All Episodes
Ballet Science — 62 episodes
Hypermobility in Ballet | Gift or Dangerous Injury Risk?
Can Dance Help Menopause? | What the Research Says
Why Ballet Dancers Destroy Their Shoes
Joy Womack on Elite Ballet | Pressure, Performance, & Training
How Ballet Dancers Pirouette | Science Says This
How Ballet Dancers Get So Flexible | What Science Says
Mental Fatigue In Ballet Dancers | Science Says This
Why Ballet Is Harder Than It Looks | Science Says This
How Ballet Dancers Stand On Their Toes | Physics Explained
Does Dance Help Autism? Here's What Studies Show
Can Dance Reduce Falls in Parkinson’s? (My Research Explained)
Can Dance Slow Brain Aging? Here's What Research Found
What Happens to Your Feet After Ballet… and How to Fix It | Ance Recovery Sneakers
Why People Should Care About Ballet
Why Your Brain Loves Ballet | The Neuroscience Of Dance
Backstage: Why Dance Science Exists
Why Your Heart Loves Ballet | The Cardiovascular Science
Airline Pilot Learns Ballet as an Adult | Christopher Marici
How Ballet Changes the Way You Walk | New Biomechanics Research
Reinventing Ballet Slippers | Seth & Sarah Orza
Pilates For Ballet Dancers | Kerry Shea, School of American Ballet
Backstage: Adult Beginner Ballet Tips | 5 Common Mistakes
Bunions in Ballet Dancers | Causes & How To Manage Them
Backstage: 5 Things I Wish I Knew Before Starting a PhD After Ballet
Starting Ballet As An Adult | Beginner Tips Backed by Science
Backstage: What Being a Professional Ballerina Taught Me That Helped Me Earn a PhD
Blisters in Ballet | Why They Happen & How to Prevent Them
Backstage: 5 Things I Learned From Getting a PhD
2025 Year in Review
Backstage: Balancing College While Dancing Professionally
Spine Anatomy For Dancers | Herniated Discs
Spine Anatomy For Dancers | Muscles, Tendons, Ligaments
Spine Anatomy For Dancers | Bones
Does Ballet Help Older Adults Reduce Fall Risk?
Building Strong Male Ballet Dancers | Shane Wuerthner
Strength Training Benefits For Ballet Dancers | Kendall Baab
Pointe Shoes: The Athletic Shoes of Ballet | Dr. Jessica Aquino
Sports Psychology for Dancers | Lauren Ostrander McArdle on Confidence, Mindset & Performance
Mastering Pointe Shoe Fitting | Josephine Lee (The Pointe Shop)
Miko Fogarty’s Journey from Ballet Dancer to Podiatry Doctor
Dancers: Are Your Hip Muscles Strong Enough for Turnout?
Hip Anatomy For Dancers | Bones Explained
Ballet Science & Dance Medicine: IADMS 2025 Conference Highlights
Why Ballet Dancers Can Have WEAKER Bones (Science Explained)
34% of Ballet Dancers Have Anxiety | Here's Why
Knee Anatomy for Dancers: Menisci Explained
Knee Anatomy for Dancers | Muscles, Tendons, & Ligaments Explained
Knee Anatomy for Dancers | Bones Explained
Foot & Ankle Anatomy for Dancers | Muscles, Tendons, & Ligaments Explained
Foot & Ankle Anatomy for Dancers | Bones Explained
Dancing Through Thyroid Cancer
Gillian Murphy's Final Swan Lake at American Ballet Theatre
Why Dancers Struggle With Food & Body Image (New Research)
New vs Dead Pointe Shoes: Injury & Performance Effects
Ballet & Multiple Sclerosis: What Research Says
Your Walking Pattern Exposes Your Ballet Training | Here's Why
When Is a Dancer Ready for Pointe? Ballet Teacher & Science Insights
When Should You Start Pointe? | Science Says This
How Ballet Changes The Way You Fall | New Biomechanics Research
Ballet & Fall Prevention: How Dancers Recover from Unexpected Slips
Ballet & Fall Prevention: How Ballet Training Improves Balance
From Pointe Shoes to PhD: Caroline Simpkins | Podcast Trailer