The Aaron Olson Podcast

PODCAST · society

The Aaron Olson Podcast

Conversations about entrepreneurship, economics, stoicism, existentialism, health, nutrition, philosophy, and self-improvement.

  1. 134

    A Celebration of the Life of Kevin Cooper aka Cole Summers

    Billy Cooper is the father of the late Kevin Cooper, aka Cole Summers. At 7 years old, Kevin started his own business, at 10 he remodeled his own house, and at 14, he wrote the inspiring book Don't Tell Me I Can't: An Ambitious Homeschoolers Journey with Billy Cooper. I asked Billy about Kevin's upbringing, his education, and fond memories. We get to celebrate the life and memory of Kevin.

  2. 133

    Joel Bein on Hacking Your Career

    Joel Bein, CEO of CareerHackers.com, is on a mission to help more people find a career that makes them come alive. He encourages us to follow our curiosity by learning-out-loud. Joel talks about his journey from music teacher to CEO of CareerHackers. He talks about the opportunities that can be found when you really go after something.  Links:  https://events.careerhackers.com/supercharger  https://careerhackers.com/   Chapters:  00:00:00 Joel Bein https://joelbein.com/  00:02:37 Follow your curiosity   00:05:30 Do work that makes you come alive   00:07:48 Supercharge your career https://events.careerhackers.com/supercharger  00:13:06 Learning UX/UI with no experience https://www.linkedin.com/posts/careercrash_uxdesign-userexperience-changingcareers-activity-6980451308713463808-VANL?utm_source=share&utm_medium=member_desktop

  3. 132

    Lizanne Falsetto on Entrepreneurship & Building a Health Food Empire

    Health food entrepreneur Lizanne Falsetto and I discuss how she built a health food empire that sold for 217 million and how she is now disrupting the dairy industry with betterland milk. We talk about how she pioneered the protein bar industry. We also talk about her latest venture - making milk without cows from fermented whey proteins. She shares what it takes to be an entrepreneur, how she became so damn smart (my words), and things you can do to improve your odds of success. Links: https://www.lizannefalsetto.com/ https://www.woobars.com/ https://www.betterlandmilk.com/

  4. 131

    Bryan Caplan on Thomas Szasz and The Myth of Mental Illness

    Bryan Caplan and I discuss the ideas of the iconoclast social critic and psychiatrist Thomas Szasz. Dr. Caplan won the Thomas Szasz award in 2005 for his paper, The Economics of Szasz: Preferences, Constraints, and Mental Illness. We have a wide-ranging conversation about Szasz, his ideas, and how to help ourselves and others when struggling with life. Dr. Caplan shares some of his personal experiences with depression during Covid and how he got out of it. Related Episodes Bryan Caplan on Parenting: https://youtu.be/JM0dGLRgko0 Anthony Stadlen on Szasz: https://youtu.be/wzVVLgpgLBA Jeffrey Schaler on Szasz: https://youtu.be/7wySu4S1w14 Christopher Lane on Shyness: https://youtu.be/GrV46aVkNvM Irvin Kirsch on Antidepressants: https://youtu.be/PtubmyA3BgU Related Videos John Nash on Schizophrenia: https://youtu.be/SizS1nOOeJg Take These Broken Wings (Documentary about Schizophrenia): https://youtu.be/EPfKc-TknWU Titicut Follies (Mistreatment of Involuntary Patients): https://youtu.be/e-wVwtN5f-U Crazywise Film: https://youtu.be/IXnmBIYaIZE Jim Van Os on Schizophrenia: https://youtu.be/sE3gxX5CiW0 Chapters: 00:00 Intro to Bryan Caplan https://twitter.com/bryan_caplan 00:35 Selfish Reasons to Have More Kids https://amzn.to/3NZcxQg 00:56 How did you discover Thomas Szasz? 01:33 The Untamed Tongue https://amzn.to/3NYtTwI 02:07 Insanity: The Idea and Its Consequences https://amzn.to/3aAp3bn 02:34 Myth of Mental Illness https://amzn.to/3ANgIvp 02:57 Ceremonial Chemistry https://amzn.to/3P4IBU5 03:25 How long did it take you to understand Szasz? 06:13 What do you think most people misunderstood about Szasz? 08:14 Heavy drinkers respond to incentives https://wp.me/p8ReVr-1i5 10:55 How homosexuality got declassified as a disease 11:41 Transvestism 12:34 The Useful Lie https://wp.me/p8ReVr-1eT 12:56 Responsibility 14:34 Criticisms of Szasz 15:42 Szasz as a philosopher of mind https://wp.me/p8ReVr-rs 16:34 Scott Alexander https://slatestarcodex.com/2015/10/07/contra-caplan-on-mental-illness/ 17:53 Drapetomania https://g.co/kgs/5qVtCe 18:06 What was it like to meet Szasz? https://www.econlib.org/archives/2012/09/thomas_szasz_a.html 19:29 Suicide https://amzn.to/3RuQS5w 20:05 Why do you think Szasz wrote so much? 21:00 Did you get pushback when writing your paper on Szasz? 22:19 Shakespeare and Szasz 23:24 Has Szasz helped you in your personal life? 27:12 Brittany Spears 28:27 Addiction is a Choice https://wp.me/p8ReVr-9U 29:05 Karl Kraus https://wp.me/p8ReVr-1hz 29:51 Szasz's political beliefs 31:13 Suicide 32:29 Epicurus https://epicurus.net/en/menoeceus.html 32:54 Julian Simon https://amzn.to/3P4Kct3 35:17 Surround yourself with friends 36:11 How do you stay productive? 37:51 Lucretius http://classics.mit.edu/Carus/nature_things.html 39:01 How do you deal with depression during Covid? 41:16 Faith in Freedom https://amzn.to/3caLvIq 41:38 Free will https://econfaculty.gmu.edu/bcaplan/freewill 43:38 Writing advice 44:45 The Baader Meinhof Complex https://youtu.be/2UPrDdb0r70 46:43 Economics of Szasz http://econfaculty.gmu.edu/bcaplan/pdfs/szasz.pdf 49:50 Rational vs. Irrational 52:53 Schizophrenia https://amzn.to/3AK5yb3 56:10 Biographies of schizophrenics https://amzn.to/3IBtJu0 59:15 Hearing voices https://youtu.be/sE3gxX5CiW0

