All Episodes
Dirt Church Radio Trail Running — 398 episodes
Sports | DCR AidStation 061
Roger Hanney : Type 1 Fun | Dirt Church Radio 388
The 2026 Firies Climb For MND | DCR AidStation 060
Jeff Browning: No Hitch In The Giddyup | Dirt Church Radio 386
Running Wife Running Life | DCR AidStation 059
Sophie Woods: Via Alpina FKT | DCR BONUS POD 385
Lucy Bartholomew : Time For Livin' | Dirt Church Radio 384
I Got Really Angry About The State Of Trail Running Online And All I Got Was This Stupid T Shirt | DCR AidStation 58
Jeff Garmire : Free Outside | Dirt Church Radio 382
State Of The Nation | DCR AidStation 057
Audrée Lafrenière: A Life Extraordinary | Dirt Church Radio 380
Birthday Pony | DCR AidStation 056
The Cost Of Ultramarathon | Dirt Church Radio 378
The 2026 Western States Endurance Run | DCR AidStation 055
Dr Pelle Kempe and The 2026 UTA Women in Trail | Dirt Church Radio 376
Denny's Marathon | DCR AidStation 054
Ian Sharman : The Art Of Ultrarunning | Dirt Church Radio 374
Apex Predator |DCR AidStation 053
The 2026 Ultra Trail Australia Live Special | Dirt Church Radio 372
Cult of Personality | DCR AidStation 052
The 2026 Ultra Trail Australia Preview- With Ian 'easy' Meyer | Dirt Church Radio 370
DCR AidStation 051 | The Rant Bank
Matt Bixley Rides Again | Dirt Church Radio 369
Return Of The M(A)C(K) | DCR AIdStation 050
Annie Hand. Blasting in the Blueys | Dirt Church Radio 367
The 2026 Tussock Traverse | DCR AidStation 048
Paula Griffin- Through The 'Ferns Onto The Trails | Dirt Church Radio 365
Girls & Boys | DCR AidStation 047
Jack Harris. Horizons | Dirt Church Radio 364
UnSatisfyed| DCR AidStation 046
The 2026 Old Ghost Ultra Special | Dirt Church Radio 362
The 2026 Tarawera Ultra Trail Special | Dirt Church Radio 361
Lucy Bartholomew, Tom Heath, and Wanaka Ultra | DCR AidStation 45
Jackson Cole. Fight The Power | Dirt Church Radio 359
The Goat Tongariro w/ Michael Sutton | DCR AIdStation
The 2026 Tarawera Ultra Trail Special with Kerry Suter | Dirt Church Radio 357
Let the Runger Games Begin |DCR AidStation 43
Sam Harvey & Stephen Redfern | Dirt Church Radio Summer Series 002
Jasmin Paris | Dirt Church Radio Summer Series 001
Damian Watson. Layer Upon Layer Upon Layer | Dirt Church Radio 355.
Live, Laugh, Love-Your-Mat-Time-Not-Your-Strava-Time, You Dorks | AidStation 42
The 2025 Kepler Special | Dirt Church Radio 354
The 2025 Spectacle Special | Dirt Church Radio 353
Ultra Trail Kosciuszko with Lucy Bartholomew| Dirt Church Radio 352
Inside the Wai2k- The Toughest Race In Town | Aidstation 41
Ruth Croft- Hail To The Chief| Dirt Church Radio 351
100 miles is 100 miles is 100 miles| Aid Station 40
Michael Sutton - Ain’t No Mountain High Enough | Dirt Church Radio 349
Helene Barron- Beyond The Finish Line | Dirt Church Radio 348
Shoey-Doo-ey-Do! | AidStation 41
Tanya Carroll- I’m For The Trails | Dirt Church Radio 346
One Year Of Three People | AidStation 040
James Inwood vs. the Badwater 135 | Dirt Church Radio 344
The Good,The Bad & The Ugly | Aid Station 39
Justin Grunewald - The Only Way Out is Through | Dirt Church Radio 342
Hail To The Chief | Aid Station 38
Sean Conway– Beard, Belief, and Bad-Assery | Dirt Church Radio 340
For Those About To Rock, We Salute You | Aid Station 37
Phil Gore – To Infinity And Beyond | Dirt Church Radio 338
The Olympics, Overtraining, and that F*%king Kelpie Dog I AidStation 36
Sage Canaday – Any Surface, Any Distance | Dirt Church Radio 337
Maree Connor – Spartathlon, Badwater, and Beyond | AidStation 35
Marianne Hogan – The Will to Endure | Dirt Church Radio 335
Dan Jones. Western States Endurance Run And The Year Ahead- AidStation Special.
