All Episodes
Wannabe Balanced | MINDSET Coach — 159 episodes
Ep #161: 1 Year No Social Media {Life Update}
Ep #160: Season's Ending, New Beginnings, & Letting Go
Ep #159: HEALING | Mind, Body, & Soul
Ep #158: Lose Yourself | Post Explant Surgery Mindset
Ep #157: Organize Your Mind & Your LIFE
Ep #156: Creativity for Problem Solving & Manifesting More of What You Want
Ep #155: Explant Surgery | Saying Goodbye to my Boobs in PURSUIT of Health
Ep #154: My Addiction to the "Sean Drug" | Codependency & Self Worth
Ep #153: Making Peace w/ Relationships That Have Ended
Ep #152: I have some CONFESSIONS to make
Ep. #151: Depression | DEEP REST from the Character You're Trying to Play
Ep #150: Is Your Brain a Dog or a Cat?
Ep #149: How to QUIT Sugar, Alcohol, or Coffee
Ep #148: WHO do you Wanna BE in 2023?
Ep #147: Navigating Difficult Emotions During the Holidays
Ep. #146: How to SIMPLIFY Your Life | When it all becomes too much
Ep #145: Don't Take Your Personality Personally
Ep #144: How to turn your DREAMS into REALITY
Ep #143: I Want it NOW! | Delayed Gratification
Ep #142: Diary of a Teenage Girl
Ep #141: Relationship Talk and Update on Life After Mormonism
Ep #140: ALL or NOTHING Mentality
Ep #139: Dopamine Reset
Ep #138: Things are shifting for ALL of us...
Ep #137: Saying Goodbye 🥲
Ep #136: Wanna Feel Better
Ep #135: BELIEFS and How to Change Them
Ep #134: I Accept I do NOT Know
Ep. #133: No Shame, No Blame, Life is a Game
Ep #132: No Filter
Ep #131: In the Grips of Social Media
Ep #130: Triggers
Ep #129: Raising Your Emotional Frequency
Ep #128: Confusion to Clarity
Ep #127: FOMO | Fear of Missing Out {on social media}
Ep #126: Breaking Free From Cults
Ep #125: Resenting My Husbands Success
Ep #124: Ghosted...Why I Disappeared
Ep #123: Letting Go & Letting it Flow
Ep #122: Update on Life After Mormonism
Ep #121: I'm BACK!
Ep #120: Healing Childhood Trauma
Ep #119: My Weight Loss & Personal Growth Journey
Ep #118: When people don't love you like they "SHOULD"
Ep #117: When Life Gets Hard
Ep #116: My Ego
Ep #115: Reinventing Your Life w/ Natascha Weedon
Ep #114: Grieving & Growing
Ep #113: The Mormon Dilemma
Ep #112: My Midlife Crisis
Ep #111: Emotional Eating w/ Andrea @thingsandreasays
Ep #110: Aligning Your Passion w/ Your Profession
Ep #109: Let's Talk Shit | Bowel Movements and Gut Health
Ep #108: Latter Day Lesbian Shelly Johnson
Ep #107: John Gray | Resolving Conflict in Marriage & Relationships | Self Love
Ep #106: Relationships Part 2 | How to Argue WELL
Ep #105: Relationships & Connection | Part 1
Ep #104: How to Recognize Your UNIQUENESS
Ep #103: CRISIS | Exposes Weakness & Inspires Creation
Ep #102: Procrastination Perfectionism & Productivity
Ep #101: When eating "HEALTHY" doesn't work
Ep #100: Wannabe Balanced
Ep #99: How can we change our past?
Ep #98: Finding Your Tribe | Making Friends Post Mormonism
Ep #97: When Others Judge You
Ep #96: Negative Emotions Around Mormon Teachings
Ep #95: How Much is Too Much Alcohol?
Ep #94: Live Your Truth w/ Kyla Faye Dickerson
Ep #93: My Mormon Mindset vs. Current Reality
Ep #92: On Feeling the "SPIRIT" | What that means to me now.
Ep #91: Deprogramming w/ Wendi Jensen
Ep #90: Ways to Bring About Positive Change
Ep #89: Building Bridges w/ Terina Maldonado
Ep #88: A Life Without Labels
Ep #87: Alcohol, Sex, & Marriage w/ Sean Escobar
Ep #86: Margi Dehlin | Embracing the Unknown
Ep #85: Mixed Faith Marriage w/ Sean Escobar
Ep #84: What is TRUE?