  5. 130

    Mark Eglinton on the Enigma of John McAfee

    Mark Eglinton talks with me about his adventures in writing, and his latest book on John McAfee's life called, No Domain: The John McAfee Tapes (https://amzn.to/35cIHr8). Chapters: 00:00:00 Mark Eglinton https://twitter.com/MarkEglinton 00:00:33 How did Mark become a writer?  00:01:30 From caddy to writer  00:05:30 Do the work, just do it  00:06:00 Where do you start?  00:08:20 How do you start?  00:09:20 Get some distance from your work  00:10:27 Writing is the sexiest job ever  00:12:00 How is the money in writing?  00:12:15 Make shit happen  00:13:10 How Mark started working with John McAfee  00:14:28 John McAfee is The Great White Whale  00:15:45 Was John telling the truth?  00:19:00 Working with John was like being in a James Bond movie  00:20:45 John's relationship with his kids  00:24:10 John's early life as a programmer  00:25:40 John's work for NASA  00:27:44 John applied math to relationships  00:29:00 Did John ever work hard?  00:29:34 John and methamphetamine  00:30:28 John didn't want a corporate life  00:31:40 John's outlandish spending  00:32:23 John McAfee and yoga  00:33:15 John's yoga books https://amzn.to/3wBV4Z1 00:34:50 Amanda Milius https://mobile.twitter.com/amandamilius 00:35:55 John McAfee weeps  00:37:27 John understood the human spirit  00:38:25 John leaves Belize  00:40:00 John marries Janice  00:41:00 John on the run in the US  00:41:40 Was John just paranoid?  00:42:18 Janice ties to poison John  00:43:10 John cancels the book project  00:46:30 Was John broke?  00:48:00 Canonic books on bitcoin  00:49:40 Books as NFTs  00:51:00 Will tech control us, or will we control tech?  00:52:00 Extras associated w/ the NFT  00:55:40 Canonic is seeing into the future  00:57:25 Steve Bannon  00:59:40 Mark on Twitter https://twitter.com/MarkEglinton 01:00:00 Mark on Twetch https://twetch.com/u/68864

  6. 129

    Low-Mileage Running: A Short Guide to Running Faster, Injury Free

    Low-Mileage Running is a short guide to running faster, injury free. It focuses on avoiding injury while optimizing your training. The book provides practical training advice, workouts, and sample training plans for the 5k to Marathon. Throughout this book, I share how you can maximize your training and reduce injuries while running fewer miles. By listening to your body and focusing on quality workouts tailored to your event, you can improve your performance and avoid injury. Download the free PDF book here: https://aaronolson.blog/books/ Chapters: 00:00:00 Opening Credits  00:00:11 Introduction  00:00:36 How I Got Started  00:02:17 A New Approach  00:05:12 Quality Workouts  00:06:25 Stress + Rest = Adaptation  00:07:42 Creating Quality Workouts  00:08:02 Time Trials  00:09:52 Race Time Predictor https://www.runnersworld.com/uk/training/a761681/rws-race-time-predictor/ 00:11:25 Intervals  00:12:56 Tracking workouts  00:13:54 Intensity  00:15:19 Training the Central Governor  00:16:53 Recovery  00:18:40 Training Guidelines  00:18:43 Economics of Running  00:19:46 Listen to Your Body  00:21:12 Adjusting on the Fly  00:21:33 Take a Holistic Approach  00:22:24 Follow the 80:20 Rule  00:23:15 Find the Minimum Effective Dose  00:24:15 Race Your Way Into Shape  00:25:46 Similar Workouts  00:26:19 Train Performance Not Physiology  00:27:13 Cross-training  00:27:50 Strength Training  00:28:19 Stretching  00:29:10 Sample Training Plans  00:29:51 Training Plans Guidelines http://aaronolson.blog/low-mileage-training-plans/ 00:30:29 5k Training Plan http://aaronolson.blog/low-mileage-training-plans/low-mileage-5k-training-plan/ 00:30:52 10k Training Plan http://aaronolson.blog/low-mileage-training-plans/low-mileage-10k-training-plan/ 00:31:16 Half-Marathon Training Plan http://aaronolson.blog/low-mileage-training-plans/low-mileage-half-marathon-training-plan/ 00:31:42 Marathon Training Plan http://aaronolson.blog/low-mileage-training-plans/low-mileage-marathon-training-plan/ 00:32:17 Jeff Ford Interview https://youtu.be/FG4dJmqPOQA 00:33:30 Conclusion  00:34:26 Closing Credits

  7. 128

    David Gornoski on Jesus Christ, René Girard and Scapegoating

    I talk with David Gornoski about René Girard's ideas on the role of scapegoating in society. David says that Jesus turned the traditional role of scapegoating on it's head. He maintains that Christ changed the course of society by destroying the pagan use of scapegoating. Chapters: 00:00:00 David Gornoski https://aneighborschoice.com/ 00:01:00 Jeff Diest https://mises.org/profile/jeff-deist 00:01:40 Science and U Show https://aneighborschoice.com/show/science-and-u/ 00:03:45 Things Hidden Podcast https://aneighborschoice.com/show/things-hidden/ 00:04:00 René Girard https://amzn.to/3MZYtqq 00:08:30 Scapegoating & The Science  00:11:00 Jesus Changed the role of Scapegoating  00:13:25 Mimetic desire  00:16:14 The left and mimetic desire  00:18:40 The traditional scapegoat  00:19:40 Jesus and the scapegoat  00:21:05 What's wrong with scapegoating?  00:23:18 Since Christ came, scapegoating no longer works  00:27:35 Marcionite Christian Church against COVID https://aaronolson.blog/2021/11/26/marcionite-christian-church-and-the-covid-scam/ 00:30:00 Christ inverts the scapegoating mechanism  00:34:00 Myth helps us contain violence  00:35:09 The Gospels reveal the disgusting sausage-making of scapegoating  00:37:00 The emphasis on the victim is a modern phenomenon  00:37:42 How does this affect an atheist's worldview?  00:40:27 How did Jesus save the world?  00:41:20 Jesus liberated us from the scapegoat mechanism  00:42:55 Belief vs practice  00:44:27 Big tech censorship  00:45:25 Dr. Lisanti, antibiotics and cancer https://aneighborschoice.com/michael-lisanti-interview-on-his-breakthrough-antibiotic-solution-for-cancer-metastasis-atp/ 00:49:00 Christianity is about an arch in history  00:50:00 Jesus and skepticism  00:53:42 Fleischmann–Pons Cold Fusion https://en.wikipedia.org/wiki/Cold_fusion 00:56:00 Ancel Keys  00:57:33 CBC René Girard Documentary https://youtu.be/g8Y8dVVV4To

