The G3X Podcast: God Gym Grind Unfiltered

Preston Wilmore doesn’t hold anything back in this episode.From childhood trauma and substance abuse to finding structure, discipline, and purpose through fitness — this conversation is about what it really looks like to rebuild your life. Not perfect. Not easy. Just real.We get into mental health, relationships, starting from zero in the gym, and the mindset shift it takes to stop surviving and start becoming. If you’re in a place where you know you need to change… this might be the push.Timestamps:00:00 Introduction to Preston's Journey02:42 Overcoming Childhood Trauma05:13 The Path to Substance Abuse07:44 Work Addiction and Its Consequences10:21 Transitioning to a Healthier Lifestyle12:43 Finding Purpose and Passion in Fitness15:19 Weight Loss Journey and Nutrition Insights16:59 The Ongoing Journey of Self-Improvement21:18 Getting Started in Bodybuilding24:37 The Impact of Relationships on Personal Growth27:38 Navigating Mental Health and Relationships33:50 Getting Started in Fitness36:23 Understanding Weight Loss and Body Composition39:18 The Role of Supplements in Fitness42:02 Navigating Steroid Use and Health47:37 Final Thoughts and Personal GrowthPreston Wilmore's Links:https://www.instagram.com/bethlehemthebeast/https://www.tiktok.com/@bethlehemthebeastNew episodes drop every Friday at 10AM ESTFollow G3X Fitness:Instagram: https://www.instagram.com/g3x_fitness/Facebook: https://www.facebook.com/g3xfitness/TikTok: https://www.tiktok.com/@g3xfitnessListen on Spotify:https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8Apple Podcasts:https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680Shop G3X:https://g3xfitness.com/Want to be a guest?https://g3xfitness.com/pages/the-g3x-podcast

In this episode of The G3X Podcast, I sat down with Hunter Nelson for a real conversation about what it looks like to keep going when life hands you pain, limitation, and setbacks before you ever feel ready.Hunter opened up about growing up with a paralyzed arm, wrestling with identity, and carrying the weight of personal trauma while trying to feel like everyone else. We talked about the inner battles people don’t always see, how mental health and self-acceptance shape everything, and why healing starts when you stop hiding what hurt you.We also got into how fitness became more than a workout for Hunter. It became a place to rebuild confidence, process pain, and prove to himself that he could become stronger from the inside out. That same mindset helped him move into entrepreneurship and build something of his own with resilience, authenticity, and a relentless grind.What stood out most was Hunter’s honesty. He shared how inner work, hard conversations, and learning to fail in front of people helped him grow into who he is today. If you’ve been carrying trauma, self-doubt, or the pressure to have it all figured out, this conversation is a reminder that growth is messy and worth it.For the ones still becoming, this episode is about staying rooted in who you are, rebuilt through discipline, and relentless about becoming who you were meant to be.Sometimes the breakthrough starts when you stop running from the pain and let God shape your direction through it. Faith doesn’t always remove the struggle, but it can steady your steps while you keep moving.Follow Hunter on social:Instagram: https://www.instagram.com/_hunter_nelson__/TikTok: https://www.tiktok.com/@_hunter__nelson_?lang=enSubscribe, watch the full episode, and connect with us if this one hit home.00:00 - Intro04:35 - Childhood Challenges09:36 - Identity and Acceptance14:39 - Family Dynamics19:24 - Strength Through Fitness24:02 - Gym Transformation25:36 - Self-Validation28:34 - Entrepreneurship Journey35:07 - Business Ownership41:17 - Inner Growth49:57 - Final WisdomNew episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts! Follow G3X Fitness:Instagram: https://www.instagram.com/g3x_fitness/Facebook: https://www.facebook.com/g3xfitness/TikTok: https://www.tiktok.com/@g3xfitnessThreads: https://www.threads.net/@g3x_fitnessListen on Spotify: https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680Visit our site for all kinds of God Gym Grind merch: https://g3xfitness.com/Want to be a guest on the podcast? Sign up here: https://g3xfitness.com/pages/the-g3x-podcastDon’t forget to subscribe, follow, and share! We’re building a community of warriors living the God Gym Grind lifestyle every day.#inspiration,#personaldevelopment,#overcomingadversity,#fitnessjourney,#entrepreneurship,#mentalhealth,#relentlessgrind,#g3x,#theg3xpodcast,#godgymgrind,#stillbecoming

I sat down with Rosie Flores to talk about what it really takes to gain muscle on a plant-based diet, without the hype, the excuses, or the internet myths.Rosie shared how her cultural roots shaped her work ethic, how she navigated an on-and-off fitness journey, and what finally helped her lock in. We got real about the difference between motivation and discipline, why planning wins when feelings fade, and how being intentional with your food and training changes everything.If you’ve ever wondered whether vegan bodybuilding is legit, Rosie breaks down the protein conversation, the daily challenges of staying consistent, and simple nutrition tips you can actually apply this week, especially if you’re trying to build muscle while still enjoying the food you grew up with.This episode is for the ones still becoming: rooted in identity, rebuilt through discipline, relentless about the goal.Follow Rosie Flores on social:Instagram: https://www.instagram.com/rosiee.flores/TikTok: https://www.tiktok.com/@rosiee.floresSubscribe for more conversations like this, watch through to the end, and connect with me in the comments, what are you working on right now?00:00 - Intro02:48 - Culture & work ethic05:39 - On-and-off journey08:10 - Discipline vs motivation10:51 - Going plant-based13:39 - Vegan challenges & support16:39 - Vegan vs plant-based19:05 - Favorite plant-based meals29:58 - Tofu scramble tips31:24 - Protein myth-busting34:34 - Nutrition for gains37:26 - Intentional planning43:37 - Balance & flexibility52:16 - Final thoughtsNew episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts! Follow G3X Fitness:Instagram: https://www.instagram.com/g3x_fitness/Facebook: https://www.facebook.com/g3xfitness/TikTok: https://www.tiktok.com/@g3xfitnessThreads: https://www.threads.net/@g3x_fitnessSnapchat: https://snapchat.com/t/C4YzVOEGX (Twitter): https://x.com/g3xfitnessBlueSky: https://bsky.app/profile/g3xfitness.bsky.socialLinkedIn: https://www.linkedin.com/company/g3x-fitness/Listen on Spotify: https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680Visit our site for all kinds of God Gym Grind merch: https://g3xfitness.com/Want to be a guest on the podcast? Sign up here: https://g3xfitness.com/pages/the-g3x-podcastDon’t forget to subscribe, follow, and share! We’re building a community of warriors living the God Gym Grind lifestyle every day.#g3x,#theg3xpodcast,#godgymgrind,#stillbecoming,#veganbodybuilding,#plantbaseddiet,#fitnessmotivation,#culturalfitness,#musclebuilding,#nutritiontips,#disciplineinfitness

I sat down with Lindsay Kaplan, Head of Talent at Echelon, for a real conversation about what it looks like to outgrow a party season and rebuild your life with discipline.We talked about her early days in Miami, leaving a high-paying hospitality career, and the turning point that led her to stop drinking completely and commit to a healthier lifestyle. Lindsay breaks down how personal training played a huge role in her weight loss journey, why indoor cycling gets misunderstood, and what it took to learn virtual fitness when everything went online.We also got into the behind-the-scenes side of the fitness industry: building a real resume, managing big personalities, evolving your coaching style, and creating community with members; whether it’s in a room full of people or on the other side of a screen.And then we went deeper into the parts of her life that keep her grounded: creative passions like photography and DJing, and her calling toward animal rescue. Lindsay shares what’s happening in overcrowded shelters right now, what to consider before adopting, and how giving back can reshape your purpose.Faith-wise, I loved how her story points back to one simple truth: direction changes when your decisions change. Sometimes God doesn’t “drop” a new life on you, you choose it, one disciplined day at a time.This one is for anyone still becoming: rooted in what matters, rebuilt through consistency, and relentless about living with intention.Follow Lindsay Kaplan on social:Instagram: https://www.instagram.com/fablinds/Instagram: https://www.instagram.com/everydogdeserves_/TikTok: https://www.tiktok.com/@fablindsSubscribe for more conversations like this, watch through to the end, and connect with me in the comments—tell me what you’re rebuilding right now.00:00 - Intro00:29 - Miami + early career03:20 - Hospitality to fitness06:12 - Turning point09:02 - Cycling + group fitness13:17 - Fitness during COVID16:11 - Indoor cycling myths19:55 - Virtual fitness shift21:47 - Connecting online22:47 - Head of Talent at Echelon24:17 - Becoming an instructor26:03 - Managing personalities28:16 - Coaching style evolution29:07 - Favorite instructor moments31:54 - Creative passions35:12 - Getting into dog rescue37:09 - Shelter crisis reality39:14 - Dog adoption advice43:54 - The call to give back47:39 - Final wisdomNew episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts! Follow G3X Fitness:Instagram: https://www.instagram.com/g3x_fitness/Facebook: https://www.facebook.com/g3xfitness/TikTok: https://www.tiktok.com/@g3xfitnessThreads: https://www.threads.net/@g3x_fitnessSnapchat: https://snapchat.com/t/C4YzVOEGX (Twitter): https://x.com/g3xfitnessBlueSky: https://bsky.app/profile/g3xfitness.bsky.socialLinkedIn: https://www.linkedin.com/company/g3x-fitness/Listen on Spotify: https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680Visit our site for all kinds of God Gym Grind merch: https://g3xfitness.com/Want to be a guest on the podcast? Sign up here: https://g3xfitness.com/pages/the-g3x-podcastDon’t forget to subscribe, follow, and share! We’re building a community of warriors living the God Gym Grind lifestyle every day.#g3x,#theg3xpodcast,#godgymgrind,#stillbecoming,#fitness,#cycling,#personaltraining,#lifestylechange,#echelon,#miami,#hospitality,#virtualfitness,#weightloss,#groupfitness,#coaching,#selfimprovement,#animalrescue,#photography,#dogadoption,#personalgrowth,#managementstyles,#communityservice,#creativepassions,#lindsaykaplan

In today’s episode, I sat down with Regina, a Miami content creator who made the jump from real estate in San Diego to building content full-time.We got real about burnout, starting over in a new city, and how long it can take to find your niche. Regina breaks down what finally helped her move past the fear of posting, why consistency beats perfection, and how you can start creating with what you already have (yes, even just your phone).We also talk through the part people don’t always see: criticism, confidence, and the relationship dynamics that come with always filming, editing, and posting. If you’re trying to build a personal brand, grow engagement, and actually understand what your analytics are telling you, this episode will give you practical steps you can apply today.At G3X we’re still becoming — rooted, rebuilt, relentless. This conversation is a reminder that the call is on your life, but the craft is built through discipline.Follow Regina on social:Instagram: https://www.instagram.com/reginagmiami/TikTok: https://www.tiktok.com/@reginagmiamiSubscribe for more conversations like this, watch the full episode, and connect with me in the comments.00:00 - Introduction to Regina and Her Journey02:03 - Transition from Real Estate to Content Creation05:07 - Finding Your Niche in Content Creation08:50 - Overcoming the Fear of Posting12:42 - The Importance of Consistency and Feedback15:37 - Building Confidence in Content Creation19:43 - The Reality of Content Creation Challenges22:37 - Creating Engaging Content with Limited Resources24:16 - The Art of Storytelling in Content Creation25:49 - Navigating Criticism and Support in Content Creation26:39 - Balancing Relationships and Content Creation30:26 - The Content Creation Process: From Filming to Posting38:21 - Understanding Analytics for Better Engagement45:17 - Final Words of Wisdom for Aspiring CreatorsNew episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts! Follow G3X Fitness:Instagram: https://www.instagram.com/g3x_fitness/Facebook: https://www.facebook.com/g3xfitness/TikTok: https://www.tiktok.com/@g3xfitnessThreads: https://www.threads.net/@g3x_fitnessSnapchat: https://snapchat.com/t/C4YzVOEGX (Twitter): https://x.com/g3xfitnessBlueSky: https://bsky.app/profile/g3xfitness.bsky.socialLinkedIn: https://www.linkedin.com/company/g3x-fitness/Listen on Spotify: https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680Visit our site for all kinds of God Gym Grind merch: https://g3xfitness.com/Want to be a guest on the podcast? Sign up here: https://g3xfitness.com/pages/the-g3x-podcastDon’t forget to subscribe, follow, and share! We’re building a community of warriors living the God Gym Grind lifestyle every day.#g3x,#theg3xpodcast,#godgymgrind,#stillbecoming,#contentcreation,#socialmedia,#niche,#miami,#influencer,#personalbranding,#overcomingfear,#consistency,#engagement,#videoproduction,#storytelling,#analytics,#relationshipdynamics,#videoediting,#audienceengagement,#influencertips,#creativeprocess

I sat down with Jose Colon—HYROX personal trainer, coach, and Army National Guard veteran—for a real conversation about discipline, identity, and building a fitness mindset that lasts.Jose broke down how his path from student athlete to military service shaped the way he trains, coaches, and lives. We talked about structure, mental resilience, and why remembering your “why” is the thing that carries you when motivation fades.We also got practical for anyone trying to run smarter—especially beginners. Jose shared common mistakes that lead to injury, why strength training matters for runners, how to think about a weekly running split, and why carbs aren’t the enemy when performance is the goal.As he prepares for his next HYROX race, Jose opened up about getting humbled in his first event, what he learned, and the strategic changes he’s making as he chases a sub-60 finish.Faith doesn’t have to be loud to be real—sometimes it’s just choosing discipline, direction, and character when nobody’s watching. That rooted mindset is what helps you stay rebuilt through the process and relentless in the purpose.Follow Jose Colon on social:Instagram: https://www.instagram.com/conditioningwithcruz/Threads: https://www.threads.com/@conditioningwithcruzTikTok: https://www.tiktok.com/@conditioningwithcruzTikTok: https://www.tiktok.com/@josethezillennialSubscribe for more conversations for the ones still becoming. Watch the full episode, share it with a friend, and connect with me in the comments.00:00 - Introduction to Jose and His Fitness Journey02:40 - The Impact of Military Discipline on Fitness05:34 - Running: From High School to Military Marathons08:17 - Mindset and Motivation in Fitness10:51 - Coaching Philosophy: Empowering Clients13:40 - Common Mistakes for Beginner Runners16:28 - Strength Training for Runners19:13 - Structuring a Running Workout22:21 - Experiencing High Rocks for the First Time23:23 - The PFT Experience: A Humbling Challenge28:10 - The Electric Energy of Competition32:58 - Training for Success: Strategic Changes37:49 - Coaching Insights: Pushing Potential41:09 - Celebrating Wins: The Key to MomentumNew episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts! Follow G3X Fitness:Instagram: https://www.instagram.com/g3x_fitness/Facebook: https://www.facebook.com/g3xfitness/TikTok: https://www.tiktok.com/@g3xfitnessThreads: https://www.threads.net/@g3x_fitnessSnapchat: https://snapchat.com/t/C4YzVOEGX (Twitter): https://x.com/g3xfitnessBlueSky: https://bsky.app/profile/g3xfitness.bsky.socialLinkedIn: https://www.linkedin.com/company/g3x-fitness/Listen on Spotify: https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680Visit our site for all kinds of God Gym Grind merch: https://g3xfitness.com/Join me on Whatnot for live merch drops!Sign up using my referral link and get a $15 bonus on your first purchase! Plus, you’ll auto-follow me and be first in line to catch the drops https://whatnot.com/invite/g3xfitnessWant to be a guest on the podcast? Sign up here: https://g3xfitness.com/pages/the-g3x-podcastDon’t forget to subscribe, follow, and share! We’re building a community of warriors living the God Gym Grind lifestyle every day.#Hyrox,#fitness,#personaltraining,#running,#mindset,#nutrition,#strengthtraining,#military,#discipline,#celebratewins,#g3x,#theg3xpodcast,#godgymgrind,#stillbecoming

I sat down with Evan Johnston, founder of Trust the Progress Clothing, to talk about the real story behind the brand—and the identity shift that shaped it. In “From Hockey to MMA—Evan Johnston on Trusting the Process,” Evan breaks down how 16 years of hockey led to a hard transition, why MMA became his next chapter, and how he turned a high school senior project into a message people can wear.We got into what happens when the sport you’ve always been becomes something you used to do—and how to rebuild your identity without losing your edge. Evan shares what “trust the progress” actually looks like day to day: discipline, community, and taking the next step even when you can’t see the full path.If you’re building a brand, chasing a goal, or trying to stay consistent while juggling work, training, and life—this one is for you. We talk business fundamentals, brand messaging, learning from others, and staying motivated when it gets heavy.I’m big on being rooted, rebuilt, and relentless—and this conversation is a reminder that progress is earned in the unsexy reps. One decision at a time. One day at a time.Follow Evan Johnston on social:Instagram: https://www.instagram.com/evanjohnston._/Instagram: https://www.instagram.com/trusttheprogressclothing/Website: https://trusttheprogressclothing.com/Subscribe for more episodes, watch the full conversation, and connect with me in the comments with what you’re working through right now.00:00 - Intro02:07 - Hockey to MMA shift05:45 - Identity after sports08:39 - Trust the Progress begins09:13 - Brand evolution12:54 - Risk in entrepreneurship16:28 - Balancing life and business18:41 - Work vs passion21:43 - Business fundamentals25:18 - Mid-episode reset27:04 - Staying motivated32:54 - Building community35:03 - Trusting the process36:03 - Final wisdomNew episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts! Follow G3X Fitness:Instagram: https://www.instagram.com/g3x_fitness/Facebook: https://www.facebook.com/g3xfitness/TikTok: https://www.tiktok.com/@g3xfitnessThreads: https://www.threads.net/@g3x_fitnessSnapchat: https://snapchat.com/t/C4YzVOEGX (Twitter): https://x.com/g3xfitnessBlueSky: https://bsky.app/profile/g3xfitness.bsky.socialLinkedIn: https://www.linkedin.com/company/g3x-fitness/Listen on Spotify: https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680Visit our site for all kinds of God Gym Grind merch: https://g3xfitness.com/Join me on Whatnot for live merch drops!Sign up using my referral link and get a $15 bonus on your first purchase! Plus, you’ll auto-follow me and be first in line to catch the drops https://whatnot.com/invite/g3xfitnessWant to be a guest on the podcast? Sign up here: https://g3xfitness.com/pages/the-g3x-podcast Don’t forget to subscribe, follow, and share! We’re building a community of warriors living the God Gym Grind lifestyle every day.#EvanJohnston,#TrustTheProgress,#entrepreneurship,#clothingbrand,#MMA,#sports,#identity,#motivation,#business,#community,#g3x,#theg3xpodcast,#godgymgrind,#stillbecoming

