Discover Health Podcast cover art

All Episodes

Discover Health Podcast — 74 episodes

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Title
1

Stop Dieting: How to Break Food Cravings & Self-Sabotage for Good

2

The Simplest Way to Eat Healthy (Without Overwhelm)

3

Can You Heal MS Naturally? (Energy, Mind & Body Explained) with Dayna Wylder

4

Build a Better Life with Daily Habits | Dr. Allison McCune Davis

5

Can a Concussion Cause Hormone Problems? (Most People Miss This)

6

Struggling to Get Pregnant? Root Causes of Infertility Most Doctors Miss | Dr. Grace Charles

7

Thyroid Problems Explained: The Root Cause Most Doctors Ignore

8

Lyme Disease Symptoms, Testing & Treatment: Why Killing the Bug Isn’t Enough | Greg Lee

9

How Stanley Bronstein Lost 220+ Pounds Without Drugs or Surgery | Mindset for Permanent Weight Loss

10

How to Reset Your Nervous System in 60 Seconds | Stress Relief for Busy Moms with Dr. Mario Mancini

11

Why Autoimmune Disease Is Rising and How to Reverse It Naturally | Dr. David Bilstrom

12

From “Allergic to the World” to Healed: Trauma, MCAS & Nervous System Recovery with Cindy Costley

13

Break Free From Diet Culture: Body-Mind Harmony, Emotional Hunger & Food Freedom (Regina Oswald)

14

Special Needs Parenting Without Burnout: Gut-Brain Axis, & Nervous System Regulation Dr. Chloe Weber

15

“I May Never Hear ‘I Love You’…” A Father’s Autism Journey + What Actually Helped (Paul Voss)

16

Sustainable Fat Loss for Busy Moms: Flexible Dieting, Meal Prep, and Metabolism (Lisa Franz)

17

Sleep Apnea, Anxiety & GABA: The Hidden Sleep Disruptor Millions Miss (w/ Beverly Meyer)

18

Transforming Picky Eaters: Holistic Approaches to Child Nutrition with Lena Livinsky

19

The Surprising Link Between Your Gut, Heart, and Brain That Boosts Mental Wellness

20

Navigating Hospital Safety: Insights from Dr. Julie Siemers

21

The Power of Diet and Spirituality in Healing; Interview with Dr. Vaughn Lawrence, ND

22

Should you be terrified of the tap? How to have complete peace of mind about your drinking water.

23

Surviving the Unthinkable: Rob Rene's Story of Recovery and Purpose

24

Unlocking the Power of Gut Health Podcast Interview with Gabe Dough Founder of Good Bru

25

Decoding Food Cravings: A New Perspective and How to Conquer Them

26

From Chaos to Calm: Mandy Alarcon on Creating a Healthier Home for Overwhelmed Moms

27

Episode 48: Relax Sauna Explained: Phillip Wilson on Faster Detox, Pain Relief & Cellular Healing

28

Episode 47: EMF Exposure, Sleep & Kids’ Behavior: What Every Mom Needs to Know | Dr. Beverly Jensen & Dr. Sharp

29

Episode 46: Polyvagal Theory Explained: Why Your Nervous System Blocks Healing (Especially During the Holidays)

30

Episode 45: How Much Vitamin D Do You Really Need in Winter? (Immune, Autoimmune & Mood)

31

Episode 44: Making Better Decisions: Rewiring the Thought-Feeling-Action Loop

32

Episode 43: The Unsung Hero Fighting Fatigue, Anxiety & More

33

Episode 42: What’s really going on when your labs say “normal,” but you still feel tired, foggy, and inflamed?

34

Episode 41: The Sweet Trap: How Sugar and Food Dyes Impact Kids’ Focus (ADHD & Dopamine Explained)

35

Episode 40: Fix Your Gut Part 3: Rebuild and Restore, Making Your Gut a Home Again

36

Episode 39: Fix Your Gut, Part 2: Parasite Detox, Binders, and the Drainage Funnel

37

Episode 38: Fix Your Gut, Part 1 - How Feeding Your Gut Can Change Everything

38

Episode 37: Why Light Might Be the Most Overlooked Medicine You’re Missing

39

Episode 36: Genes, Germs, or Terrain? What REALLY Shapes Your Health

40

Episode 35: From Surviving to Thriving: The Exact Process We Used to Help Ginger Heal from Chronic Lyme

41

Episode 34: Surviving Lyme Together: A Couple’s Journey to Healing (Part 2)

42

Episode 33: Lyme Disease 101: symptoms, testing pitfalls, coinfections, prevention & tick-removal how-to

43

Episode 32: Unmasking Mold Illness: Andi Hembroff on Migraines, Brain Fog, and Mycotoxin Testing

44

Episode 31: Your Body’s Secret Reset Button (Almost No One Uses It) Interview with Dr. Vaughn Lawrence, ND

45

Episode 30: The Health Crisis Facing Our Kids | Natural Solutions with Dr. Vaughn Lawrence

46

Episode 29: From Rock Bottom to Recovery: How Kyle Peche Beat Chronic Illness Without Drugs or Surgery

47

Episode 28: 6 Hindrances to Healing #6 Isolation

48

Episode 27: 6 Hindrances to Healing #5 Ignorance

49

Episode 26: 6 Hindrances to Healing #4 Impotence

50

Episode 25: It's All in Your Head? Part 2 Interview with Dr. Julie Benvenuto

51

Episode 24: It's All in Your Head? Part 1 Interview with Dr. Julie Benvenuto

52

Episode 23: 6 Hindrances to Healing - #3 Impatience

53

Episode 22: 6 Hindrances to Healing - #2 Injustice

54

Episode 21: 6 Hindrances to Healing - #1 Insinuation

55

Episode 20: Take My Breath Away Pt 2: Healing from Mold

56

Episode 19: Take My Breath Away: Living Mold Detectors pt 1

57

Episode 18: Health is Just a Breath Away: Interview with Sachin Patel!!!

58

Episode 17: Is Your Gut a Worm Farm? Dr. Todd Watts!!!

59

Episode 16: Who's in Charge?

60

Episode 15: Home Healthcare?

61

Episode 14: Are You Resisting?

62

Episode 13: What's In Your Mouth?

63

Episode 12: You're Grounded?!

64

Episode 11: Spring Cleaning - God Bless This Mess

65

Episode 10: Do You Have the Time?

66

Episode 9: Every Breath You Take - The Hidden Dangers In Your Air

67

Episode 8: Let There Be Light!

68

Episode: 7 Health is Too Hard; Change My Mind

69

Episode 6: Metabo-SLOW or Metabo-GO

70

Episode 5: Mito Mystery

71

Episode 4: Give me some of that Pi Yo!

72

Episode 3: Raindrops Keep Falling On My Spine

73

Episode 2: Oh Crap!

74

Introduction to Discover Health Podcast