  8. 127

    Stanton Peele on Addiction

    I talk with Staton Peele about the nature of addiction. Peele believes that addiction is a life problem, not a brain disease. We talk about the ideas that he has been writing about for many years. Chapters: 00:00:00 Stanton Peele https://peele.net/ 00:02:43 Failure is redefined as success in addition science  00:05:05 Life Process Program https://lifeprocessprogram.com/ 00:07:33 Most rehab sets a person up for failure  00:09:01 A non-disease approach is more realistic  00:10:11 Harm reduction  00:10:49 The entire addiction field is built on bullshit  00:11:55 What is addiction?  00:13:41 Opioid addiction  00:16:37 Mindfulness  00:17:11 Responsibility in addiction  00:19:19 What does a person gain from addiction?  00:21:57 Brain science BS in addiction  00:22:05 Life needs to come online with their values  00:24:20 Human motivation and experience help a person quit  00:26:23 Dealing with addiction as a disease makes it worse  00:28:52 Freud and secondary gain  00:31:14 My job is to open a window for a person  00:31:46 You have the power to improve yourself  00:31:48 Encouraging a person is the most essential ingredient  00:33:25 Labels hurt a person  00:36:21 Therapeutic State https://amzn.to/36n63KJ 00:36:31 Jeffrey Schaler https://youtu.be/7wySu4S1w14 00:37:20 Addiction that causes the most deaths  00:42:43 Addiction to alcohol  00:45:08 Living a good life prevents addiction  00:48:04 Labels can be crippling  00:48:57 Life Process Program https://lifeprocessprogram.com/ 00:49:23 Peele.net https://peele.net/ 00:49:37 Books by Stanton Peele https://amzn.to/3q5p7Va 00:52:35 Stanton's Podcast https://podcasts.apple.com/us/podcast/lpp-podcast/id1494188367 00:53:03 Stanton's YouTube Channel https://www.youtube.com/channel/UCSYridYK8h1uXu0Gx0Kl2Og

  9. 126

    Joel Bein on Music, Creativity, Writing, and Taking Action

    I talk with Joel Bein about music, writing, creativity, and taking action. Joel is a conductor, author, director of Growth at Crash, and writer of The Daily Job Hunt. He recently released his book, Do It Now. Chapters: 00:00:00 Joel Bein https://joelbein.com/ 00:00:27 Crash https://crash.co/ 00:03:13 Unleashing creative power  00:04:58 The Daily Job Hunt https://sparklp.co/6e19a560 00:06:22 Bias for action  00:06:38 Connection between music and creativity  00:09:51 Joel's book, Do It Now https://amzn.to/3q2o5sM 00:10:37 Music vs writing  00:14:09 From blogging to a career in email marketing  00:18:02 Self-directed learning  00:23:35 Getting started at Crash  00:25:22 Pitching crash  00:27:45 What did you do to get a job at Crash?  00:30:10 Is your job exciting to work at?  00:33:05 What is it like to write for 150,000 people per day?  00:34:56 The Daily Job Hunt  00:37:10 How do you manage social media?  00:45:22 Getting started on any project  00:47:04 Why did you write this book?  00:49:06 Derek Sivers https://sive.rs/ 00:53:05 Coercion vs Voluntarism  00:55:04 Acting from interest and motivation  00:56:38 How to be more creative  00:57:24 What tools did you use to write this book?  01:00:34 Asking for feedback on the book  01:04:51 Conclusion  01:06:43 Joel's book: Do It Now

  10. 125

    Alternative Support for Cancer with Dr. Kevin Conners

    I talk with Dr. Kevin Conners about natural, supplementary, and alternative options for cancer. Chapters: 00:00:00 Dr. Kevin Conners https://www.connersclinic.com/ 00:03:10 Rife and Electromedicine https://amzn.to/3pZwpcM 00:04:25 Frequencies and electromedicine  00:08:25 Immune system and cancer  00:10:25 The Truth About Cancer https://amzn.to/37s8yfB 00:13:30 Frequencies for different types of cancers  00:16:25 Quality of life  00:17:00 Success rate of traditional medicine  00:18:00 Hoxsey Therapy https://amzn.to/3tP2fdC 00:18:15 Side effects of chemotherapy 00:19:45 Pharmacratic state against alternatives https://youtu.be/JuLsL3_eBWw 00:25:10 Robin Feldman https://amzn.to/3pVvpXh 00:25:15 Per Bylund https://youtu.be/sWe3Bv5Durc 00:26:10 Can the body fight off cancer?  00:27:10 Conners Clinic  00:28:45 Testing  00:29:10 Self-care  00:30:40 Success of alternatives  00:32:35 Goal is to stop replication  00:35:45 Combined care  00:37:00 Cancer prevention  00:37:10 Avoid toxins  00:38:30 Detoxification  00:39:00 Plastics  00:40:00 Soy  00:40:20 Hormone driven cancer  00:41:20 Fasting  00:48:40 Ketogenic diet  00:50:50 Supplements  00:54:28 Things to avoid when you have cancer  00:56:45 Chemotherapy  00:59:40 Fasting and chemotherapy  01:03:00 Stay calm do your own research  01:04:00 Spontaneous remission and background rates

  11. 124

    Using Stoicism to Overcome Adversity: A Short Guide to Rational Emotive Behavior Therapy

    The ideas presented in this book are based on the ancient wisdom of Stoicism and the more contemporary Rational Emotive Behavior Therapy (REBT). By putting the advice into practice, you will be able to more easily overcome adversity and better control your emotions. When we experience intense emotions such as anger, depression, or anxiety, we assume that something outside of ourselves caused our feelings. But, according to REBT, it is our underlying beliefs about our circumstances that control our emotions. By changing our underlying beliefs, we can change how we feel. According to Albert Ellis, founder of Rational Emotive Behavior Therapy (REBT), we make an error when interpreting our emotions. When we experience intense emotions such as anger, depression, or anxiety, we assume that something outside of ourselves caused our feelings. But, according to REBT, it is our underlying beliefs about our circumstances that control our emotions. By changing our underlying beliefs, we can change how we feel. The therapy presented in this book is based on the ancient wisdom of Stoicism and the more contemporary Rational Emotive Behavior Therapy (REBT). By putting the advice into practice, you may be able to get better control of your emotions. By following a simple, common-sense approach to confronting your unwanted beliefs, which influence your emotions, you may begin to get a hold of the underlying cause of your unwanted feelings. At its core, REBT is the idea we make ourselves miserable, most of the time. We are the cause of our unwanted feelings, and we can change our feelings by changing the underlying philosophy behind our feelings. REBT is based on some of the philosophies of the Stoics, especially Epictetus, who said: ”Men are disturbed not by things, but by the view which they take of them." For Ellis, achieving tranquility of mind was not about changing what was going on in the external world, but rather, changing our underlying philosophy of life. Events themselves don't cause us to be miserable, it is our beliefs about the events that control our emotions. By changing our underlying beliefs, we can change how we feel. Chapters: 00:00:00 Opening Credits  00:00:15 Introduction  00:01:17 Who Was Albert Ellis?  00:05:51 A Guide to REBT  00:15:14 Practicing REBT  00:16:51 REBT Self-Help Form  00:18:45 Conclusion  00:19:23 About the Author  00:19:32 Closing Credits

