All Episodes
Bari Connected — 110 episodes
The Plateau Physiology: Why the Scale Stalls and How to Respond Without Panic with our Featured Speaker: Aimee Rothe, BSN, RN
"The Protein Flip™: A Chef's Method for Balanced Protein and Better Living" with Featured Speaker: Chef Henry Baker
From DNA to Diet: Personalizing Nutrition After Bariatric Surgery" with Featured Speaker: Sarah Polk, MS, RDN, CSOWM, LD
The Missing Piece: How to Navigate Your Emotions After Weight Loss with Featured Speaker Dr. Brian Grossman
One of the Biggest Reasons Bariatric Patients Plateau After Surgery w/ Rob DiMedio, CPT, CNC
"The Hero's Journey of Change: Reframing Setbacks as Part of the Path" with Featured Speaker: Tova Abelman, MA, registered AMFT, P-RDT, MBA
An Introduction & Review of DBT Skills for Emotional Eating" w/Featured Speaker: Anisa Grantham, LPC
Identity Shock After Weight Loss: The Mental Side Nobody Warns You About – with Featured Speaker: Aimee Rothe, BSN, RN
"Nutrition Strategies to Fuel Endurance Training After Bariatric Surgery" with Featured Speaker – Kim Tirapelle, MS, RD, CSSD
"Gut Health" with Featured Speaker: Katie Chapmon, MS, RD
What Your Bariatric Labs Are Really Saying About Your Metabolic Health Interview with Kate Fuss
What Happens When You Learn to Eat Again? Tina Biel Shares Her Truth
Food Clarity at Every Stage Post-Op with Bariatric Dietitian Steph Wagner
"Simple… not Easy: Escaping the Prison of Obesity" with Featured Speaker: Bill Streetman
Transforming Lives: An Inspiring Conversation with Scott Bagwill
"Thrive Beyond Bariatrics: Empowering Your Weight Loss Journey" with Insights from Our Wellness Warriors Panel: Char Holmes, Bex Lewis, and Janelle Lashae
"Why am I Secretly Sabotaging My Weight Loss Journey"with Rodolfo Alvarez
The Nature of Self-Care with Featured Speaker: Dr. Steven Reyes, EdD Epi 75
"Unstuck and Thriving" with Featured Speaker Akeel Bernard
Effective Strategies for Burning Fat During Your Weight Loss Journey" with Featured Speaker: Rob DiMedio, CPT, CNC
"More Than a Crown: Finding Confidence Beyond Weight Loss" - with Featured Speaker Monica Weaver
Your Path to Sustainable Weight Loss and Health: Insights from Our Wellness Warriors Panel w/ Meg Sytnick, Stephanie Rose, Maria Viguerias, and Shea Quinn
Beyond Goals: Setting Up Systems for Lasting Weight Loss with Featured Guest: Jane Guo, MCN, RD, LD
Just Be You: Building Strength Through Community Events with Co-Host Hayley Flores, and Guest Speakers: OSLP Podcast
"Balanced Eating for Sustained Weight Loss and Maintenance" with Featured Speaker Jenn Clayton
Nutrition for Muscle Gain After Bariatric Surgery with Featured Speaker Kim Tirapelle, MS, RD, CSSD
Resetting Your Metabolic Thermostat for Long-Term Success" with Featured Speaker: Zoe Schroeder, MS, RDN, CSCS
From the Inside Out: Cultivating Self-Love and Self-Care After Bariatric Surgery with BariNation Founders: April, Jason, and Natalie
Navigating the Ongoing Changes in Social and Relationship Dynamics after WLS – with our Featured Speaker: Aimee Rothe, RN, BSN,
Mindful Eating and Mental Flexibility | Using ACT to Transform Your Relationship with Food Interview w/Corby Ryan Jackson, LCPC
Metabolic Typing, Mindset & Better Post Surgery Results with Martin Pytela, Health Coach
Boundaries – A New Self Care Map | BariConnected Support Group | Featuring Anisa Grantham, LPC, MAC
5 Simple Steps to Get Back on Track if You're Experiencing Regain or a Stall in Your Weight Loss Surgery Journey
Trusting Yourself After Bariatric Surgery: How to Reconnect with Your Intuition | BariNation Co-Founders Jason & April
Weight Loss Medications & Management of Obesity – Tips on Weight Loss & Maintenance" with Featured Speaker: Dr. Shannon N. McMann, DO, FACOI, DipABOM
Don't Miss These Life-Changing Tips for Your Journey! Interview with Dr Connie Stapleton
Snack Attack: 25 Healthy Snacks + Fall Recipes You'll Love!
