All Episodes

Don’t Judge a Snack by its Cover... or Should You?

Is Social Media Affecting Our Brains?

Understanding Vaping in Teens

The Facts of Fibre

Food Systems: Why Should We Care?

ChatGPT & Kids: Impacts on Learning and Development

A Geriatrician's Guide to Healthy Aging & Supporting Aging Parents

Welcome Episode: Meet our new co-hosts Manahil & Heemani!

Special Episode: Goodbye Tamara and Marciane!

Episode 74: Student Podcast Features from NUTR*4070: Nutrition Communication and Knowledge Translation

Episode 73: Supporting Kids with Learning Disabilities: A Secondary School Team Perspective with Lisa Sanvido

Episode 72: Celebrating Equity, Diversity, and Inclusion (EDI) at Home with Dr. Marsha Hinds Myrie

Episode 71: Stronger Together: How Families Can Tackle Childhood Anxiety with Dr. Kristel Thomassin

Episode 70: Beyond “The Talk”: Unpacking Sex, Sexuality and Gender with Cory Silverberg

Episode 69: How to Super-Fuel Super-Active Kids with Rosanne Robinson and Cara Kasdorf

Episode 68: Navigating Food Allergies with Dr. Brock Williams

Episode 67: Unwrapping Ultra-Processed Foods with Rahbika Ashraf

Episode 66: Making Cents of Talking Money with Kids with Robin Taub

Episode 65: How to Support Your Child’s Gut Health with Panuya Athithan

Episode 64: The Infodemic with Timothy Caulfield

Episode 63:Feeding our Future: Social Media's Impact on Family Nutrition

Episode 62: Nutrition Education Student Podcasts

Episode 61: Fathers' Involvement in Mealtimes with Dr. Amar Laila

Episode 60: Navigating the Canadian Food Environment with Dr. Lana Vanderlee

Episode 59: How to Talk to Your Kids When They Don't Want to Talk to You with Shannon Rolph

Episode 58:The Impact of Parental Self-Regulation on Children’s Growth and Development

Episode 57: Sugar Intake During Spooky Season with Alyssa Ramuscak

Episode 56: Nurturing Healthy Relationships with Food with Olivia Brooks

Episode 55 - Starting off the School Year Right: School Lunches Made Easy with Tamara Petresin

Episode 54: Podcast Team Spotlight

Episode 53: Nutrition Education Student Podcasts

Episode 52: Physical Activity and Sleep

Episode 51: Sugar Intake in Pregnancy

Episode 50: Eye Health in Children

Episode 49: All About Celiac Disease

Episode 48: Tackling Feeding Challenges

Episode 47: Nurturing Food Literacy in Children

Episode 46: The Scoop on Supplements

Episode 45: How to Support Aging Parents with Nutrition and Health

Episode 44: Sodium & Alcohol Intake

Episode 43: So Sweet! Sugar Intake among Kids and Teens

Episode 42: How to Talk to Kids about Failure with Victoria Fritz

Episode 41: Our new plant-based proteins cookbook is here! Interview with Katherine Eckert

Preview: New Plant-based Cookbook Launching March 1st!

Episode 40: Stress Management with Dr. Valerie Hruska

Episode 39: Food Skills and Food Waste Research with Amar Laila

Episode 38: Parenting Teenagers and Coordinating the GFHS with Angela Annis

Episode 37: Speech and Language with Elizabeth McFadden

Episode 36: Family-Based Research with Dr. David Ma

Episode 35: The Importance of Children's Play with Kim Squires

Episode 34: Childhood Constipation with Registered Dietitian Laura Wilson

Episode 33: Helping kids develop positive relationships with food, with Janet Nezon

Episode 32: Guelph Family Health Study Research Spotlight

Episode 31: "Picky Eating" and Feeding Kids During a Pandemic, with Maude and Sarthak

Episode 30: Fostering Positive Body Image with Angela Underhill

How to Talk to Kids about Death and Dying with Dr Kathy Kortes-Miller

Episode 28: Staying Active as a Family with Maddy Nixon, Kinesiologist

Episode 27: Debunking Myths About Fad Diets, with Registered Dietitian Lindzie O'Reilly

Episode 26: Coping with COVID with Shannon & James

Sustainable Habits at Home with Samantha Casey

Episode 24: Nutrition Connections and Eating Well as a Family During COVID-19, with Candace Aqui

Episode 23: Coping with COVID Part 2 with Anisha and Sumeet

Episode 22: Coping with COVID with Lisa and Lester

Episode 21: Balancing Family & Work during Quarantine with Angela Wallace

Episode 20: Creating Healthy Snacks with Kathryn Walton

Episode 19: Accepting the Stress of Parenting with Jess Vanderwier

Episode 18: Busting Dairy Myths with Andrea Buchholz and Gen Newton

Episode 17: Teaching Kids to Like Seafood with Jessie Burns

Episode 16: Exploring Gender Roles and Health with Julia Gruson-Wood

Episode 15: Eating Plant-based as a Family with Nicole Osinga

Episode 14: Protecting your Relationship with Robin Milhausen

Episode 13: Surviving the Winter with Nurse Practitioner Rae Delafranier

Episode 12: Embracing The Imperfection with new co-hosts Lisa Tang & Angela Wallace

Episode 11: Bringing Healthy Food Home with Tirtha Dhar

Episode 10: Trick or Treating and Healthy Eating with Dr. Jess Haines

Episode 9: Getting Kids in the Kitchen with Lottie Aldarwish

Episode 8: Catching more Zzzzz's with Justine Tishinsky and Jean-Phillipe Chaput

Episode 7: Feeding your Good Bugs with Emma Allen Vercoe

Episode 6: Making Back to School Easier with the Guelph Family Health Study

Episode 5: Reducing Screen Time with Lisa Tang

Episode 4: Talking Food Waste with Mike Von Massow

Episode 3: Eating Local with Dan Tukendorf from the Ontario Fruit and Vegetable Growers' Association

Episode 2: Getting Physically Active with Becky Breau

Episode 1: Creating Healthy Routines at Home with Jess Haines