All Episodes

Ep. 248 ENOUGH WITH THE ‘HAVE TO’S’

Ep 247 AMERICA’S COLLECTIVE EGO DEATH

Ep 246 THE EGO DEATHS ARE INEVITABLE

Ep 245: The Lie We Were Sold: Motherhood, Partnership, and the Cost of Performing

Ep 244 Are People Partying Less?

Ep 243 How Can I Be love?

Ep 242: AI and the Invitation Inward

Ep 241: The Deeper Layers with Dads | Cheaper Than Therapy Podcast with Vanessa Bennett and Dene Logan

Ep 240: BEST-OF: Q&A: Reciprocal vs Transactional Relationships

Ep 239: BEST-OF: Men’s “Clarity” After Sex

Ep 238: BEST-OF: What Does My Inner Child Need?

Ep 237 BEST-OF: How to Trust in Self-Love with Danny Morel

Ep 236: Farewell for Now

Ep 235: The Rise of The Feminine with Reverend Michael Beckwith

Ep 234: Friendships & Goodbyes

Ep 233: Dating Realism and Emotional Growth with Sabrina Zohar

Ep 232: Live Coaching Session: Navigating Mental Health and Family Dynamics

Ep 231: Approaching Mental Health with Nuance with Gabriella Ulloa & Meadowlark Monaghan

Ep 230: Live Coaching Session: A Path to Self-Compassion

Ep 229: Brave Expression with Africa Brooke

Ep 228: Live Coaching Session: Managing Overwhelming Emotions

Ep 227: Therapy for Black Girls with Dr. Joy Harden Bradford

Ep 226: Rebuilding After an Abusive Marriage

Ep 225: The Vital Spark with Lisa Marchiano, LCSW, NCPsyA

Ep 224: Boundaries, Abandonment, and Personal Growth

Ep 223: Live Coaching Session: Redefining Yourself Post-Breakup

Ep 222: Transforming Trauma with Empathy with Dr. Jody Carrington

Ep 221: Finding the Right Therapist

Ep 220: Live Coaching Session: Navigating Calm Amidst Chaos

Ep 219: Humans Loving Humans with Todd Baratz, LMHC

Ep 218: Is a Societal Shift toward Celibacy the Answer?

Ep 217: Q&A: Finding the Middle Ground

Ep 216: Parenting and You with Dr. Shefali

Ep 215: Embracing the Liminal Journey

Ep 214: Episode Rewind - How Therapy Can Mirror Our Innate Goodness with Ashley Torrent

Ep 213: Liberated Love with Mark Groves

Ep 212: Complex Connections: Navigating Feedback with Authenticity

Ep 211: How the Body Releases Trauma and Restores Goodness with Dr Peter Levine

Ep 210: Impermanence and the Transformative Power of Love with Rainier Wylde

Ep 209: Balancing Love and Boundaries: Supporting Loved Ones Through Abusive Relationships

Ep 208: Embracing Change: Navigating a New Perspective on Relationships

Ep 207: Beyond Control: Embracing Personal Growth in Relationships

Ep 206: Boundaries 101 with Nedra Glover Tawwab

Ep 205: Unlocking Inner Safety: Overcoming the Need for Reassurance

Ep 204: Live Coaching Session: Grief and Self-Discovery

Ep 203: Relationship Anarchy Pt. 2 with Annie Undone

Ep 202: Relationship Anarchy Pt. 1 with Annie Undone

Ep 201: Daring to Feel with Alexandra Roxo

Ep 200: On Thriving with Brandi Sellerz-Jackson

Ep 199: Q&A Session Why do Women Tear Down Other Women?

Ep 198: Cultivating Authentic Connection with Alexandra Ballensweig

Ep 197: Live Coaching Session: Re-Parenting while Co-Parenting

Ep 196: Finding Safety in Spirituality After Religious Trauma with Dr. Laura Anderson, PhD.

Ep 195: IG LIVE - Reclaiming the Untamed, Messy Parts of Ourselves

Ep 194: Live Coaching Session - How Much Sharing is Too Much?

Ep 193: Live Coaching Session - Conquering Codependency

Ep 192: Men’s “Clarity” After Sex

Ep 191: Q&A: How Do I Make Sure I’m “Doing it Right” in Dating?

