Built for Growth by Miesha Tate cover art

All Episodes

Built for Growth by Miesha Tate — 89 episodes

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Title
1

Patrick McKeown | Simple Techniques to Retrain Your Breathing #89

2

Trent Shelton | You’re the Problem & the Solution #88

3

Gina Rivera | Why Self-Doubt Is Holding You Back #87

4

Sam Tejada | Functional Medicine, IV Therapy & Root Cause Healing #86

5

Kelley Nemiro | From Hormone Imbalance to Feeling Like Yourself Again #85

6

Hayes Pullard | Identity, Purpose & Finding Yourself After Success #84

7

Dr. Michele Neil-Sherwood | Hormones, Cycles & Female Optimization #83

8

Dr. Mark Sherwood | Explaining the Modern Health Crisis #82

9

Josh Galindo | Operating Under Pressure & The Mindset of Elite Entrepreneurs #81

10

Josh Galindo | From Troubled Teen to Entrepreneur & The Mindset That Builds Leaders #80

11

Byron & Elena | Hitting Rock Bottom, Rewriting Your Story & Building Purpose #79

12

Dr. Josh Redd | Chronic Inflammation, Autoimmune Disease & Healing From Within #78

13

Darren Waller | Addiction, Recovery & The Truth Behind the NFL #77

14

Brooklinn Khoury | Overcoming the Unthinkable & Inspiring Millions #76

15

Jordan Syatt | The Truth About Diets, Weight Cuts & Food Guilt #75

16

Ben Greenfield | Peptides, Biohacking & Health Optimization #74

17

Dr. Sogol Ash | Mold, Toxins & Why Your Body Can’t Detox #73

18

Courtney Swan | How Ultra-Processed Foods Are Impacting Our Health #72

19

Dr. Will Cole | The Hidden Root of Hormone & Autoimmune Problems #71

20

How I met Gina Carano, Fan Q&A + What’s Next #70

21

Dr. Tyler LeBaron | Understanding Mitochondria, Aging, and Health #69

22

JP Sears | Questioning Beliefs, Breaking Conditioning & Why Mindset Determines Your Freedom #68

23

Davey Grant | What It Really Takes to Last a Decade in the UFC #67

24

Steven Cohen | Mastering the Inner Game of Growth & Wealth #66

25

AJ Richards | The Hidden War Against Farmers, Ranchers & Real Food #65

26

Dr. Jeremy Manuele | The Orthodontist Solving Sleep Problems Without Surgery #64

27

Dr. Jason Sonners | Inside the Science of Hyperbaric Oxygen Therapy #63

28

Matthew Gauger | Why I Left the City to Grow My Own Food #62

29

Ryan Bartlett | Creativity and Adaptability Win in Business and Life #61

30

Renee Belz | What to Know About Hormones, Biohacking, and Energy Balance #60

31

Karen Kerrigan | Turning Disruption Into Opportunity #59

32

Tyson McGuffin | Why Pickleball Is the Sport for Everyone #58

33

Chloe Harrouche | Rethinking Healthcare After Cancer #57

34

James Altucher | 10 Ideas a Day Can Change Your Life #56

35

Catharine Arnston | How Algae Fuels Focus, Recovery & Performance #55

36

Ray Murphy | Why Veterans Are Turning to Plant Medicine #54

37

Ekoh | Finding Purpose Through Music and Recovery #50

38

Philipp von Holtzendorff-Fehling | Transforming Health with Quantum Technology #51

39

Glenn Holmes | From Beach Boot Camps to Boxing Empire #50

40

Korey Goodwin | Purpose and Pain to Level Up Daily #49

41

Dr. Amy B Killen | Hormones and Women's Health #48

42

Miesha Tate | Q&A Part 1 #47

43

Dr. Zaki Afzal | PT Isn't Broken It's Just Being Done Wrong #46

44

Molly McCann-Pearson | Triumph Through Adversities #45

45

Dr. Jon Kedrowski | Everest Ready Mindset Explained #44

46

Candi & Tom Frazier | Tailored Lifestyle for Effective Insulin Regulation #43

47

Mollie Eastman | Sleep's Significance to Overall Wellbeing #42

48

Freddie Kimmel | Overcoming Cancer with Alternative Methods #41

49

Nurse Doza | Mastering Your Chi #40

50

Scott Groves | Miesha Tate Story Becoming a UFC Champion #39

51

Ode Osbourne | Overcoming Childhood Trauma, Journey to Success #38

52

Danny Morel | Finding your Frequency, Ladder of Consciousness #37

53

Phil Heath 7x Mr. Olympia Winner | How He Started Body Building #36

54

Randy Couture Greatest MMA Fighters in History | #35

55

Layne Kilpatrick | Top Endocrine Disruptors, Hormone Issues and Avoiding Further Damage #34

