Jason Khalipa Podcast cover art

All Episodes

Jason Khalipa Podcast — 710 episodes

#
Title
1

When Does a Boy Become a Man?

2

What Youth Sports Are Really Doing to Our Kids

3

The Wild West of Peptides

4

The One Thing Dads Just Can't Do

5

The Secret to Making Fatherhood More Fun

6

"Babe, We're Buying the Car" | Catching Up with Gabe Yanez

7

My Police Academy Experience (The Full Story)

8

Just Pick Up The Bar: Embracing Discomfort with Nick Koumalatsos

9

The Most Important Decision You'll Make in Your Life w/ Nick Koumalatsos

10

The Testosterone Epidemic with Nick Koumalatsos

11

The Conveyor Belt of Life: How to Break Free w/ Nick Koumalatsos

12

CrossFit & HYROX: The New Era of Fitness Competition w/ Matt Chan

13

The Notorious Pool Photo & The Minimum Effective Dose with Matt Chan

14

Peptides, Testosterone, and Fitness Over 40 with Matt Chan

15

Are You an Asset or a Liability? with Matt Chan

16

An Update: Where Have I Been?

17

Leave No Doubt: The One Event That Still Sticks with Me

18

What I Learned After Three College Rejections

19

It Was the Deal of a Lifetime… Until It Wasn’t

20

What Really Happened When I Blacked Out at the CrossFit Games

21

I Think About This Weekly… Advice I Got at 20

22

The Weight of Small Moments: Stories From the Hospital

23

Discipline, De-Escalation, and Commanding Presence

24

The Khalipas on HYROX, Ava’s Kitchen, and Staying Connected as a Couple

25

Earning a Black Belt: 10 Years in the Making

26

The Goal Is Impact: Playing the Long Game with Justin Casas

27

Why Men Need Training Partners More Than Motivation

28

Why Thousands of Men Are Starting 2026 Shoulder to Shoulder

29

Are You Bringing Peace or Stress Into Your Home?

30

How Did We Get Here? Men and the Crisis of Connection

31

Making Men Great Again with Adam Allred

32

Rules of Engagement: How to Show Up in Your Relationship

33

The Mission to Pay Off $25 Million in Veterans’ Medical Bills

34

Shohei Ohtani and the Power of Leading by Example

35

Following Your Personal Legend

36

Life Updates: Surgery, Ironman Mishap, and My Daughter’s First Date

37

30 Days of Nicotine: Performance Hack or Dangerous Habit?

38

Should FBI Agents Be Able to Do a Pull-Up? Standards, Responsibility, and Raising Capable Men

39

Finding Connection in a Divided World: Social Media, Mental Health, and Tough Conversations

40

Marriage, Mindset, and Training for Life with CrossFit Legend Matt Chan

41

Iron Sharpens Iron: The Story of the Train Hard Men’s Club (and How to Start Yours)

42

Advice to My Son: Friends, Fatherhood, and the Lessons That Shape a Man

43

Faith, Church, and the Power of Prayer: Our Personal Journeys

44

Does Soreness Mean a Good Workout? | Tough Training or Poor Recovery

45

Is AI the Biggest Threat to Our Kids… or Their Greatest Tool?

46

Is America Going Sober? Alcohol, Gen-Z, and the Rise of New Vices

47

Will the Pete and Bobby Challenge Make America Great Again?

48

$40 Billion Youth Sports Industry: Are We Helping Kids Thrive or Burning Them Out?

49

LeBron’s Strange Deadlift Video: Dr. Kelly Starrett Explains What’s Really Going On

50

Which Gets the Best Results — CrossFit, HYBRID Training, or Strength & Conditioning? Plus… ‘F the Quick Fix’

51

Trump Brings Back the Presidential Fitness Test + Is Nicotine the Next Big Pre-Workout?

52

570 lb Back Squat at the CrossFit Games?! Colton Mertens, Tia’s GOAT Status, and the Future of the Sport

53

Is Anyone Watching The CrossFit Games?

54

Active Shooter in NYC: What Would You Do?

55

Staying On Track While Traveling (Lessons Learned & How to Apply Them)

56

Is Exercise USELESS For Weight Loss?

57

Should BPC-157 Get Athletes Banned? CrossFit Games Athlete Popped for Peptide Use

58

No Man Left Behind: How F3 Is Awakening Men Everywhere

59

Is Online Sports Betting the Next Opioid Crisis? Cutting the Crutch and Why It Matters

60

Daniel Cormier Takes on the TRAIN HARD 45-Day Challenge: What We Learned from a MMA Legend

61

From Boy to Man: Fatherhood, Fear, and the Stages of Manhood

62

Disney Cruise Hero: How Long Could You Tread Water to Save Your Child?

63

Secrets to a Healthier, Longer Life: Balancing Fatherhood, Fitness, and Recovery

64

Are Achilles Injuries on the Rise in Pro Sports?

65

Home Team Reacts: Mr. Beast Viral Weight Loss Video

66

3 Workouts a Week to Transform Your Body and Still Crush Parenting!

67

6:00 Minute Mile or Food Dyes... What’s Going to Kill You First?

68

HYROX World Championship Controversy. Plus: Can Jason Hang?

69

Can You Still Crush It at 40? Mindset Over Muscle!

70

The ideal number of training days to GET JACKED!

71

Sugar Diet Results, PED Talk, and Breaking Wild Records

72

179: Joe Rogan's Shocking Take on Faith: Why He's Changing His Mind

73

178: Stop Chasing Money: Why Most Dads Get Wealth & Happiness Totally Wrong

74

177: The Secret Workout Method That Builds Mental Toughness and Brotherhood

75

176: How This Simple Fitness Hack Keeps Busy Dads in Top Shape While Traveling

76

175: How One Man Is Using Jiu-Jitsu to Tap Cancer Out

77

174: Mark Bell's Sugar Diet Will Get You Ripped? Solid Advice or Stupidity?

78

173: How Busy Fathers Stay FIT Without Sacrificing Family Life

79

172: Youth Sports: The Key to Raising Great Athletes

80

171: TRANSFORM Your Body in Just 15 Minutes a Day with This Workout

81

170: #1 Reason to Wake Up at 5AM Every Day (and NEVER Look Back)

82

169: How Childhood Torment Built My Strength (Lessons Every Dad Must Teach)

83

168: The Calories In, Calories Out DEBATE: What Everyone Gets Wrong

84

167: How Discipline Builds Muscle When Motivation Fails

85

166: Lose Fat and Optimize Your HORMONES With These Simple Diet Hacks

86

165: The REAL Secret to Surviving Tough CrossFit Workouts and Staying Consistent

87

164: The Secret to Raising Mentally Strong Kids in a Fragile World

88

163: Happier Marriage, Stronger Family: 2 Rules Every Dad Should Follow

89

162: Why Simple Workouts Build Faster Results and Lasting Strength

90

161: FIT FATHERHOOD: Mastering Family, Fitness, and Leadership at Home

91

160: The Secret Training Method That TRANSFORMED a Busy Dad's Life

92

159: From Colonics to Technique: Transform Your Fitness

93

158: Why Social Media is KILLING Masculinity (And How to Fix It)

94

157: From CrossFit Beast to Marathon Master: Kristi O’Connell’s Secret to Mental Toughness

95

156: Stay Strong for Your Family: Fitness Secrets Every Dad Needs to Know

96

155: From Stress to Strength: Fitness Habits That Transform Men's Lives

97

154: Losing My Son: How Do You Rebuild After the Ultimate Loss?

