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All Episodes

Building the Best You — 113 episodes

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Title
1

12 Countries in 12 Months with Sarah Aviram

2

Transforming Eye Health and Healthy Aging with Dr. Inna Lazar

3

Finding Balance After Addiction with Heather Simco

4

Redefining Sensitive Skincare with Michelle Doan

5

Building a More Meaningful Life with Dave Rossi

6

Can Hair Oiling Really Regrow Hair? with Dhana & Amarja Pawar

7

Holistic Pet Wellness with Angela Ardolino

8

Helping Pets Live Longer with Dr. Judy Morgan

9

Finding Lasting Wellness Through Functional Medicine with Dr. Nancy Beliveau

10

Building Healthy Skin Habits for Girls with Dr. Angela Casey

11

Breaking Free From Sugar Addiction with Mike Collins

12

Redefining Beauty and Confidence with Margot Grant Witz

13

Building a Personal Brand That Gets You Paid with Monique Sar

14

Healing Chronic Illness Through Nervous System Regulation with Allie Chandler

15

Rewriting Your Personal Narrative with Ellen Arcamone

16

Exploring Longevity Medicine and Personalized Health with Dr. Anil Bajnath

17

Mastering Stress and Performance with Elle Ingalls

18

Redefining Sobriety and Self Care with Stephanie Hazard

19

Navigating Hormone Health with Danielle Stanton & Matthew Stern

20

Building a Purposeful Business and Life with Holly Hurd

21

Healing Your Body Naturally Through Holistic Health with Karen "ZuZu" Armes

22

Preventing Breast Cancer Through Lifestyle Changes with Dr. Kristi Funk

23

Slowing Down and Trusting Yourself Again with Brea Segger

24

Understanding Homeopathy and the Body’s Healing Intelligence with Krista Rivet

25

Building a Magnetic Personal Brand with Luna Battalia | Building the Best You

26

Taking Control of Your Fertility Journey with Dr. Laura Costello

27

Expanding Your Capacity for Stress and Growth with Karen Canham

28

Rebuilding Spinal Health Without Surgery with Dr. Brigitte Rozenberg

29

Optimizing Your Health Through Functional Medicine with Dr. Sean Altman

30

Learning To Trust Your Body With Jen Aks

31

Breaking Generational Trauma Through Ancestral Healing

32

Psychic Mediumship & Healing the Subconscious

33

Reclaiming Health and Balance in Midlife with Terry Tateossian

34

Manifest Your Best Year

35

The Power of Sauna & Cold Plunge

36

Anne Fontaine: Empowering Women Through Fashion

37

10 Guests Who Impacted Me Most

38

How to Heal from Within: Nervous System Healing and Holistic Wellness

39

Finding Hormone Health After 40: Why Finding the Right Doctor Matters

40

The 9 Enneagram Types Explained: A Framework for Personal Growth

41

Dermatology Trends 2025: Skin Microbiome, Immune Health, and the Future of Skincare

42

The Ambition Trap: How to Stop Chasing and Start Living

43

Angel Numbers 101 with Numerology Expert Remington Donovan

44

Eating Lessons: Transform Your Body & Mind

45

Why Women's Wellness Needs a Revolution with MyStart Health CEO

46

The Divorce Glow Up: Retiring at 40 and Finding Freedom in Bali After Divorce

47

From Burn Your Shit to Big Deck Energy: Tarot Lori's Journey to Spiritual Entrepreneurship

48

What Is a Recovery Coach? Inside the Growing Wellness Movement

49

The Power of Elderberries: From Teacher to Wellness Entrepreneur

50

How to Build Confidence After Losing Everything

51

Teen Athlete Mental Performance: Building Confidence Through Mindset Coaching

52

The Bold Pivot: From Burnout to Breakthrough

53

Unlearning the Past to Find Your Purpose

54

Wellness Warriors: Two Female Entrepreneurs Share Mindset Tools for Life Transformation

55

Let's Manifest

56

It Is Never Too Late to Change Your Life Story

57

Breathwork for Beginners: How One Mom Used Meditation and Visualization to Heal Her Daughter's Brain

58

Raising Your Vibration: Gene Keys, DNA Activation & Spiritual Awakening

59

The Truth About Vein Health: Why 1 in 4 People Suffer from Vein Disease"

60

Interior Design Meets Wellness: Creating Spaces That Nurture Mind and Body

61

Women in C-Suite: Thriving in Male-Dominated Industries with Heart-Centered Leadership

62

From Cult Survivor to Empowerment Coach: Learning to Reprogram your Brain

63

A Transformational Approach to Personal Growth

64

When Trauma Changes Everything: Inside The Phenom's Wife Journey of Healing and Rediscovery

65

Decoding Numerology with Remington Donovan: How Numbers Reveal Your Soul's Purpose

66

Journey Into Your Subconscious: How Breathwork Opens Pathways to Clarity and Healing

67

How Everyday Words Shape Our Inner Life: A Conversation with a Poetic Author

68

Mindset Coaching and Business Growth: Building Success After Overcoming Addiction

69

Preserving Memories: How to Archive Your Family’s Photos and Stories

70

Creating Aligned Abundance: Emma Mumford’s Secrets to Manifesting Success

71

The Power of Energy Healing: How Reiki Can Change Your Life

72

Near Death to New Life: How Two NDEs Transformed a Skeptic into a Psychic Medium & Spiritual Healer

73

Not So Fast: A Smarter Approach to Intermittent Fasting Benefits That Last

74

Harnessing AI: A Small Business Owner's Guide

75

Do the Impossible: The Power of Mindset

76

Clear Space for Joy

77

Joywell: A Maternal Wellness Company

78

Psychedelic Journeys

79

A Social Media Marketing Expert

80

The Fix Yourself Series

81

Rituals: Getting Woo With Tarot Lori

82

Small Steps, Big Wins

83

Breakthrough Events

84

The Astrology Advantage

85

Overcoming Toxic Relationships

86

I See You: Make More, Have More, Be More - Without More Work

87

The Founder of PRAI Beauty

88

Marketing for Entrepreneurs

89

A Life Committed to Coaching

90

A Local Magazine Thrives

91

A Lesson in Human Design

92

Intentional Living

93

Sustainable Building

94

Acupuncture Benefits

95

Energy Healing for Personal Transformation

96

Making Exercise Easy

97

PR for Interior Designers

98

Feng Shui for Inner Wellness

99

Fueling the Fire Within

100

How a Book Can Change Your Life

101

Why hire a mindset coach?

102

Holistic Wellness

103

The Impact of One Connection

104

Embracing Fear and Being Brave

105

Land Whispering

106

A Life of Re-Invention

107

Finding Community

108

Finding Purpose After Hitting Bottom

109

Learn to Trust Life

110

A Personal Wellness Journey

111

Wellness Led Interior Design

112

Building the House of JerMar

113

Trailer - House of JerMar Podcast