All Episodes

Nipple Confusion: Bottle feeding breastfed babies

Two Breastfeeding Positions for a Deeper Latch

Breastfeeding Shouldn't Hurt! Here's what you need to know for the first week of breastfeeding!

Breastfeeding as birth control? Postpartum Natural Family Planning / Fertility Awareness

Avoiding pressure to use formula when you want to exclusively breastfeed

Don't put "exclusive breastfeeding" on your birth plan! Avoiding Unnecessary Formula need a different strategy!

Returning to Work While Breastfeeding: How to Protect Your Supply, Avoid Bottle Refusal, and Set Yourself Up for Success

Is Formula Really the Secret to Marriage Equality? The Truth About Breastfeeding, Dads, and Partnership

Protecting your milk supply when separated from your baby after birth.

Should I wake my sleeping baby to breastfeed? Is "never wake a sleeping baby" good advice or can it hurt your milk supply?

How to reduce breast engorgement after your baby is born: Proven tips for the first week of breastfeeding

Breastfeeding After Breast Cancer & Double Mastectomy: Using a Supplemental Nursing System (SNS) for Low Milk Supply with Doula Emily Betancur

My baby lost weight in the hospital: Should I supplement with formula? Tips for avoiding formula & supplementing without ruining breastfeeding.

Why does breastfeeding hurt when baby has a "good latch"?

Holiday Check-In for Pregnant & Postpartum Moms

76 | Planning for Postpartum During Pregnancy + the Book "You're Not Broken, You're Postpartum" with Katherine Stephens from the Made for Birth Podcast

75 | 3 Things Every Pregnant Mom Should Know About Milk Supply in the First Week

74 | The Hidden Benefits of Breastfeeding: Oral Development, Airway Health, and Tongue Function with Dr. Shereen Lim

73 | Informed Consent in Pregnancy, Birth & Breastfeeding: Using the BRAIN Method with Doula Taylor Shaffer from Holistic Pregnancy Podcast

72 | Protecting your milk supply during the holidays: Tips for surviving Thanksgiving with a breastfed baby

71 | What is “Colic” in babies & how can colic affect breastfeeding?

70 | Breastfeeding & Mental Health: Postpartum Depression, Mother Wounds, and Breastfeeding Grief with Vanessa from @MilkandMentalHealth

69 | Can breastmilk oversupply cause feeding challenges? Signs, Symptoms, and Solutions for breastfeeding with “too much milk”.

68 | Breastfeeding Q&A: Comfort Nursing, Thrush That Won’t Go Away, and What to Do

67 | Postpartum & Perimenopause: how we heal from pregnancy now could impact our hormonal experience as we age? with Dr. Jenna Rayachoti

66 | Can I drink coffee if I'm breastfeeding? The truth about caffeine and breastmilk

65 | Is my breastmilk fatty enough? How can I make my milk fattier to help my baby gain weight?

64 | Newborn Sleep Made Peaceful Without Sleep Training: Safe Co-Sleeping Tips with Taylor McKay, Holistic Sleep Coach

63 | Do I need to nurse on both sides at every feeding session?

Here's what the first week breastfeeding looks like

62 | Breastfeeding while sick & taking medications: What your doctors won't tell you

SPECIAL: Preventing early breastfeeding struggles

61 | When will my milk come in? Understanding the role of colostrum & early feeding decisions in supporting your milk supply.

SPECIAL: Breastfeeding Prep: Avoiding unnecessary formula supplementation

60 | How to bottle feed breastfed baby without causing nipple confusion

Prepare for a Confident First Latch: Free Breastfeeding Prep Masterclass for Pregnant Moms

59 | Should I pack silverettes in my hospital bag to protect my nipples?

Owning your Birth Story & Breastfeeding Story with Stephanie King from My Essential Birth / Pregnancy & Birth Made Easy Podcast

58 | My baby is a lazy breastfeeder! Here's what to do when your baby is too tired to latch

Signs & Symptoms of Low Milk Supply (Replay)

Creating a breastfeeding plan to prevent low milk supply & painful latching (Replay)

57 | What your OB doesn't tell you about c-sections: Creating a C-Section Birth Plan & Healing from cesarean with Crystal Garnett the C-section Physio

REPLAY: Top 5 Breastfeeding tips for the first week with your new baby

56 | Pregnancy, Birth, and Breastfeeding Advocacy with Kiera Walsh from the Birth Advocacy Podcast

55 | Exclusive Breastfeeding Wins & Struggles: Celebrating 2 Years + 5,000 Downloads

54 | Supporting your milk supply with proper postpartum care - with Brooke Harmer, The Well Nourished Mama

53 | How to know the milk is flowing when you can't see it

52 | Can Music Shift the Motherhood Narrative? Emily Rose Gets Raw About Breastfeeding, Postpartum, and 'Mouths to Feed'

51 | Breastfeeding with Inverted Nipples: Here's what you NEED to know!