Monsters of Weight Loss: Rick's Battle Against the Odds 👻
The Habits That Make or Break Weight Loss After Bariatric Surgery!
Life After WLS: Fitness, Nutrition & Self-Love | Rob Spinella's Journey
Don't Miss Bill's 240lb Weight Loss Journey—A Life-Changing Story!
Living Beyond the Scale: Redefining Health and Success | Corby Ryan Jackson, LCPC
How to Stay Focused and Cultivate Consistency for Long-Term Weight Loss | BariNation
"Let's Talk - LGBTQIA+ and Identity After WLS" – with Featured Speaker: Natalie Tierney
Meet the Hosts of the Bari Male Experience (BME) Podcast | Rabb, Tony, & Corby Ryan Share Their Bariatric Journeys
Understanding and Transforming Habits | Master the Habit Loop and Create Lasting Change
"Stop People-Pleasing, Start Thriving: A Workshop for Bariatric Patients" – Featured Speaker: Rodolfo Alvarez, MS
Putting the Social in Social Media After Bariatric Surgery w/ Nerissa Stewart CEO, Bariatric Society
Conquer Your Snacking Habit: Nutrition Insights & Blood Sugar Basics to Prevent Regain After WLS" with Featured Speaker: Kayla Girgen, RD, LD
FAQs and Answers About Bariatric Surgery - with Featured Speaker: Dr. Sachin Kukreja (Bariatric Surgeon)
Expected Weight Loss After Surgery with Featured Speaker: Kate Fuss, PA-C
"One-Year Post-Op, Now What?" with Featured Speakers: BariNation Founders – April, Jason, and Natalie
Mind/Body Connection: How Emotions Affect Health After WLS" with Featured Speaker: Jeannie Boyer, RD, CSOWM
All About Vitamins – Post Bariatric Surgery" with Co-Host: Heather Mackie, MS, RDN, LD
"Let's be Ninjas!" – with Featured Speaker Kathy Hutson, RN, BS, MA, ASN
Running, Lifting & Nutrition for the Bariatric Athlete w/ Speakers: Weights and Plates Endurance
"Optimizing Movement After Bariatric Surgery!" with Featured Speaker: Rob DiMedio, CPT, CNC
"Bariatric Wellness: Navigating Mental Health & Support" with Featured Speaker: Ashlyn Douglass-Barnes, LCSW
10 Healthy Kitchen Tips to Set Up Your Kitchen for Success with Featured Guest: Chef Healthy Henry
"Body Dysmorphia or Distorted Body Image? What am I Dealing With?" - with Featured Guest: Connie Stapleton, Ph. D
Bari Positive Mindset with Featured Guest: Char Holmes (@VSG_Bestie)
"Love & Relationships in the WLS Journey" - Featured Speaker: Rodolfo Alvarez
"Helping YOU Make Eating Count" with Featured Speakers – The BariGirls
"Understanding the Value, Importance & Power of Self-Reflection" with Featured Speaker Rick Tremblay, MA-HRD, CLC, PMQ
"Macros & Calories for Sustainable Weight Loss" with Featured Speaker: Jen Clayton Weight Loss & Nutrition Coach
The Key to Ending Self-Sabotage and Achieving Weight Wellness" with Featured Speaker Dr. Brian Grossman
Taming Cravings, Head Hunger, and Emotional Eating After Bariatric Surgery" with Featured Speaker: Rodolfo Alvarez
"Flip This Dish" with Featured Speaker: Chef Steph (Part 2 of 2 Part Series)
Bari-Friendly Meal Prep Without Actually Cooking" with Featured Speaker: Chef Steph
The Importance of Relationship with Self on the Bariatric Journey with Featured Speaker: Dr. Kristin Lloyd, PhD
"The Lymphatic System and How it Affects Weight" – with Featured Speaker Sarah King, MOTR/L, CLT-LANA, CPT
February Live Support Group - Meal Prep and Easy Meal Planning
Losing Over 220lbs and the Battle with Keeping It Off - Interview with Featured Speaker: Larissa Krebbs
"Clearing Away the Clutter" with Featured Speakers: BariNation Founders – April and Natalie
Life In Maintenance with Kayla Girgen, RD, LD