  12. 123

    Kerry McDonald on Unschooling and Homeschooling

    I talk with Kerry McDonald about her book, Unschooled: Raising Curious, Well-Educated Children Outside the Conventional Classroom.  Chapters: 00:00:00 Kerry McDonald https://fee.org/kerry 00:04:30 Public school vs Homeschool  00:06:20 Harvard  00:10:50 FEE https://fee.org/ 00:11:30 Cato https://www.cato.org/ 00:12:10 Educational Freedom in America  00:14:15 Compulsory schooling laws  00:16:10 Unschooling  00:19:00 Adult learning vs child learning  00:20:40 Creativity, curiosity, entrepreneurship  00:23:30 Unschooling at Kerry's home  00:25:18 Creating vs consuming  00:27:40 Gender differences  00:29:14 Kids are expected to read earlier and earlier  00:30:27 Individuality in education  00:31:15 Thomas Edison  00:32:35 Study on adults who were unschooled 00:33:25 Left vs Right in homeschooling

  13. 122

    Isaac Morehouse on Job Hunting, Being Honest, and Prioritizing Your Time

    Isaac Morehouse, founder and CEO of Crash, and founder of Praxis talks with me about learning out loud, job hunting, being honest, pitching yourself to get a job, and prioritizing your time. Chapters: 00:00:00 Isaac Morehouse https://isaacmorehouse.com/ 00:00:19 Inner Game of Startups https://canonic.xyz/books/12cy7aGkmg9CxgLXd4WFp6FJWSJHcbZ5NQ/limited 00:01:00 Praxis https://discoverpraxis.com/ 00:01:02 Crash https://crash.co/ 00:10:25 My pitch to Isaac https://aaronolson.blog/2022/02/23/how-to-pitch-your-way-to-a-new-job/ 00:10:50 Mindset shift in the job hunt  00:12:50 Increase your luck surface with a job pitch  00:16:20 Could a bad pitch harm your job search?  00:19:15 Be honest in your job hunt  00:20:15 A good salesperson is empathetic  00:22:40 Posting in the days of COVID  00:26:00 Posting on social media  00:28:25 Homeschooling and learning out loud  00:32:20 Twetch http://twet.ch/inv/stoic 00:34:00 Kids learning out loud  00:36:50 Prioritizing time  00:39:00 Don't do stuff you hate  00:41:00 80/20 Rule  00:42:00 Don't try to be everywhere at once  00:43:40 Tiny payments https://www.nanopay.cash/ 00:49:30 Create more than you consume

  14. 121

    Daniel Krawisz on Nietzsche, Becker, Risk, and Bitcoin

    Daniel Krawisz (aka The Bitcoin Emperor) shares with me his latest thoughts about what Fredrick Nietzsche and Ernest Becker had to say about taking risks in life. Daniel implores us to consider taking some calculated risks in life. Thanks, The Bitcoin Cash Podcast for the chapter marks! Chapters: 00:00:00 Intro  00:00:42 Discussing economics  00:03:10 Presentation start  00:06:34 Nietzsche and Becker  00:11:21 Random walks  00:14:51 Fear of death  00:16:32 Economics and Becker’s psychology  00:23:05 Darwinian influence  00:24:14 Theory summary  00:26:00 Rationality of instinct  00:30:47 Fauci  00:33:57 Summary of attitudes  00:40:35 Application of theory  00:45:00 Optimal strategy  00:48:35 Modern cultural groups  00:57:58 Men and danger, philosophical approaches  01:03:00 Practical implementation and Warren Buffet  01:07:00 Scams/games  01:10:00 Value of money and Bitcoin

  15. 120

    Hunter Hasting on Entrepreneurship, Imagination, and Austrian Economics

    I talk with Hunter Hastings from the Mises Institute about the role that creativity and imagination in entrepreneurship. Hunter tells about the role that action and experimentation play in entrepreneurship.  Chapters: 00:00:00 Hunter Hastings https://hunterhastings.com/ 00:00:30 Hunter Hastings on Twitter https://twitter.com/hhhastings 00:02:46 What is an entrepreneur?  00:08:22 Role of the customer  00:10:35 Imagination vs implementation  00:12:50 E4B website https://econ4business.com/ 00:16:40 Education  00:20:31 Big business becomes bureaucratic  00:23:01 Cryptocurrency  00:25:08 Twetch http://twet.ch/inv/stoic 00:26:55 Austrian economics  00:29:15 How to think like an entrepreneur  00:31:44 Don't complain, create  00:33:33 Don't analyze, experiment  00:35:18 Test the market  00:38:03 Econ 4 Business Podcast https://mises.org/library/economics-business 00:38:32 Hunter Hastings Website https://hunterhastings.com/ 00:38:45 Mises.org https://mises.org/ 00:39:24 Mises Institute Books Podcast https://podcasts.apple.com/us/podcast/mises-audio-books-podcast/id1055730978?mt=2 00:40:01 Austrian Economics a Primer https://www.adamsmith.org/research/austrian-economics-a-primer 00:40:36 Economics in One Lesson https://youtu.be/N5MGRxD-HSc 00:40:54 Human Action by Ludwig von Mises https://mises.org/library/human-action-0 00:41:05 Bob Murphy notes on Human Action https://mises.org/library/robert-p-murphy-cooperation-enterprise-and-human-action

  16. 119

    Marcionite Christian Church Against the COVID Narrative

    I talk with Darren Kalama of the Marcionite Christian Church. We talk about how the Marcionite Church is one of the only Christian churches to come out against the COVID insanity. We also discuss the history of the church and about Marcion of Sinope. Links: Church: https://www.marcionitechurch.org/ Marcionite Bible: https://www.theveryfirstbible.org/ Marcionite News Network: https://www.firstbiblenetwork.com/ Marcionite Podcast: https://therightbible.sounder.fm/

  17. 118

    Hugh McTavish on COVID Lockdown Insanity

    Dr. Hugh McTavish argues that the madness of COVID lockdowns caused more harm than good. https://covid-sanity.org/ https://www.hughmctavish.com/ https://amzn.to/3mXZm8i