In this episode of The G3X Podcast, I sat down with entrepreneur Larry Flores, the founder of Surf Trip Supply, to unpack a powerful story of faith, hustle, and purpose-driven brand building.Larry started his brand at just 14 years old with only $150 and a vision that wouldn’t let him go. We talked about how he built Surf Trip Supply from his bedroom into a real business, the struggles behind the scenes that most people never see, and the moments when quitting felt easier than staying faithful to the grind.Larry opened up about the role of faith in his journey—how trusting God has guided his decisions, redirected his steps, and kept him grounded when the pressure of entrepreneurship got heavy. We dug into what it practically looks like to trust God in business, how to discern when it’s His voice versus your own desires, and why contentment and gratitude matter just as much as growth and profit.We also explored how Larry has been intentional about building a community around Surf Trip Supply, not just selling products. He shared how evolving his brand’s messaging helped him connect with the right audience, why understanding your demographic is crucial, and how staying true to his identity keeps the brand authentic even as it grows.From content creation being the engine of business growth, to balancing personal style with brand aesthetics, to the importance of engaging with your audience and never letting quitting be an option—Larry’s story is a blueprint for youth entrepreneurship and faith-fueled business owners who want to build something real and lasting.If you’re an entrepreneur, a creative, or someone trying to walk out your calling with God at the center, this conversation will encourage you to trust the process, stay faithful in the grind, and remember that your journey is bigger than just business.Follow Larry on social:Instagram (Larry): https://www.instagram.com/larry_flores7/Instagram (Surf Trip Supply): https://www.instagram.com/surftripshop/YouTube: https://www.youtube.com/@surftripsupplyWebsite: https://surftripsupply.com/TikTok: https://www.tiktok.com/@surftripsupplyThank you for watching and rocking with The G3X Podcast. Make sure you subscribe, drop a comment about your biggest takeaway, share this episode with a friend who needs it, and keep tapping in as we put God first, hit the gym for discipline, and grind with purpose.Chapters:00:00 Introduction to Larry Flores and Surptrip Supply01:49 The Origin Story: From Bedroom to Business05:17 The Struggles Behind the Success10:32 The Role of Faith in Entrepreneurship14:40 Faith and Entrepreneurship: Trusting God's Guidance16:49 Distinguishing Divine Guidance from Personal Decisions18:41 Building a Community Through Brand Identity21:36 Evolving Brand Messaging and Identity25:02 Balancing Personal Style with Brand Aesthetics27:04 Maintaining Identity Amidst Brand Growth29:35 Content Creation: The Key to Brand Success36:33 Final Thoughts: The Importance of ContentmentNew episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts!  Follow G3X Fitness:Instagram: https://www.instagram.com/g3x_fitness/Facebook: https://www.facebook.com/g3xfitness/TikTok: https://www.tiktok.com/@g3xfitnessThreads: https://www.threads.net/@g3x_fitnessListen on Spotify: https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680Visit our site for all kinds of God Gym Grind merch: https://g3xfitness.com/Want to be a guest on the podcast? Sign up here: https://g3xfitness.com/pages/the-g3x-podcast#faith,#entrepreneurship,#brandbuilding,#community,#contentcreation,#businessgrowth,#trustinGod,#personaljourney,#ecommerce,#youthentrepreneurship,#g3xfitness,#godgymgrind,#theg3xpodcast

In this episode of The G3X Podcast, I sat down with content strategist and storyteller Andres Tagliaferro to unpack a journey that feels both raw and deeply relatable. We talked about how his early days serving in church production quietly laid the foundation for everything he’s doing now in the creative and fitness space.Andres opened up about drifting from his faith, wrestling with personal struggles, and how God used relationships to draw him back. Hearing him describe moments like “I heard the audible voice of God” hit different, especially when you realize how those encounters shaped his decisions. One of the biggest turning points was his leap of faith to Miami—a move that didn’t make sense on paper but unlocked new opportunities, clarity, and purpose.We dug into how he built a creative agency and why he chose to niche down into the sports and fitness world. Andres shared why separating his personal brand from his agency brand has been so important, and how he’s intentionally building himself as a strategic storyteller, not just a “content guy.” From wanting to work with teams like the Miami Heat to serving everyday fitness brands, he kept coming back to one theme: storytelling is the bridge between brand and community.We also explored what it really means to do personal branding God’s way—rooted in authenticity, not ego. Andres broke down why short-form content is challenging traditional storytelling, why brands need to stop feature selling and start lifestyle storytelling, and how overthinking can be both a superpower and a trap. We talked about misconceptions around content creation, the danger of chasing vanity metrics, and why real brand equity is built through narrative, consistency, and community.If you’ve ever felt stuck creating content, unsure of your niche, or scared to take that leap of faith in your business or calling, this conversation will speak to you. Andres’s story is a reminder that God can use every season—church, drifting, Miami, agency life, fitness—to build something bigger than we can see in the moment.I hope this episode encourages you to put God first, use the gym as discipline, and grind with purpose in your brand and your life. If this blessed you, subscribe to the channel, watch more episodes, and share this with someone who needs a push to stop overthinking and start building.Follow Andres on social:Instagram (Personal): https://www.instagram.com/andresrtags/Instagram (Trinity Tags): https://www.instagram.com/trinitytagscc/YouTube: https://www.youtube.com/@JustcallmeTagsWebsite: https://www.trinitytagscc.com/New episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts! Follow G3X Fitness:Instagram: https://www.instagram.com/g3x_fitness/Facebook: https://www.facebook.com/g3xfitness/TikTok: https://www.tiktok.com/@g3xfitnessThreads: https://www.threads.net/@g3x_fitnessSnapchat: https://snapchat.com/t/C4YzVOEGX (Twitter): https://x.com/g3xfitnessBlueSky: https://bsky.app/profile/g3xfitness.bsky.socialLinkedIn: https://www.linkedin.com/company/g3x-fitness/Listen on Spotify:https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8Listen on Apple Podcast:https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680Visit our site for all kinds of God Gym Grind merch: https://g3xfitness.comWant to be a guest on the podcast? Sign up here: https://g3xfitness.com/pages/the-g3x-podcast00:32 Introduction and Early Life06:33 Drifting Away and Rediscovering Faith15:08 The Leap of Faith to Miami23:57 Building a Personal Brand and Creative Agency32:47 Narrowing Focus to Sports and Fitness34:02 The Power of Storytelling in Branding41:32 Misconceptions in Content Creation47:17 The Importance of Niching Down52:53 Overcoming Overthinking in Content Creation

Taylor Knoll pulled up and got real about what happens when your athlete identity ends… and you have to rebuild. From Division 1 competition to that post-college “now what?” season, to finding Hyrox and rediscovering the grind: we talk training, fueling for performance, mental toughness, and balancing motherhood with content creation. And through it all, Taylor shares how God has been the anchor: guiding her mindset, purpose, and the way she uses her platform.Follow Taylor Knoll on social:Instagram: https://www.instagram.com/taylorknoll_fit/ TikTok: https://www.tiktok.com/@taylorknoll YouTube: https://www.youtube.com/@taylorknoll_fit Linktree: https://linktr.ee/taylorknoll Watch this full conversation, share it with someone who needs encouragement, and don’t forget to subscribe so you don’t miss future episodes. Let’s keep putting God first, using the gym for discipline, and grinding with purpose together.00:00 Introduction to Taylor Knoll02:50 Taylor's Athletic Journey05:21 Transitioning to High Rocks08:12 Training for High Rocks10:57 Dietary Changes for High Rocks13:37 Mental and Physical Preparation for Elite Competition23:18 The Power of Consistency and Lifestyle25:17 Inspiration and Role Models in Fitness26:51 Parenting and Leading by Example27:38 Time Management and Balancing Family Life30:31 The Benefits of Cold Plunging33:37 Building a Home Gym and Content Creation36:56 Navigating Content Creation and Personal Values39:35 Faith and Personal Growth44:56 Final Words of Wisdom for Fitness Enthusiasts#TaylorKnoll,#Hyrox,#fitnessjourney,#athletictraining,#bodybuilding,#diet,#mentaltoughness,#family,#contentcreation,#faith,#g3xfitness,#godgymgrind,#theg3xpodcast🕙 New episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts! 🎙️👇 Follow G3X Fitness:Instagram: https://www.instagram.com/g3x_fitness/ Facebook: https://www.facebook.com/g3xfitness/ TikTok: https://www.tiktok.com/@g3xfitness Threads: https://www.threads.net/@g3x_fitness Snapchat: https://snapchat.com/t/C4YzVOEG X (Twitter): https://x.com/g3xfitness BlueSky: https://bsky.app/profile/g3xfitness.bsky.social LinkedIn: https://www.linkedin.com/company/g3x-fitness/ 🎧 Listen on Spotify:https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8 🎙️ Listen on Apple Podcast:https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680 🛒 Visit our site for all kinds of God Gym Grind merch: https://g3xfitness.com/ 💥 Join me on Whatnot for live merch drops!Sign up using my referral link and get a $15 bonus on your first purchase! Plus, you’ll auto-follow me and be first in line to catch the drops 🔥https://whatnot.com/invite/g3xfitness 📩 Want to be a guest on the podcast? Sign up here: https://g3xfitness.com/pages/the-g3x-podcast 💪 Don’t forget to subscribe, follow, and share! We’re building a community of warriors living the God Gym Grind lifestyle every day.

In this episode of The G3X Podcast, I sat down with Gregory Green Sr. for a raw, honest, and powerful conversation about what happens when the jersey comes off and real life begins.Gregory opened up about his journey from being an accomplished athlete to figuring out who he was beyond sports. We talked about the identity shift that happens when the cheers fade, the routine changes, and you suddenly have to ask, “Who am I without the game?” His transparency about that transition, the confusion, and the grind to rebuild his life with purpose really hit home.We dug into how nutrition became a pillar in his fitness and life journey. Gregory shared how health scares and a celiac disease diagnosis forced him to see food differently—not just as fuel for performance, but as a lifeline for long-term health. Hearing him walk through label-reading, navigating fast food, and making better choices for himself and his family was both practical and deeply inspiring.We also explored mental health, emotional intelligence, and the inner work that often gets ignored in fitness culture. Gregory talked about the weight of unspoken pain, why vulnerability in relationships matters, and how being honest about your struggles can create real connection and healing. His insight on balancing work, family, and personal growth showed that strength isn’t just about what you lift in the gym—it’s about what you’re willing to face in your heart and mind.Throughout our conversation, Gregory kept coming back to resilience, goal setting, and the power of community. From the athlete grind to everyday life, he reminded us that you can only land so low when you refuse to quit and keep moving forward, one intentional decision at a time.If you’re navigating transition, rebuilding your identity, or trying to align your fitness, health, and mental well-being with a higher purpose, this episode will speak to you. Follow Gregory Green Sr. on social:Instagram: https://www.instagram.com/ggsrfitness/Threads: https://www.threads.com/@ggsrfitnessIf this conversation encouraged you, tap subscribe, drop a comment about your biggest takeaway, and share this episode with someone who needs a reminder to keep going. Stay locked in with The G3X Podcast for more stories that put God first, use the gym for discipline, and help you grind with purpose.00:00 Introduction to Gregory Green Sr.02:56 The Journey of an Athlete05:38 Transitioning from Sports to Life08:26 Finding Identity Beyond Athletics11:23 The Importance of Community and Support14:01 Health Awakening and Lifestyle Changes16:56 Nutrition Insights and Celiac Disease19:51 The Role of Nutrition in Overall Wellness24:13 Navigating Fast Food Choices25:08 Making Healthier Food Choices27:04 The Importance of Family Support in Nutrition28:59 Understanding Mental Health31:42 The Role of Emotional Intelligence34:38 Finding Balance Between Work and Family37:28 The Power of Reading and Reflection39:52 Overcoming Health Challenges43:09 Words of Wisdom: Keep GoingFollow G3X Fitness:Instagram: https://www.instagram.com/g3x_fitness/Facebook: https://www.facebook.com/g3xfitness/TikTok: https://www.tiktok.com/@g3xfitnessThreads: https://www.threads.net/@g3x_fitnessSnapchat: https://snapchat.com/t/C4YzVOEGX (Twitter): https://x.com/g3xfitnessLinkedIn: https://www.linkedin.com/company/g3x-fitness/Listen on Spotify:https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8Listen on Apple Podcast:https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680Visit our site for all kinds of God Gym Grind merch: https://g3xfitness.com/Want to be a guest on the podcast? Sign up here: https://g3xfitness.com/pages/the-g3x-podcast#fitness,#nutrition,#mentalhealth,#personalgrowth,#resilience,#celiacdisease,#emotionalintelligence,#goalsetting,#athletejourney,#healthawareness,#g3xfitness,#godgymgrind,#theg3xpodcast

In this episode of The G3X Podcast, I sat down with Victor, a 19-year-old political science and law student at Florida International University, to unpack a powerful story of purpose, faith, and discipline.Victor opened up about what it really felt like to switch from a safe path in finance to chasing law, and how his family's support helped him make that leap. We talked about the pressure young people face to have their entire lives mapped out by 18 or 19, and how overwhelming it can be when you’re trying to honor expectations, make money, and still follow what God is putting on your heart.He shared how trusting God's plan became the anchor for his decisions, especially when things didn’t make sense on paper. Through self-reflection, Victor discovered his true interest in law, and he broke down how anyone can zoom out, examine their life, and start moving toward purpose with intention instead of drifting. From there, we dove into his world in sales. Victor broke down why curiosity is such a key ingredient in sales success, how hard work separates those who last from those who quit, and why the lowest moments in sales can actually create the highest lessons. He shared how changing your mentality can transform rejection into feedback, and how networking with people operating at a high level can sharpen your own communication, resilience, and confidence.By the end of the episode, Victor painted a powerful picture of his future self: a man of integrity, discipline, and purpose who keeps growing, keeps grinding, and keeps God at the center. His story is a reminder that you’re not too young to take your calling seriously, and you’re not too far gone to reset, forgive, and start again.Follow Victor on social:Instagram: https://www.instagram.com/vicherrera0719/ 00:00 Introduction to the G3X Podcast02:53 The Importance of Finding Purpose05:31 Navigating Family Expectations08:32 Trusting God's Plan11:42 Advice for Those in Transition12:25 Navigating Life Transitions13:24 The Ikigai Concept: Finding Purpose15:09 The Journey of Self-Discovery16:17 Rock Bottom: A Catalyst for Change20:46 The Role of Faith in Personal Growth22:16 Healing and Forgiveness26:49 Building a Supportive Community27:22 Sales Skills: Overcoming Rejection29:16 The Evolution of Sales Skills30:44 Hard Work and Curiosity in Sales32:25 Overcoming Challenges in Sales34:53 Teaching and Replicating Success39:05 Time Management Strategies44:58 Finding Purpose and Accountability45:49 Building a Supportive Circle47:54 Reading People and Building Connections48:30 Filters for Friendship and Ambition49:10 Balancing Faith and Ambition50:39 The Importance of Humility52:37 Learning from Hard Times55:51 The Power of Accountability58:18 Envisioning the Future Self#Victor,#G3Xpodcast,#sales,#personalgrowth,#law,#education,#purpose,#forgiveness,#fitness,#selfdiscovery,#hardwork,#resilience,#networking,#accountability,#timemanagement,#faith,#ambition,#goalsetting,#g3xfitness,#godgymgrind,#theg3xpodcast🕙 New episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts! 🎙️👇 Follow G3X Fitness:Instagram: https://www.instagram.com/g3x_fitness/ Facebook: https://www.facebook.com/g3xfitness/ TikTok: https://www.tiktok.com/@g3xfitness Threads: https://www.threads.net/@g3x_fitness Snapchat: https://snapchat.com/t/C4YzVOEG X (Twitter): https://x.com/g3xfitness BlueSky: https://bsky.app/profile/g3xfitness.bsky.social LinkedIn: https://www.linkedin.com/company/g3x-fitness/ 🎧 Listen on Spotify: https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8  🎙️ Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680 🛒 Visit our site for all kinds of God Gym Grind merch: https://g3xfitness.com/ 📩 Want to be a guest on the podcast? Sign up here: https://g3xfitness.com/pages/the-g3x-podcast 

