Cheers 2 Health cover art

All Episodes

Cheers 2 Health — 69 episodes

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Title
1

Gaming Saved My Mind: From Air Force HVAC to Collegiate Esports | Garrett Merryman

2

Stop Taking Ozempic! Why Accountability Beats Weight Loss Drugs | Biohacking & TRT

3

Overcoming Anxiety & Panic Attacks: Bryan’s Full Circle Moment at Fight Night

4

Health Trends EXPOSED? Protein Foods, Red Light Therapy & Cold Plunges | Cheers 2 Health Podcast LIVE

5

Shealy’s Type 1 Diabetes Strength Journey & Justin Beating Cancer 3x | Marathon in Hospital | Ep. 67

6

Overcoming Struggles, Building Community & The 5,000 Follower Challenge | Ep. 66

7

C2H EP. 65:Top Recruit to Rock Bottom to Purpose Kye Staley on Injury, Mental Health & Redemption

8

C2H EP#64: Why Kids Need Coaches More Than Ever Youth Flag Football, Fatherhood & Building Character

9

C2H Ep. 62: From Underdog to Champion: Alfred Ratcliff on Family, Faith & Fighting for Legacy | Cheers 2 Health Podcast

10

C2H Ep. 62: Music, Business, and Legacy: A Conversation with Tio Chuy Torres

11

C2H Ep 59: Health, Fasting, & Manifestation: Life Coach Zacharyah Inspires Omar & Bryan

12

Cheers 2 Health Ep. 58 | Mental Health, Family Routines, Summer Reflections & Breaking Cycles

13

Meet Victoria | Cheers 2 Health Podcast Ep. 57

14

C2H Ep 54: Fitfam Fundamentals Breaking Down Exercises with the C2H bros! Bodyweight Squats

15

C2H Ep 53: Heart, Hustle, and Humor: Family Stories with Tio Moy!

16

C2H Ep 52: The Ultimate Guide to Push-Ups

17

C2H Ep. 51 Championing Health: concussions, WWE, hormones, and Crohn's with Kiernan!

18

C2H Ep 50 Transformation and Inspiration with Max Roberts

19

C2H Ep. 49: Cheers 2 Health New Years Countdown! 2025

20

C2H Ep. 48: Christmas Cheers!

21

Ep 47 Thanksgiving Special w School Nurse Laurie Williams!!

22

Ep. 46 Spooktacular Health: Halloween, Football, and Beyond!

23

Ep. 45 Empowered Living: How Alyssa Mazzetti Manages Fitness, Family, and Career

24

C2H Ep. 44: Building Strong Foundations: The Importance of Strength and Conditioning with Maya Kane

25

C2H Ep 43: Revolutionizing Geriatric Care: Meet Physical Therapist Melissa O'Connell 🏥👵👴

26

C2H Ep. 42: Elijah's Transformation: The Secret Weapon That Transformed His Body (Not What You Think)

27

C2H Ep. 41: How Listening Skills Took Him from Gym Floor to Courtroom Door!

28

C2H Ep. 40: Turning Obstacles into Opportunities: Jodi Watkins' Incredible Story on Cheers 2 Health!

29

Ep. 39 🎆🎙️ Welcome to our 4th of July Special Episode of Cheers 2 Health! 🎆🎙️

30

C2H Ep. 38: Bass Drops & Head Locks: Meet the DJ Duo Who Also Dominate in the Octagon!

31

Ep. 37: Work Routine WRECKED: How Omar & AJ Keep Pushing Through!

32

C2H Ep. 36: A Lifetime of Wellness: How a 70-Year-Old Found Strength Through Adversity

33

C2H Ep. 35 Facebook live episode

34

"From the Club to the Gym: A Dancer and Bouncer's Health Odyssey

35

C2H Ep 33: Rodeo Warrior: Kallyn Longnecker’s Health and Wellness Quest

36

C2H Ep. 32 Beer, Lifts and Laughter: Tales of Powerlifting and Brews w/ Tom " Huck Finn Barbell "!

37

C2H Ep. 31: Bronx strong: A Child Abuse Prosecutor's 122- Pound Weight Loss Tale

38

Ep. 30 The Green Revolution: A Veteran's Perspective on Cannabis and Wellness

39

C2H Ep. 29 Empowered Healing: A Therapist's Personal Health Journey

40

Body Slams and Balance: A Wrestler's Health Journey

41

Wrestlemania Week! We give updates on our guests, talk

42

Cheers to Health ep. 26 Health and Fitness Journey/ Prefight interview with Alfred Ratcliff!

43

Cheers to Health Ep. 25 St. Patrick's Day Special w/ Alex Fields

44

Cheers to Health Ep. 24 w/ Guest Nik Mace

45

Cheers to Health Ep. 23 Health and Wellness Journey with the Fellas!

46

Cheers to Health Ep. 22 Health and Wellness Journey w/ Ethan Clendenen

47

Cheers to Health Ep. 21 Health and Fitness Journey w/ Special Guest Ally Fox

48

Cheers to Health Trailer

49

Cheers to Health Ep. 20 Health and Fitness Journey w/ Guest Kiernan Glynn

50

Cheers to Health Ep 19 Health and Fitness Journey w/ Special guest Julian Torres

51

Cheers to Health Ep. 18 Health and Fitness Journey w/ Cayden Nelson

52

Cheers to Health Ep. 17 Fitness Journey w/ Kris Williams

53

Cheers to Health Ep 16 New Years

54

Cheers to Health Christmas Episode!

55

Cheers to Health Thanksgiving Pod!!

56

Cheers to Health Ep. 14 Military Fitness w/special guest Chris Rundell

57

Cheers to Health Ep. 13 Supplements

58

Cheers to Health Ep. 12 Fitness Apps

59

Cheers to Health Halloween Episode!

60

Cheers to Health Ep. 10 Resistance Training

61

Cheers to Health Ep. 9 Stretching

62

Cheers to Health Ep. 8

63

Cheers to Health Ep. 7 Bday Pod!

64

Cheers to Health Ep. 6 Alcohol

65

Cheers to Health Ep. 5 Nicotine

66

Cheers to Health Ep. 4 Time Optimized Training

67

Cheers to Health Ep. 3 Nutrition and Fun

68

Cheers to Health Ep. 2 Cold Plunge

69

Cheers to Health Ep. 1 Health Goals