98

153: Busting the CrossFit Myths: How to Combine Momentum and Strength for Real Gains

99

152: Why Strong Fathers Lead Strong Families - Fitness, Challenges & Success!

100

151: The Testosterone Fix: Boost Vitality, Motivation & Performance

101

150: Stronger with Age: The Truth About Fitness and Aging for Men

102

149: How to Become the Fittest Version of Yourself: The All-Around Athlete Guide

103

148: From $175k to $100 Million: Anne Mahlum’s Fitness Revolution

104

147: Hypertrophy in 6 Weeks: The Science Behind Massive Gains with Minimal Time

105

146: How Busy Dads Are Building Elite Fitness Without Sacrificing Family Time

106

145: Master the Mindset: What Olympians Know About Adrenaline, Focus, & Stress Control!

107

144: Stop Wasting Time Between Sets | The Truth About Rest Periods

108

143: What It REALLY Means to Be a Man: Providing Beyond Just Money

109

142: What Every Dad Struggling with Fitness Needs to Hear Today!

110

141: Jiu-Jitsu and Strength Training Secrets: The Key to Faster Progress

111

140: Workouts That Work: Build Muscle and Stay Healthy Without Overdoing It!

112

139: Top Recovery Hacks Every Man Needs: Testosterone, Sauna, and Anti-Aging Tips

113

138: Burnout Is Killing Your Gains: How Stress and Overtraining Are Holding You Back

114

137: Stop Making Excuses & Transform Your Life

115

136: Fatherhood's Impact on My Jiu-Jitsu - Nicky Rod The Black Belt Slayer

116

135: Peptides, Weight-Loss Meds & Reality: The DARK Side of the New Fitness Trends

117

134: How to Crush Your Day Before Everyone Else Wakes Up

118

133: Why Mindset is Your Secret Weapon in CrossFit and Life—Don’t Miss This!

119

132: Fit, Focused, Fatherhood: How To Manage Fitness and Family Time

120

131: Adapt or Get Left Behind: The AI Revolution Changing Fitness and Success

121

130: Why We Ditched the Norms: Family, Fitness, and Homeschooling for Modern Families

122

129: The Secret to Strengthening Marriage Through Fitness and Adversity

123

128: Unlock the Secret Tools to Recovery: Infrared Saunas & Red Light Therapy EXPLAINED!

124

127: Avoid These Unhealthy Pitfalls & Get Fit FASTER as a Busy Parent

125

126: The Rise of Complete Fitness: What It Means for CrossFit’s Future

126

125: How to Break Through Fitness Plateaus and Train Like a Pro

127

124: Stop Chasing the Wrong Gains: How to Find True Strength in a Disconnected World

128

123: The Brutal Truth About Masculinity: Sacrifice, Strength, and Raising a Legendary Family

129

122: The Life-Changing Benefits Of Exercise And Why It's So Important

130

121: The Truth About Eating for Health, Muscle Growth & Fat Loss

131

120: How to Build an Extraordinary Life: Discipline, Fitness, and Spiritual Growth

132

119: The Brutal Truth About Alcohol, Fitness, and Personal Growth

133

118: Doing THIS Will Build Muscle And Strength Faster Than 99% Of People

134

117: Master Hybrid Training: Strength, Endurance, and the Science Behind Fitness Success

135

116: 6 Fitness Habits to Build Muscle, Burn Fat, and Stay Consistent

136

115: It’s Just Fitness: How to Handle Setbacks and Still Win Mentally

137

114: Extreme Ownership: The Discipline Secret to Leading Your Family and Life

138

113: The Importance of Rest and Recovery in Strength and Endurance Training

139

112: The Delicate Art Of Mastering Work-Life Balance

140

111: How Testosterone & Hormonal Health Drive Peak Performance in Men - Josh Whalen

141

110: Expert-Approved Tips for Faster Progress in Fitness and Health

142

109: 8 Health Habits That Actually Work In 2025 | No More Resolution Fails

143

108: The Secret of Mental Toughness: Build Strength and Conquer Challenges

144

Exercise Scientist's Formula For Maximum Muscle Growth - Dr Mike Israetel || Best of 2024 Throwback

145

107: Stop Training Like Nothing Bad Will Happen - The Fitness Reality Check

146

106: Fatherhood, Fitness, and Fame: Seth Rollins’ Secrets to Success On and Off the Road

147

Why Elite Athletes Are Abandoning Traditional CrossFit Training Methods - Matt Chan || Best of 2024 Throwback

148

105: Why Accountability Is the Missing Key to Your Fitness Transformation in 2025

149

104: Strategizing Training and Recovery for Longevity and Efficiency - Annie Thorisdottir

150

Thomas DeLauer's Top Nutrition Hacks for Muscle Growth & Recovery || Best of 2024 Throwback

151

103: Will Hyrox Takeover Crossfit? Hyrox Dallas 2024 Recap

152

102: Prison to Purpose: How I Turned Struggles Into Strength With Fitness - Brian Seghers

153

How To Raise Mentally Resilient Children - Sal Frisella || Best of 2024 Throwback

154

101: What a Dad Bod ACTUALLY Shows Your Family

155

100: No Gimmicks, Just Results: How to Eat for Fat Loss and Strength - Jordan Syatt

156

Q&A: Navy SEAL Reveals #1 Leadership Killer: Fix This NOW

157

099: Crossfit Games Champ On How To Achieve Your Fitness Goals In 2025

158

098: Fitness: The Gateway Drug to Success and a Better Life - Nick Koumalatsos

159

Q&A: Leif Babin on Jocko Willink’s Best Leadership Advice

160

097: What Strong Men Do That Weak Men DON'T

161

096: The Tactical Games Explained: Train & Win ft. Jacob Heppner

162

Q&A: Bringing Out the Best in Under Performers: Proven Techniques for Leaders - Leif Babin

163

096: The Most Important Skill You’ll Ever Learn: Ability to Protect Yourself - Tony Blauer

164

Q&A: Motivation Does Not Drive Success: What Really Matters - Leif Babin

165

094: When Should You Take Peptides? Do THIS First!

