All Episodes
Believe Like A Boss — 222 episodes
These Seven Questions Help You Hear Yourself Again
What Are You Affirming?
Get What You Want (Six Steps)
The Choice to Rejoice (Part Two): Why Joy Matters
The Choice to Rejoice (Part One): Thank-You Cards
When Motivation Vanishes
The Hidden Rules You Live By
How To Mourn The Life You Thought You’d Have
What are You Making it Mean?
What You Are Willing To Struggle For?
Six Questions For A Midyear Reset
Why Reflection Matters
Four Simple Ways To Build Real Confidence
Micro Messages, Big Shifts
Knowing Your Weaknesses [Makes You A Better Leader]
Affirmation through Action (Done Energy Part Two)
Speaking Up Part 2 (Showing Up)
Cleaning Toilets While Planning The Corner Office
The Gift Of Anticipation
Good Leaders
Embracing Life's 50-50 Balance
Embracing Success Now
What's Hijacking Your Creativity? The Neuroscience Behind Being Stuck (Brainstem vs. Prefrontal Cortex)
Self-Love for High Achievers (A Pep Talk)
Taming Anxiety: Tools for Your Toolbox
Happy Hormones: Your Guide to Natural Mood Boosters
Network Like a Boss
What If It Goes Well? Reframing Your Fear of Being Seen
Your Confidence Toolkit: Five Powerful Ways to Feel Empowered Every Day
leadership Lessons: Part 3: Trust Your Team, Trust Yourself
Leadership Lessons | Part 2: Self-Trust
Leadership Lessons | Part 1: Self-Awareness
Finding Your Non-Negotiables
Decision Making Questions
Embracing Uncertainty: Transforming 'I Don't Know' into a Catalyst for Growth
Redefining Wealth: Transform Your Money Mindset and Embrace Holistic Prosperity
Beliefs Versus Faith | Manifesting Dreams Pt. 2
Manifesting Dreams: Aligning Actions with Faith and Co-Creation
Unlocking Unwavering Confidence: Trust and Consistency in Action
Discipline vs. Motivation: Taking Action When You’re Not Inspired
Align, Act, Achieve: Questions to Create Success in 2025
Action Audit: Tools and Tips for Effective Goal Management
Financial Mindset and Parental Influence: Unpacking Your Money Habits
Resistance Tools
How to Define the Legacy You Want to Leave
Discernment & Your Future Self
Rediscover Your Motivation and Purpose
Transform Your Life: Mastering States of Being for Ultimate Productivity
When You Hate Your Job
Anxious Thoughts & Swatting Flies
Two Reasons You Might Be Depressed
Imposter Syndrome: "It'll Never Happen"
Overcoming Financial Mindset Barriers
Want Walk (Home Edition)
Habit Stacking
Transforming Self-Doubt into Self-Confidence
In What Ways Are You Living Out of Alignment?
Defining Success
Rewire Your Mind Using Thoughtwork: How To Create New Results
Affirmations as Edge Finders (Do you *actually believe you can live abundantly?)
Be The Authority by Knowing Your Value
Mindful of Itchiness (How to Use Discomfort for your Good)
Follow The Fear
Identity Check: How You See Yourself Matters
Creating Freedom Through Decision Making
Depression and Self-Love
How I Became a Life Coach
Signing Aligned Clients: Part Two (The Practical Stuff)
Attracting Aligned Clients - Part One (Co-Creation and Abundance Mindset)
Being Assertive
Overcoming Imposter Syndrome
Breaking Free from Analysis Paralysis: Overcoming Fear and Getting Unstuck
Harnessing Intuition: A Deep Dive into Decision-Making, Authenticity, and Relationship Dynamics with Shoshanna Frenchstokes
It's Okay Not to Be Okay: Navigating Setbacks
How to Self Check-in (and Embrace Discomfort)
Values & Behavior
Date Like a Boss Part Two
Reframing Your Thoughts for Career Success
Compassionate Boundaries with Life Coach Sheila Anne
Shoulding On Yourself: FEMPOWERED Keynote
Dreams to Reality: Exploring the Power of Visualization and Imagination
Do You Really Want It? (Growth + Money Mindset 101)
Processing Your Thoughts: Transmuting Fear & Clarifying Your Desires
Transforming Relationships through the Power of Appreciation
Change the Narrative of Your Past
Why You Aren't Taking Action on Your Dreams
From Emotional Turmoil to Personal Transformation
Unlock the Potential of Your Dreams through Ownership
The Gap & The Gain: Book Review & Takeaways
6 Questions to Ask Your Best Self
How to Be Happy: Part Two
How To Be Happy
Speaking Up
When People Irritate You
Date Like a Boss
Body as a Tool & Heck Yes Test
What stories are you telling?
