PODCAST · religion
The Cosmic Tea with Kir Grace 👽
by kir grace 👽
The Cosmic Tea is a podcast hosted by Kundalini yoga teacher, intuitive, energetic practitioner, and entrepreneur Kirsten Grace 👽✨ From nervous system healing, manifestation, spirituality, creativity, business, and consciousness… to crash outs and being a total bitch you’ll find it all here. Honest conversations, energetic shifts, spiritual perspective, and tools to help you feel more grounded, connected, creative, and alive.Instagram:www.kirgrace.comhttps://stan.store/xokirgrace
Episodes
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#106 breathe, b!tch! get out the way! 💫 ;) (let's talk kundalini yoga & pranayama)
🌀 TODAY’S EPISODE IS FOR YOU, IF… You’ve been trying to control your life through overthinking 🙋♀️ It feels like you've got 97039483242 tabs open in your brain. You’re overanalyzing your next step and your nervous system is taking the hit. ou’re holding your breath checking your bank account…
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#105 come chant with me! ong namo guru dev namo
Welcome to a bite size piece of Intro to Kundalini Yoga In this episode we explore the Adi Mantra: Ong Namo Guru Dev Namo The first mantra traditionally chanted in Kundalini yoga to “tune in” before practice begins. Inside this episode we explore: the meaning of the Adi Mantra tuning into a...
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#104 Intro to kundalini yoga with kir: MANTRA!
Welcome to Week 1 of Intro to Kundalini Yoga ✨ ✨ Join the Intro to Kundalini Yoga waitlist:https://xokirgrace.myflodesk.com/introtokundaliniwaitlist In this episode we dive into one of my favorite topics everrrrr mantra!! We explore: what Kundalini yoga actually is mantra as “mind projection”...
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#105 OOPS 💃 I ignored my intuition & started a street fight (verbal
LIVE! AURA MAXXXXXING WORKSHOP JUNE 13TH! SAVE YOUR SPOT: https://stan.store/xokirgrace/p/cosmic-kundalini I ignored my intuition…and shit went down! PUN INTENDED 💩 (gotta listen to get the joke 😜 ) but this episode isn’t really about that....it’s about what happens when you stop trying to make...
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#104 you’re contradicting your own desires
If you’re tired of calling yourself inconsistent when you know that’s not the full story…...it's time to BOOK HERE (1:1 Quantum Healing x Psychic Reading)
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#103 the universe doesn't speak english, it speaks...sanskrit? 🤔
BOOK YOUR 1:1 QUANTUM HEALING CALM THE CHAOS 11 DAY KUNDALINI This episode is for you IF: - You're doing all the things - the mindset work, the healing, the content - and you're still not receiving what you want. And you can't figure out why. 🔄😓 - You notice that when you create or sell…
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#102 your inner child is blocking your bag 💰 (lovingly)
book your 1:1 Quantum Healing with kir 🌀 THIS EPISODE IS FOR YOU IF… You have so much inside you. Ideas, gifts, things you want to make and share and say. And somehow they just... stay there. The freeze before you create. The spiral before you post. The thing that lives in your body for months…
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#101 how to get control of your life (it's not what you think)
CALM THE CHAOS 𝗧𝗢𝗗𝗔𝗬'𝗦 𝗘𝗣𝗜𝗦𝗢𝗗𝗘 𝗜𝗦 𝗙𝗢𝗥 𝗬𝗢𝗨, 𝗜𝗙:You've been saying "i just need to get control of my life" on repeat. You have lists. You have plans. You're thinking about it constantly. And somehow nothing is actually moving. Let's talk about why. 𝗜𝗡 𝗧𝗢𝗗𝗔𝗬'𝗦...
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#100 tbh I thought I'd be richer, calmer & pregnant by now!! 🤪
CALM THE CHAOS! 𝗧𝗢𝗗𝗔𝗬’𝗦 𝗘𝗣𝗜𝗦𝗢𝗗𝗘 𝗜𝗦 𝗙𝗢𝗥 𝗬𝗢𝗨, 𝗜𝗙: You WANNNTTTT ✨ a life that feels aligned, calm, creative, abundant… but when it comes time to actually show up, create, post, make moves, trust yourself… …you freeze. You overthink. You avoid. You disappear. You tell yourself...