166

093: 10 Years Of Business Lessons From Bart Kwan

167

092: Tough Love, Fast Shoes & Hybrid Flex

168

Q&A: Top 3 Mistakes People Make When Building a Garage Gym

169

091: Building Your Engine: Train Smarter, Not Harder

170

090: Breaking the System: Health, Family, and Finding Purpose with Dr. Trevor Bachmeyer

171

Q&A: Hypertrophy vs. Strength: How to Set Up Your Gym

172

089: Breaking Cycles, Finding Purpose, and Fueling Success with Michael Chernow

173

088: Chasing Goals, Earned Confidence, and the Power of Apology

174

Q&A: Upgrading Your Garage Gym with a 5-10K Budget

175

087: Seculosity, Shared Suffering, and Why Men Need Their Own Space

176

086: Iron Sharpens Iron: Fatherhood, Brotherhood, and Being "Gas Can Ready"

177

Q&A: Building a Garage Gym on a Budget

178

085: Fatherhood, Fitness & Faith with Cooper Mitchell ("Coop") from Garage Gym Reviews

179

084: Is the West Coast Making You Soft? | Heat, AI, and Progress Pics

180

Q&A: Best Cardio Machine for Your Garage Gym?

181

083: What Are You Gonna Do? With Spencer Panchik

182

082: Shirts Off, Heads Up: Parenting, Career Building, and Battling the Vocal Minority

183

Q&A Special Guest Dr. Kelly Starrett: Coping with Chronic Injuries and Age-Related Degeneration

184

081: Selfies, Social Media, and Showing Up: The Hybrid Athlete’s Guide to Life and Leadership

185

080: Becoming A Dad And Building A Business With Matt Mullenax

186

Q&A Special Guest Dr. Kelly Starrett: Balancing High-Impact Activities with Long-Term Health

187

079: Jason's Tactical Games Recap!

188

078: Training For HYROX, HYBRID FLEX, and RFK's Speech

189

Q&A Special Guest Dr. Kelly Starrett: Strength Training and Injury Prevention

190

077: This CrossFit Stuff Works With Games Champion Ben Smith

191

076: 46 and Jacked: The Proof is in the Pudding with Dennis Marshall

192

Q&A Special Guest: Kelly Starrett. Recovery and Return to Sport

193

075: Easy Access World: Impact on Modern Relationships

194

074: Navigating Life's Fragility: Insights and Reflections

195

Q&A: How to Balance Training with a Physically Demanding Blue-Collar Job?

196

Throwback: You Get One Shot At Parenting With Guest Rich Froning

197

Throwback: Dad Bods Are Out! With Guest Josh Bridges

198

Q&A: Why Do Many Young Men Choose TRT Over Lifestyle Changes?

199

073: Nick Freitas Shares Essential Values for Raising and Loving Your Kids

200

072: Cutting Back: Why Family Spending Has To Change Now

201

Q&A: How Should My Eating Habits Change as I Age?

202

071: Julien Pineau on Resilience: Mastering Your Body’s Response to Challenge

203

070: Facing Parental Judgement: Would You Act Differently in Their Shoes?

204

Q&A: Would a Cost-Effective, High-Volume CrossFit Gym Survive?

205

069: Why Cole Sager Can't Stay Away: 11 Years at the CrossFit Games

206

068: The Future of Tipping, Tech, and Training

207

Q&A: Can People Over 50 Sustain CrossFit and Lifting?

208

067: Are You Too Tough On Your Kids?

209

066: Does Weight Training Stunt Kids' Growth? with Kelly Starrett

210

Q&A: Choosing Your Career Path - Did You Have a Plan?

211

065: Ozempic Deep Dive: Benefits, Myths, and Why You Still Need to Run

212

064: From Yale Gridiron to Navy SEALs: Bear Handlon's Path to Entrepreneurship

213

Q&A: Navigating Social Media Talks with Young Daughters

214

063: Is HYROX the New CrossFit? Chris Hinshaw's Expert Insight

215

062: You Can't Just Show Up and Fight

216

Q&A: What Should Police Do More Often?

217

061: Thomas Szymanski's Battle with MS and Rediscovering Strength

218

060: FREE Nutrition Advice with Dr. Jen Case

219

Q&A: Choosing the Ultimate Workout Equipment for Life

220

059: Where Does True Leadership Come From? With JP Dinnell

221

058: Dangerous Hobbies and Being a Cool Dad with Chris Spealler

222

Q&A: The Evolution of the CrossFit Games

223

057: The Lack of Purpose in Today's Men with Matt Beaudreau

224

056: The Test Every Man Should Be Able to Pass

225

Q&A: Unpacking Zone 2 Training - Why It Matters for Your Fitness Goals

226

055: Faith, Vulnerability, and Mental Health with Nathan Mansfield

227

054: Should You Let Your Kids Win?

228

Q&A: Discover Jason Khalipa’s Secrets to Elite Fitness Training

229

053: Why Don't We Call it Brain Health? with David Bidler

230

052: Exclusive First Interview with Dan Bailey, Father of TWINS

231

Q&A: Expert Tips to Stay Motivated

232

051: The Decline in Men's Mental Health with Adam Saucedo

233

050: What You Got WRONG About Bodybuilding with Dr. Mike Israetel

234

Q&A: ANXIETY.

235

049: Why Aren't Americans Having Kids?

236

048: Teaching 260 CrossFit Seminars with Dennis Marshall

237

Q&A: Should I Open a Gym?

238

047: Are NIL Deals Bad for College Sports? with Zeph Moore

239

046: You NEED to Cherry-Pick Your Workouts

240

Q&A: Our TRUE Thoughts About Nutrition...

241

045: The Man or Bear Dilemma

242

044: CrossFit is an Incomplete Program with Matt Chan

243

Q&A: Get Out of Bed and TRAIN!

244

043: Your Overpriced Stroller Doesn't Make You a Good Parent with Jarett Perelmutter

245

042: Nobody Cares About Your Morning Routine

246

Q&A: A Week of Training for Team NorCal CrossFit

247

041: Women Are Mentally Tougher Than Men

248

040: The Caitlin Clark Wage Gap

249

Q&A: 3 Sports All Kids Should Play

250

039: 12 Rules for Life and Dealing with Anxiety

251

038: The 'Origin' Story (A Really Bad Business Idea) with Pete Roberts

252

Q&A: The ONE Exercise You Need

253

037: Identity, Momentum, and Detachment

254

036: Home Births and Perfect Kids with Sevan Matossian

255

Q&A: Can You Compete in CrossFit AND do BJJ?

256

035: It's a Good Time to be a Man with Ryan Michler

257

034: The Comparison Game with Matt DellaValle

258

Q&A: Is "Correct" Range of Motion Universal?

259

033: The Performance Mindset With Thomas DeLauer

260

Q&A: How to Show Family the Path to Fitness

261

Best of CWK: 5 Minutes, 5 Hours, 5 Days

262

032: Human Tendencies and Hate Comments with Miranda Alcaraz

263

Q&A: How did the TRAIN HARD Men's Club Start?

