All Episodes

Happy Thinking Healthy Life - Master Your Mindset and Get $#it Done!

Episode 52 - When Burnout Becomes Your Catalyst with Guest Erica Olenski Johansen

Episode 51 - Let Your No be No with Guest Megan Armstrong

Episode 50 - One Step Back, Two Steps Forward with Guest Brooke Rozzie

Episode 49 - Your Body has a Budget with Guest Teresa Lodato

Episode 48 - It's an Every Day Transformation with Guest Bruce Sanchez

Episode 47 - What If? with Guest Sasha Morozov

Episode 46 - Stop Before You Start with Guest Chelsie Ward

Episode 45 : Blessing in the Burnout with Guest Lisa Dunlap

Episode 44 : Healing is Greater Than Coping with Jinnie Lee Schmid

Episode 43 - Honoring Your Own Time with Guest Cory Zacker

Episode 42 - Breaking Through Burnout with Guest Louise Valentine

Episode 41 - Breaking Old Habits and Building New Ones with Guest Geoff Seow

Episode 40 - Curiosity and Community Cures with Guest Adele Wang

Episode 39 - Prepare and Prevent with Guest Michelle Perry

Episode 38 - Don't Just Survive...Thrive with Guest Michelle Risser

Episode 37 - You Are Not Invincible with Guest Iveta Bartolovica

Episode 36 : Boredom Busyness and Burnout with Guest Anna Granta

Episode 35 - Be Curious About Your Challenges with Guest Paige Mitchell

Episode 34 - When the Body Knows Better than the Brain with Guest Renee Schulte

Episode 33 : Connection Creates Cooperation of Body and Mind with Guest Sarah Alysse Rosner

Episode 32 - Shame! Anxiety! Fear! Oh My! with Guest Kyira Wackett

Episode 31 - When Denial and Grief Cause Burnout

Episode 30 - Balance Cancels Burnout with Guest J. Winslow

Episode 29 - These Aren't Rhetorical Questions with Elizabeth Collins

Episode 28 - Not So Easy as 1-2-3 or Maybe It is with Yvonne Damm

Episode 27 - The Habit of Happy

Episode 26 - Confident Connected Consistency with Guest Kyla Meuer

Episode 25 - Rediscovering your Inner Queen with Tanya Valentin

Episode 24 - Loving the Process Not the Goal with Guest Jess Ekstrom

Episode 23 - Navigating the Curve Balls with Guest Karsta Hurd

Episode 22 - Three Key Variables in Developing Resilience with Guest John Earls

Episode 21 - Doing More is Not Being More with guest Dr. Vijayeta Sinh

Episode 20 - Spousal Care Taker Burnout with Guest Melissa Miller

Episode 19 - Managing Life Transitions with Guest Becky Dozeman

Episode 18 - Happy New Year - Addressing Resentments

Episode 17 - The shift from Balance to Harmony with Guest Susan Axelrod

Episode 16: Complete State of Burnout with Guest Melissa Rohlfs

Episode 15 - Rediscovering Self with Guest Carrie Jeroslow

Episode 14 - Burnout Coach Corner with Guest Dr. Kimberly Wilson, Dr. Burnout

Episode 13: The Maxed Out Lifestyle with Guest Nicole Tsong

Episode 12 - with Guest Kara Hoholik - CEO Mom Managing it ALL

Episode 11 - You Don't Have to Push Through with Guest Kathy Murphy

Episode 10 - Volunteer Burnout with Guest Stacy Pierce

Episode 9: Functional Medicine and Burnout Recovery with Guest Raewyn Guerrero

Episode 8: Power of Connection with Guest Martha Sullivan

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Episode 7 - The Power of Dance Parties

Episode 6: Future Reflection

Burnout Specialist - Special Guest Dr. Kate Steiner

Episode 5 - Mindset with Guest Dan Faill

Episode 4 - Mental Fitness with Guest Elliot Barnett

MasterClass in Webcam Confidence with Special Guest Dr. Kate Steiner

Episode 3 - Guest Patricia Roberts

Episode 2 - with Dr. Thea Zunick

Backing Away from Burnout- choosing the path of lesser resistance

Episode 1: Nice to Meet You!

Stories That Inspire Hope with Kornelia Stephanie and Friends