In this episode of The G3X Podcast, I sat down with Jonathan Gatto, the founder of the Christian clothing brand Rapture, to dig into the story behind a movement that’s bigger than just fashion. We talked about how God took him from feeling aimless to building a brand with deep purpose, rooted in faith and designed to spark real conversations about Jesus.Jonathan shared how Rapture was born out of a desire to spread the word of God in a bold, creative way—through clothing that carries meaning, not just a logo. He broke down the heart behind the name “Rapture,” what it means to be truly rapture ready, and why staying rooted in Christ is the only way to find stability in a world that constantly shifts.We got into his personal transformation—how God met him in a season of brokenness, redirected his life, and turned his creativity into a tool for ministry. Jonathan opened up about the grind of entrepreneurship, the moments of doubt, and how perseverance and faith in God kept him moving when things didn’t make sense.We also talked about how Rapture is challenging the perception of Christian clothing, pushing for excellence in quality and design while never compromising the message. Jonathan’s vision is to disrupt the fashion industry with unique designs that plant seeds of faith, build community, and open doors for people to ask, “Are you rapture ready?”If you’ve ever wondered how to merge your faith with your creativity, business, or brand, this conversation will encourage you to stay rooted, keep grinding with purpose, and let God use your gifts in ways you never expected.Follow Jonathan / Rapture on social:Website: https://www.theraptureofficial.com/Instagram: https://www.instagram.com/theraptureofficial/Threads: https://www.threads.com/@theraptureofficialTikTok: https://www.tiktok.com/@theraptureofficialYouTube: https://www.youtube.com/@RAPTUREREADYWORLDWIDEIf this episode encouraged you, make sure you subscribe to the channel, watch more episodes of The G3X Podcast, and share it with someone who needs a reminder that God can use their grind for His glory. Let’s stay rooted in God, build discipline in the gym, and grind with purpose together.Timestamps:00:00 Introduction to Rapture and Its Mission01:16 The Vision Behind Rapture Clothing06:02 The Significance of the Brand Name11:35 The Rapture Concept and Its Relevance18:15 Personal Transformation and Purpose22:49 Finding Purpose in Brokenness29:00 The Journey to Entrepreneurship31:30 The Birth of Rapture36:03 Spreading the Message Through Fashion44:43 Future Aspirations and InnovationsNew episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts! Follow G3X Fitness:Instagram:https://www.instagram.com/g3x_fitness/Facebook:https://www.facebook.com/g3xfitness/TikTok:https://www.tiktok.com/@g3xfitnessThreads:https://www.threads.net/@g3x_fitnessSnapchat:https://snapchat.com/t/C4YzVOEGX (Twitter):https://x.com/g3xfitnessBlueSky:https://bsky.app/profile/g3xfitness.bsky.socialLinkedIn:https://www.linkedin.com/company/g3x-fitness/Listen on Spotify: https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680Visit our site for all kinds of God Gym Grind merch: https://g3xfitness.com/Join me on Whatnot for live merch drops!Sign up using my referral link and get a $15 bonus on your first purchase! Plus, you’ll auto-follow me and be first in line to catch the drops https://whatnot.com/invite/g3xfitnessWant to be a guest on the podcast? Sign up here: https://g3xfitness.com/pages/the-g3x-podcastDon’t forget to subscribe, follow, and share! We’re building a community of warriors living the God Gym Grind lifestyle every day.#Christianclothing,#entrepreneurship,#faith,#Rapture,#community,#lifestyle,#brand,#creativity,#purpose,#g3xfitness,#godgymgrind,#theg3xpodcast

In this episode of The G3X Podcast, I sat down with Aaron Pearson, co-founder of Bit Branding, to unpack the real grind behind entrepreneurship, brand-building, and faith-led business.Aaron told me how he started his first company at just nine years old, and how that early spark of entrepreneurship grew into a passion for helping brands stand out in a noisy world. We talked about the hard lessons, the humbling moments, and why he still says, "I'm probably still know nothing," even after years in the game.We dug into what it really means to niche down—why "the riches are in the niches," how clothing brands spread themselves too thin, and why focusing on one audience, one offer, and one message can be the breakthrough solopreneurs need. Aaron shared practical insights on how brands can find their "white space," lean into what they’re actually good at, and build something that lasts instead of chasing every trend.Faith was at the center of our conversation. Aaron opened up about how trusting God has anchored him through adversity, how investing in yourself ties back to stewardship, and why true joy doesn’t come from the business wins but from a real relationship with God. We explored how to bring faith into business without being fake, forcing it, or losing authenticity.We also talked about the changing landscape of marketing and content: how AI can be an incredible tool for efficiency without replacing human creativity, why consistency and iteration beat perfection, and how authenticity in content creation will always matter more than polish. Aaron shared his heart for spreading joy through apparel and why his vision goes way beyond T-shirts and designs—it’s about impact, encouragement, and living on purpose.If you’re building a clothing brand, growing a business, or trying to follow God in your grind, this conversation with Aaron will challenge and encourage you. Watch the full episode, subscribe for more faith-filled conversations around God, gym, and grind, and connect with us as you build a life and business on purpose.Follow Aaron Pearson on social:Instagram (Bit Branding): https://www.instagram.com/bitbranding/Website:https://bitbranding.co/YouTube (Bit Branding): https://www.youtube.com/bitbrandingInstagram (Aaron Pearson): https://www.instagram.com/itsaaronpearson/New episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts! Follow G3X Fitness:Instagram: https://www.instagram.com/g3x_fitness/Facebook:https://www.facebook.com/g3xfitness/TikTok:https://www.tiktok.com/@g3xfitnessThreads:https://www.threads.net/@g3x_fitnessSnapchat:https://snapchat.com/t/C4YzVOEGX (Twitter):https://x.com/g3xfitnessBlueSky:https://bsky.app/profile/g3xfitness.bsky.socialLinkedIn:https://www.linkedin.com/company/g3x-fitness/Listen on Spotify: https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680Visit our site for all kinds of God Gym Grind merch: https://g3xfitness.com/Join me on Whatnot for live merch drops!Sign up using my referral link and get a $15 bonus on your first purchase! Plus, you’ll auto-follow me and be first in line to catch the drops https://whatnot.com/invite/g3xfitnessWant to be a guest on the podcast? Sign up here: https://g3xfitness.com/pages/the-g3x-podcastChapters00:00 Introduction to Bit Branding and Aaron Pearson02:15 The Spark of Entrepreneurship06:45 Faith and Resilience in Adversity09:59 Narrowing Down to a Niche14:35 Building a Strong Business Partnership19:12 Cutting Through the Noise in a Saturated Market23:16 Opportunities in Business Mindset25:37 The Importance of Long-Term Thinking28:54 The Power of Consistency and Iteration31:03 Narrowing Focus for Growth35:09 Leveraging AI as a Tool38:15 Balancing Authenticity and Professionalism40:59 Finding Joy and Purpose in Business

In this episode, I sat down with Antonio Paris, a Venezuelan media expert whose journey from disliking journalism to mastering media production is nothing short of inspiring. We talked about how the film industry has evolved, how technology has democratized content creation, and how authenticity is the secret sauce in today’s social media landscape. Antonio opened up about his personal fitness transformation and the role exercise plays in maintaining mental health, discipline, and creative drive. His passion for storytelling and his commitment to doing the work himself reminded me why hard work, heart, and hustle matter now more than ever. Don’t miss this powerful conversation that will energize your mind and stir your spirit. Be sure to subscribe, watch, and stay connected with us.Follow Antonio Paris on social:Instagram: https://www.instagram.com/antonio_paris/Website: https://antonioparislongobardi.com/Life is Pichi: https://www.lifeispichi.com/Timestamps:00:00 Intro05:17 Evolution of the Film Industry10:38 Creativity in Content Creation14:08 Authenticity vs. Social Media Pressure17:38 Personal Fitness Journey and Gym Experience18:25 Journey to Fitness and Self-Discovery22:10 Finding the Right Exercise Routine26:50 The Importance of Discipline in Fitness31:11 Overcoming Personal Challenges and Excuses33:47 Crafting with Heart: Lessons in Content CreationNew episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts! Follow G3X Fitness:Instagram: https://www.instagram.com/g3x_fitness/Facebook: https://www.facebook.com/g3xfitness/TikTok: https://www.tiktok.com/@g3xfitnessThreads: https://www.threads.net/@g3x_fitnessSnapchat: https://snapchat.com/t/C4YzVOEGX (Twitter): https://x.com/g3xfitnessBlueSky: https://bsky.app/profile/g3xfitness.bsky.socialLinkedIn: https://www.linkedin.com/company/g3x-fitness/Listen on Spotify:https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8Listen on Apple Podcast:https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680Visit our site for all kinds of God Gym Grind merch: https://g3xfitness.com/Join me on Whatnot for live merch drops!Sign up using my referral link and get a $15 bonus on your first purchase! Plus, you’ll auto-follow me and be first in line to catch the dropshttps://whatnot.com/invite/g3xfitnessWant to be a guest on the podcast? Sign up here: https://g3xfitness.com/pages/the-g3x-podcastDon’t forget to subscribe, follow, and share! We’re building a community of warriors living the God Gym Grind lifestyle every day.#g3xpodcast,#antonio,#contentcreation,#fitnessjourney,#mediaindustry,#authenticity,#technology,#mentalhealth,#discipline,#socialmedia,#g3xfitness,#godgymgrind,#theg3xpodcast

I sat down with David Rodriguez for a raw and energizing conversation about what it means to live fully surrendered to God, disciplined in the gym, and fearless in the pursuit of purpose. David, also known as Carnivore Dave, opened up about how faith is the foundation of his life, why being intentional with parenting matters, and how the carnivore diet rewired not only his body but also his mindset. We dove deep into entrepreneurship, navigating pain and identity, and what it looks like to grind with godly purpose every day. His story is a bold reminder that your identity in Christ is unshakable and your discipline can become your superpower. Subscribe, share, and hit the bell so you don’t miss the next drop of faith-fueled fire.Follow David Rodriguez on social:Instagram: https://www.instagram.com/carnivore.dave/TikTok: https://www.tiktok.com/@carnivore.daveTimestamps:00:00 Intro02:47 Faith and the Church's Role05:12 The Importance of Knowledge in Faith08:12 Personal Faith Journey10:56 Parenting and Raising Children13:43 Intentional Parenting Strategies16:29 Entrepreneurship and Sales Insights24:17 Transforming Pain into Purpose25:26 Defining Success Beyond Materialism27:40 The Importance of Identity in Christ31:35 The Carnivore Diet: A New Perspective33:50 Debunking Myths About the Carnivore Diet40:11 The Dangers of Quick Fixes in Health43:11 The Role of Discipline in Fitness and Life44:53 God, Gym, Grind: A Holistic Approach to LifeNew episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts! Follow G3X Fitness:Instagram: https://www.instagram.com/g3x_fitness/Facebook: https://www.facebook.com/g3xfitness/TikTok: https://www.tiktok.com/@g3xfitnessThreads: https://www.threads.net/@g3x_fitnessSnapchat: https://snapchat.com/t/C4YzVOEGX (Twitter): https://x.com/g3xfitnessBlueSky: https://bsky.app/profile/g3xfitness.bsky.socialLinkedIn: https://www.linkedin.com/company/g3x-fitness/Listen on Spotify:https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8Listen on Apple Podcast:https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680Visit our site for all kinds of God Gym Grind merch: https://g3xfitness.com/Join me on Whatnot for live merch drops!Sign up using my referral link and get a $15 bonus on your first purchase! Plus, you’ll auto-follow me and be first in line to catch the drops https://whatnot.com/invite/g3xfitnessWant to be a guest on the podcast? Sign up here: https://g3xfitness.com/pages/the-g3x-podcastDon’t forget to subscribe, follow, and share! We’re building a community of warriors living the God Gym Grind lifestyle every day.#faith,#fitness,#entrepreneurship,#parenting,#carnivorediet,#discipline,#mindset,#success,#God,#grind,#g3xfitness,#godgymgrind,#theg3xpodcast

I had the honor of sitting down with Billy Casimir, a passionate personal trainer specializing in pain-free performance. We explored how true fitness isn’t about pushing through pain, but learning how to train smart and honor the body God gave us. Billy opened up about his own journey, why consistency matters more than intensity, and how training with intention can prevent injury and promote lifelong wellness.One of the most impactful parts of our conversation was when Billy described the gym as a fountain of youth — a place where we’re not just building muscle, but prolonging vitality. We also went deep on the spiritual side of fitness, and how taking care of our physical health is an act of worship. Whether you're dealing with injuries, aging concerns, or just want to level up your training, this episode is full of wisdom that will inspire and equip you.Follow Billy Casimir on social:Instagram: https://www.instagram.com/billycasimirfitness/Threads: https://www.threads.com/@billycasimirfitnessTikTok: https://www.tiktok.com/@billycasimirfitnessLinkedIn: https://www.linkedin.com/in/billy-casimir-119089a6/Make sure to subscribe so you never miss an episode. Like, comment, and share with someone who needs this message of faith, fitness, and purposeful living!Timestamps:00:00 Introduction to Billy Casimir and G3X Podcast02:54 The Journey to Pain-Free Performance Training05:29 The Importance of Self-Care and Aging08:19 Real-Life Transformations Through Fitness11:05 Misconceptions About Pain-Free Training16:06 The Trade-Offs in Training Goals21:35 Finding the Right Trainer for Your Needs27:19 Reflections on Choices and Consequences30:22 Common Client Issues in Fitness33:37 Understanding Pain-Free Training37:44 The Importance of Stretching45:52 Faith and Fitness: Treating the Body as a Temple50:40 Final Thoughts: Consistency Over IntensityNew episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts! Follow G3X Fitness:Instagram: https://www.instagram.com/g3x_fitness/Facebook: https://www.facebook.com/g3xfitness/TikTok: https://www.tiktok.com/@g3xfitnessThreads: https://www.threads.net/@g3x_fitnessSnapchat: https://snapchat.com/t/C4YzVOEGX (Twitter): https://x.com/g3xfitnessBlueSky: https://bsky.app/profile/g3xfitness.bsky.socialLinkedIn: https://www.linkedin.com/company/g3x-fitness/Listen on Spotify:https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680Visit our site for all kinds of God Gym Grind merch: https://g3xfitness.com/Join me on Whatnot for live merch drops!Sign up using my referral link and get a $15 bonus on your first purchase! Plus, you’ll auto-follow me and be first in line to catch the dropshttps://whatnot.com/invite/g3xfitnessWant to be a guest on the podcast? Sign up here: https://g3xfitness.com/pages/the-g3x-podcastDon’t forget to subscribe, follow, and share! We’re building a community of warriors living the God Gym Grind lifestyle every day.#fitness,#painfreetraining,#personaltraining,#health,#wellness,#consistency,#injuryprevention,#bodybuilding,#spiritualhealth,#aging,#g3xfitness,#godgymgrind,#theg3xpodcast

In this powerful episode, I interviewed Eve Jeremiah, a personal trainer, military spouse, and devoted mother, who shared how her life transformed through fitness and faith. Eve opened up about her battle with postpartum depression and how the gym became her sanctuary for both mental and physical healing. We talked about the challenges of balancing motherhood with a personal fitness journey, the realities of military life, and the strength she found through prayer and community support. Eve’s authenticity shines as she emphasizes the importance of involving your kids in workouts, staying real on social media, and trusting God through every season. Her story reminds us that with faith, flexibility, and the right support, transformation is always possible. Be sure to subscribe, watch, and connect with us for more life-changing conversations.Follow Eve on social:Instagram: https://www.instagram.com/officiallyevefitness_/Timestamps:00:00 Introduction to Eve's Journey01:29 The Spark of Fitness: Eve's Transformation02:44 Challenges of Balancing Fitness and Motherhood06:29 Postpartum Depression and Finding Strength09:25 The Role of Community in Fitness13:49 Building a Personal Brand on Social Media20:19 Faith Journeys: From Rebellion to Strength26:43 The Power of Prayer in Overcoming Challenges35:03 Empowering Others: Involving Family in GrowthNew episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts! Follow G3X Fitness:Instagram: https://www.instagram.com/g3x_fitness/Facebook: https://www.facebook.com/g3xfitness/TikTok: https://www.tiktok.com/@g3xfitnessThreads: https://www.threads.net/@g3x_fitnessSnapchat: https://snapchat.com/t/C4YzVOEGX (Twitter): https://x.com/g3xfitnessBlueSky: https://bsky.app/profile/g3xfitness.bsky.socialLinkedIn: https://www.linkedin.com/company/g3x-fitness/Listen on Spotify: https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680Visit our site for all kinds of God Gym Grind merch: https://g3xfitness.com/Join me on Whatnot for live merch drops!Sign up using my referral link and get a $15 bonus on your first purchase! Plus, you’ll auto-follow me and be first in line to catch the drops https://whatnot.com/invite/g3xfitnessWant to be a guest on the podcast? Sign up here: https://g3xfitness.com/pages/the-g3x-podcastDon’t forget to subscribe, follow, and share! We’re building a community of warriors living the God Gym Grind lifestyle every day.#fitnessjourney,#motherhood,#postpartumdepression,#militaryspouse,#communitysupport,#socialmedia,#faith,#mentalhealth,#personaltrainer,#workouttips,#g3xfitness,#godgymgrind,#theg3xpodcast