264

Best of CWK: Money Can't Solve All Problems

265

031: Unspoken Expectations and the Great Outdoors with Matt Chan

266

Q&A: Getting Back Into BJJ After Time Off

267

030: Convert by Example With Sal Di Stefano

268

Best of CWK: Cut Once, Cut Deep

269

029: Driving Stick, Changing Your Mind, and the Ripple Effect

270

Q&A: Using Sandbags in Training

271

Best of CWK: You Can't Force Fitness

272

028: Life is Supposed to be Hard with Sal Frisella

273

Q&A: Home Gym On a Budget

274

CWK: Hopes and Fears

275

027: Tactical Games Postponed and Superbowl Recap

276

Q&A: If You Lost Everything, How Would You Start Over?

277

CWK: Sport of Business

278

026: Homeschooling and Raising Kids with Ben Alderman

279

Q&A: How To Get Back in a Training Routine

280

CWK: Identify Your "Thing"

281

025: Ruthless Consistency

282

Q&A: How Do You Prioritize Your Training Split?

283

CWK: Right Where You Need To Be

284

024: Perfect Week of Programming

285

Q&A: How to Excel in Jiu-Jitsu

286

023: Thinking Under Stress

287

Q&A: Prioritizing Self-Care

288

CWK: Gas Station Ready

289

022: TRAIN HARD Men's Club Made the News

290

Q&A: Should Kids Get An Allowance?

291

CWK: Setting Realistic Expectations

292

021: Put In 20 Hours

293

Q&A: Most Useful Warm-Up

294

CWK: Supporting Small Businesses

295

020: Be the Guy Who Gives Up His Bike

296

Q&A: Fueling For Workouts

297

Coffee With Khalipa: New Year's Resolution "Why"

298

019: TRAIN HARD IS HERE

299

Q&A: Father-Son Conversations

300

Coffee With Khalipa: Don’t Get Stuck In The Concrete

301

018: Jason Gets His Brown Belt

302

Q&A: Dropping in at CrossFit Gyms

303

Coffee With Khalipa: Perfect is Boring

304

017: When Do Boys Become Men?

305

Q&A: Should Men Be the Bread Winners?

306

Coffee With Khalipa: Dependable

307

016: The Trophies of Failure with Marcus Filly

308

Q&A: Post-Injury Road to Recovery

309

Coffee With Khalipa: Play To Win

310

015: Don't Underestimate Your Impact

311

Coffee With Khalipa: Priority Warning

312

Q&A: How Do You Create a Business Opportunity?

313

Coffee With Khalipa: Are You Reaching Your Potential?

314

014: I'm Never Going to PR Again (and that's okay)

315

Q&A: How Do You Encourage Someone To Exercise?

316

Coffee With Khalipa: Reminder We All Need

317

013: A Coach's Impact and the Red Shirt Theory

318

Q&A: What Should Your Training Goals Be?

319

Coffee With Khalipa: Elliptical Lessons

320

012: Breaking Down the Tactical Games With Jacob Heppner

321

Q&A: What to Expect Starting BJJ?

322

Coffee With Khalipa: Solution To Stress

323

011: What Does It Mean to Protect and Provide?

324

Q&A: What Is The Best Rest Day Schedule?

325

Coffee With Khalipa: Who's Training Harder?

326

010: Someone Has It Worse and Does It Better

327

Q&A: What Is The Best Training For BJJ?

328

Coffee With Khalipa: Commitment Is Contagious

329

009: Turning an Injury into a Positive With Guest Matt DellaValle

330

Q&A: How Do You Balance Parenting & Training?

331

Coffee With Khalipa: Embrace It!

332

008: Flying Planes and Tactical Games

333

Q&A: What Does Jason Eat?

334

Coffee With Khalipa: Just Takes One Time

335

007: You Get One Shot At Parenting With Guest Rich Froning

336

Coffee With Khalipa: Keep It Right And Tight

337

006: Fast Doesn't Mean Good

338

Coffee With Khalipa: I Made A Mistake

339

005: Dad Bods Are Out! With Guest Josh Bridges

340

Coffee With Khalipa: Take a Win and Run

341

004: Delayed Gratification & AMRAP Mentality

342

Coffee With Khalipa: Back To The Basics

343

003: Mindfulness & Meditation with Navy SEAL Commander Jon Macaskill

344

Coffee With Khalipa: Always Able To Say Yes

345

002: Find Your 'Why' In Training

346

Coffee With Khalipa: Winner's Mindset

347

001: Toxic Masculinity With Guest Matt Beaudreau

348

CWK: PR's Fade, Memories Last A Lifetime

349

Be The Toughest, Fittest, Most Capable Guy In The Room

350

CWK: Winning Through Discomfort

351

Jason's Haka, Tough Questions, and Pop Culture?

352

CWK: Leave It Better Than You Found It

353

The Active Life Model: Guest Host Dr. Sean Pastuch

354

CWK: Jacked and Successful

355

How Do You Measure Your Fitness?

356

CWK: Training Partners

357

Activity Vs. Achievement

358

CWK: Did You Commit?

359

Castro Is Back! Guest Host Adrian Conway

360

Coffee With Khalipa | Earn Your Confidence

361

Semi-Finals & Love Of The Sport

362

Coffee With Khalipa | 3 Tips For Coaching

363

Hot Takes On The CrossFit Games

364

Coffee With Khalipa | Moments Of Impact

365

The Pressure Of Being A CrossFit Games Athlete

366

Coffee With Khalipa | Radio Talk

367

Coffee With Khalipa | Training At Night

368

Echelon Front Leadership Training

369

Coffee With Khalipa | Complacency Kills

370

Fitness Is A Responsibility

371

Coffee With Khalipa | TRAIN HARD. LIVE FREE.

372

Jason Has A Black Eye

373

How To Get A Jacked Chest

374

Coffee With Khalipa | Micro-Dosing Adversity

375

Unpopular Opinon: REST

376

Coffee With Khalipa | Virtuosity In Business

377

Cold Plunge Controversy

378

Coffee With Khalipa | 5 Minutes, 5 Hours, 5 Years

379

Built To Move | Kelly & Juliet Starrett

380

Coffee With Khalipa - Batting & Business

381

Ava Rings The Bell

382

Coffee With Khalipa - Training Kids

383

Chris Cooper - How Much Should a Gym Owner Make?