56

Miesha Tate Reunites with Wrestling Coach 20 Years Later | Journey to UFC Championship #34

57

Shanna Swan | Testosterone Crisis, Sperm Decline & Toxic Products #33

58

Matt Beaudreau | Unschooling, Education System Overhaul #32

59

Ryan Griggs | Raw Milk, Disturbing Secrets, Losses & Life Changes | #31

60

Kagan Dunlap | Military Insights, Finding Identity & The Struggle for the Truth | #30

61

Ben Azadi | Metabolic Health, Ketosis, Fasting, Breaking Sugar Addiction | #29

62

Mollie Engelhart | Regenerative Farming, Vegan Diet, Nutrition through foods | #28

63

Dr. Christopher Motley | Holistic & Modern Medicine, How the Human Body Functions | #27

64

Sabastian Enges | Entrepreneur & High-Performance Coach | #26

65

The Hocking Family | Living on a Skoolie, Traveling full time. | #25

66

Ben Greenfield | Biohacking, Longevity, Health Optimization | #24

67

Eric Nicksick | MMA Coach, Origin Story, UFC Stories | #23

68

Brian Sandars | Food Lies, Truth about Nutrition, Regenerative Agriculture | #22

69

Bobby Maximus | Blueprint to Success, Motivation in Momentum, No Excuses | #21

70

Kyle Kingsbury | Battling Depression, Experiences with Psychedelics, Hitting Rock Bottom #20

71

Carnivore JT | Why People Choose the Carnivore Diet, the Truth about the Long Term Health Benefits & Why the Food System is Failing | #19

72

Catherine Knibbs | Navigating a Predatory Online World with Children & Surviving Trauma | #18

73

Dr. Peter Martoni | The Science of Sleep Posture, Nervous System Health, and Biomechanics | #17

74

DR. JOHNATHAN EDWARDS | Ketamine Therapy, PTSD & Suicide Prevention| #16

75

TRENT SHELTON | Protecting Your Inner Peace and Finding Purpose through Life’s Toughest Challenges | #15

76

DR. TYLER LEBARON | The Science of Hydration, Weight Cutting, and Molecular Hydrogen | #14

77

Dr JOE DITURI | World Record 100 Days Under the Sea & the True Benefits of Hyperbaric Oxygen Therapy | #13

78

DEMETRIOUS JOHNSON | Mentality, Common Ground & Financial Literacy | #12

79

CAROLINE ALAN | Minerals Explained + What Happens When We Don’t get Enough | #11

80

JOANNA JEDRZEJCZYK | A Story about a Young Polish Girl Chasing the American Dream and Accomplishing the Unthinkable | #10

81

ULRICH DEMPFLE | How 5 Minutes, Two Time a Week can Rewind the Clock by 10 Years | #9

82

BRYCE MITCHELL | Corruption in American Food, First Generation Farming & The Chilling Moment that Changed Everything | #8

83

TIM KENNEDY | Raising Resilient Children, Broken Education System & A Surprise Call | #7

84

NICK FREITAS | Political History, Relationship Values & Supporting Masculinity | #6

85

KELLY RYERSON | The Effects of Glyphosate on Fertility and Food - #5

86

GARY REINL | Icing Injuries Delays Healing & Does Not Reduce Inflammation - Ep #4

87

CAMERON GEORGE | Kava’s History with Health & Relaxation Benefits, a Popular Alcohol Replacement Spurring the Sober Curious Movement | #3

88

MIESHA TATE | Stories Untold & the Why | #1

89

DR. JAMES DINICOLANTONIO | Hydration & Debunking the Anti-Salt Rhetoric | Ep #2