Ep 190: Q&A: Longing for Partnership Outside the Box of Societal Norms

Ep 189: The Life Brief with Bonnie Wan

Ep: 188 Live Coaching Session - What Does My Inner Child Need?

Ep: 187 Our Soul’s Evolution with Amanda Walsh

Ep: 186 Live Coaching Session: Is Society's Path the Right Path?

Ep: 185 Feeling in Process vs Feeling Lost with Dr. Scott Lyons

Ep: 184 Q&A: How to Know if a Big Life Change is the Right Decision?

Ep 183: Live Coaching Session: Should I Stay or Should I Go?

Ep: 182 Q&A: How to transition from a romantic to platonic relationship in a loving way?

Ep: 181 Q&A: Reciprocal vs Transactional Relationships

Ep 180 The Yoga of Parenting with Sarah Ezrin

Ep: 179 Q&A: Tough Conversations Around Sex & Porn Addiction

Ep: 178 Spirituality, Politics, and the Role of The Feminine Today with Marianne Williamson

Ep 177 What Are Your Thoughts On Soulmates?

Ep: 176 Coaching Session: From Self-Abandonment to Self-Acceptance

Ep 175 The Importance of Finding Your People with Eli Weinstein

Ep 174: Cheaper Than Therapy Rewind - Compassion is Half Sadness and Half Joy with Buddy Wakefield

Ep 173: The Extinction Burst

Ep 172: Personal Responsibility: A Live Workshop

Ep 171 Q&A: What to do When There’s No More Attraction

Ep. 170: Q&A: How do I Establish Boundaries and Gain Respect in My Relationship?

Ep 169 In Each Other's Care w Dr Stan Tatkin

Ep 168 Q&A Session: How to stay Connected with Someone I Disagree With?

Ep 167 IG Live: What Does it Mean to Live an Untamed Life?

Ep 166 Q&A Session: My Partner Keeps Bringing Up My Weight, What Should I do?

Ep. 165 Questioning Culture with Richie Reseda

Ep 164 Living with ADHD in a Neurotypical World with Martha Barnard-Rae

Ep 163 Q&A: Can Men and Women be Just Friends?

Ep 162 What We Should’ve Been Taught with Rachelle Indra

Ep 161 Q&A Session: Step Out of Other’s Shadow and into Your Own

Ep 160 Doing the Hard Thing

Ep 159 Speaking Up When You’re Afraid of the Response

Ep 158: How to Trust in Self-Love with Danny Morel

Ep 157 Is Co-Regulation in a Relationship Codependency

Ep 156 Strategies for Authentic Connection with Andrew Horn

Ep 155 Q&A Session: Seeking fulfillment within

Ep 154 Q&A Session: Reclaiming Audacity

Ep 153 Q&A Session: What It Means to Self-Abandon Pt. 2

Ep. 152: Q&A Session: What it Means to Self-Abandon Pt. 1

Ep 151 Q&A Session: Are They Actually Too Good for You?

Ep 150: For the Love of Men with Connor Beaton

Ep 149 Q&A Session: Acts of Service vs Micromanaging

Ep 148 Expanding the Sexual Narrative with Dr. Candice Nicole Hargons, PhD

Ep 147 Q&A Session: Creating Boundaries with Ourselves

Ep 146 Embodying Love with Vicky Vox

Ep 145 Avoiding Resentment

Ep 144 Unapologetically a Man with Traver Boehm

Ep 143 Q&A Session: Is Being Needed Negative?

Ep 142 Conscious Parenting with Dr. Shefali

Ep 141 Q&A: Trauma Bonds and Addiction

Ep 140 Talking Sexual Entitlement with Jeremie Lotemo

Ep 139 What it Means to Feel Seen

Ep 138 Getting Social with Therapy Jeff

Ep. 137 Q&A Session: The Real Talk of Motherhood

Ep 136 Live Coaching Session: Be The Chooser, Not the Chosen

Ep 135 Trusting in Your Wisdom with Imani Tutt

Ep 134 Growing Through Self-Sabotage

Ep 133 Being in Right Relationship with Truth with Kelsey Grant

Ep 132 Amplifying How We Love with Preston Smiles

Ep 131 Setting Ourselves Free with Kelli Moore

Ep 130 Defining Interdependence

Ep. 129 Self-Expansion Without A Partnership

Ep 128 Understanding the Feeling you Want to Feel with Flynn Skidmore

Ep 127 To Control or Not to Control - Live Coaching Session

Ep 126 Dipping into the Sugar Jar with Yasmine Cheyenne

Ep 125 Back in the Dating Pool - Live Coaching Session

Ep 124 Transmuting Our Trauma with Quentin de Camp

Ep 123 Pathologizing Relational Needs with Taune Lyons

Ep 122 How We Process Pain

Ep 121 Bringing the Focus Back Inward

Ep 120 How to be Loving with Danielle LaPorte

Ep 119 What does it mean to be spiritual?