384

Coffee With Khalipa - Money Can't Solve All Problems

385

CrossFit Open Recap

386

Ep. 311 - Coffee With Khalipa | Jocko Willink on RPE

387

Ep. 310 - Patric Yumul | Lessons From an Award-Winning Restaurant Group CEO

388

Ep. 309 - Coffee With Khalipa | The Happiest Customer Service on Earth

389

Ep. 308 - RPE & Leaderboards

390

Ep. 307 - Coffee With Khalipa | You Have To Make To Give

391

Ep. 306 - Reminiscing on the CrossFit Open

392

Ep. 305 - Coffee With Khalipa | Cut Once, Cut Deep

393

Ep. 304 - CrossFit Certificate Courses

394

Ep. 303 - Coffee With Khalipa | Lasting Impressions

395

Ep. 302 - Fitness Juice

396

Ep. 301 - Coffee With Khalipa | Find The Good

397

Ep. 300 - CrossFit CEO Don Faul On Leading With Integrity

398

Ep. 299 - Coffee With Khalipa | You're Not Obligated to Buy

399

Ep. 298 - Jason & Gabe | NCFIT Affiliates With CrossFit

400

Ep. 297 - Coffee With Khalipa | You Can't Force Fitness

401

Ep. 296 - Jason & Gabe | All In or All Out

402

Ep. 295 - Coffee With Khalipa | Get In What You Can

403

Ep. 294 - Coffee With Khalipa | If It Feels Right

404

Ep. 293 - Jason & Gabe | First Impressions Matter

405

Ep. 292 - Coffee With Khalipa | Game Time For Gym Owners

406

Ep. 291 - Jason & Gabe | RPE10

407

Ep. 290 - Coffee With Khalipa | The Gym vs. The Couch

408

Ep. 289 - Jason & Gabe | The Fitness Industry in 2023

409

Ep. 288 - Coffee With Khalipa | Practice What You Preach

410

Ep. 287 - Jason & Gabe | The Details Matter + Gabe's a New Dad!

411

Ep. 286 - Coffee With Khalipa | Never Settle

412

Ep. 285 - Jason & Gabe | Hot Takes On The Liver King

413

Ep. 284 - Coffee With Khalipa | Show Me the Numbers!

414

Ep. 283 - Jason & Gabe | The Fight's Never Over

415

Ep. 282 - Coffee With Khalipa | Type 2 Fun

416

Ep. 281 - Jason, Nikki, & Frankie | Everything You Need To Know About Running a Competition

417

Ep. 280 - Coffee With Khalipa | Just Getting Started

418

Ep. 279 - Jason & Gabe | Discipline Buckets

419

Ep. 278 - Coffee With Khalipa | Show, Don't Tell

420

Ep. 277 - Jason & Gabe | CrossFit Games History

421

Ep. 276 - Coffee With Khalipa | Your Game Plan Might Suck

422

Ep. 275 - Jason & Gabe | Getting Back Into the Gym

423

Ep. 274 - Coffee With Khalipa | Make a Decision

424

Ep. 273 - Jason & Gabe | Thumb Workouts to Avoid Boredom

425

Ep. 272 - Coffee With Khalipa | Thinking in Years

426

Ep. 271 - Jason, Gabe, & MDV | Be the Bad Guy

427

Ep. 270 - Coffee With Khalipa | Midline Stabilization

428

Ep. 269 - Jason & Gabe | Old School CrossFit Gyms

429

Ep. 268 - Coffee With Khalipa | Move Fast, Breathe Slow

430

Ep. 267 - Jason & Gabe | Undercover Fitness

431

Ep. 266 - Coffee With Khalipa | Pack A Big Punch

432

Ep. 265 - Jason & Gabe | The Clock Is Your Training Partner

433

Ep. 264 - Coffee With Khalipa | Make Your Morning

434

Ep. 263 - Jason & Gabe | Jason Khalipa Energy

435

Ep. 262 - Alain Ngalani | Win or Lose, Kick the Other Guy in the Face

436

Ep. 261 - Coffee With Khalipa | Leave No Doubt

437

Ep. 260 - Jason & Gabe | Jason's First Jiu-Jitsu Tournament at Purple Belt

438

Ep. 259 - Coffee With Khalipa | Overcommitting

439

Ep. 258 - Jason & Gabe | Avoiding The Dreaded Fitness Plateau

440

Coffee with Khalipa: Your Next Team Building Event

441

Look Good, Feel Good, Play Good w/ Jason Khalipa & Gabe Yanez

442

Coffee with Khalipa: Compounding Fitness

443

Training, Tanning, and a solid Conversation w/ Jason Khalipa, Gabe Yanez & MDV

444

Coffee wiith Khalipa: The Power of In-Person

445

1-Rep Max, Carb Cycling, & Jacked-Jitsu w/ Jason Khalipa & Gabe Yanez

446

Training for Adaptation w/ Chris Hinshaw & Jason Khalipa

447

Coffee wiith Khalipa: Partnership or a Partner-shit?

448

Africa Trip, the CrossFit Games, & BJJ w/ Jason Khalipa and Gabe Yanez

449

Being a Warrior w/ Ben Bergeron & Jason Khalipa

450

Getting Jacked & PED's at the CrossFit Games w/ Jason Khalipa and Gabe Yanez

451

Coffee wiith Khalipa: The Cost of Doing Business

452

Training Duration, BJJ, and Nutrition w/ Jason Khalipa & Gabe Yanez

453

Is It Good for Your Business, for Your Clients, for Your Coaches? w/ Stu Brauer and Jason Khalipa

454

Coffee with Khalipa: Never Say Never

455

Squat Snatching, Hormones, and CrossFit Games Training w/ Jason Khalipa and Gabe Yanez

456

Podium Performances & Crushing the CrossFit Games w/ Patrick Vellner and Jason Khalipa

457

Coffee with Khalipa: It's Not About What YOU Want | Jason Khalipa

458

Hydration & Training Volume Tips w/ Jason Khalipa & Gabe Yanez

459

Metrics You Should Dive Into as a Gym Owner w/ Dan Uyemura, Jason Khalipa & Gabe Yanez

460

Coffee with Khalipa: 24-Hour Challenge for Pediatric Cancer

461

EMOMs & Dirty Bulking w/Jason Khalipa and Gabe Yanez

462

Customer Service & Creating the #1 Resort in Mexico w/ Fernando Flores and Jason Khalipa

463

Coffee with Khalipa: Breaking Out of a Rut | Jason Khalipa

464

Gabe Goes to Europe w/ Jason Khalipa & Gabe Yanez

465

Taking Bodybuilding to the Next Level w/ Hany Rambod & Jason Khalipa

466

Coffee with Khalipa: Conquer Your Worries | Jason Khalipa

467

ABC's of Sales w/Jason Khalipa, Stuart Brauer & Gabe Yanez

468

Fitness Saved My Life & Optimizing Blood Work w/Dr. Adam Hotchkiss and Jason Khalipa

469

Coffee with Khalipa: Prioritizing Your Priorities | Jason Khalipa

470

Meet the Team w/Jason Khalipa, Liz Francis & Gabe Yanez

471

Creating a Positive Mindset w/Adam Saucedo and Jason Khalipa

472

Coffee with Khalipa: The Secret to Fitness | Jason Khalipa

473

Learn How to Swim w/ Chris Hinshaw and Jason Khalipa

474

Coffee with Khalipa: One Bad Experience Away | Jason Khalipa

475

Gary Vee, Fitness, and Leadership Qualities | Jason Khalipa, MDV, & Gabe Yanez

476

The Story of WIT: Going Global | Jason Khalipa with Dan Williams

477

Coffee with Khalipa: Get Outside Your Echo Chamber

478

Movement Standards and the Clock w/ Jason Khalipa, MDV, & Gabe Yanez

479

Cold Is My Medicine w/ Plunge Co-Founder Ryan Duey and Jason Khalipa

480

Coffee with Khalipa: Is Your house Clean?

