Connected with Iva cover art

All Episodes

Connected with Iva — 58 episodes

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Title
1

The Stories We Inherit: Breaking Generational Patterns With Irena Tyshyna

2

What Happens When You Question Your Limits With Matthew Monaghan

3

What Your Body Is Trying to Tell You: Gut Health, Stress & Healing With Dani Luna

4

The Secret to Confidence? One Brave Act a Day

5

The Power of Colour, Confidence and Connection: Rediscovering Identity Through the Sari with Nidhi Uppal

6

What Your Subconscious Is Trying to Show You with Masha Del Bono

7

How To Rebuild A Life When Everything Changes With Jacqui Ponde

8

7 Minute Guided Meditation for Emotional Awareness & Inner Calm

9

Finding Your Creative Path With Laura from Seek Happy Days

10

Inside the Subconscious: Hypnotherapy & Self-Belief With Elles Ottens

11

How To Tell The Difference Between Anxiety and Intuition

12

Growth, Mindfulness & Matcha with Saraya, Founder Of Awaken By Saraya

13

The Art of Preserving What We Love With Juliana Van Den Boogaard

14

There Is Enough for Everyone: Abundance, Fear & Why Women Open Doors for Each Other With Lori Michelle

15

When Life Doesn't Go to Plan With Anja Joy Bont

16

How Yoga Nidra Transformed My Sleep | With Alicia Berkvens

17

Changes Over the Last 2.5 Years

18

The Magic Of Whimsy: The Brain-Rewiring Power of Playful Thinking

19

Rankin on AI — Most-Played Throwback

20

The Moments That Shape Us — Nostalgia, Creativity & Choice With Chloe Bond

21

Slowing Down In December

22

The Illusion of Doing More: The Truth Behind What We See Online

23

The Frenemy Mindset: How To Break Up With Bad Self-Talk And Build Inner Safety With Nikki Heyder

24

The Power of Healthy Delusion: How to Stretch, Grow & Own Your Reality With Lauren Ray

25

Reconnecting Through Flowers: The Subtle Power They Hold With Stella from @theflowerhabitwithstella

26

Healing After Heartbreak: Boundaries, Safety & Self-Support with Lydia Mae

27

Why You Don't Have to Choose Just One Path – Finding Balance, Self-Worth & Growth with George Kakas

28

The Real Reason You're Not 'Over It Yet' — And What Resilience Really Means

29

What We Get Wrong About Dating: Why The 'Ick' Isn't the Problem — With Kaily Nathan

30

Five Minutes to Calm: The Simplest Journaling Practice You'll Ever Need

31

5 Self-Recognition Exercises That You'll Actually Want To Do

32

How Collective Peace & Ancestral Healing Can Transform Your Life With Ceren Ocal

33

Why You're Still Tired: Breaking Sleep Myths with Dr. Andrea Matsumura

34

Ups & Downs Aren't Failures: How to See Challenges Differently

35

Overcoming Limiting Beliefs with Rashina, CEO of Amplify Studio

36

Breeze Social with Marsha Goei: The Dating App That Cuts to the Chase

37

Rankin on AI: On the Brink of the Future

38

Stepping Into Possibility: Entrepreneurship, Purposeful Hustle & Change with Lindsay Davis

39

Birthday Reflections: Some Truths I'm Finally Ready to Say Out Loud

40

The Cost of Waiting to Act

41

Modelling Exposed: Our Untold Truths and Journey Forward with Rebecca Pearson

42

What If One Serendipitous Moment Changed Everything? Tamta Mosulishvili on Storytelling, Friendship & Quintet London

43

Afraid to Begin? That's Exactly When You Should

44

Not This Anymore: Choosing Identity on Your Terms with Noemi Gunea

45

Between Boundaries, Beauty & Becoming with Melise Williams

46

No Moment Is Secondary: Ella Eiveren on Modelling, Movement, and Making it Count

47

From Loops to Alignment: Let's Be Excellent with Aziza Ransome

48

Wearing Meaning: Serendipity, Social Media & Slow Fashion with Harriet from Saywood

49

Redefining Success: Identity, Career Pivots & the Reality of Modelling with Janice Sommer

50

Why Not Be Happy? Healing People Pleasing, Real Talk and Connection with Em-J Smith

51

Conversation Costs Nothing: Fashion, Community & Passion with Sarah Soulsby

52

The Power of Reconnecting with Your Body: Angelica Merritt on Self-Connection, Womb Wisdom & Inner Healing

53

Connection Isn't Always Comfortable: My Night in a Room of 100 Strangers

54

When Anxiety Falls Apart + Guided Meditation for Calm

55

Mindfulness Through The Lens - A Conversation With @anasta_foto

56

Lonely or Lost? Why Purpose Might Be the Answer

57

Why Human Connections Are Key to Happiness and Well-being

58

Fear Isn't The Enemy