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All Episodes

Fit For Golf — 75 episodes

#
Title
1

#75 - Dr Kwon - Biomechanics of Club Head Speed
2

#74 - Mobility For Golf - The Fit For Golf Guide
3

#73 - Sasho MacKenzie PhD - Wedge Play Distance Control
4

#72 - A Simple Approach to New Year's Fitness Goals
5

#71 - Strength Training Guide For Golfers (Part 2)
6

#70 - Strength Training Guide For Golfers (Part 1)
7

#69 - Swing Speed Training - The Fit For Golf Guide
8

#68 - Creatine Supplementation
9

#67 - Listener Q & A
10

#66 - Power Training - A Missing Link In Your Routine
11

#65 - Digging into the Data Between Pro's & Amateur's Swings
12

#64 - Making It To The TOUR?
13

#63 - How To Train When There's No Off Season (Inc PGA Tour)
14

#62 - Can We Fix Our Swings In The Gym?
15

#61 - Improving Body Composition
16

#60 - Listener Q&A
17

#59 - Karl Morris - Get More Out of Your Skills
18

#58 - Maximizing Recovery
19

#57 - Strength Training Warm-Up Sets
20

#56 - Overcoming Strength Training Plateau's
21

#55 - Training With Injuries
22

#54 - In Season Training
23

#53 - Golf Day Nutrition
24

#52 - Increasing Club Head Speed
25

#51 - Structuring A Training Week
26

#50 - Fast Twitch Fiber Training
27

#49 - Scott Borrowman - Developing 140mph Club Head Speed
28

#48 - Brad Schoenfeld - Increasing Muscle Mass
29

#47 - Fredrik Correa - Flywheel Training
30

#46 - Dr Kwon - Biomechanics for Club Head Speed
31

#45 - Martin Bingisser - Learning From T&F Throws
32

#44 - Tre Mullins - 15mph Club Head Speed Gain
33

#43 - Dr Mike Grevlos - Psychology, Motivation, Neuroscience
34

#42 - Greg Grosicki PhD - Aging Athletically
35

#41 - Greg Lehman - Chiropractors vs PT's, injuries, recovery, and the science of stretching
36

#40 - Erik Barzeski - Long Term Golf Development
37

#39 - Jason Ochart - Learning about speed from baseball
38

#38 - Adam Young - Golf Coach
39

#37 - Alan Aragon - Evidence Based Nutrition
40

#36 - Richie Hunt - Golf Analytics
41

#35 - Dr Rob Gray - The Science of a Swing Change
42

#34 - Mike Schofield - Rotational Power Expert
43

#33 - Marty Jertson - Mastering Weather Conditions
44

#32 - Dr Tyler Standifird - Biomechanics & Training For Speed
45

#31 - Martin Borgmeier - Long Drive Professional
46

#30 - Ian Fraser - Equipment Expert
47

#29 - Dr. Keith Baar - Golfers & Tennis Elbow (Tendon Rehab)
48

#28 - Dr Sasho MacKenzie - Wrist angles & club head speed
49

#27 - Justin Parsons - Tour Coach
50

#26 - Seamus Power - Thriving on the PGA Tour
51

#25 - Alex Ehlert - Physical Attributes & Club Head Speed
52

#24 - Derek Ingram - Elite Golf Coach
53

#23 - Dr Mark Bull - Biomechanics Expert
54

#22 - Dr Andy Galpin - Physical Training For Club Head Speed
55

#21 - Paul Brumley - 76 Year Old Personal Transformation
56

#20 - Brandon Marcello - Fitness Wearables
57

#19 - Golf Blueprint - Practice Better
58

#18 - Mark Broadie - Strokes Gained Analytics
59

#17 - Speed & Distance Group Discussion
60

#16 - Fairways & FunDays - Ireland Golf Travel
61

#15 - Dr Mark Campbell - Golf Psychology
62

#14 - John Novosel - Learn about Tour Tempo
63

#13 - Dr Sasho MacKenzie - Expert on Club Head Speed
64

#12 - Ted Scott - 2 Time Master's Winning Caddy
65

#11 - Lee Cox - Golf Coach & Distance Expert
66

#10 - Danny Lennon - Nutrition Expert
67

#9 - Andrew Rice - Wedge Play
68

#8 - Oliver Wilson - European Tour Winner
69

#7 - Liam McDougall - Expert Club Fitter
70

#6 - John Corr - Ireland's Fastest Man Over 50
71

#5 - Davey Barry Expert Golf Coach Helps You Lower Your Scores
72

#4 - Larry Mize - Masters Winner
73

#3 - Scott Jamieson - European Tour Winner
74

#2 - Breaking Down Bryson's Bulk Up
75

#1 - Mackenzie Hughes - PGA Tour Winner