In this heart-filled episode, I sat down with Maribel, the inspiring founder of the Lifted in Faith Movement. She opened up about her transformation from navigating the Miami club scene to answering God’s call in building a faith-based fitness community. We talked about the early struggles, including fear, doubt, and the challenge of building something meaningful when only a few show up. But Maribel stayed obedient to God's vision, focusing not on popularity but on impact. Her passion for creating a space where believers can grow spiritually and physically shines through each event and every story shared. This episode is a powerful reminder that when God calls you, He equips you—even when the journey is tough.Follow Maribel on social:Instagram: https://www.instagram.com/maribelinmiami/Instagram: https://www.instagram.com/liftedinfaithmvmt/Instagram: https://www.instagram.com/alignwithmaribel/Subscribe for more faith-fueled conversations, watch more episodes, and stay connected with the G3X family.Timestamps:00:00 Intro04:10 The Transformation Through Faith and Community09:24 Building a Community Through Fitness Events15:14 Facing Challenges and Spiritual Warfare18:22 The Journey Begins: From Fear to Faith21:35 Creating a Safe Space for Community25:22 The Birth of Lifted in Faith28:19 Understanding the Movement: More Than Fitness33:13 Pilates: A Path to Inclusivity36:18 Balancing Personal and Community Growth37:58 Closing Chapters and New Beginnings38:56 The Ongoing Grind of Faith40:10 Behind the Scenes of Event Planning41:01 The True Grind: Inner Work and Faith42:14 Testing Faith Through Challenges43:36 Impact Over Numbers45:05 Sharing Faith Authentically47:46 Encouragement for Women Feeling Stuck50:11 Surrendering to God's Will51:40 Remembering God's PromisesNew episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts! Follow G3X Fitness:Instagram: https://www.instagram.com/g3x_fitness/Facebook: https://www.facebook.com/g3xfitness/TikTok: https://www.tiktok.com/@g3xfitnessThreads: https://www.threads.net/@g3x_fitnessSnapchat: https://snapchat.com/t/C4YzVOEGX (Twitter): https://x.com/g3xfitnessBlueSky: https://bsky.app/profile/g3xfitness.bsky.socialLinkedIn: https://www.linkedin.com/company/g3x-fitness/Listen on Spotify: https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680Visit our site for all kinds of God Gym Grind merch: https://g3xfitness.com/Join me on Whatnot for live merch drops!Sign up using my referral link and get a $15 bonus on your first purchase! Plus, you’ll auto-follow me and be first in line to catch the drops https://whatnot.com/invite/g3xfitnessWant to be a guest on the podcast? Sign up here: https://g3xfitness.com/pages/the-g3x-podcastDon’t forget to subscribe, follow, and share! We’re building a community of warriors living the God Gym Grind lifestyle every day.#g3xpodcast,#maribel,#fitness,#faith,#community,#christianevents,#wellness,#transformation,#entrepreneurship,#spirituality,#pilates,#spiritualgrowth,#motivation,#empowerment,#movement,#health,#g3xfitness,#godgymgrind,#theg3xpodcast

In this special episode of The G3X Podcast, I sat down with my sister Harlina to take you behind the scenes of the Kingdom Grind collection launch. We talked about what it means to fuse faith and fitness through fashion, the challenges of naming products, and the creative energy required to bring a vision to life. From long days spent planning a photo shoot to brainstorming email campaigns late at night, this was a true team effort. We also opened up about moments of self-doubt, shared how we pushed through creative blocks, and acknowledged how much growth can come from feedback and collaboration. Whether you're building a brand, chasing your purpose, or just love the God Gym Grind lifestyle, there's something in this episode for you. Subscribe to the podcast, watch the full video, and connect with us on socials!Follow Harlina on social:Instagram: https://www.instagram.com/harley_solo/Follow Adriel on social:Instagram: https://www.instagram.com/_aisolo/Timestamps:00:00 Intro01:14 The Design Process and Inspiration03:31 Naming the Collection and Its Significance05:37 Planning the Photo Shoot08:16 Behind the Scenes of the Photo Shoot11:35 The Role of Teamwork in the Launch15:49 Editing and Scheduling Content17:58 Crafting Effective Email Marketing20:04 Overcoming Creative Blocks24:26 Final Thoughts on the Launch ProcessNew episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts! Follow G3X Fitness:Instagram: https://www.instagram.com/g3x_fitness/Facebook: https://www.facebook.com/g3xfitness/TikTok: https://www.tiktok.com/@g3xfitnessThreads: https://www.threads.net/@g3x_fitnessSnapchat: https://snapchat.com/t/C4YzVOEGX (Twitter): https://x.com/g3xfitnessBlueSky: https://bsky.app/profile/g3xfitness.bsky.socialLinkedIn: https://www.linkedin.com/company/g3x-fitness/Listen on Spotify:https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8Listen on Apple Podcast:https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680Visit our site for all kinds of God Gym Grind merch: https://g3xfitness.com/Join me on Whatnot for live merch drops!Sign up using my referral link and get a $15 bonus on your first purchase! Plus, you’ll auto-follow me and be first in line to catch the drops https://whatnot.com/invite/g3xfitnessWant to be a guest on the podcast? Sign up here: https://g3xfitness.com/pages/the-g3x-podcastDon’t forget to subscribe, follow, and share! We’re building a community of warriors living the God Gym Grind lifestyle every day.#G3XFitness,#KingdomGrind,#podcast,#clothingcollection,#designprocess,#photoshoot,#marketing,#emailstrategy,#creativeprocess,#teamwork,#behindthescenes,#fitnesslifestyle,#g3xfitness,#godgymgrind,#theg3xpodcast

I had the privilege of interviewing Liz, whose inspiring journey from war-torn Ukraine to the U.S. is a testament to God’s faithfulness and the resilience of the human spirit. We talked about the heartbreak of leaving home, the courage it takes to start over, and how her faith and community helped carry her through cultural transitions and personal challenges. Liz opened up about her career path—from hairstyling to tattooing—and the deeply personal stories behind her craft. Together, we explored how purpose, mentorship, and being fully present for others can transform both your work and your life. Liz’s strength, vulnerability, and commitment to service reveal the power of walking with God through every stage of life.Follow Liz on social:Instagram: https://www.instagram.com/mallkuf/Instagram: https://www.instagram.com/mallkuf.tattoo/Subscribe for more powerful stories of faith and purpose. Watch, share, and let’s keep building this community together!Timestamps:00:00 Intro04:34 Escaping Ukraine: The Journey Begins08:01 Cultural Adjustments and Challenges10:55 Arriving in Canada and New Beginnings15:53 Faith and Community Support19:14 The Journey to the U.S.23:02 Reflecting on God's Plan24:56 Journey into Hairstyling and Tattoos26:33 Transitioning into Tattooing27:20 Overcoming Language Barriers28:32 Finding a Place in the Tattoo Industry30:35 The Role of Tattoos in Personal Stories32:45 Creating Connections Through Tattoos34:59 The Importance of Unique Designs37:07 Building a Community and Supporting Each Other37:59 The Journey of Transformation39:19 Navigating Community and Acceptance41:32 The Importance of Accountability in Faith43:39 Finding Mentorship and Guidance45:54 Final Words of Wisdom and EncouragementNew episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts! Follow G3X Fitness:Instagram: https://www.instagram.com/g3x_fitness/Facebook: https://www.facebook.com/g3xfitness/TikTok: https://www.tiktok.com/@g3xfitnessThreads: https://www.threads.net/@g3x_fitnessSnapchat: https://snapchat.com/t/C4YzVOEGX (Twitter): https://x.com/g3xfitnessBlueSky: https://bsky.app/profile/g3xfitness.bsky.socialLinkedIn: https://www.linkedin.com/company/g3x-fitness/Listen on Spotify: https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680Visit our site for all kinds of God Gym Grind merch: https://g3xfitness.com/Join me on Whatnot for live merch drops!Sign up using my referral link and get a $15 bonus on your first purchase! Plus, you’ll auto-follow me and be first in line to catch the drops https://whatnot.com/invite/g3xfitnessWant to be a guest on the podcast? Sign up here: https://g3xfitness.com/pages/the-g3x-podcastDon’t forget to subscribe, follow, and share! We’re building a community of warriors living the God Gym Grind lifestyle every day.#immigration,#ukraine,#war,#resilience,#faith,#culturaltransition,#personalgrowth,#communitysupport,#newbeginnings,#god,#tattooing,#hairstyling,#mentorship,#support,#clientrelationships,#g3xfitness,#godgymgrind,#theg3xpodcast

In this episode, I sat down once again with Melanie to go deeper into her remarkable journey of transformation. From experiencing childhood trauma to wrestling with identity and finding true redemption in Jesus, Melanie opens her heart in a powerful continuation of her testimony first shared in episode 27. We talked about the struggles she faced with same-sex attraction, how Christian community helped her rebuild trust and identity, and what it means to lean on discernment while navigating faith-based content on social media. Melanie reminded us we're never too far for God's grace to reach us, and that true transformation begins when we surrender to His plan. Her story is raw, real, and filled with hope. Don’t miss this episode—and if it speaks to you, please subscribe, share, and stay connected with us.Follow Melanie on social:Instagram: https://www.instagram.com/melanieinkart/Timestamps:00:00 Intro02:10 Childhood Trauma and Its Impact04:57 Navigating Identity and Relationships08:01 The Journey to Finding Jesus10:48 Understanding Sin and Redemption13:58 The Role of Community and Guidance16:47 Navigating Christian Content and Social Media19:54 Final Thoughts and Encouragement26:45 Diving into the Word and Prayer29:41 Building a Strong Foundation in Faith34:30 Transformation Through the Holy Spirit38:56 Overcoming Past Struggles and Shame43:27 Trusting God's Plan for the Future New episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts!  Follow G3X Fitness:Instagram: https://www.instagram.com/g3x_fitness/Facebook: https://www.facebook.com/g3xfitness/TikTok: https://www.tiktok.com/@g3xfitnessThreads: https://www.threads.net/@g3x_fitnessSnapchat: https://snapchat.com/t/C4YzVOEGX (Twitter): https://x.com/g3xfitnessBlueSky: https://bsky.app/profile/g3xfitness.bsky.socialLinkedIn: https://www.linkedin.com/company/g3x-fitness/ Listen on Spotify: https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8 Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680 Visit our site for all kinds of God Gym Grind merch: https://g3xfitness.com/ Join me on Whatnot for live merch drops!Sign up using my referral link and get a $15 bonus on your first purchase! Plus, you’ll auto-follow me and be first in line to catch the drops https://whatnot.com/invite/g3xfitness Want to be a guest on the podcast? Sign up here: https://g3xfitness.com/pages/the-g3x-podcast Don’t forget to subscribe, follow, and share! We’re building a community of warriors living the God Gym Grind lifestyle every day.#faith,#transformation,#identity,#childhoodtrauma,#Jesus,#community,#socialmedia,#Christianity,#acceptance,#discernment,#g3xfitness,#godgymgrind,#theg3xpodcast

I interviewed Anthony Grosso, a personal trainer and bodybuilding coach, about his raw and real journey through the world of fitness. From his first exposure to gym class in high school to building a successful online coaching business, Anthony opened up about the mindsets and missteps that shaped him. We talked about overcoming injuries, battling mental roadblocks, and how ego lifting almost derailed his progress. Anthony's honesty about dietary mistakes, the importance of tracking, and staying authentic in the fitness world was both powerful and relatable. His story is more than reps and macros; it's rooted in faith, purpose, and a relentless pursuit of growth. Whether you're just starting out or deep into your grind, this episode will remind you that the real flex is having a God-first mindset. Make sure to subscribe, watch, and connect with us for more inspiring stories like this.Follow Anthony on social:Instagram: https://www.instagram.com/amg_training/ Timestamps:00:00 Intro02:43 The Spark of Interest in Fitness05:43 Overcoming Injuries and Mental Challenges08:59 Coaching Insights and Misconceptions11:31 Common Mistakes in Training14:28 Understanding Rep Ranges and Tracking Progress17:25 Dietary Mistakes and Tracking Food Intake22:45 The Hidden Calories in Everyday Foods23:30 Traveling and Staying on Track with Nutrition26:12 Mindful Eating: Balancing Indulgence and Discipline28:16 The Passion Behind Coaching: A Personal Journey31:11 Balancing Coaching and Personal Fitness Goals33:25 Authenticity in the Fitness Industry35:57 Building a Coaching Business: Systems and Structure37:55 Mental Breakthroughs and Faith in Coaching40:51 Future Goals: Competitions and Coaching Aspirations#bodybuilding,#fitnessjourney,#personaltraining,#nutrition,#mindset,#coaching,#injuries,#workoutmistakes,#onlinecoaching,#faith,#g3xfitness,#godgymgrind,#theg3xpodcast🕙 New episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts! 🎙️👇 Follow G3X Fitness:Instagram: https://www.instagram.com/g3x_fitness/ Facebook: https://www.facebook.com/g3xfitness/ TikTok: https://www.tiktok.com/@g3xfitness Threads: https://www.threads.net/@g3x_fitness Snapchat: https://snapchat.com/t/C4YzVOEG X (Twitter): https://x.com/g3xfitness BlueSky: https://bsky.app/profile/g3xfitness.bsky.social LinkedIn: https://www.linkedin.com/company/g3x-fitness/ 🎧 Listen on Spotify: https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8 🎙️ Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680 🛒 Visit our site for all kinds of God Gym Grind merch: https://g3xfitness.com/ 💥 Join me on Whatnot for live merch drops!Sign up using my referral link and get a $15 bonus on your first purchase! Plus, you’ll auto-follow me and be first in line to catch the drops 🔥https://whatnot.com/invite/g3xfitness 📩 Want to be a guest on the podcast? Sign up here: https://g3xfitness.com/pages/the-g3x-podcast 💪 Don’t forget to subscribe, follow, and share! We’re building a community of warriors living the God Gym Grind lifestyle every day.

In this episode of The G3X Podcast, I sat down with Armando to uncover his incredible journey from being overweight to embracing discipline in the military, and ultimately transforming into a competitive bodybuilder and fitness trainer. Armando opened up about the mental and physical hurdles he faced, the lessons learned from his military days, and how bodybuilding pushed his mindset to a new level. We talked about the power of short-term goals, the importance of rest and coaching, and how social media often distorts our expectations. What stood out most was Armando’s heart for helping others and building a supportive community around wellness and growth. His story is a testimony to how endurance, faith, and discipline can create powerful change.Don't forget to like, subscribe, and tap the bell so you never miss a conversation filled with purpose and transformation. Stay connected and keep grinding with grace. Follow Armando on social:https://www.instagram.com/caliberfitfl https://www.instagram.com/caliberfitnessllc Timestamps:00:00 Intro02:36 Armando's Fitness Journey10:41 Transition to Military and Fitness Challenges18:08 Bodybuilding Journey and Competition Insights21:16 The Intensity of Bodybuilding Workouts23:36 The Mental and Physical Challenges of Bodybuilding26:30 The Importance of Nutrition and Hydration29:28 The Day of the Competition: Preparation and Mindset35:51 Reflections on Competition and Future Goals38:14 The Importance of Rest and Recovery39:41 Transitioning to Coaching: Armando's Journey42:24 Building Community and Support Systems45:20 The Impact of Social Media on Fitness Expectations47:47 Mindset Mistakes in Training55:35 Embracing the Journey: Life Lessons from Jiu-JitsuNew episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts! Follow G3X Fitness:Instagram: https://www.instagram.com/g3x_fitness/Facebook: https://www.facebook.com/g3xfitness/TikTok: https://www.tiktok.com/@g3xfitnessThreads: https://www.threads.net/@g3x_fitnessSnapchat: https://snapchat.com/t/C4YzVOEGX (Twitter): https://x.com/g3xfitnessBlueSky: https://bsky.app/profile/g3xfitness.bsky.socialLinkedIn: https://www.linkedin.com/company/g3x-fitness/Listen on Spotify: https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680Visit our site for all kinds of God Gym Grind merch: https://g3xfitness.com/Join me on Whatnot for live merch drops!Sign up using my referral link and get a $15 bonus on your first purchase! Plus, you’ll auto-follow me and be first in line to catch the drops https://whatnot.com/invite/g3xfitnessWant to be a guest on the podcast? Sign up here: https://g3xfitness.com/pages/the-g3x-podcastDon’t forget to subscribe, follow, and share! We’re building a community of warriors living the God Gym Grind lifestyle every day.#fitness,#bodybuilding,#military,#personaltraining,#mindset,#health,#wellness,#jujitsu,#community,#support,#g3xfitness,#godgymgrind,#theg3xpodcast

I sat down with Jacob Powelson for an incredible conversation about the beauty of God's timing, faith-driven relationships, and how fitness became a powerful tool for personal and spiritual growth. Jacob opened up about meeting his wife through social media, navigating mental health struggles in college, and learning to lead from a place of humility and discipline. We talked about how spiritual fitness is just as essential as staying physically strong, and how creating content can be a ministry that brings people closer to God.His journey reminds us that everyone has a story to inspire others, and when we create space for God in our lives, He shows up in powerful ways. I’m so excited for you to hear this one—you'll come away uplifted, motivated, and grounded in purpose.Make sure to subscribe, watch more episodes, and connect with us online!Follow Jacob Powelson on social:Instagram: https://www.instagram.com/jacobpowelson/TikTok: https://www.tiktok.com/@jacobpowelson?lang=enLinktree: https://www.tiktok.com/link/v2?aid=1988&lang=en&scene=bio_url&target=https%3A%2F%2Flinktr.ee%2FjacobpowelsonTimestamps:00:00 Intro03:50 The God-Ordained Love Story09:14 God's Timing and Sovereignty11:53 Leadership and Faith in Action18:04 Lessons from Fitness and Life20:41 Stewarding the Body and Mind27:14 Overcoming Mental Health Struggles35:42 The Purpose Behind Content Creation39:21 Encouragement for Young Men New episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts!  Follow G3X Fitness:Instagram: https://www.instagram.com/g3x_fitness/Facebook: https://www.facebook.com/g3xfitness/TikTok: https://www.tiktok.com/@g3xfitnessThreads: https://www.threads.net/@g3x_fitnessSnapchat: https://snapchat.com/t/C4YzVOEGX (Twitter): https://x.com/g3xfitnessBlueSky: https://bsky.app/profile/g3xfitness.bsky.socialLinkedIn: https://www.linkedin.com/company/g3x-fitness/ Listen on Spotify: https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8 Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680 Visit our site for all kinds of God Gym Grind merch: https://g3xfitness.com/ Join me on Whatnot for live merch drops!Sign up using my referral link and get a $15 bonus on your first purchase! Plus, you’ll auto-follow me and be first in line to catch the drops https://whatnot.com/invite/g3xfitnessWant to be a guest on the podcast? Sign up here: https://g3xfitness.com/pages/the-g3x-podcastDon’t forget to subscribe, follow, and share! We’re building a community of warriors living the God Gym Grind lifestyle every day.#faith,#fitness,#God,#relationships,#mentalhealth,#leadership,#socialmedia,#personalgrowth,#discipline,#inspiration,#g3xfitness,#godgymgrind,#theg3xpodcast

