All Episodes
Building Healthy Relationships - The 4 Habits Podcast — 151 episodes
E150 | What 150 Episodes Have Taught Us About Healthy Relationships | Dr. Andrea & Jon Taylor-Cummings
E149 | The Repair Episode: What To Do After You Get It Wrong | Dr Andrea & Jon Taylor-Cummings
E148 | What Trust Needs When Pressure Rises | Dr Andrea & Jon Taylor-Cummings
E147 | Is Stress Draining You? What Pressure Does to Your Body | Dr Erin Kinney
E146 | Leadership Under Pressure: What Schools Teach Us About People | Rachel Johnson
E145 | Good Work: How to Design Work That Fuels People | Dr Kathryn Page
E144 | Refuel First: How to Set Rhythms That Sustain You | Dr. Andrea & Jon Taylor-Cummings
E143 | Life After Burnout: Why Recovery Starts with Doing Less | Sarah Oelschig
E142 | The Hidden Cost of Holding It All Together | Dr. Andrea & Jon Taylor-Cummings
E141 | When Work Pressure Comes Home: Relationship Leftovers | Dr. Andrea & Jon Taylor-Cummings
E140 | When Ambition Comes Home: High Performers & Relationships | Melissa Nanavati
E139 | Why Feedback Makes Us Defensive Under Pressure | Dr. Andrea & Jon Taylor-Cummings
E138 | Avoided Conversations at Work: Leadership, Team Performance & Trust Under Pressure
E137 | Doing More With Less? What Pressure Is Revealing in Leadership, Teams & Relationships
E136 | Why You React in Conflict (And How to Stay in Control) | Annmarie Chereso
E135 | Why Your Team Isn’t Getting It (The Leadership Gap Explained) | Sharon & Charlie Justice
E134 | Why Hard Conversations Feel So Difficult (It’s Not What You Think) | Sydney Zwicker
E133 | ADHD: Why You Know What To Do… But Still Don’t Do It | Leah Carroll
E132 | When Business Hits Home, How Couples Stay Connected | Yetunde & Markus Hofmann
E131 | From Rapport to Revenue | How Relational Intelligence Drives Sales | Dr. Andrea & Jon Taylor-Cummings
E130 | Why Capable Teams Struggle Under Pressure | Dr. Andrea & Jon Taylor-Cummings
E129 | Why Good Teams Slow Down Under Pressure | Dr. Andrea & Jon Taylor-Cummings
E128 | Founders & Life Partners (Pt 3) | Can Your Relationship Survive Your Pace? | Dr. Andrea & Jon T-C
1. E127 | Founders & Life Partners (Part 2) | Respond, Don’t React (Conflict Under Pressure)
E126 | Founders & Life Partners (Part 1) | Relationship Breakdown Warning Signs | Dr Andrea & Jon T-C
E125 | 4 Relationship Habits Founders Need Under Pressure | Dr. Andrea & Jon Taylor-Cummings
E124 | What’s Really Holding Women Back in Leadership? | Dr. Kate Coleman & Cham Kaur-Mann
E123 | The Real Secret to Leading Under Pressure | Dr. Louise Drake
E122 | When Business Hits Home | Dr. Andrea & Jon Taylor-Cummings
E121 | Turn Conflict Into Connection — Even Under Pressure | Dr. Kelly Flanagan
E120 | Culture Isn’t Your Values, It’s Behaviour Under Pressure | Dr. Andrea & Jon T-C
E119 | Why 50/50 Relationships Don’t Work | Chris Loper
E118 | Struggling with Intimacy? Reconnect in Any Season | Emma Waring
E117 | Why Don’t People Get Me? – And How to Fix It | John ‘JR’ Rennie
E116 | This Framework Helps You Understand People (Finally) | Jim Marshall
E115 | This Habit Heals Relationships Fast | Bracha Goetz
E114 | Rebuild Trust & Intimacy in Relationships – Touch Talk Trust | Karimah C. Stith
E113 | Want Better Work Relationships? Nature’s Blueprint | Ines Garcia
E112 | Happily EVEN After: Healing Betrayal Without Losing Yourself | Mr. Jay
E111 | From Toxic to Thriving: Rebuilding After Toxic Love | Heather Melville
E110 | How to Say No Without Guilt – Without Shutting Down the Relationship | Dr. Jen Fry
E109 | Anger Isn’t the Enemy – How To Use It Without Losing It | Dr. Mitch Abrams
E108 | Leadership Blind Spots: How to Influence Without Losing Integrity | Dr. Adeyinka Adewale
