All Episodes

Ep: 66: You Can Love Your Work and Still Experience Compassion Fatigue with Melissa Sherman and Sunny Gandara

Ep. 65: You’re Allowed to Say No: Boundary Affirmations for Animal Advocates

Ep. 64: How One Radio Host Became a Voice for Shelter Animals with Holly Haze

Ep. 63: Emotional Numbness in Animal Welfare: When Compassion Fatigue Leads to Shutdown

Ep. 62: Rock-n-Recovery: How Holly Fontaine Manages Compassion Fatigue with Music

Ep. 61: A Sneak Peek at Beyond Compassion Fatigue: Chapter One

Ep. 60: Finding Your Rhythm: How Carol Sumbry Uses Movement to Manage Compassion Fatigue

Ep. 59: Cognitive Shuffling: A Simple Tool for Anxiety, Trauma, and Sleep

Ep. 58: Sustainable Fostering and Advocacy with Kelly Motter

Ep. 57: Compassion Satisfaction: The Anchor in the Storm

Ep. 56: Behind the Front Desk: The Emotional Toll of Veterinary Support Work with Sam Anderkay

Ep. 55: Guided Meditation: Rooted in Strength

Ep: 54: Two Things Can Be True at Once: Holding Hope and Heartbreak in Animal Welfare

Ep. 53: From PTSD to Purpose with Lisa Beggio

Ep. 52: Internal Risk Factors for Compassion Fatigue

Ep. 51: Are You Vulnerable to Compassion Fatigue? External Risk Factors

Ep. 50: Inside Animal Control: Compassion Fatigue, Anger, and Resilience with Rob Leinberger

Ep. 49: Dealing with the Public in Animal Care and Advocacy (Part Two)

Ep. 48: Dealing with the Public in Animal Care and Advocacy (Part One)

Ep. 47: 40 Years of Animal Protection Law with Dr. Antoine Goetschel

Ep. 46: Grieving Before Goodbye: Anticipatory Grief in Animal Welfare

Ep. 45: Unlocking the Healing Process with EMDR feat. Dr. Vanessa Rohlf

Ep. 44: Why Self-Care Isn't Enough in Animal Welfare

Ep. 43: The Emotional Cost of Working in Emergency Veterinary Medicine with Dr. Marie Holowaychuk

Ep. 42: The Nightmares Nobody Talks About in Animal Care and Advocacy

Ep. 41: Mindset, Meaning, and Why You Are Not Your Trauma Story with Melissa Lee Parent

Ep. 40: Taming the Four Horsemen: Communicating with Difficult People in Animal Welfare

Ep. 39: Acceptance and Commitment Therapy (ACT) for Compassion Fatigue with Dr. Amanda Weiss

Ep. 38: The Mind-Body Connection with Lara Bokovay

Ep. 37: Infighting: Can't We All Just Get Along?

Ep. 36: Managing Compassion Fatigue in TNR with Stacy Attenburg

Ep. 35: Spirituality, Healing, and Animal Advocacy with Susan Smith Cohen

Ep. 34: Ambiguous Loss in Animal Care and Advocacy

Ep. 33: The Emotional Cost of Fostering with Kirsten Peek

Ep. 32: Using Humor as a Coping Skill

Ep. 31: Using Breathwork to Calm the Nervous System with Clare Prichard

Ep. 30: Identity and Self-Worth

Ep. 29: Soul Contract Mapping with Tammie Vecchiarelli

Ep. 28: Letting Go of Guilt

Ep. 27: Compassionate Communication with Jacquie Grillon

Ep. 26: Coping with Intrusive Thoughts

Ep. 25: Reiki Healing for Humans and Animals with Dr. Alexia Mellor

Ep. 24: The Stages of Change: Are You Ready to Do Things Differently?

Ep. 23: Why Sleep Matters...and How to Get It with Jessica Fink, LCSW-S

Ep: 22: Navigating the Storm: Nervous System Regulation

Ep. 21: The Healing Power of Writing with Stephanie Mitchell

Ep. 20: Learn to Let Go of What You Can't Control

Ep. 19: Battling Burnout

Ep. 18: How the Akashic Records can Provide Healing and Guidance with Becca Shaw

Ep. 17: Are You an Empath?

Ep. 16: Veterinary Social Work with Kelly Bremken, MSSW, CSWA, VSW

Ep. 15: The Ups and Downs of Rescuing Rabbits with Jo-Anne Barklay

Ep. 14: Let's Talk About "Big T" and "Little T" Trauma

Ep.13: Psychological Safety in the Workplace with Hermence Matsotsa

Ep. 12: Coaching vs. Therapy: Which One is Right for You?

Ep. 11: Let's Talk Boundaries!

Ep. 10: Trauma in Animal Care, Welfare, and Activism

Ep: 9: Peer Support with Val Ellsworth

Ep. 8: Navigating Disenfranchised Grief

Ep. 7: Organizational Compassion Fatigue with Michelle Graff

Ep. 6: The Compassion Fatigue Cycle: Pathology vs. Renewal

Ep. 5: The Compassion Fatigue Cycle: The Zombie Phase

Bonus Ep: Suicide Awareness in Animal Care, Welfare, and Activism

Ep. 4: The Compassion Fatigue Cycle: The Withdrawal Phase

Ep. 3: The Compassion Fatigue Cycle: The Irritability Phase

Ep. 2: The Compassion Fatigue Cycle: The Zealot Phase

Ep. 1: Compassion Fatigue in Animal Care, Welfare, and Activism

Welcome to Beyond Compassion Fatigue!