All Episodes
Authentically You With The Himmers — 156 episodes · page 1 of 2
158 Emerging Adults Part 1
157 ZONE OF PROXIMAL DEVELOPMENT, PART 3
156 ZONE OF PROXIMAL DEVELOPMENT, PART 2
155 ZONE OF PROXIMAL DEVELOPMENT, PART 1
154 CHRISTMAS ADAM - DR RICHARD AND CHERI HIMMER PART 5
153 CHRISTMAS ADAM - DR RICHARD AND CHERI HIMMER PART 4
152 CHRISTMAS ADAM - DR RICHARD AND CHERI HIMMER PART 3
149 PRIMARY QUESTIONS VS SECONDARY QUESTIONS - DR RICHARD AND CHERI HIMMER PART 4
148 PRIMARY QUESTIONS VS SECONDARY QUESTIONS - DR RICHARD AND CHERI HIMMER PART 3
147 PRIMARY QUESTIONS VS SECONDARY QUESTIONS - DR RICHARD AND CHERI HIMMER PART 2
146 PRIMARY QUESTIONS VS SECONDARY QUESTIONS - DR RICHARD AND CHERI HIMMER PART 1
145 LEARNED CLUELESSNESS - DR RICHARD AND CHERI HIMMER
144 A TRIBUTE TO CHERIS BEST FRIEND FLORENCE - DR RICHARD AND CHERI HIMMER
143 WHAT IS LOVE -DR RICHARD AND CHERI HIMMER
142 PRINCIPLE VS APPLICATION - DR RICHARD AND CHERI HIMMER
141 USING SHADOW RECOGNITION TO COMBAT EATING DISORDERS
140 SHADOWS AND TACTICAL PROCESSING
139 RECOGNIZING YOUR SHADOWS
138 SIN VS SHADOW PART 2
137 SIN VS SHADOW PART 1
136 TRIGGER BUSTERS PART 7
135 TRIGGER BUSTERS PART 6
134 TRIGGER BUSTERS PART 5
133 TRIGGER BUSTERS PART 4
132 TRIGGER BUSTERS PART 3
131 TRIGGER BUSTERS PART 2
130 TRIGGER BUSTERS PART 1
129 THE INTERVENTION WITH BUCK PART 3
128 THE TOXIC LEADER AND THE PROFILE OF AN ACCIDENTAL BULLY PART 2
127 ONE SOLUTION TO DEAL WITH A TOXIC LEADER PART 1
126 ONE SOLUTION TO HEAL A TOXIC RELATIONSHIP AT HOME PART 2
125 ONE SOLUTION TO HEAL A TOXIC RELATIONSHIP AT HOME PART 1
124 THE SELF-PERCEPTION RULE
123 MISSION AWARE VS MISSION BLIND
122 MINDFULNESS EXPERIENCED
121 THE ART AND SCIENCE OF MINDFULNESS
120 SEVEN DAY REBOOT DAILY ROUTINE
119 THE SEVEN DAY REBOOT PROTOCAL
118 COGNITIVE DISTORTIONS AND THE NEWS MEDIA
117 TRIGGER BUSTERS IN CLOSE ENCOUNTERS OF THE CORONA KIND
116 DRAMA QUEEN VS ENGINEER MINDSET - ONE IN THE SAME
115 REPENTANCE AND CROSSING FROM 1ST HALF TO 2ND HALF IN LIFE
114 WHY SHOULD I TRY TO BE FRIENDLY
113 AWARENESS JOURNAL IN PRACTICE
112 THE PURPOSE OF AN AWARENESS JOURNAL
111 NO PERSUASION-MANIPULATION - RULES OF ENGAGEMENT PART 3
110 SAFE SPACE - RULES OF ENGAGEMENT PART 2
109 THE FOXHOLE - RULES OF ENGAGEMENT PART 1
108 PERSONAL GROWTH PROTOCOL PART 4 of 4
107 PERSONAL GROWTH PROTOCOL PART 3 of 4
106 PERSONAL GROWTH PROTOCOL PART 2 of 4
105 PERSONAL GROWTH PROTOCOL PART 1 of 4
104 FIVE LEVELS OF EMOTIONAL INTELLIGENCE COMPETENCE PART 2
103 FIVE LEVELS OF EMOTIONAL INTELLIGENCE COMPETENCE PART 1
102 EMERGING ADULTS PART 2
101 EMERGING ADULTS PART 1
100 EMPATH VS EMPATHETIC PERSON
99 HICCUP AND TOOTHLESS
98 THE POOPER SCOOPER
97 COGNITIVE DISTORTIONS
96 BUILDING SELF CONFIDENCE
95 THE IMPACT OF FALSE NARRATIVES
94 THE OVER PROTECTION OF CHILDREN
93 CODDLING OF AMERICA
92 TIPS FOR BUILDING SELF CONFIDENCE
91 FEAR OF FAILURE OR FEAR OF SUCCESS
90 DESIGN AN ENVIRONMENT TO MAKE GOOD DECISIONS FOR YOU
89 RAISING A DOG VS GETTING MARRIED
88 FLIP
87 PARADOXICAL OVERVIEW
86 TOUGH VS LOVE - ITS A PARADOX
85 PERSONALITY VS BEHAVIOR TRAITS
84 THE FIGURATIVE FALL OF ADAM AND EVE
83 TRIBUTE TO RUTH TAYLOR # 3
82 TRIBUTE TO RUTH TAYLOR # 2
81 TRIBUTE TO RUTH TAYLOR # 1
80 THE ANXIETY PROTOCOL
79 COMMUNICATION BLIND SPOTS
78 PRINCIPLE, ELEPHANT, RESOLVE
77 WHEN YOU JUST HAVE TO BE RIGHT
76 JACK MAYO PART 2
75 JACK MAYO PART 1
74 EIGHT FALSE NARRATIVES THAT SABOTAGE RELATIONSHIPS
73 IN UTERO TRAUMA
72 POSITIVE AFFIRMATIONS VS NARRATIVES
71 MIND READING AS A COMMUNICATION SKILL
70 USING CONDITIONS OF SATISFACTION
69 IMBALANCED RELATIONSHIPS
68 DE-ESCALATING EMOTIONS IN HIGH STAKES
67 BUILDING TRUST IN CONVERSATIONS
66 COMMUNICATION BLIND SPOTS
65 HARD WIRED TO CONNECT
64 HOW EI CHANGES RUTH'S LIFE
63 LEARNING MINDFULNESS WITH A RAISIN
62 PRIORITIZING TIME
61 THE FOUR BURNERS
60 WHO AM I REALLY?
59 HABIT STACKING
58 I'D RATHER BE RUINED PART 2
57 I'D RATHER BE RUINED PART 1