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#99 Ek Ong Kar & the frequency of receiving more money 💸
www.kirgrace.com/hotgirlaura DOORS CLOSE AUGUST 31ST - Join now! The Magic Mantra: Receiving Love, Rewiring Your Nervous System & Dissolving Karma Ek Ong Kar Sat Gur Prasad is referred to as the “magic mantra” in the Kundalini tradition. It's not about calling desires in through force — it's…
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#98 what overthinking does to your aura (& how to fix it fast)
✨ Pulled from an IG Live If you’ve been spiraling about money, biz, your next post, or honestly just life ~ this is the episode you didn’t know you needed. We talk about: 🌀 What stress + overthinking actually do to your aura 📉 Why your energy field collapses when you’re in a loop 📿 How mantra...
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#97 subconscious entanglements, pink dresses and a surprise $3k cash moment!
this was from an ig live with @herazee and @xokirgrace If you’ve ever said, “I feel blocked, stuck, or like something’s in the way…” this episode is gonna blow your whole understanding of energy wide open. We’re talking: → The real deal behind “blocks” (aka subconscious entanglements in the aura)…
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#96 not giving a fuck is a healing practice & being seen gets to be fun!
HOT GIRL AURA price GOES UP August 1st! I accidentally said August 11th lol it's the first!! xoxoox T𝗢𝗗𝗔𝗬’𝗦 𝗘𝗣𝗜𝗦𝗢𝗗𝗘 𝗜𝗦 𝗙𝗢𝗥 𝗬𝗢𝗨, 𝗜𝗙: You’re trying to show up, be visible, sell your work, be seen ~ but your inner child is still carrying that deep ache of being misunderstood,...
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#95 being chill af and in flow for biz isn't passive ~ it's energy precision! 👽
💫 This episode is for you if: → You’ve ever confused burnout recovery with needing to do nothing → You spiral when it’s time to send the invoice or post your offer → You feel like you should be more consistent, but your nervous system disagrees → You want to understand how chill can be a…
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#94 Release the fucks, show up & save earthworms! 🪱
What an old man at the pool taught me about shame, selling, and showing up online. 💬 aka how a casual beach day turned into an energetic reframe I was lounging at my beach club, scrolling through DMs, answering questions, connecting with potential clients. Selling my offers. From my phone. In…
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#93 The energetic mechanics of how to REST & RECEIVE 🤑
It’s about what your mind is doing. Or more accurately… what your mind stops doing. Inside this episode I’m breaking down: 🧠 how the three mental bodies work in Kundalini Yoga (positive, negative, neutral) 🌪️ why most people aren’t actually resting-- they’re just looping, planning, controlling,...
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#92 You Are the Formula: Breaking the Rules + Raising Your Frequency Anyway
This episode was supposed to be a quick message for my Hot Girl Aura students… but once I started talking, I knew it had to be shared with everyone. We’re about halfway through the 11-day challenge, and a bunch of women have messaged me asking if they’re “doing it right.” → Is it okay to skip a...
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#91 Your AURA is choosing your timelines, this is how to make it choose the timeline filled with your desires! ~ (originally an IGLIVE)
This is from an IG live @xokirgrace Join HOT GIRL AURA and start mastering YOUR manifesting with kundalini yoga & mantra! In the world of Abraham Hicks, we hear: "Your vortex is already full. Your only job is to let it in.” But what’s actually stopping it from landing? Why do the clients, money,...
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#90 stop spiraling, start posting: why kundalini is THE FREAKIN' TITS for your content creation and money moves! 👯♀️
SUMMER IS COMING AND WE ARE SO BACK! 🌀 TODAY’S EPISODE This episode is for you if: You’re a spiritual entrepreneur with soOOOoooo much to say… but every time you sit down to write content, your chest tightens, your mind floods and suddenly the laundry feels more important than creative…
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#89 you don't chase, you attract so why are you walking so fast?! 💨 💃
Stop drop kunda challeneg is OPEN 👉 https://stan.store/xokirgrace/p/stopdropkunda 𝗧𝗢𝗗𝗔𝗬’𝗦 𝗘𝗣𝗜𝗦𝗢𝗗𝗘 𝗜𝗦 𝗙𝗢𝗥 𝗬𝗢𝗨, 𝗜𝗙: You’re tired of feeling like you’re always in a rush, chasing after life instead of enjoying it… You’ve got a curious spirit and want to learn how to attract...