  18. 117

    Per Bylund on Entrepreneurship, Austrian Economics, and Intellectual Property

    00:00:00.000 Professor Per Bylund https://perbylund.com/ 00:00:36.107 How did you become interested in entrepreneurship? 00:03:08.377 Theory vs practice of entrepreneurship 00:03:26.372 Mises: Human Action https://mises.org/library/human-action-0 00:04:28.346 Will understanding economics help us become better entrepreneurs? 00:04:46.894 Errors entrepreneurs make 00:04:59.100 Production process vs value process 00:08:15.300 Serving yourself by serving others 00:09:14.261 Creativity and imagination 00:09:53.810 Ideas vs implementation 00:09:57.590 Invention vs innovation 00:11:47.666 Value first, cost second 00:15:06.411 Entrepreneurship: Thinking about the economy in the right way 00:15:49.231 What projects get you excited about entrepreneurship? 00:16:11.760 Decentralization of technology 00:17:09.611 Social media 00:20:26.529 Future of content creation 00:21:28.986 Cryptocurrency 00:22:09.028 Ethereum https://ethereum.org/en/ 00:22:13.817 Nano https://nano.org/ 00:22:31.627 Micropayments 00:23:09.352 What hasn’t crypto had wider adoption? 00:23:33.028 Fiat currency 00:25:00.919 Security vs ease if use in cryptocurrency 00:26:07.982 Barriers to cryptocurrency 00:26:49.228 Responsibility in crypto 00:27:44.403 Over-engineering in crypto 00:28:41.022 Crypto has not become money 00:29:12.480 Intellectual property https://twitter.com/PerBylund/status/1386774810617958403 00:30:24.896 IP distorts the market 00:32:59.205 IP and big pharma 00:33:17.117 Nexium vs Prilosec https://www.healthline.com/health/gerd/nexium-vs-prilosec 00:36:03.192 Big pharma and vitamins 00:37:19.990 IP as monopoly privilege 00:37:35.537 IP is not benefiting the consumer 00:38:05.682 IP fosters inventions instead of innovations 00:39:55.611 IP and cancer drugs 00:41:48.707 IP is based on the assumption that the idea matters 00:42:25.540 Smartphones and IP 00:44:37.947 Copyright and creative works 00:47:03.336 Metallica and IP 00:47:33.959 Ways to make money other than royalties 00:49:33.249 Monopoly privileges coddle creatives 00:51:23.296 Getting rid of IP allows for different business models to flourish 00:53:35.363 Crypto and creative services 00:55:02.043 Where to go to learn more about entrepreneurship? 00:55:29.836 Mises.org https://mises.org/ 00:55:52.440 Per Bylund on Twitter https://twitter.com/PerBylund 00:56:48.467 Economics in one lesson https://youtu.be/eyIfEpNfU2U

  19. 116

    Remembrances of Thomas Szasz with Anthony Stadlen

    00:00:00.000 Introduction Anthony Stadlen  00:00:16.899 Anthony's interest in psychotherapy 00:01:08.488 Lies in family origin 00:02:24.037 Sartre  00:04:23.061 James Joyce  00:04:29.562 Freud 00:05:21.125 Leonardo Da vinci  00:08:21.490 Existential analyst  00:08:27.437 Ronald D. Lang  00:08:28.518 Aaron Esterson  00:09:46.627 The Divided Self  00:09:58.269 Existence Rollo May 00:10:36.515 Ludwig Binswanger  00:10:52.429 Case of Ellen West  00:13:52.286 The Myth of Mental Illness  00:15:05.405 Praxis  00:15:07.044 Human Action  00:16:44.197 RD Lang 00:16:48.205 Esterson 00:16:50.937 Reason and Violence  00:16:57.188 Sanity, Madness and the Family  00:17:07.867 David Cooper  00:17:41.758 Praxis 00:19:54.390 Szasz was an intellectual terrorist 00:22:16.654 When did you first meet Szasz? 00:23:46.731 Anthony Clare  00:26:46.277 Case of Dora and Caterina  00:29:12.498 A Poor Model for Students: The Case of Thomas Szasz https://anthonystadlen.blogspot.com/p/a-poor-model-for-those-in-training.html?m=0 00:30:00.845 Inner Circle Seminars https://anthonystadlen.blogspot.com/?m=0 00:30:52.644 Szasz Inner Circle Seminar  00:31:05.942 Thomas Szasz Award 00:32:15.575 Szasz was my best friend 00:33:41.920 Szasz was an out-and-out atheist 00:34:36.363 The Myth of Psychotherapy  00:35:21.212 The cure of souls 00:35:33.326 Carl Jung  00:36:50.441 The Question of Lay Analysis  00:38:57.796 Religious leaders as psychotherapists 00:40:03.788 Payment in therapy 00:40:31.500 The Ethics of Psychoanalysis  00:42:13.453 The Myth of Psychotherapy https://amzn.to/2QnBP2E 00:44:02.599 Attending to the soul 00:44:53.205 Did Szasz believe in psychotherapy? 00:45:59.848 Against Therapy https://amzn.to/32StBCB 00:47:13.783 Psychoanalysis under Stalinism 00:49:02.731 The only person Szasz could talk to about psychotherapy 00:49:35.836 Divine awe of psychotherapy 00:50:14.893 Possibility for repentance in psychotherapy 00:51:19.931 Money and psychotherapy 00:52:30.378 Contract in Psychotherapy 00:56:54.184 Worldly care of the soul 00:57:07.553 Secular pastoral counseling 00:57:30.013 Freud on Psychotherapy  01:00:04.744 Szasz on Psychotherapy 01:01:30.679 Religion, Rhetoric, Repression 01:02:58.525 Noble vs base rhetoric 01:03:35.776 Why is it so hard for people to understand Szasz? 01:05:13.137 Involuntary psychiatry and the insanity defense 01:06:48.050 How Szasz came to his thinking on psychiatry 01:07:09.955 Szasz as a child 01:10:12.714 Ignaz Semmelweis  01:14:13.690 Health vs ethics 01:15:51.900 Problems in living 01:21:49.341 Why I am not a health professional http://anthonystadlen.blogspot.com/p/why-existential-psychotherapy-is-not.html 01:24:35.805 Freud, Anna Feud, Ernest Jones  01:27:42.847 Psychotherapy in UK needs no license 01:30:07.528 The religion of the state https://amzn.to/3nboTZI 01:31:53.675 Szasz in UK vs US 01:33:38.296 Will Szasz's ideas ever become mainstream? 01:34:50.283 Szasz said psychotherapy was finished in the US 01:36:31.687 How did Szasz remain so prolific? 01:37:45.213 Did Szasz still correspond in his old age? 01:39:42.916 Szasz's suicide https://anthonystadlen.blogspot.com/p/thomas-szasz-obituary-anthony-stadlen.html?m=0 01:41:49.343 What is your most fond memory of Szasz? 01:44:22.120 Szasz and the meaning of life