I had a deep and powerful conversation in this episode with Clarissa (@issaxfitness), whose transformation is nothing short of inspiring. She opened up about how she once hated the gym, not just the physical effort, but everything it represented. But through perseverance, and a whole lot of self-work, she reclaimed her mindset, built confidence, and turned her gym grind into a lifestyle rooted in discipline and purpose.Clarissa vulnerably shared how the gym became a space for mental healing and how real personal growth starts when you stop comparing your journey to others. We talked about meal prep, setting realistic goals, staying authentic online, and rising above negativity, especially in a world where social media can do as much harm as good.Her dream is to become a Gymshark athlete, not for the brand glory, but to make a real impact by encouraging others to keep pushing, trust the process, and never give up on themselves.If you’ve ever struggled staying consistent or felt discouraged by outside voices, this episode is for you. Clarissa reminded me (and I believe she'll remind you) that it’s not just about changing your body, it’s about transforming your mind in the process.🎧 Hit that subscribe button, leave a comment if this resonated with you, and go show Clarissa some love as she continues to inspire through her fitness content! Follow Clarissa on social:https://www.instagram.com/issaxfitness/ 🕙 New episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts! 🎙️👇 Follow G3X Fitness:Instagram: https://www.instagram.com/g3x_fitness/Facebook: https://www.facebook.com/g3xfitness/TikTok: https://www.tiktok.com/@g3xfitnessThreads: https://www.threads.net/@g3x_fitnessSnapchat: https://snapchat.com/t/C4YzVOEGX (Twitter): https://x.com/g3xfitnessBlueSky: https://bsky.app/profile/g3xfitness.bsky.socialLinkedIn: https://www.linkedin.com/company/g3x-fitness/🎧 Listen on Spotify: https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8🎙️ Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680🛒 Visit our site for all kinds of God Gym Grind merch: https://g3xfitness.com/💥 Join me on Whatnot for live merch drops!Sign up using my referral link and get a $15 bonus on your first purchase! Plus, you’ll auto-follow me and be first in line to catch the drops 🔥https://whatnot.com/invite/g3xfitness📩 Want to be a guest on the podcast? Sign up here: https://g3xfitness.com/pages/the-g3x-podcast💪 Don’t forget to subscribe, follow, and share! We’re building a community of warriors living the God Gym Grind lifestyle every day.#fitnessjourney, #mentalhealth, #gymgrind, #selfconfidence, #mealprep, #fitnessgoals, #socialmediainfluence, #overcomingnegativity, #gymculture, #personalgrowth, #g3xfitness, #godgymgrind, #theg3xpodcast

In this episode, I sat down with Eric Romo, a personal trainer and content creator out of Houston, Texas, whose story is nothing short of inspiring. Eric opened up about his journey from making tough decisions as a teenager to rediscovering his passion for sports and fitness—and how faith in God completely shifted his mindset and future.We talked about the power of routine, the discipline it takes to stay consistent, and how fitness became a lifeline that helped him push through life’s toughest challenges. Eric also shared the raw truth about entrepreneurship in the personal training world, the lessons he’s learned from working with clients, and why keeping God first has been the anchor through it all.This conversation is packed with encouragement if you’re trying to overcome setbacks, build a stronger mindset, or just need that push to keep grinding with purpose.🙏🏽 Subscribe for more faith-driven stories like this and don’t forget to connect with Eric below.Follow Eric Romo on social:Instagram:https://www.instagram.com/er1c.romo/ TikTok: https://www.tiktok.com/@er1c.romo 🕙 New episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts! 🎙️👇 Follow G3X Fitness:Instagram:https://www.instagram.com/g3x_fitness/Facebook:https://www.facebook.com/g3xfitness/TikTok:https://www.tiktok.com/@g3xfitnessThreads:https://www.threads.net/@g3x_fitnessSnapchat:https://snapchat.com/t/C4YzVOEGX (Twitter):https://x.com/g3xfitnessBlueSky:https://bsky.app/profile/g3xfitness.bsky.socialLinkedIn:https://www.linkedin.com/company/g3x-fitness/🎧 Listen on Spotify:https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8🎙️ Listen on Apple Podcast:https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680🛒 Visit our site for all kinds of God Gym Grind merch: https://g3xfitness.com/💥 Join me on Whatnot for live merch drops!Sign up using my referral link and get a $15 bonus on your first purchase! Plus, you’ll auto-follow me and be first in line to catch the drops 🔥https://whatnot.com/invite/g3xfitness📩 Want to be a guest on the podcast? Sign up here: https://g3xfitness.com/pages/the-g3x-podcast💪 Don’t forget to subscribe, follow, and share! We’re building a community of warriors living the God Gym Grind lifestyle every day.#faith, #fitness, #mindset, #entrepreneurship, #personaltraining, #overcomingchallenges, #routine, #godfirst, #motivation, #selfimprovement, #g3xfitness, #godgymgrind, #theg3xpodcastChapters00:00 Introduction to Eric Romo and His Journey02:28 The Impact of Early Choices and Family Dynamics05:29 Rediscovering Passion for Sports and Fitness07:57 The Role of Faith in Personal Transformation10:27 Navigating Career Changes and Finding Purpose13:25 Entrepreneurship and the Realities of Personal Training16:03 Lessons Learned from Training Clients18:31 Staying Centered: The Importance of Routine21:29 Advice for the Stuck: Finding Your Path23:59 Final Thoughts and Encouragement

In this episode of The G3X Podcast, I sat down with Isaac Hall, a US Marine Corps veteran, IFBB professional bodybuilder, and man of deep faith who’s on a mission to redefine what health really looks like. This wasn’t just a conversation about muscles or macros. It was a soul-stirring dive into purpose, discipline, and the power of putting God first in every area of life.Isaac opened up about how his military journey instilled in him a rare level of accountability, and how that mindset helped fuel not just his bodybuilding career but his walk with Christ and his ventures as an entrepreneur. We talked about the trap of judging health by appearance alone, and why true health starts on the inside, physically and spiritually.One of the most powerful moments? When Isaac shared how finding your “why” changes everything. That's a principle he applies in training, business, and life. He’s also launching a new book called Raw Cutlery, aimed at helping people better understand fitness and faith, without the fluff or quick fixes.If you’ve been questioning your own discipline, searching for deeper motivation, or wondering how to align your hustle with God's will, this episode is for you. Hit that subscribe button, watch the full conversation, and don’t forget to connect with Isaac: he’s the real deal.Follow Isaac Hall on social:- Instagram:https://www.instagram.com/isaacjhallofficial/ - Threads:https://www.threads.com/@isaacjhallofficial - TikTok:https://www.tiktok.com/@isaacjhallofficial 🕙 New episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts! 🎙️👇 Follow G3X Fitness:Instagram: https://www.instagram.com/g3x_fitness/ Facebook: https://www.facebook.com/g3xfitness/TikTok:https://www.tiktok.com/@g3xfitnessThreads:https://www.threads.net/@g3x_fitnessSnapchat:https://snapchat.com/t/C4YzVOEGX (Twitter):https://x.com/g3xfitnessBlueSky:https://bsky.app/profile/g3xfitness.bsky.socialLinkedIn:https://www.linkedin.com/company/g3x-fitness/🎧 Listen on Spotify: https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8🎙️ Listen on Apple Podcast:https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680🛒 Visit our site for all kinds of God Gym Grind merch: https://g3xfitness.com/ 💥 Join me on Whatnot for live merch drops!Sign up using my referral link and get a $15 bonus on your first purchase! Plus, you’ll auto-follow me and be first in line to catch the drops 🔥https://whatnot.com/invite/g3xfitness 📩 Want to be a guest on the podcast? Sign up here: https://g3xfitness.com/pages/the-g3x-podcast 💪 Don’t forget to subscribe, follow, and share! We’re building a community of warriors living the God Gym Grind lifestyle every day.#fitness, #bodybuilding, #faith, #accountability, #health, #nutrition, #personaldevelopment, #entrepreneurship, #militarydiscipline, #booklaunch, #g3xfitness, #godgymgrind, #theg3xpodcast Chapters00:00 Introduction to Isaac Hall01:31 Faith and Purpose in Life03:35 The Role of Faith in Achieving Goals05:43 Accountability and Personal Growth08:15 Understanding Fitness Beyond Aesthetics10:10 The Importance of Internal Health12:49 The Journey of Fitness and Patience13:21 Aha Moments in Training and Coaching15:33 Finding Your Why in Fitness18:03 Nutrition Myths and Misconceptions19:50 Recognizing Plateaus in Fitness Progress22:01 Tracking Progress and Adjustments28:37 Discipline from Military Experience32:13 Entrepreneurship and Book Launch39:51 Balancing Faith and Personal Branding

In this powerful episode of The G3X Podcast, I sat down with D'Angelo Brackeen — a two-time world champion powerlifter and fitness coach with a truly transformational story. We dove deep into his journey from being a self-described “scrawny band kid” to becoming a bodybuilding icon and beacon of hope for others overcoming personal struggles.D'Angelo opened up about the bullying that pushed him toward fitness, the community that helped him build confidence, and how finding the right coach changed everything for him. What touched me most, though, was how candid he was about his battles with addiction and depression. His honesty, faith, and resilience are nothing short of inspiring.We also explored the dual-edge sword of social media, how discipline and daily habits lay the foundation for real growth, and why community support is critical when walking through recovery.D'Angelo is now using his platform to help others find strength and healing—especially men struggling with addiction. If you’re looking for raw honesty, real transformation, and the drive to rewrite your story, you don’t want to miss this episode.Follow D'Angelo Brackeen on social:- Instagram: https://www.instagram.com/swoleforthesoul/🕙 New episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts! 🎙️👇 Follow G3X Fitness:Instagram: https://www.instagram.com/g3x_fitness/Facebook: https://www.facebook.com/g3xfitness/TikTok: https://www.tiktok.com/@g3xfitnessThreads: https://www.threads.net/@g3x_fitnessSnapchat: https://snapchat.com/t/C4YzVOEGX (Twitter): https://x.com/g3xfitnessBlueSky: https://bsky.app/profile/g3xfitness.bsky.socialLinkedIn: https://www.linkedin.com/company/g3x-fitness/🎧 Listen on Spotify: https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8🎙️ Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680🛒 Visit our site for all kinds of God Gym Grind merch: https://g3xfitness.com/💥 Join me on Whatnot for live merch drops!Sign up using my referral link and get a $15 bonus on your first purchase! Plus, you’ll auto-follow me and be first in line to catch the drops 🔥https://whatnot.com/invite/g3xfitness📩 Want to be a guest on the podcast? Sign up here: https://g3xfitness.com/pages/the-g3x-podcast💪 Don’t forget to subscribe, follow, and share! We’re building a community of warriors living the God Gym Grind lifestyle every day.#fitness, #bodybuilding, #personalgrowth, #faith, #coaching, #addictionrecovery, #socialmedia, #discipline, #communitysupport, #mentalhealth, #g3xfitness, #godgymgrind, #theg3xpodcastChapters00:00 Introduction to D'Angelo's Journey02:15 The Path to Fitness and Bodybuilding08:46 Challenges and Triumphs in Bodybuilding Prep13:53 The Importance of a Good Coach19:12 Overcoming Personal Struggles and Finding Faith27:05 Faith and Accountability28:00 Overcoming Struggles Through Faith29:18 The Power of Willpower and Strength30:15 Navigating Social Media and Personal Branding34:55 Encouragement for Those Battling Addiction36:03 Building Healthy Habits and Disciplines39:39 Quickfire Round: Personal Favorites41:59 Future Aspirations and Community Support

In this powerful episode of The G3X Podcast, I sat down with Diamond — an incredible mom, creator, and motivator — who opened up about her raw and inspiring fitness journey through the lens of motherhood, self-discovery, and healing.We talked about what it really means to give yourself grace — especially when you're juggling the weight of family life, mental health, and personal transformation. Diamond shared how fitness became her sanctuary, a space for not only physical growth but deep emotional and spiritual healing.  Her vulnerability struck a chord. From feeling overwhelmed as a mother to finding purpose through consistency and community, Diamond showed that resilience is built one rep, one decision, one day at a time. We unpacked the power of showing up even when it’s hard, how content creation helps others feel seen, and why prioritizing your own health can bless your entire family.This episode is for every mom doubting herself, every creator afraid to be authentic, and anyone walking through hard seasons. Diamond's story is proof that you can rise, heal, and inspire others by simply sharing your truth.  Follow Diamond on social:  • Instagram: https://www.instagram.com/dimeinspo/  • Threads: https://www.threads.com/@dimeinspo  • TikTok: https://www.tiktok.com/@dimeinspo  • YouTube: https://www.youtube.com/@thedimemichelle  🕙 New episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts! 🎙️👇 Follow G3X Fitness:Instagram: https://www.instagram.com/g3x_fitness/Facebook: https://www.facebook.com/g3xfitness/TikTok: https://www.tiktok.com/@g3xfitnessThreads: https://www.threads.net/@g3x_fitnessSnapchat: https://snapchat.com/t/C4YzVOEGX (Twitter): https://x.com/g3xfitnessBlueSky: https://bsky.app/profile/g3xfitness.bsky.socialLinkedIn: https://www.linkedin.com/company/g3x-fitness/🎧 Listen on Spotify: https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8🎙️ Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680🛒 Visit our site for all kinds of God Gym Grind merch: https://g3xfitness.com/💥 Join me on Whatnot for live merch drops!Sign up using my referral link and get a $15 bonus on your first purchase! Plus, you’ll auto-follow me and be first in line to catch the drops 🔥https://whatnot.com/invite/g3xfitness📩 Want to be a guest on the podcast? Sign up here: https://g3xfitness.com/pages/the-g3x-podcast💪 Don’t forget to subscribe, follow, and share! We’re building a community of warriors living the God Gym Grind lifestyle every day.Chapters00:00 Introduction and Background02:45 Journey into Fitness and Motherhood05:22 Finding Balance as a Mom08:02 The Importance of Routine and Self-Care10:53 Asking for Help and Community Support13:23 Healing Through Fitness16:07 Transformative Power of Adversity18:55 Documenting the Journey Online19:39 Documenting the Fitness Journey22:23 Authenticity in Content Creation25:30 Lessons from Social Media27:59 Advice for Those Feeling Stuck30:46 The Importance of Grace in the Grind33:33 Fitness Routines and Favorite Workouts36:27 Music and Motivation in the Gym39:24 Future Aspirations and Personal Growth#fitnessjourney, #motherhood, #socialmedia, #mentalhealth, #personalgrowth, #community, #motivation, #selfcare, #resilience, #contentcreation, #g3xfitness, #godgymgrind, #theg3xpodcast

I had the honor of sitting down with David (@daveyadict_), a powerful voice in the fitness and bodybuilding world, to talk about more than just bulking up. In this emotional and transformative conversation, David opened up about his darkest moments and how he used fitness, discipline, and personal growth to not only overcome trauma, but to build something inspiring out of it.We talked about how the gym became his therapy, and how being a personal trainer gave him the chance to uplift others going through similar battles. David also got real about the good, bad, and raw realities of posting on social media while staying authentic. His message? You can always do more. You can always move forward. And most importantly; you’re never alone.This episode is for anyone who's struggling silently, for anyone looking to build more than just muscle, and for those who believe that growth is a lifestyle, not a destination.Follow David on social:- YouTube: https://www.youtube.com/@daveyadict_  - Instagram: https://www.instagram.com/daveyadict  - TikTok: https://www.tiktok.com/@daveyadict_  🕙 New episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts! 🎙️👇 Follow G3X Fitness:Instagram: https://www.instagram.com/g3x_fitness/Facebook: https://www.facebook.com/g3xfitness/TikTok: https://www.tiktok.com/@g3xfitnessThreads: https://www.threads.net/@g3x_fitnessSnapchat: https://snapchat.com/t/C4YzVOEGX (Twitter): https://x.com/g3xfitnessBlueSky: https://bsky.app/profile/g3xfitness.bsky.socialLinkedIn: https://www.linkedin.com/company/g3x-fitness/🎧 Listen on Spotify: https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8🎙️ Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680🛒 Visit our site for all kinds of God Gym Grind merch: https://g3xfitness.com/💥 Join me on Whatnot for live merch drops!Sign up using my referral link and get a $15 bonus on your first purchase! Plus, you’ll auto-follow me and be first in line to catch the drops 🔥https://whatnot.com/invite/g3xfitness📩 Want to be a guest on the podcast? Sign up here: https://g3xfitness.com/pages/the-g3x-podcast💪 Don’t forget to subscribe, follow, and share! We’re building a community of warriors living the God Gym Grind lifestyle every day.#fitness, #bodybuilding, #mentalhealth, #socialmedia, #personalgrowth, #discipline, #overcomingadversity, #personaltrainer, #contentcreation, #community, #g3xfitness, #godgymgrind, #theg3xpodcastChapters00:00 Introduction to David's Journey02:44 Overcoming Dark Times05:37 The Power of Connection and Support08:20 The Road to Bodybuilding11:07 The Importance of Discipline and Growth14:13 Finding the Right Personal Trainer23:30 Finding Your Unique Fitness Path27:01 The Impact of Social Media on Fitness27:51 Building a Positive Online Community30:45 Overcoming Fear in Content Creation38:45 Authenticity in Social Media Connections46:16 Embracing Positivity and Moving Forward

