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All Episodes

Fit For Golf — 74 episodes

#
Title
1

#74 - Mobility For Golf - The Fit For Golf Guide

2

#73 - Sasho MacKenzie PhD - Wedge Play Distance Control

3

#72 - A Simple Approach to New Year's Fitness Goals

4

#71 - Strength Training Guide For Golfers (Part 2)

5

#70 - Strength Training Guide For Golfers (Part 1)

6

#69 - Swing Speed Training - The Fit For Golf Guide

7

#68 - Creatine Supplementation

8

#67 - Listener Q & A

9

#66 - Power Training - A Missing Link In Your Routine

10

#65 - Digging into the Data Between Pro's & Amateur's Swings

11

#64 - Making It To The TOUR?

12

#63 - How To Train When There's No Off Season (Inc PGA Tour)

13

#62 - Can We Fix Our Swings In The Gym?

14

#61 - Improving Body Composition

15

#60 - Listener Q&A

16

#59 - Karl Morris - Get More Out of Your Skills

17

#58 - Maximizing Recovery

18

#57 - Strength Training Warm-Up Sets

19

#56 - Overcoming Strength Training Plateau's

20

#55 - Training With Injuries

21

#54 - In Season Training

22

#53 - Golf Day Nutrition

23

#52 - Increasing Club Head Speed

24

#51 - Structuring A Training Week

25

#50 - Fast Twitch Fiber Training

26

#49 - Scott Borrowman - Developing 140mph Club Head Speed

27

#48 - Brad Schoenfeld - Increasing Muscle Mass

28

#47 - Fredrik Correa - Flywheel Training

29

#46 - Dr Kwon - Biomechanics for Club Head Speed

30

#45 - Martin Bingisser - Learning From T&F Throws

31

#44 - Tre Mullins - 15mph Club Head Speed Gain

32

#43 - Dr Mike Grevlos - Psychology, Motivation, Neuroscience

33

#42 - Greg Grosicki PhD - Aging Athletically

34

#41 - Greg Lehman - Chiropractors vs PT's, injuries, recovery, and the science of stretching

35

#40 - Erik Barzeski - Long Term Golf Development

36

#39 - Jason Ochart - Learning about speed from baseball

37

#38 - Adam Young - Golf Coach

38

#37 - Alan Aragon - Evidence Based Nutrition

39

#36 - Richie Hunt - Golf Analytics

40

#35 - Dr Rob Gray - The Science of a Swing Change

41

#34 - Mike Schofield - Rotational Power Expert

42

#33 - Marty Jertson - Mastering Weather Conditions

43

#32 - Dr Tyler Standifird - Biomechanics & Training For Speed

44

#31 - Martin Borgmeier - Long Drive Professional

45

#30 - Ian Fraser - Equipment Expert

46

#29 - Dr. Keith Baar - Golfers & Tennis Elbow (Tendon Rehab)

47

#28 - Dr Sasho MacKenzie - Wrist angles & club head speed

48

#27 - Justin Parsons - Tour Coach

49

#26 - Seamus Power - Thriving on the PGA Tour

50

#25 - Alex Ehlert - Physical Attributes & Club Head Speed

51

#24 - Derek Ingram - Elite Golf Coach

52

#23 - Dr Mark Bull - Biomechanics Expert

53

#22 - Dr Andy Galpin - Physical Training For Club Head Speed

54

#21 - Paul Brumley - 76 Year Old Personal Transformation

55

#20 - Brandon Marcello - Fitness Wearables

56

#19 - Golf Blueprint - Practice Better

57

#18 - Mark Broadie - Strokes Gained Analytics

58

#17 - Speed & Distance Group Discussion

59

#16 - Fairways & FunDays - Ireland Golf Travel

60

#15 - Dr Mark Campbell - Golf Psychology

61

#14 - John Novosel - Learn about Tour Tempo

62

#13 - Dr Sasho MacKenzie - Expert on Club Head Speed

63

#12 - Ted Scott - 2 Time Master's Winning Caddy

64

#11 - Lee Cox - Golf Coach & Distance Expert

65

#10 - Danny Lennon - Nutrition Expert

66

#9 - Andrew Rice - Wedge Play

67

#8 - Oliver Wilson - European Tour Winner

68

#7 - Liam McDougall - Expert Club Fitter

69

#6 - John Corr - Ireland's Fastest Man Over 50

70

#5 - Davey Barry Expert Golf Coach Helps You Lower Your Scores

71

#4 - Larry Mize - Masters Winner

72

#3 - Scott Jamieson - European Tour Winner

73

#2 - Breaking Down Bryson's Bulk Up

74

#1 - Mackenzie Hughes - PGA Tour Winner