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All episodes

Built for Growth by Miesha Tate, 114 episodes. Page 1 of 2.

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Title
1

Jordan Syatt | Food Guilt, Fitness & the GLP-1 Conversation #114

2

Adeline Gray | Motherhood, Olympic Dreams & the Cost of Coming Back #113

3

Dr. Priyanka Villanassery | Supporting Your Baby's Development #112

4

Dr. Cameron Chesnut | Why Less Is More in Facial Rejuvenation #111

5

Krista Mashore | Stop, Snap & Switch: Changing Your Inner Dialogue #110

6

Dr. Edward Walker | The Science Behind Hunger, Cravings, and Food Noise #109

7

Candi & Tom Frazier | The Primal Approach to Managing Blood Sugar #108

8

Carnivore JT | From Chronic Illness to Optimal Health on Carnivore Diet #107

9

Dr. Shanna Swan | The Silent Threat to Fertility: Plastics and Chemicals #106

10

Allie Gibbons | Running 300 Miles at 22 Weeks Pregnant #105

11

Cristina Zenato | What Sharks Teach Us About Fear and Trust #104

12

Miesha Tate | From Rock Bottom to Reclaiming Her Life (Part 2)

13

Miesha Tate | The Hardest Fight Wasn't in the Cage #102

14

Ashley Paulson | Badwater, Motherhood And The Mindset To Keep Going #101

15

Ann Bennett | What If “Normal” Health Advice Isn’t Working? #100

16

Tyler Minton | Why Most Diets Miss the Point #99

17

Chrissy Lawler | Sleep Training Without Losing Connection #98

18

Lauren Cobello | Build A Personal Brand People Trust #97

19

TJ Lavin | The Premonition Before His Near-Fatal BMX Crash #96

20

Gary Reinl | The Anti-Ice Recovery Conversation #95

21

Michael Easter | Why Comfort Is Making Us Weak #94

22

Dr. Melissa Sonners | Self-Care Isn’t What You Think #93

23

Tatiana Suarez | The Comeback Mindset Nobody Talks About #92

24

Amy Kurtz | Nervous System Healing Nobody Talks About #91

25

Matthew Gauger | Why Modern Food Is Destroying Us & How to Fix It #90

26

Patrick McKeown | Simple Techniques to Retrain Your Breathing #89

27

Trent Shelton | You’re the Problem & the Solution #88

28

Gina Rivera | Why Self-Doubt Is Holding You Back #87

29

Sam Tejada | Functional Medicine, IV Therapy & Root Cause Healing #86

30

Kelley Nemiro | From Hormone Imbalance to Feeling Like Yourself Again #85

31

Hayes Pullard | Identity, Purpose & Finding Yourself After Success #84

32

Dr. Michele Neil-Sherwood | Hormones, Cycles & Female Optimization #83

33

Dr. Mark Sherwood | Explaining the Modern Health Crisis #82

34

Josh Galindo | Operating Under Pressure & The Mindset of Elite Entrepreneurs #81

35

Josh Galindo | From Troubled Teen to Entrepreneur & The Mindset That Builds Leaders #80

36

Byron & Elena | Hitting Rock Bottom, Rewriting Your Story & Building Purpose #79

37

Dr. Josh Redd | Chronic Inflammation, Autoimmune Disease & Healing From Within #78

38

Darren Waller | Addiction, Recovery & The Truth Behind the NFL #77

39

Brooklinn Khoury | Overcoming the Unthinkable & Inspiring Millions #76

40

Jordan Syatt | The Truth About Diets, Weight Cuts & Food Guilt #75

41

Ben Greenfield | Peptides, Biohacking & Health Optimization #74

42

Dr. Sogol Ash | Mold, Toxins & Why Your Body Can’t Detox #73

43

Courtney Swan | How Ultra-Processed Foods Are Impacting Our Health #72

44

Dr. Will Cole | The Hidden Root of Hormone & Autoimmune Problems #71

45

How I met Gina Carano, Fan Q&A + What’s Next #70

46

Dr. Tyler LeBaron | Understanding Mitochondria, Aging, and Health #69

47

JP Sears | Questioning Beliefs, Breaking Conditioning & Why Mindset Determines Your Freedom #68