In this episode of The G3X Podcast, I had the opportunity to sit down with Lexi, a 22-year-old mother whose story will hit you deep. We dove into her powerful transformation: mentally, physically, and spiritually; as she opens up about her struggles with depression, postpartum challenges, and the fight to reclaim her body and mind through fitness.Lexi’s journey started in 2021 during one of the darkest seasons of her life. From dealing with deep depression and weight gain to finding her strength in the gym, she shares what helped her stay consistent, how social media and community support played a role, and how self-love became the backbone of her healing. She also reveals her ultimate goal of becoming a firefighter and how fitness is fueling that dream.This one is raw, real, and filled with so much God-Gym-Grind energy. If you’ve ever felt like giving up, this conversation is for you.👇 Connect with Lexi here:Instagram: https://www.instagram.com/luvalexliftz/ Threads: https://www.threads.com/@luvalexliftz 🕙 New episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts! 🎙️👇 Follow G3X Fitness:Instagram: https://www.instagram.com/g3x_fitness/Facebook: https://www.facebook.com/g3xfitness/TikTok: https://www.tiktok.com/@g3xfitnessThreads: https://www.threads.net/@g3x_fitnessSnapchat: https://snapchat.com/t/C4YzVOEGX (Twitter): https://x.com/g3xfitnessBlueSky: https://bsky.app/profile/g3xfitness.bsky.socialLinkedIn: https://www.linkedin.com/company/g3x-fitness/🎧 Listen on Spotify: https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8🎙️ Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680🛒 Visit our site for all kinds of God Gym Grind merch: https://g3xfitness.com/💥 Join me on Whatnot for live merch drops!Sign up using my referral link and get a $15 bonus on your first purchase! Plus, you’ll auto-follow me and be first in line to catch the drops 🔥https://whatnot.com/invite/g3xfitness📩 Want to be a guest on the podcast? Sign up here: https://g3xfitness.com/pages/the-g3x-podcast💪 Don’t forget to subscribe, follow, and share! We’re building a community of warriors living the God Gym Grind lifestyle every day.#fitnessjourney #postpartum #mentalhealth #weightloss #community #socialmedia #overcomingadversity #gymmotivation #selflove #motherhood #g3xfitness #godgymgrind #theg3xpodcastChapters00:00 Introduction to Lexi's Journey02:42 Overcoming Adversity: Lexi's Rock Bottom05:24 The Turning Point: Finding Fitness07:57 Building Consistency in Fitness10:48 The Impact of Pregnancy on Fitness Journey13:32 Postpartum Challenges and Resilience21:43 Navigating Postpartum Challenges27:45 The Journey Back to Fitness32:40 Social Media and Body Image37:03 Building a Community Through Fitness39:26 Future Aspirations and Goals

In this episode of The G3X Podcast, I sat down with my guest Melanie, and we got real about turning pain into purpose.Melanie opened up about her powerful journey through depression, addiction, and darkness and how faith and creativity became her way out. We talked about how her relationship with God gave her new life and purpose, how art became her ministry, and how fasting and testimony play a huge role in spiritual growth.This conversation dives deep. If you’ve ever felt like giving up or you’re wondering how to find light in the dark, this episode is for you. Melanie’s story is raw, real, and straight-up inspiring.🙏 God showed up in this one.🎨 So did the power of art, creativity, and healing.🔥 Don’t miss it.👇 Make sure to check out Melanie’s socials and support her journey:Instagram: https://www.instagram.com/melanieinkart/  Etsy: https://www.etsy.com/shop/WorthyAnyways 🕙 New episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts! 🎙️👇 Follow G3X Fitness:Instagram: https://www.instagram.com/g3x_fitness/Facebook: https://www.facebook.com/g3xfitness/TikTok: https://www.tiktok.com/@g3xfitnessThreads: https://www.threads.net/@g3x_fitnessSnapchat: https://snapchat.com/t/C4YzVOEGX (Twitter): https://x.com/g3xfitnessBlueSky: https://bsky.app/profile/g3xfitness.bsky.socialLinkedIn: https://www.linkedin.com/company/g3x-fitness/🎧 Listen on Spotify: https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8🎙️ Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680🛒 Visit our site for all kinds of God Gym Grind merch: https://g3xfitness.com/💥 Join me on Whatnot for live merch drops!Sign up using my referral link and get a $15 bonus on your first purchase! Plus, you’ll auto-follow me and be first in line to catch the drops 🔥https://whatnot.com/invite/g3xfitness📩 Want to be a guest on the podcast? Sign up here: https://g3xfitness.com/pages/the-g3x-podcast💪 Don’t forget to subscribe, follow, and share! We’re building a community of warriors living the God Gym Grind lifestyle every day.#faith #art #testimony #depression #fasting #God #spirituality #creativity #community #purpose #g3xfitness #godgymgrind #theg3xpodcastChapters00:00 Introduction to Melanie's Journey01:11 Melanie's Background and Artistic Passion02:04 Struggles with Depression and Addiction03:16 Finding Jesus Through Art05:30 The Growth of Melanie Inc. Art07:51 Diving Deeper into Testimony10:03 The Turning Point: From Darkness to Light12:20 The Power of God's Mercy14:23 Transformation and New Purpose15:18 Building New Relationships in Faith17:57 Overcoming Anxiety and Embracing New Opportunities19:16 Relating Through Shared Experiences22:35 The Impact of Pain on Purpose25:22 The Transformative Power of Faith26:14 Building a Daily Relationship with God30:09 The Role of Fasting in Spiritual Growth39:12 Art as a Medium for Faith and Healing44:26 Navigating Challenges as a Faith-Based Artist48:58 Turning Pain into Purpose51:33 The Power of Testimony54:22 Advice for the Hopeless57:10 Tattooing Wisdom on Hearts

In Episode 26 of The G3X Podcast, I sat down with Destiny Reid, a woman whose story is a powerful testament to what it means to live the God Gym Grind lifestyle. 🙏🏋🏽‍♀️💪Destiny opened up about moving to Texas at just 18, escaping an abusive relationship, and how her healing began through the weight room and prayer. We talked about how building muscle became a spiritual journey for her, the critical role of discipline over motivation, and why embracing discomfort is a path to true growth.This episode is packed with gems on resilience, faith, mental strength, and leaning into your identity in God when life hits hardest. Destiny reminded me, and hopefully reminds you—that everything happens for a reason, even when it's painful.She’s a true example of what it means to grind with God at the center.👇 Connect with Destiny Reid:📲 Instagram: https://www.instagram.com/destiny.reiddd/Threads: https://www.threads.com/@destiny.reidddTiktok: https://www.tiktok.com/@destiny.reiddd 🕙 New episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts! 🎙️👇 Follow G3X Fitness:Instagram: https://www.instagram.com/g3x_fitness/Facebook: https://www.facebook.com/g3xfitness/TikTok: https://www.tiktok.com/@g3xfitnessThreads: https://www.threads.net/@g3x_fitnessSnapchat: https://snapchat.com/t/C4YzVOEGX (Twitter): https://x.com/g3xfitnessBlueSky: https://bsky.app/profile/g3xfitness.bsky.socialLinkedIn: https://www.linkedin.com/company/g3x-fitness/🎧 Listen on Spotify: https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8🎙️ Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680🛒 Visit our site for all kinds of God Gym Grind merch: https://g3xfitness.com/💥 Join me on Whatnot for live merch drops!Sign up using my referral link and get a $15 bonus on your first purchase! Plus, you’ll auto-follow me and be first in line to catch the drops 🔥https://whatnot.com/invite/g3xfitness📩 Want to be a guest on the podcast? Sign up here: https://g3xfitness.com/pages/the-g3x-podcast💪 Don’t forget to subscribe, follow, and share! We’re building a community of warriors living the God Gym Grind lifestyle every day.#g3xfitness, #godgymgrind, #theg3xpodcast, #faith, #fitness, #resilience, #personalgrowth, #overcomingadversity, #God, #grind, #mentalhealth, #inspiration, #empowermentChapters00:00 Introduction to Destiny's Journey05:01 Building a Personal Relationship with God16:27 Embracing Discomfort for Growth23:22 Mindset Shifts in the Fitness Journey32:49 The Grind Mindset: Balancing Effort and Rest37:48 Starting a Fitness Journey on Social Media42:58 Overcoming Adversity and Finding Strength

In Episode 25 of The G3X Podcast, I sat down with Christina Olsen, a powerful fitness coach and entrepreneur behind Nordic Fitness, to talk about her journey from athlete to business owner. We dug deep into the mental and physical shifts she experienced transitioning from sports to coaching, and how understanding your "why" in fitness can transform your entire lifestyle.Christina brought some serious gems to this episode — we talked about the myths around nutrition, how discipline beats motivation, and why building a community is essential for long-term growth. One of the most powerful moments? When she said, “If it’s easy, it’s the wrong goal.” That one hit hard.We also talked about tracking macros, identity, self-empowerment, and setting big, scary goals to break through your plateaus. Whether you're just getting started or deep in the grind, this episode is packed with real talk and tangible value.📲 Every Friday at 10AM EST, a new episode of The G3X Podcast drops on YouTube, Spotify, and Apple Podcasts — don’t miss out!👇 Follow Christina OlsenInstagram: https://www.instagram.com/christinaolsen_fitness/ Threads: https://www.threads.com/@christinaolsen_fitness TikTok: https://www.tiktok.com/@christinaolsenfitness Linktr: https://linktr.ee/ChristinaOlsennn 👇 Follow Nordic Fitness Clothing Brand:Instagram: https://www.instagram.com/nordicfitness_llc/ Website; https://christinaolsenfitness.myshopify.com/ 👇 Follow G3X Fitness:Instagram: https://www.instagram.com/g3x_fitness/Facebook: https://www.facebook.com/g3xfitness/TikTok: https://www.tiktok.com/@g3xfitnessThreads: https://www.threads.net/@g3x_fitnessSnapchat: https://snapchat.com/t/C4YzVOEGX (Twitter): https://x.com/g3xfitnessBlueSky: https://bsky.app/profile/g3xfitness.bsky.socialLinkedIn: https://www.linkedin.com/company/g3x-fitness/🎧 Listen on Spotify: https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8🎙️ Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680🛒 Visit our site for all kinds of God Gym Grind merch: https://g3xfitness.com/💥 Join me on Whatnot for live merch drops!Sign up using my referral link and get a $15 bonus on your first purchase! Plus, you’ll auto-follow me and be first in line to catch the drops 🔥https://whatnot.com/invite/g3xfitness📩 Want to be a guest on the podcast? Sign up here: https://g3xfitness.com/pages/the-g3x-podcast💪 Don’t forget to subscribe, follow, and share! We’re building a community of warriors living the God Gym Grind lifestyle every day.#g3xfitness, #godgymgrind, #theg3xpodcast, #fitness, #coaching, #nutrition, #mentalhealth, #discipline, #entrepreneurship, #community, #misconceptions, #personaltraining, #wellnessChapters00:00 Introduction to Christina's Journey03:45 Transition from Sports to Military Life07:39 The Role of Discipline in Fitness09:55 Overcoming Depression through Fitness14:38 Setting Hard Goals for Transformation20:43 The Journey of Sacrifice and Hustle23:35 Coaching Insights and Misconceptions28:13 Common Beginner Mistakes in Fitness36:12 Advice for Overcoming Plateaus40:17 Nordic Fitness: A Vision for Empowerment

In Episode 24 of The G3X Podcast, I sat down with Daniel Miranda Duarte, the visionary behind Find Your Mission, a powerful youth mentorship movement helping young people rediscover who they are and what they’re here to do.We went deep into Daniel’s story and how he overcame internal battles around identity, mental health, and purpose—and how he’s now turning that experience into a calling. We talked about why today's youth are facing one of the greatest mental health challenges of our time, how peer-to-peer mentorship can change lives, and the real dangers of social media when it comes to self-perception and purpose.Daniel breaks down how to map out your life, differentiate between what you want and what society wants for you, and why we must all take the time to pause, reflect, and reconnect with our God-given mission.🔥 This episode hits hard if you’ve ever felt lost, overwhelmed, or disconnected from your true calling. It’s one for the books.Daniel's Socials:Instagram: https://www.instagram.com/dmdnetwork/ Instagram: https://www.instagram.com/daniel1miranda/ TikTok: https://www.tiktok.com/@dmdnetwork?lang=en YouTube: https://www.youtube.com/@DMD.Network GoFundMe: https://www.gofundme.com/f/8ba47w-title  New episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts!Follow G3X Fitness:Instagram: https://www.instagram.com/g3x_fitness/Facebook: https://www.facebook.com/g3xfitness/TikTok: https://www.tiktok.com/@g3xfitnessThreads: https://www.threads.net/@g3x_fitnessSnapchat: https://snapchat.com/t/C4YzVOEGX: https://x.com/g3xfitnessBlueSky: https://bsky.app/profile/g3xfitness.bsky.socialLinkedIn: https://www.linkedin.com/company/g3x-fitness/Spotify: https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8Apple Podcast: https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680💥 Visit our website for all kinds of God Gym Grind merch: https://g3xfitness.com/💥 Join me on Whatnot for live merch drops!Sign up using my referral link and get a $15 bonus on your first purchase!Plus, you'll auto-follow me and be the first to see my live shows. 🔥https://whatnot.com/invite/g3xfitness📣 Want to be a guest on the podcast?Sign up here: https://g3xfitness.com/pages/the-g3x-podcast#selfdiscovery #youthmentorship #mentalhealth #purpose #identity #socialmedia #selfawareness #findyourmission #youthprograms #personaldevelopment #g3xfitness #godgymgrind #theg3xpodcastChapters00:00 Introduction to Find Your Mission05:05 The Great Mental Warfare10:27 The Crisis of Purpose in Youth16:06 The Role of Education and Society22:01 Finding Your Own Dream26:59 The Power of Peer Mentorship31:40 Mapping Your Life for Success36:26 Final Words of Wisdom

In this episode, I sat down with Nausicaa Wong — a 19-year-old college student, content creator, and entrepreneur from California — and we had a deep conversation on what it really means to be authentic in today’s world.We talked about her journey into fitness, how she balances being a student and entrepreneur, and the importance of staying true to yourself in the chaos of social media. Nausicaa opened up about handling hate online, building real relationships, and why journaling has been a major game-changer for her mental health and personal growth.She also shared insights into time management, her own clothing brand, and how spirituality has guided her through life’s challenges. This episode is packed with value for anyone navigating fitness, content creation, or just trying to find peace and purpose in today’s world.Nausicaa’s vibe is raw, real, and uplifting — and I think you’ll walk away from this one feeling inspired to embrace your journey and level up in life, mentally, physically, and spiritually.📲 Connect with Nausicaa Wong:Instagram: https://www.instagram.com/nausicaa_lyf/ TikTok: https://www.tiktok.com/@nausicaa_lyf 🎧 New episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts!💥 Follow G3X Fitness:Instagram: https://www.instagram.com/g3x_fitness/ Facebook: https://www.facebook.com/g3xfitness/ TikTok: https://www.tiktok.com/@g3xfitness Threads: https://www.threads.net/@g3x_fitness Snapchat: https://snapchat.com/t/C4YzVOEG X: https://x.com/g3xfitness BlueSky: https://bsky.app/profile/g3xfitness.bsky.social LinkedIn: https://www.linkedin.com/company/g3x-fitness/ Spotify: https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8. Apple Podcast: https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680 👕 Visit our website for all kinds of God Gym Grind merch! https://g3xfitness.com/  💥🔥 Join me on Whatnot for live merch drops!Sign up using my referral link and get a $15 bonus on your first purchase!Plus, you'll auto-follow me and be the first to see my live shows. 🔥https://whatnot.com/invite/g3xfitness Want to be a guest on the Podcast? Sign up here: https://g3xfitness.com/pages/the-g3x-podcast #fitness, #contentcreation, #authenticity, #socialmedia, #entrepreneurship, #mentalhealth, #spirituality, #personalgrowth, #timemanagement, #bodyimage, #nausiccawong, #godgymgrind, #g3xfitness, #theg3xpodcast Chapters00:00 Introduction to Nausicaa Wong01:49 The Journey into Fitness and Content Creation04:34 Authenticity in Content Creation08:54 Dealing with Hate and Bullying12:19 Social Pressures and Personal Motivation15:24 Learning the Ropes of Fitness16:07 Exploring Different Training Styles18:54 Current Workout Routine and Favorite Exercises21:49 Diet, Cheat Meals, and Healthy Eating23:36 Finding Balance in Diet and Fitness25:56 Entrepreneurial Spirit: Starting a Clothing Brand28:24 Mastering Time Management in a Busy Life31:09 The Importance of Accountability and Self-Compassion34:03 Strategies for Overcoming Overwhelm39:49 Exploring Faith and Spirituality44:18 Words of Wisdom: Keep It Real44:18 Authenticity in Content Creation45:15 Connecting with the Audience

