your health  💯👉 https://link.sharepurium.com/BDRE🎧 Listen to the Podcast:🎵 Spotify: https://open.spotify.com/show/431XqBicEpreG0APkwx7bC🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/health-and-real-estate-podcast/id1810730652🎥 Youtube: https://www.youtube.com/@HealthAndRealEstatePodcastFollow Health and Real Estate on IG: https://www.instagram.com/health.and.realestate/🌱 Health is Wealth 💰 — the smartest investment you’ll ever make. 🚀

  30. 13

    How KW Wellness is Transforming Real Estate Agent Health - Kimberly Guiry

    Unlock Your Peak Performance with KW WellnessIn this must-watch episode, Lance Wilson chats with Kimberly Guiry about the incredible KW Wellness Community—a thriving network of over 25,000 real estate agents committed to improving their health, managing stress, and achieving lasting success.🎯 What you’ll learn:How to conquer stress and burnout in the fast-paced real estate industryThe power of mindset, motivation, and laughter in boosting productivityThe benefits of joining KW Wellness, including exclusive affinity groups and peer supportKimberly’s inspiring personal health journey and how wellness changed her lifeDetails on the new KW Wellness Coaching program offering affordable, ongoing support for agentsIf you’re a real estate agent or industry professional looking to prioritize your well-being, reclaim your energy, and take your career to new heights, this episode is for YOU!✨ Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more tips on health, mindset, and success in real estate.Connect with Kimberly & KW Wellness:Website: https://communities.kw.com/community/kw-wellness/Facebook: https://www.facebook.com/groups/kwwellnessKimberly Guiry: [email protected]#KWWellness #RealEstateWellness #StressManagement #SelfCareForRealtors #RealEstateCoaching #MindsetMatters #AgentProductivity #BurnoutPrevention #HealthIsWealth #RealEstateSuccessDISCLAIMER: This is NOT medical advice; always consult your doctor!The Health and Real Estate Community is a Wellness based community for Real Estate Professionals that focuses on 3 main things:1.) Health Made Simple2.) Lead Gen Made Fun3.) Life to the MAXThe quickest and most effective way to upgrade your health:https://link.sharepurium.com/BDRE

  31. 12

    Lyme Disease, High Fruit Diet, and Sunshine Secrets: The Holistic Way with Taylor DeBoer

    In this episode of the Health and Real Estate podcast, host Lance Wilson interviews holistic nutritionist Taylor DeBoer. They discuss Taylor's health journey, including her struggles with an eating disorder and Lyme disease, and how these experiences shaped her approach to nutrition. Taylor shares her insights on the benefits of a high fruit diet, the misconceptions surrounding sugar, and the importance of amino acids. They also delve into the benefits of a raw diet, the myths about sun exposure, and Taylor's holistic approach to managing Lyme disease. Additionally, Taylor talks about her coaching program and the upcoming launch of her course on nourishing the body with sunlight.Takeaways:- Taylor follows a high fruit diet, primarily consisting of 80-90% fruit.- Her struggles with an eating disorder led her to pursue a career in nutrition.- Taylor was diagnosed with Lyme disease and sought holistic treatment.- She emphasizes the importance of understanding the role of fruit in gut health.- Misconceptions about sugar and fruit are common, but fruit is beneficial when consumed properly.- Amino acids are crucial for health, and fruits can provide them effectively.- Taylor practices a raw diet, especially during warmer months.- The sun is essential for life and should not be feared; moderation is key.- Taylor's approach to managing Lyme disease includes herbs and a nutrient-rich diet.- She offers a coaching program and is launching a course on the benefits of sunlight.Sound Bites:"I eat mostly a fruit diet.""I was diagnosed with Lyme disease.""The sun is a life force."Chapters:00:00 - Introduction to Taylor DeBoer02:17 - Taylor's Health Journey and Eating Disorder04:55 - Diagnosis and Treatment of Lyme Disease08:09 - Transition to a High Fruit Diet10:12 - Common Misconceptions About Fruit11:58 - The Difference Between Fruit and Processed Sugar14:10 - Amino Acids and Protein Needs16:15 - The Role of the Sun in Health21:21 - Organic vs Non-Organic Produce26:07 - Favorite Fruits and Where to Buy Them31:40 - The Sunshine Diet and Spiritual Connection to the Sun39:21 - Understanding Sun Tolerance and Nutrition42:55 - Navigating Lyme Disease: Personal Experiences and Insights49:10 - Coaching and Community: Building Health Together53:52 - Alcohol Alternatives: Embracing Kava58:03 - Final Thoughts and Health TipsFollow Taylor DeBoer:Instagram: https://www.instagram.com/td_nutrition/DISCLAIMER: This is NOT medical advice; always consult your doctor!The Health and Real Estate Community is a Wellness based community for Real Estate Professionals that focuses on 3 main things:1.) Health Made Simple2.) Lead Gen Made Fun3.) Life to the MAXThe quickest and most effective way to upgrade your health:https://link.sharepurium.com/BDRESubscribe to the Youtube Channel https://www.youtube.com/@HealthAndRealEstatePodcastHealth is Wealth

