Carly's Couch cover art

All Episodes

Carly's Couch — 83 episodes

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Title
1

O Baby WTF: Preparing for matrescence and the transformation of becoming a parent

2

Scaffolding neurodivergent families: A systems approach to coaching with Suna Hall

3

Fatherhood, creativity, and community building: Parenting as a creative act with Dillion Phiri

4

Diagnosis: What it means, why it matters, and when it helps

5

Loneliness, leadership, and the power of wilderness: Finding connection with Julie Robinson

6

Setting goals without shaming yourself this New Year

7

Endometriosis, PCOS, and menopause: Why women's pain gets ignored with Dr. Tarryn Kawalsky

8

The fragile embryo of fatherhood: Building a new generation of dads with Terrance Mentor (AfroDaddy)

9

Sexual health as a missing pillar of wellbeing with Catriona Boffard

10

MICRO EP: Why adults need play in their lives

11

The village we build: Motherhood support and identity with Kirsty Melmed

12

MICRO EP: Choosing love over fear in therapy and life

13

Wholeness behind the glamour: Truth and transformation with Zakeeya Patel

14

MICRO EP: Why being a psychologist makes parenting harder

15

Between privilege and poverty: Mental health inequality with Claire van Dyk

16

MICRO EP: Grief, shame, and crying babies - The emotions we don't talk about

17

When dad becomes the primary caregiver: Fatherhood through postpartum depression with Sindiso Nyoni

18

MICRO EP: Fashion as creative expression

19

Breaking the martyr cycle: Why mothers need community and creative fire with Amy Rogerson

20

MICRO EP: Damned if you do, damned if you don't: The double binds women face

21

Judaism vs. Zionism: Why supporting Palestine IS Jewish with Joseph Dana

22

The art of gifting: How men can do better on special occasions

23

Not self-abandoning: How motherhood awakened my inner fire with Mayuri Govender-Jonck

24

From caterpillar to butterfly: The metamorphosis of motherhood that no one talks about

25

The 3 types of anger every therapist wants you to understand

26

Visual storytelling: Using art to reshape narratives around modern parenting with Kunyalala Ndlovu

27

Boundaries as self-care: Why saying no protects everyone

28

The weight of history: How Holocaust trauma shapes Jewish responses to Israel

29

Mom tribe as hype women: Celebrating the unseen work of motherhood

30

The art of fatherhood: Justice Mukheli on redefining masculinity

31

Back On the Couch: Meaningful conversations return May 14th, 2025

32

Pressures on modern parents

33

Birth preparation: Knowing what can go wrong can be empowering

34

Making the invisible visible: How mums do more

35

Coaching on the Couch with Carly

36

Why Sleep Training Helped Me with Karlien Terblanche

37

My take on infant sleep

38

How Anxiety Tells Us What We Need

39

Some thoughts on choosing to become a parent

40

An intro into sibling rivalry

41

Meg Faure on Infant Sleep

42

Lessons from the Second

43

Moms groups and advice givers

44

Exciting new offerings On the Couch with Carly

45

Being seen and holding complexity

46

Tools for Surviving Postpartum

47

Seeking Order in the Newborn Chaos

48

Why Breastfeeding is Hard

49

Back from Beyond

50

The final stages of pregnancy

51

New Year, New Me (A life update)

52

Oh baby WTF insights - How SUPPORT is everything

53

Do you even know what a Doula is?

54

A challenge and a call to action

55

Oh baby, WTF! Antenatal Workshop

56

Pregnancy and Mental Health with Dr Jess Stanbridge

57

Starting to think about birth options

58

How Pregnancy Teaches You About Boundaries

59

When Pregnancy Loss is Part of the Journey

60

Things you shouldn't ask a pregnant person

61

The Fuckery of the First Trimester

62

Season 3! And a big announcement!

63

Learning to love our bodies with Zakeeya Patel

64

Circle of Security with Bev Molver

65

A black doula shares the truth about South African birth trauma

66

Sex/Life

67

Rethinking Fatherhood with Zach Watson

68

How our attachment style predicts who we choose as romantic partners

69

What you need to know if you're thinking of becoming a psychologist

70

Julia Anastasopoulos aka Suzelle aka Tali babes

71

Antiracism Activism with Mayuri Govender

72

Antiracism

73

Living through a pandemic

74

Taboo

75

My biggest challenge

76

Self Care

77

Gratitude

78

Oh Baby, WTF!

79

Personal disclosure

80

Coronavirus Anxiety

81

Feelings

82

Confidentiality

83

Introduction + Why do people come for therapy?