Being the Boss of Your Brain
Self-Coaching, Thoughtwork and Affirmations
Revisiting Your Values
How Are You Measuring Success?
What Emotion is Driving Your Life?
Confidence, Criticism and Selling Yourself
Community & Self-Confidence
Noticing & Overcoming Discomfort
Creating New Results Part Four: Show Up As If
Creating New Results Part Three: You Aren't Taking Action (4 Reason Why You Might Not Be Taking Action)
Creating New Results Part Two: Believe What You Want Is Possible
Creating New Results Part One: Know What You Want
Metaphors to Help You Get Unstuck
Creating The Good Life
When Resistance Shows Up
What Are You Not Getting?
Are Your Expectations Serving You? (Getting You the Results That You Want)
When You Feel Frustrated (How to Feel Better)
How You Move Your Body
How You Talk To Yourself
How You Wake Up
Belief In Yourself / Ignoring your life
But What if I fail?
Having Your Own Back + Values
For When You Feel Behind
Do you trust yourself?
Three Ways to Envision The Vision
Lies You Tell: "I don't know"
No Wrong Answers
Feeling Good Ahead of Time
Alignment Checklist (Daily habits with big impact)
Judgements
Allowing and Manufacturing Emotions Part Two
Allowing and Manufacturing Emotions Pt 1 (Step one to feeling better and creating the life you want)
When You Feel Like Giving Up
Small Meaningful Wants & Wins
The Art of Being Proud of Yourself
Why You Aren't Showing Up (as if it's already done)
How Do You Know If You Are Being Confident
What if people don't get it?
[Re]Define Boss
How To Take The Pressure Off
How to Not Be Afraid of Your Negative Emotions (Your Emotions are Guides)
Self Love: Owning Your Story
Increasing Partner Love
Increasing Self-Love
Self Love: I Can Do Hard Things
Using Jealousy & Fear
This is Harder Than I Thought It Would Be
Creating Emotion Ahead of Time (How To: Show Up As if It's Already Done)
How Can I Help My Future Self?
Hype File
Getting Business Done in 2022 (Itchies & Scratchies)
Dealing with Emotional Pain
Year-end Values Review & Picking a Word of the Year
Creating Motivation Through Self-Coaching
The Lie Keeping You Stuck
Calm + Non-reactive Communication In Relationship
Affirmations: Tools for Discernment - Not Bandages
Intentions & Headline Beliefs (How to have a good day)
Zoom Out (& Become)
Grief Pause Announcement
When You Feel Like a Failure
Busy Body Check-In
Sometimes It (Life) Sucks and That Is Okay
When You're Having a Hard Day (Breathe + Regroup)
Are You an Active or Passive Member in Your Life?
Attract Your Tribe | How to Meet Soul-Aligned Friends and Clients
Managing Overwhelm so you Don't Burnout
How To Be Proud of Yourself
Risk & Opportunity with Coach Des of Staying Rooted Co.
Comfortable Discomfort
SEASON TWO TEASER
Season One Thank You!
How to Stay Confident
Haters
How To Not Be Defined By Your Past
Fear as a Guide
Repotting Yourself (& other Spring metaphors)
Noticing Without Judgement
Habits and Goals and Grace...oh my!
Downloading Thoughts
6 Cs of Concious & Creative Living (Lifestyle Design Mastermind)
Self-Concept (An Introduction)
Allowing Emotions (Your Emotions are Like Children)
Overcoming Fear with Life Coach Teresa Coltrin
Beliefs That Kill: I am not ___ enough
Beliefs That Kill: It Doesn't Matter Anyway
I have a dream (and a childhood)
Give Your Brain The Mic
Relax, It's Just January
Resolutions, Goals & Themes...Oh My!
Co-Creation + Certainty (done energy)
Co-Creation + Feelings
Playing With Possibility (what gets in the way)
Co-Creation: The Basics
How To Be Good at Making The Best of Things (Half-full mentality)
What Your Anxiety Is Teaching You
Healing through Breathwork with Jessica Jacobson
My LIFE takes precedent part 3: Joy as a Guide
My LIFE takes precedent part 2: Using your body as a tool
My LIFE takes precedent part 1: Follow your desires
Riffing on Confidence
Beliefs About Money
Striving & Success
From How Energy to Done Energy
Self-Awareness
How I Became a Life Coach
When You Are About To Level Up
People Pleasing
When You Feel Sh*tty | Part Two | Wants & Desires
When you feel sh*tty | part 1 | feel your feelings
How to Have Fun
Grounded in who you are
Queen & Spirit
How To Feel Better
Abundance versus Scarcity
Assumptions
Boundaries
How To: Believe Like a Boss
Creating Vision When It Feels Hard
Shoulds & Judgement
Thinking Thoughts on Purpose
Ep.2 When you don't want to do something
Ep.1 Success in Crisis