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#88 money is weird, capitalism is fucked & i have thoughts
Money is weird. Capitalism is f*cked. And also—why do we waste so much of our energy overthinking everything? 🌀💸 In this episode, I’m sitting in a library parking lot, contemplating life (as one does), and getting into: ✨ The real reason money feels weird for highly sensitive, spiritually aware...
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#87 the tea about strategy, consistency & building a successful spiritual biz
𝗧𝗢𝗗𝗔𝗬’𝗦 𝗘𝗣𝗜𝗦𝗢𝗗𝗘 𝗜𝗦 𝗙𝗢𝗥 𝗬𝗢𝗨, 𝗜𝗙: You have BIG GOALS for your spiritual business (hello, $10k months!) but feel stuck on the how. You dream of showing up consistently and confidently, yet the overwhelm has you frozen. Let’s shift that energy! 𝗜𝗡 𝗧𝗢𝗗𝗔𝗬’𝗦…
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#86 do you really need to invest big $ to make big $? Hard no. Sorry but the spiritualbizsoandso, contentcreationqueefs, & alphafemmbots of the world are feeding you BS 💩
do you really need to invest big $ to make big $? Hard no. Sorry but the spiritualbizsoandso, contentcreationqueefs, & alphafemmbots of the world are feeding you a pile of bullsh*t Sure, I’m into online business, but you know what I’m into even more? Being a fiery, fearless Jersey girl with a...
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#85 COSMIC BIZ: stabilizing your income with subconscious reprogramming
free subconscious reprogramming training 𝗧𝗢𝗗𝗔𝗬’𝗦 𝗘𝗣𝗜𝗦𝗢𝗗𝗘 𝗜𝗦 𝗙𝗢𝗥 𝗬𝗢𝗨, 𝗜𝗙: You’re feeling overwhelmed by life’s unexpected challenges—or if you’re highly sensitive (HSP) and constantly question whether you’re doing enough while trying to run your business—and you’re wondering...
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#84 COSMIC BIZ: the basics, bitch! 💋
hello, hello cosmic biz babes! Not a cosmic biz babe yet? Look no further 👉 COSMIC BIZ MEMBERSHIP In this episode I lay out the basics YA GOTTA KNOW when starting your online biz...I cover the stuff we often categorize as boring and annoying (LLC, taxes, lead magnet) buuuut when we look at...
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💌 MONDAZE: cry me a river of cash flow
Who said there's no crying in biz? I beg to differ! And so does my bank account. 🤭 Take a listen and find out wtf I am talking about and how you can cry more & make more money lol for real. love u! get MONDAZE delivered to your inbox weekly 👉 click here COSMIC BIZ PRE-SALE PARTY join us & get...
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#83 biz, chaos + catchin' up with you!
Guess who's back, back again 🎶 Kir is back, tell a friend! 😎✨ COSMIC BIZ IS $2000 OFF RIGHT NOW! In this episode, I’m back after a few crazy months, sharing how I’ve been navigating business while life’s been all kinds of "WTF". Plus, updates on Cosmic Biz pre-sale and the launch of my...
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#82 SOMETHING CRAZY HAPPENED
On June 9th, 2024 (yesterday lol) my ass got a smackdown from the universe and I must admit, it was a long time coming! From unaligned business coaches to some deep inner child work, this episode not only spills the tea BUT also offers my fellow highly sensitives a big hug! There's nothing wrong...
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#81 WTF to sell & how to sell it 🤑
𝗧𝗢𝗗𝗔𝗬’𝗦 𝗘𝗣𝗜𝗦𝗢𝗗𝗘 𝗜𝗦 𝗙𝗢𝗥 𝗬𝗢𝗨, 𝗜𝗙: You WANNNTTTT 👯♀️😍 to make moves in the spiritual entrepreneurial space BUUUUT you're like, "But Kir, I have nothing sell!" Or "I don't know what my offer could beeee!" In my new podcast episode of the cosmic tea, I present you why you...
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#80 how to reprogram your biz beliefs 👽
I AM NOT DOING ENOUGH 😈 have you ever had that thought?! If so, tune in BECAUSE in this episode I break down how a single thought like, "I'm not doing enough," can completely derail you from your highest frequency timeline AND how to shift into a more expansive state. Enjoy! COSMIC BIZ COMING...