Ep #83: Sign of the Times???
Ep #82: Leah Young | Parenting After Mormonism
Ep #81: ESCAPE the Outbreak (COVID-19) w/ Tru Eastman
Ep #80: What about Jesus? w/ Rachel Thomas
Ep #79: What is a CULT?
Ep #78: Talking to Teens w/ Andrea Riggs
Ep #77: FOMO | Fear of Missing Out
Ep #76: Empowering the Feminine w/ Dusty Jacobsen
Ep #75: Needed to Hate You to Love Me
Ep #74: UPDATE! Life After Mormonism
Ep #73: Parenting After Mormonism
Ep #72: What is the Purpose of Life?
Ep #71: Under Pressure
Ep #70: Monogamy | Why we CHOOSE it
Ep #69: Better Not Bitter
Ep #68: Loving What Is
Ep #67: Tipsy Truth Talk
Ep #64: Molly Mormon to Ex Mormon Morgan and Jared Higdon
Ep #63: Anger Transformed Into Fuel For Change
Ep #62 Post Mormon Life w/ Life Coach Amy Logan
Ep #61: How To Be Consistent
Ep #60: Words of Comfort for Post Mormons
Ep #59: Dealing w/ Overwhelm
Ep #58: One Year Ago I Left My Religion
Ep #57: Healing from Sexual Shame w/ Natasha Helfer Parker
Ep #56: Unearthing My Own Pain and Shame
Ep #55: Sean's Sex Abuse Story Behind the Story
Ep #54: Reformed Whore No More | Sean Escobar
Ep #53: Embracing My Sexuality
Ep #52: Open Marriage w/ Sean Escobar
Ep #51: How to Write a Book w/ NY Times Best Selling Author Pete Cerqua
Ep #50: My Life as a Wannabe Balanced Mom | The Breakdown Before the Breakthrough
Ep #49: Bridging the Gap | Things we can appreciate about religion
Ep #48: Mindy Gledhill | Falling Down the Rabbit Hole
Ep #47: Establishing a Morning Routine
Ep #46: Conscious Parenting w/ Sean Escobar
Ep #45: Sound Frequency Healing w/ Eduardo Ballesteros
Ep #44: What Do Dreams Mean? | Dream Interpretation | The Unconscious Mind
Ep #43: Of Realizations & Resolutions
Ep #42: Overcoming Fear & Anxiety
Ep #41: Judgement
Ep #40: Resolutions for 2019
Ep #39: My Thoughts on Christ
Ep #38: Navigating a Faith Transition
Ep #37: Are You Awake?
Ep #36: High Vibe Mindset w/ Sunit Suchdev
Ep #35: Don't Worry...
Ep #34: Why I'm Quitting Instagram
Ep #33: Can Science and Spirituality Co-Exist?
Ep #32: UPDATE on Life Without Religion
Ep #31: Crystal Healing | How & Why w/ Hibiscus Moon
Ep #30: Enjoying the Journey | Feeling Discouraged
Ep #29: Millionaire Money Management
Ep #28: Gay & Brave w/ Christopher Steele
Ep #27: How to MANIFEST what you want!
Ep #26: Regret, Rejection, and Reaction
Ep #25: Chewbacca Mom Candace Payne | Laugh it up!
Ep #24: Criticism and Controversy
Ep #23: Sean Tells All
Ep #22: My New Beliefs
Ep #21: Can I tell you something? Please don't judge me...
Ep #20: Having a Healthy Body Image and Losing Weight
Ep #19: I Made a Mistake
Ep #18: How I Endured A Panic Attack
Ep #17: It's Not All About YOU
Ep #16: I'm Freaking Jealous !!!
Ep #15: What's Blocking You?
Ep #14: Acceptance in Marriage
Ep #13: Time Management
Ep #12: When Other People Don't Support You
Ep #11: One Size Doesn't Fit All
Ep #10: Not Everyone Is Going To Like You
Ep #9: Discovering Your Mission and Passion
Ep #8: How We Made Our First Million At Age 27
Ep #7: Finding Balance as a Mom
Ep #6: Making The Decision To Have More Kids Or Not
Ep #5: Contribution | When It's Already Been Done Before
Ep #4: Marriage Advice with Sean Escobar
Ep #3: Wannabe Confident
Ep #2: The Effects of Social Media | The Good the Bad and the Ugly
Ep #1: I used to think EASIER was BETTER