Sam Harvey and Stephen Redfern- To The Well We Go. Dirt Church Radio 333.
119 Not Out- AidStation 033.
Camille Herron. Dirt Church Radio Episode 331.
The 2025 Ultra Trail Australia Women in Trail Live Show Special. AidStation 32.
Gary House-Cutting Through The Noise. Dirt Church Radio 329.
The Ultrasphere Is Getting Spicy. Aidstation 31.
The 2025 Ultra Trail Australia Live Special. Dirt Church Radio 327
Hanny Allston- More Than The Sum Of Our Parts. Aidstation 30.
Bryon Powell- Transcendent Trails- The Ultra Gobi 400. Dirt Church Radio 325
The 2025 Ultra Trail Australia Preview Special - Dirt Church Radio 324
Jean Beaumont.-Quiet Riot. Dirt Church Radio 323
Aidstation 29- The Lightning Round
The Kunanyi Mountain Run Special- Dirt Church Radio 321
Grass Roots Radicals- Aidstation 28
Michael Dunstan- Uncharted Territory. Dirt Church Radio 320
AidStation 27 Mid Pack? Middle Aged? or Just Mid?
You Have A Voice, Use It - Jasmin Paris. Dirt Church Radio 317
Aid Station 26: The 2025 Women in Trail Panel with Ali Pottinger, Corrine Malcolm, and Lucy Bartholomew.
The Trail To Western States Starts On The Road- Adrian MacDonald. Dirt Church Radio 315
Speed Dating With Speedy People. The 2025 Tarawera Ultra Trail Live Special. Dirt Church Radio 314.
The 2025 Tarawera Ultra Trail Preview Special, with Kerry Suter and Lucy Bartholomew. Dirt Chruch Radio 313.
AidStation 25. Chaotic Good, Bucket Lists, and The War on Wellington.
Amanda Basham. It's A Family Affair. Dirt Church Radio 311
AidStation 24 Taper Madness and Other Animals.
Erin Colebatch- Run Further and Faster with an Ultra Appetitie. Dirt Church Radio 309
IT'S THE 2024 DCR CHRISTMAS SPECIAL- Dirt Church Radio 308
Abby Hall- Growth Through Adversity And Beyond. Dirt Church Radio 307
DCR AidStation 23- How Hot is Too Hot? Climate, Ultra Trail Kosciuszko, and Ben Berriman’s Trail Story Of The Century.
2024 Coast To Kosci Special:The Long Road. Dirt Church Radio 305.
Keep It Peripheral—Eszter Horanyi of iRunFar. Nolan’s 14, The Tour Divide, And A Life Of Possibilities. Dirt Church Radio 304
Mike Wardian. Giant Steps: Adventure To The Moon And Back– Dirt Church Radio 303.
Timing Your Kick: Things you need to think about four months out—with Ali Pottinger and Kerry Suter of SQUADRUN
The Future of DCR with Ali Pottinger and Andrew McDowall– Dirt Church Radio 301.
Episode 300: We Made It. Dr Inia Raumati, Kia Mau Kia Ora, and Eugene's Last Show- Live From Small Gods
Turn Downhill for What? The 2024 Crater Rim Ultra – Dirt Church Radio 299.
The Inside Game - Resilience, Strategies, and Ch-ch-ch-changes
There Is No Finish - The Backyard Ultramarathon Story with Stephen Parker
Mistakes Were Made - With Ali Pottinger and Kerry Suter of SQUADRUN
Daniel Jones: Reflections On The Journey of a Professional Athlete
Fast Times and Strava Crimes: What's up with running's most popular app?
