All Episodes

Episode 14 - My thoughts on all the trends! GLP-1's & peptides

Episide 13 | The Surprising reason most people fail at sustainable fitness goals

Episode 12 | Removing barriers to fitness! Alcohol, money + lifestyle

Episode 11 - Clear the tabs day! Sleep better + reduce stress

Episode 10 - 10 things from 10 years in business

Episode 9 | 2020 bs that led to sucess!

Episode 8 | The secret to breaking the "I don't have time" story you keep playing in your head

Episode 7 - I'm from Ca but i don't belong here!

Episode 6 | GLP-1's the weight loss conversation we need to have

Episode 5 | IG polls

Episode 4 | NEVER stop learning

Episode 3 | Doing it messy is better than regret!

Episode 2 | Keeping up with the Jones'

Episode 1 | The Origin Story of Whiskey Tango Fitness