All episodes
Prosperity and Gratitude Continued....
Prosperity and Gratitude
Kyujutsu
King Shaka Zulu
The Zulu People - Part II
The Zulu People - Part I
Thoughts on Weapons
Young People and Aikido Practice
Good Memories, Good Stories
Tradition
Memories of Sensei Yamada
Community and Connection in Aikido
Two Shihans
Memories of Sensei Yamada Yoshimitsu Shihan
Skill Versus Knowledge
Tools To Achieve Proficency In Combat
The Guarantee of True Mastery
Becoming Truly Alive
Reaching Excellence as an Aikidoist
Using Opportunity for Adjusting our Mind and Body in Any Situation
The Aikidoverse!
Young People and Attending Aikido Seminars.
Dojo Etiquette
How To Have Happiness and Peace in Practice
Aikido and The Holidays!
The Jo
Seminars For Beginners!
Training Matters
Precautions In Training
Basic Movements
Obtaining Proper Rest
The Meaning of Dan Degrees
The Hakama, Part V
Aikido is in Everything!
The Hakama, Part IV
The Hakama, Part III
The Hakama, Part II
The Hakama, Part I
Mind and Body
Aikido Living Kung-Fu!
Aikido Benefits in Daily Life
Building Intuition with Aikido
Hospitality
Being Present In The Air You Breathe
When to Clean and Tidy
Meals and Practice
Shoji Doors
Mini Temple, Part II
Mini Temple
Training Methods
True Budo is for the Purpose of Establishing Harmony
Each of Us is A Miniature Universe
Training Tips
The Principle of Adjusting Mind and Body
Budo, A Divine Path
Samurai and the Culture of the Tearoom
The Samurai Woman
The Key to a Sound Mind
Give Richness to your Mind with Nature
Creating New Rhythm in Life with Daily Practice
Easing Troubled Minds with the Brightness of Light
Cleaning Is Training for Staying in The Now
Culture of Restroom Etiquette
Special Episode: Juneteenth Edition
Sending Ripples of Gratitude Through your Neighborhood and your Community
Seeing Oneself Through the Lens of Nature.
Cleaning The Windows to Your Soul
Little Things Mean A Lot!
Finding Freedom in Cleaning and Repair
Change of season wardrobe / uniform care
Unifying the Divine and the Human
True Budo = Love
What is a Warrior?
Technique
Be Flexible
Sweeping the Dust off Our Hearts
A Return to Clean (Personal Misogi)
Aikido Verbal Self Defense
All the Elements As One.
The Earth Element in You!
The Air Element in You!
The Fire Element in You!
Which Warrior Are You?
Cleaning as Purification
Perfection
Doing The Werk
Recovery from Injury
Showing Gratitude
Amanirenas: Warrior, Diplomat, Queen
Culture and Aikido
Take Care of Your Body
Virtue of Nonaction
Deep Listening and How It Can Help Us
How To Train With A Bully in Class
What Clothing To Wear Under Your Uniform?
How To Find The Right Martial Arts School for You! (Bonus Episode!)
In Memory of Master Thich Nhat Hanh
Chi for Benefiting Yourself and Others (In honor of Dr. Martin Luther King Jr. Day)
What is Chi?
Rebuild Your Chi - Part II