481

CAP Programming, Running a For-Profit Gym, and Where To Start on Your Fitness Journey w/ Jason Khalipa, MDV, & Gabe Yanez

482

Is the Home Gym the Future of Fitness? An Exclusive with Coop of Garage Gym Reviews | Jason Khalipa with Coop Mitchell

483

Coffee with Khalipa: Where Is Your Time Spent?

484

Strength Training, BJJ, and the COVID Fork w/ Jason Khalipa, MDV, & Gabe Yanez

485

Coffee with Khalipa: People Can't Read Your Mind

486

Morning Routines and the Business of Fitness w/ Jason Khalipa and Gabe Yanez

487

Would You Live for Your Child? w/ Matt Beaudreau and Jason Khalipa

488

Coffee with Khalipa: Don't Beat Yourself Up

489

Special Workouts & Prepping for Them w/ Jason Khalipa, MDV, Gabe Yanez

490

Coffee with Khalipa: A Deal Isn't A Deal Until It's A Deal

491

How to Keep Your Workouts Fun w/Jason, Gabe, and MDV

492

Kids and Fitness, Part 1 w/ Kelly Starrett, Chris Hinshaw, and Jason Khalipa

493

Coffee with Khalipa: New Things Can Suck

494

Sailing & Leadership, Toe Spacers, & Hot/Cold Update with Jason, Gabe, and MDV

495

Optimizing your training, Prepping for a 10k & Aerobic Capacity with Chris Hinshaw and Jason Khalipa

496

Coffee With Khalipa - Bank Of Fitness

497

Grip Strength, the Cold, and 3-for-3 Deal w/ Jason Khalipa & Gabe Yanez

498

Climbing Mt. Everest w/ Ronald Quintero and Jason Khalipa

499

Coffee with Khalipa: Baseball Tryouts & Getting Uncomfortable

500

The School System; Should You Weight Train Before Cardio? w/ Jason Khalipa, MDV, & Gabe Yanez

501

HWPO w/Matt O'Keefe and Jason Khalipa

502

Coffee with Khalipa: Life we Chose

503

Mouth Taping, Cold Exposure, and the Impact of a Poor Gym Experience w/ Jason Khalipa, MDV, Gabe Yanez

504

Our School System is Failing Us w/Matt Beaudreau and Jason Khalipa

505

Coffee with Khalipa: Points on the Scoreboard

506

Movement Standards in Fitness, BJJ and Training Demands w/ Jason Khalipa, MDV, Gabe Yanez

507

Entrepreneurship and Bridging the Gap Between Fitness and Healthcare w/ Dr. Sean Pastuch and Jason Khalipa

508

Coffee with Khalipa: Picking your Battles

509

Can a good coach be boring? Farming and Carnivore w/ Jason Khalipa, MDV, Gabe Yanez

510

Nutrition, Training & Healthy Rebellion w/Robb Wolf and Jason Khalipa

511

The CrossFit Open w/ Jason Khalipa, MDV, Gabe Yanez

512

Learning how to Breathe w/ Chris Hinshaw and Jason Khalipa

513

Fitness, Sheepdog, and BJJ w/Jason, MDV, Gabe

514

WTF! Wodify, Technology, and Fitness w/ Ameet Shah and Jason Khalipa

515

Fitness & Nutrition While Traveling | Jason, MDV, & Gabe

516

Kids and Recovery w/ Kelly Starrett & Jason

517

Should you Redline your Workouts? | Jason, MDV, & Gabe

518

Noah Ohlsen & Jason: WZA, Diet, Being a Pro In CrossFit

519

Better Margins in Gym or Online, Athletes Paid for Shirt Sales, Should I Quit My Job and Open a Gym? | Jason, MDV, & Gabe

520

E. Coli at the Games, Crowd Funding, Favorite Workouts, & EOE40 | Jason Khalipa, MDV, & Gabe Yanez

521

Castro, Culture, Leadership & EOE40: EFFORT Weekly Vol. 14 | Jason Khalipa, MDV, & Gabe Yanez

522

EFFORT Weekly Vol. 13 | Jason Khalipa, MDV, & Gabe Yanez

523

EFFORT Weekly Vol. 12 | Jason Khalipa, MDV, & Gabe Yanez

524

EFFORT Weekly Vol. 11 | Jason Khalipa, MDV, & Gabe Yanez

525

EFFORT Weekly Vol. 10 | Jason Khalipa, Bloom, & Lindsey Locke

526

EFFORT Weekly Vol. 9 | Jason Khalipa, MDV, & Gabe Yanez

527

EFFORT Weekly Vol. 8 | Jason Khalipa & MDV

528

EFFORT Weekly Vol. 7 | Jason Khalipa, MDV, & Gabe Yanez

529

The Birth of Virtual Training | Curtis Christopherson

530

EFFORT Weekly Vol. 6 | Jason Khalipa, MDV, & Gabe Yanez

531

Never Go To Failure | Matt Chan

532

EFFORT Weekly Vol. 5 | Jason Khalipa, MDV, & Gabe Yanez

533

Opportunity’s Knocking | Stu Brauer

534

EFFORT Weekly Vol. 4 | Jason Khalipa, MDV, & Gabe Yanez

535

An End To Suffering In Silence | GORUCK's Jason McCarthy & Jimi Letchford

536

EFFORT Weekly Vol. 3 | Jason Khalipa, MDV, & Gabe Yanez

537

Mind Pump | Sal Di Stefano

538

EFFORT Weekly Vol. 2 | Jason Khalipa, MDV, & Gabe Yanez

539

Creating Capable Citizens | Tim Kennedy & Matt Beaudreau

540

EFFORT Weekly Vol. 1 | Jason Khalipa, MDV, & Gabe Yanez

541

Overcoming Obstacles: The Mental & Physical Sides of Competition Training | Natalie Allport

542

Should Kids Strength Train? | Dr. Kelly Starrett

543

Combat Sports, Consistency, & CrossFit | Chandler Smith

544

The CrossFit Games & Beyond | Annie Thorisdottir

545

Experience, Addiction, and Change | Aaron Hoff, Director of The Ultimate Hawaiian Trail Run