  20. 115

    Daniel Krawisz on Bitcoin, Entrepreneurship, Economics Part 4

    00:00:00.000 Daniel Krawisz https://twitter.com/DanielKrawisz 00:00:51.691 What comes after bitcoin? 00:01:16.117 Get as rich as possible 00:01:25.613 Bitcoin is like building an engine 00:01:45.799 Austrian economics is like thermodynamics 00:03:34.687 The problems of socialism https://mises.org/library/praxeology-knowledge-problem-socialism 00:03:58.870 Money is efficiency 00:04:51.565 Without money we lack cooperation 00:05:25.167 Without money we get central planning 00:06:47.390 What is profit paying for? https://mises.org/library/meaning-competition-0 00:07:11.065 Profit is superior planning https://mises.org/library/profit-and-loss 00:09:18.703 Entrepreneurs are superior planners 00:11:09.064 Knowledge of the future is the most valuable thing 00:14:59.046 Profits are caused by differential knowledge 00:18:21.421 Anti-inductivity https://www.lesswrong.com/posts/h24JGbmweNpWZfBkM/markets-are-anti-inductive 00:18:36.272 Scientism https://mises.org/library/pretense-knowledge 00:19:21.549 Marx said capitalists are parasites 00:19:55.751 When you get rid of profits, you get rid of planning 00:21:52.723 Is bitcoin a ray of sunshine? 00:22:28.276 Bitcoin is a way of getting wealthy by understanding economics 00:25:27.507 A block is a history of the economy 00:26:01.918 Miners will apply knowledge for profit 00:27:04.582 Will bitcoin become undeniable? 00:27:26.381 Selfish mining 00:28:21.896 What is a selfish miner? 00:34:26.616 Hurdles to bitcoin 00:34:56.619 Bitcoiner's big mistake 00:35:34.527 Entrepreneurship is spending money to make money 00:36:46.917 Make things for other bitcoin entrepreneurs 00:37:31.591 Ignore non-bitcoiners 00:39:23.370 Bitcoin is like Galt's Gulch 00:40:24.840 We need SPV service and programmers 00:41:17.048 We need bitcoin miners https://bitcoinfiles.org/t/0c9544cf8650794d0221a0b11fec45ed19409e6deef9b3eeeea7ee956cdde7af 00:42:44.725 Accountancy 00:43:48.906 Bitcoiners need to be more realistic 00:44:00.109 Chain-analysis 00:44:53.100 Privacy 00:45:52.254 Crowdfunding on the blockchain 00:48:57.106 What happens if you lose your keys 00:50:09.881 Craig Wright getting stolen funds back https://coingeek.com/craig-wright-begins-landmark-legal-action-to-retrieve-stolen-coins/ 00:51:15.468 Craig Wright's lawsuit 00:52:34.372 Is there a turning point in bitcoin coming? 00:55:19.705 Up next: time https://mises.org/library/time-and-praxeology

  21. 114

    Daniel Krawisz on Bitcoin Entrepreneurship, and Economics Part 3

    00:00:00.000 Daniel Krawisz https://twitter.com/DanielKrawisz 00:00:51.000 The Night Fox https://twitter.com/lenuitrenard 00:01:52.000 Daniel's favorite BSV token? 00:02:05.000 When will BoostPow be back? https://boostpow.com/ 00:03:55.000 Solana https://solana.com/ 00:05:00.000 Proof of stake system https://en.wikipedia.org/wiki/Proof_of_stake 00:05:35.000 Austrian Economics https://en.wikipedia.org/wiki/Austrian_School 00:10:20.000 Litecoin https://litecoin.org/ 00:10:50.000 Altcoins 00:11:32.000 Speculative bubble in crypto 00:12:45.000 Synergistic energy in bitcoin 00:13:30.000 Philosophy vs Economics 00:14:11.000 Economics tells us where we are going 00:14:40.000 Daniels Videos https://streamanity.com/[email protected] 00:16:10.000 Skin in the game: Austrian Economics and Bitcoin 00:19:00.000 Bitcoin is the most important thing going on the world right now 00:20:00.000 Craig Wright https://craigwright.net/ 00:20:38.000 Craig Wright, Whale Pool https://youtu.be/kp5bOOwF8Yc 00:21:40.000 Jeff Tucker on Altcoins 00:22:28.000 Mises on profit and loss https://mises.org/library/profit-and-loss-0 00:24:25.000 Mises on Socialism https://mises.org/library/socialism-economic-and-sociological-analysis 00:26:42.000 Hans-Hermann Hoppe on the Austrian Method https://mises.org/library/economic-science-and-austrian-method 00:29:28.000 Economics tells us if the market is working 00:31:30.000 Barriers to bitcoin 00:33:27.000 Lack of knowledge in bitcoin 00:34:00.000 Peter Schiff on money 00:35:25.000 Fools rush in where Angels fear to tread 00:36:10.000 Would it be better if more economists joined BSV? 00:38:02.000 Bitcoiners should look to each other 00:39:56.000 Daniel's journey into bitcoin and entrepreneurship 00:41:41.000 Daniel did not think bitcoin would work 00:44:20.000 Matterpool https://matterpool.io/ 00:47:40.000 Economics is like a navigation system 00:48:20.000 Consumers and bitcoin 00:49:37.000 The need for entrepreneurs in bitcoin 00:51:00.000 We need people who want to earn bitcoin 00:51:25.000 What are the most exciting projects in bitcoin? 00:52:29.000 We need a proof-of-work service 00:53:20.000 Proof-of-work eliminates scammers 00:56:47.000 We need more people who listen carefully 00:58:50.000 What kind of collaborators do you need? 00:59:15.000 We need open-source in bitcoin 01:03:45.000 We need more people who can program 01:05:00.000 How long does it take to learn bitcoin programming 01:07:15.000 Programming is similar to literacy 01:09:15.000 The biggest hurdle in programming is believing you can do it 01:10:55.000 Religion 01:11:44.000 Marginal utility and opportunity costs 01:14:20.000 Marginal utility of money 01:16:49.000 Diamonds vs water paradox https://en.wikipedia.org/wiki/Paradox_of_value 01:19:00.000 Thomas Sowell https://en.wikipedia.org/wiki/Thomas_Sowell 01:20:50.000 The world is insane 01:21:30.000 Cathedral as proof-of-work 01:22:45.000 Outro