Fire Fighters Everywhere! Part 2 of the Firies Climb for MND/ Helen Waterworth and Chris Newsome from His & Hers Endurance KITZ
AidStation Podcast 017 – The Firies Furber Stairs Climb For MND Live show
Eugene and Matt talk 100 miles. The where, what, and why.
Soft Feelings And Hard Numbers: The Mileage Question with Kerry Suter and Ali Pottinger
Lee Grabarek - From the Nutmeg State to Ōtautahi, a trail well travelled - Dirt Church Radio 289.
Gareth Morris Plants His Feet in the Clouds: What it's like to knock off a Bob Graham Round
David Hellard - Podcast Baddy, Caffeine Daddy, And an Advocate for a Life on Two Feet
Buckle Up: What happens when you finally get to run the race you've dreamed of
The 2024 WUU2K Special – Leaving it all out on the trail.
Have you got what it takes? Coach Kerry and Ali on what to think about when planning your next goal
Bradley Houghton – Trail Running NZ and the 2024 WUU2K Preview
Big race, Big Plans - How to Avoid Big Mistakes plus Andrew McDowall's WSER Dream
Anthony Kerr-Taylor: From zero running to an endurance record in just four years. How has he done it?
Tasting Fitness, Finding Her Stride, and Running into the Teeth of the Gale
Caitlin Fielder - Rotorua’s Finest and Golden Trail Series Hotshot
2024 Ultra-Trail Australia by UTMB Special + Live Show
2024 Ultra Trail Australia Preview with Kerry Suter and Ali Pottinger
The Inaugural 2024 Further Faster Live Show Special and the Skedaddle Weekend
Jeff and Jenny Vierling: Tailwind Tales - Taste-Testing and Airport Antics
Greig Hamilton - Worsley Warrior and Barkley Marathons Finisher
Our quads are shaking already: Taking on the Furber Steps in a Blue Mountains challenge
The origins of trail running and other great yarns with Roger Robinson
Northburn100 BONUS POD with Gareth Morris!!! The Race Where Suffering is the Prize
Backyard ReLaps and Northburn and Barkley Marathons Special – A Weekend For The Ages
Suzanne McFadden: How Sandy Barwick set a record which took 34 years - and Camille Herron - to break.
Ali Pottinger - The future of Trail Running for Women in Australasia
Of surgery and stuff: A quick catch-up with Kerry Suter
Polly Taylor, unbroken: Hit by a car, she's back chasing her UTMB dream.
Tarawera Bonus: Caravans of Courage and Curated Content
Tarawera Ultra-Trail 2024 Special
Robyn Lesh – Putting the Puzzle Together: Life as a Pro Trail Runner
2024 Tarawera Ultra Trail Preview with Kerry Suter and Ali Pottinger
Bonus Ep: Our new AidStation podcast
David Haunschmidt - Life Is Short, So Live it.
A running masterclass with Zachary Friedley and Eric Orton, Born to Adapt
2023 Dirt Church Radio Christmas Live Special!!
Ali Pottinger and the 2023 Ultra-Trail Kosciuszko Special.
Kristian Morgan: Southbound Appalachian FKT.
Carly Webber from Runners NZ - The WHY
Scott Bougen - From local races to toeing the line with the best in the world.
Amy Whitehead - Adventure for Dementia and the Pipeline of Pain.
Sarah Pendergrass: Light to Light in Scotland
The Blue Lake 24 Hour Challenge 2023: Mud and Mayhem.
Cath Wallis: Find your Adventure
Naseby: A great race, great distances, and lessons learned from a DNF.
Andy Carruthers: Tararua S-K, the movie and the magic
Ash Bartholomew: Wrong Turns, Redemption, and being Lucy's Dad
Dan Jones, Living the Dream: From Whakatāne to Western States.