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#79 It's a big fucking deal
WHAT IS?! It's a big fucking deal that we live in a time when spiritual, creative, sensitive women can earn money online with their work.......... It's a big fucking deal that we are smack in the middle of a patriarchy AND we can start earning money online with our soul led work..... Let's…
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#78 rejection wounds in biz & beyond
Being highly sensitive isn't easy and neither is running a business. And yet here I am - doing it! In this episode I get personal about my behind the scenes journey navigating heartache alongside the incredible insights given through my quantum inner child work process. I love you! Xo - Kir…
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#77 the anti-niche manifesto
In this episode I riff around niches, offers and client examples of niche pivots so you can free yourself from niche freeze mode and start selling your work online with more clarity! If you're a multi-passionate creative like me the whole "find your niche" thing might create freeze mode and a big...
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#76 COSMIC BIZ: stop projecting your 💩 onto your business so you can make more money ;) 💸
𝗧𝗢𝗗𝗔𝗬’𝗦 𝗘𝗣𝗜𝗦𝗢𝗗𝗘 𝗜𝗦 𝗙𝗢𝗥 𝗬𝗢𝗨, 𝗜𝗙: You WANNNTTTT 👯♀️😍 MORE money in your 1:1 service based spiritual biz, but when it comes to taking strategic action, you reject mainstream marketing & lean into ‘woo woo’ a bit too much 🤪 ^ (ie. LIKEEEE when it comes to…. increasing your...
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#75 I've got thoughts on cannibas, reality tv, friendship break ups + kundalini yoga!
......all the thangs, babe! NEW KUNDALINI YOGA CLASS ON YOUTUBE Cosmic Kundalini Membership episode time stamps + secret links 🤫 📰 Starting a Monday Newsletter (00:00:01) 😓 Dealing with Overwhelm and Triggers (00:02:56) How I've been juggling BFF break ups, family drama & biz life 💡 Patreon...
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#74 HOW TO DETACH to ATTRACT + behind the scenes of my current biz cycle 🩸
In this podcast episode I sit down to catch up and share with you what's been going on behind the scenes in business, how to detach from outcomes in selling online & what's exciting in 2024! How are you?! I'm stoked to be back! xoxo Dm me in insta, share the pod, leave a review! love ya CURRENTLY...
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#73 HOW YOU REACT MATTERS like, it turns into physical matter... get it?! 🤯
Let's hang! In this chit chat I talk to you about how our reactive patterning co-creates physical reality and how to shift it into miracle mode! ~ I share an inspiring story from a woman in my cosmic kundalini mastermind! Her partner lost his job 😩 and you won't BELIEVE how she's handling it....…
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#72 TALK IS CHEAP, MOTHER FUCKERS! Why your manifestations may be stuck en route 😬
In this episode of THE COSMIC TEA, I share with you my unique insights into the energetic mechanics of manifesting in this reality. Actions speak louder than words - this applies to manifesting! This episode will inspire you to start moving in the direction of your dreams! It is NOT enough to say...
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#71 HOW TO CUT ENERGY CORDS + the HOT tea on my recent BFF breakup 💔
𝗧𝗢𝗗𝗔𝗬’𝗦 𝗘𝗣𝗜𝗦𝗢𝗗𝗘 𝗜𝗦 𝗙𝗢𝗥 𝗬𝗢𝗨, 𝗜𝗙: You KNOW deep down that when it comes to attracting & creating MORE of what you desire in your life, you need to let go of some patterns keeping you stuck. ^ (ie. LIKEEEE.. that asshole friend reflecting a pattern of your mother wound 👀)…
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#70 HOW TO MANIFEST MONEY + take action steps when you feel stuck in survival mode
👻 𝗧𝗢𝗗𝗔𝗬’𝗦 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚 𝗤𝗨𝗘𝗦𝗧𝗜𝗢𝗡: “I know in order to manifest a new job & money I need to let go, but my mind won’t stop spiraling into fear!” ❓ My mind keeps telling me I can’t relax because I need money now! ❓ AND, how do I manage all this anxiety?” Let me be real AND woo woo…
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#69 HOW TO SPEED UP YOUR MANIFESTATION PROCESS + what to do when it looks like it's not happening.