  32. 11

    Bruce Da Silva: From Carjacking Survivor to Coaching Confidence & Consciousness

    Takeaways:Vegan real estate combines passion for veganism with business.Personal development is a continuous journey influenced by experiences.Understanding human behavior is crucial for successful relationships.Self-discovery is key to attracting the right partner.Community support enhances personal growth and connection.The Vegan Men's Society fosters a supportive environment for men.Coaching can lead to rapid personal transformation in relationships.Success stories highlight the impact of effective coaching.Asking better questions leads to better answers in life.Summary:In today's episode, Lance Wilson and Bruce Da Silva explore the intersection of veganism and real estate, Bruce's transformative journey from New Jersey to LA, and the importance of personal development and community. They discuss dating advice, the significance of self-discovery, and the creation of the Vegan Men's Society, which fosters connections among men. Bruce shares his coaching approach, emphasizing rapid transformation and success stories, while also highlighting the challenges of relocating to a new city. The episode concludes with key takeaways on personal growth and the power of asking better questions.Chapters:00:00 - Introduction01:44 - Bruce's Journey: From New Jersey to LA08:05 - The Power of Personal Development12:49 - Dating Advice: Know Yourself and Human Behavior16:54 - The Importance of Connection and Community20:25 - A Life-Changing Experience: The Carjacking Incident29:45 - Moving to LA: A New Chapter32:12 - Journey to Los Angeles: A New Beginning35:59 - Building Community in a New City37:54 - The Birth of the Vegan Men's Society45:13 - Coaching for Personal Development54:32 - The Importance of Asking Better QuestionsConnect with Bruce:Instagram: https://www.instagram.com/bruce_dasilvaThe Health and Real Estate Community is a Wellness based community for Real Estate Professionals that focuses on 3 main parts:1.) Health Made Simple2.) Lead Gen Made Fun3.) Life to the MAXThe quickest and most effective way to upgrade your health:https://link.sharepurium.com/BDRE