Sam Harvey, Never Surrender: The psychology and physiology of running for 101 hours
George Murray: How a “Weekend Warrior” became the UTA 100 Champion
Alex Bezzina, The Lost Hobbit: How to take on Te Araroa (and become Lord of the Rings)
Sophie Power: Taking it Back
UTA 2023 Special: 15 years of Blue Mountains Goodness
Erchana Murray-Bartlett: Tip to Toe
Malcolm Law: The Wild
Lazarus Lake - Barkley Marathons, Big’s, and Beyond.
Majell Backhausen - An End To An End
Martin Gaffuri - Athlete, Commentator, Coach: For the love of the sport.
Richard Askwith - Fell runner and author of Feet In The Clouds on the race against time.
Nancy Jiang - What it took to win Tarawera and the Golden Ticket
Ryan Montgomery - Gunning for the Golden Ticket.
Tarawera Ultramarathon 2023 Special: If this isn’t nice, we don’t know what is.
Daniele Danesin - Don’t be Like an Apple Tree
Top Tips to Help (Safely) Complete A Trail Race with Dr Tom Reynolds (re-release)
Kerry Suter and Ali Pottinger and the ultimate 2023 Tarawera Ultra preview
Matt Bixley - Old Man Wisdom
DCR Summer Edition - Dr Stacy Sims
DCR Summer Edition - Christopher McDougall
DCR Summer Edition - Ruth Croft via Between Two Beers Podcast
The 2022 DCR Kirihimete Special - With Andrew McDowall
Dave Franks - Behind the other side of the tape
2022 Kepler Challenge Special
Ben St Lawrence - The Boy From Bullaburra
Anna McKenna: The Long Haul.
Vlad Shatrov - The Road Back
Mel Brandon - Hanging Tough (and getting faster)
Ultra-Trail Australia 2022 - International racing, local wildlife, and heaps of yarns
Damian Hall - We Can't Run Away From This
Inia Raumati - You Will Finish.
Simon Cochrane - The Claaaaw
Andrius Ramonas – Play, Joy, and Maths
Blue Lake 24 Hour Challenge – Loop that Lake
Charlotte Milne – Stronger, Fitter, Faster
David Kilgore – Alligator Tales and New York trails.
Scotty Hawker - The Journey
Chris Lucas - Fitness is For Everyone
Andrew Heyden - Running … it’s what we’re meant to do.
Tessa Chesser - Seize the Day, Sugar Velour, Sending it
Dougal Allan - Process, Patience, Perspective.
Brodie Kane - A Bloody Good Yarn
Nick Ashill - Finish What You Start
Zachary Friedley - Born To Adapt
Ruth Croft - the champion returns, victorious
Episode 200 - Live Show with Katie Wright and Will Hayward
Episode 199 - Sebastian Salsbury
Episode 198 - Christopher McDougall
Episode 197 - Jo Ryder and Sarah Haerewa
Episode 196 - Dr Stacy Sims
Episode 195 - Jake Malby
Episode 194 - Marty Lukes
Episode 193 - Marcus Rentie
Episode 192 - Emma O'Loughlin
Episode 191 - Hayden Hawks
Episode 190 - Sam McCutcheon 2022
Episode 189 - Jono Lester
Episode 188 - Troy Sachs
Episode 187 - Riverhead Backyard ReLaps Ultra 2022
Episode 186 - Katie Wright 2022
Episode 185 - Anna Frost 2022
Episode 184 - Michael Stuart
Episode 183 - Kerry Suter and Ali Pottinger 2022
Episode 182 - Charles Amoamo
Episode 181 - Sam Harvey
Episode 180 - Rob Hutchings
Episode 179 - Rob Bathgate
Episode 178 - Lucy Bartholomew 2022
Episode 177 - Adam Keen 2022
Episode 176 - Emma Timmis
Episode 175 - Summer edition with Scotty Stevenson (2020)
Episode 174 - DCR Summer edition with Dean Karnazes and Lucy Bartholomew (2018)
Episode 173 - DCR 2021 Christmas special ft Ruth Croft and Andrew McDowall
Episode 172 - Mikki Williden 2021
Episode 171 - Madeleine Collins
