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All Episodes

Deciphering Growth — 73 episodes

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Title
1

The Hidden Link Between Healthcare Trauma and Financial Anxiety

2

Trauma-Informed Care Explained: How to Be More Aware, Respectful, and Human

3

Financial Trauma: How Money Stress Impacts Your Mental Health

4

Burnout, Boundaries, and Being Human: A Real Conversation About Mental Health

5

Process Addiction Explained: Gambling, Gaming & Dopamine in the Trauma Brain

6

Doomscrolling & Mental Health: How Social Media Hijacks Your Brain

7

The Monster Inside Avoidance: Trauma Lessons From Stranger Things

8

Why Treating Mental Health Like a Checklist Is Making It Worse

9

New Year, Same You: Letting Go of Shame-Based Resolutions

10

Choosing Peace Over Performance: Parentification & Attachment During the Holidays

11

Managing Holiday Stress Without Toxic Positivity

12

The Mental Health Toll of Rising Health Insurance Costs and ACA Subsidy Cuts

13

Toxic Productivity, Child Influencers, and the Therapy Field: What Are We Doing?

14

Holiday Grief Is Real: A Trauma-Informed Conversation with Bethany Valenti

15

What Your Therapists Do After a Tough Day

16

Adolescents, Trauma, and Dopamine: A Therapist’s Guide to What’s Really Going On

17

Healing Together: Trauma-Informed Couples Work, Triggers & Communication

18

How Trauma Changes Love—And How to Heal Together

19

Time Is Your Real Money: Spending Energy with Intention

20

Trauma Bonds Explained: Why We Stay, Even When It Hurts

21

This Is Just Part of the Job—Chris Perry on Shattering the Mental Health Stigma

22

It's Not You—It's Your Nervous System: Attachment Styles and Trauma

23

Healing, Art, and Resilience in Dawn Dusk

24

Addiction Recovery with Compassion: Healing the Trauma That Fuels It

25

Self-Medicating the Pain: A Trauma-Informed Look at Addiction

26

Mental Health Is Political: A Look at Funding, Access, and the Future

27

You Turned Out Fine… But At What Cost? Unpacking Childhood Trauma & Resilience

28

You’re Not Broken—You Were Betrayed: The LGBTQ+ Mental Health Toll of Family and Faith Rejection

29

What Does Pride Mean to You? Exploring Identity, Safety, and Celebration.

30

Trauma on the Front Lines: What Newsrooms Don't Always Talk About.

31

Told to Be Tough, Taught to Hide: The Lasting Wounds of Childhood Trauma

32

Parentified, Enmeshed, and Unseen: The Silent Impact of Childhood Trauma

33

You’re Not Too Much: Healing from Emotional Neglect

34

Hate, Speech, and Trauma: A Deep Dive into the Real Impact

35

When Faith Becomes Fear: The Dark Side of Religious Trauma

36

The Body Keeps the Score: The Trauma Book Everyone Recommends—But Should They?

37

Between Jingle Bells & Panic Spells: Understanding Holiday Trauma

38

Cold Outside, Heavy Inside? Let’s Decode Seasonal Depression & Trauma

39

The Capitalistic Hellscape of Healthcare: A Trauma-Informed Lens

40

Deciphering Growth: Unpacking the Burden: Women’s Healthcare Challenges

41

Deciphering Growth: Navigating the Holidays with Substance Use & Trauma Recovery

42

Deciphering Growth: The Holidays and Trauma Triggers are Back!

43

Deciphering Growth: Post Election

44

Deciphering Growth: Is Social Media Helping or Hurting Men's Mental Health?

45

Deciphering Growth: Are Eating Disorders and Trauma Related?

46

Deciphering Growth: Social Media and Vicarious Trauma

47

Deciphering Growth: Social Media and Empathy

48

Deciphering Growth: Social Media's Impact on Mental Health

49

Deciphering Growth: A Provocative Conversation Conversion Therapy

50

Deciphering Growth: LGBTQIA Spiritual and Religious Trauma

51

Deciphering Growth: Treatment options Religious & Spiritual Trauma

52

Deciphering Growth: Religious Trauma

53

Deciphering Growth: DnD and Inclusion

54

Deciphering Growth: Medical Trauma Role Play & Discussion

55

Deciphering Growth: Medical Trauma

56

Deciphering Growth: Problematic Sexual Behaviors and Grief

57

Deciphering Growth: Military Trauma

58

Deciphering Growth: Trauma and Natural Disasters

59

Deciperhing Growth: Grief and Substance Abuse

60

Deciphering Growth: Intro to Grief

61

Deciphering Growth: ADHD w/Dave Payne

62

Deciphering Growth: ADHD in Couples W/Rose Kormanyos

63

Deciphering Growth: ADHD w/ Sara Elam

64

Deciphering Growth: ADHD w/Audrey Shroyer

65

Deciphering Growth: ADHD part 1

66

Deciphering Growth: Holiday Series 4: Responsibilities

67

Deciphering Growth: Holiday Series 3, Sickness

68

Deciphering Growth: Holidays 2 Food & Substances

69

Deciphering Growth: Holiday Series 1

70

Deciphering Growth: Men's Mental Health

71

Deciphering Growth: Depression

72

Deciphering Growth: Anxiety

73

Welcome to Deciphering Growth!