50 | Therapeutic Ultrasound for Mastitis Management with Kath Baquie / FitNest Mama

49 | Drinking alcohol when breastfeeding? The truth about alcohol in breastmilk.

48 | Is your baby hitting their milestones? Breastfeeding, Tongue Tie & Motor-Development with Pediatric Physical Therapist Dr. Allison Mel from Tots On Target

47 | Should I get a wearable pump for breastfeeding?

46 | A hospital birth plan for breastfeeding success with Collette, Labor & Delivery RN

45 | From exclusive pumping to exclusive breastfeeding with Kalynn!

44 | Teen Pregnancy & Breastfeeding with IBCLC Amber Ginn

43 | My baby's mouth is too small to breastfeed! How can I help her latch?!

42 | Nicole's Breastfeeding Success Story Part 2 - How her birth story & postpartum support team helped her reach her breastfeeding goals

41 | Nicole's Breastfeeding Journey Part 1: Emergency C-section, COVID, Formula Shortages, and Breastfeeding Redemption

40 | Tips for Breastfeeding Twins - with Twin Mom & IBCLC Shelly P. from Twin Mom Guide

39 | Prenatal Colostrum Collection - What is it? How do you do it? And WHY do you do it?

38 | Peeing yourself during pregnancy isn't normal! Thrive during Pregnancy & Postpartum Pelvic Floor Therapy with Becca Boeving @pelvicfloormomma

37 | Pumping Schedule for Increasing Milk Supply

36 | How Cranio-sacral Therapy Can Help You Baby's Latch with Meghan Beames, CST

35: "How long should my baby nurse on each side to get the fatty hindmilk for better weight gain?"

34 | Breastfeeding Success Story: How Chelsea Overcame Tongue Tie with Virtual Lactation Support Despite Being Skeptical

33 | Babies CAN swallow air & tongue ties ARE a problem

32 | Babywearing & Breastfeeding with Jordan Morillo @thebabywearing.ot

31 | The Double Standard No One Talks About: Circumcision vs. Tongue Tie Release

30 | Should I get my babies tongue tie released? Lisa Paladino from Tongue Tie Experts weighs in!

29 | The Nipple Shield I tell moms to avoid & why!

28 | Nipple Shields: How to use them and how to wean off of them and start latching your baby shield free

27 | "My baby is refusing to latch! Does she hate breastfeeding?"

26 | Sleep Training without "Cry It Out" with Baby Led Sleep Coach Taylor McKay

26 | How to Transition from Pumping Back to Breastfeeding: Get Your Baby Back to the Breast After Bottle Feeding

25 | "My baby is a month old -- is it too late to increase milk supply?" The answer might surprise you!

24 \ Breastfeeding Shouldn't Hurt!! Here's what every new mom needs to know to enjoy postpartum

23. Should I keep formula on hand in case breastfeeding doesn't work?

22. How do I know my baby is getting enough breastmilk?

21. 5 Breastfeeding Tips for Your Baby's First Week: Perfecting the Latch & Building Your Milk Supply

20 | Tongue Tie Surgery for Newborns: Know Your Options

19. Secrets to a First Latch Without Pain

18 | Could my baby have a tongue tie? Who diagnoses & treats tongue ties?

16 | Could Cracked Nipples & Painful Latches be Symptoms of Tongue Tie in Breastfed Baby?

15 | What is a tongue tie & how does it impact breastfeeding latch?

14. When Baby has a "Good Latch" but Breastfeeding Still Hurts

13. Breastfeeding and Formula: How to combo feed your newborn without hurting your milk supply

SPECIAL: Breastfeeding Q&A

12. Breastfeeding Baby to Sleep: Is baby getting enough milk if she falls asleep while breastfeeding?

11 | Unexpected Breastfeeding Challenges: Getting clear answers to your breastfeeding questions without confusion

10. Breastfeeding after Gestational Diabetes: Tips for Pregnant Women Preparing to Breastfeed with Nurse Sarah

9. Causes of Low Milk Supply & How to Increase Milk Supply Without Losing Your Mind

8. Signs of Low Milk Supply: How to know if you’re not producing enough milk

7. Best Breastfeeding Positions to Try When Breastfeeding Hurts

6. Tips for Exclusively Breastfeeding in the Hospital & Avoiding Unnecessary Formula Supplementation

5. Breastmilk is Ideal, Fed is required, but Informed & Supported is what's best

4. Latching Technique to prevent Sore Nipples when breastfeeding your newborn

3. Getting a Good Latch from the start so you can sore nipples, mastitis, and clogged ducts

2. Creating a Breastfeeding Plan to Prevent Low Milk Supply & Painful Latching

1. Welcome to the Breastfeeding With Confidence Podcast