Episode 170 - Matt Fenn
Episode 169 - Mat Grills (The Tattoo Runner)
Episode 168 - Katie Wright 2021
Episode 167 - Camille Herron 2021
Episode 166 - Harita Davies
Episode 165 - Hazel Harrison
Episode 164 - Andy Jones-Wilkins
Episode 163 - Robbie Britton 2021
Episode 162 - Pat Davies
Episode 161 - Guyon Espiner
Episode 160 - Maz Krogh, Protect our Winters
Episode 159 - Ali Pottinger and Kerry Suter, Squadrun
Episode 158 - Barefoot Ted McDonald
Episode 157 - Scotty Hawker 2021
Episode 156 - Mary Fisher
Episode 155 - Ryan Carr
Episode 154 - Bryon Powell
Episode 153 - Chloe Wickman
Episode 152 - WUU2K 2021 Special
Episode 151 - Stephen Redfern
Episode 150 - Ruth Croft 2021
Episode 149 - Caitlin Fielder 2021
Episode 148 - Martin "Rocky" Walker
Episode 147 - Carl Read 2021
Episode 146 - Paul Charteris 2021
Episode 145 - Mark Green
Episode 144 - Elly Arnst
Episode 143 - Kay Bretz
Episode 142 - Jaime Stevenson
Episode 141 - The Sports Lab live show
Episode 140 - Fran McEwen
Episode 139 - Riverhead Backyard ReLaps Ultra Special 2021
Episode 138 - Dawn Tuffery 2021
Episode 137 - Ben and Yonni Kepes
Episode 136 - Matt Girvan
Episode 135 - Jamie Hawker
Episode 134 - Ali Pottinger and Kerry Suter, Ask the Coaches
Episode 133 - Charles Williams
Episode 132 - Covid grab bag ft Jason Cameron and Katie Wright
Episode 131 - Matt Urbanski
Episode 130 - Tarawera Ultra 2021 special edition
Episode 129 - Andrew Robinson
Episode 128 - Brooke Thomas
Episode 127 - Ian Evans
Episode 126 - Dr Tom Reynolds
Episode 125 - Sarah Douglas
Episode 124 - Dan Jones, Ruth Croft, Andrew McDowall and the DCR Kirihemete Ultra
Episode 123 - Sarah Bouckoms
Episode 122 - Kepler 2020 special ft Scotty Hawker and Fiona Love
Episode 121 - Hanny Allston
Episode 120 - Markus Torgeby
Episode 119 - Kunal Kumar
Episode 118 - Zoë Rom.
Episode 117 - Glenn Sutton
Episode 116 - A DCR Short Sprint
Episode 115 - Big Dog’s Backyard Ultra, Aotearoa
Episode 114 - Amy Sproston
Episode 113 - Meghan Hicks
Episode 112 - Phil Rossiter
Episode 111 - Craig Kirkwood
Episode 110 - Mel Aitken2020
Episode 109 - Brad Dixon 2020
Episode 108 - Damian Hall returns, triumphant
Episode 107 - Kate Southern
Episode 106 - Mikki Williden
Episode 105 - Jono Wyatt
Episode 104 - Big's Backyard Big Four
Episode 103 - Mirna Valerio
Episode 102 - Maree Leith
Episode 101 - Sophie Grant
Episode 100 - Tina White and Scotty Stevenson at the 100th ep live show
Episode 99 - Robbie Britton
Episode 98 - Adam Keen
Episode 97 - Andrew McDowall's Mountain Mission
Episode 96 - Carl Read
Episode 95 - Dave Proctor
Episode 94 - Ben Duffus
Episode 93 - Sarah Hillary
Episode 92 - Chris Hope
Episode 91 - Vlad Shatrov
Episode 90 - Rachel Smalley
Episode 89 - Terry Davis
Episode 88 - Scotty Hawker's lockdown special
Episode 87 - Dr Katie Wright's sensible prescription
Episode 86 - Andy Good
Episode 85 - Dr James Kuegler and Love (of running) in the Time of COVID-19
Episode 84 - John Ellis
Episode 83 - Scotty Stevenson
Episode 82 - Lucy Clark aka Adventurous Lucy
Episode 81 - Adam Kimble and Francesca Canepa
Episode 80 - Tarawera Ultra Special
Episode 79 - Aaron Smart and Tarawera preview
Episode 78 - Ruth Croft
Episode 77 - Dwight Grieve
Episode 76 - Mark Webber
Episode 75 - Matt Rayment
Episode 74 - Mal Law, Will Hayward and 2019 wrap!