  22. 113

    Daniel Krawisz on Bitcoin and Austrian Economics Part 2

    00:00:00.000 Daniel Krawisz https://twitter.com/danielkrawisz 00:00:51.045 People don't know the bottom line in bitcoin 00:01:59.657 The nature of success in bitcoin 00:02:38.457 Understanding economics is understanding success 00:03:54.667 Theory vs practice of success 00:04:34.721 Can we understand success by thinking about it? 00:05:33.429 Tradeoffs 00:07:59.852 Economics lets us look at trade-offs in an abstract way 00:08:11.536 Virtue ethics and economics https://plato.stanford.edu/entries/ethics-virtue/ 00:09:24.508 Courage and bitcoin 00:10:36.808 Austrian economics professors lack courage 00:13:14.829 Peter Schiff doesn't understand money https://twitter.com/peterschiff 00:13:22.680 Austrians only think of money as gold 00:14:03.690 What does success mean in bitcoin? 00:14:58.492 How does an entrepreneur join the bitcoin economy 00:16:43.746 Price versus value https://www.google.com/amp/s/www.forbes.com/sites/forbesfinancecouncil/2018/01/04/the-important-differences-between-price-and-value/amp/ 00:19:42.183 Value is what ultimately happens 00:25:58.918 When you invest in Bitcoin you get access to future entrepreneurs 00:26:39.453 Marginal utility https://en.m.wikipedia.org/wiki/Marginal_utility 00:28:17.484 Diamonds versus water paradox https://en.m.wikipedia.org/wiki/Paradox_of_value 00:30:57.532 Unique insights about marginal utility and Austrian economics 00:33:24.543 Readability of the Austrian school of economics 00:33:37.982 Mises https://youtu.be/QwqnRYPcrl0 00:33:39.507 Hayek https://youtu.be/GTQnarzmTOc 00:33:54.910 Is economics a science? 00:34:46.057 Karl popper https://en.m.wikipedia.org/wiki/Karl_Popper 00:35:28.934 People make choices that maximize their own benefit 00:39:25.162 Maximize benefit versus achieve girls 00:41:15.368 Thomas Szasz https://en.m.wikipedia.org/wiki/Thomas_Szasz 00:45:27.511 BTC price vs value 00:49:22.548 Subjectivity of various coins 00:50:07.547 Subjective enjoyment of BTC 00:51:24.213 Consumer good versus higher-order good 00:55:59.926 Does the Austrian school use circular reasoning? 00:59:28.595 Form next time: profits and the entrepreneur 00:59:40.327 Socialist calculation problem

  23. 112

    Daniel Krawisz on Bitcoin and Austrian Economics Part 1

    00:00:00 Intro https://twitter.com/DanielKrawisz 00:00:07 Daniel's Bitcoin Videos on YouTube https://www.youtube.com/channel/UC43D9FHfQc4uj7HZAhX97Rg 00:00:10 Interview with Daniel https://tpow.app/2f93054c 00:00:30 What is money? 00:01:01 Austrian School of Economics https://www.investopedia.com/articles/economics/09/austrian-school-of-economics.asp 00:05:07 Money is cooperation 00:10:18 BTC vs Bitcoin SV https://thatsbtcnotbitcoin.com/ 00:13:09 Socialist calculation problem https://en.wikipedia.org/wiki/Economic_calculation_problem 00:15:51 Domesticated animals 00:17:12 Bitcoin opens the internet 00:18:15 Central bankers 00:20:02 Bitcoin vs Gold 00:25:59 How vulnerable is BitcoinSV to attacks? 00:27:38 Consensus mechanism in BSV 00:28:46 Satoshi Nakamoto https://en.wikipedia.org/wiki/Satoshi_Nakamoto 00:34:25 Proof of work can end mass scams 00:38:26 Biological handicaps https://en.wikipedia.org/wiki/Handicap_principle 00:47:05 Twetch https://twetch.app/ 00:49:14 Cheap talk on Twetch 00:50:56 Energy is the fundamental cost of the universe 00:51:38 Spending money is not provable waste 00:52:19 Spent energy is the signal of a rational actor 00:53:03 Christianity and proof of work 00:54:36 Sacrifices as costly signals 00:57:36 Bitcoin is a religion without the divine 00:59:46 Proof of work ending mass scams 01:08:41 Boostpow https://boostpow.com/ 01:11:16 What can entrepreneurs do to help bitcoin? 01:17:10 Daniel's videos on Streamanity https://streamanity.com/[email protected] 01:17:45 Bitcoin at scale video https://streamanity.com/video/3whTuRZ3oS2qUG 01:18:36 Homo Bicoinus https://streamanity.com/video/3KN9cDyTN6eox6 01:20:07 Narratives vs proof of work 01:22:06 The obvious advantage of BSV 01:26:56 Libertarians and bitcoin 01:34:17 Peter Schiff and bitcoin 01:34:36 Jeff Tucker and bitcoin https://www.aier.org/article/why-does-bitcoin-have-value/ 01:35:05 The calculation problem of socialism https://mises.org/library/economic-calculation-socialist-commonwealth 01:38:40 Not enough people understand money 01:46:41 Do entrepreneurs understand bitcoin? 01:51:24 Think about how to serve others in bitcoin 01:54:48 Less talk more doing

  24. 111

    99 Quotes from Seneca

    These 99 quotes have been selected from Seneca's wisest sayings as meditations to live your life by. The philosopher Seneca the Younger (4 BC-AD 65), simply known as Seneca, was one of the wisest and wittiest philosophers of all time. He looks at the shortness of life and encourages us to live with vitality. He prompts us to examine our soul. He invites us to laugh at ourselves rather than cry. Listen or read these selected quotes to improve your life. Gain wisdom from a man who has helped many people live better throughout the ages. 

  25. 110

    Scott Perry on Stoicism and Creativity

    I talk with Scott Perry, author of The Stoic Creative. We talk about how to use Stoicism to create a rich life of tranquility, creativity, and satisfaction. Chapters:  00:00:00 Introduction   00:00:32 What is The Stoic Creative?   00:04:37 Stoicism and creativity   00:12:53 What is Stoicism?   00:19:09 How do you practice Stoicism?   00:25:25 Advice to practice Stoicism

  26. 109

    Jeffrey Schaler on Thomas Szasz

    I talk with Jeffrey Schaler about his new book, Thomas Szasz: The Man and His Ideas (http://amzn.to/2wvEHyO). Thomas Szasz was an iconoclastic psychiatrist who did not believe in the concept of mental illness. He saw emotional distress as, "problems of living". We talk about Szasz and what he meant when he wrote that he did not believe in "mental illness". Chapters: 00:00:00 Introduction http://www.schaler.net/ 00:05:22 Responsibility vs Freedom  00:12:16 Szasz's definition of mental illness  00:18:28 Non-coercive psychiatry  00:29:09 Freedom vs Unfreedom  00:38:17 Dealing with emotional difficulties  00:41:34 Favorite memory of Szasz

  27. 108

    Aaron Olson on The Running Podcast with Coach Jeff

    I talk with Coach Jeff from The Running Podcast about my book, Low Mileage Running. Originally posted at: https://www.therunningpodcast.com/2015/08/19/running-podcast-187-aaron-olsen/

  28. 107

    Train less for Ultras with Andy Magness

    I talk with Andy Magness about his book "UltraMental: An unconventional approach to training for endurance events on a few hours a week (or less)". Buy Andy's book here http://amzn.to/1PivoCa (paid link). 00:00:33 What is Ultramental? 00:03:32 Treadmill training?  00:08:15 5 minute workouts?  00:14:00 Why Ultras?  00:18:08 Practical Advice  00:30:14 Writing Ultramental  00:33:34 Writing Tools http://multimarkdown.com/ 00:36:50 Follow Andy http://ultramentalbook.com/

  29. 106

    Minimalist Running – Brad Kerns and Aaron Olson

    Brad Kearns of the Primal Endurance Podcast, interviews me about my new book, "Low-Mileage Running". Originally recorded here: https://primalendurance.libsyn.com/23-aaron-olson.

