All Episodes
Brick by Brick, Babe — 14 episodes
Episode 14 - My thoughts on all the trends! GLP-1's & peptides
Episide 13 | The Surprising reason most people fail at sustainable fitness goals
Episode 12 | Removing barriers to fitness! Alcohol, money + lifestyle
Episode 11 - Clear the tabs day! Sleep better + reduce stress
Episode 10 - 10 things from 10 years in business
Episode 9 | 2020 bs that led to sucess!
Episode 8 | The secret to breaking the "I don't have time" story you keep playing in your head
Episode 7 - I'm from Ca but i don't belong here!
Episode 6 | GLP-1's the weight loss conversation we need to have
Episode 5 | IG polls
Episode 4 | NEVER stop learning
Episode 3 | Doing it messy is better than regret!
Episode 2 | Keeping up with the Jones'
Episode 1 | The Origin Story of Whiskey Tango Fitness