Using Micro-Goaling to Successfully Achieve Your New Years Resolutions with Featured Speaker Rick Tremblay, MA-HRD, PMQ
Reinventing Chef Rich - An Interview into the Transformation of Chef Rich Eaton Epi 32
The Grab & Flip - The Skinny on Nutrition Labels & Ingredients Lists – with Featured Speaker: Renea Paulsen - The Sugar Detox Coach
"Bari-Self Care During & After the Holidays" – with Featured Speaker: Alicia Briggs
Minimizing Hair Loss After Bariatric Surgery" with Featured Guest: Jovanna Browne
"Healthy Holiday Menu" with Featured Guest: Chef Healthy Henry
Finding Your True Identity After Bariatric Surgery with Featured Speaker: Shea Quinn, M.Psych. Epi 27
"Breaking Free from the All-or-Nothing Mindset After Surgery" with Featured Speaker Monica Weaver
NOVEMBER SUPPORT GROUP: "The Most Common Causes of Fatigue and How to Overcome Them"
"Understanding how Imposter Syndrome May Affect Weight Loss" with Featured Speaker Rick Tremblay, MA-HRD, PMQ
Setting Boundaries & Sticking to Your Goals" with Lauren Kosman and Heather Mackie, MS, RDN, LD
Healthy Dishes at 20 Favorite Fast Food & Restaurant Chains
"Beating the ber" with Featured Speaker: Rob DiMedio (with Busy Bariatrics)
"What to Expect: Emotional Changes after WLS" with Featured Speakers: BariNation Founders - April, Jason, and Natalie
"Keeping Mental Health a Priority – Simple Ways to Practice Self-Care Each and Every Day"
"How to Stop Dieting and Still Achieve Your Health Goals" with Featured Guest: Jill Cruz, MS, CNS
Navigating Nutrition After Weight Loss Surgery Interviewed with Jamie Mills @thesleeveddietitian
The 3 Phases of Habit Creation" with Featured Speaker and Life Coach: Mabel Joseph
"Tips for Long Term Success After Bariatric Surgery" with Featured Speaker Kate Fuss, PA-C
"Prevention and Treatment of Weight Regain after Bariatric Surgery" – with Featured Speaker: Dr. Sachin Kukreja
Overcoming Body Dysmorphia + Other Life Challenges Interview with Featured Speaker: Anna Ewing
Warrior Up: Turning Life's Battles into Victories with Featured Speaker Renea Paulsen – aka The Sugar Detox Coach
Unlocking Success: The Transformative Impact of Body Composition on Your Bariatric Surgery Journey" with Featured Speaker Nina Crowley, Phd, RDN, LD
"Bariatric Macro-Friendly: High Protein Meal & Snack Ideas"
Movement and Macros to Meet Your Goals After Bariatric Surgery with Featured Speakers Kim Tirapelle and Rob DiMedio
"Your Body, Your Business: Applying Business Principles and Models to Bariatric Weight Loss" with Featured Speaker Rick Tremblay
Price of Perfection: The Truth Behind Plastic Surgery" with Featured Guest Amber Thompson
"7 Bariatric-Friendly Carbs You'll Love AND that Fight a Fatty Liver" with Featured Speaker: Dr. Susan Mitchell
JUNE BARIATRIC SUPPORT GROUP: "24 Bariatric Surgery Tracking Tools"
Thriving Throughout Almost 20 Years After RNY Weight Loss Surgery" – Interview with Beth Rylaarsdam (@curvygirlbeth)
"Crush Your Cravings: Unlocking the Secrets to Winning the Battle Against Food Cravings" with Featured Guest: Renea Paulsen
Bariatric Support Group : "Nutrition 101– Creative Ways to Stay on Track While Leading a Busy Life
"Using Yoga Pre- and Post-Weight Loss Surgery as Part of Your Healthy Post Op Life" - with Guest: Connie Stapleton, Ph. D
Mental Health Post Weight Loss Surgery: Navigating the Ups + Downs Episode 1
Optimizing Your Nutrition to Fuel Your Workouts after Bariatric Surgery with Featured Speaker Kim Tirapelle, MS, RD, CSSD Episode 2