E107 | How to Co-Parent Without Conflict: Mindset Tools That Actually Work | Trina Nudson
E106 | How to Set Boundaries With Toxic People (and Make Them Stick) | Bill Eddy
E105 | The Simple Hack to Calm Toxic People | Megan Hunter
E104 | How to Stop Conflict Wrecking Your Relationships | Jacinta Gallant
E103 | Who’s Your 2AM Friend? | Strategies to Beat Loneliness & Make Great Friends | Sheridan Voysey
E102 | Selling the Hamptons Star on Intentional Leadership & Lasting Success | Bianca D’Alessio
E101 | Surviving Divorce: Lessons from High-Profile Breakups | Stacy D. Phillips
E100 | 100 Lessons on Healthy Relationships at Home, Work & Life | Dr. Andrea & Jon Taylor-Cummings
#99 | Build Trust For Success – Master the 1% Habit | Tom O’Neil
#98 | I’m Getting Divorced... Now What? | Brenda Bridges
#97 | 4 Questions for Conflict Resolution & Better Communication | Chuck Wisner
#96 | Escape Domestic Abuse, Find Your Voice | Felicity Okolo
#E95 | Feel Safe Where You Live | Sabrina Osso
E94 | Stop Playing Small: Rewrite Your Story | Kimberly Spencer
#93 | Are You Angry? Make It Work for You | Bronwyn Schweigerdt
#92 | From Burnout to Breakthrough | Scott Haug
#91 | Why Workplaces Break (And How to Fix) | Kelly Winegarden Hall
#90 | How to Rebuild Connection After Divorce, Loss & Life’s Hard Transitions | Shari Leid
#89 | Why Great Leaders Do This One ‘Unprofessional’ Thing | Granville-Chapman & Bidston
#88 | Divorce Wasn’t the Answer: One Woman’s Wake-Up Call to Spare the Kids | Pamela Henry
#87 | Burnout Isn’t Inevitable – Reclaim Your Energy & Relationships | Esther Avant
#86 | Why High Achievers Struggle with Love (and How to Fix It) | Tzara Attwater
#85 | The Hidden Mental Load of Dads (And What Actually Helps) | James Macdonald
#84 | Lillian Brummet | Couple-preneurs: Can Love & Business Really Co-Exist?
#83 | Dawn Smith | Create the Relationship You Want: Rewrite the Script & Ditch Autopilot
#E82 | Dr. Anne Dranitsaris | How Personality & Emotional Needs Shape Every Relationship
#81 | Dr. Liz DeBetta | Adoption: The Untold Side of Identity, Trauma & Wholeness
#80 | Dr. Jann Blackstone | What Most Parents Get Wrong After Divorce (and How to Fix It)
#79 | Mark Steven Porro | Parenting Your Parents with Joy—Here’s How
#78 | Sean McMann | The Balance Hack: Work Less, Live More
#77 | Patrick Galvin | The TRUST Shortcut: How to Win in Work & Life
#76 | Riana Milne | Is Childhood Trauma Blocking Your Success?
#75 | Kathy Rushing | Can You Work & Live Together? Secrets of Successful Entrepreneur Couples
#74 | Dr. Andrea & Jon | The #1 Thing That Destroys Trust (And How to Fix It)
#73 | Matthew Newnham | Stop Playing Small: Discover What Makes You Unstoppable
#72 | Kevin White | From Shame to Strength: Rewriting Your Leadership Story
#71 | Dr. Greg Stewart | Emotional Triggers Exposed: Why You React & How to Regain Control
#70 | Naima Charlier | Raising Confident Kids: The Power of Connection and Co-Creation
#69 | Michael Roderick | Ditch the Sales Pitch: How to Build Real Relationships That Unlock Opportunities
#68 | Charlie Wagstaff | Building Resilient Teams: Leadership Insights for Thriving Organisations
#67 | Rev. Peterson Feital | Compassionate Leadership: The Courage to Care
#66 | Dr. Andrea & Jon T-C | Owning your career in a Hybrid world
#65 | Dr. Andrea & Jon | Stress-Free Holidays: Building Stronger Bonds with Loved Ones
#64 | Prof. Stephan Meier | The Evidence: How Putting Workers First Drives Commercial Success
#63 | Rev. Dr. Al Miller | Compelled by Love: Transforming Communities with Faith and Purpose
#62 | Tammy Alvarez | Escaping Burnout: Own your career & love Mondays!