Episode 73 - Billy White
Episode 72 - Kepler 2019 ft Vajin Armstrong, Nancy Jiang and more
Episode 71 - Tanya Bottomley
Episode 70 - Dave Beeche
Episode 69 - Chris Bisley
Episode 68 - Maggie Guterl
Episode 67 - Damian Hall
Episode 66 - Will Hayward and Katie Wright
Episode 65 - Kerry and Ali from Squadrun
Episode 64 - Sam McCutcheon
Episode 63 - Tim Day
Episode 62 - Fiona Hayvice
Episode 61 - Lisa Tamati
Episode 60 - Scotty Hawker, UTMB
Episode 59 - Speed Freaks
Episode 58 - Nikki Kimball
Episode 57 - Dr John Onate II
Episode 56 - Rod Dixon
Episode 55 - Ultra Chef Pat Bowring
Episode 54 - Fiona Love
Episode 53 - Jason Koop
DCR Episode 52 - 1st birthday live show ft Andrew McDowall and Katie Wright
DCR Episode 51 - Jared Hazen
DCR Episode 50 - Gareth Thomas and the WUU2K Special
DCR Episode 49 - Rachel Grunwell
DCR Episode 48 - Hollie Woodhouse
DCR Episode 47 - Mathieu Dore
DCR Episode 46 - Josh Komen
DCR Episode 45 - Kathrine Switzer
DCR Episode 44 - Coree Woltering
DCR Episode 43 - Peter Maksimow
DCR Episode 42 - Andrew Thompson
DCR Episode 41 - Katie Wright, Riverhead Backyard Relaps
DCR Episode 40 - Chris Ord
DCR Episode 39 - Zach Miller
DCR Episode 38 - Elise Downing
DCR Episode 37 - Roger Robinson
DCR Episode 36 - Luke McCallum
DCR Episode 35 - Holly Page
DCR Episode 34 - Sam Manson
DCR Episode 33 - Gareth Morris
DCR Episode 32 - Adharanand Finn
DCR Episode 31 - Camille Herron
DCR Episode 30 - John Onate
DCR Episode 29 - Kelton Wright, Jeff Browning and Grant Guise
DCR Episode 28 - Tim Sutton
DCR Episode 27 - Weston Hill
DCR Episode 26 - Vajin Armstrong!
DCR Episode 25 - Anna Frost
DCR Episode 24 - Courtney Dauwalter
DCR Episode 23 - Dirt Church Christmas Special
DCR Episode 22 - Scott Worthington, The Revenant
DCR Episode 21 - Ruth Croft
DCR Episode 20 - Kepler Special
DCR Episode 19 - James Kuegler and Andrew McDowall LIVE
DCR Episode 18 - Marianne Elliott
DCR Episode 17 - Dylan Bowman
DCR Episode 16 - Nancy Jiang
DCR Episode 15 - Scotty Hawker
DCR Episode 14 - Lucy Bartholomew
DCR Episode 13 - Majell Backhausen
DCR Episode 12 - Crush the Cargill (Steve Tripp and Andrew Glennie)
DCR Episode 11 - Shaun Collins
DCR Episode 10 - Jeff Browning
DCR Episode 9 - Malcolm Law
DCR Episode 8 - Dr Tony Page
DCR Episode 7 - Dean Karnazes
DCR Episode 6 - Brad Dixon
DCR Episode 5 - Dawn Tuffery
DCR Episode 4 - Mel Aitken
DCR Episode 3 - Grant Guise
DCR Episode 2 - Fiona Hayvice
DCR Episode 1 - Paul Charteris
DCR - The Trailer