546

Honesty. Humility. Hustle. | Dave Colina, Founder of O2

547

Episode 164 | Noah Ohlsen | Still Happy But [even more] HUNGRY

548

Episode 163 | Patrick Vellner | Podium Performances & Crushing the CrossFit Games

549

Episode 162 | Justin Medeiros | Fittest Man On Earth 2021

550

Episode 161 | Jacob Heppner | Not a Boxer by Trade

551

Episode 160 | Chris Hinshaw | The Evolution of Opportunity

552

Episode 159 | Nicky Rod| All I Want To Do Is Make You Quit

553

Episode 158 | Gabe Yanez & MDV | Bro Chats Vol. 1

554

Episode 157 | Hany Rambod | The Science of Bodybuilding

555

Episode 156 | Jared Truby | Everything You Need To Know About Coffee

556

Episode 155 | Scott Panchik | Feed The Wolf

557

Episode 154 | MDV & Gabe Yanez | Trigger Warning: Ditching Rest Days & Saying No To Oat Milk

558

Episode 153 | Noah Ohlsen | Happy But Hungry

559

Episode 152 | Adee Cazayoux | From Medalist to Motherhood

560

Episode 151 | Jason Khalipa | 4 Things I Think About Before Every Deal

561

Episode 150 | Eliot Marshall | The Ultimate Fighter

562

Episode 149 | Sevan Matossian | Holy Sh*t, I'm Homeless: Sevan's Story of Effort Over Everything

563

Episode 148 | MDV | Stripping the Stand

564

Episode 147 | Jason Khalipa | Tug-of-War & Team Leading

565

Episode 146 | MDV& Gabe Yanez | Bro Talk

566

Episode 145 | Rener Gracie | Demystifying Martial Arts

567

Episode144 | Jason Khalipa | Technology, Innovation & Cryptocurrency in the Fitness Space

568

Episode 143 | MDV | Effort Over Everything

569

Episode 142 | Lindsey Locke, Arielle Bloom & Laura D'Aiello | Women Make Waves: How to Launch Successful Campaigns & Elevate Your Team

570

Episode 141 | Amelia Boone | More Than a Marathon

571

Episode 140 | Steph Hammerman | Stay Driven

572

Episode 139 | Miranda Alcaraz | More Than Nothing

573

Episode 138 | Russell Greene | Pressing Play Without Fear: Music Licensing with FITRADIO

574

Episode 137 | Gabe Yanez | Don't Lead On Your Leads

575

Episode 136 | Charlie Zamora | Establishing & Aligning Your WHY

576

Episode 135 | Jason Khalipa | Catapulting Out Of COVID

577

Episode 134 | Chris Spealler | For EVERY Gym Owner: Rent, Buy, Own.

578

Episode 133 | Sal Frisella | How To Take Control

579

Episode 132 | Jason Khalipa | Yesterday's Dreams

580

Episode 131 | Dave Lipson | Thundr Bros

581

Episode 130 | Jason Khalipa | Setting Up For Success in 2021

582

Episode 129 | Arielle Bloom | How I Tripled My Income During The Pandemic

583

Episode 128 | Jason Khalipa | Resources Are Limitless

584

Episode 127 | Shoyoroll Founder, Vince "Bear" Quitugua | Turning Passion Into Profit

585

Episode 126| Jason Khalipa | The Benefits of Being a Beginner

586

Episode 125 | BJJ Fanatics Co-Founders, Bernardo Faria & Michael Zenga | How To "Roll" with Digital Marketing

587

Episode 124 | Gainzbox Co-Founders, Brian Ellis & Ken Miller | Beyond the Box

588

Episode 123| Jason Khalipa | Should I Open A Gym Post-COVID

589

Episode 122 | Jason McCarthy | Ruck Up & Embrace The Suck

590

Episode 121 | Jason Khalipa | Train 'em & Trust 'em

591

Episode 120 | MDV | The Whiteboard & Beyond

592

Episode 119 | Jarett Perelmutter, "JP" | How To Have Hard Conversations & Preventing Resentment Pt. II "The Conversation"

593

Episode 118 | Jarett Perelmutter, "JP" | How To Have Hard Conversations & Preventing Resentment Pt. I

594

Episode 117 | Jason Khalipa | If You Want To Be An Entrepreneur, Start Acting Like An Owner Today

595

Episode 116 | Jason Khalipa | C's Get Degrees, But Not Much Else

596

Episode 115 | Jason Khalipa | So, You Want To Open A Gym?

597

Episode 114 | Gabe Yanez | Mindset and Marketing

598

Episode 113 | Jason Khalipa | Expectation, Communication, and Starbucks

599

Episode 112 | Jason Khalipa | Reframing The Way We Think About Sales

600

Episode 111 | MDV | Words Have Weight

601

Episode 110 | MDV | Is It Time For A New Coach?

602

Episode 109 | Matt Mullenax | Ready or Not, Here E-Commerce Comes

603

Episode 108 | Hayden Bowe & Dr. Stefi Cohen | Hybrid Performance, Business, and Fitness

604

Episode 107 | MDV & Gabe Yanez | What Happens When Your Coach Gets COVID-19

605

Episode 106 | MDV | Past, Present, and Future of Trainer Education

606

Episode 105 | Lindsey Locke & Adam Saucedo | Mindset in a Time of Change

607

Episode 104 | Ben Bergeron | Chasing Excellence post-COVID-19

608

Episode 103 | Bedros Keuilian | What You Need To Know About Reopening Your Gym

609

Episode 102 | Jason Khalipa | How to Level Up

610

Episode 101 | Rory Mckernan | Talking Old School CrossFit | Part 2

611

Episode 100 | Kelly Starrett | Can't Just Be A Cheerleader With A Set Of Dumbbells

612

Episode 99 | Rory Mckernan | Talking Old School CrossFit | Part 1

613

Episode 98 | Lindsey Locke | Why NCFIT Implemented Virtual, Private Training

614

Episode 97 | Jason Khalipa | Adapt and Overcome COVID-19

615

Episode 96 | Ben Bergeron | Entrepreneurial Success and Creating Greatness

616

Episode 95 | Jason Khalipa | From The Mailroom

617

Episode 94 | Chris Hinshaw | Doing What You Love

618

Episode 93 | MDV | Dress Codes In The Gym

619

Episode 92 | MDV | From Planning to Podium: How to Run Internal Competitions

620

Episode 91 | Jason Khalipa | 3 Things I Think About Everyday

621

Episode 90 | MDV | The Burpee Penalty and How to Address Late Athletes

622

Episode 89 | MDV | The Secret (Free) Ingredient for Elevating Your Business

623

Episode 88 | Lindsey Locke | Enhancing Engagement & Experience

624

Episode 87 | MDV | The Curse of the Unpaid Coach

625

Episode 86 | Josh Everett | Future of Fitness

626

Episode 85 | Gabe Yanez | Gratitude For 2019 & Full Throttling Into 2020

627

Episode 84 | MDV | Simple Doesn't Mean Easy

628

Episode 83 | Highs and Lows of Business

629

Episode 82 | CEO of FloWater Rich “Raz” Razgaitis | How to Create Culture and Align Missions

630

Episode 81 | Bonus Episode | The Extra Push You Need To The New Year

631

Episode 80 | MDV | Should You Score Workouts?