👽 𝗧𝗢𝗗𝗔𝗬’𝗦 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚 𝗤𝗨𝗘𝗦𝗧𝗜𝗢𝗡: “My manifestation is NOT showing up, help! Can I make it come faster? ” ❓ What do I do? ❓ AND, how do I manage anxiety about the unknown?” Let’s be real. It’s not easy to be patient when we WANT the partner, the job, the car, the money - the...
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#68 OH NO! exploring structure vs. flow in business, life & creativity....
Oh snap! The ultimate showdown: Structure vs. Flow – who takes the crown? 🤔💥 It's not one or the other, we know this! But sooo often we get stuck and resist and get all fucked up in our heads about it...right? In this episode I chat about: 1️⃣ The struggle with perfection and freezing in the…
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#67 for when you feel creatively constipated 💩 🎨
Do you ever feel creatively stuck? Do you struggle to find the balance between structure and flow state? Do you ever find yourself overthinking in freeze mode instead of JUST TAKING ACTION? You aren't alone! Freeze mode IS a thing and it's 100% of the time from a dysregulated nervous system which...
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#66 money patterns + energy alignment + blonde betches on the internet
The title says it all. THE MONEY MANIFESTATION SONG 🤑 https://open.spotify.com/track/6rF9Ou2z6XkZaPwdxz2yoL?si=51a073a048104c07 COSMIC KUNDAAAA early bird last chance 👉 https://kirgrace.teachable.com/p/cosmickundalini?coupon_code=EARLYBIRD&product_id=4913712 FREE WORKSHOP AUGUST 15TH ➡️...
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#65 how I quantum leaped away from dave ramsey
Hiiii 👋 in this episode of the cosmic tea we chat about: ➡️ observing the inner critic ➡️ screw dave ramsey and get the fucking latte ➡️ how to see where we are projecting our $ stories ➡️ investing in the pursuit of pleasure and self trust (I give you a little homework assignment) ➡️ trusting...
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#64 ALIGN YOUR ENERGY IN 5 MINUTES with this kundalini mantra 🎶
🦋 𝗧𝗢𝗗𝗔𝗬'𝗦 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚 𝗤𝗨𝗘𝗦𝗧𝗜𝗢𝗡: "I feel overwhelmed and in desperate need of a daily spiritual practice. Help! 🙏" ❓ Can just 5 minutes of kundalini really make a significant impact? 🕰️ ❓ How can I tune into a new frequency every morning without a lengthy routine? 🌅 ❓ How do…
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#63 how to make decisions with your higher mind
In this podcast episode I pulled from an IG LIVE, I discuss decision-making and the importance of approaching it with a non-dualistic mindset. I encourage listeners to question external pressure and the illusionary construct of time, and to refine the mind through practices like mantra and...
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#62 EXPOSED: spiritual influencers in the wild
Get ready for an episode of piping hot gossip. Join me as I spill the tea about a handful of spiritual influencers I've encountered on Instagram. Brace yourself for a rollercoaster ride filled with a touch of sass, a sprinkle of humor, and plenty of valuable insights that we can all relate to.
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#61 what kind of starseed are you? 👽🐬✨
Dear Kir.... Q: how do I know what kind of starseed I am? A: (( listen to the episode)) Are you just starting out your starseed exploration journey? Take my Quiz! Quiz: are YOU a starseed? https://quiz.tryinteract.com/#/60baca2342da1a0017f0a84f
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#60 dear highly sensitive starseed….
A short and sweet message from me to you ⭐️ do you feel alone in your sensitivity? Does society feel confusing? Are you on an emotional roller coaster? Is your nervous system fried? Start here and hold my hand! You aren’t alone and despite what you may believe, you CAN create a life in 3D that...
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ABOUT THIS SHOW
The Cosmic Tea is a podcast hosted by Kundalini yoga teacher, intuitive, energetic practitioner, and entrepreneur Kirsten Grace 👽✨ From nervous system healing, manifestation, spirituality, creativity, business, and consciousness… to crash outs and being a total bitch you’ll find it all here. Honest conversations, energetic shifts, spiritual perspective, and tools to help you feel more grounded, connected, creative, and alive.Instagram:www.kirgrace.comhttps://stan.store/xokirgrace
HOSTED BY
kir grace 👽
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