Ep 118 Living from Your Deepest Core by Integrating Your Deepest Shadows with Jeremie Lotemo

Ep 117 The Rise of the Feminine is Good for All of Us

Ep 116 Diving Deep into Dating with Shaun Galanos

Ep 115 Shifting that Should into a Want with Tricia Huffman

Ep 114 Screaming To Be Heard - Live from the TAT Lab

Ep 113 Relational Dynamics with Bryan Reeves

Ep 112 Shifting Relationship Paradigms

Ep 111 The Gifts of Illusions with Rainier Wylde and Kristi Born

Ep 110 The Layers of Our Vulnerability - Live Coaching Session

Ep 109 Doing What the Soul Desires with Jamie Graber

Ep 108 Letting the Sky Fall - Live Coaching Session

Ep 107 Finding Alignment with Janelle Hardy

Ep 106 Love As Our North Star - Live Coaching Session

Ep 105 The Magic of Surrender with Kute Blackson

Ep 104 Expanding our Capacity to Heal - Live Coaching Session

Ep 103 Blending Science with the Spiritual with Allison Chawla

Ep 102 Standing on the Precipice - Live Coaching Session

Ep 101 Connecting Spirits with Mildred Murillo and Ashley Torrent

Ep 100 As We Age

Ep 99 The Journey of a Trauma Warrior with Michael Anthony

Ep 98 Your Children Are Not Your Children

Ep 97 Reclaiming the Self - Live Coaching Session

Ep 96 Authentic Wholeness with Krista Berlincourt

Ep 95 Dating with Curiosity - Live Coaching Session

Ep 94 Creating Community by Holding Space with Sasha Cuff

Ep 93 The Social Dilemma - Live Coaching Session

Ep 92 Identifying Your Universe with Debra Silverman

Ep 91 Dating as a Distraction - Live Coaching Session

Ep 90 The Path to Sovereignty with Madison Morrigan

Ep 89 The ‘Toxic Positivity’ Conversation

Ep 88 Compassion That Starts Within - Live Coaching Session

Ep 87 Children as our Teachers with Katherine Winter-Sellery

Ep 86 Trusting We Are Held - Live Coaching Session

Ep 85 Owning our Wounds as Women

Ep 84 Recoding Masculine and Feminine Energetics with Laura Grant

Ep 83 The Power of ‘Yes...And’ - Live Coaching Session

Ep 82 Transcending our Survival Instincts with Jesse Estrin

Ep 81 Preserving Yourself When Serving Others - Live Coaching Session

Ep 80 Moments of Self-Transformation with Danette May

Ep 79 Traversing the Individuation Process - Live Coaching Session

Ep 78 The Dark Night of the Ego with Xavier Dagba

Ep 77 Humans Raising Humans

Ep 76 Understanding Our Coping Styles with Dr. Sam Rader

Ep 75 Meaning Making Moments - Live Coaching Session

Ep 74 Self-Discovery Through Human Design with Kathleen Cruger

Ep 73 Submerging In the Waves of Emotions - Live Coaching Session

Ep 72 Showing up to Life as It’s Occurring with Rainier Wylde

Ep 71 Having Self-Compassion During the Reckonings - Live Coaching Session

Ep 70 Bridging the Gap to Create Stronger Relationships with Nico Barraza

Ep 69 Being The Architect of Our Happiness - Live Coaching Session

Ep 68 Standing In Your Worth with Amy E. Smith - The Joy Junkie

Ep 67 Life Isn’t Linear - Live Coaching Session

Ep 66 Finding Self Compassion As Parents with the MamaPsychologists

Ep 65 Surrendering To What Is - Live Coaching Session

Ep 64 Practicing Self-Love with Melissa Wood Tepperberg

Ep 63 Dreaming a Bigger Dream - Live Coaching Session

Ep 62 Navigating Self-Abandonment

Ep 61 The Power of Storytelling with Dr. Corey Emanuel

Ep 60 Embracing the Messy - Live Coaching Session