  33. 10

    Aging in Reverse: Veganism, Superfoods, and the Journey to Radical Health

    Summary:In today's podcast episode, Lance Wilson and Kevin Luna discuss their journeys into veganism, activism, and health transformation. They share personal stories of how they became involved in animal rights, the impact of community on their health, and the benefits of a plant-based diet. The discussion also covers the Ultimate Lifestyle Transformation program and its role in enhancing their well-being. They conclude with reflections on empathy, personal growth, and the importance of being a role model in the vegan community.Takeaways:Both guests share their experiences in animal rights activism.Kevin discusses his health struggles and autoimmune disease diagnosis at a young age.The conversation highlights the importance of community in health transformations.Lance and Kevin both experienced significant health improvements after adopting a vegan lifestyle.They discuss the role of superfoods in enhancing health and vitality.The Ultimate Lifestyle Transformation program is emphasized as a key to their health journeys.Both guests reflect on the importance of empathy in their activism and lifestyle choices.They share humorous moments and dad jokes to lighten the conversation.The discussion ends with a vision for a future free of animal exploitation.Sound Bites"I want to create a vegan world.""I feel like I'm aging in reverse.""You keep pushing its buttons."Chapters:04:41 - Activism and Vegan Awakening09:56 - Health Struggles and Turning Point14:46 - Documentaries and the Shift to Veganism19:31 - Experiences in Belize and Community Living24:39 - Ultimate Lifestyle Transformation and Health Benefits29:23 - Reflections on Health and Lifestyle Changes43:03 - The Impact of Alcohol on Well-being45:54 - Transforming Diet and Energy Levels49:21 - The Journey to Embrace Fruits51:54 - Key Products for a Healthier Lifestyle59:24 - The Importance of Community and Support01:10:58 - Empathy and Activism for Animal Rights01:11:15 - Envisioning a Future Free of Animal ExploitationWant to try the Ultimate Lifestyle Transformation https://link.sharepurium.com/BDRE

  34. 9

    50 Peaks in 50 States: Mountains, Mindset, & Market Shifts in Real Estate - with Michael Putnam

    In this episode, Lance Wilson interviews Michael Putnam, President of KW Advisors, about his inspiring journey from personal trainer to real estate leader. Michael shares powerful insights on navigating tough markets, leading expansion teams at Keller Williams, the role of health and sobriety in success, and his epic “50 Peaks in 50 States” challenge. Perfect for real estate agents, team leaders, and anyone focused on growth.Key Takeaways:Michael transitioned from a career in fitness to real estate.He sought guidance and mentorship at Keller Williams.Building expansion teams was a significant part of his journey.KW Advisors focuses on creating wealth opportunities for agents.Market challenges require agents to adapt and innovate.New agents can thrive in tough markets with the right mindset.Follow-up is crucial for real estate success.Health and sobriety are foundational to personal and professional success.Michael's 50 in 50 challenge reflects his love for adventure.Community support is vital for those navigating sobriety.Sound Bites:"The fortune is in the follow-up.""I was scared, man.""I made the choice to verbally commit."Chapters:00:00 - Michael Putnam's Journey into Real Estate10:10 - Transitioning to Keller Williams and Early Success20:00 - Becoming President of KW Advisors 30:03 - The Vision and Mission of KW Advisors34:15 - The Importance of Trust and Value Proposition35:17 - Challenges as Opportunities37:11 - The Role of Health in Success38:47 - Journey to Sobriety39:31 - Challenges in Real Estate and How KW Advisors Helps48:00 - The 50 in 50 Challenge49:26 - Success Stories and Fundamentals for New AgentsMichael Putnam: President of KW [email protected]

  35. 8

    Building Community Through Health and Wellness with Kyle Cassidy

    In today's episode of The Health and Real Estate Podcast, Lance and Kyle discuss their shared passion for health and wellness, the importance of community building during challenging times like COVID, and the transformative journey of fatherhood. We discuss into entrepreneurship, emphasizing the significance of creating a positive culture in business and the role of coaching in personal growth. Kyle also shares insights on life insurance as a tool for wealth building and the importance of financial literacy. As always, we end with a funny joke off.... BahahahaTakeaways:Connection through shared enthusiasm for life is powerful.COVID created opportunities for community building.Consistency in leadership fosters growth and connection.Fatherhood brings new challenges and rewards.Entrepreneurship requires a strong foundation and community support.Life insurance can be a tool for wealth building.Creating a culture of wellness is essential in business.Daily practices of stillness can enhance overall well-being.Surrounding yourself with positive influences is crucial for growth.Embracing vulnerability leads to personal and professional development.Sound Bites:"Family is everything.""COVID was a beautiful opportunity for me.""You realize you're capable of more.""You have to leap, and your wings will appear."Chapters:00:00 - Introduction and Connection02:48 - Health and Wellness Journey07:47 - Building Community During COVID14:05 - Fatherhood and Partnership22:50 - Entrepreneurship and Coaching31:47 - Creating Transformative Experiences40:39 - The Power of Community Building44:23 - Creating Collaborative Environments49:33 - The Journey of Entrepreneurship55:12 - Wealth Creation and Financial Literacy01:00:45 - Understanding Life Insurance01:07:10 - Spirituality and Personal GrowthFollow Kyle Cassidy:Instagram: spiritmovement3Schedule Appt with Kyle: https://kylecassidy.trustmyproducer.com

