Building the Best You cover art

All Episodes

Building the Best You — 105 episodes

#
Title
1

Finding Lasting Wellness Through Functional Medicine with Dr. Nancy Beliveau

2

Building Healthy Skin Habits for Girls with Dr. Angela Casey

3

Breaking Free From Sugar Addiction with Mike Collins

4

Redefining Beauty and Confidence with Margot Grant Witz

5

Building a Personal Brand That Gets You Paid with Monique Sar

6

Healing Chronic Illness Through Nervous System Regulation with Allie Chandler

7

Rewriting Your Personal Narrative with Ellen Arcamone

8

Exploring Longevity Medicine and Personalized Health with Dr. Anil Bajnath

9

Mastering Stress and Performance with Elle Ingalls

10

Redefining Sobriety and Self Care with Stephanie Hazard

11

Navigating Hormone Health with Danielle Stanton & Matthew Stern

12

Building a Purposeful Business and Life with Holly Hurd

13

Healing Your Body Naturally Through Holistic Health with Karen "ZuZu" Armes

14

Preventing Breast Cancer Through Lifestyle Changes with Dr. Kristi Funk

15

Slowing Down and Trusting Yourself Again with Brea Segger

16

Understanding Homeopathy and the Body’s Healing Intelligence with Krista Rivet

17

Building a Magnetic Personal Brand with Luna Battalia | Building the Best You

18

Taking Control of Your Fertility Journey with Dr. Laura Costello

19

Expanding Your Capacity for Stress and Growth with Karen Canham

20

Rebuilding Spinal Health Without Surgery with Dr. Brigitte Rozenberg

21

Optimizing Your Health Through Functional Medicine with Dr. Sean Altman

22

Learning To Trust Your Body With Jen Aks

23

Breaking Generational Trauma Through Ancestral Healing

24

Psychic Mediumship & Healing the Subconscious

25

Reclaiming Health and Balance in Midlife with Terry Tateossian

26

Manifest Your Best Year

27

The Power of Sauna & Cold Plunge

28

Anne Fontaine: Empowering Women Through Fashion

29

10 Guests Who Impacted Me Most

30

How to Heal from Within: Nervous System Healing and Holistic Wellness

31

Finding Hormone Health After 40: Why Finding the Right Doctor Matters

32

The 9 Enneagram Types Explained: A Framework for Personal Growth

33

Dermatology Trends 2025: Skin Microbiome, Immune Health, and the Future of Skincare

34

The Ambition Trap: How to Stop Chasing and Start Living

35

Angel Numbers 101 with Numerology Expert Remington Donovan

36

Eating Lessons: Transform Your Body & Mind

37

Why Women's Wellness Needs a Revolution with MyStart Health CEO

38

The Divorce Glow Up: Retiring at 40 and Finding Freedom in Bali After Divorce

39

From Burn Your Shit to Big Deck Energy: Tarot Lori's Journey to Spiritual Entrepreneurship

40

What Is a Recovery Coach? Inside the Growing Wellness Movement

41

The Power of Elderberries: From Teacher to Wellness Entrepreneur

42

How to Build Confidence After Losing Everything

43

Teen Athlete Mental Performance: Building Confidence Through Mindset Coaching

44

The Bold Pivot: From Burnout to Breakthrough

45

Unlearning the Past to Find Your Purpose

46

Wellness Warriors: Two Female Entrepreneurs Share Mindset Tools for Life Transformation

47

Let's Manifest

48

It Is Never Too Late to Change Your Life Story

49

Breathwork for Beginners: How One Mom Used Meditation and Visualization to Heal Her Daughter's Brain

50

Raising Your Vibration: Gene Keys, DNA Activation & Spiritual Awakening

51

The Truth About Vein Health: Why 1 in 4 People Suffer from Vein Disease"

52

Interior Design Meets Wellness: Creating Spaces That Nurture Mind and Body

53

Women in C-Suite: Thriving in Male-Dominated Industries with Heart-Centered Leadership

54

From Cult Survivor to Empowerment Coach: Learning to Reprogram your Brain

55

A Transformational Approach to Personal Growth

56

When Trauma Changes Everything: Inside The Phenom's Wife Journey of Healing and Rediscovery

57

Decoding Numerology with Remington Donovan: How Numbers Reveal Your Soul's Purpose

58

Journey Into Your Subconscious: How Breathwork Opens Pathways to Clarity and Healing

59

How Everyday Words Shape Our Inner Life: A Conversation with a Poetic Author

60

Mindset Coaching and Business Growth: Building Success After Overcoming Addiction

61

Preserving Memories: How to Archive Your Family’s Photos and Stories

62

Creating Aligned Abundance: Emma Mumford’s Secrets to Manifesting Success

63

The Power of Energy Healing: How Reiki Can Change Your Life

64

Near Death to New Life: How Two NDEs Transformed a Skeptic into a Psychic Medium & Spiritual Healer

65

Not So Fast: A Smarter Approach to Intermittent Fasting Benefits That Last

66

Harnessing AI: A Small Business Owner's Guide

67

Do the Impossible: The Power of Mindset

68

Clear Space for Joy

69

Joywell: A Maternal Wellness Company

70

Psychedelic Journeys

71

A Social Media Marketing Expert

72

The Fix Yourself Series

73

Rituals: Getting Woo With Tarot Lori

74

Small Steps, Big Wins

75

Breakthrough Events

76

The Astrology Advantage

77

Overcoming Toxic Relationships

78

I See You: Make More, Have More, Be More - Without More Work

79

The Founder of PRAI Beauty

80

Marketing for Entrepreneurs

81

A Life Committed to Coaching

82

A Local Magazine Thrives

83

A Lesson in Human Design

84

Intentional Living

85

Sustainable Building

86

Acupuncture Benefits

87

Energy Healing for Personal Transformation

88

Making Exercise Easy

89

PR for Interior Designers

90

Feng Shui for Inner Wellness

91

Fueling the Fire Within

92

How a Book Can Change Your Life

93

Why hire a mindset coach?

94

Holistic Wellness

95

The Impact of One Connection

96

Embracing Fear and Being Brave

97

Land Whispering

98

A Life of Re-Invention

99

Finding Community

100

Finding Purpose After Hitting Bottom

101

Learn to Trust Life

102

A Personal Wellness Journey

103

Wellness Led Interior Design

104

Building the House of JerMar

105

Trailer - House of JerMar Podcast