#61 | Vicky O'Farrell | Why Some Personalities Clash and How to Fix It
#60 | Dr. Andrea & Jon T-C | Beyond Collaboration: 7 Secrets of High-Performing Teams
#59 | Yetunde Hofmann | Love, Leadership & Results: The Forgotten Keys to Success in Business & Life
#58 | Jane Gunn | Conflict to Connection: Mastering De-Escalation & Moving Toward Resolution
#57 | Celynn Morin | Wellbeing First: The Key to Thriving Relationships
#E56 | Jeanette Bronée | Power Pausing: The Secret to Navigating Conflict & High-Pressure Situations
#55 | Amy Armstrong | Mastering Conflict Situations: Expert insights for a peaceful life
#54 | Dr. Gabor Mihalec | Is Your Relationship Stormproof? Secrets to Lasting Love
#53 | Mark Kitson | Going Slow to Go Fast: Authenticity in Business Relationships
#52 | Steven Baker OBE | ARE OUTDATED PUNISHMENT METHODS DESTROYING OUR KIDS? An Expert Explains
#51 | Dr. Bruno Cignacco | Building Compassionate Workplaces: Success through Empathy and Innovation
#50 | Alisa Grafton | Bridging Generational Gaps: Gen Z, Social Skills & Hybrid Working
#49 | Will Kintish | Maximizing Your Business Relationships: The Art of Authentic Connection
#48 | Michelle Mills-Porter | Unlocking Human Behaviour for Deeper, More Fulfilling Relationships
#47 | Katharine Hill | Parenting in the Digital Age: Insights from an Expert
#46 | Kate Grussing CBE | Breaking Barriers: Building Powerful, Diverse Leadership Teams
FROM EDI RHETORIC TO RESULTS: A CEO’s Journey of Care & Courage #4HabitsPod
RAISING RESILIENT YOUTH: Navigating Stress & Failure in the Digital Age #The4HabitsPod
MARRIAGE OR COHABITATION? Insights from a former high court judge #The4HabitsPod
SMALL ACTS, BIG IMPACT: Practical Love Strategies for Thriving Relationships #the4habitspod
EMPOWERING HIGH-ACHIEVING WOMEN: Sustaining Momentum Without Burnout #The4HabitsPod
NAVIGATING SEPARATION: Compassionate Co-Parenting #The4HabitsPod
BUILDING PROFESSIONAL RELATIONSHIPS: How to gain Supporters & Advocates #the4habitspod
READY FOR RELATIONSHIP CHALLENGES? Key Strategies for Success #The4HabitsPod
From REACTING to RESPONDING: Mastering Relationship Dynamics #The4HabitsPod
SAVE YOUR MARRIAGE? Insights from an Expert Coach #The4HabitsPod
ELEVATING WORKPLACE WELLBEING: C-Suite Priorities #the4habitspod
SUCCESSFUL CO-PARENTING – Insights from a Child’s Perspective #4habitsPod
BREAKING BARRIERS as a Woman in Finance #4habitspod
NAVIGATING RELATIONSHIP BREAKDOWN: Insights from a Family Law Expert #4habitspod
Fostering Flourishing Families: CHILDREN AT THE CENTRE #4habitspod
POWER PAIRING: Thriving Together in Medicine, Leadership, and Love #the4habitspod
WOMEN IN FINTECH - Breaking Barriers & Building Bridges #womenintech #the4habitspod
EMPOWERING WOMEN IN STEM - Insights from the C-Suite #the4habitspod
FOREVER AFTER? Healthy Choices for A Happy Marriage #4habitspod
CHAMPIONING LOVE: A Global Movement for Stronger Marriages #4habitspod
CONFIDENCE, WELLNESS & RELATIONSHIPS: CBT Insights #the4habits
How do you FIX RELATIONSHIPS? - PART 2 #healthyrelationships #the4habitspod
How do you FIX RELATIONSHIPS? #healthyrelationships #The4HabitsPod
Unlocking Potential: Social Health Keys #Thrive@Work #Podcast
3 SISTERS x 30 YEARS OF MARRIAGE: Lessons Learned #MarriageWisdom #Harmony@Home #Podcast
Surviving Infidelity & REBUILDING TRUST: From Mess to Mission #Harmony@Home
Understanding the psychology of Marriage: Key Insights #Harmony@Home
Workplace Wellbeing: The Power of Relationships
RELATIONSHIPS & MONEY: How to create a World Worth Living In
CROSS-CULTURAL COMPETENCE: Success Keys #internationalbusiness #successstrategies
Relationship-Centred WORKPLACE COLLABORATION #Podcast #healthyrelationships #inclusiveculture
COMMUNICATION - Two Ears and One Mouth!
RELATIONSHIP STRESS BUSTERS for the holidays! #healthyrelationships #podcast #relationships
EMBRACING NEURODIVERGENCE during the holidays - Top Tips
INCLUSION PAYBACK - Better Results when you include everyone!
Powerful insights for GETTING INCLUSION RIGHT - Revealed!
WANT WARMER RESPONSES in your relationships?
Top 3 ESSENTIALS for SUSTAINABLE CAREER GROWTH - Have you nailed them?
Curious about INCLUSION, but WORRIED ABOUT GETTING IT WRONG?
In CONFLICT - is your RESPONSE HELPING OR HINDERING?
Why can't they just BE MORE LIKE ME??? (The B-Side)
Why can't they just BE MORE LIKE ME???
7 MISTAKES TO AVOID for greater Harmony at Home
Beating the Relationship-Breakdown odds - DO YOU HAVE WHAT IT TAKES?
Does your Relational Intelligence (RQ) PROMOTE OR EXPOSE YOU?
Trailer - UPPING YOUR GAME in Relationships