632

Episode 79 | Jason Khalipa | Goal Setting, Planning & Accountability

633

Episode78 | Ruben Rojas | Do What You Love

634

Episode 77 | MDV | Difference Maker

635

Episode 76 | MDV | Essential Equipment

636

Episode 73 | Founder of GORUCK Jason McCarthy | Building a Business and the Journey of GORUCK

637

Episode 74 | MDV & Gabe Yanez | Confident and Conscious Coaching with the NCFIT Collective

638

Episode 75 | Sal Frisella | Stepping Up Supplements With 1st Phorm

639

Episode 71 | Co-Founders of BUBS Naturals TJ Terrara & Sean Lake | Protein With a Purpose

640

Episode 72 | MDV | Let's Talk Scaling

641

Episode 70 | CEO & Founder of Huron, Matt Mullenax | Know Your Consumer by Being Your Consumer

642

Episode 68 | MDV | Keeping Your Coaches

643

Episode 69 | Dr. Kelly Starrett | The Ready State and Moving Better

644

Episode 67 | Joe Gigantino | Profit Isn't A Bad Word

645

Episode 66 | Patric Yumul | How to Provide the Best Service, Hands Down

646

Episode 65 | 5 Ways to Increase Revenue Immediately with JP

647

Episode 64 | What Makes A Great Team Is Not Luck

648

Episode 63 | Stuart Brauer | Everything You Need To Know About Creating Content

649

Episode 62 | Jason & MDV | Focusing on the Fundamentals

650

Episode 61 | Mark & Andee Bell | Power Couple

651

Episode 60 | Monthly Membership Fees and an Obligation to Greatness

652

Episode 59 | Extreme TAKEover, gym edition

653

Episode 58 | Tough Conversations

654

Episode 57 | Eric Allen, Wodify | What Keeps You Up At Night That You Can Delegate

655

Episode 56 | 21-15-9 to New Members

656

Episode 55 | CrossFit HQ Deletes Social...What You Can Do

657

Week In Review: I'll Sue You and Your Wife

658

Episode 53 | Passion Doesn't Pay the Bills

659

Episode 52 | The Power of Mentors

660

Episode 51 | From a Coach to General Manager, Evan Mathis

661

Episode 50 | Growing a Business Strong with Lauren Fisher and Rasmus Andersen

662

Episode 49 | Fear, Failure, and Finding Your Why with Conner Moore

663

Episode 48 | Iron and Mortar

664

Episode 47 | Athlete Experience

665

Episode 46 | You Can't Skip Steps

666

Episode 45 | Northern California Classic, Ben Alderman & Blair Morrison

667

Episode 44 | Chatting Assault Fitness

668

Episode 43 | Jared Truby, Crushing Coffee Culture

669

Episode 42 | Joe G, Lease or Buy?

670

Episode 41 | Jason & MDV | Everything You Need to Know About Corporate Wellness Programs

671

Episode 40 | Connor Young (Ample Foods), Solving One Problem at a Time

672

Episode 39 | Will Ahmed CEO of WHOOP, Building a Business

673

Episode 38 | Jason & Ted Baker | Lord of the (QALO) Ring

674

Episode 37 - Jason & MDV | Change Your Game & Dive into 2019

675

Episode 36 - Jason & Carl Paoli | Seeing the Demand and Building a Business

676

Episode 35 - Jason & Juliet Starrett | San Francisco CrossFit

677

Epidode 34 - Jason & MDV | From the Mailbag...Volume 1

678

Episode 33 - Jason & Rob and Veronica Walber | CrossFit Flushing

679

Episode 32 - Jason & Justin LoFranco | Morning Chalk Up

680

Episode 31 - Jason & Brandon Delgado | Rising from the Ashes in Paradise, CA

681

Episode 30 - Jason & Joe Gigantino

682

Episode 29 - Jason & Dave Newman | RX SmartGear -- The Ropes, History, & Innovation

683

Episode 28 - Jason & MDV | Top 5 Things to Build Better Coaches

684

Episode 27 - Jason & Dave Durante | Power Monkey(ing) Around!

685

Episode 26 - Jason & Traci Bates | Assault Fitness -- Bikes, Business, & Better Culture

686

Episode 25 - Jason, MDV & Rufio | Why NCFIT Offers Four Programs & Why It's Working

687

Episode 24 - Jason & Patric Yumul | Serving Up Success Across the Globe

688

Episode 23 - Jason & Dr. Dani | SteadyMD & Functional Medicine

689

Episode 22 - Jason & CJ Martin | CrossFit Invictus -- From Corporate Lawyer to World Class Coach

690

Episode 21 - Jason & Rich "Raz" Razgaitis | FloWater CEO & Lifetime Entrepreneur

691

Episode 20 - Jason & MDV | Fearing Change? Focus on What You Can Control.

692

Episode 19 - Jason & Dr. Kelly Starrett | The Doctor Is In!

693

Episode 18 - Jason & Matt O'Keefe | Managing the World's Fittest Athletes

694

Episode 17 - Aaron Hoff | The Ultimate Hawaiian Trail Run – Saving the Youth of Kauai

695

Episode 16 - Jason & Ashley Khalipa | Married in Fitness, Part 1

696

Episode 15 - Jason & MDV | Top 5 Biggest Mistakes in Opening a Gym

697

Episode 14 - Jason | Positive Self-Talk

698

Episode 13 - Jason & MDV | Living life with an AMRAP Mentality

699

Episode 12 - Zach Forrest | All-In In Vegas at Max Effort

700

Episode 11 - Jason & MDV | Should I Quit My Job & Open a Gym?

701

Episode 10 - Ryan Fischer | CrossFit Chalk

702

Episode 9 - MDV | ABC...Always Be Coaching, a good thing?

703

Episode 8 - Miranda & Julian | Street Parking

704

Episode 7 - MDV | Respect the Timeline, Bro!

705

Episode 6 - Marcus Filly | Functional Bodybuilding

706

Episode 5 - MDV | Don't Be A D***!

707

Episode 4 - Brett Davis | Sales & Marketing for Gym Owners...What May Work & What May Not

708

Episode 3 - MDV | Competitors at Your Gym

709

Episode 2 - JP | Brick Fitness

710

Episode 1 - MDV | Three Simple Things that Create a Great Gym...