In this episode of The G3X Podcast, I had the chance to sit down with Anthony Ramos — a certified nutritionist, military veteran, and fitness coach who’s reshaping the conversation around Latino health and cultural identity.We talked about his journey growing up in the Bronx, joining the military, and how witnessing family members battle diabetes sparked his passion for nutrition and helping others take control of their health. What stood out most? His commitment to keeping culture alive while building a healthier lifestyle. This episode is packed with real, honest takes on fitness, nutrition, and the mindset shifts needed to transform your life.We dove into:How culture and health can coexistWhy small, gradual changes make the biggest impactTips for portion control without losing flavorWalking after meals, practical daily habits, and moreAnthony’s story is powerful — and a reminder that no matter where you start, every day is a new opportunity to grow.🎧 New episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts!👇 FOLLOW Anthony Ramos:Instagram: https://www.instagram.com/latinofitant?igsh=MTZkcWtyb3hyenZoNQ== TikTok: https://www.tiktok.com/@latinofitant?_t=ZP-8wy5winL80M&_r=1 Threads: https://www.threads.com/@latinofitant?igshid=NTc4MTIwNjQ2YQ== Facebook: https://www.facebook.com/share/16fXYbdpZK/?mibextid=wwXIfr  Follow G3X Fitness:Instagram: https://www.instagram.com/g3x_fitness/ Facebook: https://www.facebook.com/g3xfitness/ TikTok: https://www.tiktok.com/@g3xfitness Threads: https://www.threads.net/@g3x_fitness Snapchat: https://snapchat.com/t/C4YzVOEG X: https://x.com/g3xfitness BlueSky: https://bsky.app/profile/g3xfitness.bsky.social LinkedIn: https://www.linkedin.com/company/g3x-fitness/ 🎧 Spotify: https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8 🍎 Apple Podcast: https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680 👕 Visit our website for all kinds of God Gym Grind merch!https://g3xfitness.com/  💥 💥 Join me on Whatnot for live merch drops!Sign up using my referral link and get a $15 bonus on your first purchase!Plus, you'll auto-follow me and be the first to see my live shows. 🔥https://whatnot.com/invite/g3xfitness 🎙️ Want to be a guest on the Podcast?Sign up here: https://g3xfitness.com/pages/the-g3x-podcast #fitness #nutrition #latinoculture #health #mindset #personalgrowth #military #diabetes #onlinecoaching #lifestyle #g3xfitness #godgymgrind #theg3xpodcast Chapters00:00 Introduction to Anthony's Journey02:49 Overcoming Adversity: Anthony's Upbringing05:44 The Turning Point: Joining the Military08:21 Health Challenges: A Family's Struggle with Diabetes11:23 Pursuing Nutrition: A New Path14:29 Cultural Identity: Helping the Hispanic Community17:09 The Importance of Surroundings and Support20:16 Education and Personal Growth23:08 Breaking Misconceptions in Health and Culture25:00 The Misconception of Food Restrictions in Fitness31:18 Mindset Shifts for Healthier Living38:09 Embracing Change and Self-Care42:27 Cultural Pride and Healthy Living

In this episode of The G3X Podcast, I sat down with my guy Ryan Leafey — someone who’s deeply passionate about helping others grow through fitness and mindset. We talked about his journey from being a teacher and coach to building a purpose-driven life through personal growth, goal setting, and staying consistent.This one’s packed with gems.We touched on real life stuff — battling fear, staying grounded in gratitude, building healthy habits, and the power of surrounding yourself with the right people. Ryan drops actionable wisdom for anyone who feels stuck or is struggling to stay motivated. If you're on that God Gym Grind journey, this episode will hit home.Every Friday at 10AM EST, a brand new episode of The G3X Podcast drops on YouTube, Spotify, and Apple Podcasts. Let’s grow together. 💪🙏🎧 Guest Socials:TikTok: https://www.tiktok.com/@coachleaf_x 🧠 New episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts!📲 Follow G3X Fitness:Instagram: https://www.instagram.com/g3x_fitness/ Facebook: https://www.facebook.com/g3xfitness/ TikTok: https://www.tiktok.com/@g3xfitness Threads: https://www.threads.net/@g3x_fitness Snapchat: https://snapchat.com/t/C4YzVOEG X: https://x.com/g3xfitness BlueSky: https://bsky.app/profile/g3xfitness.bsky.social LinkedIn: https://www.linkedin.com/company/g3x-fitness/ 🎙️ Listen on Spotify: https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8 🎙️ Apple Podcast: https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680 🛒 Visit our website for all kinds of God Gym Grind merch!https://g3xfitness.com/  💥 🔥 Join me on Whatnot for live merch drops!Sign up using my referral link and get a $15 bonus on your first purchase!Plus, you'll auto-follow me and be the first to see my live shows:https://whatnot.com/invite/g3xfitness 📥 Want to be a guest on the Podcast?Sign up here: https://g3xfitness.com/pages/the-g3x-podcast Chapters00:00 Introduction to Ryan Leafey and His Journey02:23 Transitioning from Teaching to Fitness Coaching09:15 Building a Community Through Fitness11:41 The Importance of Self-Care and Accountability18:29 Key Traits for Success: Consistency, Gratitude, and Goal Setting22:23 The Power of Gratitude25:16 Overcoming Negativity and Fear27:13 Daily Practices for Success29:56 The Importance of Consistency32:48 Pushing Through Challenges35:41 The Impact of Community40:25 Final Words of Wisdom#g3xfitness #godgymgrind #theg3xpodcast #fitness #coaching #mindset #gratitude #consistency #goalsetting #selfcare #community #personalgrowth #motivation #faithbasedfitness #christianfitness #mentalhealth #spiritualgrowth #successhabits #overcomingfear #mindsetcoach #discipline #dailyhabits #lifecoach

In this episode of The G3X Podcast, I had the opportunity to sit down with Sheridan, an incredible athlete whose journey into bodybuilding began at just 17 years old. From her family’s early influence to the mental grind of competition prep, Sheridan drops so much wisdom about the realities of competing, mindset shifts, and staying balanced in life.We talked about everything from switching divisions, the importance of finding the right coach, and her go-to supplements from Applied Nutrition. Sheridan gets real about nutrition (like prepping meals for prom!), and how surrounding yourself with the right people makes all the difference.If you're passionate about fitness, bodybuilding, or chasing your potential with a God Gym Grind mindset, this is a must-watch!👀 Guest: Sheridan📲 Follow her on socials:Instagram: https://www.instagram.com/sheridan.bayr/ TikTok: https://www.tiktok.com/@sheridan.bayr 🆕 New episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts! 🎧🔥👇 Follow G3X Fitness:Instagram: https://www.instagram.com/g3x_fitness/Facebook: https://www.facebook.com/g3xfitness/TikTok: https://www.tiktok.com/@g3xfitnessThreads: https://www.threads.net/@g3x_fitnessSnapchat: https://snapchat.com/t/C4YzVOEGX: https://x.com/g3xfitnessBlueSky: https://bsky.app/profile/g3xfitness.bsky.socialLinkedIn: https://www.linkedin.com/company/g3x-fitness/🎧 Listen to us on:Spotify: https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8Apple Podcast: https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680👕 Visit our website for all kinds of God Gym Grind merch! https://g3xfitness.com/ 💥💥 Join me on Whatnot for live merch drops!Sign up using my referral link and get a $15 bonus on your first purchase!Plus, you'll auto-follow me and be the first to see my live shows. 🔥https://whatnot.com/invite/g3xfitness🎙️ Want to be a guest on the podcast?Apply here: https://g3xfitness.com/pages/the-g3x-podcast#bodybuilding #nutrition #competition #mindset #coaching #fitness #supplements #athlete #training #balance #g3xfitness #godgymgrind #theg3xpodcastChapters00:00 Introduction to Sheridan's Journey02:01 The Spark of Bodybuilding Passion05:56 Navigating Nutrition and Social Life09:36 Mindset Shifts in Competition11:56 Transitioning to Fit Model Division17:32 Finding the Right Coach23:21 Words of Wisdom for Aspiring Bodybuilders27:08 The Importance of Patience in Bodybuilding29:52 Balancing Life and Bodybuilding Goals31:37 Building Relationships with Brands34:10 The Community Behind Fitness Brands36:33 Favorite Supplements and Flavors43:35 Workout Splits and Favorite Exercises46:24 Advice for Aspiring Bodybuilders

In this episode, I sat down with Luis — an inspiring content creator who’s all about authenticity, kindness, and self-improvement. We got real about the ups and downs of personal growth, what it means to truly love yourself, and how balancing everything from mental health to content creation isn’t easy but absolutely worth it.We also dove into how social media impacts our sense of self, how to stay real in a filtered world, and how Luis is using AI in powerful ways to push creative boundaries. He also gave us an inside look at his project, Nuke Threads, and how it's helping people grow online without falling for the usual BS.If you’re in a season of rebuilding, rebranding, or rediscovering yourself — this one’s for you.🎧 New episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts!👉 Follow Luis:Instagram: https://www.instagram.com/LuisTheEmperor Threads: https://www.threads.com/@luistheemperor X (Twitter): https://x.com/luistheemperorx Rednote: https://www.xiaohongshu.com/user/profile/6785eecc000000000803e780?xsec_token=YBmV-g2JBrcZ_j6glonSMQ_egnzDStUGUSwrbQY2DN_AA=&xsec_source=app_share&xhsshare=CopyLink&appuid=6785eecc000000000803e780&apptime=1746746826&share_id=bbab27622e26476ea68bdee461b2e347 ✨ Check out everything Luis offers — products, shoutouts, coaching, and more:https://luistheemperor.com/ 📖 Get his book, Nuke Threads:https://shop.beacons.ai/luistheemperor/fcc8ca08-2d29-43ef-bbba-0b0ffb3cf40a ⚡ Check out Bolta, the scheduling tool Luis uses:https://bolta.ai/?via=luis 👇 Follow G3X Fitness:Instagram: https://www.instagram.com/g3x_fitness/ Facebook: https://www.facebook.com/g3xfitness/ TikTok: https://www.tiktok.com/@g3xfitness Threads: https://www.threads.net/@g3x_fitness Snapchat: https://snapchat.com/t/C4YzVOEG X: https://x.com/g3xfitness BlueSky: https://bsky.app/profile/g3xfitness.bsky.social LinkedIn: https://www.linkedin.com/company/g3x-fitness/ 🎙 Spotify: https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8 🍎 Apple Podcast: https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680 🛒 Visit our website for all kinds of God Gym Grind merch! https://g3xfitness.com/  💥 💥 Join me on Whatnot for live merch drops!Sign up using my referral link and get a $15 bonus on your first purchase!Plus, you'll auto-follow me and be the first to see my live shows. 🔥 https://whatnot.com/invite/g3xfitness 🔥 Want to be a guest on the podcast? Apply here: https://g3xfitness.com/pages/the-g3x-podcast Don't forget to subscribe, follow, and support on all platforms — let’s keep spreading that God Gym Grind mentality!Chapters00:00 Introduction to Self-Improvement Journey02:56 Understanding Self-Love and Acceptance06:05 The Role of Kindness in Self-Improvement09:01 Balancing Life: School, Work, and Content Creation11:47 Tools and Strategies for Time Management26:29 Exploring AI Tools for Content Creation28:07 Finding the Right Productivity Tools30:41 AI in Graphic Design: A Double-Edged Sword35:03 Embracing AI as a Creative Partner36:05 The Birth of Nuke Threads: A Response to Misinformation45:00 Staying Authentic Amidst Social Media Noise49:21 Vision for the Future: Growth and Monetization#g3xfitness, #godgymgrind, #theg3xpodcast, #selfimprovement, #personalgrowth, #authenticity, #socialmedia, #contentcreation, #kindness, #positivity, #ai, #mentalhealth, #selflove

In this episode, I sat down with Cris Soto, a health coach on a mission to help women take control of their wellness—especially those battling Hashimoto’s disease and other chronic conditions.Cris opened up about his personal journey living with Hashimoto’s, and how that experience reshaped his approach to nutrition, fitness, and holistic health coaching. We got real about how the conventional medical system often overlooks root causes, why functional medicine matters, and how you can reclaim your energy and mindset through lifestyle change.If you or someone you know is struggling with an autoimmune disease like Hashimoto’s, this is a must-watch. Cris drops powerful insights about self-advocacy, faith, movement, and nutrition—tools that can radically shift your health trajectory.💬 We covered:Cris’s story from diagnosis to purposeHow lifestyle and food can heal the bodyMisconceptions around Hashimoto’s and thyroid healthEmpowering women to become their own health advocatesFitness strategies for chronic illness warriorsThe intersection of faith, functional medicine, and mindset🎙️ New episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts!📲 Follow Cris Soto:Instagram: https://www.instagram.com/the.primal.italian/ Hashimoto's Masterclass: https://cristoto.com/register-ig?fbclid=PAZXh0bgNhZW0CMTEAAaeheoOPptHdyiL-DkgX7Ek-xcNnvplRaqf02W4c7kSWOa0ZoTRXDXBFuoz40g_aem__TICCJMdtVESe80jectikQ 🔥 Follow G3X FitnessInstagram: https://www.instagram.com/g3x_fitness/ Facebook: https://www.facebook.com/g3xfitness/ TikTok: https://www.tiktok.com/@g3xfitness Threads: https://www.threads.net/@g3x_fitness Snapchat: https://snapchat.com/t/C4YzVOEG X (Twitter): https://x.com/g3xfitness BlueSky: https://bsky.app/profile/g3xfitness.bsky.social LinkedIn: https://www.linkedin.com/company/g3x-fitness/ 🎧 Listen on Spotify: https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8 🎧 Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680 🛍️ Visit our website for all kinds of God Gym Grind merch: https://g3xfitness.com/ 💥 Join me on Whatnot for live merch drops!Sign up using my referral link and get a $15 bonus on your first purchase!Plus, you'll auto-follow me and be the first to see my live shows. 🔥 https://whatnot.com/invite/g3xfitness 🎙️ Want to be a guest on the Podcast? Sign up here: https://g3xfitness.com/pages/the-g3x-podcast Chapters00:00 Introduction to Hashimoto's and Chris Soto's Journey02:29 Understanding Hashimoto's: Symptoms and Diagnosis12:36 Chris Soto's Personal Struggles and Diagnosis19:10 Conventional vs. Functional Treatments for Hashimoto's26:13 The Role of Nutrition and Lifestyle in Managing Hashimoto's29:08 Understanding Autoimmune Responses30:51 Dietary Changes for Health Optimization33:05 Overcoming Dietary Challenges40:21 Starting Your Fitness Journey46:55 Common Misconceptions About Hashimoto's50:27 Empowerment and Taking Control of Your Health#hashimotos, #autoimmunedisease, #healthcoaching, #nutrition, #lifestylechanges, #wellness, #functionalmedicine, #womenshealth, #chronicillness, #fitness

In this episode of The G3X Podcast, I had the pleasure of sitting down with Laysa Durski-Pereira, an incredibly driven entrepreneur who went from culinary dreams in Brazil to building a thriving bookkeeping business here in the U.S. 🇧🇷➡️🇺🇸We talked about her journey — from navigating the family business to studying at Le Cordon Bleu, and ultimately launching Books Well Done, her own business that helps other entrepreneurs master their finances. Laysa opened up about the real struggles behind entrepreneurship, including starting over in a new country, building confidence, and staying disciplined even when motivation fades.One of the most powerful moments was hearing her say, "Discipline will take you further than motivation ever could." This is an episode packed with gems for any entrepreneur, especially women and immigrants chasing success with faith and grit.I’m honored to share this conversation — it’s about more than just business. It’s about family, sacrifice, purpose, and the God Gym Grind mentality. 💪👇 Connect with Laysa here:LinkedIn: https://www.linkedin.com/in/laysadurski/ Instagram: https://www.instagram.com/bookswelldone/ 🗓️ New episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts!Follow G3X Fitness:Instagram: https://www.instagram.com/g3x_fitness/ Facebook: https://www.facebook.com/g3xfitness/ TikTok: https://www.tiktok.com/@g3xfitness Threads: https://www.threads.net/@g3x_fitness Snapchat: https://snapchat.com/t/C4YzVOEG X: https://x.com/g3xfitness BlueSky: https://bsky.app/profile/g3xfitness.bsky.social LinkedIn: https://www.linkedin.com/company/g3x-fitness/ 🎧 Listen on Spotify: https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8 🍎 Apple Podcast: https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680 🛒 Visit our website for all kinds of God Gym Grind merch!https://g3xfitness.com/ 💥 Join me on Whatnot for live merch drops!Sign up using my referral link and get a $15 bonus on your first purchase!Plus, you'll auto-follow me and be the first to see my live shows. 🔥https://whatnot.com/invite/g3xfitness 🎤 Want to be a guest on the podcast? Sign up here:https://g3xfitness.com/pages/the-g3x-podcast Don’t forget to like, subscribe, and follow us on all platforms to stay tapped into the G3X movement. #GodGymGrind 🚀Chapters00:00 Introduction to Laysa's Journey01:26 Laysa's Early Life and Education06:03 Culinary Aspirations and Paris Experience10:15 Family Dynamics and Relationship Challenges11:42 Moving to the U.S. and Restaurant Challenges19:11 Transitioning Careers and New Beginnings25:35 Building a Business and Future Aspirations26:30 Transitioning to Entrepreneurship29:12 The Challenges of Client Acquisition31:32 Empowering Women in Business36:03 Overcoming Prejudice and Building Confidence41:11 Introducing Books Well Done45:32 Common Mistakes in Bookkeeping49:41 The Importance of Discipline in Business#entrepreneurship, #bookkeeping, #womeninbusiness, #discipline, #personalfinance, #smallbusiness, #immigrantsuccess, #culinaryarts, #familybusiness, #motivation, #g3xfitness, #godgymgrind, #theg3xpodcast