  30. 105

    Low-Mileage Running with Aaron Olson, Andrew Weaver & John Harris

    In this episode, I share how to listen to your body to maximize your training. I also share an interview about my new book: "Low-Mileage Running: A short guide to running faster, injury free". Originally recorded here: https://backofpack.wordpress.com/2015/07/28/episode-87-aaron-olson-of-paleo-runner/

  31. 104

    Aaron Olson on The Running Podcast with Coach Jeff

    I talk with coach Jeff from the running podcast about paleo-type diet and quality over quantity in your running may help you run faster. https://www.coachjeff.com.au/coach-jeff-podcast-406-running-podcast-141-paleo-runner-aaron-olson/

  32. 103

    Rich Roll – Plant Powered Performance

    I talk with author (http://amzn.to/1I7P9Zi), podcaster, and athlete, Rich Roll about performing well on an all plant diet. Rich gave up drugs and alcohol while at the same time adopting a radical vegan eating strategy to fuel his desire to perform well in ultra-endurance sport. We talk about how to start eating healthy, eating healthily when busy, and how to turn your life around from drugs and alcohol.

  33. 102

    Paleo Performance – Stephanie Gaudreau

    I talk with Stephanie Gaudrea about her book, Performance Paleo Cookbook (http://amzn.to/1G3l4fK). We talk about how to cook paleo foods for optimal performance.

  34. 101

    Gestational Diabetes – Lily Nichols

    In this episode I talk with Lily Nichols about managing gestational diabetes using a real foods and exercise. We discuss optimal nutrition, and exercise for pregnant mothers and for those managing GD.

  35. 100

    TOPO Athletic – Tony Post

    I talk with CEO Tony Post of TOPO athletic about creating running shoes that allow the foot to function naturally. They feature a natural, wide toebox; snug midfoot and heel; lightweight materials, and minimal drop.

  36. 99

    Healing GERD with Paleo – Gene Villeneuve

    Gene Villeneuve found the paleo diet and it has radically transformed his health for the better. He went from dealing with constant GERD to being completely free of acid reflux. In addition, he's had to have his esophagus stretched in order to swallow food, but no longer deals with food getting stuck in his esophagus.

  37. 98

    Heart Rate Variability – Simon Wegerif

    I talk with Sim Wegerif of ithlete (http://www.myithlete.com/). ithlete is the leading heart rate variability app for monitor HRV. By using the app to measure HRV an athlete can tell how much stress they are under and how well they are recovering from previous workouts.

  38. 97

    Xero Shoes – Steven Sashen

    I talk with Steven Sashen of Xero Shoes, about learning proper running technique, how to get started running in minimal shoes, and how he started Xero shoes.

  39. 96

    Perpetual Motion Running – Graeme Turner

    I talk with Graeme Turner about his book Perpetual Motion Running. Graeme has developed a running technique that allows him to run pain-free even though he has no cartilage in his knee.

  40. 95

    Journey to Paleo – David Mayfield

    In this episode I talk with David Mayfield about his journey to the Paleo diet, and how his running has improved while on the diet.

  41. 94

    Kelly Starrett – Ready to Run

    I talk with Kelly Starrett about his latest book, Ready to Run. Kelly focuses on improving technique and strength to help prevent running injuries.

  42. 93

    Russ Crandall – Paleo Made Easy

    I talk with Russ Crandall, author of The Ancestral Table, about how to make a paleo style diet work when living a busy lifestyle. Russ gives some great tips on how to prepare meals efficiently, while making food taste delicious.

  43. 92

    Tawnee Prazak – Healthy Eating for Endurance Sport

    I talk with Tawnee Prazak about eating healthily for endurance sport. Tawnee shares some of the pitfalls that can come from eating too low-carb when combined with high-volume of exercise.

  44. 91

    Paul Jaminet – How to live the Perfect Health lifestyle

    In this episode I talk with Paul Jaminet about how to live the Perfect Health lifestyle. We cover circadian rhythm entrainment, general food guidelines, exercise recommendations and how to make it work even with a busy lifestyle.

  45. 90

    Pose Running – Dr. Nicholas Romanov

    I talk with Dr. Nicholas Romanov about his latest book, The Running Revolution. Dr. Romanov is the creator of Pose Running, which he says all humans must do when running; it's just a matter of conformity to his standard. We talk about how he developed Pose running and how it can help runners run faster, and with fewer injuries.

  46. 89

    Minimalist Running, Crossfit Endurance – Jeffrey Ford

    I talk with Jeffrey Ford about his minimalist approach to marathon training. Jeff typically runs no more than 15-20 miles per week, yet can run a 2:51 marathon. He attributes his success to using Crossfit Endurance and Pose Running Technique.

  47. 88

    Paleo Running – Mark Lofquist:

    I talk with Mark Lofquist about his transition to barefoot and minimalist footwear. Mark has an incredible story about how barefoot and minimalist shoe running allowed him to run pain free and enjoy the sport of running. We also talk about his experience with the Paleo Diet and Crossfit Endurance.

  48. 87

    Ready to Run & Unbreakable Runner – TJ Murphy

    I talk with TJ Murphy, a 2:38 marathoner, about his books Unbreakable Runner and Ready to Run. TJ found that by using crossfit endurance he's been able to recover from injuries and start running again. Through this approach, he's regained his athleticism and his love of running.

  49. 86

    Crossfit Endurance – Valerie Hunt

    I talk with Valerie Hunt, a Pose Running Certified Coach in Austin, TX. Valerie combines Pose Running with Crossfit Endurance to get the most out of her running. Valerie saw dramatic improvements when she started using Pose Running combined with Crossfit. She is passionate about helping others achieve great running results using the two. We talk about running mechanics, training, Pose, and Crossfit. We talk about running mechanics, training, Pose, and Crossfit.

  50. 85

    Phil Maffetone – 1:59 Marathon

    I talk with endurance coaching legend Phil Maffetone about his latest book, 1:59: The Sub-Two-Hour Marathon Is Within Reach. Phil has coached elite endurance athletes such as Mark Allen. He supports a long-term approach to training and racing, favoring a Lydiard style of base building followed with anaerobic sharpening. He talks about why he thinks the sub 2 hour marathon is within the reach of elite athletes and how small tweaks to ones training and lifestyle can give big results in racing. Maffetone argues that a well-rounded aerobic training program, barefoot running, a high-fat diet, and certain types of strength work can help athletes run faster.

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ABOUT THIS SHOW

Conversations about entrepreneurship, economics, stoicism, existentialism, health, nutrition, philosophy, and self-improvement.

HOSTED BY

Aaron Olson

CATEGORIES

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