Ep 59 Negotiating Introversion and Extroversion in Relationships

Ep 58 Being Human Together with Miles Adcox

Ep 57 Leveling Up Our Learnings - Live Coaching Session

Ep 56 Exploring Our Over and Under Functioning

Ep 55 Uncovering New Paths For Ourselves - Live Coaching Session

Ep 54 Re-emerging Bravely with Seane Corn

Ep 53 Dating as a Testing Ground - Live Coaching Session

Ep 52 Moving Into the Realm of Curiosity with Stefanos Sifandos

Ep 51 The Perfectly Imperfect Package - Live Coaching Session

Ep 50 Our First 50!

Ep 49 Developing Your Personal Power with Jori Adler

Ep 48 Out of the Loop, Into the Body - Live Coaching Session

Ep 47 Practicing Embodiment with Mary Beth LaRue

Ep 46 Emotionally Armoring Up - Live Coaching Session

Ep 45 Mindful Dating with Melanie Hersch

Ep 44 A Few Steps Back to Leap Forward - Live Coaching Session

Ep 43 Expanding Our Minds Through Astrology with Mildred Murillo

Ep 42 Recognizing the Real Self - Live Coaching Session

Ep 41 Navigating Impossible Parenting

Ep 40 Embracing our Broken Parts with Taune Lyons

Ep 39 What’s Underneath Feeling Stuck - Live Coaching Session

Ep 38 A Holistic Path to Healing with Dr. Nicole LePera

Ep 37 A Year Of Alchemy

Ep 36 Taking Your Truths On Tour - Live Coaching Session

Ep 35 Human First, Therapist Second with Amanda E. White

Ep 34 Dating Without Losing Yourself - Live Coaching Session

Ep 33 A Conscious Parenting Revolution with Katherine Winter-Sellery

Ep 32 How We Know When to Level Up - Live Coaching Session

Ep 31 Accessing our Innate Power with Amy Young

Ep 30 Learning to Stand Up Straight - Live Coaching Session

Ep 29 Finding the Time to Find Ourselves with Jen Kluczkowski

Ep 28 It’s Not Our Job to Do Their Work - Live Coaching Session

Ep 27 How we Gain More of Ourselves by Connecting to Truth with Mark Groves

Ep 26 Slowing Down without Saying No - Live Coaching Session

Ep 25 Creating our own Fairy Tale with Brandon G. Alexander

Ep 24 Finding our Way Back to our Highest Selves

Ep 23 Rock Bottom as our Invitation to Healing with Sheleana Aiyana

Ep 22 Hiding From Ourselves in Relationships - Live Coaching Session

Ep 21 The Power of Compassion with Amanda Ashy

Ep 20 Finding the Truth in Stillness - Live Coaching Session

Ep 19 Unpacking Trauma with Mary Catherine McDonald, PhD

Ep 18 The “In-Between” Phase of Dating - Live Coaching Session

Ep 17 Compassion is Half Sadness and Half Joy with Buddy Wakefield

Ep 16 Healing is Continual - Live Coaching Session

Ep 15 How Therapy Can Mirror Our Innate Goodness with Ashley Torrent

Ep 14 Reparenting Ourselves As We Revisit Our Childhood - Live Coaching Session

Ep 13 The Unspoken Struggles of Parenting

Ep 12 Defining Our Own Lives - Live Coaching Session

Ep 11 Showing Up for Your Community with Rene Wiley

Ep 10 The Power of Empathy with Nōn Wels

Ep 9 No Space to Let Go - Live Coaching Session

Ep 8 Physical Transformation as Spiritual Initiation with Lauren Weisman

Ep 7 Trusting Our Intuition - Live Coaching Session

Ep 6 Owning our Story with Suzy Favor Hamilton

Ep 5 One Breath at a Time - Live Coaching Session

Ep 4 Dating During Quarantine with John Kim

Ep 3 The Healing Process Isn't Linear - Live Coaching Session

Ep 2 Choosing Compassion Over Fear

Ep 1 This Is Us