  36. 7

    Mentorship Over Competition: How Keller Williams Builds Leaders with Maya Brandis

    In this episode of The Health and Real Estate Podcast, host Lance interviews Maya, a rising star in real estate, who shares her journey from college to becoming a successful agent at Keller Williams. They discuss the importance of mentorship, the collaborative culture at Keller Williams, and Maya's leadership role in mentoring new agents. The conversation also touches on the unique aspects of Vegan Realty and community engagement, as well as the significance of health and wellness in both personal and professional life. Maya shares valuable health tips and emphasizes the connection between a healthy lifestyle and success in real estate.Takeaways:- Maya is on track to be Rookie of the Year at Keller Williams.- Keller Williams is known for its extensive training and mentorship programs.- 80% of new agents leave the business within two years due to lack of training.- Collaboration is prioritized over competition at Keller Williams.- Maya has successfully mentored and brought on 10 new agents in her first months.- Broker caravans foster community and support among agents.- Creating engaging content is a fun part of real estate.- A healthy lifestyle is crucial for success in real estate.- Natural remedies can be more effective than medication for health issues.- Healthy body leads to a happy home and successful career.Sound Bites: "She's on track to be Rookie of the Year.""There's never a feeling of competition.""I brought on around 10 agents.""We do broker caravans together.""We just really have fun with it.""The more you show up, the more you blow up.""I discovered rosemary oil.""Healthy body, happy home."Chapters: 00:00 - Introduction to Maya and Her Journey in Real Estate05:41 - The Importance of Training and Mentorship in Real Estate10:49 - Maya's Leadership Role and Mentoring New Agents15:55 - Collaboration Over Competition in Real Estate20:26 - Vegan Realty and Community Engagement24:44 - Health and Wellness in Real Estate34:41 - Final Thoughts and Health TipsFollow Maya:Email: [email protected]: https://www.instagram.com/veganrealty/

  37. 6

    The Power of Mindset: 10 Year Cigarette Smoker to Spiritual Superman with Daniel

    Daniel shares his transformative journey from a life-altering accident to discovering health, spirituality, and personal growth. He discusses his struggles with addiction, his shift to a plant-based diet, and his experiences with plant medicine, including DMT and ayahuasca. We dive into the transformative power of habits, the journey of quitting smoking, the importance of mindset in achieving health goals, and the role of psychedelics in personal growth. The conversation also touches on networking and future aspirations in the health and wellness industry. As always, we end with corny dad jokes! BAHAHA!!!Takeaways:- Daniel's journey into health began after a life-changing accident.- He struggled with addiction, including smoking for ten years.- A pivotal moment at IBM led him to prioritize his health.- Reading 'Clean' opened his eyes to the impact of diet on health.- Quitting smoking was a significant turning point for Daniel.- He moved to Southeast Asia to explore personal growth and spirituality.- MindValley introduced him to a community focused on happiness and productivity.- Daniel's experiences with plant medicine transformed his perspective on life.- He emphasizes the importance of reframing experiences through psychedelics.- Habits can be changed within 30 to 40 days with consistent effort. If you do something consecutively for a certain amount of days, you'll change it.- Psychedelics can be an important part of a spiritual journey.- Dietary choices can significantly impact health and well-being.- Processed foods can be addictive and detrimental to health.- Listening to your body is crucial in dietary decisions.- Mindset plays a vital role in achieving health goals.- Setting intentions can help the subconscious mind work towards your goals.- Networking is essential for growth in the health and wellness industry.Sound Bites"Happiness is a new productivity.""Habits are key.""Alcohol is a drug and a poison.""You have to want it.""You have to have a big enough why."Chapters:00:00 - The Journey Begins: From Accident to Awakening06:01 - Transforming Health: The Shift to Plant-Based Living12:35 - Spiritual Growth: Discovering Mindvalley and Beyond20:19 - Exploring Plant Medicine: DMT and Ayahuasca Experiences27:51 - The Power of Habits: Transforming Life Through Conscious Choices28:19 - Transformative Power of Habits30:13 - The Journey of Quitting Smoking34:30 - Dietary Choices and Veganism43:45 - Mindset and Health Goals45:00 - Networking and Future AspirationsFollow Daniel:Instagram: https://www.instagram.com/spiritualsuperman

