Sarah's Bedtime Stories cover art

All Episodes

Sarah's Bedtime Stories — 91 episodes

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Title
1

Growing Through Life’s Unexpected Changes | SBTS Ep 89

2

Discipline and How It Changed Me | SBTS Ep 88

3

Freedom to Express Myself | SBTS Ep 87

4

Learning to Protect My Energy | SBTS Ep 86

5

How to Feel Young? | SBTS Ep 85

6

Getting To Know Myself, Again | SBTS Ep 84

7

The Right Kind of Consistency | SBTS Ep 83

8

The Best Gift for My 30th | SBTS Ep 82

9

The Year I Learned to Say No | Part 4: Establishing Boundaries | SBTS Ep 81

10

The Year I Learned to Say No | Part 3: Saying No to Insecurity | SBTS Ep 80

11

The Year I Learned to Say No | Part 2: Saying No to What Hurts My Body | SBTS Ep 79

12

The Year I Learned to Say No | Part 1: Turning 30 | Sarah's Bedtime Stories Ep 78

13

How small moments helped me feel alive again | Sarah's Bedtime Stories Ep 77

14

Why do we have the same school memories? | Sarah's Bedtime Stories Ep 76

15

When simplicity becomes the key | Sarah's Bedtime Stories Ep 75

16

When things made you cry but in a good way | Sarah's Bedtime Stories Ep 74

17

When ordinary days became your good days | Sarah's Bedtime Stories Ep 73

18

When presence is the present | Sarah's Bedtime Stories Ep 72

19

Missing a feeling I forgot | Sarah's Bedtime Stories Ep 71

20

I Didn’t Know It Was Precious | Memories, Photos & Growing Up | Sarah's Bedtime Stories Ep 70

21

Revisiting the Kiddo in you | Ep 69

22

When nothing has changed and when everything has | Ep 68

23

How to keep the friends who matter? | Ep 67

24

When it hit me that I'm getting older | Ep 66

25

The good thing about slow days | Ep 65

26

What does "fly" mean to me | Ep 64

27

Being part of someone's happiness | Ep 63

28

What I've learned about friendships as our priorities change | Ep 62

29

How to make the most out of it | Ep 61

30

When life feels asdfghjkl (part 4) | Ep 60

31

Figuring out what's next (again) | Ep 59

32

When you miss your old self | Ep 58

33

Why believe in yourself? | Ep 57

34

Why it's okay to start all over again | Ep 56

35

When life feels asdfghjkl | and then, Baguio happened | Ep 55

36

Why it's never too late for new friendships | Ep 54

37

Why I love being alone | Ep 49

38

What I learned in my late 20s | Ep 53

39

Being honest with yourself | The key to personal growth | Ep 52

40

The joy of side trips | Ep 51

41

What Vigan taught me | Vigan Adventures: Stories and Lessons | Ep 50

42

How to be happy? | Ep 48

43

The good thing about letting go | Ep 47

44

The best gift you can give to yourself | Ep 46

45

Random Stories of Kindness | Ep 45

46

Why words matter more than you think | Ep 44

47

Episode 43: Circles matter: Here's why

48

Episode 42: Answers for unanswered questions

49

Episode 41: How did I figure out what I want to be?

50

Ep 40: Is it worth the risk?

51

Episode 39: Kiddo

52

Episode 38: How journal writing help me in my 20s Part 2

53

Episode 37: How journal writing helped me in my 20s

54

Episode 36: Late 20s Feels: Going Solo

55

Episode 35: Embracing the new beginnings

56

Episode 34: How I made my 2023 better

57

Episode 33: Feeling old but still young

58

Episode 32: How to get that goal?

59

Episode 31: Fall in love AGAIN...

60

Episode 30: Young love... Sweet love

61

Episode 29: Figuring out what's next

62

Episode 28: What's next?

63

Episode 27: Passion, Purpose, Hobbies

64

Episode 26: Past or Future

65

Episode 25: Self-Love x Self-Care

66

Episode 24: Oh My High School Days!

67

Episode 23: Finding my home away from home (Part 2)

68

Episode 22: The fear of overcoming fear

69

Episode 21: Too late or too early?

70

Episode 20: 20-something struggle: Dealing with the feeling of aging

71

Episode 19: The kids and the Kiddo

72

Episode 18: #AMAKABOGERA. Confidence is the key

73

Episode 17: Finding my home away from home

74

Episode 16: That "felt hugged" feeling

75

Episode 15: Am I Miss Independent?

76

Season 2

77

Episode 14: Our Ssangmundong

78

Episode 13: The Frequently Asked Questions about Love (and more)

79

Episode 12: If this isn't love...

80

Episode 11: The kilig in little and not-so-little things

81

Episode 10: When I feel like asdfghjkl again

82

Episode 9: When I feel like asdfghjkl

83

Episode 8: Change. OMG! What to do?

84

Episode 7: Regrets, what-ifs, and everything in between

85

Episode 6: Letting go and goodbyes

86

Episode 5: What makes a moment memorable?

87

Episode 4: Being healthy in your 20s

88

Episode 3: Planned or unplanned: Which is better?

89

Episode 2: Is this for me? How will I know?

90

Episode 1: Not too late for firsts

91

Sarah's Bedtime Stories - Teaser