All Episodes
Healthy Habits Happy Homes — 86 episodes
Student Spotlight Episode: All Things Fibre
Being Safe Outdoors: Tips When it Comes to Ticks
Don’t Judge a Snack by its Cover... or Should You?
Is Social Media Affecting Our Brains?
Understanding Vaping in Teens
The Facts of Fibre
Food Systems: Why Should We Care?
ChatGPT & Kids: Impacts on Learning and Development
A Geriatrician's Guide to Healthy Aging & Supporting Aging Parents
Welcome Episode: Meet our new co-hosts Manahil & Heemani!
Special Episode: Goodbye Tamara and Marciane!
Episode 74: Student Podcast Features from NUTR*4070: Nutrition Communication and Knowledge Translation
Episode 73: Supporting Kids with Learning Disabilities: A Secondary School Team Perspective with Lisa Sanvido
Episode 72: Celebrating Equity, Diversity, and Inclusion (EDI) at Home with Dr. Marsha Hinds Myrie
Episode 71: Stronger Together: How Families Can Tackle Childhood Anxiety with Dr. Kristel Thomassin
Episode 70: Beyond “The Talk”: Unpacking Sex, Sexuality and Gender with Cory Silverberg
Episode 69: How to Super-Fuel Super-Active Kids with Rosanne Robinson and Cara Kasdorf
Episode 68: Navigating Food Allergies with Dr. Brock Williams
Episode 67: Unwrapping Ultra-Processed Foods with Rahbika Ashraf
Episode 66: Making Cents of Talking Money with Kids with Robin Taub
Episode 65: How to Support Your Child’s Gut Health with Panuya Athithan
Episode 64: The Infodemic with Timothy Caulfield
Episode 63:Feeding our Future: Social Media's Impact on Family Nutrition
Episode 62: Nutrition Education Student Podcasts
Episode 61: Fathers' Involvement in Mealtimes with Dr. Amar Laila
Episode 60: Navigating the Canadian Food Environment with Dr. Lana Vanderlee
Episode 59: How to Talk to Your Kids When They Don't Want to Talk to You with Shannon Rolph
Episode 58:The Impact of Parental Self-Regulation on Children’s Growth and Development
Episode 57: Sugar Intake During Spooky Season with Alyssa Ramuscak
Episode 56: Nurturing Healthy Relationships with Food with Olivia Brooks
Episode 55 - Starting off the School Year Right: School Lunches Made Easy with Tamara Petresin
Episode 54: Podcast Team Spotlight
Episode 53: Nutrition Education Student Podcasts
Episode 52: Physical Activity and Sleep
Episode 51: Sugar Intake in Pregnancy
Episode 50: Eye Health in Children
Episode 49: All About Celiac Disease
Episode 48: Tackling Feeding Challenges
Episode 47: Nurturing Food Literacy in Children
Episode 46: The Scoop on Supplements
Episode 45: How to Support Aging Parents with Nutrition and Health
Episode 44: Sodium & Alcohol Intake
Episode 43: So Sweet! Sugar Intake among Kids and Teens
Episode 42: How to Talk to Kids about Failure with Victoria Fritz
Episode 41: Our new plant-based proteins cookbook is here! Interview with Katherine Eckert
Preview: New Plant-based Cookbook Launching March 1st!
Episode 40: Stress Management with Dr. Valerie Hruska
Episode 39: Food Skills and Food Waste Research with Amar Laila
Episode 38: Parenting Teenagers and Coordinating the GFHS with Angela Annis
Episode 37: Speech and Language with Elizabeth McFadden
Episode 36: Family-Based Research with Dr. David Ma
Episode 35: The Importance of Children's Play with Kim Squires
Episode 34: Childhood Constipation with Registered Dietitian Laura Wilson
Episode 33: Helping kids develop positive relationships with food, with Janet Nezon
Episode 32: Guelph Family Health Study Research Spotlight
Episode 31: "Picky Eating" and Feeding Kids During a Pandemic, with Maude and Sarthak
Episode 30: Fostering Positive Body Image with Angela Underhill
How to Talk to Kids about Death and Dying with Dr Kathy Kortes-Miller
Episode 28: Staying Active as a Family with Maddy Nixon, Kinesiologist
Episode 27: Debunking Myths About Fad Diets, with Registered Dietitian Lindzie O'Reilly
Episode 26: Coping with COVID with Shannon & James
Sustainable Habits at Home with Samantha Casey
Episode 24: Nutrition Connections and Eating Well as a Family During COVID-19, with Candace Aqui
Episode 23: Coping with COVID Part 2 with Anisha and Sumeet
Episode 22: Coping with COVID with Lisa and Lester
Episode 21: Balancing Family & Work during Quarantine with Angela Wallace
Episode 20: Creating Healthy Snacks with Kathryn Walton
Episode 19: Accepting the Stress of Parenting with Jess Vanderwier
Episode 18: Busting Dairy Myths with Andrea Buchholz and Gen Newton
Episode 17: Teaching Kids to Like Seafood with Jessie Burns
Episode 16: Exploring Gender Roles and Health with Julia Gruson-Wood
Episode 15: Eating Plant-based as a Family with Nicole Osinga
Episode 14: Protecting your Relationship with Robin Milhausen
Episode 13: Surviving the Winter with Nurse Practitioner Rae Delafranier
Episode 12: Embracing The Imperfection with new co-hosts Lisa Tang & Angela Wallace
Episode 11: Bringing Healthy Food Home with Tirtha Dhar
Episode 10: Trick or Treating and Healthy Eating with Dr. Jess Haines
Episode 9: Getting Kids in the Kitchen with Lottie Aldarwish
Episode 8: Catching more Zzzzz's with Justine Tishinsky and Jean-Phillipe Chaput
Episode 7: Feeding your Good Bugs with Emma Allen Vercoe
Episode 6: Making Back to School Easier with the Guelph Family Health Study
Episode 5: Reducing Screen Time with Lisa Tang
Episode 4: Talking Food Waste with Mike Von Massow
Episode 3: Eating Local with Dan Tukendorf from the Ontario Fruit and Vegetable Growers' Association
Episode 2: Getting Physically Active with Becky Breau
Episode 1: Creating Healthy Routines at Home with Jess Haines