  38. 5

    The Fountain of Youth: Secrets to Staying Young with Jamie Love

    We explore Jamie's huge transformation through a raw food diet. She shares her experiences with raw foods, the impact it had on her health and energy levels, and how it led her to create a supportive community for others. We discuss the importance of self-love, empowerment, and the journey of building a global network of raw food enthusiasts. Jamie also highlights her recent accomplishments, including publishing multiple books and developing a program focused on ageless beauty. We dive into many other topics including community connections, health and beauty secrets, spiritual transformation, future aspirations, the importance of relationships, the impact of fasting on health, and emphasize the significance of inspiring oneself and the transformative power of love and community. As always, we wrap it up with the funnies LOLZ!!!Key Takeaways:The raw food diet emphasizes consuming unprocessed, living foods.Experiencing a raw diet can lead to significant physical and mental benefits.Community support is crucial for maintaining a healthy lifestyle.Transformation often begins with a desire for self-improvement.Empowerment comes from taking control of one's health and choices.Self-love is a journey that evolves over time.Building a community can create a sense of belonging and acceptance.Sharing knowledge and experiences can inspire others to change.Mindset plays a vital role in achieving personal goals.Utilizing technology can enhance productivity and creativity.Personal growth often stems from life challenges and transformations.Health and beauty are interconnected with emotional well-being.Spiritual growth is a lifelong journey of self-discovery.Supportive relationships are crucial for personal development.Fasting is a powerful tool for health and longevity.Joy and laughter contribute to overall well-being.Inspiration comes from within and is essential for growth.Chapters:00:00 - Introduction to Transformation Stories03:22 - Understanding the Raw Food Diet11:36 - The Journey of Personal Transformation19:04 - Building Community Through Raw Food Meetups23:57 - Community Connections and Events25:12 - Vision for Global Engagement26:50 - Personal Growth and Transformation29:08 - Health and Beauty Secrets32:30 - Spiritual Growth and Purpose34:48 - Future Aspirations and Projects38:01 - Relationships and Support Systems39:06 - Health Hacks and Fasting40:57 - Lighthearted Moments and HumorSound Bites"I felt like Superman.""It's always a good vibe.""Diet plays a big part.""Laughter is also medicine.""You want to feel the feels.""You have to inspire yourself.""I manifested my soulmate."Follow Jamie Love:Instagram: https://www.instagram.com/agelessbeauty143YouTube: https://www.youtube.com/channel/UCchlmvJVx9oG6AECNycFTWg

  39. 4

    Is Keller Williams BOLD Training Program worth it??? with Sharon Acosta AKA The Running Realtor

    Sharon shares her journey in real estate, her experiences with the BOLD training program, and her lead generation strategies, including a door knocking challenge. We explore the importance of networking through running clubs and how combining personal passions with business can lead to greater fulfillment and success. We also discuss accountability, personal growth, the power of community, the lifetime value of client relationships, niche marketing, and the impact of health and wellness on their professional lives.Chapters00:00 - Introduction to Real Estate Journey02:45 - The Impact of BOLD Training05:56 - The Door Knocking Challenge08:52 - Innovative Lead Generation Strategies11:53 - Networking Through Running Clubs15:05 - Combining Passion with Business18:00 - Personal Growth and Identity Transformation27:04 - Running and Community Engagement28:12 - Experiences at Bold Training29:11 - Key Learnings from Bold Laws31:41 - Aha Moments in Real Estate33:11 - Reaching Out to Your Sphere36:05 - Transitioning to Luxury Real Estate39:14 - Success Stories from Open Houses40:10 - Niche Marketing in Real Estate44:32 - Health Tips and Community Involvement45:05 - Lighthearted Joke ExchangeFollow SharonInstagram: https://www.instagram.com/sharonacostarealty