48

Davey Grant | What It Really Takes to Last a Decade in the UFC #67

49

Steven Cohen | Mastering the Inner Game of Growth & Wealth #66

50

AJ Richards | The Hidden War Against Farmers, Ranchers & Real Food #65

51

Dr. Jeremy Manuele | The Orthodontist Solving Sleep Problems Without Surgery #64

52

Dr. Jason Sonners | Inside the Science of Hyperbaric Oxygen Therapy #63

53

Matthew Gauger | Why I Left the City to Grow My Own Food #62

54

Ryan Bartlett | Creativity and Adaptability Win in Business and Life #61

55

Renee Belz | What to Know About Hormones, Biohacking, and Energy Balance #60

56

Karen Kerrigan | Turning Disruption Into Opportunity #59

57

Tyson McGuffin | Why Pickleball Is the Sport for Everyone #58

58

Chloe Harrouche | Rethinking Healthcare After Cancer #57

59

James Altucher | 10 Ideas a Day Can Change Your Life #56

60

Catharine Arnston | How Algae Fuels Focus, Recovery & Performance #55

61

Ray Murphy | Why Veterans Are Turning to Plant Medicine #54

62

Ekoh | Finding Purpose Through Music and Recovery #50

63

Philipp von Holtzendorff-Fehling | Transforming Health with Quantum Technology #51

64

Glenn Holmes | From Beach Boot Camps to Boxing Empire #50

65

Korey Goodwin | Purpose and Pain to Level Up Daily #49

66

Dr. Amy B Killen | Hormones and Women's Health #48

67

Miesha Tate | Q&A Part 1 #47

68

Dr. Zaki Afzal | PT Isn't Broken It's Just Being Done Wrong #46

69

Molly McCann-Pearson | Triumph Through Adversities #45

70

Dr. Jon Kedrowski | Everest Ready Mindset Explained #44

71

Candi & Tom Frazier | Tailored Lifestyle for Effective Insulin Regulation #43

72

Mollie Eastman | Sleep's Significance to Overall Wellbeing #42

73

Freddie Kimmel | Overcoming Cancer with Alternative Methods #41

74

Nurse Doza | Mastering Your Chi #40

75

Scott Groves | Miesha Tate Story Becoming a UFC Champion #39

76

Ode Osbourne | Overcoming Childhood Trauma, Journey to Success #38

77

Danny Morel | Finding your Frequency, Ladder of Consciousness #37

78

Phil Heath 7x Mr. Olympia Winner | How He Started Body Building #36

79

Randy Couture Greatest MMA Fighters in History | #35

80

Layne Kilpatrick | Top Endocrine Disruptors, Hormone Issues and Avoiding Further Damage #34

81

Miesha Tate Reunites with Wrestling Coach 20 Years Later | Journey to UFC Championship #34

82

Shanna Swan | Testosterone Crisis, Sperm Decline & Toxic Products #33

83

Matt Beaudreau | Unschooling, Education System Overhaul #32

84

Ryan Griggs | Raw Milk, Disturbing Secrets, Losses & Life Changes | #31

85

Kagan Dunlap | Military Insights, Finding Identity & The Struggle for the Truth | #30

86

Ben Azadi | Metabolic Health, Ketosis, Fasting, Breaking Sugar Addiction | #29

87

Mollie Engelhart | Regenerative Farming, Vegan Diet, Nutrition through foods | #28

88

Dr. Christopher Motley | Holistic & Modern Medicine, How the Human Body Functions | #27

89

Sabastian Enges | Entrepreneur & High-Performance Coach | #26

90

The Hocking Family | Living on a Skoolie, Traveling full time. | #25

91

Ben Greenfield | Biohacking, Longevity, Health Optimization | #24

92

Eric Nicksick | MMA Coach, Origin Story, UFC Stories | #23

93

Brian Sandars | Food Lies, Truth about Nutrition, Regenerative Agriculture | #22

94

Bobby Maximus | Blueprint to Success, Motivation in Momentum, No Excuses | #21

95

Kyle Kingsbury | Battling Depression, Experiences with Psychedelics, Hitting Rock Bottom #20

96

Carnivore JT | Why People Choose the Carnivore Diet, the Truth about the Long Term Health Benefits & Why the Food System is Failing | #19

97

Catherine Knibbs | Navigating a Predatory Online World with Children & Surviving Trauma | #18

98

Dr. Peter Martoni | The Science of Sleep Posture, Nervous System Health, and Biomechanics | #17

99

DR. JOHNATHAN EDWARDS | Ketamine Therapy, PTSD & Suicide Prevention| #16

100

TRENT SHELTON | Protecting Your Inner Peace and Finding Purpose through Life’s Toughest Challenges | #15