In this episode, I sat down with Milena, a 22-year-old personal trainer originally from Russia who’s now based in LA. Her story is a powerful mix of grit, transformation, and faith — and this one’s going to inspire you heavy if you're on your own grind.Milena opens up about what it was like transitioning from a pro soccer player in Russia to building a fitness life in the U.S. She talks about the mental shift it took to go from athlete to coach, the immigrant experience, and how her goal now is to empower other women in fitness.We dove deep into the mindset it takes to overcome challenges, the role of nutrition and mental health in physical training, and what it means to believe in yourself even when the odds feel stacked.If you're passionate about fitness, purpose, and using your platform to uplift others — this one’s for you. 💯🎙️ New episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts!👇 Follow Milena on SocialsInstagram: https://www.instagram.com/milenadevier/👇 Follow G3X Fitness:Instagram: https://www.instagram.com/g3x_fitness/Facebook: https://www.facebook.com/g3xfitness/TikTok: https://www.tiktok.com/@g3xfitnessThreads: https://www.threads.net/@g3x_fitnessSnapchat: https://snapchat.com/t/C4YzVOEGX: https://x.com/g3xfitnessBlueSky: https://bsky.app/profile/g3xfitness.bsky.socialLinkedIn: https://www.linkedin.com/company/g3x-fitness/🎧 Listen on the go:Spotify: https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8Apple Podcast: https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680🛍️ Visit our website for all kinds of God Gym Grind merch!https://g3xfitness.com/💥 Join me on Whatnot for live merch drops!Sign up using my referral link and get a $15 bonus on your first purchase!Plus, you'll auto-follow me and be the first to see my live shows. 🔥https://whatnot.com/invite/g3xfitness📩 Want to be a guest on the podcast?Sign up here: https://g3xfitness.com/pages/the-g3x-podcastChapters00:00 Introduction to Milena's Journey02:53 From Sports to Fitness Coaching06:04 The Importance of Helping Others09:03 Overcoming Challenges as an Immigrant12:10 Mental Resilience and Personal Growth14:48 The Power of Positive Thinking18:00 Finding Purpose in Fitness21:11 The God, Gym, Grind Philosophy27:02 The Entrepreneurial Grind30:12 Cultural Differences in Fitness31:53 Fitness Routines and Lifestyle35:19 Nutrition and Supplements41:03 Future Aspirations in Fitness

In this episode of The G3X Podcast, I had the honor of sitting down with Grace—an absolute powerhouse who went from professional basketball to crushing it in the tech industry.We got real about the ups and downs of career transitions, how resilience and faith can shape your path, and what it takes to succeed as a woman in tech. Grace dropped gems on the power of teamwork, building your network (especially through LinkedIn), and embracing gratitude and growth. Her story is a true testament to trusting God’s timing and never being afraid to pivot.Whether you’re navigating your own transition, hustling in the gym, or trying to level up spiritually—this episode will speak to you.Here are Grace’s socials if you want to connect with her and follow her journey: 📲 Instagram: https://www.instagram.com/say_yourgrace/ TikTok: https://www.tiktok.com/@say_yourgrace  New episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts!Follow G3X Fitness:Instagram: https://www.instagram.com/g3x_fitness/ Facebook: https://www.facebook.com/g3xfitness/ TikTok: https://www.tiktok.com/@g3xfitness Threads: https://www.threads.net/@g3x_fitness Snapchat: https://snapchat.com/t/C4YzVOEG X (Twitter): https://x.com/g3xfitness BlueSky: https://bsky.app/profile/g3xfitness.bsky.social LinkedIn: https://www.linkedin.com/company/g3x-fitness/ 🎧 Listen on Your Favorite Platform:Spotify: https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680 👕 Visit our website for all kinds of God Gym Grind merch!https://g3xfitness.com/  💥 Join me on Whatnot for live merch drops!Sign up using my referral link and get a $15 bonus on your first purchase! Plus, you’ll auto-follow me and be the first to see my live shows. 🔥https://whatnot.com/invite/g3xfitness 🔥 Want to be a guest on The G3X Podcast? Apply here:https://g3xfitness.com/pages/the-g3x-podcast Chapters00:00 Introduction to Grace Morrow01:05 Grace's Journey from Basketball to Tech07:15 The Importance of Resilience and Teamwork14:14 Transitioning into the Tech Industry18:18 Finding the Right Job and Mentorship24:24 The Value of Connections Over Currency28:22 The Power of Sharing Knowledge32:23 Navigating Challenges as a Woman in Tech37:32 The Importance of Continuous Learning41:42 Leveraging LinkedIn for Networking47:37 Faith and Surrendering Control55:58 Overcoming Self-Doubt and Embracing Growth#g3xfitness #godgymgrind #theg3xpodcast #gracemorrow #basketball #tech #resilience #teamwork #womenintech #networking #linkedin #faith #personalgrowth

I sat down with Rob, a content creator and entrepreneur all the way from Romania, to chop it up about his real journey — from nearly diving into programming and college life to fully embracing content creation, digital marketing, and building his personal brand. This episode is all about real talk — we get into self-doubt, staying consistent, and using creativity to spark your mission.Rob breaks down his path with transparency, and honestly, his story is gonna hit home for anyone grinding in silence trying to break through. We touched on the power of journaling, the underestimated impact of lighting for videos, how AI tools are shifting the game, and why building community is everything when it comes to personal branding.If you're an aspiring creator, entrepreneur, or just someone in that battle between society's expectations and your own vision, this episode is one you’ll feel.📌 Rob's Socials:Instagram: https://www.instagram.com/rob_onfilm/ Threads: https://www.threads.net/@rob_onfilm YouTube:  ⁨@Rob_onfilm⁩  TikTok: https://www.tiktok.com/@rob_onfilm 🗓️ New episodes of The G3X Podcast drop every Friday at 10AM ESTAvailable on YouTube, Spotify, and Apple Podcasts!🔗 Follow G3X Fitness on All Platforms:Instagram: https://www.instagram.com/g3x_fitness/ Facebook: https://www.facebook.com/g3xfitness/ TikTok: https://www.tiktok.com/@g3xfitness Threads: https://www.threads.net/@g3x_fitness Snapchat: https://snapchat.com/t/C4YzVOEG X: https://x.com/g3xfitness BlueSky: https://bsky.app/profile/g3xfitness.bsky.social LinkedIn: https://www.linkedin.com/company/g3x-fitness/ 🎧 Spotify: https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8 🍎 Apple Podcast: https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680 🛒 Visit our website for all kinds of God Gym Grind merch!https://g3xfitness.com/  💥💥 Join me on Whatnot for live merch drops!Sign up using my referral link and get a $15 bonus on your first purchase!Plus, you'll auto-follow me and be the first to see my live shows. 🔥https://whatnot.com/invite/g3xfitness 💬 Want to be a guest on the Podcast?Sign up here: https://g3xfitness.com/pages/the-g3x-podcast ✅ Make sure to LIKE, COMMENT, and SUBSCRIBE here on YouTubeand follow G3X Fitness on all platforms to never miss an episode.#g3xfitness #godgymgrind #theg3xpodcast #contentcreation #entrepreneurship #personalbranding #digitalmarketing #selfimprovement #socialmedia #overcomingdoubt #persistence #creativity #communitybuilding Chapters00:00 Introduction to Rob and His Journey02:45 The Decision to Drop Out of College05:32 Facing Social Pressure and Doubt08:35 Building Resilience and Motivation11:30 The Importance of Consistency14:24 Learning and Improving Content Creation Skills17:18 Tools and Equipment for Content Creation20:06 The Role of Lighting in Video Production27:26 Maximizing Mobile Content Creation28:57 Overcoming Barriers to Content Creation31:43 The Power of AI in Learning33:02 Understanding Personal Branding35:23 The Importance of Mindset in Relationships38:41 Building Genuine Connections42:33 Staying Focused on Goals50:30 Taking the Leap into Content Creation

In this episode of The G3X Podcast, I sat down with Andre Brown to dive deep into the unique connection between anime and fitness. We explored how anime characters inspire real-life training, the discipline required to stay consistent, and the importance of nutrition in achieving your fitness goals.Andre shared his personal fitness journey, overcoming challenges, injuries, and common misconceptions about training. We also broke down why tracking progress is crucial, how to push past plateaus, and why lifting heavy isn’t the only way to see results.If you’re into fitness, anime, or just looking for motivation to stay committed to your grind, this episode is for you!🔥 New episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts!Follow Andre Brown:📲 Instagram: https://www.instagram.com/jawannanimefitness/ 📲 Facebook: https://www.facebook.com/Jawann1991 📲 Threads: https://www.threads.net/@jawannanimefitness 📲 YouTube:  ⁨@andrebrown7964⁩  Follow G3X Fitness:📲 Instagram: https://www.instagram.com/g3x_fitness/ 📲 Facebook: https://www.facebook.com/g3xfitness/ 📲 TikTok: https://www.tiktok.com/@g3xfitness 📲 Threads: https://www.threads.net/@g3x_fitness 📲 Snapchat: https://snapchat.com/t/C4YzVOEG  📲 X: https://x.com/g3xfitness  📲 BlueSky: https://bsky.app/profile/g3xfitness.bsky.social 📲 LinkedIn: https://www.linkedin.com/company/g3x-fitness/ 🎧 Listen on Spotify: https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8 🎧 Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680 🛒 Visit our website for all kinds of God Gym Grind merch! https://g3xfitness.com/  💥 💥 Join me on Whatnot for live merch drops!Sign up using my referral link and get a $15 bonus on your first purchase! Plus, you'll auto-follow me and be the first to see my live shows. 🔥👉 https://whatnot.com/invite/g3xfitness 📩 Want to be a guest on The G3X Podcast? Sign up here: https://g3xfitness.com/pages/the-g3x-podcast #g3xfitness #godgymgrind #theg3xpodcast #fitness #anime #training #nutrition #motivation #discipline #personaltrainer #workout #health #wellnessChapters00:00 Introduction to Fitness and Anime Connection02:54 Andre's Fitness Journey and Overcoming Injuries05:52 Nutrition and Training Philosophy08:36 The Role of Anime in Fitness Motivation11:41 Tracking Progress and Personal Growth14:27 The Influence of Mentors and Self-Education17:23 Anime Inspirations: Goku and Zoro20:11 Lessons from One Piece and Personal Development25:27 The Power of Supportive Relationships27:50 Training and Personal Growth28:58 Becoming a Certified Trainer31:18 The Shift to Online Coaching36:13 Common Misconceptions in Fitness48:30 Discipline and Overcoming Challenges

In this episode of The G3X Podcast, I had the privilege of sitting down with Jack Mumford, an inspiring online fitness coach who shared his powerful journey from overcoming childhood bullying and anxiety to transforming his life through faith and fitness. Jack opens up about how his experiences shaped his resilience, his coaching philosophy, and his commitment to helping others achieve their goals.We dive deep into topics like mental health, personal growth, and the importance of a supportive community in fitness. Jack also shares practical advice for anyone starting their fitness journey and what to look for in a great trainer. His story is a testament to the power of faith, self-belief, and turning challenges into opportunities for growth.Follow Jack's socials:https://www.instagram.com/jack_mumford0/https://www.instagram.com/thejackmumford/https://www.tiktok.com/@mumfordjack0💥 New episodes of The G3X Podcast drop every Friday at 10 AM EST on YouTube, Spotify, and Apple Podcasts!Follow G3X Fitness: Instagram: https://www.instagram.com/g3x_fitness/Facebook: https://www.facebook.com/g3xfitness/ TikTok: https://www.tiktok.com/@g3xfitnessThreads: https://www.threads.net/@g3x_fitness Snapchat: https://snapchat.com/t/C4YzVOEG X: https://x.com/g3xfitnessBlueSky: https://bsky.app/profile/g3xfitness.bsky.socialLinkedIn: https://www.linkedin.com/company/g3x-fitness/Spotify: https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8Apple Podcast: https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680Visit our website for all kinds of God Gym Grind merch! https://g3xfitness.com/ 💥Join me on Whatnot for live merch drops! Sign up using my referral link and get a $15 bonus on your first purchase! Plus, you'll auto-follow me and be the first to see my live shows. 🔥 https://whatnot.com/invite/g3xfitnessWant to be a guest on the Podcast? Sign up here: https://g3xfitness.com/pages/the-g3x-podcastChapters00:00 Introduction to Jack Mumford and His Journey02:30 Childhood Challenges and Early Struggles09:12 Bullying and Its Impact on Mental Health13:36 Health Scare: Discovering the Brain Tumor21:07 Finding Strength Through Adversity22:37 Transitioning to Fitness Coaching and Bodybuilding23:02 Overcoming Bullying and Insecurity24:41 The Transition from Basketball to Coaching27:35 Finding Passion and Purpose29:00 The Impact of Bullying on Mental Health33:11 Lessons from Relationships and Self-Respect38:55 Advice for Aspiring Fitness Enthusiasts43:19 Words of Wisdom and Self-Belief#fitness, #coaching, #bullying, #personalgrowth, #faith, #mentalhealth, #transformation, #motivation, #online coaching, #gymtips, #g3xfitness, #godgymgrind, #theg3xpodcast

In this episode of The G3X Podcast, I had the privilege of sitting down with Liam Reid, a personal trainer, powerlifter, and all-around fitness enthusiast. We dove into his incredible journey from bodybuilding to powerlifting and explored how he balances his fitness career with other life priorities through effective time management. Liam also shared his unique perspectives on training styles, avoiding common powerlifting mistakes, and even the physical demands of race car driving.This conversation is packed with actionable advice for aspiring lifters, insights on building muscle for fat loss, and the importance of trusting the process in your fitness journey. Whether you're a seasoned athlete or just starting out, there's something here for everyone.💥 New episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts!Follow Liam Reid:Instagram: https://www.instagram.com/_liam.lifts_/ Tiktok: https://www.tiktok.com/@_liam.lifts_?_t=ZT-8up1JqYoBFD&_r=1 Follow G3X Fitness:Instagram: https://www.instagram.com/g3x_fitness/Facebook: https://www.facebook.com/g3xfitness/ TikTok: https://www.tiktok.com/@g3xfitness Threads: https://www.threads.net/@g3x_fitness Snapchat: https://snapchat.com/t/C4YzVOEG X: https://x.com/g3xfitness BlueSky: https://bsky.app/profile/g3xfitness.bsky.social LinkedIn: https://www.linkedin.com/company/g3x-fitness/ 💥 Join me on Whatnot for live merch drops!Sign up using my referral link and get a $15 bonus on your first purchase! Plus, you'll auto-follow me and be the first to see my live shows. 🔥 https://whatnot.com/invite/g3xfitness Visit our website for all kinds of God Gym Grind merch! https://g3xfitness.com/ Want to be a guest on the Podcast?Sign up here: https://g3xfitness.com/pages/the-g3x-podcast Chapters00:00 Introduction to Liam and His Fitness Journey02:50 The Evolution from Bodybuilding to Powerlifting05:36 Training Philosophy and Workout Structure08:08 Time Management for Fitness and Studies10:57 Getting Started in Powerlifting13:45 The Powerlifting Community and Competition Experience26:50 Trusting the Process in Strength Training34:35 Content Creation and Social Media Management38:46 The Fitness of Race Car Driving44:01 Understanding Supplements and Common Misconceptions#g3xfitness #godgymgrind #theg3xpodcast #fitness #powerlifting #bodybuilding #timemanagement #trainingstyles #supplements #racecardriving

In this episode of The G3X Podcast, I had the privilege of interviewing Jimmy DeLorenzo, a professional bodybuilder who shared his incredible journey from heartbreak to fitness transformation. Jimmy's story is a testament to the power of God, Gym, and Grind, as he overcame a near-death experience to pursue his bodybuilding dreams at the age of 46.We delved into crucial aspects of the fitness journey, including:The importance of nutrition and meal prepBalancing discipline and motivationEffective workout techniquesPersonal growth through bodybuildingJimmy's insights on patience, consistency, and dedication in bodybuilding are truly inspiring. He emphasizes the quality of reps over quantity and the importance of finding exercises that work for your body.Follow Jimmy on Instagram: https://www.instagram.com/the_sword_of_sound/New episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts!Follow G3X Fitness: Instagram: https://www.instagram.com/g3x_fitness/ Facebook: https://www.facebook.com/g3xfitness/ TikTok: https://www.tiktok.com/@g3xfitness Threads: https://www.threads.net/@g3x_fitness Snapchat: https://snapchat.com/t/C4YzVOEG X: https://x.com/g3xfitness BlueSky: https://bsky.app/profile/g3xfitness.bsky.social LinkedIn: https://www.linkedin.com/company/g3x-fitness/Spotify: https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8 Apple Podcast: https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680 Visit our website for all kinds of God Gym Grind merch! https://g3xfitness.com/ 💥Join me on Whatnot for live merch drops! Sign up using my referral link and get a $15 bonus on your first purchase! Plus, you'll auto-follow me and be the first to see my live shows. 🔥 https://whatnot.com/invite/g3xfitnessChapters00:00 Introduction to Jimmy's Fitness Journey01:09 The Catalyst: Heartbreak and Weight Training04:13 The Turning Point: Discovering Bodybuilding07:41 A Life-Changing Health Scare10:28 Embracing the Role of a Professional Bodybuilder11:22 Nutrition: The Foundation of Fitness22:55 Tracking Progress: The Key to Success27:05 The Importance of Nutrition in Bodybuilding31:08 Understanding Weight Loss vs. Fat Loss33:32 The Fundamentals of Bodybuilding vs. Weightlifting40:11 Discipline and Motivation in Fitness44:55 Favorite Exercises and Training Splits48:44 Patience in the Fitness Journey#bodybuilding #fitnessjourney #nutrition #motivation #discipline #hearthealth #workouttech #mealprep #personalgrowth #bodybuilderlife #g3xfitness #godgymgrind #theg3xpodcast