  40. 3

    What is an Energy Coach? From Dunking to Energy Coach with Steven Celi

    Energy Steve shares his journey of personal growth, community building, and the transformative power of energy. We discuss how seeking connection led to create a vibrant health community in Los Angeles, the challenges of identity shifts, and the importance of embracing new passions. Stephen shares his evolution from being known as a dunker to becoming an energy coach, emphasizing the power of energy in personal and professional success. Steven encourages people to follow their joy of creative expression and the importance of aligning with one's unique gifts and purpose. Through client success stories, Steven illustrates the impact of energy coaching and the significance of overcoming limiting beliefs. Of course we wrap it up with some funnies by having a joke-offChapters:00:00 - Finding Community and Connection09:15 - Identity Shifts and Personal Growth19:57 - Embracing Energy and Coaching25:33 - The Journey into Life Coaching26:26 - Aligning with Unique Gifts and Purpose27:35 - Physical Energy: Tips for Vitality30:11 - Inner Energy and Passion32:03 - Client Success Stories and Transformations35:11 - Coaching Structure and Offerings39:42 - Health Tips & Joke OffConnect with Steven Celi Youtube:    / @betheenergysteve  Instagram:instagram.com/BeTheEnergySteveSpotify:open.spotify.com/artist/37jGrGWp3DJlRGy4OebE9pMusic:soundcloud.com/steven-celiPodcast:open.spotify.com/show/07GjzZJ7byYmzYEGW5qJrZ

  41. 2

    My First Vegan Wellness Retreat and can Gluten Free Food actually Taste Good???

    Lance and Lauren share their experience at a vegan wellness retreat, exploring the benefits of a plant-based diet and gluten-free living. We share personal health journeys, success stories of friends who improved their health through nutrition, while exploring the intersection of veganism, health, and environmental awareness. We cover the misconceptions surrounding plant-based diets, the importance of balance in eating habits, and share simple health tips for everyday life As always, we end the show with a joke-off! Who had the better joke?Lance or Lauren?Follow Lauren on Instagram:  https://www.instagram.com/laurenzeats/#Chapters:00:00 Introduction to the Vegan Wellness Retreat08:01 The Journey to Health and Nutrition15:56 Success Stories in Nutrition23:52 Transitioning to Veganism24:11 The Environmental Awakening25:58 The Health Debate in Veganism30:19 Finding Balance in Diet32:57 Simple Health Tips for Everyday Life35:55 The Joke Off: A Lighthearted Conclusion

  42. 1

    How to curate one of the top rated Airbnbs in Venice Beach, California

    In this epsiode, we explore the intersection of health and real estate, focusing on Eric's transformative journey from a party-centric lifestyle to a health-conscious one. We discuss Eric's successful venture into the Airbnb market, highlighting his unique approach to guest experience, the challenges he faced, and the strategies he employed to create a thriving business. We dive into the importance of design, automation, and customer satisfaction in the hospitality industry. Eric shares his journey of searching for a new home, the challenges of renovation, and the importance of building a reliable team. We discusses his commitment to creating a unique Airbnb experience that reflects his health-conscious lifestyle, including his journey to veganism and sobriety. The conversation also touches on the significance of community and the impact of lifestyle choices on overall well-being.Finally, we wrap it up with a simple health tip and joke-offPS: Check out Eric's Top rated Airbnb in Venice Beach, California with the link below:https://www.airbnb.com/l/R1o4W2pt

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ABOUT THIS SHOW

We talk everything health and real estate!

HOSTED BY

Lance Wilson

CATEGORIES

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