Healthy Habits Happy Homes
BookmarkGuelph Family Health Study
Healthy Habits Happy Homes is a kids podcast hosted by Guelph Family Health Study. It has 84 episodes, with the latest published March 2026.
Healthy Habits, Happy Homes is a podcast brought to you by the Guelph Family Health Study, sharing evidence-based advice, practical tips, and expert insights on a wide range of health topics for you and your family.Alongside hosts Heemani and Manahil, graduate students at the University of Guelph, each episode features interviews with experts across a range of interdisciplinary health topics. Together, they break down research, explore real-world applications, and answer your burning health questions - making the science behind healthy habits accessible and actionable.
kids ·en ·84 episodes
Don’t Judge a Snack by its Cover... or Should You?
Is Social Media Affecting Our Brains?
Understanding Vaping in Teens
The Facts of Fibre
Food Systems: Why Should We Care?
ChatGPT & Kids: Impacts on Learning and Development
A Geriatrician's Guide to Healthy Aging & Supporting Aging Parents
Welcome Episode: Meet our new co-hosts Manahil & Heemani!
Special Episode: Goodbye Tamara and Marciane!
Episode 74: Student Podcast Features from NUTR*4070: Nutrition Communication and Knowledge Translation
Episode 73: Supporting Kids with Learning Disabilities: A Secondary School Team Perspective with Lisa Sanvido
Episode 72: Celebrating Equity, Diversity, and Inclusion (EDI) at Home with Dr. Marsha Hinds Myrie
Episode 71: Stronger Together: How Families Can Tackle Childhood Anxiety with Dr. Kristel Thomassin
Episode 70: Beyond “The Talk”: Unpacking Sex, Sexuality and Gender with Cory Silverberg
Episode 69: How to Super-Fuel Super-Active Kids with Rosanne Robinson and Cara Kasdorf
Episode 68: Navigating Food Allergies with Dr. Brock Williams
Episode 67: Unwrapping Ultra-Processed Foods with Rahbika Ashraf
Episode 66: Making Cents of Talking Money with Kids with Robin Taub
Episode 65: How to Support Your Child’s Gut Health with Panuya Athithan
Episode 64: The Infodemic with Timothy Caulfield
Episode 63:Feeding our Future: Social Media's Impact on Family Nutrition
Episode 62: Nutrition Education Student Podcasts
Episode 61: Fathers' Involvement in Mealtimes with Dr. Amar Laila
Episode 60: Navigating the Canadian Food Environment with Dr. Lana Vanderlee
Episode 59: How to Talk to Your Kids When They Don't Want to Talk to You with Shannon Rolph
Episode 58:The Impact of Parental Self-Regulation on Children’s Growth and Development
Episode 57: Sugar Intake During Spooky Season with Alyssa Ramuscak
Episode 56: Nurturing Healthy Relationships with Food with Olivia Brooks
Episode 55 - Starting off the School Year Right: School Lunches Made Easy with Tamara Petresin
Episode 54: Podcast Team Spotlight
Episode 53: Nutrition Education Student Podcasts
Episode 52: Physical Activity and Sleep
Episode 51: Sugar Intake in Pregnancy
Episode 50: Eye Health in Children
Episode 49: All About Celiac Disease
Episode 48: Tackling Feeding Challenges
Episode 47: Nurturing Food Literacy in Children
Episode 46: The Scoop on Supplements
Episode 45: How to Support Aging Parents with Nutrition and Health
Episode 44: Sodium & Alcohol Intake
Episode 43: So Sweet! Sugar Intake among Kids and Teens
Episode 42: How to Talk to Kids about Failure with Victoria Fritz
Episode 41: Our new plant-based proteins cookbook is here! Interview with Katherine Eckert
Preview: New Plant-based Cookbook Launching March 1st!
Episode 40: Stress Management with Dr. Valerie Hruska
Episode 39: Food Skills and Food Waste Research with Amar Laila
Episode 38: Parenting Teenagers and Coordinating the GFHS with Angela Annis
Episode 37: Speech and Language with Elizabeth McFadden
Episode 36: Family-Based Research with Dr. David Ma
Episode 35: The Importance of Children's Play with Kim Squires
Loading reviews...
Loading similar podcasts...